Peper, Erik, ndi Richard Harvey.
NeuroRegulation 5, ayi. 1 (2018): 3.
Kudalirika
Kuledzera kwa digito kumatanthauzidwa ndi American Society for Addiction Medicine (ASAM) komanso American Psychiatric Association (APA) ngati "... matenda oyamba, osachiritsika a mphotho yaubongo, chidwi, kukumbukira, ndi madera ena ofanana. Kulephera m'mabwalo awa kumabweretsa mawonekedwe azinthu, zamaganizidwe, chikhalidwe, komanso zauzimu. Izi zikuwonekera pakulandila mphotho ndi / kapena mpumulo pogwiritsa ntchito mankhwala osokoneza bongo ndi mikhalidwe ina… ”ndi zitsanzo monga masewera a pa intaneti kapena machitidwe ofanana nawo. Zizindikiro zakukonda kugwiritsa ntchito digito monga kusungulumwa kowonjezeka (komwe kumatchedwanso "kusungulumwa"), nkhawa, komanso kukhumudwa zidawonedwa mu zitsanzo za omaliza maphunziro aku yunivesite omwe adamaliza kafukufuku wogwiritsa ntchito foni yam'manja mkati ndi kunja kwa kalasi. Zina mwa zomwe adaziwona zidaphatikizanso kuwunika kwa "iNeck" (osauka) momwe amathandizira / kuchita semitasking kofala pachitsanzocho. Zotsatira zakupitilira kwa digito zikukambidwa.
Mawu osokoneza bongo osokoneza bongo, mafoni am'manja, kukhumudwa, kusungulumwa, multitasking
Malemba Onse: PDF
Zothandizira
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