Kodi Mukufunikira Kuthamanga Pambuyo pa Kugonana? (2010)

Chilakolako nthawi zina chimakwera mmwamba mutangotha ​​kugonana

Kugonana kwauchidakwa kumapangitsa kukhala wosasamala

Kodi "mukamakanda kwambiri, ndikamakwiya kwambiri" nthawi zina zimagwiranso ntchito pa zachiwerewere? Kodi izi ndizowona? Chosangalatsa ndichakuti, aku China adazindikira "chilimbikitso chokhudzidwa chilakolako chogonana" zaka zikwi zapitazo. Amuna lero nawonso amatero:

Nthawi zina ndimadzimva kuti ndine wopusa m'masiku otsatira. Nthawi ngati imeneyi, ndimakopekanso kwambiri kwa akazi ena (ngakhale sindimafuna kugonana ndi wina aliyense kupatula mnzanga) .—Tom

Ine ndi bwenzi langa latsopano tinatsutsana, ndipo tsopano, patatha tsiku limodzi kapena awiri, ndikuzindikira kuti ndikulakalaka kuseweretsa maliseche ndikuyambiranso zolaula (patatha miyezi itatu wopanda zolaula). Zikuwoneka zotsutsana kuti kugwiranagwirana kwathu kwakukulu kumatha kuyambitsa izi, koma zikuchitika. Ndikuseweretsa maliseche kwambiri ndipo ndimayang'ananso zolaula zanga dzulo. Momwemo, ndimayesa kuseweretsa maliseche popanda zolaula. Ndinadabwa komanso kukwiya kuti, zizindikiro zanga zochoka * sizinathe. Zithunzi zolaula zokhazokha ndizomwe zimandipatsa mpumulo kwakanthawi pazilakalaka izi ndikuti, mzanga, ndimalingaliro oopsa komanso owopsa. Gwirani, zimakhala ngati mng'alu, mukudziwa? -Dick

Nditangoyamba kumene, ndinkamverera pafupi kwambiri ndi mkazi wanga, ndipo poyamba ndinamva kuti ndine wosakondwa. Nditachita zipolowe zina ziwiri, ndinayamba kuganizira nthawi imene ndingapeze yotsatira-mwinamwake katatu pa ora. Kenaka ndinali ndi chidziwitso chokha, ndipo nthawi zambiri maganizowa anali oposa awiri. Tsopano kuti ndidziwe zomwe ndingayang'ane, ndizosangalatsa kuona chipangizocho. Ziri zoonekeratu kuti maulendo apamwamba kwambiri amachititsa kuti anthu asokoneze maganizo awo, omwe amawaona kuti ndi abwino. Miyezi isanu ndi umodzi yapitayo, nthawi iliyonse yomwe ndinabwereranso ku zolaula kapena zolaula popanda kuchitika tsiku lotsatira nditakhala ndi chilakolako panthawi ya kugonana.-Harry

Ndinazindikira kuti pambuyo polipira zolaula, mumayenera kudzikakamiza kuti mubwerere kumbuyo chifukwa zolaula zimakuchititsani mantha. Masiku atatu oyambirira ndi ovuta.-Max

Mpaka sabata yatha, ndinali nditatha milungu inayi ndisanatuluke ndikumva bwino. Kuthamangitsidwa kamodzi ndipo ndimakhala wovuta kwambiri ndipo ndimayesedwa ndi zolaula. Sindinakhalepo nawo milungu inayi. Tsopano ndikumva kudzikonda. Ndimakonda kupatsa mkazi wanga, koma zitha kundithandizanso kuti ndikabwerenso. —Alan

Pambuyo poyesetsa kwambiri, ndinakwanitsa masiku 90 opanda zolaula. Moyo wanga watukuka kwambiri… Ndinasiyana ndi chibwenzi changa, ndinagonana ndi atsikana 4, ndinapeza chibwenzi chatsopano. Ndinali ochezeka, ndikudzidalira, ndi zina zambiri. Kwa miyezi ingapo ndimakhala ndi zogonana zambiri, koma adabwerera kudziko lakwawo mu Januware. Atachoka ... chabwino, zolakalaka zolaula zidabwerera ZOLEMBA. Ndimakhala ndikulemba 2/3 nthawi patsiku ndikuwonera zolaula (zomwe sindinachite miyezi 6). Zonse zinali zotsika kuchokera pamenepo: Kutaya chilimbikitso, osapita kumapeto kwa sabata, kunenepa pang'ono, ndi zina zambiri. Kenako ndidagonana ndi mtsikana wina ndipo… tinene kuti zinali zokhumudwitsa. Sindinachite "kugwira ntchito" monga momwe ndinkachitira popanda kukula. Kotero tsopano, ndatsimikiza kwambiri kuposa kale, ndabwerera masiku 5 a nofap ndikumva bwino kwambiri. Kwa ine ngozi yayikulu ndi masiku 3 mutagonana kapena kubereka. Ngati mungadutse, ndi keke. Koma zolakalaka zogonana… f * ck that sh * t. Ndimagwiritsanso ntchito mankhwala osokoneza bongo ambiri, ndipo kukula kumakhala kovuta kusiya. Chifukwa chake khalani osamala. Osabwereranso. Ngati mukumverera ngati mukufuna kungotuluka ndi kukachita chilichonse chomwe mungathe kuti mupeze zogonana zenizeni. Kuyamba kukula sikofunika. —Ralf

Malinga ndi katswiri wina Douglas Wile (Art of the Bedchamber,, Chinese Chinese Daoists yakalembanso kuti orgasm imatha kukulitsa chilakolako chogonana (pambuyo pothandizidwa pambuyo pake) - ngakhale kuti imatsitsa thupi ndi ubongo. Nthawi yomweyo, adanenanso kuti kusangalatsa pogonana ndikofunika kuti mukhale ndi thanzi komanso thanzi.

awo yankho la conundrum anapeza kuti kugonana mobwerezabwereza ndi nthawi zina kuthamangitsidwa kunali kochepa kusiyana ndi kugonana nthawi zina ndi chizoloŵezi chogonana. Malingaliro awo, kugonana kwakukulu ndi khungu kakang'ono kamene kunathandiza kwambiri okonda okondweretsa ndi thupi lonse ching (umoyo), ndi kumasula anthu ku “zilakolako”.

Mosiyana ndi izi, kuyesa kukwaniritsa zosowa zanu zakugonana kudzera "pakuwononga mopanda choletsa" kwatha ubongo, kuwerengera zizindikilo monga kutaya msanga msanga, kusowa mtendere pambuyo pamankhwala, kutulutsa usiku komanso kusagwirizana pakati pawo.

O, akazi. Amapanga malo okwezeka ndipo nthawi zambiri amatha kutuluka.-Friedrich Nietzsche

Kodi owona awa anali olondola? Kodi zing'onozing'ono zing'onozing'ono zingapangitse kuti zikhale zochepa komanso zokwanira? Mwinamwake, ngakhale kuphunzira moyenera patadutsa zaka "kuchitapo kanthu mopanda choletsa" kumafunikira kukhala oganiza bwino, odekha komanso oseketsa. Nayi malipoti okonda ena:

Mnyamata woyamba-

Takhala tikuyesera ndi lingaliro limeneli kwa mwezi umodzi. Msika wanga:

• Palibe zolaula

• Palibe maliseche okhaokha

• Osasankhidwa mu masabata atatu

• Ziphuphu zitatu "zamapiri", osatulutsa umuna

• Mkazi wanga ndi ine timadziwanso

Zolaula zakhala zodabwitsa kusiya (chabwino, ndidayang'ana kamodzi sabata yoyamba). Sindinawone zisonyezo zakubwerera m'mbuyo ndipo sindimayesedwa. Izi ndizodabwitsa kwa ine, chifukwa ndakhala ndikuwona zolaula pafupipafupi kwazaka zambiri. Mu sabata yoyamba, ndimatulutsa umuna katatu. Kuchokera nthawi imeneyo ndazindikira phindu la 'kusatsatira.' Ngati ndikumva kulakalaka, ndimangomasuka ndikusiya. Ndiye ndife okonzeka zambiri. Ndimasangalala ndi kupanga kwakanthawi kochedwa, komwe kumawoneka ngati sikumatha. Ndakumanapo ndi vuto limodzi lokoma komanso zina ziwiri zosasunthika (zonse popanda kutulutsa umuna.) Koma kukhala ndi ziphuphu pafupipafupi sichimodzi mwazifukwa zanga zokhalira moyo. Gawo labwino kwambiri ndiloti ukwati wathu watuluka nthawi yayitali ndipo wabwezeretsanso mphamvu. Mkazi wanga ndi ine tili pafupi kwambiri kuposa momwe takhala tikukhalira kwa zaka zambiri, pabedi ndi tsiku lonse.

Mwamuna wachiwiri-

Choyamba, ndimatha kupita pafupifupi milungu isanu ndi umodzi popanda chiwonongeko ndipo nthawi imeneyo ndimakhala wolimba mtima. Nthawi imeneyi ndimagonana mwachikondi ndi mnzanga. Komabe, m'mwezi watha kapena m'menemo ndayambiranso kukhala "wanthawi zonse" nthawi yogonana (1-2x / sabata) ndipo malingaliro anga asakhazikike. Ndikulimbana kwambiri ndikukangana kuposa kale. Zimamveka bwino panthawiyo ndipo zimamvanso kuti sizabwino, koma momwe zimapangidwira zimapangitsa kuti zikhale zosatheka kuti ndisafune kumasulidwa nthawi ina.

Mwamuna wachitatu-

Ndachepetsa kuchepa kwanga kwakanthawi pafupifupi kotala limodzi tanthauzo la miyezi isanu ndi umodzi yapita (yomwe inali 0.76 / tsiku). Kukakamizidwa kumaliseche, komwe sindinathe kuthana nako kwazaka zambiri, kwatsika kwambiri. Mkazi wanga wanena kuti akumvetsetsa cholinga changa choyesera kuchepetsa pafupipafupi, koma tikamakondana, nthawi zina amayesetsa kundipangitsa kukhala wamaliseche. Ndikukhulupirira kuti kuphatikiza machitidwe anga ogonana ndi zofuna za mkazi wanga pamapeto pake kumatibweretsa pafupi. Ngati ma orgasm omwe amapezeka pafupipafupi anali gulu labwino kwambiri la maubale, tikadakhala osasunthika, ogwirizana wina ndi mnzake kalekale. Chifuwa sichimabweretsa okondedwa pafupi. Chomwe chimakhumudwitsa kwambiri kwa ine ndikuti nthawi zambiri amakhala ndi vuto lokhala ndi nthawi yogonana / yogonana (ndipo amakhala ndi ziphuphu zochepa), ndipo nthawi zonse amakhala akukumana ndi zotsatira zolimbitsa ubale. Mosiyana ndi ine, sanadandaulepo zakusakhutira zogonana, samayamba ndewu, ndipo amakhala wokhutira kwambiri ndi moyo komanso ndi banja lathu.

Mnyamata wachinayi-

Moyo wanga wogonana ndi wabwino kuposa kale lonse. Ndikulandila zogonana zochulukirapo kuposa kale. Ndimasangalala nazo kwambiri, ndipo ndimakondana kwambiri ndi mkazi wanga. Ndikukhulupirira kuti enafe timangokhala ndi mphamvu zogonana kuposa ena, ndipo izi zitha kutibweretsa "agalu aminyanga" pamavuto. Karezza [kugonana mwachikondi popanda cholinga chakumwa] kukupulumutsa! Karezza ali ngati ritalin wachilengedwe wa umunthu wa ADHD. Wakhala wopulumutsa moyo wanga.

Mnyamata wachisanu-

(Yemwe anali atayambiranso kale) Nditatha maliseche, ndinazindikira kuti zotsatira zake zinali zenizeni. Ndiye nditadutsa nthawi yopanda phokoso, milungu iwiri yoyambirira makamaka masiku 4 ndi 7, ndipo 10 - 12 zinali zovuta kwambiri. Pambuyo pake pamakhala kusintha m'malingaliro. Ndicho chokuchitikirani changa. Pakadali pano, ndili patsiku la 20 kuchokera ku M / O womaliza ndipo ndimasangalala. Nthawi zina ndimamvabe chidwi, ngati ndili ndi maloto onyowa nthawi zambiri ndimafuna kugonana kapena MO.

Mkazi-

Zinatengera mwamuna wanga miyezi kuti abwererenso atagwiritsa ntchito zolaula. Tonsefe timachepetsa mphulupulu zathu kamodzi pa mwezi, ndipo tonse timazindikira kusiyana kwakukulu. Kukonzekera kwathu kwatsopano kumakhutiritsa kwathunthu ndipo sitinakhumudwitse konse. Zimaphatikizapo kukondana nthawi zonse komanso kukondana (kumangokhala kochepa) kuti tikhalebe osasamala.

Kodi sayansi yamakono ingawathandize kudziwa zochitika izi? mwina. M'malo mwake, a Daoists ayenera kuti anali olondola kuti ubongo ndiye fungulo. Kulimbikitsana kwakukulu (osati zongopeka chabe lero zogonana, koma ngakhale mokwanira kumadzutsa chilakolako chogonana) kumatha kukhala chisonyezo kuubongo kuyang'anitsitsa mozungulira kukondoweza kwina.

Izi zikugwirizana kwathunthu ndi "chowombera”Lingaliro: lingaliro lakuti ubongo ukayamba kusangalala kwambiri (mwa mawonekedwe a chizindikiro cha minyewa kuti chinthu china chamtengo wapatali chilidi), chimadziphwetsa kwakanthawi kuti chitilimbikitse kuchita zambiri. A Daoists adati pachimake pachimake "kumathetsa ubongo," zomwe zimagwirizana ndi lingaliro ili, popeza kuziziritsa kungakhale, gawo limodzi, kuchepetsedwa kwa D2 (dopamine) receptors mu striatum yaubongo.

Zilizonse zenizeni, zotsatira zake zingakhale kuti, mmalo mokhala okhutira mutatha kukondana kwakukulu kwa kugonana, posachedwa tiyang'anitsitsa kuyang'ana molimbika. Pamenepo, kutentha kwachitsuloko, kulimbikitsa mphamvu. Kotero khalani okonzekera izo. Mnyamata uyu adadzichitira yekha izi:

Kulumikizanako kunali KUSANGALATSA! Anali ndi mwana wankhuku wa ku Brazil. ZOKONGOLA! Tinagwirizana pa phwando la nyumba m'bafa. Ndinkafuna zambiri pambuyo mozungulira koyamba, koma adapeza kale zake. Kuphatikiza apo, tinali kubafa kwa nthawi yayitali ndipo anthu anayamba kugogoda pakhomo ndikukaikira. Zinali zolumikizana modabwitsa, mwina pamwamba pamndandanda wanga, koma ndikafika kunyumba ndimangobwerezabwereza m'mutu mwanga ndikufuna zina zambiri. zoipa kwambiri. Ndinayenera kumasulanso kapena ndikadumpha kuchokera kuphompho! Ndinali ndi zofuna zochepa zowonerera zolaula koma sindinathe kudzipangitsa ndekha. Pepani! Zomwe ndikudziwa kuti ndatha kuzolowera izi! Koma tsopano maliseche mobwerezabwereza abwerera ndipo ndikuyamba kuzindikira kuti nkhawa yanga ikubweranso. Ndasowa ulemu wanga wapamwamba!

Chikoka choopsa kwambiri chingatipangitse kuti tisakhale osangalala, komanso tisafooke. Choipa kwambiri, chikhoza kupangitsa okondedwa kuti azidzudzula chifukwa chosakwaniritsa zofuna zawo zogonana, pomwe, kusakhutira kwawo ndizochokera ku kusintha kosasintha kwa ubongo, zomwe silingagonjetsedwe bwino.

Mosiyana ndi zimenezi, okondedwa omwe amakhala ndi chikondi amakhalanso chete, nthawi zambiri, popanda kupwetekedwa mtima kowopsa kwambiri, nthawi zambiri amatha kupititsa patsogolo phokosoli, amatuta phindu la kugonana ndi chibwenzi, amasunga malingaliro abwino za wina ndi mzake, ndipo pewani zilakolako zowopsya pofuna kukondweretsa kwambiri. Monga momwe Daoist analembera.

Pamapeto pake, pamene anyamata akuyambiranso, mphamvu yachitetezo pamapeto pake nthawi zambiri imakhala yovuta kwambiri. Kotero ngakhale mutakhala kuti muli ndi mphamvu kwambiri pamene mukubwerera pakalipano, nthawi zina sizingakhale choncho momwe ubongo wanu umasinthira.

Maganizo 17 pa “Kodi Mukufunikira Kuthamanga Pambuyo pa Kugonana? (2010)"

  1. Zochitika za mnyamata m'modzi za 'chaser effect'

    Ndinayandikira masabata awiri (mutakhala Lolemba lino) ndikukumva bwino. Ngakhale ndinali ndi zotsatira zolakwika, monga kukwiya, malingaliro odabwitsa, ndi vuto logona kwambiri, ndikuyamba kuona zabwino zodziletsa. Chidaliro changa chidawonjezeka, ndinkakhala womasuka kwambiri, nthawi zambiri ndimakhala wotetezeka komanso wamoyo, nkhope yanga ndi khungu zinkangowoneka bwino komanso zamoyo, ndipo ndinkangoyamba kukhala osasintha. nthawi yaitali. Malingaliro ndi kulimbikitsa anthu amawonetsa kuti ndikuwoneka kuti ndine wopanda, chifukwa cha mbali zambiri.

    Ndikulingalira kuti ndinkayamba kuwona kutembenuka komwe kunandipangitsa kuti ndikhale wotetezeka - ngati sindinkafunika kuyesetsa kuti ndikhale kutali ndi pmo. Nditakhala ndi usiku wokhumudwitsa womwe sindinayankhulepo ndi atsikana omwe ndikadawafuna, ndinafika kunyumba ndikukhala ndi zilimbikitso zamphamvu zomwe ndidapereka. Sizinali pazinthu zolimba zomwe ndimakonda kuchita pakompyuta, koma zofewa Skinemax zinthu. Kunena zowona mtima, ndinali chidakwa komanso ndinkasuta chamba kwambiri, choncho ndikutsimikiza kuti luso langa loganiza linachepetsedwa. Ndinadziwa ndikatsegula chiteshi kuti palibe kubwerera ndipo sindinasamale nthawi imeneyo.

    Ndinadzuka ndikumva zoyipa koma sindinali wotsika kwambiri. Ndinadziwa kuti ndikhoza kuyambiranso, ndipo nthawi ina ndimakhala ndi zolaula (poyerekeza ndi zomwe ndimayang'ana pomwe ndimamwa, koma kodi pali zolaula zilizonse zathanzi?) Sikunali kutha kwa dziko lapansi. Koma pazifukwa zina, nanenso ndidadzuka ndikufuna zina. Ndinali ndi zolimbikitsa kwambiri zomwe ndakhala nazo kuyambira pomwe ndidayamba. Ndimamva kuti ndilibe mphamvu, ngati zinali zosapeweka ndimagwiritsa ntchito pmo ngakhale malingaliro anga anali kukuwa ayi. Kenako ndinkangokhalira kuchita zinthu zakuya kwambiri pakompyuta yanga zomwe zidandipangitsa kuti ndichite izi - zinthu zomwe ndimachita manyazi nazo zomwe ndimaona kuti ndizonyansa, koma ubongo wanga womwerekera sungakhale kutali. Ndinali ndi blocker, koma kumene ubongo wanga wanjala ndi njala udapeza njira yozungulira.

  2. Nazi zomwe wogwiritsa ntchito wosagwiritsa ntchito zolaula:

    Ndinali ndi vuto lokhala ndi maliseche kwakanthawi kochepa. Ndinkapezeka kuti ndimazichita nthawi zonse ndipo ndimavutika kuti ndisiye. Ndangotseka gawo langa lachitatu ndikudziletsa. (Iliyonse yakhala pafupifupi milungu itatu). Ndikuganiza kuti nthawi ino ndi yoyamba kuti sindinalimbane ndi mtundu uliwonse wazovuta. Ndikuganiza kuti mwina muyenera kusiya kwakanthawi mpaka ubongo wanu utadzisintha, kenako mutha kuseweretsa maliseche pambuyo pake. Ndikuganiza kuti kwa ine kuti mwina milungu iwiri ndiyabwino kuchepa. Koma nditayamba kuyesa kusiya ndimafunikira nthawi yayitali kuti ndisabwererenso kukachita maliseche.

  3. Zolemba za mwamunayo zikuwonetsa
    mtundu wa kuzungulira kwa mitsempha komwe kumagwira ntchito kuseri kwa zotsatira zake. Mutha kuwona momwe masiku "otsika" (omwe anthu ena amangokhalira kulakalaka kwambiri) angayendetsere wina kubwerera ku zolaula kuti ayesenso kumva kwakanthawi kochepa. Vuto ndiloti, kwa ogwiritsa ntchito ambiri, pakapita nthawi zotsitsika zimayamba kukulirakulira ndikukwera kwakanthawi.

    Ndinaona momwe ndingakhalire ndi khalidwe labwino: Tsiku limene ndimadzionetsera maliseche komanso tsiku lotsatira ndilopambana, mphamvu zambiri komanso zokhutira kwambiri. Kenaka masiku a 2-3 amachititsa mantha: mutu, kutopa, ulesi, nthawi zina kuvutika maganizo.
    Ndikadutsa izi (zomwe m'mbuyomu, ndimalephera kutero), ndimakhala wolimba mtima "mwanjira yabwinobwino", osakakamira kwambiri, koma osakhumudwitsidwanso, ndipo nthawi zina ndimalolera kuchita ntchito zovuta. Kusiyana kwakukulu kokha ndiko kukhala ndi mphamvu zochulukirapo zolimbitsa thupi. Uku ndiye kusintha kotsimikizika.

  4. Ndikuganiza kuti ndikhoza kukumana ndi izi posachedwa…
    Ndakhala osapita kwa PM kwa milungu iwiri. Ine ndi mkazi wanga tinapanga chikondi pafupifupi sabata ndi theka lapitalo. Apongozi anga ndi mlamu wanga akhala akuchezera kwa kanthawi ndipo izi zapangitsa kuti zikhale zosavuta kuti ndisamachite nawo nawo pafupi.

    Ndiye ndaona tsopano kuti sindimaseweretsa maliseche chilakolako changa chofuna mkazi wanga chikuchokera kumalo osiyana kwambiri. Zikuwoneka kuti zikugwirizana kwambiri ndi chikhumbo chakuthupi kwa iye, zomwe ndikuganiza kuti ndiye mfundo yake. Amakhalanso wokondwa kwambiri kuti sanachite mpikisano ndi dzanja langa lamanja. Koma ndi anthu m'nyumba zakhala zosatheka "kukwatirana".

    Ndikuganiza kuti izi zisintha sabata ino aliyense akachoka…Ndikukhulupirira. 🙂 Koma ndikuyamba kusangalala ndi kudziletsa. Monga momwe ena awonera, mawu anga ayambanso kumveka momveka bwino komanso mozama. Ndikumva bwino. Ndimatha kuganizira kwambiri ntchito yanga ndipo sindimadzichitira manyazi nthawi zonse.

    Phindu lonse la kudziletsa.

  5. Chitsanzo china cha "kuthamangitsa"

    "Atayambiranso, masiku awiri otsatira anali ovuta kwambiri. Zinandivuta kwambiri kuyang'ana, makamaka nthawi yamadzulo. Ndimamva kuti kuchotsedwa kwa dopamine m'mutu mwanga momwe ubongo wanga umamverera pang'onopang'ono komanso kufooka. Mawu anga sanasangalale ndipo ndimavutika kulumikizana ndi ena. Pambuyo pake, chilakolako chodziseweretsa maliseche ndikugonana chinali champhamvu kwambiri kuposa kale. Sabata ino inali yolimba kwambiri chifukwa chakubwerera. Ndikakhala zolaula / maliseche, kusinthasintha kwanga kunali kovuta ndipo ndimakhala ndi mkwiyo komanso mkwiyo. Ndinawona pakapita nthawi, nthawi izi zimachepa pafupipafupi. Sabata yatha, ndidakumana ndimasinthidwe olimba chifukwa chobwerera momwe ndikuganizira. Komabe, zinali zosiyana chifukwa ndikangomva mkwiyo ndi kukhumudwa, zidapita bwino m'malo mobwereza m'malingaliro mwanga. Komanso, nthawi zinali zazifupi koma zolimba kwambiri, ngati kuti ndimamva mumtima mwanga. Ndili wokondwa kuti pamapeto pake ndinapeza chifukwa chake ndimakhala wokwiya komanso wokhumudwa nthawi zonse. ”

  6. Maloto odetsa
    chifukwa "kuthamangitsa" kwa ena (koma osati ena). Nayi lipoti la munthu m'modzi:

    Kotero dzulo ndinali ndi maloto anga achiwiri chonyowa kuyambira nditasiya zolaula. Ndizoyenera bwanji, poganizira kuti ndimaganizira za (msungwana) ndisanagone. Ndikulingalira kuti zikuyenda bwino kuyambira kale pomwe ndimangolota maloto okhudzana ndi zolaula. Zotsatira zake, ndinkangokhala wotopa tsiku lonse. Ndimamva kutopa kwambiri komanso kutopa tsiku lonse. Ziyenera kukhala zoyendetsa.

  7. Chaser ikhoza kusuntha malingaliro
    Mnyamata uyu anati:

     Chifukwa chake ndidabwereranso Lachitatu, patatha mwezi umodzi zolaula ... sindinaganize kuti zingakhudze moyo wanga wonse, koma zopanda pake zidatero ndipo ndakwiya. Apa ndi zakuda ndi zoyera:

    Ndakhala pachibwenzi ndi mtsikana uyu pafupifupi masabata awiri tsopano: Tsiku Loyamba - ndimasangalala, tidayankhula usiku wonse ndikuvina kubala. Tsiku lachiwiri - amapita ku bowling, kenako kumamwa zakumwa, amalankhula usiku wonse ndikusangalala kachiwiri. Tsiku lachitatu - Chakudya chamadzulo ndi kanema, adakhala ndi nthawi yopambana, adabwerera kunyumba kwanga atakumbatirana, ndipo zidakhala zodabwitsa. Chimodzi mwamasiku abwino kwambiri omwe ndidakhalako kwakanthawi…. PANOPA KUMBUYIRA NDI 2 OLA LABWINO LABWINO LATATU…. Tsiku la 1 dzulo - ndinapita nkhomaliro ndi nyumba yosungiramo zinthu zakale, tsiku lonse lomwe ndimamutsutsa. "Mano ake sali oyera mokwanira, ndi wonenepa pang'ono, zokambirana zawo ndizosasangalatsa, ndi zina zambiri." Kugwira manja ndi iye ndikumva kukakamizidwa, sindinkafuna kukhala pafupi naye, malingaliro anga adasokonekera, ndipo adandifunsa chifukwa chomwe ndidakhala chete. Ndinatha kuyambitsa, kotero ndikuganiza kuti anali ndi nthawi yabwino, koma kwa ine inali nthawi yovuta. Ndimangofuna kuchoka kwa iye.

    Usiku wathawu ndimadzifunsa ndekha… Cholakwika ndi ine nchiyani? Chifukwa chiyani sindimamukonda msungwanayu? Kodi ndidzasungabe bwenzi? Chifukwa chiyani sindimakopekanso ndi iye? Kodi ndingakonde wina aliyense? Sindinaganize kuti kubwerera mmbuyo kumatha kukhala ndi vuto lotere… Koma kenako ndinazindikira, onani zowonadi. Kodi zolaula zinkachitika liti, ndipo ndi tsiku liti lomwe linaipa? Lotsatira pambuyo pa gawo la PMO… Sizangochitika mwangozi.

    Chifukwa chake ndimamva ngati mwina ndawononga, koma ndili ndi tsiku lina. Tikusonkhana Lolemba. Ubongo wanga uyenera kuti umakhala wolimbikira pofika nthawiyo, ndipo tiupatsanso mwayi wina. Mosasamala kanthu, iyi ndi gehena imodzi yolimbikitsira kuti musadzakhudzenso zinthuzo.

  8. Wothamanga
    ndi mawonekedwe opitilira muyeso wamankhwala amitsempha atatha. Ndizabwino kudziwa zomwe zanu ndi. Kupanda kutero mutha kuyesedwa kuti musangalale pafupipafupi… ndikupeza wokondedwa wanu sakukopani nthawi yayitali. Nayi nkhani yamsonkhano wokhudzana ndi izi:

    Lachinayi, ndikusiya ntchito, ndinazindikira kuti panali atsikana 5 odabwitsa patsogolo pathu, ndipo ine ndi mnzanga tinakambirana za izi. Amayitcha "Lachinayi Zotsatira." Gf wake amakhala ku Gothenburg, chifukwa chake amakumana kumapeto kwa sabata (amasinthana poyenda).

    Akuti Lolemba m'mawa sazindikira msungwana aliyense wokongola pa metro, ochepa Lachiwiri, ena Lachitatu, ndipo Lachinayi ladzaza ndi atsikana okongola - kutengera mita yamkati yomwe amagwiritsa ntchito kuti adziwe momwe aliri wowopsa. Chabwino, ali ndi kuzungulira kwa sabata. Zanga ndi chiyani? :-)

  9. Wina wa gulu:

    Pambuyo masiku 6 akubwezeretsanso, ndabwereranso. Zinali zopusa.

    Tsopano, tsiku la 1 pambuyo pake, ndimakhudzidwa kwambiri ndi PMO, ngakhale mbolo yanga itafa. Tsopano ndikumvetsetsa momwe kusuta kumamvekera. SIYO mbolo yomwe ikufuna PMO… ayi. Ndi ubongo. Ikufuna kuti dopamine iwonongeke ...

    Ndikumva kuti ndibwino kwambiri. Masiku ano wagona kwambiri.

    Zizindikiro:

    1. zizindikiro zoyipa kwambiri za chimfine. Mkokomo wanga wa mmero ngati wopenga.

    2. Otopa kwambiri.

    3. wokhumudwa. Ndimawona chilichonse chakuda. Zili ngati tsiku loipa kwambiri m'moyo wanga.

    4. Nkhawa, mantha.

    5. Liwu langa lafalika

    6. Akugona

    7. anali ndi zochitika ziwiri za Deja Vu. Zodabwitsa kwambiri

    8. Kuganizira kwambiri za zolaula zochepa. Sindingathe kuwachotsa pamutu panga.

    9. Sindingagwire ntchito, sindisangalala.

    10. Kusasinthika.

  10. Ndikumva kuti ndili m'dziko lamavuto ndipo ndikufuna thandizo!
    Ndili ndi zaka 24 ndipo ndakhala ndikubwezeretsanso masiku ano 52 apitawa. Ndakhala ndikulendewera bwino, mpaka milungu ingapo, nditagonana ndi msungwana wanga, ndimatha kukhala ndi chidwi chachikulu kwa PMO (sindinakhalepo nacho kale). Nthawi ya 1 inali pafupi masabata a 2 1/2 mmbuyo, ndinayang'ana zithunzi zochepa ndipo mosazindikira ndinayamba kudzipukuta pabuluku langa. Monga ngati zinali zamatsenga, ndinasokoneza masekondi 10 mkati mwake! Izi zidachitika nthawi yamasana, nditagonana ndi mtsikana wanga m'mawa. Nthawi ya 2nd idachitika patatha sabata limodzi, kungoti nthawi ino, ndimangoyang'ana zithunzi zochepa ndikudziletsa kuti ndisadzikhudze ndikutseka mawindo ndisanalimbikitsidwe ndi MO. Tsopano, mmawa uno adagonana ndi mtsikana wanga ndipo mphindi zochepa zapitazo ndinali ndi chilimbikitso chachikulu kwa PMO. Ndinali ndi zokwanira kuti ndisamawonere makanema aliwonse, kotero, ndinayambanso kuwonera zithunzi ndikuganiza ndekha, "ndikhoza kuthana nazo", kotero ine MO'ed masekondi pang'ono ndikuwona chithunzicho.

    Ndikumva kuti ndikuwononga Reboot yomwe ndakhala ndikutsatira ndizinthu zazing'ono izi, popeza kugonana ndi moyo wanga wakhala ukukula bwino. Ndimadzida ndekha chifukwa chogonjera zilakolako izi pamene kugonana ndi msungwana wanga kuli bwino! Ngati pali chilichonse chabwino pazinthu zomwe ndakhala ndikukumana nazo, ndiye kuti sindinkawonera makanema aliwonse (omwe ndimatha maola ambiri ndikuwonera ndi MO'ing), chosiyana ndichakuti nditawona zithunzi zochepa, osatinso kuti mphindi 5, ndimasokoneza msanga kwambiri ndikutseka chilichonse kutali. Chowonadi chake ndikuti, ndikufuna NDITHANDIZA kuthana ndi chizolowezi ichi ndi maliseche, koma ubongo wanga wolowerera umakhala wamphamvu kwambiri nthawi zina.

    Ndidawerenga owerenga omwe afotokozedwa m'nkhaniyi, ndipo ndine wokondwa kudziwa kuti sindine ndekha amene ndikudutsamo. Ndiyesetsa momwe ndingathere nthawi ino kuti palibe aliyense amene angakwaniritse chikhumbo changa chothetsa chizolowezi cha chikwama ichi.

    Zikomo kundimva.

  11. Kuchokera ku reddit - NoFap

    Inde, muzochitika zanga nthawi yanga yofooka kwambiri ndi maola 18 nditagonana ndi mkazi wanga. Nditachira kuchisangalalo ndimakhala ndi chidwi chachikulu chowonera zolaula. Zili ngati china chake chatulutsidwa. Ndiyenera kusamala kwambiri KULUMIKIZANA -

  12. Kuchokera ku redditor

    Ndinaleka kulephera pakati pa 07 / 03 ndi 07 / 13, ndipo pa masiku awa a 10 ndimamva ngati ndikukhala munthu (testosterone boost, sichoncho?), koma pa 07/14 ndidamva chaser effect titagonana ndi bwenzi langa, lomwe nthawi yomweyo linayimitsa ulendo wanga wopanda pake. Ndipitilizabe kugonana ndi gf yanga, chifukwa ndicho cholinga changa chachikulu, koma ndizisamala chaser effect.

  13. Lipoti la tsiku la 90 - Sipadzakhalanso wotsata
    (LINK)

    Zotsatira zoyeserera zikuwoneka ngati zakale. Ndinali ndi maloto onyowa ndipo ndinkatha kuletsa chilakolako choyambanso kuseweretsa maliseche. Ndinavomera ndi mtsikana, ndipo sindinkawona kuti ndiyenera kuyang'ana zolaula. 

    Ndikamaganiza zachiwerewere ndikulingalira zakugonana kwenikweni ndi akazi enieni. Ndikapita pagulu ndimazindikira kukongola kwazimayi. Ndipo kukwezedwa komwe ndimapeza sikofanana ndi kusefukira kolaula komwe sikunali kwenikweni kogonana, koma chidwi chofuna kutsalira pakompyuta ndi mathalauza anga mozungulira ma ankolo.

  14. Kugonana Kuli Ngati Kupitiliza Sabata 1-2 Konse Pomwe

    Kugonana Kuli Ngati Kupitiliza Sabata 1-2 Konse Pomwe

    Chiyambi: m'ma 30s, adakwatirana zaka 7. Mkazi amakhala mumzinda wina wosiyana bc wa ntchito kotero timangowonana kumapeto kwa sabata. Anagonana kwambiri pa Sat. Dzuwa. ndipo ndangokhala wowopsa lero. Ndikumva ngati ndabwerera tsiku 4-5, ndikuyesera kuthana ndi zokopa izi mobwerezabwereza. Zikuwoneka ngati ndipita masabata 1-2 w / o orgasim ndiye zimakhala zosavuta. Koma kugonana kumandibwezera kumbuyo pazolimbikitsa. Ndikudziwa kuti sindiyenera kudandaula. Pali ma nofappers ambiri omwe ali ndi ma SO ndipo amakumverani chisoni b / c palibe njira yomwe ndikadakwanitsira mpaka pano mkazi wanga. Koma izi ndizoyipa ndipo sindikuwona kuti zikukhala zosavuta.

  15. Kuchokera ku malo ena
    Mnyamata uyu amagwiritsa ntchito zolaula chifukwa…

    Ndinazindikila kuti pambuyo pena paliponse paliponse kuti ndizitha kuwonongeka ndikuwotcha mofulumira ngati kompyuta siinatseke.

    Ndikukhumba kuti chifuniro changa chikhale chokwanira koma sichoncho. Zowonjezera zowonjezera kuti ndipite kunja ndi kupeza code nthawi zambiri zimandilola ine kubwereranso mu malingaliro anga abwino.

  16. Ndemanga za Chaser - kugonana ndi mnzake

    Ndinakhala kwakanthawi (pafupifupi miyezi 2 iliyonse) pa nofap onse osagonana komanso osagonana, ndipo ndidapeza patatha milungu ingapo ya NoFap, kuisunga nditatulutsidwa ndi WAAAYYY kovuta kuposa kungokhala osamasulidwa. Ichi ndichifukwa chake anthu ambiri omwe amathyola mtunda wautali, ngakhale atangoyamba kumene, samakonda kuyambitsa mzere wautali tsiku lotsatira. Yesani nthawi ina, zedi mumakonda kukhala owopsa nthawi zonse ndi nofap, koma pitani mukagone, kenako mundiuze momwe muliri owopsa (ndikhulupirireni zikhala zoyipa).

    Nofap inali njira yondiimbira ine popanda kugonana. Yesani.

    Kungakhale kulakwitsa, komabe, kuganiza kuti NoFap ndiyosavuta ngati mukugonana pafupipafupi. Zomwe ndakumana nazo zikusonyeza kuti zosiyana ndizoona. Mwina ndi zomwe zimalankhulidwa kwambiri chifukwa chaser; zomwe zikugwirizana ndi zomwe ndakumana nazo. Ubongo wanu umaganiza kuti "wow, ziphuphu ndizosangalatsa! Tiyeni tikhale nazo zambiri! ”

    Chilimwe chatha ndidapita pafupifupi miyezi 3 osakula, osagonana konse. Kuyambira pamenepo ndakhala ndi zibwenzi zosiyanasiyana ndi abwenzi achiwerewere (chabwino 4 yonse). Ndapeza kuti ndizovuta kwambiri kuti ndisiye kukula pomwe ndikumangoyala pafupipafupi. Tsopano ndikuvomereza ku NoFap, chifukwa nthawi zina ndimavutikira kubwera, kapena kukhala ndi hardon, ndipo ndikudziwa kuti PMO ndiye chifukwa chachikulu. (Sindine wogwiritsa ntchito zolaula mwanjira iliyonse, koma ndikudziwa kuti zimakhudza kwambiri ndikatero. Kukula kwenikweni kumatero, makamaka mukakhala kangapo tsiku lililonse).

    Ndili pachibwenzi zaka zopitilira 2 tsopano ndipo pomwe tidayamba kukhala pachibwenzi ndinali masiku opitilira 90. M'malingaliro mwanga kukhala ndi "moyo wathanzi" wogonana ndikuyesera kuletsa PMO ndiye chinthu chovuta kwambiri… ndi njira yosavuta kuletsa PMO pomwe mungapewe kugonana. Zachidziwikire kuti ndimakumana nazo koma kwa ine zili ngati [kuyesera kukhala] wokhoza kuyamikira vinyo pachakudya chamadzulo pomwe mumamwa mowa mopitirira muyeso

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