Obes Rev. 2015 May;16(5):424-32. onetsani: 10.1111 / obr.12265. Epub 2015 Mar 5.
Hendrikse JJ1, Cachia RL, Kothe EJ, McPhie S, Skouteris H, Hayden MJ.
Kudalirika
Kuchulukitsa kwachuluka kwawonjezeka kwambiri m'zaka makumi angapo zapitazi, ndipo zatsimikizira kuti n'zovuta kuchiza. Kusamala kwambiri pazinthu za chakudya kungaphatikizidwe kuwonjezereka kwa kunenepa kwambiri ndi kukhudzidwa ndi zilakolako ndi zakudya. Kupenda kumeneku kwafufuzidwa mosamala ngati kusamalidwa kwa chakudya kumakhala kosalemera kwambiri / kunenepa poyerekeza ndi anthu olemera kwambiri.
Madiresi a makanema adasaka mapepala oyenera kuyambira pachiyambi mpaka October 2014. Maphunziro okha omwe amapereka chidziwitso chokhudzana ndi zakudya pakati pa kulemera kwa thupi (BMI) 25.0-29.9 kg m (-2)) kapena ochepa (BMI ≥ 30) omwe akugwira nawo ntchito komanso odwala thupi (BMI 18.5-24.9) anaphatikizidwa. Zomwe anapeza pa maphunziro a 19 adanenedwa mu ndemangayi. Zotsatira za zolembazi zimapangitsa kuti anthu asamvetse kusiyana, komanso maphunziro onse anayi omwe amathandiza kutsimikizira kuti chakudya chimapangitsa kuti anthu azikhala olemera kwambiri komanso anthu olemera kwambiri. Zothandizira kuti anthu azichita chidwi kwambiri ndizofukufuku zomwe zinagwiritsidwa ntchito pogwiritsa ntchito psychophysiological techniques (ie electroencephalogram, kufufuza maso ndi kugwiritsira ntchito maginito opanga maginito).
Ngakhale kuti njira zosiyana zenizeni mwazofukufuku, zochitika zonse zowonongeka zinasonyeza kusintha kwa anthu omwe ali ndi kunenepa kwambiri. Poganizira zozizwitsa zomwe zimapangitsa kuti anthu azivutika kwambiri ndi vuto la kunenepa kwamatenda, ofufuza akulimbikitsidwa kufotokozera maphunziro a malowa kuti apititse patsogolo mfundozi.