Sindinathenso kuchita nawo zolaula kwa nthawi yayitali, koma pazaka zapitazi ndakhala ndikuyesetsa kusiya zolaula. Mwina ndaphunzira za nofap mu 2012 kapena china chake. Sindinakhalepo ndi zolaula kwa masiku opitilira 250, koma ndakhala nthawi yayitali osakhala ndi zolaula (ndipo ndimavutikanso kwambiri komwe ndidapitanso ku zolaula kwa milungu kapena miyezi ingapo).
Nthawi zobwerezabwereza, moyo wanga unali woipa kuposa nthawi yovuta. Kudzikongoletsa munthawi zabwino kunandithandizira kukulitsa moyo wanga wapakhomo, koma kukhala zolaula nthawi zonse kwandipangitsa kukhala munthu wabwino komanso wopambana. Ndipo, ndizofunikira kwambiri, ndikukhala osangalala komanso okhutira ndi moyo.
Tsopano ndatha masiku 180 ndikuonera zolaula (ndimachita maliseche nthawi ndi nthawi) ndipo ndikuchita bwino pakadali pano. Moyo suli wangwiro, zolaula sizomwe zimapangitsa kuti ndisinthe, koma zimathandiza kwambiri. Ndikakhala ndi zolaula, malingaliro anga amamveka bwino, sindimasokonezeka ndipo ndimakhala ndi mphamvu zambiri. Izi zimathandiza kukwaniritsa zolinga zomwe zimakulitsa moyo, monga maubale, ntchito, thanzi komanso kulimba, kuwerenga ndi zina zopindulitsa.
Ndine wotanganidwa kwambiri kuti ndipeze nthawi zambiri. Koma ndimafuna kugawana zokhumudwitsa zanga komanso chiyembekezo changa chokhala ndi zolaula. Mutha kubwereranso nthawi zana (monga momwe ndinachitira), koma sindinadandaulepo ndikuyamba "streak" yatsopano. Kusiya zolaula pang'ono (popanda kubwereranso) wakhala chisankho chachikulu m'moyo wanga.
Zabwino zonse kwa aliyense kusiya izi.
LINK - Zoposa miyezi isanu ndi umodzi ya zolaula (kachiwiri)
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