Nditangokondwerera tsiku langa lobadwa, ndikuchita manyazi ndi zochepa zomwe ndachita ndikuchita bwino pamoyo wanga - ndakhala wozama kwambiri m'masabata apitawa kuti ndisiye kusuta.
Kuwulula kwathunthu, uwu ndi mwezi wanga wachisanu ndi chitatu wowongoka kuyesera kusiya. Sindikufuna kuyesetsa kwambiri. Chifukwa chake, kuthandiza aliyense kutuluka ndikumangoganiza bwino, nazi mndandanda wazinthu zomwe ndikuchita ndikuchita kuti ndiyesetse kudzilanga sabata yoyamba yoyambiranso. Izi zitha kukhala zothandiza kwa oyamba kumene kuposa wakale wakale.
1. Kuwerengera Kutsika - Malinga ndi zomwe ndakumana nazo, izi sizigwira ntchito. Ndinkawerengera kuyambira maola 144 kuti zinthu zikhale zosavuta (ndinayamba ndi masiku 100, osafunikira kunena kuti sizinagwire ntchito). Sikuti ndimangokonda kudzipangira zolinga zapamwamba kwambiri, komanso kuwerengera masiku sikuthandiza kalikonse. Kuwerengera maola kumangochepetsa nthawi ndikukupangitsani kuganizira za PMO pafupipafupi. Kupatula apo, ngati muli ndi izi pakompyuta yanu, kapena pafoni yanu, zimakukumbutsani nthawi zonse za chinthu chomwe mukuyesera kupewa. Zikumbutso zambiri za momwe "zovuta" zosiya, zimakhala zosavuta kuti mubwererenso. Ndikupereka izi 0 pa 10. Zopanda ntchito konse.
2. Kuwerengera patsogolo – Kwenikweni, kusiyana kwakukulu ndi kuwerengera pansi, kupatulapo izi zili ndi vuto lomwelo, nthawi imeneyo imachedwetsa ndipo nthawi zonse zimakumbutsa momwe kusiya kulili kovuta. Ndinganene kuti ndizothandiza pang'ono kuposa kuwerengera pansi, chifukwa ndi zomwe tonsefe timachita tikamanena pa forum iyi kuti “Ndili pa Tsiku la 13, kapena lachiwiri, kapena china chake.” Ndinganene kuti izi zimakhala zothandiza kwambiri ngati mungathe kupitirira sabata imodzi, chifukwa pofika nthawiyo, mwakhazikitsa chizolowezi chosakhala cha PMO. Njira imeneyi isanayambe, njira imeneyi ndi yoipa. Kuwerengera patsogolo ndi kuzunza, makamaka ngati ndi chinthu chokhacho chomwe mukuchita. Musachite ngati mukungoyamba kumene. Yang'anani pa njira zina kuti zikuthandizeni tsiku lonse. Ndikupereka izi 5 pa 10, zothandiza pokhapokha ngati mukudziwa kale zomwe mukuchita.
3. Chithandizo cha Nkhani/Othandizira/Forum – Ndikuwonjezera magawo a chithandizo, othandizira kuledzera, ndi forum iyi pansi pa gulu ili. Ponseponse, pali zinthu zosiyanasiyana. Zimatengera momwe mungachitire izi. Malinga ndi zomwe ndakumana nazo, pezani munthu amene angakuvutitseni kwambiri m'malo mokuvutitsani. Ndaona kuti anthu ambiri amatsutsa zolemba zoipa zomwe anthu ena amalemba zokhudza kuyesera kwa anthu ena kusiya. Pachifukwa ichi, chomwe ndiyenera kunena ndichakuti, ngati mukulemba pa forum iyi, khalani okonzeka nkhanza. Kuchiritsa ndi kuthana ndi kuledzera si njira yodutsa m'ma tulip, ndizovuta ndipo ndizosasangalatsa. Simukufuna mayi wina, mukufunika drill sergeant. Kudzimvera chisoni sikukufikitsani kulikonse, kwenikweni, ndi njira ina yomwe ubongo wanu umayesera kudzinyenga kuti muyambenso PMO. Ndikuganiza kuti katswiri wa zamaganizo sakuthandiza kwenikweni, osati chifukwa choti muyenera kulipira, komanso chifukwa nthawi zonse amakukumbutsani momwe zimakhalira zovuta. Bwaloli ndi labwino - pazifukwa zina manyazi sayambitsa manyazi ndikalankhula za izi pano, ndipo musalakwitse, manyazi ndi chiyambi. Mukachita bwino, kulankhula pano ndi pamasom'pamaso n'kwabwino - musachite kawirikawiri, kungokwanira kuti mukhale ndi chilimbikitso. Ndikutsimikiza kuti 6/10, chifukwa simungapeze munthu amene sangakuvutitseni.
4. Kuchita masewera olimbitsa thupi – Sindingathe kutsindika izi mokwanira. Kuchita masewera olimbitsa thupi n'kofunika kwambiri kuti munthu apitirire ngakhale tsiku loyamba. Makamaka, ndinganene kuti aerobic ndi yabwino kwambiri – koma mwina ndine ndekha. Ngati muli ngati ine, ndipo chilakolako chanu chikukukhudzani m'mawa, chitani masewera olimbitsa thupi m'mawa. Ngakhale mutakhala kuti mukuyenda mofulumira (kaya chifukwa cha nthawi kapena kusowa kwa masewera olimbitsa thupi), chitani. Sizingapweteke. Pakhala zolemba zingapo pano zokhudza kuchita masewera olimbitsa thupi kwambiri, koma ndinganene pokhapokha ngati muli ndi vuto la mtima, ichi ndi chifukwa chopusa. Zili ngati kunena kuti simukufuna kunyamula zolemera chifukwa simukufuna kukhala ndi minofu ngati Arnold kapena Randy Couture. Chinthu china: Ngati simukonda aerobic, lowani nawo gulu lophunzitsira la 10K ndikuthamanga nawo m'mawa kwambiri. Kukhala ndi anthu oti akulimbikitseni kuti mupitirize ndi chinthu chabwino. Ndikupereka izi 10/10, monga momwe zilili, simungathe kuchita popanda izo.
Chidziwitso: Ndimatenga makalasi a (Gracie) Jiu-Jitsu. Ndidayamba pafupifupi mwezi umodzi wapitawo, ndikutchula Fight Club, "bulu wanga anali ndi mtanda wa keke, koma patatha mwezi umodzi, adasemedwa ndi nkhuni." Kukhala ndi chizolowezi chochita masewera olimbitsa thupi chomwe chimakhudza kupweteka ndi kupweteka monga jiu-jitsu kumatenga chikhumbo chonse chofuna kukopa mwa inu.
5. Kukodza – Ichi ndi chinthu chachilendo. Ndapeza kuti, mukabwereranso m'mimba, kapena pafupifupi kubwereranso m'mimba, kukodza nthawi yomweyo kumachepetsa kufunika kwa chilichonse chomwe mukumva. Chifukwa chake ngakhale mutakhala kuti mwakhala mukukodza pang'ono, pumulani kwa mphindi imodzi ndikukodza. Ndikukutsimikizirani kuti zimagwira ntchito. Zimachotsa m'mimba. Mwadzidzidzi, mudzatha kuganizanso ndipo simudzakhala ndi masomphenya/chifunga cha PMO chomwe chimakulepheretsani kuyang'ana pa chilichonse. Mwina uyu ndi ine ndekha, koma amagwira ntchito nthawi zonse. Ndikupereka 8/10.
7. Kutuluka – Zimene ndimatcha “kudzipatsa njira zina.” Pamene ndinayamba kuyesa kusiya, ndimaganiza kuti sindingatuluke kwa nthawi yayitali kuti ndipezenso mphamvu. Zimene ndinapeza zinali zosiyana kwambiri. Inde, kutuluka ndi kumenya atsikana pamene muli ndi ED yochokera ku zolaula ndi chinthu chopweteka kwambiri. Koma mfundo ndi yakuti, mukudziuza nokha zomwe mukuphonya. Ndipo nthawi zambiri, ndikakhala panja ndikulankhula ndi atsikana, sindikuganiza zolowa mkati mwawo, koma za momwe zingakhalire ndikukhala nawo, pafupi nawo, kuwamva akuseka ndikukumwetulirani ndi zinthu zokhumudwitsa ngati zimenezo. Zinthu zokhumudwitsa. Anthu ena angatsutse kuti mkwiyo/manyazi chifukwa chosatha kucheza ndi atsikana ku malo ogulitsira mowa/maphwando/ndi zina zotero zimakupangitsani kubwereranso, koma ndapeza kuti ndikufunikira kuti ndizikumbukire chifukwa chake izi ndizofunikira kuposa kungolamulira chibadwa changa. Dzipatseni njira zina, ngakhale zitakhala njira zina zamtsogolo. Ndani akudziwa, mungakumane ndi mtsikana amene amapangitsa ululu wonse kukhala wofunika. Ndapeza kuti ndayamba kukonda atsikana kwambiri kuyambira pamene ndinayamba kuchita izi. Malangizo amodzi: musamwe mowa kwambiri pamene mukuchita izi. Kumwa mowa kumabweretsa manyazi/mkwiyo waukulu mukapanda kugwirizana ndi atsikanawa, zomwe zingayambitse kubwereranso. Ndikupereka izi 6/10, chifukwa sindikudziwa kuti zikugwira ntchito kwa aliyense.
8. Kukonzekera - Chinthu chachikulu choti muchite ngati mukufuna kusiya kulota ndikukhala otanganidwa. Kusagwiritsa ntchito nthawi yanu yopuma kupukusa zala zanu m'chipinda chanu kumatanthauza kuti mulibe nthawi yoti mudzilimbikitse kuti muyambe kugwira ntchito ndi PMO. Mwanjira ina, musangokhala chete ndikungoyendayenda. Choyamba, gonani mokwanira. Izi sizikutanthauza kugona kwa maola 10. Gonani kwa maola 6-8. Musanagone, lembani mndandanda wa zinthu zonse zomwe mukufuna kuchita mawa, kuphatikizapo zosangalatsa. Izi zandithandiza kwambiri. Ndikadzuka, sindikufuna kuganizira zinthu zonse zomwe ndikufuna kuchita tsiku limenelo, choncho chitani usiku watha. Musadzipatse zinthu 3-5 zokha. Pangani mndandanda wolemekezeka. Ndimaona kuti nthawi zambiri ndimatha kuchita zinthu pafupifupi 14 pamndandanda wanga patsiku (kulemba maimelo, kutsuka zovala zouma, kupeza dziwe latsopano losambiramo pambuyo pa Tsiku la Ogwira Ntchito, kunyamula zakudya, ndi zina zotero). Komanso, pezani malo ogwirira ntchito yanu pakompyuta yomwe SI kunyumba. Yesani laibulale, kapena Starbucks. Ndikuganiza kuti izi ndi 9/10, chifukwa zimakhala ndi njira yophunzirira pamene mukukhala ndi nthawi yogwira ntchito bwino, koma kachiwiri, ndizofunikira kwambiri ngati mukufuna kumaliza masabata oyamba oyambira kuyambiranso.
9. Kupeza ntchito – Iyi ndi njira yosiyana yokonzekera zinthu, komanso kukhala wotanganidwa. Ndili ndi ntchito ziwiri – internship yosalipidwa yomwe ndikuyembekeza kuti idzanditsogolera ku ntchito yolipira, komanso monga wolandila alendo ku lesitilanti komwe ndimalandira $10 pa ola limodzi pa ntchito zomwe nyani wophunzitsidwa angachite. Ino ndi nthawi yomwe simukuwononga m'chipinda chanu/bafa kulikonse, mukuigwiritsa ntchito. Palibe ntchito yomwe imakulepheretsani. Siyani kudziona kuti ndinu wanzeru kwambiri pazinthu zambiri ndipo pitani kunja ndikuchita zinazake, mungaphunzirepo kanthu. Ndikupereka izi 10/10, chifukwa kuyesa kuchita izi pamene mukucheza ndi makolo anu tsiku lonse n'kosatheka.
10. Kuletsa intaneti – Iyi ndi imodzi mwa njira “zosamveka”. Pali njira zambiri zopezera zifukwa zosaletsa zinthu zosayenera pa kompyuta yanu. Ndaziuza zonsezi kangapo. Izi zimatenga nthawi yayitali kuti zikhale zangwiro kuposa momwe mungaganizire, chifukwa mumanyalanyaza nzeru zanu zothetsera vutoli. Mwachitsanzo, mutha kusinthana ndi foni yanu, kapena kungopeza mawu achinsinsi akanthawi kuti musinthe makonda. Pezani wina kuti akusungireni mawu achinsinsi anu, NDIPONSO kukhala imelo yosinthira mawu achinsinsi amenewo. Ngati ndinu wolimba mtima, k9 ili ndi mwayi wotumiza malipoti a oyang'anira za ntchito yanu – kotero palibe ma seva a proxy. Apanso, imagwira ntchito bwino ngati muli ndi munthu amene mungamudalire komanso amene sakuvutitsani. Izi ndizofunikira kwambiri, ndipo ngakhale ndamva anthu ambiri akudandaula za momwe zimakwiyitsira – nayi zomwe muyenera kuchita. TSIMIKIZANI KWAMBIRI kuti blocker yanu siletsa magalimoto otetezeka, omwe amadziwikanso kuti “https” apo ayi, mwina simungakhale ndi intaneti. Iyi ndi 10/10 yodziwikiratu, yofunikira kwambiri.
O, izo zinali motalika. Ndi njira ziti zomwe inu mukugwiritsa ntchito?