Tsiku 40. Zowonera ndi upangiri wina, makamaka kwa a Nofappers atsopano
by gonelyman
Ine pano. Tsiku 40. Zinthu zikuyenda bwino; Sukulu ndi yovuta komanso ikufunabe ntchito koma ndili ndi chithandizo chochuluka kuchokera kwa anzanga komanso abwenzi anga ndipo ndikukhalabe wabwino. Ndinadzuka m'mawa uno ndipo ndinayenera kukumbukira kuti lero linali lofunika kwambiri chifukwa ndakhala ndikuiwala moona mtima kuti utali wotalika bwanji. Nditalingalira pang'ono, ndikufuna kuuza ena zinthu zomwe zimabwera m'maganizo ndikuganiza za masiku anga otsiriza a 40 a nofap. Zatsopano zatsopanozi zimamvetsera kwambiri chifukwa cha zinthu zambiri zomwe sindinapeze kapena sindinkafuna kuvomereza pamene ndinali woyamba kuyamba.
Pali masiku abwino ndi masiku oipa. Masiku abwino, mumakhala otetezeka. Akulamulira. Masiku ano sali osasintha. Ndizo zotsatira za inu kuti mudzipange nokha kuti mupambane. Mukuyesa kukonzekera tsiku limene lidzakutsitsirani. Nchiyani chimakupangitsa iwe kukhala wachimwemwe, kapena umakhala wopambana? Zochita, kukhazikitsa zolinga ndi kuzikwaniritsa, kulumikizana; chirichonse chikumveka ngati tsiku labwino kwa inu, kupeza nthawi yoti muchite zimenezo. Nthawi zina zimakhala zochepa ngati momwe mumapitilira maphunziro anu onse, kapena tsiku lonse la ntchito. Uku ndiko kupindula, ndipo ndibwino kuti muthe kudutsa. Mukulamulira, ndipo izi zikutanthauza kuti mungathe kudziyendetsa m'njira iliyonse yomwe mumasankha, choncho sankhani zomwe zingakupangitseni kukhala osangalala.
Masiku oyipa. Zidzachitika. Zinthu zikadzikundikira ndikuyamba kusewera snowball kukhala cholemera chimodzi chachikulu pamapewa anu. Ndipo zimatha kumva ngati chinthu chimodzi m'moyo chomwe sichingakupatseni mtengo, osamadzimvera chisoni za inu nokha - fappin wakale wabwino - ndiye chinthu chomwe mukufuna kwambiri. Osamvera kwa izo. Masiku oyipa abwera, ndipo akadzafika muyenera kudzikumbutsa chifukwa chomwe mudayambira ulendowu wopenga. Makamaka m'masiku oyambirira, ndimangokhalira kuganizira chifukwa chake ndimapewa PMO (zolaula, maliseche, maliseche) kuti ndikhalebe wokhazikika pazolinga zanga komanso zomwe ndimapeza kuchokera pazomwezi.
Ngati muli ndi tsiku loipa, mutenge mpweya, kambiranani, ndipo muyambe kukhala wabwino. Mungathe kubwereranso, kumverera ngati kukwera kwathunthu, kukumbutseni chifukwa chake mukuchitira izi, ndikuyika khama lina mu nofap.
Phunzirani kuchokera ku zolakwa zanu. Nchiyani chimakupangitsani kuti muvutike? Kodi chimakugwirani ntchito? Kodi sichoncho? Mvetserani thupi lanu ndipo muone makhalidwe anu ndi momwe mumamvera. Konzani ndondomeko yomwe ikukuthandizani.
Ganizirani zabwino. Musaganizire pa zomwe simungakwanitse (PMO). M'malo mwake sungani mphamvu yanu pa zomwe muyenera kupeza. Chimene mukuchotsamo ichi. Kudziletsa kwambiri? Kumvetsa bwino nokha? Kutaledzera? Kukhala munthu wabwino? Kukhala wokondedwa wabwino? Kupititsa patsogolo kugonana kwanu? Zirizonse zomwe ziri, simungapite kumeneko pokhapokha mutagwira nawo ntchito ndikudutsa masiku oipa.
Simunganame nokha. Mukhoza kuyang'ana pazowonjezereka zachangu kapena ma webusaiti kapena kuyang'ana mavidiyo omwe angatenge malo anu a malingaliro omwe mukudziwa kuti si abwino kudzipereka kwanu ku nofap. Koma pansi penipeni mumadziwa kuti simukuthandiza mkhalidwe wanu. Simunganame nokha. Mukudziwa ngati mukuchita chinachake chimene simukufuna kuchita. Ndipo aliyense ali pano kuti akuthandizeni inu.
Yesetsani kupeza chithandizo mwa anthu ena. Kwa ambiri a ife, izo zikutanthauza kudalira / r / NoFap ndi ogwiritsa ntchito odzipereka kuti atipatse ife kudzoza, malangizo, ndi zosokoneza. Anthu awa ndi abwenzi anu. Amadziwa zomwe mukukumana nazo ndipo amatha kumvetsa chisoni chanu. Afunseni kuti awathandize, azichita nthabwala, akambirane za zinthu zofunika komanso zosafunika. Ndili ndi mwayi wokhala ndi mabwenzi apamtima omwe ndakhala ndikutsegulira za nofap yanga. Palibe aliyense amene amamvetsa kudzipereka kwanga kufikira momwe ndayankhulira pano koma safunikira. Chofunika ndikuti amvetsetse kudzipereka kwanga ndi kofunika kwa ine ndipo amandithandiza pazinthu. Iwo amachitanso nthabwala za izo nthawi zina, koma ngati simungathe kuseka nthawi zina, kodi mungatani?
M'masiku oyambirira a nofap yanga, sindinasiye kuganiza za kugonana. Mbali iliyonse ya thupi laumunthu, ndi chirichonse chomwe chingachitidwe kwa izo. Ndinaima ozizira usiku wina madzulo nditakhala ndi kayendedwe ka PMO komwe kunalibe kunditengera. Ndipo, thupi langa linali ndi nthawi yoti ndichite ndi kusintha. Anu adzatero. Mudzakhala ndi mphamvu yochulukirapo, kugonana ndi zina zotero, kuti mufunikira njira yowonjezereka kusiyana ndi maliseche. Pezani njira yoyikira. Kuchita masewera olimbitsa thupi ndibwino. Pamene sindingathe kuimitsa maganizo anga kuti ndisamangoganizira zanga, ndikanachita 10 kukwera. Zosavuta monga choncho. Nditatha zaka khumi, ndikupeza mtima wanga ukufulumira, ndikuganiza momveka bwino, ndipo ndinali ndi mphamvu zowonjezera zomwe zinali zotsatizana ndi tsiku langa. Tsiku lina ndinachita pakati pa 50 ndi 100 kukwera pamwamba. Zina mwa maselo amenewo anali kubwerera kumbuyo pamene ubongo wanga wamphongo unali kuchitadi. Tsiku lina sindinachite. Muyenera kukhala okonzeka kugwira ntchito ndi thupi lanu. Si mdani.
Tengani nthawi yoti mudziwe nokha zochitika zanu ndi nofap. Palibe amene amadziwa momwe ndikugwiritsira ntchito zolaula ndi kuseweretsa maliseche kuposa momwe ndikuchitira, ndipo ndinaganiza kuti kusiya kutsegula maliseche sikunali kokwanira. Pamene ndiseweretsa maliseche, ndimalimbikitsa chilakolako changa chogonana ndikubwezera ndekha ndikupanga zochitika m'malingaliro anga zomwe zinkatsogolera zenizeni zenizeni. Porn ndi njira ina yochitira chinthu chomwecho. Ndikufuna kukhala munthu yemwe amayamba kuchita zinthu zonyansa ndi anthu enieni, mobwerezabwereza, ndipo izi zikutanthauza kuti ndinasiya kugonana ndi maliseche onse awiri. Koma izo sizikuyenera kuti zikhale zochitika zanu. Mwina zolaula zimakukhudzani bwino, kapena kusokoneza mutu wanu, kapena kugonana. Kapena mwinamwake kusambulula maliseche, mochuluka kapena ngati kusokoneza mbali zina za thanzi / thanzi / moyo wanu. Kwa ine izo zinali zonse. Ndinkadzidwalitsa ndekha ndikukumana ndi zogonana zenizeni chifukwa ndinkangoganizira zokhutiritsa. Zomwe ndikuyesera kuti ndizinene zimatenga nthawi kuti muzindikire zomwe mukukumana nazo komanso chifukwa chake mukufuna kusintha pamoyo wanu. Fotokozani zomwe nofap zimatanthauza, monga kudzipereka, kwa inu. Kwa ine, ndikupewa kuchita maliseche, zolaula, ndi zokondweretsa zokhazokha (kuwonongeka, ndi zina zotero) kuti ndidikire kugawana ndi wina ndikulimbikitsanso kuganizira bwino za kugonana.
Zinthu zidzakhala zosavuta. Kumene ine ndirili tsopano, moyo wanga udakali wopanikizika ndipo ndiri ndi maudindo ambiri omwe ndikugwedeza. Izi sizinasinthe. Chimene chasintha ndi njira yomwe ndimagwiririra ndi nkhawa ndi decompress chifukwa sindiganiza kuti PMO ndi njira yabwino yothetsera nkhawa yanga kuperekanso zomwe zimafunika pamoyo wanga. Ndinapeza zinthu zina zomwe zimandikhutitsa ndikuziika m'malo mwake. Ndipo tsopano, ine moona mtima sindinaganize za maliseche kapena zolaula mu masiku. Ngati mwakhazikika ndi inu nokha ndikupatsani nthawi / thupi lanu kusintha, ndikukhulupirira kuti palibe chimene simungachite.
Mwina, ngakhale mutayesetsa kwambiri, nthawi zina mungakhumudwe pa zolaula. Iyi ndi intaneti. Ingolani kumene ndikupita tsiku lanu. Chofunika kukumbukira ndicho cholinga chanu. Kodi inu mukutanthauza kuti mupeze izo? Ngati sichoncho, simunachite cholakwika chilichonse. Ngati ndi choncho, muyenera kudziyesa nokha ndi kugwira ntchito molimbika. Chifukwa cha zovuta zina, ndikuyesera kuchotsa zofalitsa zomwe zimanyansidwa ndi amayi ambiri chifukwa, monga zolaula sindimakonda zomwe iwo akunena za iwo, mwachitsanzo,. iwo ndi ofunika chabe zomwe mumaganiza za thupi lawo. Koma mtundu wa wailesi ngati flippin paliponse, zomwe zikutanthauza kuti ndikulephera kwambiri. Koma ndikudzikumbutsa chifukwa chake ndikupewa ndikupita patsogolo.
Ndikutsimikiza kuti pali zinthu zambiri zomwe ndingathe kuziwonjezera koma izi ndi zambiri zoti muganizire panopa. Pomalizira, ndikufuna ndikuthokoze aliyense wakale ndi wamakono / r / NoFap amene wapereka nkhani kapena maumboni omwe ndaphunzira kuchokera, adayankha, ndi
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