Leqephe la 2 la liak'haonte tsa rona tse nchafatsang. Bona tsa rona leqephe la qalong la libuka tsa libuka e nang le lipale tse fetang 2,000 tsa ho khutlisa, kapa Rebooting Accounts: Leqephe la 3, e ntseng e hōla. Boholo ba litlaleho tse amanang le ED (erectile dysfunction) kapa DE (e liehang ho ejaculation) e bua ka sehlooho.
Ho phaella maqepheng a maholo a libokeng, likhaonto tse ngata tsa ho hlaphoheloa li fumanoa likarolong tsena tse tšeletseng, 'me li hasane hohle hosaete ea hau:
- Leqephe lena e na le "litšiea tsa likeletso" tse ngotsoeng ke ho hlaphoheloa bokhoba ba litšoantšo tsa bootsoa
- Leqephe lena le na le li-link tsa li-blog le likhoele tse tsoang kantle ho naha chronicling ho hlaphoheloa ha pornography ho lemalla le mathata a ho kopanela liphate a bakoang ke litšoantšo.
- Tse seng kae Litlaleho tsa Letsatsi la 90 ho tloha ho Reddit.com NoFap
- Maqephe a 8 a lipale tse khutšoanyane tse buang ka ho hlaphoheloa ha litšoantšo tsa bootsoa tse bakoang ke thobalano: 1, 2, 3, 4, 5, 6, 7, 8.
- Tlhahlobo e 'Ngoe ea Litlhapi - Ka tlase ho sengoloeng ho baliloe lipale tse khutšoane tse khutšoane tsa 1,000 le "melemo ea ho qala bocha".
- Ho phaella moo, ho na le litlaleho tse ngata tsa mini-in Ke melemo efe eo batho ba e bonang ha ba qala?
Kamora leqephe la 2 ho boetse ho na le mabenkele a mang hape Rebooting Accounts: Leqephe la 3.
E sebelisoa hangata kakaretso:
-
- ED = Ho se sebetse ha Erectile
- PIED = Ho se sebetse ha Erectile ho bakoang ke litšoantšo
- DE = Ejaculation e liehang
- PE = Ejaculation pele ho nako
- PMO = Porn, ho ipholla litho tsa botona kapa botšehali
- MO = Ho ipholla litho tsa botona kapa botšehali
- HOCD = Ho Tšoenyeha ha Likamano Tsa Botona le Botšehali ka ho Kopanela Liphate
- SOCD = Ho hlokomoloha ho kopanela liphate ho khathatsoa ke ho kopanela liphate
- gf - Kharebe ea ngoanana
- SO = Tse ling tse bohlokoa
- Fap kapa fapping = Ho ipholla litho tsa botona kapa botšehali