Kudya. 2017 Jan 24. pii: S0195-6663 (16) 30862-5. onetsani: 10.1016 / j.appet.2017.01.029.
Nolan LJ1.
Kudalirika
M'masiku ano, mawu oti "kuledzera" amatikumbutsa za kudalira thupi, kusadzilamulira, zinthu zosokoneza bongo, komanso matenda. Chifukwa chake, kugwiritsa ntchito mawu oti "kuledzera" komwe kwakhala kofala pakufufuza zakudya mopitirira muyeso ndi kunenepa kwambiri, kumapereka lingaliro la matenda omwe amadziwika ndi kulakalaka, kudya mopitilira muyeso, mwinanso kupezeka kwa zakudya zomwe zili ndi zinthu ngati mankhwala omwe amafooketsa Tidzakhala ndi mphamvu yopewa kumwa.
M'ndemanga iyi, akuti akuti, kutsatira momwe matchulidwe azovuta zogwiritsa ntchito mankhwala osokoneza bongo, kukhazikitsidwa kwa "vuto la kugwiritsa ntchito chakudya" monga mawu oti kudya mopanikizika komwe kumayenderana ndi kutayika kwamphamvu kumatha kupititsa patsogolo kafukufuku mderali popanda tanthauzo la “Kuledzera.”
PMID: 28130152