It took me multiple attempts (and I learned from each attempt) but I have now been masturbation and porn free for six months.
The first step (I know this is cliché) is recognizing you have a problem- knowing that your chronic masturbation to porn has adversely affected your life and relationships. I could write a book on how much better my life is now.
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Read More… from 6 months – ED: It is nice to actually get aroused by little things
Rebooting is our term for the reward circuitry regaining its sensitivity. You will find numerous rebooting accounts here, and many links to accounts of porn-induced ED and recovery on the ED & Porn page.
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Read More… from Rebooting Basics: Start Here
Kids today have access to super-stimulating porn that may lead to erectile dysfunction, social anxiety, and other problems.
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Read More… from Kids and Porn: It Ain’t Your Father’s ‘Playboy’ (2010)
An open letter to Simon Louis Lajeunesse Dear Professor Lajeunesse, I’ve just read about your conclusion that porn is harmless. I’m wondering if it might be worth redesigning your questionnaire. I’ve been witnessing (secondhand) a lot of harm from porn, as well as some surprising benefits from leaving it behind. What I’m learning suggests that […]
Read More… from Measuring Porn’s Effects: What About the Users? (2010)
Effects of Porn on the User. For many, the decision to quit porn is fueled by unwanted side-effects. This section touches on a few common issues, and what users have done to restore balance. Some of these consequences, such as erectile dysfunction, usually show up after years of use. Other consequences, such as escalation into […]
Read More… from Effects of Porn on the User
Has the porn industry gotcha? Updates: This page lists 52 neuroscience-based studies (MRI, fMRI, EEG, neuropsychological, hormonal). All provide strong support for the addiction model as their findings mirror the neurological findings reported in substance addiction studies. The real experts’ opinions on porn/sex addiction? This list contains 27 recent neuroscience-based literature reviews & commentaries by […]
Read More… from Intoxicating Behaviors: 300 Vaginas = A Lot of Dopamine (2010)
Would we be happier without online pornography?
A few years ago, men from all over the world began arriving in my website’s forum complaining that they were unable to stop using Internet porn. Google had sent them—perhaps because my site shares information about the effects of sex on the brain. My site, however, is about relationships, not recovery. Yet their obvious distress, and porn’s impact on their relationships, motivated me to welcome them. As I listen, these visitors support each other in the struggle to leave porn behind.
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Read More… from Porn On The Brain (2010) by Marnia Robinson
is about what it says in the name – your brain and porn. It is maintained by a group effort that includes men who have recovered from internet-porn related problems. It was founded by the late Gary Wilson, a retired anatomy, physiology & pathology teacher (more below). You can contact YBOP admins here. Please do not […]
Read More… from About Us
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