Moni amayi ndi abambo,
monga ndidanenera koyambirira ndidzatenga nthawi yanga kuti ndilembereni positi yayitali kwa aliyense.
ZIKOMO!
Kwa anthu omwe adandithandiza kuthana ndi vuto ili. Kwa anthu omwe amakonda zanga komanso zomwe zandilimbikitsanso kuti ndisataye mtima nthawi zikavuta. Kwa aliyense amene analemba nkhani yopambana, chifukwa izi zidandithandiza kwambiri. Ku Fapstronaut iliyonse pano pa tsambali. Kwa munthu aliyense yemwe amandiuza kuti sindingachite. Chifukwa cha thambo, izi zinandionetsa mphamvu yake munjira. Zikomo.
Pre-Nkhani momwe ndidapangira Biohacking ndi NOFAP,
Chifukwa chake chaka chimodzi chapitacho ndidayamba kudzifunsa momwe ndingakhalire mtundu wabwino wa INE momwemo, ndidazindikira kuti ubongo wanga sukugwira ntchito momwe ndimafunira kuti ugwire ntchito. Maluso anga ochezera anali osachita bwino ndipo POPANDA KUTI ine ndinali wojambula wopanda mphamvu wa Gamer yemwe sanatengeke m'moyo wake.
Nkhaniyi ikamba za momwe womasulira uyu, adakhala mtsikana wolemba mabuku amakopa osawopa HUSTLER, yemwe amapanga ndalama ndikugwira ntchito pa 3 Jobs, mosavuta osapanikizika PA ZONSE.
Monga ndidanenera poyamba izi zonse zimayamba ndi funso kuti nditha bwanji kukhala ndi mphamvu zambiri, ndingatani kuti ndisiye kumadzidwa, kupsinjika, kudedwa, kapena kutengera momwe ndithare kusiya kukhala womasuka kwa mayi uyu. Ndidayamba ndi Cold Showering, (zomwe ndidachita zolakwika! Inde ndizotheka!) Sitepe yoyamba idachitidwa molimbika sindinayipusitse tsiku ndi tsiku ndimabwerako nthawi zambiri. Mpaka itadutsa Miyezi 3 ndidachita izi pafupipafupi. Ndazindikira kuti Cold Showering idandipatsa kuthamanga kwa dopamine koyambirira ndipo ndimazikonda. Zinandipangitsa kumva ngati kuti ndili moyo. Zinandipatsa mphamvu zatsikulo. Osati ngati tsiku lonse koma kuyamba. Ndidachita izi 6Months molunjika, ndiye ndidakhala ndi zochitika zina zosintha m'moyo wanga. Pamenepo iwo amawoneka oyipa kwambiri ndipo ine ndinalira kutuluka kwa ine. Chifukwa chiyani ine? Chifukwa chiyani izi zikuchitika? Moyo amayamwa. Dzikoli ndi loipa. Koma tsopano, ndikuwona kuti yekhayo amene amayang'anira mikhalidwe yanu ndi inu! Chifukwa chake siyani kulira. Dzuka, mwana. Dziko limayamwa inde mwinanso, koma musaganize kuti zozizwitsa zina zalowamo ndikukupangitsani kukhala mamiliyoni. Ngati mukufuna kusintha ndiko kwabwino, ndiye kusintha. Palibe amene angakuchitireni. Mukufuna ndalama? NTCHITO! Mukufuna zogonana? DONT FAP, pezani atsikana. Mutha kukhala ndi chilichonse chomwe mukufuna padziko lapansi. Bwanji? Kuchita zinazake, ndipo nthawi iliyonse mumakhala kuti mukuchita mantha. Nthawi iliyonse mumachita mantha. Dziwani kuti MUNGATANI KUTI MUZichita! Nthawi iliyonse yomwe mukufuna kusefukira, uzidziuza nokha kuti osati zovuta kuti ingokhalani ndi manja akugwedezeka a singano. Osataya konse zomwe mukufuna koposa, pazomwe mukufuna tsopano!
Chifukwa chaulendo wanga wautali wopeza zinthu zomwe zimandithandiza kuti ndizichita bwino, zidandichititsa kuti ndizikhala bwino pamasewera ndipo ndimunthu wabwinoko ndidayamba kudya zowonjezera kugona, ubongo, malingaliro ndi zinthu zina. Izi zidandithandizadi kwambiri. Atha kukhala placebo, koma sindisamala. Zinandithandiza. Ndinayamba kukhala wamasamba. (Osati chifukwa chakupha koma chifukwa chinandipangitsa kumva bwino.) Ndinaleka kusuta, kumamwa mowa. Ndinayamba kudya pa pulani ndikuchita masewera masiku 6 pa sabata. (Tsiku la kupumula linali tsiku la Cardio) Ndinkayamba kudzuka 5am m'mawa uliwonse. (Pro Tipp, Alarm Clock: MOTIVATOR, ndipo mutayimirira pitani mukapangire kama wanu nthawi yomweyo.) Ndinayamba kusinkhasinkha. Ndinayamba kusintha moyo wanga. Ndidasintha zonse zomwe ndidawona kuti kusintha kumachitika kokha kuchokera pakusintha. Osakhala wolankhula kuti mukhale wopanga.
Chifukwa chake ndidachita zonsezi koma china sichikusowa. Chifukwa chake ndimasaka ndikusaka ndikufufuza, kotero ndidayamba kudziwa za NOFAP iyi aliyense amene anali kuyankhula.
Ndipo osayankhula! Zinali choncho! Mwadzidzidzi ndinapeza kuti zinthu zomaliza zonsezi zomwe zinkandidetsa nkhawa zidachokera ku PMO SHIT! Munthu kupumula kotani. Ndidawona kuti ndikadatha kusintha izi ndikadakhala bambo wa alpha ndimafuna kukhala woipa kwambiri. Chifukwa chake ndidayamba nazo. CHINSINSI CHABWINO KWAMBIRI!
MALO ATSOGOLA.
WOPANDA KUKHALA WOSAVUTA. Ndidachoka kuchokera kumalo osungirako zachikhalidwe omwe sindimaganiziranapo zokambirana ndi mtsikana, kupita kwa (msungwana) wopambana wamwamuna!
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NDAPEZA!
NDIKUFUNA KUKHALA OKHA, KUSINTHA!
NDINAKHALA NDI MTIMA WABWINO KWAMBIRI PA MOYO WANGA!
KUKHALA WOONA KWAMBIRI KWAMBIRI KULI KWAULERE.
MALO A LERO SANGAKHALA NDI CHIYANI.
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Tithokoze kwa aliyense amene ali pa ulendowu.
Thilo pa Tsiku 90. (4hours 2go)
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