Nofap, kupweteka kwa chilengedwe kumathandizira.

Tsopano popeza ndimakhala ku koleji, ndikupeza kuti ndimayenera kuyenda mtunda wopitilira mamailosi anayi patsiku ndikupita pakati pa makalasi ndi zibonga zokha, zomwe zakhala zikundipanikiza kumbuyo kwanga kokhota kale.

Komabe, ndazindikira kuti m'mene mitsinje yanga ya Nofap ikuchulukirachulukira, kupweteka kumbuyo kwanga kumachepa pang'onopang'ono patsiku. Ndipo ndikangobwereranso, nthawi yomweyo ndimabwerera ku ululu wammbuyo komanso zopweteka. Ndizosangalatsa kumva momasuka tsiku lililonse, ndipo mantha anga opita panja amacheperachepera ndi ululu.

Umenewu ndi phindu linanso lomwe ndazindikira pakuwunika kambiri.

LINK - Nofap, kupweteka kwa chilengedwe kumathandizira.

By u / CaptainStunfisk1