Nanga bwanji chikhodzodzo chamanyazi (paruresis)? Paruresis (/ ˌpɑrəˈriːsɪs / par-ə-ree-sis) ndi mtundu wamantha omwe wodwalayo amalephera kukodza pamaso pa ena, monga mchimbudzi cha anthu onse / chimbudzi.
Sitikudziwa ngati zolaula kapena kugwiritsira ntchito zolaula zimapangitsa kuti izi zichitike kapena ayi, koma apa pali zinthu zina zomwe anyamata amati:
Hei bambo ndili ndi zomwezi. Simungathe kukwiya pomwe pali anthu ena (alendo) mozungulira. Kumverera komweku, ngati kuti mukulekerera kapena china chake ndipo anthu ena akuyembekeza kuti mulephere kuwakwiyitsa. Ili ndiye vuto lodziwika lotchedwa 'paruresis' ndipo mutha kupeza makanema abwino kwambiri ochokera kwa anyamata omwe adalimba mtima kuti akambirane pa youtube. Pali njira zomwe mungagwiritse ntchito kuti mudzikakamize kuti muyambe kupumira pogwiritsira ntchito mpweya wanu (fufuzani 'njira yopumira mpweya'). Poyeserera koyambiranso ndinali mu sabata la 4 kapena china chake ndipo ndimayamba kumva kuti nditha kupita pagulu ngati ndiyenera. Sindinathenso, koma panali kumverera kokukula kwa "osapereka af * ck".
Ndinali ndi zokhumudwitsa lero, nthawi iliyonse yomwe ndimayesa kukopa pafupi ndi munthu wina pambuyo poti ndangomva kumene. Osaseka chifukwa ndikulumbira kuti ndiye chifukwa! Ndimavuto okha pomwe pamalopo panali masiku ochepa apitawa. Kupanda kutero ndikadatha kuyimilira ndikuwongola mtsinjewo! Sekani
Paruresis (/ ˌpɑrəriːsɪs / par-ə-ree-sis) ndi mtundu wa phobia momwe wodwala sangathe kukodza mu kukhalapo kweni kwa ena, monga mu chipinda chapamwamba. ~ Wikipedia
Ine sindikudziwa, izo zikhoza kungokhala zomangika. Koma kwa zaka khumi ndakhala ndikuyimirira m'mabwalo a anthu osungirako ziweto kuti ndikhale pa cubicle, ndiyeno miyezi iŵiri ndikulowa mu nofap yanga, ndikukhulupirira kwambiri, ndimamva ngati munthu, ndikuyang'ana anthu mu diso, ndipo ine ndikuima pamtunda, ndikuyang'ana pamaso pa mlendo kwathunthu, pamene akucheza naye! Mwamuna WTF? Lumikizani ku thread
Ndiye lero ndangolowa m khola ndipo ndatsala pang'ono kuchita bizinesi yanga ndipo ndidamva mtsikana akubwera. Nthawi zambiri ndimayima pamenepo ngati chitsiru ndikumudikirira kuti anyamuke, koma tsopano ndimangomasuka ndikusamalira bizinesi yanga. Ndine wokondwa kwambiri, ndikutanthauza kuti ndikutsimikiza kuti ndilimbana ndi izi kwakanthawi mtsogolo, koma pano ndili ndi chiyembekezo kuti nofap idzandithandiza kuchotsa nkhawa zopusazi kuti ndikawone m'malo opezeka anthu ambiri.
Pitani ku webusaitiyiyi ndipo muyang'ane pamtunda. Zithunzi zamtengo wapatali. Muyenera kulenga akaunti. http://www.paruresis.org/
[Mnyamata uyu akukhulupirira kuti paruresis wake wakanthawi anali wokhudzana ndi NoFap - ngakhale anali wokondwa ndi kupita kwake patsogolo]
"Pafupifupi miyezi inayi ndili paulendo wanga wopepuka, ndidayamba kudwala Paruresis (chikhodzodzo chamanyazi). Kwenikweni ndizovuta kwambiri kwa ine kutenga chimbudzi m'bafa yapagulu, ngakhale ndikafunika kupita. Nditatha masiku ano, ndinapita kuchipinda chodyeramo kwambiri ku yunivesite yanga ndipo ndinachita bwino. Ndikukhulupirira kuti nofap mwanjira inayake imakhudzana ndi Paruresis wanga. ” Werengani lipoti lake la tsiku la 160.
Kuyambira kutha msinkhu ndakhala ndi 'chikhodzodzo chochititsa manyazi'. Sindingathe kukodza mkodzo ngati pali mkulu pafupi ndi ine. Kapenanso miphika ingapo, ndimafuna malo. Ndimapewa kukodza chifukwa chaichi.
Lero ndinakakamizidwa kugwiritsa ntchito mkodzo, ndinali nditangotulutsa tambala wanga pomwe munthu wayima pafupi nane. Nthawi zambiri ndimakhala masewera ambiri kwa ine. Ndidamva kuti mantha awuka, ndidakonzeka kutaya (makamaka muli ndi njira ziwiri: kuyimirira pamenepo ngati tsekwe mpaka zinthu zitakuyenderani bwino kapena ngati kuti mwamaliza kale ndikumaliza zip) koma kwenikweni piss idabwera. Sindimayembekezera kuti ayi.
Apanso, sindikudziwa ngati sakugwirizana ndi nofap. Mwinamwake ndikudziona kuti ndine wanzeru komanso sindimadzimva kuti ndili ndi mantha. Mwina inali yochotsedwa. Mwinamwake ine ndinangotulukamo. Angadziwe ndani. Ndimangoganiza kuti ndiziyika pamenepo ngati wina aliyense atukuka motere. bashful chikhodzodzo kusintha?
[Kuyankha kwa wina]
Inde, ndikakhala paulendo, sindimayankha ngati wina ali pafupi ndi ine.
Koma ngati wina ali pafupi nane ndipo ndakhala ndikuchita PMOing, ndimakhala ndi nkhawa kwambiri ndipo sindingathe kupita.
Ndizodabwitsa kwambiri. Sizomveka. Mwachidziwitso, sindimangoyankhula koma nthawi yomweyo, ndikakhala munthawiyo, ndimakhala ngati "OMG ndimadana nazo izi!" Koma eya, izi zimayambira mu ubongo. Ndilibe kufotokozera konse kupatula zomwezi zimandichitikira. Ndikakhala pa nofap, imatha.
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