Chifukwa chake, ndidayamba mu No Fap September, kokha kuti ndizowonjezera izi kuti ndipitirire, chifukwa ndimafuna kale kuchita izi. Zinali zosavuta kuposa momwe ndimaganizira! Masabata oyamba a 2 anali ovuta, koma kenako zidavuta. Ndinali wokongola kwambiri ku PMO, motero zinali kupambana kwakukulu mwezi womwewo, ndipo ndinapambana nditayerekeza izi ndi anzanga, amenenso ali osokoneza bongo kwambiri.
Koma bwanji uyime pomwepo? Ndinapitiliza kumapitabe, kukadziyesa ndekha ndikupitiliza kupeza zabwino zake. Zovuta zambiri zamaganizidwe zinali zikuchitika panthawiyo, ndipo masiku angapo apitawo (kuyambira pano) ndinazindikira kuti ndafika kunyumba ndikudziwitsa zala kubisala ndi zoyipa zomwe ndimakumana nazo m'mutu mwanga, ndipo palibe Fap adandilola kuganizira izi zinthu. Zinandithandizira gawo lonse labwino kwambiri. Zinthuzi zinkandidyera pang'onopang'ono ..
Ndiye, ndinayambiranso bwanji? Mnzanga wina adalemba chithunzi chake pa bra (ndiye bra?) Pa WhatsApp status. Ali ndi zovuta zambiri pakulola thupi lake (akuti ndi wonenepa) ndipo ndichifukwa choti atsikana onse pakadali pano ndi owonda komanso ochepa, iye si wonenepa kapena chilichonse, ndimamuuza choncho nthawi zonse. Koma nthawi ino, ndinayang'ana chithunzichi ndikuganiza kuti "MULUNGU WANGA akuyamba kutentha". Mwachilengedwe ndinayang'ana chithunzicho dzulo ndisanagone, ndili ndi malingaliro kuti poyambira anali bwino, koma anali kupeza "zokometsera" zambiri. Ndadzuka lero ndili ndi boner yayikulu. Sizinali chimodzi mwazimene zimatha mukangodikirira pang'ono. Ndipo malingaliro awa okhudza iye adayamba kubweranso. Ndinaganiza kuti ndiyenera kupita "nambala 2" kubafa, ndipo zimandithandiza ndi ma boners nthawi zina, kotero ndimapita. Chabwino ndikuganiza kuti malingaliro anga amangondipusitsa, sindimafuna 2 kubafa. Ndikumakhala ndi malingaliro onunkhira, chowonongera chomwe sichingafooke komanso wina amene amangodzuka osatha kuganiza bwino… Mukudziwa zomwe zidachitika. Osachepera sindinayang'ane zolaula. Ndikuganiza kuti sizoyipa kwenikweni.
Ndakhumudwitsidwa. Ndinafuna kupitiliza mpaka Xmas. Koma tiyeni tiganizire zabwino, sichoncho? Masiku awa a 107 andithandizira LOTI ndimavuto amisalawa ndipo adandipatsanso kudzidalira. Inu anyamata simudziwa kuti izi zinali zazikulu bwanji kwa ine. Ndipo ndine wodabwitsidwa! Kwa munthu yemwe ali pansi pa 18 (beep boop hormone alarm), yemwe anali osokoneza bongo, adayesapo kale ndipo max anali masiku 14, ndipo ali ndi abwenzi omwe ali osokoneza bongo (kupatula m'modzi) - 107 ndiabwino kwambiri.
Ndipitilirabe. Chiyambi chatsopano pa izo. Vuto latsopano? Zavomerezedwa. Ndikuganiza kuti ndizingokhalabe ngati sindinayime. Koma tiyeni tiwone. Ndiyenera kuchita zambiri ndipo sindingalole PMO kundisokoneza.
Osabwezanso anyamata, sizoyenera. Zomverera ndizowopsa.
[Zopindulitsa?] Inde, zabwino zambiri. Ndikulembetsani zina pambuyo pake. Makamaka posachedwapa ndakhala ndikulimbana ndimafunso ochulukirapo kuposa momwe ndimakhalira, ndipo kuphatikiza chithunzicho ndi ine ndangolankhula kumene motero osaganiza molunjika adandipangitsa kuti ndiyambirenso. Ndiri pakati pa 14-18, sindidzaulula zaka zenizeni.
Zopindulitsa sizowoneka kwambiri chifukwa zimabwera pang'onopang'ono, chifukwa simudzadzuka tsiku lina ndikukhala ngati "aa dude wtf ndikumva ngati mulungu". Mosiyana ndi anthu ena, sindinganene kuti mukhale munthu wapamwamba kapena china chilichonse, ndikhulupirika pachilichonse.
- Kudzilimbitsa: Izi zimabwera mwa njira "zochepa". Mukufuna kuchita zinthu zambiri, mumayimitsa china chake ndikuganiza mwachangu zomwe mungachite. Mwachidule ndinazindikira kuti ndimakonzekera bwino tsiku langa ndipo ndimafuna kuzengereza pang'ono, ndipo ndimafuna kuchita zambiri.
- Chidaliro: izi sizachikulu kwenikweni. Ndazindikira kuti ndine "wonyada" kwambiri ndekha komanso ndili ndi chidaliro, koma izi ndi chifukwa cha zinthu zina zopanda Fap.
- Kugwirizana ndi atsikana: izi ndizosamveka. Ndimaganiza kuti popanda PMO ndiyamba kukhumudwa kwambiri ndikufuna kugwera atsikana onse, koma zidakhala zosiyana. Mukusiya kukhala chiwerewere chomwe chimalota zogonana tsiku lonse. Ndazindikiranso kuti ndimatha kudziwa ngati ndimakonda msungwana kapena sichabwino kwambiri, popeza sindimabisala chikondi chilichonse chodziseweretsa maliseche (monga, iwe umayamba kukonda munthu ndipo umachita maliseche kuti "udyetse" momwe mukumvera ndikutsutsana nawo) . Atsikana oyamba kukukondani kapena china chake sichichita kanthu ndi No Fap. Ngati izi zikuwoneka zoyipa kwa inu, ndikhulupirireni, ndizabwino.
- Kuthana ndi mavuto: izi ndizabwino. Popeza mumapewa zosangalatsa zaulere, simungabisire kwenikweni mavuto anu. Izi ndizoyipa ngati simusintha malingaliro anu pa iwo ndikuyesera kuzithetsa. Zovuta zimawonekera chifukwa simungathe kuwaletsa ndi dopamine (sangakuvulazeni) kwambiri, chifukwa chake mumatha kukumana ndi masomphenya omveka bwino pazomwe zikuchitika. Izi sizingakhale zothandiza ngati simuyesa kuthetsa mikangano, koma zimakuthandizani kutero.
- Kudziletsa: mumatha kuugwira mtima ndikulola kuti zisakukhudzeni, kukhala ndi vuto lofanananso ndi mutu womaliza - mutha kutuluka mu "mkuntho wamkuntho" omwe ndi malingaliro awa ndikuyesera kuti mumvetsetse. Ndikuganiza kuti izi zimadza chifukwa chakuwongolera komwe muyenera kukhala nako kuti muchepetse kukakamira ku PMO. Zachidziwikire kuti sizipanga kuti sizimva zinthu, koma zikutanthauza kuti mutha kuwongolera, "kuziwona" bwino.
- Ulesi: man wtf. Ndinakhala waulesi pang'ono pomwe ndinayamba kuchita zopanda ntchito. Kusiyanako ndikungopenga.
- Kugona: Mumangogona kwambiri kugona kwanu komanso kugona bwino kwambiri.
- Kungomva kuti wakwaniritsa zonse: chabwino, unachita zodabwitsa zomwe sianthu ambiri omwe angathe kuchita. Kuwona zabwino zonsezi ndikudzinyadira nokha chifukwa chokakamira kwambiri kuti musiye kuzolowera izi ndizodabwitsa. Ndimamva kuti ndatha mphamvu nditazindikira kuti ndiyambiranso. Koma musalole kuti mwayi wokhala ndi malingaliro oyipa ubwerere mutayambiranso kukulepheretsani kuyesa. Ndizofunika kwambiri.
Zina mwazinthuzi sizingakhale chifukwa cha No Fap, koma chifukwa ndidathetsa mavuto ambiri omwe ndidakumana nawo kuyambira Seputembala ndipo moyo wanga udakhala bwino. Koma kupenda maubwino ndi zomwe zidachitika m'moyo wanga, ndikuganiza kuti nditha kuona kulumikizana bwino.
LINK - Tsiku 107 Kubwereranso
By snipaxkillo
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