Misonkho Yogonana Ndi Ogonana (2011)

Kodi ndale zolekerera zimatiponyera pamtunda wotsetsereka?

Dzifunseni kuti chifukwa chiyani ubongo wa omwe amatchova njuga, omwe amakonda kudya chakudya komanso omwe amakonda kusewera masewera a kanema aphunziridwa, komabe palibe amene adaphunzira zaumunthu wa zolaula? Takhala tikudabwitsika makamaka makamaka momwe munthu amangomvera kunena kuti kupezeka maphunziro ndi "umboni" kuti zolaula / kugonana ndi nthano (ngakhale makasitomala ndi odwala akudandaula kuti akugwedezeka pa zonse).

Posachedwapa, taphunzira chifukwa Kafukufuku wa sayansi ya sayansi ndi zolaula sizimachitike. Mbiri yochititsa chidwi imeneyi idawululiranso zoyambira zomwe anthu amazindikira kuti zachiwerewere ndi zolaula sizingakhale zosokoneza - ndikuwonetsa kuti tasiya njira yathu.

Mu 1992, ndondomeko yandale inachitikira m'munda wa mankhwala, zomwe zalepheretsa kumvetsetsa kozama za kugonana kwaumunthu. Malingana ndi David E. Smith MD, pulezidenti wakale wa American Society of Addiction Medicine (ASAM), madokotala adalepheretsa kuzindikira kuti kugonana ndi chizoloŵezi chogonana pofuna kuthetsa vutoli. Smith, mwa njira, adayambitsa chipatala chaulere cha Haight-Ashbury ku San Francisco m'nyengo yachilimwe ya chikondi (1967). Iye wakhala akugwira ntchito mwakhama kuyambira nthawi zonse kuti aphunzitse zachipatala za ubongo wa pulasitiki akusintha kumbuyo kwa kuledzera ndi kuchiza ndi kuchiza odwala odwala. Iye ndi wolemba mabuku ambiri ndi nkhani zamagazini.

Malinga ndi a Smith, izi ndi zomwe zidachitika: a Jess Browley ndipo anali a Delegate ndi a Alternate Delegate, motsatana, ku American Medical Association's Nyumba ya Osonkhana pofunafuna kuvomerezedwa ndi zatsopano: mankhwala osokoneza bongo. Zinaonekeratu kuti AMA sangavomereze kuvomereza zatsopanozo kupatula ngati kugonana sikuchotsedwa kuchokera pamndandanda wazomwe zitha kukhala zosokoneza. Chifukwa chake, adaponya 'chizolowezi chogonana' pansi pa basi.

Kuchotsedwaku sikunatengeke ndi sayansi kapena zomwe Smith adakumana nazo pachipatala-zonse zomwe zimafotokoza kuti zizolowezi zakugonana zitha kukhala zosokoneza nthawi zina. Izi sizosadabwitsa, popeza kudzutsa chilakolako chogonana ndiko kopindulitsa kwambiri pamalipiro achilengedwe onse ndipo kumachitika muubwino wamaubongo ozungulira (mpando wazovuta zonse).

Chifukwa chake chinali chanzeru. Madokotala anali otsimikiza kuzimitsa sapota omwe amapanga fodya. Fodya Wamkulu anali akusiyiratu njira zina kuti apititse patsogolo lingaliro loti "kusuta sikumangobweretsera." Anatinso umboni wa akatswiri omwe amamwa mankhwala osokoneza bongo uyenera kunyalanyazidwa chifukwa, "akatswiriwo akuti chirichonse chiri kumwerekera. ”

Kusiyana kugonana kunasonyeza kuti madokotala sanali kunena zonse ndikumwa. Kuphatikiza apo, omwe amakonda kugwiritsa ntchito mankhwala osokoneza bongo anali osowa, pomwe osuta anali paliponse ndipo amavutika mosafunikira. Kuphatikiza apo, chizolowezi chamakhalidwe asayansi sichinafike misinkhu lero wodalirika ndi wogwirizana.

Zotsatira zosayembekezereka

Kuwonetsa makhalidwe okhudzana ndi kugonana kuchokera kumalo osokoneza bongo kwakhala ndi zotsatira zovuta. Pafupifupi zaka makumi awiri pambuyo pa akatswiri amachotsa utsi, kuyambira ndi mapepala a fodya omwe amafalitsidwa Journal ya American Medical Association (1994), tidakali mu Mibadwo Yamdima yakumvetsetsa zakugonana.

ASAM-AMA idachitapo kanthu mosakayikira kuti chizoloŵezi cha kugonana chimachokera ku zofuna zapamwamba za akatswiri ofufuza azachipatala omwe akanakhoza kumvetsetsa kwambiri za kugonana: akatswiri a zachipatala. Nchifukwa chiyani mukuphunzira chinachake chomwe, mwachipatala, palibe? Kotero, pakhala palibe pafupifupi kufufuza mwachindunji ku matenda a ubongo owonjezera pa kugonana. (Mosiyana, kafukufuku ambiri amatsimikizira kuti pali ubongo wokhudzana ndi chizoloŵezi chosokoneza bongo kusinthika kwa makhalidwe ena.)

M'malo mwake, kafukufuku wa zachipatala wagwiritsa ntchito kwambiri zokhudzana ndi chiwerewere (kusowa kwa kugonana). Choncho, tili ndi mankhwala opititsa patsogolo kugonana komanso mankhwala opatsirana pogwiritsa ntchito mankhwala. Madokotala ali ngakhale kuyesedwa ziphuphu zobala zipatso kwa mitsempha ya akazi.

Koma ngati wodwalayo akudandaula kuti sangathe kulamulira khalidwe, zolaula zimakonda morphing mu kusokoneza njira, kapena amafunikira kuwonjezereka kugonana-Omwe ambiri othandizira amamuwuza kuti kugonana kwachiwerewere kulibe. Izi ndi zoona ngakhale atakhala wekha-imadziwika kuti ndi osokoneza. Katswiri wina wamaphunziro azakugonana anafotokoza monyadira kuti adauza mnyamata wina kuseweretsa maliseche pa intaneti kwa maola sikisi patsiku kuti samamwa bongo, koma vuto lakuchedwa. Ndizotheka kuti, koma….

Achipatala omwe molimba mtima amanena kuti kugonana ndi amuna okhaokha mungathe kumayambitsa chizolowezi choyipa, ndi kuyesa makasitomala molingana nawo, mwina amachotsedwa kapena amanyazi ndi anzawo omwe amatsutsa kwambiri. Mogwirizana ndi malingaliro awa, olemba a DSM-5 omwe akubwera akukonzekera chotsani chigawo chokhudzana ndi kugonana mpaka zakumapeto. [Chidziwitso: M'malo mwake, DSM idakwanitsa kuthetsa mfundoyi kwathunthu ndikuletsa kuyitanitsa kuti apitilize kuphunzira za chizolowezi cha "videogaming" - ngakhale kukana kuyitanitsa kuti aphunzire za "kholo" lake malonda a intaneti, (zomwe mwachibadwa zakhala zikulowetsa mu chizoloŵezi chogonana pa intaneti monga gawo la chizoloŵezi cha intaneti).]

Malingaliro oterewa amachokera, mwa zina, kuchitidwe kosaiwalika kotchulidwa pamwambapa. Chiwerengero cha mabuku owona kuti kugonana (1) kugonana ndi chinthu choopsa kwambiri pa kugonana kwabwino, ndipo (2) khalidwe la kugonana silingathe chifukwa kuledzera. Maphunziro a sukulu sadakumanebe ndi kusintha kwakukulu kwa intaneti ndipamwamba pa kafukufuku wa ubongo pazowonongeka.

Mwachitsanzo, tidafunsa pulofesa wama psychology komanso wofufuza zachiwerewere zomwe amaganiza pankhani yokhudza kafukufuku waku Italiya wolamulidwa ndi ma urologist, zomwe zimatsimikizira zomwe tidaziwona mu mazana azilumikizi m'maiko aku 25-omwe ndi achinyamata, ogwiritsa ntchito zolaula kwambiri kulimbikitsa kusokonekera kwa erectile, zomwe zimadzitembenuza zokha mkati mwa miyezi yambiri yoletsa kugwiritsa ntchito zolaula. Iye ananyansidwa ndi kuthekera kwa kugwiritsira ntchito zolaula mobwerezabwereza kuchititsa desensitization (kusintha kwa ubongo wosokoneza bongo):

Chifukwa chiyani nkhani zambiri zopanda pake zimapangidwa pamutuwu? Hmm, kodi ikuyimira kuda nkhawa kwambiri ndi chinthu chomwe kulibe, monga kuda nkhawa kwambiri ndi ma unicorn?

Yankho lake ndi lomveka. Kupatula apo, mwina wakhala akuthandiza ophunzira ake kwazaka zambiri malingaliro osadziwika kuti zizolowezi zakugonana, kuphatikiza kugwiritsa ntchito zolaula pa intaneti, sizingayambitse bongo muubongo. Popeza kuti izi sizigwirizana ndi sayansi yeniyeni ya ubongo, mafotokozedwe ozungulira amapezeka ponseponse: "Zithunzi zolaula pa intaneti ndizothandizira maliseche ... ndipo sipangakhale chinthu chofanana ndi kuseweretsa maliseche (chifukwa kugonana sikungakhale chizolowezi)… kotero sipangakhale monga zolaula zambiri. ”

Madokotala achidokotala posachedwapa anayamba kutsegula kusiyana kwadzidzidzi. Mu Ubongo umene umasintha, Katswiri wa zamaganizo Norman Doidge anafotokozera mfundo za ubongo wa pulasitiki pambuyo pa kuchepa kwa kugonana pa zolaula zake-pogwiritsa ntchito odwala (ndi kubwerera kwake). Komabe madokotala ambiri omwe si akatswiri a sayansi ya ubongo akupitirizabe kubwerera kumasiku awo Penthouse gwiritsani ntchito ndikupitilizabe kuwona zolaula pa intaneti ngati zowonjezera zopanda vuto. Amawoneka kuti sakudziwa kuti zolaula zamasiku ano zimatulutsa kutali Kuwonjezera pa mankhwala ozunguza bongo ku ubongo kusiyana ndi zolaula zolimbitsa zakale, zomwe ubongo umayesa Intaneti imamwa mankhwala akuwulula kale kusintha kwamaubongo okhudzana ndi zosokoneza bongo, kapena kuti ana amakono akugwiritsa ntchito zolaula kwambiri pa intaneti pomwe ali ubongo ndipulasitiki wapadera. Chotsatirachi chikudodometsa kwambiri popanga kafukufuku wamakono omwe amasonyeza kuti ubongo wachinyamata uli pachiopsezo choledzera.

Chimodzi mwa zomwe zimapangitsa akatswiri kukhala ndi malingaliro akuti, "Kugonana sikungakhale chizolowezi chifukwa anthu amasiya atakhala ndi vuto lokwanira." Akatswiri nthawi ina ankaganiza kuti izi ndi zoona pa chakudya chokoma kwambiri, nawonso, koma ife aku America tawonetsa kuti anali olakwika. Njira zogwiritsa ntchito neural neural satiation zimawoneka kuti zakonzedwa pamitundu yazakudya komanso zoyipa zogonana zomwe tidasintha. Lero Kupititsa patsogolo zakudya zopanda kanthu ndipo nthawi zonse zamakono zatsopano zimakopeka mokwanira kuti zisawononge masewero achilengedwe ambiri mwa ife.

Kuphatikiza apo, kugwiritsa ntchito zolaula pa intaneti sikutanthauza chilakolako. Chigoba ndichizindikiro chamasekondi khumi; Kuonera zolaula pa intaneti nthawi zambiri imapitirira kwa maola… Kuntchito, kusukulu, ndi malo ena komwe kuseweretsa maliseche si njira. Zotsatira? Mofanana ndi chakudya chopatsa thanzi, tikhoza kudya mpaka titasiya kuchita zinthu zosangalatsa zachibadwa, zomwe ndi chizolowezi chomwa mowa mwauchidakwa.

Kusokonezeka kwa matenda a dissonance

Pakali pano, kufufuza kwa sayansi pa ena Zizoloŵezi zamakhalidwe zakhala zikuyenda mosalephereka ndi kusamvana komwe kunathandiza anthu ophatikizira fodya. Zolemba za ubongo za obese, komanso zokopa za njuga ndi zosokoneza mavidiyo, zimasonyeza zoona ubongo wokhudzana ndi mowa umasintha.

Zizindikiro zomwe zimagwirizanitsa ndi ubongo zimasintha muzoledzeretsa ndizo zizindikiro zomwe ogwiritsa ntchito zolaula ambiri masiku ano ali nazo zochuluka: kusakhoza kulamulira ntchito, zilakolako zoopsa, kulolerana (kuchepa), kuchepetsa kugonana, mavuto a ndende, kupsinjika maganizo, chilakolako choipa chodzipatula, nkhawa, zizindikiro za kuchotsa pa kusiya, ndi zina zotero. Ambiri a iwo amanenanso kuti izi Zizindikiro zimadzibweretsera okha patatha miyezi ingapo kuti asiye kugonana pa intaneti.

Panthawiyi, chimachitika n'chiyani ngati wodwala sangathe kusiya makhalidwe okhudzana ndi chiwerewere, ndi kufunafuna chithandizo chamaluso? Nthaŵi zambiri, akuganiza kuti wodwalayo akudwala matenda ena ena kuposa chizolowezi chogonana. Ndichoncho. Wothandizira zaumoyo amasankha a zosiyana zoyambirira, kapena zovuta, matenda-ndipo amamutcha kuti uphungu, mankhwala osokoneza maganizo, kapena onse.

Lingaliro loti chizolowezi chogonana ndichizindikiro cha matenda ena oyambilira chimabweretsa matenda osocheretsa kwa iwo omwe akulimbana ndi kusintha kwa ubongo wokhudzana ndi zosokoneza bongo. Izi zikuphatikizapo nkhawa, magwiridwe antchito, ADHD, OCD, kukhumudwa, nkhawa yayikulu pakati pa anthu, kuperewera kwa erectile, nkhawa yamagwiridwe (ndi dzanja lamunthu?), Ndi zina zotero. Choyipa chachikulu, wodwalayo samadziwitsidwa kuti akhoza kutero kubwerera zizindikiro zake popirira kulekerera ndi kusintha khalidwe. Ubongo wa pulasitiki umagwira ntchito zonse.

Ochita kafukufuku amadziwa zinthu zina zomwe zimayambitsa chizoloŵezi cha zizoloŵezi zomwe zimayambitsa matendawa ena Kupeza matenda nthawi zambiri kumakhala kovuta kwambiri (anhedonia, mavuto a msinkhu, nkhaŵa yaikulu, ndi zina zotero). Kutenga pa china matenda opatsirana mmalo mwa kuphunzitsa wothandizira / wodwala za kuledzera ndizofanana kulankhula wodwala ndi mwendo wosweka kuti atenge mapiritsi opweteka mmalo mofotokozera kuchepa kwa mwendo ndi kugwiritsa ntchito ndodo.

Zoonadi, odwala ena amakhala ndi matenda ena ndi zinthu zina m'malo mwa, kapena kuwonjezera pa khalidwe lawo lowonongeka. Koma ngati sakutero, ndipo kugonana ndichinthu chofunikira kwambiri pa mavuto awo, dokotala nthawi zambiri amanyalanyaza mfundo imeneyi. S / iye waphunzitsidwa osati kulingalira za chizolowezi chogonana ndi chiwerewere monga matenda aakulu omwe angathe.

Tsoka, lingaliro lakuti zowonjezera zina zingakhale zoyamba, koma kuledzera kwa chiwerewere sikungathe, ndi zamoyo zosatheka. Pokhapokha pokhapokha kusagonana ndi mchitidwe wogwiritsa ntchito mankhwala osokoneza bongo kwazaka zambiri tikhoza kudzipusitsa tokha ndikukhulupirira.

Mulimonsemo, kukhalapo kwa zinthu zina sikumabweretsa chizolowezi choledzeretsa Zochepa zauchidakwa. Chidakwa chomwe chimakhalabe ndi nkhawa pakati pa anthu chiyenera kuthana ndi uchidakwa, ndipo munthu wonenepa kwambiri amayenerabe kuthana ndi kudya mopitirira muyeso… ndi mapaundi owonjezera a 200. Onsewa amafunika kuthandizidwa kuti asinthe machitidwe awo kuti agwiritsenso ntchito ubongo wawo.

Nthawi yatsopano ya kugonana kwaumunthu

Mu Ogasiti chaka chino (2011) kusintha kwamphamvu kwamadzi kunayamba. Kulephera kwa mchitidwe wogonana monga momwe ungathere kukonzedwa kunakonzedwa-osati ndi AMA, koma ndi ASAM. M'mafunso okhudzana ndi kulengeza kwaposachedwa, ASAM ikufotokoza kuti,

Tonsefe tili ndi ubongo wopereka mphoto zomwe zimapangitsa kuti kugonana ndi kugonana kulipindule. Ndipotu, izi ndizopulumuka. Mu ubongo wathanzi, izi mphotho ziri ndi njira zowonetsera zogonana kapena 'zokwanira.' Kwa munthu yemwe ali ndi chizolowezi choyendetsa bwalo, maofesiwa amakhala osayenera kotero kuti uthenga kwa munthuyo umakhala 'wochulukirapo,' zomwe zimayambitsa zofuna zapadera ndi / kapena chithandizo mwa kugwiritsa ntchito zinthu ndi makhalidwe.

Tithokoze kupita patsogolo pakufufuza zamakhalidwe, akatswiri odziwa za mankhwala osokoneza bongo komanso ma neurobiologists tsopano ali ndi chidaliro kuti zizolowezi zogonana zimagawana chimodzimodzi momwe ubongo wamkati umasinthira monga zosokoneza zina. Yakwana nthawi yolimbikitsira akatswiri azaumoyo kuti agwirizane ndi zowona kuti zolaula / zolaula pa intaneti zitha kukhala kuti zikuvutika ndikusintha kwaubongo komwe kumawonekera mwa ena omwe amamwa mankhwala osokoneza bongo. Pobweretsa mabuku ndi ndondomeko zamasiku ano, timamasula othandizira azaumoyo kuti atitsogolere molunjika pakugonana, ndikupewa milandu yomwe amabwera ndi anthu omwe adazindikira zolaula.

Zonena za ASAM ndizabwino kwambiri, koma pali zambiri zoti tichite. Chifukwa cha zaka zambiri zakhungu, ofufuza sakudziwabe kuti ubongo umagonana bwanji bwino amawoneka ngati, kapena chifukwa chake amalimbikitsa chitukuko. Chiwerengero chomwecho ndizomwe zimakhala zachilendo komanso zopanda chiopsezo, ngakhale zizindikiro zowonetsera anthu, akazi ndi achinyamata.

Zizindikiro zakuti ubongo ukupanga zosintha zokhudzana ndi chizolowezi zitha kudziwika posachedwa, koma asayansi akamaphunzira zakugonana paubongo ndi malingaliro otseguka, zidziwitso zina zosangalatsa zakugonana kwa anthu zitha kuwonekera. Mwachitsanzo, kodi kusintha komwe kumakhudzana ndi kupitilira muyeso, ngakhale m'makhalidwe ofooka, kumatilepheretsa kusangalala ndi ubale wapamtima pothamanga mwachangu pakati pa abwenzi? Zotsatira zakuphatikizika pafupipafupi pamitima ya anzanu ndizotani?

Kodi tikusowa zina zofunika pakumaliseche komweko? Mwachitsanzo, pali umboni waziphuphu zam'magazi komanso zamankhwala am'magazi zomwe zimatsata chiwonetsero, zomwe zingakhale bwino kuzifufuzanso. Ali Zachimuna, Cha Amayi ndi achinyamata'ubongo wosiyana pankhaniyi? Kugonana ndi maliseche kumatulutsa zotsatira zosiyana pa ubongo?

Kafukufuku wa sayansi ya zakuthambo amatha kuwonetsa mowonjezereka kwambiri pa mafunso onga awa-tsopano kuti kuphunzira za thupi lachiwerewere chokwanira ndi kubwerera.

Emperor savala chovala chake

Pangano lakale la ASAM-AMA mosazindikira lidalimbikitsa zolakwika: "Pazokhudza zikhalidwe zakugonana, kuphatikiza kugwiritsa ntchito zolaula pa intaneti, palibe chinthu chambiri kapena chachilendo chifukwa chizolowezi chogonana ndichosatheka." Yakwana nthawi yoti muzule malingaliro okhumbikawa - osalola kuti zokambiranazo zigawike mwachiphamaso: "zogonana motsutsana ndi kugonana," "kuyankhula momasuka motsutsana ndi lamulo" kapena "kusiyanasiyana kwakanthawi kotsutsana." Sikuti ndi "kugonana" kuthana ndi sayansi yolimba pa zakugonana, komanso kuti sayansi yakhumudwitsidwa ikuwoneka kuti ili ndi zotsatira "zosagonana" kwa amuna: Kafukufuku amatsimikizira kuti kukula kwa ED.

M'malo motsutsa kapena kuteteza kugonana khalidwe (chiwerewere, zolaula, malingaliro azakugonana, ndi zina zambiri), tiyeni tiwone momwe thupi limagwirira ntchito: ma neurochemicals, receptors, kusintha kwamakola am'mbali, kuchuluka kwa imvi, komanso kusintha kwa zoyera zamiyendo, monga zakhala zikuchitikira pakukonda kugwiritsa ntchito intaneti, kutchova juga ndi chakudya kufufuza zakumwa zoledzeretsa.

Maiko ena ali kale olimba pantchito kuyesa kuledzera kwa intaneti (zomwe zikuphatikizapo kugwiritsa ntchito zolaula m'mayiko ena). Gulu limodzi la ofufuza posachedwapa apeza kuti 18 peresenti ya ophunzira a ku yunivesite ankagwedezeka. Mwachidziwitso, chiopsezo cha kuledzera kwa intaneti mwa amuna chinali pafupifupi katatu mwa akazi. Iwo anamaliza kuti:

Chiwerengero chachikulu cha achinyamata m'deralo chimakhala ndi zotsatira zovuta za kuledzera kwa intaneti. Ndikofunikira kuti odwala matenda a maganizo ndi a psychologist adziŵe mavuto a maganizo omwe amayamba chifukwa cha kuledzera kwa intaneti [monga OCD, nkhaŵa, ndi kudandaula].

Kulankhula mwachibadwa, zachilendo sichikugwirizana ndi kufunikira kapena kusayenera kwa machitidwe omwe wapatsidwa. Ndizomwe zimachitika chifukwa cha kusalingana kwaubongo / thupi. Anthu ena amatha kuchita zokopa zambiri (kapena zina) popanda kusintha kwaubongo. Ena sangathe, ndipo machitidwe oterewa amayambitsa zizindikilo zomwe zimawasowetsa mtendere kapena kupilira. Ndizosavuta kwenikweni.

Si chani timachita m'chipinda chogona, kutsogolo kwa makompyuta athu, kapena m'nyumba yosambira yomwe imafunikira. Ndi momwe zimakhudzira ubongo wathu wapulasitiki. Ngati ubongo wa munthu wina ungazolowere msanga kukondoweza, kotero kuti amafunikira kukondoweza kowonjezereka, kapena akuwonetsa zina zizindikiro zokhudzana ndi chiwerewere, ndiye khalidwe la vuto ndilokwanira kwa iye. Iye ali ndi kusankha kupanga. Izi sizosiyana ndi munthu yemwe samapatsa mphamvu chakudya. Ayenera kuphunzira momwe zakudya zosiyanasiyana zimakhudzira thanzi lake.

Pankhani ya kugonana, apo is chinthu chotero zopitilira muyeso, ndipo pali chinthu monga zachilendo. Sitingathe kuzilingalira malamulo amtundu uliwonse, koma akatswiri athu azaumoyo angatithandize kuthandizira kuzigwiritsa ntchito pogwiritsa ntchito ma Cs omwe amasonyeza kusintha kwa ubongo:

  1. Kutaya Control
  2. Kuponderezedwa
  3. Yapitirira gwiritsani ntchito ngakhale zovuta Zotsatira
  4. Kukonda  - zonse zamaganizidwe / zakuthupi

Anthu sanakhalepo okonzeka kumvetsetsa kuthekera kwake pakugonana komanso kupitirira muyeso. Wachinyamata wokhudzana ndi kugonana adathawa botolo. Titha kuyang'anitsitsa zotsatira zakugonana kwaubongo muubongo osawopa kuti angabweretse mavuto. Tiyeni tichotse zongoganiza kale, ndale komanso malingaliro athu pakufufuza zakugonana, ndipo tigwiritse ntchito zida zonse zomwe tili nazo kuwulula kumvetsetsa kwathunthu zakugonana kwa anthu-maulemerero ake ndi zofooka zake.

Chidziwitso chachikulu chidzapatsa mphamvu ife omwe timakonda kugonana kuti tizitsatira zotsatira zomwe timasankha ndikulemekeza zolephera zathu. Njira ina yopitiliza kuwonetsa vuto la kugonana ndi khalidwe labwino kumatiika pangozi yoti titha kumizidwa m'nyanja ya mankhwala omwe amawunikira zizindikiro zachiwiri-pamene chiyambi chachikulu cha tsoka chikusautsa, osadziwika.

Zaka makumi angapo zapitazo sitinamvetsetse sayansi yauchidakwa, koma palibe chowiringula pakudzindikira kusuta tsopano. - David E. Smith, MD


Nayi chidziwitso kuchokera ku Kinsey Institute (October 22, 2015)

Sungani tsiku!
October 6-8, 2016
Indiana University, Bloomington, Indiana, USA

Zothandizidwa ndi:
New View Campaign
Dipatimenti Yoyunivesite ya Indiana University
Sukulu ya Yunivesite ya Indiana Yomwe Ali Pathanzi
Indiana University Kinsey Institute

MFUNDO YOPHUNZITSIDWA YOPHUNZITSA YOPHUNZITSIRA YOPHUNZITSIRA AKULUIKULU ACHINYAMATA A COMPSTONE idzabweretsa kugonana, chiwerewere, akatswiri a zaumoyo, azaumoyo, akatswiri a zachipatala komanso a sayansi komanso anthu omwe amatsutsa malingaliro awo. ZINTHU ZATSOPANO ZONSE ZOKHUDZA CHIKONDI, malo omangamanga omwe amapezeka mu 2000 pofuna kutsutsa mankhwala okhudzana ndi kugonana, komanso kulemba njira yopita patsogolo.

Webusaiti Yamisonkhano


MAFUNSO:

  1. Kodi munthu amadziwa bwanji? Mankhwala omwe amagwiritsidwa ntchito kwambiri padziko lonse, Mayiko Akumayiko Onse a Matenda (ICD-11), ali ndi matenda atsopano woyenera kuchita zachiwerewere: "Kugonana Kwachiwerewere. "
  2. Kugonana ndi kugonana / kugonana? Tsambali likulemba Zotsatira za 52 za sayansi (MRI, fMRI, EEG, neuropsychological, mahomoni). Onse amapereka chithandiziro chamachitidwe osokoneza bongo monga zomwe zapezedwa zikuwunika pazotsatira za mitsempha zomwe zimanenedwa mu maphunziro a kusokoneza bongo.
  3. Malingaliro enieni a akatswiri okhudzana ndi zolaula / kugonana? Mndandanda uwu uli Ndemanga za 27 zaposachedwa kwambiri zokhudzana ndi ma neuroscience & ndemanga ndi ena mwa apamwamba a sayansi ya sayansi padziko lapansi. Zonse zothandizira mtundu wa mankhwala osokoneza bongo.
  4. Zizindikiro za kuledzera ndi kuchuluka kwa zinthu zoopsa kwambiri? Zofufuza za 50 zofukufuku zomwe zikupezeka zikugwirizana ndi kukula kwa zolaula (kulekerera), chizoloŵezi choonera zolaula, komanso ngakhale kusiya (Zizindikiro zonse ndi zodabwitsazi). Tsamba lowonjezera ndi Kafukufuku 10 wofotokoza zizindikiro zochotsa zolaula.
  5. Kodi munthu amadziwa bwanji? Mankhwala omwe amagwiritsidwa ntchito kwambiri padziko lonse, Mayiko Akumayiko Onse a Matenda (ICD-11), ali ndi matenda atsopano woyenera kuchita zachiwerewere: "Kugonana Kwachiwerewere. "
  6. Kulingalira mfundo yosalimbikitsidwa yolankhulidwa yakuti "chilakolako chachikulu cha kugonana" akufotokozera zolaula kapena chizolowezi chogonana: Kafukufuku wopitilira 25 amanamizira kuti zachiwerewere & zolaula "amangokhala ndi chilakolako chofuna kugonana"
  7. Zolaula ndi zogonana? Mndandandawu uli ndi zofufuza zoposa 40 zomwe zimagwirizanitsa zolaula / zolaula ku mavuto a kugonana ndi kuchepetsa chilakolako chogonana. The Zotsatira za 7 zoyambirira mumndandanda ukuwonetsa zovuta, pamene ophunzira adasiya kugwiritsa ntchito zolaula ndikuchiza matenda opatsirana pogonana.
  8. Zotsatira za zovuta pazoyanjana? Kufufuza kwa 75 kumalumikiza zolaula kumachepetsa kugonana komanso kukhutira ndi ubale. Monga momwe ife tikudziwira onse Kafukufuku wokhudza amuna adanena za kugwiritsira ntchito zolaula zambiri zogwirizana osauka kugonana kapena kukondana.
  9. Kodi kugwiritsa ntchito zithunzi kumakhudza bwanji maganizo ndi maganizo? Pazofufuza za 85 zomwe zimagwirizanitsa zolaula zimagwiritsidwa ntchito ndi thanzi lakuthupi lamaganizidwe & zotsatira zazidziwitso zosauka.
  10. Kodi kugwiritsa ntchito zithunzi kumakhudza bwanji zikhulupiliro, malingaliro ndi makhalidwe? Onani maphunziro aumwini - Phunziro la 40 limagwirizanitsa zolaula zimagwiritsira ntchito "maganizo osagwirizana" kwa amayi ndi malingaliro ogonana - kapena chidule chochokera mu kusinkhasinkha kwa meta kwa 2016 kwa maphunziro 135: Media ndi Sexualization: Boma la Kafukufuku Wofufuza, 1995-2015.
  11. Nanga bwanji za chiwerewere ndi kugwiritsira ntchito zolaula? Kufufuza kwina: Meta-Kuonongeka kwa Kuonera Zolaula Ntchito ndi Zoona Zochitika Zachiwerewere mu Zophunzira Zambiri za Anthu (2015).
  12. "Koma kodi zolaula sizigwiritsa ntchito chiwerengero chogwirira kugwiriridwa?" Ayi, zaka zambiri zapitazo chiwerengero cha kugwiririra chawonjezeka: "Kuchuluka kwa chiwongoladzanja kumawonjezeka, choncho samanyalanyaza zofalitsa zowonongeka. ”Onani tsamba ili pazofufuza zoposa 100 zolumikiza zolaula zimagwiritsa ntchito nkhanza, kukakamiza & chiwawa, komanso chipongwe chambiri chofotokozedwa mobwerezabwereza kuti kuwonjezereka kwa zolaula kwatsitsa mitengo yachiwawa.
  13. Bwanji za kugwiritsira ntchito zolaula ndi achinyamata? Onani mndandanda wa pa maphunziro a achinyamata a 270, kapena ndemanga izi zazinthu: ndemanga # 1, ndemanga2, ndemanga # 3, ndemanga # 4, ndemanga # 5, ndemanga # 6, ndemanga # 7, ndemanga # 8, ndemanga # 9, ndemanga # 10, ndemanga # 11, ndemanga # 12, ndemanga # 13, ndemanga # 14, ndemanga # 15.

Kuchokera ku reddit - NoFap

07/27/2012

KULUMIKIZANA

Ndikuganiza kuti ndi chifukwa cha pendulum kusunthira kutali kwambiri. Kwa nthawi yayitali mdziko muno, kugonana musanalowe m'banja, komanso mtundu uliwonse wosagonana, unkatengedwa ngati tchimo komanso zoyipa. Kenako pakubwera "kusintha kwakugonana", ndipo ufulu wakugonana umakhala njira yopandukira ambiri.

Kungoyambira zaka makumi atatu ndipo ma hippies a bangin 'm'matope ku Woodstock ndi makolo, eni mabizinesi, andale, ndi zina. Ufulu wakugonana umakhala wofala, ndipo palibe chomwe chimaonedwa kuti ndi choletsa. Kenako pamapeto pake ana awo, a Johnny aang'ono ndi Lisa amayamba kugonana ali ndi zaka 12, ndipo zimawotcha pomwe a Johnny pees ndi Lisa ali ndi zigawenga kumadera akumwera. (molunjika / "wabwinobwino") Anthu amayamba kudabwitsika ndi Edzi. Maliseche amayamba kukwezedwa ngati njira yabwinobwino yogonana. "Zithunzi zolaula" pakadali pano ndizoseweretsa chabe Playboy, mwina zinthu zina zofewa zomwe zimapezeka pa chingwe, koma kwa anyamata ambiri njira yokhayo yosangalalira ndikumayimitsa VCR yanu pa NTHAWI YABWINO (kumbukirani kuti zoyipa zoyera !! Tangoganizirani izi ndikulemba izi).

Zithunzi zolaula - pambuyo pa chigamulo chofunikira kwambiri ku Khothi Lalikulu - zimatetezedwa kwathunthu ndi First Amendment, pokhapokha ngati zigwiriridwa kapena kuseweretsa zolaula kapena china chilichonse. Tsopano muli ndi anthu omwe amadana ndi zolaula, koma tengani zomwe "Sindikukonda zomwe mumanena koma ndidzateteza kufikira imfa ufulu wanu woti muzinena", ndikuwona kuyesayesa kulikonse kosokoneza zolaula ngati "Un-American" / regression / kupondereza / kuyankha. Gahena, ngakhale okonda akazi ayamba kunena kuti zolaula zitha kupatsa mphamvu azimayi (ngakhale zolaula).

Komabe, palibe amene amaganiza mpaka kumapeto kwa zaka za 2000, pomwe a Johnny ndi Lisa amatha kulumikizana ndi mwana aliyense wamanyazi ndi -philia mu High Definition mu nanosecond yokhala ndi intaneti yothamanga kwambiri (O munthu… kumbukirani kudikirira ngati mphindi 5 Chithunzithunzi chimodzi kuti mutsitse kumapeto kwa zaka za m'ma 90 ??? Dziwani, kulemba izi ndikubwezeretsanso!). Gahena, masiku ano ambiri a KU SCHOOL SCHOOL amatha kupeza fetusi aliyense wopotoka yemwe adakhalako m'masekondi ndi chida kuti iwo akhoze kukwanira mu thumba lawo.

Zolinga zambiri "zabwino" zasokonekera. Mfundo zomwe zimapezeka pachabe sizikhala zomveka nthawi zonse zenizeni, ndipo ukadaulo umasintha zinthu. Anthu amayamba kukhulupirira zinthu m'gulu la ziweto, ndipo aliyense amene amakayikira nzeru zanthawi zonse amanyozedwa. Madokotala amadana kuvomereza kuti alakwitsa ndipo amakana umboni wotsutsana mpaka atakokedwa ndikufuula ku chowonadi. Osanenapo zolaula ndi chimodzi mwazomwe zimatumiza kwambiri ku America ndipo ndimakampani opanga ndalama mabiliyoni ochulukirapo pachaka (zimasokoneza malingaliro anga kuti aliyense amalipira zolaula, koma aliyense payekha).

Ndipo apo inu muli nacho icho. Pepani kukhala wotalika kwambiri koma malo anu anandipatsa kuganiza!