Before I found out about NoFap I would masturbate at least 2-5 times a day and on occaision get high and masturbate up to 4-5 hours a day. I’ve never been addicted to porn, I manage very well without, but thought i’d just give it a shot. Now 41 days in its one of the best decisions i’ve made in my adult life (i’m 25 now).
I feel so much more contempt with life, I am nowhere near depressed and filled with self-pity as I was last month. I am able to talk to girls the same way I talk to other guys and my ability to be social and face my fears has been significantly increased.
Apart from that I am starting to realize how much of a mess I really am and have been trying to improve myself through studying self-help books, improving my body language and a lot of help from r/malefashionadvice, something i’d previously never would have cared about. And the results are simply amazing.
Ou te manatu o lena mea ua le mafai ai ona ou ola i loʻu olaga i le atoatoa, ou te talitonu o loo i ai pea se ala umi o le vavalo i luma atu o aʻu ae o loo ou mataina ma o nei mea faaleleia uma, sei ou ala i luga i le taeao ua tumu i le olioli ma le malosi e feagai ma se aso fou.
Some of my achievements so far:
- Fausia le lototele e fesili atu ai i se teine ma lua tafaoga faamasani (muamua aso i 5 tausaga).
- Faʻamasani teine e faʻafeiloaʻi aʻui luga o le auala ona e mafai ona ou vaʻai mata ma ataata e aunoa ma le popole i le fausiaina.
- Mo nisi mafuaaga ua sili atu loʻu mataala i le vasega ma e mafai ona mulimuli i mea uma
- I don’t feel the need to get high, pop pills or get drunk 24/7 because I am not as depressed anymore
- I feel the need to do something, go out and do stuff. I have a free train ticket in my country and spend almost all day traveling to places, reading books a long the way and having fun.
- E sili atu loʻu toʻa i le faatoilaloina ma le toilalo
- E tele loʻu talitonuga, na faatoa mafai ananafi ona nofo i lalo o se teine i totonu o le pasi na ou iloa mai laʻu aoga tuai ma mafai ona ou talanoa ia te ia mo le toeitiiti 30 mins ae ou te lei aluese. O loʻu talitonuina i taimi ou te fia fai atu (wow) leotele.
Some books I have been reading since I started NoFap that really helped me with all of this:
- Faʻafefea ona manumalo uo ma faʻamalosia tagata
- The alchemist
- The Book on The Taboo against knowing who you are
- Siddhartha
Other Subreddits that I have been visiting:
All these books and me frequenting these subreddits has come natural after about 2 weeks of nofap. There’s a hunger in me to become the best person I can be, I want to archieve greatness and its only now that I realize that playing videogames and sitting inside for the majority of the day isn’t going to get me towards certain goals and dreams I have set for myself.
Why the hell do I need masturbation? I have a feeling that if I keep this up for another 2-3 months I will be able to find a girlfriend or date on a frequent basis, thats more important to me than a small rush a couple times a day.
(ps. sorry for my bad English)
BY – jonasbonus
;