Wothandizira wanga amakhulupirira kuti chizolowezi changa chazithunzi zolaula zidakhudza kukula kwa OCD yanga

Chifukwa chake ndakhala ndikulimbana ndi zolaula kuyambira ndili ndi zaka 18. Zidakhala zovuta kwambiri m'miyezi yapitayi ya 18. Ndinayamba kumva zachilendo nditatha kuseweretsa maliseche ndipo ndimakhala ndi chifunga chaubongo kwakanthawi pambuyo pake. Zinandipangitsanso kuseweretsa maliseche pazinthu zomwe zimasemphana ndi chikhalidwe changa (palibe choletsedwa) chomwe ndimatha kudziyimira ndekha ndikumwa.

Komabe, pamapeto pake ndinayamba kuseweretsa maliseche kwa maola 2-3 nthawi imodzi ndipo ngakhale nditasamukira kumalo atsopano ndi chibwenzi changa sindinathe kuthandizira, ndikumuyembekezera kuti apite kuntchito kuti ndikaponyedwe miyala ndikuseweretsa maliseche kwa maola ambiri kumapeto. Pambuyo pake zonse zidafika pachimake pomwe ubongo wanga udasokonekera. Zoyipa zonse zomwe ndinasiya kuseweretsa maliseche zomwe sindinagwirizane nazo zinali kulira m'mutu mwanga ndikufunsa kuti ndalakwa.

Potsiriza ndidapeza chitsimikiziro kuchokera kwa wondithandizira. Sindinakhulupirire kuti ndinali ndi chizolowezi choledzeretsa, koma nditabwerezabwereza kangapo ndikumva kuwawa kwambiri komwe kumapangitsa malingalirowo, komabe ndidabwereranso kuzinthu zomwe ndimakonda, ndidavomereza kuti sanali ine kungokhala mnyamata yemwe ankakonda zolaula ndipo amayenera kuchita zinthu zomwe amakonda pamoyo wake. Pomwe ndidabwereranso komaliza zidanditengera masiku atatu kuti ndiyambe kuwonera zolaula za vanila, kuti ndilowe nawo limodzi mwazinthu zachilendo zosemphana zomwe mumachita maliseche ndi anthu ena, ndipo ndimachita maliseche ndi anthu ena kuti ndiziwonetsa zolaula. Kugonana komwe sindinaganizeko konse ngati gawo lachiwerewere masiku atatu asanachitike.

Zinanditengera kugwa pansi kuti ndizindikire momwe kuledzera kwanga kwandionongera. Ndikulingalira chifukwa chomwe ndikulembera izi ndi za wina aliyense amene akukumana ndi malingaliro ang'onoang'ono ndikudzifunsa ngati ndi chinthu chachikulu kapena ayi. Osapanga kulakwitsa komweko komwe ndidapanga. Vomerezani vutoli mwachangu momwe mungathere.

[Funso lochokera ku mamembala ena a forum]

Damn man zomwe zidakuganizirani tsiku lina kuti musinthe kupita ku trans?

[Yankhani]

Moona palibe lingaliro. Pomwe ndikungofunika china chodabwitsa kwambiri ku kachitidwe kuti chindichotse ine ndikuganiza.

LINK - Adokotala anga amakhulupirira kuti chizolowezi changa chokonda zolaula chinali ndi mphamvu pa kukula kwa OCD.

By magwire