Iyi inotevera mapeji ane resebooting zano, mazano uye kucherechedzwa kubva kune avo vari kuenda kuburikidza rebooting maitiro.
Kudzorerazve zano - Kuronga
Kudzorerazve zano - Trigger runyorwa
- OFFICIAL Trigger List
- Maitiro ekubudirira paNoFap - gadziriso inotsanangurwa inoenderana nemwedzi mitanhatu yechiitiko
- Unoziva NOFAP iri kushanda kana…
- I STAR Method ye PMO inodhaka
- Okay newbie vakomana, izvi ndozvinotora: teerera kumusoro, murume simuka uye rega screwin 'kumusoro
- Ichokwadi ndechokuti, BHATU IYE HANDISINA KUVA.
- Saka unoda kurega zvinonyadzisira?
- PRO - MAZANO
- Mazano ekukunda kusvuta kwepabonde
- Zvinyorwa zvandinoda uye nei uchifanira kutora Journal
- Mamwe matipi eNoFap andakadzidza kubva kuAA
- 10 tips dzinondibatsira
- 5 NoFap Zvandinofanira kugovera.
- 100 Mazuva + Nzira Yokuva Bane (Yokutanga uye Yokupedzisira Post)
- Ndinoda kukuudza zvese nezve Unger's Paradox. (Chinhu chekufunga nezvacho kune vako vari kunetseka.)
- Kuda iwe oga hakukwani.
- Kuti ubudirire, unofanirwa kudzorerazve.
- Reddit "fapstronaut" anoisa zvese kunze
- Nhamba yepfumbamwe yekufungisisa
- Mazano ekutangira kutanga kwakanaka neNoFap
- Madhimoni: Kubata hausi Muvengi Wako.
- Zvinhu Zvitanhatu Kuti Urambe Uchifunga
- Mazano kuvarume vaduku
- Zuva 40. Zvimwe zvekucherechedza & kuraira, kunyanya kune vatsva vakomana
- Ndakamira kwegore nehafu saka ndakafunga kuti ndichagovana mashoma emazano angu
- Izvi Zvinoda Kutaurwa, Kunzwisiswa, & Kusimbiswazve
- Zano 1 kubva Kubvira Rakareba Fafstronaut: Tsanangura Zvaunoda Pasi Mitsara
- Zano 2 kubva Kubvira Rakarefu Fapstronaut: Toplines
- Iyo kiyi yakanakisa yekukunda iyo PMO tsika, ingo rangarira 'AEEES'
- Zano 3 kubva Kubvira Rakareba Fafstronaut: Famba Hondo yeHondo
- Positive Transformation for ** zvakanakisisa ** zvinokonzera!
- Zvinhu zvinoshanda, uye izvo zvisingaiti
- Kazhinji inhema uropi hwako huchakuudza kana uchida PMO.
- Zvakanaka, hezvino izvo zvauchazoita
Kutangazve zano kukurira kupindwa muropa nezvinonyadzisira
Kutangazve kuraira zano rekuti urambe uchiona porn
- 1 gore + pamusoro; chinhu chisinganzwisisiki chichaita kuti hubudirire.
- 10 Principles of Recovery
- 10 Mazano Okubudirira Kudzorerazve kana Kuvandudza!
- 10 tips dzinondibatsira
- 100 Mazuva + Nzira Yokuva Bane (Yokutanga uye Yokupedzisira Post)
- 101 Zvinhu Zvaunofanira Kuita Panzvimbo Yekutsvaga Zvinonyadzisira
- 15 maonero / mazano / zvidimbu zvezano kubva ~ ~ 8 makore ekufambisa kwangu zvisina kunaka
- 16 tsika iwe unofanirwa kuita MAZUVA OSE.
- 16 Principles of Recovery
- 20 zvinhu zvakandibatsira kuburikidza nemazuva e90
- Mazuva 200 - Matipi gumi ekugovana
- 25 Zvikonzero Zvokusiya
- 3 Matanho ekukunda kudhakwa kwepabonde nekuchinja upenyu hwako: Vhidhiyo
- 3 Matanho Okubudirira (Nemi mose muri kutambura)
- 30-zuva mushumo. Runyorwa rukuru rwe izvo zvakandibatsira & zvinogona kukubatsira iwe!
- 45 Inoreva Unhu Hwako Zvinoshandiswa Kuramba Wakapindwa Muropa
- 5 NoFap Zvandinofanira kugovera.
- 5-chikamu chirongwa chekuita.
- 7 Mazano Okurova Mamiriro Akaipisisa-Mamiriro Ezvinhu Anonyadzisira (Maitiro Azvo Ndakakunda)
- 70+ matipi ekugadzira Nofap kana Mahara Mahara nyore uye nekubudirira kubva kune mumwe munhu aenda mazana matatu + mazuva
- 9 Mazano kune 90
- Zvishoma zvinhu zvandakadzidza sekudzoreredza heroin muropa
- Runyora rwezvinyorwa zvine chokuita nepabonde zvinyorwa uye zvikonzero (kubvira reddit / pornfree)
- Kudzokazve hazvireve kuzadzikiswa zvakakwana! Usazvikuvadze zvakanyanya nekubheja.
- Nhamba shomanana yezvinhu zvakakosha zvandakawana parwendo urwu
- Kudzivisa hausi Kubudirira! Nei vanhu vasingakwanisi kuporesa PIED yavo
- Mazano kubva pane zvakaitika kwandiri [LONG POST ALERT]
- Mazano kuvarume vaduku
- Mushure memakore maviri ekurwa kwangu neNofap! AMA: ED & kunonoka ejaculation
- Zera 20 - Inoshandiswa kuva nehanya nevanhu uye ine PIED
- FAQ FAQ: YourBrainRebalanced.com
- Zvinyorwa zvandinoda uye nei uchifanira kutora Journal
- Best of / r / NoFap
- Kazhinji inhema uropi hwako huchakuudza kana uchida PMO.
- Concrete mazano ekurega kurega zvinonyadzisira
- Zuva 40. Zvimwe zvekucherechedza & kuraira, kunyanya kune vatsva vakomana
- Madhimoni: Kubata hausi Muvengi Wako.
- Usatora NoFap zvishoma, kana kuti UYE uchatorazve
- Maitiro mashanu anoita seasinganzwisisiki-mafungiro ekurega kusiya
- Kubva kune PMO Mudzimai: Iwe, murwi
- Kubva muboka reNoFap.com: 10 yezvikamu zvakanakisisa zvezano
- Mhandara ye badass fapstronaut (zuva 135 !!!), ndichida kugoverana neni (yedu) kubudirira nyaya.
- Mutungamiri wekugara (zvinonyadzisira) haawani
- Sei Uye Sei Kupa Zvifananidzo Zvinonyadzisira
- Maitiro andakaita 70 mazuva pamusoro pekuoma, pasina kuputsa jira, mushure memazana emakore 7 ekukundikana.
- Zvandakadzidza kurega kunetseka uye kurwisa zvinokurudzira
- Nzira Yokukunda Nayo Zvinonyadzisira: Mazano Anobva ku9 Anonyanya Kuita Zvepabonde Health Health
- Nzira yekurega chero chinhu chipi zvacho chawakadhakwa (zvinonyadzisira, zvinodhaka, doro, nezvimwewo)
- Maitiro ekubudirira paNoFap - gadziriso inotsanangurwa inoenderana nemwedzi mitanhatu yechiitiko
- Kunyadziswa / Kupa mhiko: Iwe unogona kunge uri mukana wemishonga wepabonde kana:
- Ndakazviita! Mazuva 90. Izvi ndizvo zvandakadzidza.
- Ndinoona izvi sechikamu chakakosha chehupenyu hwangu hwakanaka
- Ndakamira kwegore nehafu saka ndakafunga kuti ndichagovana newe mashoma emazano angu andinofunga anonyatso batsira rwendo rwako.
- Ndinoda kukuudza zvese nezve Unger's Paradox. (Chinhu chekufunga nezvacho kune vako vari kunetseka.)
- Ndiri kuzokuratidza iwe # 1 chakavanzika kukurira kupindwa muropa nezvinonyadzisira.
- Pfungwa dzakandibatsira
- Kuti ubudirire, unofanirwa kudzorerazve.
- Zvangu 40 zvikonzero zvekusashandisa zvinonyadzisira
- Nongedzo Yangu Kubudirira Kumira "Kupera"
- Nyaya yangu inotyisa: Wanga uchiedza kwemakore mashomanana, heino zvinhu zvokufungisisa
- Zvikonzero Zvangu gumi
- Mifungo Yangu Pakudzorerazve [NGUVA YAKANAKA PONGO]
- New Fapstronaut, nguva yekare yekuwana mushonga wezvinodhaka nemamwe mazano
- Nice Guy Symdrome. Nyaya inonyanya kukosha kune fappers / vanoshandisa zvinonyadzisira.
- Nhamba yepfumbamwe yekufungisisa
- Nofap Yakagadzirwa Nyore - Zvishandiso zvaunogona kushandisa kushandura hupenyu hwako (neane makore 17)
- OFFICIAL Trigger List
- Zvakanaka, hezvino izvo zvauchazoita
- Zvinonyadzisa Kudzoreredza Guides: Akateedzana emazano & kurudziro
- Zvinonyadzisa kushandisa uye ihwo hukama kune izvo zvemidhiya tekinoroji iri kuita kuvanhu.
- Positive Transformation for ** zvakanakisisa ** zvinokonzera!
- PRO - MAZANO
- Kudzokorora mazano ne17-year-old
- Reddit "fapstronaut" inoisa zvese kunze
- Kusarudzwa kwemafungiro angu mushure mekuedza nofap kwemwedzi ye3
- Kurapa kuri nyore kwekupindwa muropa nezvinonyadzisira - hapana internet
- Misungo mitanhatu yakasarudzika muhupombwe kupindwa muropa kupora
- Matanho matanhatu ekubudirira - Zvinonyadzisira zvine hukama ED uye kudzokera kune yakasarudzika fomu yekutaura pabonde.
- Zvinhu Zvitanhatu Kuti Urambe Uchifunga
- Saka unoda kurega zvinonyadzisira?
- Saka iwe uri mutsva? Kugamuchirwa kuNoFap. Isu tinopa mahara Zen pano.
- Zvimwe ZVINOITWA & HAZVIITI zveNoFap
- Mamwe matipi eNoFap andakadzidza kubva kuAA
- Mamwe matipi andakadzidza kubva kuna chiremba wangu.
- Rega kutarisa pabonde.
- Zvinangwa zvinoshamisa
- Zvinhu zvandakadzidza kubva kwauri
- Masimba Masimba Ndeechokwadi, uye Heano Maitiro Ekuti Uvawane (NeSource uye Zvinongedzo!)
- Ndinokutendai Universe nokuda kweHummy Addiction
- Chirongwa che14-danho kubva kuNoFap.
- Iwo mana 'R' Matanho Ekukunda Kupindwa muropa
- Iyo kiyi yakanakisa yekukunda iyo PMO tsika, ingo rangarira 'AEEES'
- Nzira yeChina yeNoFap
- Musikana ari pafoni
- Izvo zvakanakira zvipo zve r / pornfree
- The MYLN method. Nzira yakasiyana.
- The NoFap Survival Kit / Mega Motivator
- I STAR Method ye PMO inodhaka
- Zvinhu zvinoshanda, uye izvo zvisingaiti
- The Top 3 FATAL MISTAKES Vatsigiri vekugadzira
- Ichokwadi ndechokuti, BHATU IYE HANDISINA KUVA.
- Zvose zveMitemo yeNo-Fap
- Zvinhu Zvinondibatsira (uye zvinogona kukubatsira)
- Ichi chinhu chakakosha uye chakasimba icho Yale Purofesa Judson Brewer anorumbidza kuti tishandise nounyanzvi zvido zvedu.
- Izvi Zvinoda Kutaurwa, Kunzwisiswa, & Kusimbiswazve
- Pfungwa pamusoro pechivimbo (uye kukurira kunyara)
- Pfungwa pamusoro pemharaunda iyi uye mamwe mazano kunyanya kune vanotanga
- Zano 1 kubva Kubvira Rakareba Fafstronaut: Tsanangura Zvaunoda Pasi Mitsara
- Zano 2 kubva Kubvira Rakarefu Fapstronaut: Toplines
- Zano 3 kubva Kubvira Rakareba Fafstronaut: Famba Hondo yeHondo
- Mazano kuvarume vanozviwana vachiona zvinonyadzisira
- Mazano ekutangira kutanga kwakanaka neNoFap
- Mazano ekukunda kusvuta kwepabonde
- Zvinokonzera (zvakagadzirwa ne rebooters)
- Unoda kuwana godmode? Verenga izvi!
- Unoda kuisa zvinonyadzisira pasina? Verenga izvi.
- Mazuva 90 akapfuura zvakananga: Zvishomanana zvinyorwa
- Ndeupi musiyano pakati pekuda kumira maererano nekuda kumira? Zvandinofunga pashure pezuva re45.
- Chii chakavanzika? Masendi angu maviri.
- Kuda iwe oga hakukwani.
- Unoziva NOFAP iri kushanda kana…
- Nzira Yako Yakanakisisa Mukubudirira PMO Rega
- Okay newbie vakomana, izvi ndozvinotora: teerera kumusoro, murume simuka uye rega screwin 'kumusoro
;
