Curr Opin Care Metab Care. 2010 Jul;13(4):359-65. doi: 10.1097/MCO.0b013e32833ad4d4.
KUPHUNZIRA KWAMBIRI - PDF
gwero
Harvard Medical School ndi Harvard Business School, University of Harvard, Cambridge, Massachusetts, USA.
Kudalirika
CHOLINGA CHA KUYANKHA:
Kuwongolera ntchito yaposachedwa pa zovuta zokhudzana ndi kugwiritsira ntchito zakudya, kuphatikizapo kuledzera, ndikuwonetsa kusiyana ndi kusiyana pakati pa zakudya ndi mankhwala osokoneza bongo.
ZOKHUDZA ZOCHITIKA:
Ntchito yaposachedwa pamavuto ogwiritsira ntchito chakudya yawonetsa kuti njira zomwezi zomwe zimakhudzana ndi kugwiritsa ntchito mankhwala osokoneza bongo zimasinthanso magwiritsidwe ntchito azakudya, ndikuti kuwongolera thupi pakudya kumakhudza magawo azizindikiro ozungulira komanso apakati. Kuphatikiza apo, kafukufuku watsopano akuwonetsa kuti makoswe amatha kukhala osokoneza bongo pazakudya zina, kuti abambo ndi amai amatha kuyankha mosiyanasiyana pazakudya zakunja, ndikuti chilengedwe cha intrauterine chitha kukhudza kwambiri chiopsezo cha mwana chakutupa, matenda a shuga, ndi hypercholesterolemia.
SUMMARY:
Choyamba, ntchito yoperekedwa mu ndemangayi imatsindika kwambiri kuti lingaliro lakuti kusokoneza chakudya ndi chinthu chenichenicho. Chachiwiri, ngakhale kuti zakudya ndi mankhwala osokoneza bongo zimagwiritsidwa ntchito mofanana, kugwiritsiridwa ntchito kwa zakudya kumayendetsedwa ndi njira zowonetsera, zomwe zimapangitsa kuti zikhale zovuta kudziwa momwe thupi limayendera kudya, komanso kuti azitha kudya zakudya zolimbitsa thupi. Chachitatu, kafukufuku wamagulu omwe akufotokozedwa pano akusonyeza kuti njira zamakono ndi zamakhalidwe zothandizira ena kugwiritsa ntchito mankhwala zingakhale zothandiza pochiza kunenepa kwambiri.