Lero lero 50 pazolinga zanga zovuta masiku 90. Zakhala zabwino kwathunthu. Zinthu zambiri zatsopano komanso zodabwitsa komanso anthu abwera m'moyo wanga kuyambira pomwe NoFap idachita. Ndinagula famu ndipo ndili mkati moyambitsa malo a Re-Wilding and Equestrian Therapeutic kumeneko kumapiri a Colorado. Ndikufufuzanso ndikupitiliza maphunziro anga okhudzana ndi machiritso ogonana ndi kasitomala. Ndine wokondwa ndi komwe moyo wanga ukupita. Ndimakhala wamtendere komanso wodekha nthawi zambiri. Matenda okhumudwa, nkhawa zamagulu, komanso kukwiya zonse zatha. Thanzi langa, kulimbitsa thupi, komanso kuthekera kwanga kuyang'ana zikuwoneka zikuwonjezeka pafupifupi tsiku lililonse. Khama lomwe lachita lakhala lothandiza kwambiri mpaka pano.
Ndikulemba pano posaka kulumikizana kwakukulu mdera lino. Ndinayamba kujowina NoFap poganiza kuti iyi ndi gawo lachiwerewere. Koma ndikuwona zolemba zachipembedzo, zotsutsana ndi kugonana, zolakwa, komanso zodana ndi akazi pano kuposa momwe ndimaganizira. Amuna akunena za azimayi otseguka komanso odziwika kuti ndi achiwerewere, komanso amalankhula monyansa za ochita zogonana, ndikubwereza mavesi a m'Baibulo momwe amatero. Anzanga ambiri amagulitsa zogonana. Ndili pamapeto pokhala wogulitsa zogonana ndekha- ndi ntchito yodabwitsa yothandizira, ntchito yomwe ndikunyadira kuti ndikuchita padziko lapansi.
Ndingakonde kulumikizana ndi anthu okonda zogonana, amaganizo ngati pano omwe akuchita zochitika za NoFap ngati njira yolimbikitsira moyo wawo wogonana, omwe amawona NoFap ngati njira yokondwerera kugonana kwawo, osati ngati zolakwa , kupembedza, kapena kugonana / thupi / manyazi.
Ngati kugonana ndi chisangalalo ndichinthu chomwe mumakhulupirira kuti chiyenera kukondwerera, ndikuti NoFap / brahmacharya ndi njira yolemekezera moyo uno, chonde ndikantheni! Ndingakonde kukumana ndi anthu ambiri okhala ndi malingaliro ofanana ndi anga pano.
Mtendere ndi nyonga paulendo wanu, zilizonse zomwe zingakhale zifukwa zanu! ✌
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