Icho uropi hwako hwekutsvaga: Inyanzvi yekombiki inogona kukanganisa sei uropi semishonga
By Chandra Johnson, Deseret News National Edition
China, Jan. 8 2015
KuCosette Rae, kuguma kwemuchato wake kwaiva rufu nekusvika chiuru.
Rae nemurume wake - avo vose vakashanda semapurogiramu emakombiyuta munguva yekutanga ye2000s - maawa akawanda akapfuura pamberi pekombiyuta kumba uye kubasa.
"Takadzivisa kubata nematambudziko edu nekushanda nesimba," akadaro Rae. "Zvinhu zvakawanda zvaifanira kunge zvakagadziriswa panguva yacho hazvina kugadziriswa."
Rae haana kuziva kuti akanga atova nechirwere chine mazita akasiyana-siyana mumakakatanwa akasiyana-siyana emapfungwa - teknolojia yekudhakwa, kushandiswa kweIndaneti kushandiswa, kana, kazhinji, Indaneti kusagadzirisa dambudziko.
Zvaaiziva kuti aisawana nguva yekuisa vana vake kurara.
"Paiva nezvakawanda apo ini ndisina kuverengera vana vangu, kunyange zvazvo ndaida. Kushamwaridzana kwandakaita nemedia media kwakapindira nekukwanisa kwangu kuva rudzi rwemubereki wandinoda kuva, "akadaro Rae. "Yakanga iri nguva dzose, 'Maminetsi mashanu chete,' uye maawa mana aizoenda."
Rae akava chiremba wezvepfungwa uye e-founded re, a Washington state kupora nzvimbo yevanhu vanonetseka kuti vashandise kudhinda kwavo.
Nhasi, kupindwa muropa nedigital - kunyangwe iko kugadziriswa kuri vezvenhau, mameseji, mitambo yemavhidhiyo kana zvinonyadzisira - iri izwi risinganzwisisike. Zvakaoma kuziva kuti vangani vanhu vanobatwa, asi a 2009 chidzidzo chaitaura nezvemitambo vakawana kuti nezve 8 muzana yevana vane makore 8 kusvika ku18 munyika yose vanofanirwa kunge vakapindwa muropa.
Ndiwo anenge mamirioni matatu evana, nhamba inotyisa Dr. Andrew Doan weUS Naval Substance Abuse uye Kudzoreredza Chirongwa muSan Diego.
"Hakuna mumwe mushonga wesarudzo waunogona kuwana pamutengo weInternet kana yemahara paWiFi hotspot iyo inopindwa muropa sepiritsi rinorwadza," akadaro Doan.
Haisi yakasarudzika kuAmerica. Chidzidzo chegore ra2014 nenyanzvi yezvepfungwa Daria Kuss kuUK's Nottingham Trent University yakaisa huwandu hwekupindwa muropa nedigital panenge 26 muzana mune dzimwe nzvimbo dzeAsia. Mune 2008, China yakava imwe yenyika dzokutanga munyika kuti itaure kushandiswa kweInternet imwe yepamusoro yehutano hwehupfumi hwevanhu, kuenzana kuti zvinopfuura 20 mamiriyoni yevagari varo vanodhakwa neIndaneti.
Asi iyo American Psychiatric Association haina kutsanangura kupindwa muropa neInternet sechirwere mubhuku rayo rekuongorora, iyo DSM. Rae anoti inguva yakwana yekuchinja.
"Isu hatina kutarisira kuti izvi zviitike apo isu takafora kuenda kune ino shingi nyowani digitaini muganho. Asi ine, ”akadaro Rae. "Tinofanira kuzvibvunza kuti tingaamisa sei mambure ekuchengetedza pane zvatinoita kuitira kuti tigone kuva nehukama hwakasimba nehunyanzvi."
Digital potency
Izvo zviyero zvehutachiona hwemagetsi hazvitsanangurwi, asi kudhakwa kwemajitori kwakafanana nemitemo yekuita zvepabonde sekumanikidzira kubhejera.
Kuss anoti pane humbowo hwekuti kupindwa muropa neInternet kunogona kuchinja kemesitiri yehuropi.
Apo uropi hunoona chimwe chinhu chinonakidza - somuenzaniso, kukunda mutambo wemavhidhiyo - manzwiro akanaka anobva mukukurumidza kwe dopamine, akadaro. Apo mumwe munhu anove akapindwa muropa nechiitiko chacho, neural receptors muuropi yakave yakazara ne dopamine uye inonyanya kubviswa, zvichiita kuti mishonga yekutsvaga manzwiro iwayo ane utsinye.
Kana chiitiko chacho chikatemwa, zvinotora nguva kuti vanogamuchira vamuke, zvichikonzera kushushikana, kushanduka kwepfungwa kana kushaya hope. Doan anoti sainzi inoda kupatsanura mhando dzakasiyana dzenhepfenyuro zvichibva pane yaanoti "simba redhijitari"
"Hauone vanhu vachipindwa muropa nePowerPoint," akadaro Doan. "Dambudziko redu nderekuziva kuti chinhu chakaita seFacebook chine simba sei kana ichienzaniswa nechimwe chinhu chakafanana nekutamba."
Doan yave iri kudzidza kudzidza kudijiti muNavy. Iye achangobva kubudisa pepa rinonyanya kukosha pamusoro pemhosva yemumwe mushumiri akaonekwa kuti ari akabatwa neGoogle Glass.
Doan yakashuma kuti murwere akashandisa Google Glass maawa e18 pazuva, akatsamwa pasina iyo uye kunyange akarota hope sokunge ari kuvatarisa kuburikidza neGoogle Glass muchengeti.
Doan haatauri nezveDhipatimendi reDziviriro, asi anoti kupindwa muropa neInternet kwasvika padanho zvekuti mauto eUS ari kuiongorora sechigumbuso kugadzirira kwemauto. Ari pachena nezve izvo zvaanoona zvichikanganisa mauto kusvika parizvino - kugadzirisa neinternet zvinonyadzisira.
"Tiri kutaura nezvevechidiki, varume vane hutano vanouya muno nekusagadzikana kwe erectile," akadaro Doan. "Varume vechidiki vasingakwanise kuve nehukama nevakaroora."
Doan anoti izvo zvaari kuona muenzaniso weKutonhodza Mhedzisiro - zvichibva pane pfungwa yekuti mukono wemurume unozobatana kusvika pakuneta kwenguva yakareba sekunge aratidzwa kune vakadzi vakasiyana. Kutenda kuInternet, varume ikozvino vawana muganho kuwana kune zvakawanda zvinonyadzisira zvirimo kupfuura nakare kose. Doan anoti dijitari-zera porn vanopindwa muropa kazhinji vanoda kuve neakawanda windows uye mifananidzo yakavhurwa kamwechete kuti vamuke.
"Iwe unoshandisa zvakanyanya uye kusvika usati wagona kuwana erection pasina iyo, saka iwe tsvaga inotevera nhanho," akadaro Doan. "Mushonga unokonzeresa mhinduro, seViagra."
Kuwana rubatsiro
Kwemakore matatu, Matt McKenna akararama akafema mitambo yemavhidhiyo. Mutambo waMcKenna wesarudzo yaive EverQuest - yakatumidzwa zita rekuti EverCrack nekuda kwehunhu hwayo, McKenna akadaro - mutambo wepamhepo-wekutamba mutambo.
Semudzidzi wekoljiji, McKenna akaraira maawa 30 panguva imwe, achimira zvikuru paaipfuura.
"Nzira yakanakisa yandinogona kuitsanangura ndeyekuti ini ndaizowana buzz kubva kumusoro kana kukunda," akadaro McKenna. "Ndaidya chikafu chinonyanya kukurumidza chandingawana - zviyo kana chimwewo chinhu - uye ndaingotamba kusvika ndisisakwanise kumuka."
McKenna akabuda chikoro uye akarambana nemusikana wake, uyo waaigara naye panguva iyoyo ("Handitende kuti akagara neni sekureba kwaakaita," akadaro) - zvese izvo zvaanoti mubayiro wake usina chinhu.
“Zvese zvandaida yaive buzz iyoyo. Muhupenyu chaihwo, iwe unofanirwa kushanda nesimba kuti iko kunzwa kwekuita uye kazhinji kunowanikwa mushe. Asi mukutamba, haushandi nesimba, ”akadaro McKenna. "Unobva watanga kuona zvaunoda kusiya kuti uwane."
McKenna akaedza kutsvaga rubatsiro kuburikidza nekutora webhusaiti Online Gamers Anonymous, asi aida nguva yekutarisana nemamwe mavanga aigona kutaura naye mumunhu, panzvimbo yekutsvaga paIndaneti apo aigona kuedzwa kutamba.
"Kana zvakaipa, haudi kana kuenda paInternet," akadaro McKenna. "Asi mapoka ekutsigira mazhinji ari online."
McKenna akatendeukira kuAlcoholics Anonymous, asi haana kuwana tsigiro yakawanda.
"Haugone kupinda imomo woti wapindwa muropa nekutamba," akadaro McKenna. “Havasi kuzvinzwisisa. Vanokutarisa kunge uri mumwe mutorwa. ”
Chiitiko chaMcKenna chinoratidzira zvakafanana varapi vekurwira vanotarisana kuti vawane kupindwa muropa neInternet vanozivikanwa seyakajairika hunhu hunhu sekumanikidzira kubhejera.
"(Kupindwa muropa neInternet) ine mhedzisiro yakakomba yatisingafanire kukanganwa," Kuss akadaro. "Kune vanhu vazhinji kunze uko vari kutambura."
Nzira yekugadzirisa inowanikwa nenzira dzekudzoka zvakare, sezvakadzidza McKenna. Zvakaipisisa, anoti, mitambo yekusununguka inogona kuwana pafoni yake. Yake inoshandiswa paIndaneti inoyeuchidza nguva dzose yekare.
"Handigone kusarudza kuti ndisaone kushambadza kwemitambo zvakare," akadaro McKenna. "Zvinongoda kubaya kamwe chete uye ndadzokera mukutamba."
Mutezo wemubereki
Apo Dr Hilarie Cash akatora mutana wechidiki uyo akanga akapindwa muropa nemutambo wemavhidhiyo yeDungeons neDragons mu1996, akafunga nezvechinhu chimwe: Mwanakomana wake pachake.
"Zvandakanga ndichiona zvaive zvinyoro nyoro pamberi pemafashama," akadaro Cash. "Ini ndaisada kuti agume akadaro."
Cash, uyo akatsigira re-naRa mu2009, anoti inyanzvi yezvigadzirwa zvemagetsi inotanga pamba.
“Ndaive nemurume achindiudza kuti mukadzi wake aiongorora Facebook pafoni yake pese paanoyamwisa. Zvakaipa, ”akadaro Cash. “Vabereki vazhinji vane fungidziro iyi, yekungozvifunga ivo pavanofunga kuti vana vavo vanozove vakangwara nekuti ivo vari pazvinhu izvi. Asi kazhinji imhaka yekuti vabereki vanenge vachida kushandisa zvigadzirwa zvavo. ”
Nekuti iyo Internet chikamu chehupenyu hwazvino, reSTART haina kuparidza kurega kubva kudhijitari midhiya, asi kuronga zvirongwa zveumwe neumwe zvekushandisa.
"Ini ndakamboshanda nemukadzi akapindwa muropa nehupombwe uyo akati akangogara pacomputer yake, akabva avhurwa," akadaro Cash. "Uku kupindwa muropa kwakaoma nekuti havagone kungogara kure."
Rae anoti kushandisa mashandisiro edhijitari zvinogona kureva webhusaiti yekutarisa kana kusefa software, kuisa online nguva nguva kana kutenga mafoni eanalogog pane mafoni. Haisi nzira iri nyore, akadaro Cash, ndosaka mhuri dzichifanira kutanga kumisikidza miganho kubva pakutanga.
“Zvakawanda zvatinoda munzanga zvinogona kubiwa pakombuta. Vanogona kubata pfungwa dzemwana, asi zvinovatadzisa kusangana, ”akadaro Cash.
Kune vabereki vasina chokwadi kana vana vavo vari kuwedzera hunhu hwekupindwa muropa, Kuss anoratidza kuyedza.
"Ona zvinoitika kana iwe uchibvisa," Kuss akadaro. "Iva nechokwadi chekuti vane zviitiko zvakanaka kunze kweInternet."
Sezvo akataura nezvetsika yake, Rae anoti akabatanidzwazve nenyika nenzira dzaaisaziva kuti dzaigona. Anoridaidza kuti "kubatanidza zvakare."
“Tese tinoshuva kubatana nevanhu. Ini handina basa nekuti mangani mapeji epaFacebook aunayo, harisi ruoko pafudzi, kumbundira, kunyemwerera, kuseka, kutsvoda. "Izvi hazvimbofi zvakatsiviwa zvachose," akadaro Rae. “Ndakanga ndisingazivi kuti hupenyu hunonakidza sei hungave kunze kwenyika dzedhijitari. Ndosaka kushandiswa kwetekinoroji kuenderera mberi kungave kumwe kwekukurukurirana kwakakosha munguva yedu. ”
Email: [email inodzivirirwa], Twitter: ChandraMJohnson
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