Chingwe changa chaposachedwa ndi masiku 60+, ndipo ndikuyamba kumva zabwino zonse ndi NoFap, monga kumveketsa kumvetsetsa kwa malingaliro, kukweza chidwi cham'maganizo, kusuntha bwino, kulimbikitsidwa kwambiri kuchita zinthu ndikudziwongolera ndekha.
Koma palinso chikhumbo chachikulu chofuna kubwereranso, ndipo malingaliro osalimbikitsa amadzakhala olimba akamabwera. Moyo wanga watsopano sundimva "wabwino" kwa ine.
Kenako ndinazindikira, chowonadi ndi chakuti, munthu yemwe ndakhala ndikulonjeza ku NoFap, ndiye munthu yemwe ndimayenera kukhala naye chibadwire.
Ndi zaka PMO, tazolowera zomwe zimabweretsa pathupi lathu, poganiza kuti ndizabwinobwino.
Koma ayi, zilizonse zomwe mukumva, zabwino kapena zoyipa, mutatha nthawi yokwanira kudzipereka ku NoFap, ndizomwe muyenera kumva kuyambira tsiku loyamba.
Zachilengedwe sizimafuna kuti tikhala tokha m'chipinda chamdima ndikuthamangira kumapikisano.
PMO amakupangani inu "osawerengeka".
Sitinapeze "mphamvu zapamwamba" pambuyo pochita NoFap, "mphamvu zazikulu" izi ndizomwe zimayenera kukhala ndi munthu wamba.
Tipange tokha kukhala "abwinobwino" kachiwiri.
LINK - Munthu yemwe mumakhala pambuyo pa NoFap ndiye munthu yemwe muyenera kukhala
by zangomang
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