Obes Res Clin Pract. 2014 May-Jun;8(3):e201-98. doi: 10.1016/j.orcp.2013.05.006.
Udo T, Weinberger AH, Grilo CM, Brownell KD, DiLeone RJ, Lampert R, Matlin SL, Yanagisawa K, McKee SA.
Kudalirika
Makhalidwe akudya amadalira chidwi kwambiri. Kusintha kwamaganizidwe ndi kupezeka kwa chakudya chokoma kumawonjezera kulakalaka komanso kudya chakudya. Zochita za Vagal zimathandizira kusintha kwakusintha kwadzikoli ndikukhala ndi gawo lofunikira pakukopa komwe kumapangitsa chidwi. Pogwiritsa ntchito kusinthasintha kwa kugunda kwa mtima (HF HRV), kafukufukuyu woyambirira anayerekezera zochitika za vagal panthawi yolimbikitsa komanso kusokoneza malingaliro, ndikuwonetsera zakudya zopatsa mphamvu kwambiri pakati pa onenepa kwambiri (n = 12; BMI-30) ndi anthu osakhala onenepa kwambiri (n = 14; 18.5 <BMI <30). Ophunzira adamaliza magawo awiri a labotale (zoyipa motsutsana ndi malingaliro abwino). Kutsatira 3-h yakudya moperewera, onse omwe atenga nawo gawo adamaliza kulowetsa, kenako adakumana ndi zakudya zomwe amakonda. HF HRV inayesedwa lonse. Anthu onenepa komanso osakhala onenepa sanali osiyana kwambiri ndi HF HRV panthawi yolimbikitsa kapena kusakhazikika. Anthu onenepa kwambiri adawonetsa kuchuluka kwakukulu kwa HF HRV panthawi yopereka zakudya zomwe amakonda kwambiri kuposa anthu osanenepa kwambiri, makamaka pamakhalidwe abwino. Uwu ndiye kafukufuku woyamba kuwonetsa kuchuluka kwa vagal poyankha chakudya cha anthu onenepa kwambiri poyerekeza ndi omwe sali onenepa kwambiri. Zomwe tapezazi zikutitsimikizira kuti tifufuze za gawo lomwe lingakhalepo pakukhudzidwa pakudya mopitilira muyeso ndi kunenepa kwambiri.
PMID: 24847667
PMCID: PMC4031442
DOI: 10.1016 / j.orcp.2013.05.006