Lilemo 29 - Flatline, ED

History

Kajeno, ke matsatsi a 41 ntle le P, matsatsi a 39 ntle le M / O, 'me ka sebele e ne e ke ke ea fihla hona joale (kapa mohlomong e lekile ho hang) ntle le Marnia le Gary ba sebetsa ka thata ho phatlalatsa tlhokomeliso ka bokhoba bona. Ke leboha bobeli ba lona haholo. Hape, litlaleho tsa motho ka mong le lipale tsa ho qala bocha e bile ntho eo ke e hlokang ho khutlela morao ha boikemisetso ba ka bo fokola, ka hona ke leboha bohle ka ho ba sebete ho lekana ho ngola lintlha tse haufi-ufi molemong oa ba bang - kea tseba sa tsejoe, empa leha ho le joalo, ho thata ho hlahisa moea oa hau hore bohle ba o bone!

Le ha ke le leqe ho ngola ka ts'ebetso ea ka, esale ke e nahana, 'me ke ikutloa eka ke tlameha ho sechaba ho eketsa maikutlo a ka a boikokobetso. Mohlomong pale ea ka e tla tsosa motho e mong hore a leke ho hlola boitšoaro bona bo senyang boo bohle re iphumanang re loana le bona - ke ntho e nyane eo nka e etsang. Tsoela pele ho pale->

Kamora ho ithuta seo ke ithutileng sona mona, ke inka ke lehlohonolo. Ke lilemo li 29. Ke qalile ho ipholla litho tsa botona kapa botšehali ke sa le monyane (ke nahana hore o monyane ho feta ba bangata, leha ke sa tsebe hantle hore na bashanyana ba lilemo li kae), nako e telele pele ba fumana litšoantšo tsa bootsoa, ​​'me ho bonahala e le ntho e ntle. E qalile e le ntle le thobalano, ho bolelang hore ho ne ho se na litoro, ke ne ke natefeloa ke maikutlo a 'mele. Lekhetlo la pele ha ke bona litšoantšo tsa bootsoa, ​​haeba ke hopola hantle, e ne e le stash ea ntate oa limakasine tsa Playboy ka oteropong. Ke hopola hape ha ke fumana maqephe a hahohileng sekolong sa Hustler sekolong ha ke ne ke le haufi le 11 kapa 12, mme ke ile ka ea le bona hae mme ka ipholla litho tsa litšoantšo ka li boloka sebakeng se sireletsehileng sa ho ipata. Hang ha re fumana k'homphieutha, mohlomong ha ke ne ke le lilemo tse ka bang 13, ke ile ka bona litšoantšo tsa ka tsa pele tse thata, 'me qetellong ka leka "cybersex" sebakeng sa puisano sa inthanete. Nakong ena eohle, ke ne ke ithabisa ka litšoantšo tse manyala tse hlephisang boitšoaro le ka litoro tse bonolo. Ka nako e 'ngoe, leha ho le joalo, ke ile ka qala ho itšetleha haholo ka litšusumetso tse kantle, mme ka linako tse ling ke ne ke ipholla litho tsa botona kapa botšehali ho litšoantšo tsa inthanete ho fihlela makhetlo a 4 kapa 5 ka letsatsi!

Ke ile ka kopanela liphate le mosali ka lekhetlo la pele ha ke ne ke le 18, mme ho ne ho se na mathata a sebetsang ao nka buang ka ona. Ha ke nahane hore ke bile ke tseba hore ho ka khonahala ho ba le mathata. Le moratuoa oa ka oa koleche thobalano e ne e le monate mme ho ne ho boetse ho se na mathata. Leha ho le joalo, nakong ena (haholo-holo khefu ea lehlabula ha ke sa ka ka mo bona nako e telele), ke ile ka ipholla litho tsa botona kapa botšehali, hangata litšoantšo tse emeng. Ke boetse ka fumana melemo ea ho tsofala mme ka etela mahae a batho ba baholo lebenkeleng la moo ho ea reka litheipi tsa VHS. Ho ella qetellong ea kamano ea rona, ke hopola linako tseo re neng re kopanela liphate, 'me ke ile ka tlameha ho nahana ka ntho e' ngoe e le hore ke tsebe ho tsepamisa mohopolo ka botlalo… sena ha se ea ka sa ba bothata ba nnete, empa ke hopola se etsahala nako le nako nako, mme esita le kharebe ea ka e ne e khona ho utloisisa ha kelello ea ka e ne e se ho eena ka botlalo.

Kamora koleche, ho bile le nako e ka bang selemo moo ke neng ke sena kharebe, mme ka nako ena ts'ebeliso ea ka ea porno e ile ea hola. Ke nahana hore ke nakong ena moo ke ileng ka qala ho jarolla livideo mme ka ba le pokello e kholo. Ke ne ke tlo tšela letlooa mohlomong lihora tse 1 kapa 2 letsatsi le leng le le leng ebe ke jarolla le ho ipholla litho tsa botona kapa tse ling, ka mor'a moo, ED ea pele ea bophelo ba ka e etsahetse. Ke ne ke le haufi le 23. Ke ne ke e-na le kharebe e mocha, 'me makhetlo a mabeli a qalang ha re ne re leka ho kopanela liphate ke ne ke thatafalloa ho fumana moralo. Ke e bipetse methapong le likhohlolong. Ka lehlohonolo, sena se ile sa nyamela mme thobalano e ne e le ea tlhaho ebile e le ntle bakeng sa boholo ba likamano tsa rona, empa ka nako ena, maemo a ho hloka ho nahana ka lintho tse ling (litšoantšo tsa bootsoa, ​​basali) ho boloka mohopolo o eketsehile. Hape ke hlokometse hore ke ntse ke lakatsa litšoantšo tsa bootsoa leha e le hore bophelo ba rona ba thobalano bo ne bo lefisoa haholo ebile bo khotsofetse. Qetellong ea kamano ea rona, ke hopola ke sa fumane kharebe ea ka e khahlehang joaloka pele, mme ka qala ho mo bapisa le baetsi ba litšoantšo tsa bootsoa. Ha kea khotsofala 'me kamano e ile ea fela.

Lilemong tse 'maloa tse latelang ke ne ke sena kamano e ntle le baratani le basali, ebile ha ke na thobalano. Ke ile ka ikutloa ke e-na le tšusumetso e fokotsehang haholo ea ho bua le basali, mme leha ke lekile ho intša, ha ho mohla e ileng ea ikutloa e nepahetse, ha ho mohla e ileng ea ikutloa e thabisa, mme ke ile ka utloa bohloko ka makhetlo a mabeli a fapaneng le basali. Ka nako e ts'oanang, joalo ka ha o ne o nahanne, ts'ebeliso ea ka ea litšoantšo tsa bootsoa e ne e se e fihlile sehlohlolong. Ke ile ka qala ho lefella libaka tsa bootsoa inthaneteng, ka jarolla livideo tse ngata, 'me tatso ea ka ea lintho tse hlakileng e ile ea matlafala. Ke ne ke le ngoana ea botsoalle, ea botsoalle, ea se nang tšabo, empa joale ke ne ke ikutloa ke fapane haholo, joalo ka ha ke ne ke le moriti feela mme nna e mocha e ne e le sebata se omeletseng, se tšoenyehileng le se se nang tšepo. Ke ne ke sa ithate haholo ka nako ena, empa ha ho mohla nkileng ka kopanya bobeli le bobeli. E ne e mpa e le ntho eo rona banna re e entseng - re ile ra ikhula, ra thabela litšoantšo tsa bootsoa, ​​mme ke kamoo e neng e le ka teng - tsela ea monna eo. Ho na le ntho e 'ngoe hape e neng e tlameha ho baka mathata ana, akere?

Selemong se fetileng ke ha lithethefatsi tsa ka tsa bootsoa li qala ho senya bophelo ba ka. Ke bolela hore e ne e se ntse e na le litsela tse ngata, empa joale e ile ea qala ho nka likarolo tse sa amoheleheng tsa nako. Ke hlokometse hore nka khona ho tsamaisa livideo tseo ke li ratang ka sebali sa video. Ke ne ke hlophisa likarolo tseo ke li ratang haholo, ke li khaole ebe ke li arola ebe ke li hlophisa ka 'mino - e ne e le tlhahiso e kholo. Ke ile ka qala ho arola livideo tse fapaneng hammoho, ho qeta lihora ke fumana ntho e ngoe le e ngoe hantle, ho etsa hore 'mino o lumellane, jj Ha ho hlokahale hore ke re e ne e kula,' me ke ne ke lula tlekelele ke etsa sena lihora tse ngata. Lebaka la ka e ne e le hore ke fokotsa pokello ea ka ea livideo, ke khaola lintho tsohle tseo ke sa li rateng mme ke etsa livideo tse matla ka ho fetesisa tsa thobalano tseo nka li khonang. Libomo tse leshome tsa athomo li ne li le betere ho feta liqhomane tse mashome a mahlano, akere?

Tšusumetso ea livideo tsena e fanoeng e ne e fapane le eng kapa eng eo nkileng ka ba le eona pele. Lifilimi tse 'maloa li khaola le ho potoloha pakeng tsa tsona ka lebelo le potlakileng, kaofela li behiloe ka nako e le ngoe ka nako e le' ngoe ea 'mino. Ke lumela hore karolo e 'ngoe ea ho hohela litšoantšo tse manyala tse hlephisang boitšoaro ke karolo ea taolo - mokhoa ona o mocha oa ho itlosa bolutu o ne o nka taolo ho isa boemong bo bong. E ne e le ntho e lemalloang ka ho fetisisa eo nkileng ka ba le eona. Hang ha video e se e felile, ke ne ke e fa eona, ke e shebelle, ke ipholla litho tsa botona kapa botšehali, ebe joale, joalokaha eka ke tsoha torong, ke ne ke ipotsa hore na ke lihele li fe letsatsi lohle. Ke ne ke ikutloa ke hlabiloe ke lihlong, ke le molato ebile ke halefile ka lebaka la ho senya lihora tse ngata tsa bohlokoa ke etsa ntho e nyonyehang le e se nang thuso. Empa, letsatsing le hlahlamang, e ne e letsa, mme ke ne ke pheta ts'ebetso eo.

Ho ne ho makatsa, leha ena e ne e le tatso e mpe ka ho fetesisa eo nkileng ka ba le eona, hape e ne e le lekhetlo la pele ke bona hore ke na le bothata. Ke ile ka ikutloa ke nyonyehile haholo kamora ho thunya hoo hangata ke neng ke hlakola livideo tsohle tsa ka, ntho e ngoe le e ngoe, mme ke re nke ke ka hlola ke e etsa hape, hobane e ne e senya bophelo ba ka. Ke ne nka nka matsatsi a seng makae feela, 'me ke ne ke tla khutla, ke khoasolla le ho hlophisa livideo hape. Ke ile ka leka khafetsa ho emisa, empa khafetsa ke ne ke khutlela ho eona. Ha ke so ka ke khona ho laola litakatso tsa ka.

Ke kopane le ngoanana lehlabuleng leo ke neng ke le rata haholo. Ha ho mohla re kileng ra ba le thobalano, e mpa e sa sebetse, empa ka morao kelellong ea ka ke ne ke tseba hore haeba re ka etsa thobalano, ke tla ba le bothata. Ke nahana hore boko ba ka bo ne bo qalile ho hokahanya matheba pele ke bo tseba hantle. Ke tlositse livideo tsohle tsa ka mme ka libeke tse ka bang 2 ha ke a sheba litšoantšo tsa bootsoa kapa ho ipholla litho tsa botona kapa botšehali, feela haeba nka robala le mosali enoa. Ke ne ke nahana hore ke ho boloka matla a thobalano. Haeba nka be ke sa ka ka ipholla litho tsa botona kapa botšehali ka nakoana, ho ne ho se na tsela eo nka bang le ED ka eona, na? Ke ne ke tla be ke batla ho ea, na ha ho joalo?

Ke ile ka otloloha nakong ena e khutšoane ea ho ithiba. Botoneng ba ka bo ne bo se na bophelo ebile bo se na kutloelo bohloko joalo ka ha ho le joalo, ka hona ke ile ka ts'oha 'me ka qala ho sheba lisosa tsa ho se sebetse ha erectile. Qetellong sena se ile sa ntsamaisa ho YBOP. Ke ne ke sa kholoe! E ne e le mpe ho feta kamoo nkileng ka nahana - litšoantšo tsa bootsoa li fetotse k'hemistri ea ka ea boko!

Kamora hore ke tlohele ho bona ngoanana enoa, ke ile ka ikutloa ke bolokehile hape ka ho tseba hore nke ke ka tšoenyeha ka ho etsa, mme sena se ile sa mpha laesense ea ho khutlela mekhoeng ea ka ea khale. Kaha joale ke ne ke balile tse ling tsa tlhaiso-leseling ea YBOP, leha ho le joalo, ke ne ke sa hlokomele hore peo e jetsoe le hore ke se ke ntse ke le tseleng ea ho raha bokhoba bona hang. Kamora ho itlopa joala hanyane ka hanyane, ke ile ka iphumana ke khutla, ke ithuta, mme qetellong ka etsa qeto ea hore bophelo ba ka bo hloka ho fetoha.

Lekhetlo la ho qetela ha ke sheba litšoantšo tsa bootsoa e ne e le la 16 Mphalane. Nako ea ho qetela eo ke ileng ka ipholla litho tsa botona kapa botšehali e ne e le matsatsi a 2 kamora moo, ka Mphalane 18th. Ka la 14 November, ke ile ka ipholla litho tsa botona kapa botšehali feela, 'me le hoja ke ne ke hlile ke batla, ke ile ka itšireletsa ho O'ing eo ke neng ke le motlotlo ka eona. Tsena ke tsona feela tse ileng tsa thella, 'me HA KE TLA khutla hape hobane ke batla ho etsa ntho ena hang ebe ke e etsa! Ke ikutloa ke le betere ho feta neng kapa neng! Ke na le matla a mangata, tšusumetso e eketsehileng le kelello e bohale ho feta kamoo ke bileng le lilemo tse ngata kateng! Ha ke khone ho emela ho bona lintlafatso tse ling hape!

Ho qala boiphihlelo

Mona ke ho senyeha ha boiphihlelo ba ka ho fihlela joale. Ena ke boiteko ba ka ba pele ba ho qala bocha, hape, ke monna ea lilemo li 29. Ho boloka lirekoto tsena, ke na le lialmanaka tse 'maloa tsa pampiri tse kopantsoeng hammoho ka likhoeli tsa Oct / Nov / Dec. Ke tšela letsatsi le leng le le leng ha li ntse li feta, ebe ke ngola tse nyane ka mefuta ea matšoao ho bonts'a maikutlo a ka, libido, boemo ba matla jj. Sena se sebelitse hantle haholo ho nna. Morero oa ka ke ho fihlela matsatsi a 76, ka la 1 Pherekhong 2012.

October 16th, 2011 - Ho ipholla litho tsa botona kapa botšehali ka lekhetlo la ho qetela.

October 17th, 2011 - Qala bocha bo qala

October 18th, 2011 - Pele ke nka qeto ea ho qala bocha, ke ne ke laetse lipapali tsa ho ipholla litho tsa botona tse 'maloa. Ka bomalimabe ba fihlile letsatsing lena. Li bitsa chelete e fetang $ 100. Ke nkile qeto ea ho leka ho ipholla litho tsa botona kapa botšehali, empa ke utloe bohloko feela. Ke khonne ho fihlella mokokotlo (leha ho na le 80% erection) ka maikutlo a le mong. Kamora moo, ke ile ka ikutloa ke le molato haholo, mme ka hopola hore nke ke ka khona ho qeta ntho ena kaofela haeba lintho tsena tsa ho bapala li ne li le teng. Kahoo, ke ile ka ba lahla, ka nako eo. Ke ile ka e nka e le tumeliso ea ho qetela, hape e ne e sebeletsa e le letšoao la boikemisetso ba ka - leha sena se ne se ntefella chelete e ngata, ho lahla lintho tsena tse ncha ho ne ho tiisa hore na ke ikemiselitse hakae ho hlola bokhoba bona. Ke ne ke utloa eka lejoe lena ke la bohlokoa.

October 19th-30th - Flatline. LETLAPA. FLATLIN E. Ke ne ke se na libido kapa litakatso tsa ho ipholla litho tsa botona kapa botšehali nakong ena. E ne e le monate hobane le nna ke ne ke sa utloe tlhoko ea ho sheba litšoantšo tsa bootsoa. Le ha flatline e ne e utloahala e makatsa, e entse hore ho be bonolo ho feta matsatsing. Halofo ea nako ena, ke hlokometse botsoalle bo eketsehileng, mme haholo-holo ka la 27 le la 28, ke ile ka qala ho sheba botle ba basali ba 'nete. Lilemong tse 'maloa tse fetileng, ke ile ka bona basali ka seqo, ka ba fumana ba khahleha kapa ba sa rate joalo-joalo, empa sena se ne se fapane. Ho ne ho tšoana le ha ke hlokomela lintlha tse nyane ka li-curve tsa bona kapa mahlo a bona kapa aura ea bona ea basali ka kakaretso. Hape nakong ena ke ne ke thatafalloa ke ho robala bosiu khafetsa. Boikutlo ba ka bo ne bo tsitsitse hantle.

October 31st - Ke bile le toro e hlakileng. Ke ne ke shebelletse 'me ke batla ho nka karolo litšoantšong tsa bootsoa. Ho ne ho se na lik'hamera, empa batšoantšisi ba tsoang lefats'eng la bootsoa bao ke ba tsebang ba le teng. Ke lumela hore ke ne ke kopanela liphate le setšoantšisi empa ha ke hopole hantle, e kanna eaba ke ne ke ntse ke shebile feela. E ne e le ntho e qabolang haholo ka tsela e itseng, ke lora ka ho shebella litšoantšo tsa bootsoa LIVE - u ne u ka joetsa hore boko ba ka bo ntse bo sebetsa, ke 'nete. Ke ile ka boela ka tsoha bosiu ka emisa kamora toro ena, mme ho hlophisoa ho ne ho phehella ebile ho tiile.

Pherekhong 1st-7th (Qetellong ea beke ea 3rd) - libido ea ka e ne e ntse e le sieo, empa ke ile ka bona lits'oants'o / litšoantšo tse litšila tse tsosang takatso li hlahella kelellong ea ka hore ke tlameha ho sisinyeha. Hobane libido ea ka e ne e le tlase haholo, ha kea ka ka ikutloa ke lekeha ho ipholla litho tsa botona kapa botšehali. Tsebo ea ka ea kahisano bekeng ena e ile ea tsoela pele ho ntlafala, 'me leihlo la ka la litšobotsi tsa basali le lona le ile la bonahala haholoanyane. Basali ba 'nete ba ne ba shebahala ba le batle haholo! Boikutlo ba ka ho fihlela mona bo ne bo e-so ka bo ba maemong a sithabetsang - Kamehla ke ne ke ikutloa ke sithabetse maikutlo ha ke shebella litšoantšo tsa bootsoa, ​​ka hona sena se ne se tšoana le boemo ba ho se jele paate, 'me ho ne ho ntse ho ntlafala ka lintlafatso tsohle tseo ke neng ke li bona.

November 8th-10th - Libido ea ka e ne e qalile ho khutla hanyane. E ne e se phahameng, empa e ne e le matla a mahareng a matla a thobalano ao ke neng ke na le ona. Ka nako e ts'oanang, ke ne ke qala ho ba le litakatso tse mpe ka ho fetesisa tsa bootsoa tseo nkileng ka ba le tsona ho tloha ha ke qala ho qala bocha. Litšoantšo li ne li tla bonahala liponong tseo ke li tsebang hantle, 'me ke tlameha ho li loantša joalo ka bohlanya. Ka linako tse ling ho ne ho le thata haholo. Ke bonts'itse toro ka la 8, ho bolelang toro e qosoa ka thobalano, empa ha ke hopole lintlha tsa eona.

November 11th - Ke ne ke e-na le toro e hlakileng moo ke ileng ka kopanela liphate le mosali eo ke mo tsebang bophelong ba sebele eo nkileng ka ba le litakatso tsa nakong e fetileng. Sena se ne se tsamaisana le patsi ea hoseng e matla ka ho fetesisa eo nkileng ka ba le eona ka lilemo le lilemo le lilemo. Ke ne ke thabile haholo!

November 12th-14th - Libido ea ka e ne e se e le matla le ho feta, 'me ha ke le hara sechaba, ke ile ka thatafalloa le ho feta ho se hlokomele ngoanana e mong le e mong ea mpotileng. Basali bao nke keng ka ba fumana ba khahleha selemong se fetileng ba ne ba shebahala ba hohela ebile ba le batle haholo. Ho ne ho le monate! Lehlakore le lebe la sena ke hore litakatso tsa ka li ile tsa hola, hammoho le likhathatso. Ka la 14th, ka Mantaha bosiu, ke ne ke se ke ts'oeroe feela ke ho ama botona ba ka haholo. Ke ne ke ikutloa ke koalehile haholo, kahoo ke ile ka nahana hore mohlomong ho tla loka ho ipholla litho tsa botona kapa botšehali ho ikhotsofatsa ha feela ho se na litšoantšo tsa bootsoa. Ke ile ka lula setulong se kang bethe 'me ka sebelisa khohlopo hobane ke ne ke batla ho bona hore na nka mamella khohlopo le ho thibela tlhoekiso efe kapa efe e kholo. Ke ne ke thabetse ho fumana hore botona ba ka bo ne bo le thata ebile ke ne ke tsosoa habonolo ntle le litoro. Ke ile ka batla ke ba le setotsoana, empa ha ke fihla ntlheng eo, ke ile ka qala ho ikutloa hore sena se fosahetse mme e se e le kapele haholo. Ke ne ke sa batle ho tsoha hoseng ho hlahlamang ke iphumana ke sithabetse maikutlo 'me ke lakatsa ho sheba litšoantšo tsa bootsoa, ​​kapa ho ikutloa eka tsoelo-pele ea ka e hohotsoe ke metsi. Kahoo… ka emisa. Ke ile ka tlohela ho tsosoa ha ka 'me ea e-ba hoo. Ke ne ke nka hore ke tlholo 'me ke ne ke le motlotlo ka ho ba le boikemisetso bo boholo. Ho tiisa qeto ea ka, ke kene sebakeng sena sa marang-rang mme ke bala tse ling tse ngotsoeng. Ke fumane qotsulo ena ho tsoa ho Gary: "Haeba u na le ED, kapa litaba tse ling tsa thobalano tse amanang le thobalano, ho tsoelapele ho etsa thobalano le ho ipholla litho tsa botona kapa botšehali ho ka 'na ha se hlahise litholoana tseo u li batlang nakong eo u e lebelletseng. Ha ke e-s'o bone mang kapa mang ea atlehang "ho phekola" litšoantšo tsa bona tse tsosang takatso ea bootsoa ha a ntse a tsoela pele ka kemiso e tloaelehileng ea li-orgasm. ”Ke sona seo, e ne e le sona feela seo ke se hlokang. Ke entse ntho e nepahetseng ka ho se ee ho O kholo mme joale, nako efe kapa efe ha ke hloka khopotso, ke sa tsoa bala mola oo. Ke batla ho fola!

November 16th - matsatsi a 30! Ke ne ke qetile matsatsi a 30 ke se na litšoantšo tsa bootsoa le 28 ke se na bothata! Libeke tse 4! Ke ne ke thabile, 'me botsoalle ba ka, maikutlo a ka, matla a ka le mahlo a basali li ne li le phahameng ka ho fetisisa kajeno. Ke ne ke boetse ke e-na le patsi e ngata ea hoseng.

November 17th-25th - Tsohle li ne li ntlafetse. Litakatso tsa ka li ile tsa fokotseha, 'me ke ne ke e-na le matla a maholohali ao ke neng ke a utloile lilemong. Ke ikana ho Molimo, ha ke e-s'o ka ke ikutloa ke khothetse ke bile ke le mafolofolo ho tloha ha ke le ngoana. Ke ne ke batla ho etsa lintho, ho hlokomela khoebo jj Ke ile ka boela ka hlokomela hore ha ke so ka ke ba le k'hafeine e ngata joaloka mehleng matsatsing a 'maloa a fetileng. Libido ea ka e ne e theotsoe 'me ke ne nke ke ka e bitsa e phahameng kapa e tlase, empa ke boetse ka qala ho utloa bohloko ho crotch ea ka ho tloha ho shebeng basali bophelong ba nnete - kea tseba hore ketsahalo ena ha e so etsahale ka nako e telele haholo .

November 26th-27th - La 26th, litakatso tsa ka li khutlile nako e kholo, ho tloha hang ha ke tsoha. Ha ke tsebe hore na hobaneng, ke sa tsebe hore na ekaba e bakiloe ke eng (ke lutse kamora nako ho feta kamoo ke tloaetseng ho etsa bosiu bo fetileng, mme ka tsoha kamora nako e telele). Bakeng sa lihora tsa pele tsa 3 tsa letsatsi, ke ne ke lula ke nahana ka li-pornstars le kamoo ho ka bang monate ho jarolla le ho hlophisa livideo tse ling hammoho. Ka lehlohonolo, ke ne ke sena kutlo botoneng ba ka mme ke ne ke sena patsi ea hoseng ea ho tsamaisana le bothata bona. Kahoo, ke ile ka loantša litakatso tseo 'me ka tieo ka etsa qeto ea hore nke ke ka senya tsoelo-pele ea ka. Che, hape, Ke ne ke sa tsoa feta letsatsi la 40th, ka hona ke ne ke ntse ke ipotsa hore na ebe mohlomong nka leka metsi hanyane. Matsatsi a 40 a ne a lekane, na ha ho joalo? Eaba ke hlokomela hore ona e ne e mpa e le wiring ea ka e se nang kelello e mpapalang joaloka leoatla, ka hona ka e joetsa hore e koale lihele ebe ke qala letsatsi la ka. Ke boetse ke shebile khalendara ea ka khafetsa, ka e beha sebakeng se bonolo ho bona, ho nkhopotsa hore sepheo sa ka hase feela ho feta matsatsi a 40 empa ke ho ea Selemong se Secha !!!!!!!!!!! !!!!!!!!

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by richaroo


Update (2014)

Ho tsuba ho halalelang ho se ho fetile lilemo tse 3 esale ke qala ho ngola blog ena. E bile leeto le lekaakang, hape! Holimo le tlase, matsatsi a monate le matsatsi a mabe, ho khutlela morao le katleho, 'me, ka holim'a tsohle, ho phethahala ho hongata.

<--break->” src=”https://www.yourbrainonporn.com/wp-content/uploads/2011/02/spacer.gif” title=”<--break-->“>I know that most of the community has moved to YBOP or YBR, but I don’t want to start a new blog and hopefully some people will read this and it will help them. If by chance in your busy life you read this, feel free to add it to my YBOP rebooting account (titled: Age 26, ED, Relapses [see below]).</p><div><div><div><p>My last entry was after I had gone 120 days PMO free. That was back in 2012, and unfortunately, I still haven’t completely kicked the addiction, although each year has been better than the last. I’ve done several stretches of between 100 and 120 days free of porn since then, but there have been many short-lived binges in between, and this year I finally figured out a few things that I hadn’t yet learned despite the long journey.</p><p>(1) For those of you who are decade long users (or more), and especially the younger guys who have grown up with high-speed Internet porn, 90 days or 120 days isn’t going to be enough to fix you! This is going to be a several year long struggle, but it can be reduced by using A few of the ideas I’m going to list below. I say this because it is too easy to let your guard down when you’ve gone 90 days and then, before you know it, you are back in the clutches of your addiction!</p><p>(2) Simply getting porn out of your life, no matter if it’s for 90 days or three years, isn’t going to do the trick. This is what I had to learn the hard way. Sure, you can go without porn for a long time, but if you don’t fill your life with other meaningful and fulfilling things, then you will just fill that void with porn again, or with something else that is equally unhealthy. Socrates said: “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” I labored and labored so hard on keeping PMO out of my life, that it became my WHOLE life, this epic, never ending struggle to fight off the desire. This can turn your addiction into something even worse, because you become obsessed with it and you are constantly thinking about it, or, more accurately, constantly thinking about not thinking about it. Fill your life with other things, then you won’t have time to think about it anymore! This is a huge factor, and you won’t recover unless you adhere to this, I promise you that.</p><p>(3) I guarantee that every person with a PMO addiction is also addicted to one or several other things. If you read accounts on the Internet, you will often hear about drug use, prostitution, and other unhealthy addictions that are intertwined with pornography use. Pornography is just a symptom of an addicted mind. If it isn’t porn, an addict will reach for the next thing that comes and takes them away from life, allows them to escape, numbs them etc. You must identify all of your addictions, and instead of using those other things as a kind of methadone to help you quit the porn, you have to kill all of those addictions at the same time, get your mind focused all at once, and start filling your life with things that are not addictive and do not act as an escape from reality. This is a mistake I made many times throughout the past few years. I would quit the porn only to say to myself that I could play video games or binge on television shows to help ease me into the recovery. This was totally backwards. I was just switching one addiction for another, and eventually, my favorite addiction would always come back to haunt me.</p><p>Now be careful here. Things you may not think are an addiction, even the littlest things, may be hurting your progress. One must identify all those things that are used for comfort in times of boredom, loneliness, or discontent. When you are anxious with nothing to do, do you drink beer and watch TV all night? When you are lonely do you eat unhealthy food, or waste time watching stupid Youtube vids? Do you lurk on Facebook for hours, or scan craigslist personals? You should be able to sit by yourself quietly and do one simple thing, like reading a book, without feeling anxious. If you are sitting there reading but can’t focus because you suddenly get the urge, almost an uncontrollable urge, to go to the mall and buy a pair of pants, then perhaps shopping is one of your escapes from reality and needs to be treated that way. Even the things that seem so harmless may actually be just another crutch we are using to numb some hidden pain.</p><p>(4) One thing that really helps is tracing your addiction back to its roots. When did you first use porn as an escape? Why did you use it as an escape? What were you seeking comfort from? For me, I realized that I have had a deep-seated fear of rejection since I was very young, and particularly the fear of rejection from women. Pornography allowed me to insulate myself from any chance of rejection, and now I felt as though I was in control of this thing that, throughout my childhood, had seemed so uncontrollable and scary. Of course, this was an illusion, as most of you know. All other addictions serve the same purpose. They arrived at a time in your life when you felt vulnerable and had no other ways or ideas of how to protect yourself, so you fell into addiction. You must understand that you are no longer a helpless child with minimal options. You are now an adult with many different paths to take, and you no longer need to rely on unhealthy outlets that damage your life. You can now stand up for yourself and do all the things that, perhaps, when you were young, seemed impossible.</p><p>(5) Just because you are no longer looking at pornographic images or videos, does not mean you aren’t still objectifying women (or men), and this has to cease as well. Most of the noFap community is very excited to get rid of porn and get back into real romance and real sex, but we have to be careful that our entire attitude about women and sex doesn’t stay the same. Remember, for years you have objectified women and believed that raunchy sex and extreme sexual pleasure are the greatest things life. Many people continue with the same attitude even though they are no longer looking at porn, and this will eventually lead back to serious issues. Now, this isn’t to say that you can’t look at women and appreciate the female form and whatnot, but you must be in control of these desires and not let them run wild as you had let your PMO habit run wild. Pornography is a fantasy, and so is ogling that woman on the corner and imagining what she would be like in bed, or imagining tons and tons of wonderful sex now that your ED is cured. Try to get some perspective on life and on what really matters. Sex is great, but it isn’t everything. Don’t let it run your life and don’t let it occupy your every waking thought, there is much beauty in the world and many other things that are just as gratifying and fulfilling.</p><p>So there are a few nuggets of wisdom from this weary traveler. I hope they help some people see things a bit more clearly. I did 110 days this year porn free, but recently relapsed and went back-and-forth between binges for about two months. The reason this happened to me is precisely because I failed on numbers 2, 3, & 5 above. I think I finally learned my lesson, and my mind is in a very good place right now. I am working on enriching my life with social activities, and I am now aware of all of the things I use as an escape from reality (addictions), and they are many! I’ve gotten most of them under control and I am working towards the future, because frankly, I’m pretty damn tired of fighting the past.</p><p>https://www.reuniting.info/blogs/richaroo/holy-smokes-its-been-almost-3-years By richaroo</p><hr><p>[Earlier post – 05/07/2012]</p></div></div></div><p><strong>11-27</strong> I began masturbating at a young age (I think younger than most, though I’m not sure what the average age for boys is), long before ever discovering porn, and it appears that that is a good thing. It began as rather non-sexual, meaning there was no fantasy, I was just enjoying the physical sensation. The first time I ever saw porn, if I recall correctly, was from my father’s stash of <em>Playboy</em> magazines in the closet. I also remember finding some torn pages from a Hustler magazine at school when I was around 11 or 12, and I took them home and masturbated to the images and kept them in a safe hiding space. Once we got a computer, probably when I was about 13, I saw my first VERY hardcore images, and eventually tried “cybersex” in an online chat room. Throughout this period, I both pleasured myself to pornographic material and also to simple fantasy. At some point, however, I started relying more on the external stimuli, and there were times I would masturbate to internet pictures up to 4 or 5 times per day.</p><p>I had sex with a woman for the first time when I was 18, and there were no functional problems to speak of. I don’t think I even knew it was possible to have problems. With my college sweetheart the sex was great and there were, again, no problems. However, during this time (especially summer breaks when I didn’t see her for extended periods), I did masturbate to internet porn, usually static images. I also discovered the benefits of getting older and made some trips to the local adult video store to buy VHS tapes. Toward the end of our relationship, I remember instances where we were having sex, and I had to fantasize about something else in order to keep my erection at full attention…this never became a real problem, but I do remember it happening from time to time, and even my girlfriend was able to sort of sense when my mind wasn’t completely with her.</p><p>After college, there was a period of about a year where I did not have a girlfriend, and during this time my porn use definitely escalated. I think it was around this point that I started downloading videos and had a substantial collection. I would surf the net for probably 1 or 2 hours daily and download and masturbate etc. Then, the first E.D. of my life happened. I was about 23. I had a new girlfriend, and the first two times we tried sexual intercourse I had trouble getting and maintaining an erection. I chocked it up to nerves and condoms. Thankfully, this disappeared and the sex was natural and great for most of our relationship, but during this time, instances of needing to fantasize about other things (porn scenarios, women) to maintain an erection increased. I also noticed that I still craved porn even though our sex life was very charged and fulfilling. Toward the end of our relationship, I remember not finding my girlfriend as attractive as I once had, and began comparing her to porn actresses. I grew dissatisfied and the relationship ended.</p><p>For the next several years I did not have any meaningful, romantic relationships with women, nor did I have any sex. I felt a vastly decreasing motivation for speaking to females, and though I did try to date, it never felt right, never felt exciting, and I suffered E.D. on two separate occasions with women. Concurrently, as you might have guessed, my porn use was reaching it’s peak. I began paying for internet porn sites, downloading many videos, and my taste for more explicit material became stronger. I had been a fairly outgoing, sociable, fearless sort of kid, but I now felt much different, like the old me was just a shadow and the new me was this withered, anxious, pessimistic beast. I was not very fond of myself at this time, but I never put two and two together. It was just something us men did — we jerked off, enjoyed porn, and that was the way it was — the man’s way. Something else had to be causing these problems, right?</p><p>A year ago was when my porn addiction really started taking a toll on my life. I mean, it already had in many ways, but now it began taking up unacceptable portions of time. I discovered that I could manipulate my favorite videos with a video editor. I would edit my favorite parts of the scene, cut them and splice them and arrange them with music — it was a serious production. I began splicing different videos together, spending hours getting everything just right, getting the music aligned, etc. Needless to say it was sick, and I would sit in a trance doing this for hours. My excuse was that I was reducing my video collection, cutting out all the stuff I didn’t like and making the most potent, most sexually stimulating videos I possibly could. Ten atom bombs were better than fifty grenades, right?</p><p>The stimulation these videos offered was unlike anything I’d experienced before. Several movies cutting back and forth between each other at a rapid pace, all timed up to climax at the same time the music did. I believe that part of the allure of pornography is the element of control — this new hobby of mine was taking control to another level. It was the most addictive thing I’ve ever experienced. Once a video was complete, I would render it, watch it, masturbate to orgasm, and then, as if waking from a dream, I’d wonder what the hell I was doing all day. I would feel intense shame, guilt, and anger for wasting so many precious hours doing something so disgusting and worthless. But, the next day, it was calling, and I’d repeat the process.</p><p>It was strange, even though this was the worst my addiction had ever been, it was also the first time I’d ever realized I had a problem. I felt so disgusted after binging that I’d often delete all my videos, everything, and say I would never do that again, that it was wasting my life away. I could only hold out a couple days or so, and I’d be right back, desperately downloading and editing videos again. Over and over I tried to stop myself, but over and over I’d return to it. I’ve never been so unable to control my urges.</p><p>I met a girl over the summer that I really liked. We never got sexual, it just didn’t work out, but in the back of my mind I knew that if we did get sexual, I was going to have a problem. I guess my brain had begun to connect the dots before I was fully aware of it. I deleted all my videos and for about 2 weeks didn’t look at porn or masturbate, just in case I did go to bed with this woman. I thought of it as storing up sexual energy. If I hadn’t masturbated for a while, there was no way I could have E.D., right? I’d be raring to go, wouldn’t I?</p><p>I flatlined during this short abstinence. My penis had no life and no sensitivity what so ever, so I sort of freaked out and started looking up erectile dysfunction causes. This ultimately led me to YBOP. I couldn’t believe it! It was worse than I ever imagined — porn had altered my brain chemistry!</p><p>After I stopped seeing this girl, I felt safe again knowing I wouldn’t have to worry about performing, and this gave me a license to go back to my old ways. Now that I’d read some of the YBOP information, however, I didn’t realize a seed had been planted and that I was already on my way to kicking this addiction once and for all. After a couple more binges, I finally decided that my life needed to change.</p><p>Here is a breakdown of my experience so far. This is my first every reboot attempt, and again, I’m a 29 year old male. To keep these records, I have a couple of paper calendars stapled together for the months of Oct/Nov/Dec. I cross out each day as they go by, and make small notations in the forms of symbols to indicate my moods, libido, energy level etc. This has worked really well for me. My goal is to reach 76 days, on January 1st, 2012. If you want to read my story leading up to this reboot, here it is: <a href=https://www.reuniting.info/node/9793

Mphalane 16th, 2011 - Ho ipholla litho tsa botona kapa botšehali ka nako e fetileng.

Mphalane 17th, 2011 - Ho qala bocha ho qala

Mphalane 18th, 2011 - Pele ke nka qeto ea ho qala bocha, ke ne ke laetse libapalisoa tsa banna tsa ho ipholla litho tsa botona. Ka bomalimabe ba fihlile letsatsing lena. Li bitsa chelete e fetang $ 100. Ke nkile qeto ea ho leka ho ipholla litho tsa botona kapa botšehali, empa ke utloe bohloko feela. Ke khonne ho fihlella mokokotlo (leha ho na le 80% erection) ka maikutlo a le mong. Kamora moo, ke ile ka ikutloa ke le molato haholo, mme ka hopola hore nke ke ka khona ho qeta ntho ena kaofela haeba lintho tsena tsa ho bapala li ne li le teng. Kahoo, ke ile ka ba lahla, ka nako eo. Ke ile ka e nka e le tumeliso ea ho qetela, hape e ne e sebeletsa e le letšoao la boikemisetso ba ka - leha sena se ne se ntefella chelete e ngata, ho lahla lintho tsena tse ncha ho ne ho tiisa hore na ke ikemiselitse hakae ho hlola bokhoba bona. Ke ne ke utloa eka lejoe lena ke la bohlokoa

Mphalane 19-30 - Flatline. LETLAPA. FLATLIN E. Ke ne ke se na libido kapa litakatso tsa ho ipholla litho tsa botona kapa botšehali nakong ena. E ne e le monate hobane le nna ke ne ke sa utloe tlhoko ea ho sheba litšoantšo tsa bootsoa. Le ha flatline e ne e utloahala e makatsa, e entse hore ho be bonolo ho feta matsatsing. Halofo ea nako ena, ke hlokometse botsoalle bo eketsehileng, mme haholo-holo ka la 27 le la 28, ke ile ka qala ho sheba botle ba basali ba 'nete. Lilemong tse 'maloa tse fetileng, ke ile ka bona basali ka seqo, ka ba fumana ba khahleha kapa ba sa rate joalo-joalo, empa sena se ne se fapane. Ho ne ho tšoana le ha ke hlokomela lintlha tse nyane ka li-curve tsa bona kapa mahlo a bona kapa aura ea bona ea basali ka kakaretso. Hape nakong ena ke ne ke thatafalloa ke ho robala bosiu khafetsa. Boikutlo ba ka bo ne bo tsitsitse hantle.

Mphalane 31st - Ke bile le toro e hlakileng. Ke ne ke shebelletse 'me ke batla ho nka karolo litšoantšong tsa bootsoa. Ho ne ho se na lik'hamera, empa batšoantšisi ba tsoang lefats'eng la bootsoa bao ke ba tsebang ba le teng. Ke lumela hore ke ne ke kopanela liphate le setšoantšisi empa ha ke hopole hantle, e kanna eaba ke ne ke ntse ke shebile feela. E ne e le ntho e qabolang haholo ka tsela e itseng, ke lora ka ho shebella litšoantšo tsa bootsoa LIVE - u ne u ka joetsa hore boko ba ka bo ntse bo sebetsa, ke 'nete. Ke ile ka boela ka tsoha bosiu ka emisa kamora toro ena, mme ho hlophisoa ho ne ho phehella ebile ho tiile.

La 1 ho la 7 la la 3 (qetellong ea beke ea 30rd) - My libido e ne e ntse e le sieo, empa ke ile ka bona lits'oants'o / litšoantšo tse litšila tse hlahang kelellong ea ka hore ke tlameha ho sisinyeha. Hobane libido ea ka e ne e le tlase haholo, ha kea ka ka ikutloa ke lekeha ho ipholla litho tsa botona kapa botšehali. Tsebo ea ka ea kahisano bekeng ena e ile ea tsoela pele ho ntlafala, 'me leihlo la ka la litšobotsi tsa basali le lona le ile la bonahala haholoanyane. Basali ba 'nete ba ne ba shebahala ba le batle haholo! Boikutlo ba ka ho fihlela mona bo ne bo e-so ka bo ba maemong a sithabetsang - Kamehla ke ne ke ikutloa ke sithabetse maikutlo ha ke shebella litšoantšo tsa bootsoa, ​​ka hona sena se ne se tšoana le boemo ba ho se jele paate, 'me ho ne ho ntlafala ka lintlafatso tsohle tseo ke neng ke li bona. Hape ke ile ka qala ho ba le hlooho e bohloko e tenang (bohloko bo tsoang ka morao ho leihlo le le leng). Li ne li tla etsahala nako le nako ebe li nka metsotso e ka bang XNUMX ka nako. Ha ke e-s'o ka ke tšoaroa ke hlooho e sa foleng joaloka ena bophelong ba ka!

Pherekhong 8th - 10th - libido ea ka e ne e se e qalile ho khutla hanyane. E ne e se phahameng, empa e ne e le matla a mahareng a matla a thobalano ao ke neng ke na le ona. Ka nako e ts'oanang, ke ne ke qala ho ba le litakatso tse mpe ka ho fetesisa tsa bootsoa tseo nkileng ka ba le tsona ho tloha ha ke qala ho qala bocha. Litšoantšo li ne li tla bonahala liponong tseo ke li tsebang hantle, 'me ke tlameha ho li loantša joalo ka bohlanya. Ka linako tse ling ho ne ho le thata haholo. Ke bonts'itse toro ka la 8, ho bolelang toro e qosoa ka thobalano, empa ha ke hopole lintlha tsa eona. Ho opeloa ke hlooho ho ile ha tsoela pele.

La 11 Pulungoana - Ke bile le toro e hlakileng haholo moo ke ileng ka robala le mosali eo ke mo tsebang bophelong ba 'nete eo nkileng ka ba le litoro ka eena nakong e fetileng. Sena se ne se tsamaisana le patsi ea hoseng e matla ka ho fetesisa eo nkileng ka ba le eona ka lilemo le lilemo le lilemo. Ke ne ke thabile haholo!

Pherekhong 12th-14th - Libido ea ka e ne e se e matlafetse, mme ha ke le hara sechaba, ke ile ka thatafalloa le ho feta ho se hlokomele ngoanana e mong le e mong ea mpotileng. Basali bao nke keng ka ba fumana ba khahleha selemong se fetileng ba ne ba shebahala ba hohela ebile ba le batle haholo. Ho ne ho le monate! Lehlakore le lebe la sena ke hore litakatso tsa ka li ile tsa hola, hammoho le likhathatso. Ka la 14th, ka Mantaha bosiu, ke ne ke se ke ts'oeroe feela ke ho ama botona ba ka haholo. Ke ne ke ikutloa ke koalehile haholo, kahoo ke ile ka nahana hore mohlomong ho tla loka ho ipholla litho tsa botona kapa botšehali ho ikhotsofatsa ha feela ho se na litšoantšo tsa bootsoa. Ke ile ka lula setulong se kang bethe 'me ka sebelisa khohlopo hobane ke ne ke batla ho bona hore na nka mamella khohlopo le ho thibela tlhoekiso efe kapa efe e kholo. Ke ne ke thabetse ho fumana hore botona ba ka bo ne bo le thata ebile ke ne ke tsosoa habonolo ntle le litoro. Ke ile ka batla ke ba le setotsoana, empa ha ke fihla ntlheng eo, ke ile ka qala ho ikutloa hore sena se fosahetse mme e se e le kapele haholo. Ke ne ke sa batle ho tsoha hoseng ho hlahlamang ke iphumana ke sithabetse maikutlo 'me ke lakatsa ho sheba litšoantšo tsa bootsoa, ​​kapa ho ikutloa eka tsoelo-pele ea ka e hohotsoe ke metsi. Kahoo… ka emisa. Ke ile ka tlohela ho tsosoa ha ka 'me ea e-ba hoo. Ke ne ke nka hore ke tlholo 'me ke ne ke le motlotlo ka ho ba le boikemisetso bo boholo. Ho tiisa qeto ea ka, ke kene sebakeng sena sa marang-rang mme ke bala tse ling tse ngotsoeng. Ke fumane qotsulo ena ho tsoa ho Gary: "Haeba u na le ED, kapa litaba tse ling tsa thobalano tse amanang le thobalano, ho tsoelapele ho etsa thobalano le ho ipholla litho tsa botona kapa botšehali ho ka 'na ha se hlahise litholoana tseo u li batlang nakong eo u e lebelletseng. Ha ke e-s'o bone mang kapa mang ea atlehang "ho phekola" litšoantšo tsa bona tse tsosang takatso ea bootsoa ha a ntse a tsoela pele ka kemiso e tloaelehileng ea li-orgasm. ”Ke sona seo, e ne e le sona feela seo ke se hlokang. Ke entse ntho e nepahetseng ka ho se ee ho O kholo mme joale, nako efe kapa efe ha ke hloka khopotso, ke sa tsoa bala mola oo. Ke batla ho fola!

La 16 Pulungoana - matsatsi a 30! Ke ne ke qetile matsatsi a 30 ke se na litšoantšo tsa bootsoa le 28 ke se na bothata! Libeke tse 4! Ke ne ke thabile, 'me botsoalle ba ka, maikutlo a ka, matla a ka le mahlo a basali li ne li le phahameng ka ho fetisisa kajeno. Ke ne ke boetse ke e-na le patsi e ngata ea hoseng.

La 17 Pulungoana 25- Ntho e ngoe le e ngoe e ne e se e ntlafetse. Litakatso tsa ka li ile tsa fokotseha, 'me ke ne ke e-na le matla a maholohali ao ke neng ke a utloile lilemong. Ke ikana ho Molimo, ha ke e-s'o ka ke ikutloa ke khothetse ke bile ke le mafolofolo ho tloha ha ke le ngoana. Ke ne ke batla ho etsa lintho, ho hlokomela khoebo jj Ke ile ka boela ka hlokomela hore ha ke so ka ke ba le k'hafeine e ngata joaloka mehleng matsatsing a 'maloa a fetileng. Libido ea ka e ne e theotsoe 'me ke ne nke ke ka e bitsa e phahameng kapa e tlase, empa ke boetse ka qala ho utloa bohloko ho crotch ea ka ho tloha ho shebeng basali bophelong ba nnete - kea tseba hore ketsahalo ena ha e so etsahale ka nako e telele haholo . Ho opeloa ke hlooho ho ne ho se ho nyametse haholo ka nako ena, mme boroko ba ka bo ne bo se bo sa khathatsehe.

La 26 Pulungoana la 27 - La 26, litakatso tsa ka li khutlile nako e kholo, ho tloha motsotsong oo ke tsohileng ka oona. Ha ke tsebe hore na hobaneng, ke sa tsebe hore na ekaba e bakiloe ke eng (ke lutse kamora nako ho feta kamoo ke tloaetseng ho etsa bosiu bo fetileng, mme ka tsoha kamora nako e telele). Bakeng sa lihora tsa pele tsa 3 tsa letsatsi, ke ne ke lula ke nahana ka li-pornstars le kamoo ho ka bang monate ho jarolla le ho hlophisa livideo tse ling hammoho. Ka lehlohonolo, ke ne ke sena kutlo botoneng ba ka mme ke ne ke sena patsi ea hoseng ea ho tsamaisana le bothata bona. Kahoo, ke ile ka loantša litakatso tseo 'me ka tieo ka etsa qeto ea hore nke ke ka senya tsoelo-pele ea ka. E, ho joalo, hape, ke ne ke sa tsoa feta letsatsi la bo40, ka hona ke ne ke ipotsa hore na ebe nka leka metsi hanyane. Matsatsi a 40 a ne a lekane, na ha ho joalo? Eaba ke hlokomela hore ona e ne e mpa e le wiring ea ka e se nang kelello e mpapalang joaloka leoatla, ka hona ka e joetsa hore e koale lihele ebe ke qala letsatsi la ka. Ke boetse ke shebile khalendara ea ka khafetsa, ka e beha sebakeng se bonolo ho bona, ho nkhopotsa hore sepheo sa ka hase feela ho feta matsatsi a 40 empa ke ho ea Selemong se Secha!

11-28 Kajeno e ne e le NAKO E TSOHLE ea ho hlokomela litšobotsi tse hohelang ho basali! Hoa makatsa, joalo ka ha e le hantle. Ke ne ke sitoa ho boloka basali ba ka ba le haufi le nna. Basali bao nkileng ka ba tseba ka nakoana ba ne ba shebahala ba le batle ebile ba le makatsa kajeno, mme bona ke basali bao ke neng ke sena maikutlo a joalo ka bona nakong e fetileng. Ke ikutloa eka likhetho tse itlelang feela li kanna tsa ba haufi le sekhutlo. "Monghali. Ke thabile ”o entse tshisinyo ya bohlokwa ka hara marikgwe a ka kajeno ha ke ne ke shebile, ahem, -st-line ea mosali (ke ne ke hlompha ehlile, ebile ke masene, nahana joalo). Empa ehlile ha ke so utloe mofuta o joalo oa karabelo - tlase tlase mokatong - ka lilemo… bonyane, eseng ha re sebetsana le basali ba bophelo ba 'nete. Ho monate haholo ho tseba hore KE NTSE ke le motho (kaofela ha rona re le joalo), le hore kelello ea ka e ntse e khangoa ke metsi leoatleng le lelelele haholo.

Joalokaha ke se ke ithutile, hammoho le sena se ntseng se eketseha sa libido ke keketseho ea moleko oa ho ipholla litho tsa botona kapa botšehali. Ha ke nahana ho ipholla litho tsa botona kapa botšehali, ka bohona ke qala ho nahana ka litšoantšo tsa bootsoa, ​​lits'oants'o tse litšila tsa bootsoa, ​​litšoantšo joalo-joalo Ho bonahala qalong e ka ba mohopolo o motle ho khotsofatsa, empa joale ke sisinya hlooho ebe ke ipolella, "Che, ha ho na letho uena moo. U thabile haholo mona, 'me ntle ho moo, ha u sa batla seo. U HLOILE. ” Ebe ke nahana feela ka hore na ke HLOILE bootsoa hakae le ho ipholla litho tsa botona kapa botšehali ka tsela e feteletseng le seo e se entseng ho nna le moleko oa nyamela. Ho ntse ho nolofala haholo ho fihlela boemo boo ba kelello, 'me likhathatso li se li qala ho fokola ponahalong ea tsona le matla.

Ke ne ke boetse ke rata sechaba kajeno. Lilemong tse 'maloa tse fetileng, ha ke le maemong a sechaba, hangata ha ke bue haholo ntle leha ke botsoa potso. Ke ne nke ke ka re ha ke phutholohe sechabeng, ke motho ea khutsitseng le ea seli. Empa kajeno ke hlile ke ikutloa eka ke qoqa le ho ba sesosa sa moqoqo - ke lumelletsoe, sena e ne e se ka motho eo ke sa mo tsebeng kapa eo ke mo tloaetseng empa le setho sa lelapa, empa leha ho le joalo, ho ne ho sa tloaeleha ho nna. Ke lumela hore ona ke o mong oa melemo e meholo ea ts'ebetso ea ho qala bocha, 'me e ntse e ntlafala letsatsi le letsatsi.

Ke lula ke susumetsoa ke ho ikotla ka morao. Ha ke kholoe hore ke fihletse hona joale. Ena ke nako e telele ka ho fetisisa eo nkileng ka e etsa ntle le ho ba le mokokotlo ho tloha ha mohlomong ke bile le sekhahla sa pele. NANG!

12-04 Maemo a ka a matla le botsoalle li ne li le holimo haholo bekeng eohle. Ke ntse ke ikutloa hantle haholo, mme maikutlo a ka a tsitsitse. Ke ikutloa ke le motle ke thabile ho tloha ha ke tsoha liphateng ho fihlela ke khutlela likobong. Ke bile ke iphumana ke lebelletse hosane, e neng e se joalo kamehla.

Bohle rea tseba hore na batšehetsi ba ikutloa joang, 'me kaofela rea ​​tseba hore ka linako tse ling re tšaba mats'oafo a rona, haholoholo ha re e-na le matsatsi a malelele a mosebetsi ka pele ho rona kapa mathata a maholo ao re lokelang ho a hlokomela. Taba ke hore, maikutlo ao e lokela ho ba a khethollang, eseng molao. Nakong ea bophahamo ba bokhoba ba ka ba PMO, ha ho mohla nkileng ka lebella ntho e ngoe le e ngoe, ke tšaba ho ea sebetsa, 'me ha ke so ka ka bona botsoalle le metsoalle le ba lelapa joalo ka tsohle tse ntle, haholo ha ke bapisoa le moetlo oa ka oa PMO o neng o nthabisa le ho feta ho feta ho na le letho le leng. Ka ho lemalla joala bophelong ba ka, lintho tsohle tse nyane li nthabisa haholo, 'me ke lula ke tšeha khafetsa, ke bososela ntle le lebaka,' me ke bile ke le moeeng o motle ka hohle. Ke ne ke nahana hore ke motho ea tenang maikutlo, empa ha e le hantle ke ne ke le lekhoba la tahi.

Liketsahalo tse ling tse kholo bekeng e fetileng li ne li kenyelletsa matsatsi a mararo ka tatellano (Pulungoana 1, 2, 3) ea patsi ea hoseng / bosiu. Hoseng ha maobane, ha ke tsoha, ke bile le "nyeoe e mpe" ka ho fetesisa eo nkileng ka ba le eona ho tloha ha ke ne ke e-na le kharebe ea ka ea nako e telele ho 2006 - ho feta lilemo tse 5 tse fetileng. Ho monate ha 'mele oa hau ou fa melaetsa e kang ena, e etsa hore u utloe eka u tseleng e nepahetseng. Le ha ts'ebeliso ena e nkile metsotso e fetang 25, ha ke a ka ka utloa takatso ea ho ipholla litho tsa botona kapa botšehali. Ke ile ka robala moo 'me ka natefeloa ke maikutlo' me ka nahana hore na ke tla fihla hole hakae.

Ke ntse ke fumana litšoantšo tsa bootsoa. Ke tla bona litšoantšo tsa litšoantšo tsa bootsoa kapa likarolo tsa litšoantšo tseo ke li tsebang hantle. Qalong ea ho qala bocha, libeke tse 'maloa tsa pele, likhahla tsena li ne li tla etsa hore ke nahane ka matla ho ipholla litho tsa botona kapa botšehali kapa ho sheba litšoantšo tsa bootsoa inthaneteng. Joale, ha ke li fumana, ha ke utloe takatso ea ho etsa lintho tseo. Ke potlakela ho bona litšoantšo tseo hloohong ea ka, empa ke sona seo. Ke khona ho li sisinya kapele ntle ho litlamorao. Matla a bona a fokotseha butle-butle.

Takatso ea ho ba le mosali ea ratanang e qala ho nkutloisa bohloko. Ke hlile ke lakatsa ho ts'oaroa / ho kopa / ho sunana jj. Ho kopanela liphate le hona ho ka ba monate, empa mohopolo oa ho ba le motho e mong oa bohlokoa kapa motho eo u ka bang haufi le eena o utloahala o le betere ka letsatsi. Ha ke e-s'o utloe sena se susumelletseha ho phehella maqhama a basali ka nako e telele haholo. Ho monate ho ikutloa ka tsela ena hape, empa ho thata hape hobane ke tloaetse ho haelloa ke takatso eo. PMO e tšoana le thebe ea ho tlameha ho utloa eng kapa eng ea 'nete,' me joale ha ke ikutloa hape, e etsa hore ke hloname hape ke jeoe ke bolutu ka linako tse ling. Pele, ke ne ke utloa takatso ea ho ba le setsoalle le basali, empa ho ne ho tšoana le mohopolo feela, joalo ka ha eka ke ne ke tseba hore ke lokela ho batla ho ba le motho e mong leha ke ne ke sa e lakatse ka botlalo. Hona joale, ke maikutlo a hlakileng haholo, joalokaha eka motho oa ka o mpa a lapetse kamano e haufi le lerato.

12-11 Bakeng sa beke e fetileng ke bile le bosiu bo matla le patsi ea hoseng, hoo e ka bang letsatsi le leng le le leng. Libido ea ka e phahame haholo, 'me maobane, letsatsi la 55, ke entse qeto ea phethahatso ea ho leka ho ipholla litho tsa botona kapa botšehali ho ikhotsofatsa ntle le ho utloa bohloko.

Qeto ena ha ea ka ea etsahala habobebe. Ha ke khone ho e hlalosa, empa ke ne ke ikutloa eka ke nako ea ho leka sena, ho ipakela hore ho ipholla litho tsa botona kapa botšehali ha se ntho e kholo, ha feela e se mofuta oa litšoantšo tse manyala tse hlephisang boitšoaro tse eketsang boiphihlelo. . Ke ne ke lumela ka tieo hore ke nakong eo e neng e ke ke ea lebisa ho ipholla litho tsa botona kapa botšehali ka tsela e feteletseng kapa ho loma kapa lintho tseo re li tšabang.

Ha kea ka ka etsa qeto ea hore ke tlo ipholla litho tsa botona kapa botšehali moeeng, joalo ka ha eka ke e hlolohetsoe haholo mme ke tlameha ho itsoara. Sebakeng seo, ke ne ke hlile ke utloa tšusumetso ena e matla ea ho etsa joalo, joalo ka matla a mangata a thobalano a ne a feta kahare ho nna mme a hloka ho baleha. Ho ama feela litho tsa ka tsa botona le botšehali esita le ho silila maqephe khahlanong le eona bosiu ho ile ha etsa hore ke be horny haholo, mme ha matsatsi a seng makae a ntse a feta, e ile ea utloahala joalo ka mohopolo o motle. Sena se fapane hōle le ho ba le takatso ea ho ipholla litho tsa botona kapa botšehali ha u lemaletse litšoantšo tsa bootsoa. Botoneng ba hau bo ka ba bo bolaeang ho feta khoro ea monyako, empa mohopolo feela oa basali bohle ba batle ba etsang lintho tseo tse mpe le hore na o tla u tsosa hanghang e ne e le kotlo ea 'nete joang,' me ho bonolo ho e fosa ka matla a thobalano. Hona joale ke tseba phapang.

Kahoo, ke ipholla litho tsa botona kapa botšehali, ke sebelisa letsoho la ka feela le litlolo tse tsamaeang butle haholo, ka morethetho le ka bonolo. Ho ne ho le bonolo ho fumana le ho boloka erection hohle. Ha ho mohla nkileng ka tlameha ho sebelisa khatello e feteletseng kapa lebelo. Ke ile ka nahana kamora libeke tse 8 ke sena orgasm hore hlooho ea ka (bobeli ba tsona) e kanna ea phatloha ha qetellong ke fihla sehlohlolong, empa ho ne ho se joalo. E ne e ikutloa e le monate, e ne e le monate haholo, empa ha ea ka ea nkotla joaloka lethal dose kapa heroine kapa eng kapa eng. Ke ile ka lula moo, ke thabile ke bile ke imolohile. Ke ne ke sena maikutlo a hanghang a hore, “Molimo o molato, ke tlameha ho etsa joalo hape !!” Ke ne ke le maemong a khotsofalo ka khotso, mme ke nahana hore mohlomong libekeng tse 'maloa nka etsa sena hape. Nakong e fetileng, ka litšoantšo tsa bootsoa, ​​e ne e ka ba metsotso e leshome le metso e mehlano kapa e mashome a mararo feela kamora kopano e mpe mme ke ne ke tla be ke rera hore na letsatsi le latelang la ka le tla ba neng. Blah!

Ke ne ke le hlokolosi ho sheba phello ea chaser, empa ho ne ho se na eona. Ha ke ntse ke ngola sena ke letsatsi le hlahlamang, 'me ha ke na takatso ea ho ipholla litho tsa botona kapa botšehali letsatsi lohle, kapa ho sheba litšoantšo tsa bootsoa. Ke bile ke bile le patsi ea hoseng betheng hoseng hona !!! Sena se ile sa 'makatsa, kaha ke ne ke nahana hore seo se tla nyamela bonyane letsatsi kapa a mabeli a latelang, empa che, e ne e le morao mono.

Ke thabile ka tsela eo sena se sebelitseng ka eona. Ke nahana hore ho phetse hantle ho khona ho etsa sena ntle le ho tsoa taolong. Ke tlo shebella matsatsi a 'maloa a latelang mme ke bone hore na ho na le phapang e hlokomelehang litšebelisanong tsa sechaba, libido, maemo a matla jj.

Hape, ha ke batle ho etsa hore ho utloahale eka ke amohela ho etsa sena. Ho kotsi, 'me ke utloisisa seo. Ke ne ke utloa eka ke bile nako ea bohlokoa ntle le M / O'ing mme 'mele oa ka o ne o ntsamaisa ho fihlela qeto ena. Hape, ho thata ho hlalosa hore na hobaneng, empa ke ne ke ikutloa eka ke mothating ona, e ne e ke ke ea senya boikoetliso ba ka kapa ea nthusa hore ke khutlele morao, Hafeela ke ne ke khona ho e etsa ntle le ho nahana ebile ke se na mokhoa o matla. ea ts'usumetso ea matsoho. Haeba u balile pejana ho blog ea ka, ke ne ke na le ntlha e fokolang morao koana ka Pulungoana moo ke neng ke batla ho ipholla litho tsa botona kapa botšehali, hobane ke e hlolohetsoe mme ke ne ke batla ke sitoa ho ithiba. Ke ile ka qala, empa ka emisa ho tloha O'ing hobane e ne e ikutloa e fosahetse. E ne e le hoseng haholo mme ke ne ke sa itokisetsa ho theosa tsela eo. E ne e le boiphihlelo bo fapaneng haholo ho feta bona.

12-20 Ka bomalimabe, maobane, ke ipholla litho tsa botona kapa botšehali maobane, letsatsi la 64 la ho qala ha ka… Ke tla e tlosa tseleng.

Ke ne ke nahana hore ke tsoile ka morung. Ke ne ke nahana hore metsi a bolokehile. Ha ke tsebe hore na ke eng e e bakileng, ke ne ke ikutloa ke thabile, ke ikutloa eka ke laoloa ke tahi ena, ebe Labohlano le fetileng, letsatsi la 61, ke ile ka qala ho fumana litakatso tsa IMMENSE tsa litšoantšo tsa bootsoa, ​​litakatso tsa maikutlo le litoro tseo ke li bonang ke sitoa ho sisinyeha. Ke ile ka atamela PMO'ing matsatsi a seng makae a latelang, 'me ha e le hantle ke loantša takatso le ntho e' ngoe le e 'ngoe eo ke neng ke e-na le eona. E le feela ho felisa litakatso tse mpe, ke ile ka tsamaea ntle le litšoantšo tsa bootsoa ka Labohlano bosiu, ho utloa bohloko feela, ke tšepile hore e tla felisa maikutlo, empa ha ea ka ea sebetsa.

Haeba u bala li-blog tsa ka tsa pejana, u tla bona hore ke tsamaile matsatsi a 55 ke se na mokhelo. Ka letsatsi 56, ke ile ka ikutloa ke le taolong haholo mme ka nka qeto ea ho itlhatlhoba ka maikutlo a itseng feela ka ho ipholla litho tsa botona kapa botšehali. E ne e sebetsa hantle, ke ne ke sa bonahale eka ke na le motho ea e lelekisang, ke ile ka ea matsatsing a latelang a 5 ntle le takatso. Khopolo ea ka e ne e tla ba hore ke mpa ke e-na le phello e liehang, hobane ke ne ke e-s'o ka ke ba le litakatso tse mpe joalo ho tloha bekeng ea 2 kapa 3 ea ts'ebetso ea ho qala bocha.

Kahoo, maobane ke PMO'd ka lekhetlo la pele matsatsing a 64. Ka lehlohonolo, motsotso oo ke qetileng ka oona, ke ile ka hlaphoheloa kelellong 'me hang-hang ka ikutloa ke TŠABEHA. Ke thabile hore ebe ke ile ka utloa bohloko, hobane ke batla hore PMO'ing e amahanngoe le seo, eseng le thabo. Ke ile ka ikutloa ke le lihlong, ke le molato, 'me ka ho fetisisa ke halefa ka lebaka la ho fokola joalo.

Ke nahana hore ke qalile ho lla, ke nahana hore nka khona MO bekeng e fetileng ntle le kotlo, hore e ne e ke ke ea ntšitisa, empa ho bonahala e entse joalo. Ke lumela hore ke bile le maikutlo a bonolo a neuro-chemical, hobane ha ke bona banana ba batle ke ile ka ikutloa ke tšohile ebile ke sena tšepo, joalo ka ha nke ke hlola ke ba le mosali hape. Boikutlo bona bo ne bo tloaelehile matsatsing a ka a PMO, empa e ne e sa tsoa fetoha ts'epo e sa feleng - ke nahana hore mokhelo o ile oa ama seo hampe.

Ke ithutile lintho tse 'maloa ho sena. Ho na le ho hongata morerong ona ho feta feela ho ithiba ho PMO. Phoso e 'ngoe eo ke e entseng ke ho ba hae hae boholo ba beke ke le mong. Le ha o ka kenella botjha, ho bohlokoa haholo ho tsoa le ho batla puisano le batho. Ho ba boinotšing u e-na le boithabiso ba elektronike feela u le molekane oa hao ke boemo bo kotsi haholo, kannete. Ke nahana hore sena se bile le karolo e kholo ho etseng hore ke thelle. Ho ka etsahala hore ho oela hape le ho thella ho ke ke ha qojoa ntle le haeba u fumana moratuoa. Motho a ka nka bolutu nako e telele pele a batla eng kapa eng ho tlatsa sekheo. E kanna eaba qalo ea hau ea ho qala ha e phethe ho fihlela u fumana molekane. Ho fihlela o etsa joalo, o ka lula o le kotsing ea ho khutlela litšoantšong tsa bootsoa bakeng sa boiketlo.

Hape, 60, 90, kapa lihele, esita le matsatsi a 120 ha se bolelele bo bokaalo. Nahana ka lihora tsohle tseo u li qetileng u le litšoantšo tsa bootsoa, ​​matsatsi le masiu 'ohle le likhoeli le lilemo tsa bophelo ba hau tseo u li qetileng u li hema joalo ka oksijene. Mofuta ona oa tahi o ke ke oa rahoa ka matsatsi a seng makae. Ke nahana hore ho tla nka nako e nyane ho folisa lefu lena - ho na le bonyane ba likhoeli tse tšeletseng ho isa selemong.

12-22 Matsatsi a 'maloa a fetileng ke ile ka khutlela morao. Letsatsi kamora hore ke tiea boikemisetsong ba ka ba ho khutla bo ntsoele, ka hona ke ne ke beha litholoana haholo mme ka lahla litakatso life kapa life tse kang ke lerōle tlasa mmete. Maobane, leha ho le joalo, litakatso li ile tsa loana le nako e kholo, mme pele ke e tseba ke ne ke shebile litšoantšo tsa bootsoa. E ne e le mofuta oa mokhoa oa khale, o ka tsejoang esale pele kamora ho khutlela morao. U re ho uena, "Ke se ke khutletse hape, ka hona, ha ke sheba litšoantšo tse litšila tse tsosang takatso, e ka se utloise bohloko" jj.

Ho ne ho fapane lekhetlong lena, leha ho le joalo. Ke fetohile pakeng tsa mofofisi oa sefofane, ea mahlo a omileng, ea bootsoa, ​​'me joale ke nyahame,' Ha ke batle naha ena. ' E ea pele le morao, le nna ke ipholla litho tsa motsotsoana, ebe kea ithiba. Ka lebaka la ntoa ena, koluoa ​​eohle e ne e hlile e se monate - e ne e le khatello ea maikutlo, ho feta eng kapa eng. Kamora nako, leha ke tsoha ka letsohong (le e matla, nka eketsa), ke nkile qeto ea hore sena ha se seo ke neng ke se batla mme ka emisa ho shoa, hona moo. Tjhe O, haho letho. Ke ile ka ema feela eaba ke apesa marikhoe a ka ka re "che, kea leboha, ha e sa le 'na enoa." Ha ke nahane hore nkile ka khona ho etsa joalo. Mohlomong ke lobe ea ka e ka pele (cortex?) E matlafalang.

Kahoo ke ikutloa eka ke nkile bohato ba pele, leha ho na le ntho e ngoe le e ngoe. Kajeno ho bile le litakatso tse 'maloa empa ha li na manala ho bua ka tsona. Ke atlehile, ke thabile, 'me ke ikutloa joalo ka ha ke entse maemong a matle ha ke qala bocha. Ke ikemiselitse ho tobana le maqhubu a morao-rao matsatsing a tlang, empa ka tsela e itseng ke ikutloa ke itokiselitse ho feta neng kapa neng ho nka eng kapa eng eo bokhoba bona bo ka e ntšang.

[Hamorao]

Ke tla teba hanyane… masoabi, esale pele.

Bootsoa, ​​mokokotlong oa eona, bo tšoana le ntho efe kapa efe e lemalloang kapa boitšoaro. Hangata lintho tsena li tlisoa maphelong a rona molemong oa ho kokobetsa bohloko ba mofuta o itseng kapa ho se phutholohe hoo re ho utloang. Joale re qala ho itšetleha ka bona mme ke ka nako eo re bang makhoba. Bothata ke hore lia sebetsa. HA BA utloise bohloko ba hao bohloko, empa ke hona moo ho nang le bothata.

O a bona, o ke ke oa khetha maikutlo kapa maikutlo ntle le ho thefula maikutlo le maikutlo a mang. Leha lintho tsena li fokotsa botsitso ba bofokoli, bolutu, ho hlonama, ho nyahama le tšabo, li boetse li thefula maikutlo a fapaneng a joalo ka thabo, tšepo, thabo le lerato.

Ha ke batle ho buella ba bang, empa haeba lona banna bohle kantle ho moo ho na le ntho e tšoanang le nna, litšoantšo tsa bootsoa ke tsela ea ho fokotsa ts'oaetso ka kotloloho. Ha ke rate ho ba tlokotsing, haholo ha ho tluoa ho basali. Ha ke rate maikutlo a ho khesoa, kapa ho ikutloa eka ke ikamahanya le maemo a basali. Ho e khutlisetsa bohlokong bo tebileng ba bongoana kapa u na le eng, ha ke tsebe hore na e tsoa kae, empa kea tseba hore litšoantšo tsa bootsoa e bile tsela ea hore ke laole ntho eo esale ke utloa e sa laoloe .

Haeba u na le basali ba melimotsana ea dijithale hae, ha o sa tlameha ho ipeha kotsing ea ho khesoa ke mosali, kapa ho ipeha maemong a ho ahloloa ke mosali, kapa ho ikenya tlokotsing kamanong le mosali. Hona joale o na le taolo e felletseng ea khotsofalo ea hau ea thobalano, mme o kanna oa ba oa utloa eka o tlamahane le botle bo botle ba 'mele ho hard drive ea hau. Ke hobane'ng ha u ipeha kotsing haeba u na le khotsofalo e netefalitsoeng ea 100% eu emetse ka hore u tobetse panya feela? Ke moo o rarollang bothata.

Ehlile, mathata a hau ke qalo feela. Bohle re tseba sena, ho seng joalo re ka be re se mona. Ke potoloho e mpe. Litšoantšo tsa bootsoa li sebelisetsoa ho eketsa ts'ireletso le taolo, empa ha e qala ho baka lintho tse kang ED le litaba tse ling tsa ts'ebetso, e qetella ka ho o etsa hore o se itšepe haholoanyane ka thobalano, o be o sa sireletseha haholoanyane. Mohopolo oa ho robala le mosali oa 'nete joale e ba tebello e tšosang, e nang le ts'oaetso e sa lebelloang le koluoa ​​e ka bang teng, ka hona ka tlhaho o ts'epa le ho feta tseleng ea hau e sireletsehileng ea lapeng.

Empa ts'oaetso e bohlokoa joalo ka moea. Motsotsong oa ha re hlaha re ba tlokotsing. Ke karolo ea boemo ba motho joalo ka eng kapa eng. Ho na le maele a khale a reng, “ha ho letho le itetang sefuba, ha ho letho le fumanoeng.” Haeba u sa ikemisetsa ho hlaseleha habonolo, ka hona, ntho feela eo u ka e fumanang ke mahlo a lerootho le lerootho le sosobaneng la lisele, ke nahana.

Khale koana ke ne ke tseba ngoana enoa ea neng a sa nahane habeli ka lintho. O ne a bua maikutlo a hae ka banana bao a neng a ba sithabetsa mme a etsa sohle se matleng a hae ho hapa lipelo tsa bona, ho sa tsotelehe litlamorao. O ile a beha bophelo bohle ba hae kotsing joalokaha ho ne ho se na hosane. Empa kae kae moleng ke nahana hore o tsofetse, mme a qala ho nahana habeli, mme a qala ho nahana makhetlo a mararo, mme pele a e tseba o ne a se a sa ikemisetsa ho nka monyetla, ka hona o ile a ipata kamora sekirini sa khomphutha , ho senya letsatsi le letsatsi ka mor'a khoeli le khoeli ka mor'a selemo le selemo, ho e bapala hamonate hape ho sireletsehile.

Ke batla ho ba lesea hape.

1-02 E bile leeto le lelelele ho tloha ha ke qala ts'ebetso ena ea ho qala bocha ka Mphalane 17. Ke qetile matsatsi a 50 ke se na mokhelo, nako e telele ka ho fetesisa eo nkileng ka e tlohela ho tloha ha ke ne ke le mothating oa pele ha ke ne ke le wee.

Morero oa ka oa mantlha e ne e le matsatsi a 76, ho nkisa ho la 1 Pherekhong. Ke ile ka robala le PMO ka letsatsi la 64, ka loants'a litakatso tse ling mme ka mor'a moo ka hlophisa, empa ka lehlohonolo moferefere oo ha oa ka oa fetoha binging kapa mofuta ofe kapa ofe oa ho theoha. Ke qalile Selemo se Secha ke ikutloa ke le motle, ke phetse hantle, ke le mafolofolo ebile ke khothetse! Ena e bile qalo e ntle ka ho fetesisa ea selemo eo ke bileng le eona mohopolong oa morao tjena.

Ke ne ke nahanne ka ho ea hanngoe ka beke kapa hanngoe ka libeke tse ling le tse ling tsa 2 MO (ntle le litoro kapa litšoantšo tsa bootsoa) ha ke se ke fihlile ntlheng ena, empa litakatso tse ileng tsa latela liO tsa ka tsa morao-rao li kotsi ho bapala le tsona, ka hona ke Ke tla tlohela nako e telele kamoo nka khonang.

Masiu a mabeli a fetileng ke bile le bosiu bosiu le patsi ea hoseng. Hoseng hona ke ne ke e-na le bonyane ka metsotso e 20 ka mor'a ho tsoha, empa ha kea ka ka ikutloa eka MO'ing e etsa hore e fele. Ho ne ho le monate ho ba le "motsoalle" oa ka tlase mane ho ntumelisa ha ke tsoha, hehe. Ke ne ke lora ka kharebe ea ka ea mehleng ho tloha lilemong tse 9 kapa tse 10 tse fetileng. Torong eo re ileng ra kopanela liphate, thobalano e ntle, mme ka nnete ke fihlile bothateng torong - haeba mohopolo o ntshebeletsa hantle, ha ke nahane hore KE KILE ka ba le monko o monate torong. Ho na le se etsahalang khafetsa ho nthibela ho phethela ketso ea thobalano, mme ke qeta toro e setseng ke leka ho e etsa hape empa ke sa phethe sepheo seo. Ha ke kholoe hore ena e ne e le toro e metsi, leha ho le joalo, empa nka ba phoso. Ho ne ho bonahala ho se na bopaki ba letho betheng ea ka, empa ha ke so ka ka ba le toro e metsi joale ha ke na bonnete ba hore o ka "e paka" joang.

Kahoo, leha ke ikutloa hantle letsatsing lena, toro e ntlohetse ke hlanya. Ke hlile ke utloa tlhoko ea lerato la basali, empa ka bomalimabe ha ho na mamati a mofuta o butsoeng hona joale. Le ha ke hatetse pele haholo mme ke sebelitse ka thata ho e fihlela hona joale, ho bonahala ke na le mosebetsi o mongata oo ke lokelang ho o etsa. Boholo ba lintho tseo ke li ratang le ho li etsa ke tsa bolutu, empa kea li rata, 'me li nka nako ea ka e ngata. Ha ke phutholohe sechabeng, empa le nna ha ke botsoalle. Ke kopa ho kopana le motho e mong ka tsela ea tlhaho (eseng ka marang-rang), empa ha ke na bonnete ba hore na seo se tla etsahala joang.

Ke nahana hore mamello e tla ba makhabane ho ena, empa ke ithutile hore karolo ea ts'ebetso ena ea pholiso e hloka ho ba le likamano le basali, ba botsoalle le ba ratanang, ba nakoana kapa ba nako e telele. Ha ke nahane hore tahi ena ke ntho eo u ka e otlang u le mong, 'me ha u jeoa ke bolutu haholoanyane ha u ntse u atamela litseleng tsa hau tsa khale.

01-11 Maobane ke utloile ntho eo ke neng ke sa tsebe hore e ka khona ho ikutloa. Ha se ho bolela hore ha ho mohla e kileng ea nketsahalla pele, ke feela hore ha ke hopole maemo afe kapa afe a neng a le teng.

Ke ne ke le reschorenteng eo ke etelang lijo tsa mots'eare hangata ho eona. Ke fumana motho ea tlisetsang lijo moo a le motle haholo 'me re tsebana ka mabitso. Ke ile ka mo sheba hodimo ha a ntse a eme holenyana ka mora khaontara ya kapele. O ne a nchebile hantle mme mahlo a rona a notletsoe, ebe o bososela ka mofuthu haholo mme * BOOM *, ka kotloloho ke ile ka fumana ts'oaetso ena ea botle ba lik'hemik'hale mokokotlong oa ka le ka morao hloohong. Ke ile ka bososela hape, ehlile. Hona joale, ha ke batle ho nolofatsa boiphihlelo bona bo bonyenyane bo se nang molato litlamong tse ling tsa moriana kapa methapo ea kutlo, empa maikutlo a ne a le matla, a utloahala, hoo a ileng a makatsa mme hanghang a etsa hore ke ikutloe ke thabile haholo ke bile ke na le tšepo. Ha ke hopole le ka mohla ke angoa hakana ke pososelo kapa ho habanya mahlo.

Ho makatsa feela. Ho tloha bothateng, moo ke litšoantšo tse mpe le tse nyarosang ka ho fetesisa tsa thobalano tse tla baka karabelo ho uena, ho ba le maikutlo a matle ka pososelo e bonolo le kopano ea mahlo… ke sona se etsang hore ts'ebetso ena kaofela e be ea bohlokoa. Ho folisa ED kapa mathata a mang a joalo ke bonase e ekelitsoeng. Ho ikutloa u PHELA hape ke moo e leng teng ruri!

01-19Kajeno ke letsatsi la 95th la ho qala bocha. Haesale e le leeto le phethahetseng, ehlile, empa ha se hangata ba leng joalo. Matsatsing a 95 a fetileng, ke bile le li-orgasms tsa 6 ka botlalo. Bapisa seo le tsela eo ke neng ke phela ka eona pejana - ha bokhoba ba PMO bo ne bo le bobe ka ho fetesisa - moo ke neng ke tla ba le karolelano ea li-orgasms tsa 50-60 ka khoeli. Likhoeling tse tharo tse fetileng ke bile le karolelano ea tse peli ka khoeli… ke lihele tse le leng tsa ho fetoha!

Matsatsi a ho qetela a bile thata. Ke qetile nako e ngata ke le mong ke le mong. Banyalani bana ba nang le maikutlo a tepelletseng mabapi le ho se khone ho fumana mosali / moratuoa hape, mme ho lebisitse tekong e kholo. Ena ke e 'ngoe ea lintho tsa ka tse mpe ka ho fetisisa, e leng pono e nyatsang bophelo ba ka ba lerato. Ka linako tse ling ho bonahala ho le thata ho etsa joalo, leha ke tseba hore ha ho joalo.

Kahoo, ka letsatsi 90, ke ikutloa ke le tlase hanyane, ke ile ka sheba litšoantšo tsa bootsoa le MO'd. Ka mor'a moo ke ile ka boela MO'd letsatsing leo empa ke se na litšoantšo tsa bootsoa. Ke ile ka qeta matsatsi a 2 ke se na bothata bo boholo, ke ikemiselitse ho khutlela pere, empa litakatso li ile tsa otla hape mme ke qetile matsatsi a ho qetela a 2 sebakeng sa ntoa ea 'nete lipakeng tsa litsi tsa ka tsa taolo ea lobe le potoloho ea ka ea boithabiso. Ke thabile ho bolela hore lobe ea ka e ka pele e hapile!

Ke hlokometse hore hang ha o ikemiselitse ho fenya bokhoba ba hau ba bootsoa, ​​e fetola ho hong kahare ho uena hanghang. Ha u sa tla hlola u thabela litšoantšo tsa bootsoa ka tsela eo u neng u li etsa pele. Ehlile, o tla fumana lebelo la dopamine le jazz eo kaofela, empa ka nako e ts'oanang o tla imeloa kelellong mme o koatise nako eohle, e leng se etsang hore boiphihlelo bohle bo se ke ba natefeloa. Le ha ke ne ke shebella litšoantšo tsa bootsoa ka linako tse fapaneng matsatsing a 2 a fetileng, e ile ea lula e ntse e fokotseha le ho feta. Qetellong ea maobane, ke ne ke shebile ketsahalo eo nakong e fetileng e neng e hlile e ntsamaisa, 'me ke ne ke tena ke ntoa eohle hoo ho e tima ho neng ho khotsofatsa ho feta ho tsoela pele. Ke nka hoo e le ketsahalo ea bohlokoa haholo, 'me ke mohlala o le mong oa hore na "ho khutlela morao" ho ka supa ho iphetola hoa boitšoaro le boits'oaro ba hau joang. Ka linako tse ling u tlameha ho nka mohato o monyane ho khutlela morao ho nka mohato o moholo.

01-20 Ha ke khutlela morao morao tjena, ke ile ka ikutloa ke hloka lisebelisoa tse ncha ho tsoela pele ho hatela pele le ho etsa bonnete ba hore ha ke phete hape.

Mehopolo e seng mekae eo ke e fumaneng e bonahala e sebetsa haholo. Ke kopa tšoarelo haeba tsena li boletsoe pele ke batho ba bang - ehlile ha ke leke ho nka tlotla bakeng sa mehopolo ea bona empa ha ke so ba bone li boletsoe pejana. Ke ts'epa hore tsena ke thuso ho ba bang ba lona.

** Ho loantša litoro / litšoantšo tsa bootsoa->

Nakong ea libeke tse tšeletseng ho isa ho tse supileng ha ke ne ke qala bocha, ke sebelisitse mokhoa oa "Red X" ka katleho e itseng. Bakeng sa bao ba sa ba tsebeng, mohopolo ke hore ha setšoantšo sa litšoantšo tsa bootsoa kapa ketsahalo e hlaha kelellong ea hau u sa e rate, ua e thiba ka setšoantšo sa X e khubelu e khubelu. le positive) joalo ka mokhoa o mong ho ena. Morao tjena, sena ha se so sebetse. Leano la ka le lecha ke ho sebelisa ho hong ho rarahaneng le ho qaqisa: polelo kapa serapa ho tsoa ho mofuta ofe kapa ofe oa sengoloa… ha nako e ntse e ea, e ea ntlafala. Sena se hlile se sebelitse. Ha setšoantšo se hlaha, hang-hang ke bona mongolo ka mahlo, ebe ke leka ka hohle ho o bala ka botlalo kamoo mohopolo oa ka o ka o lumellang. Ts'ebetso ena e nka nako e telele ka ho lekana mme e hloka mohopolo o lekaneng hore o felise likelello tsa "pop-up" e fetileng. Setšoantšo se bonolo sa Red X se ne se le bonolo haholo ebile se potlakile mme hangata se ne se tla sithabetsoa ke litšoantšo tse ling tsa bootsoa. Hape ho ka thusa haeba sengoloa se amana le ho hlaphoheloa / ho lemalla, ka mohlala, e 'ngoe ea li-slide tsa video tsa Gary's YBOP, tse nkisang leanong la ka le latelang.

** Ho matlafatsa mabaka ao u ntseng u a qala bocha / ho a qoba / ho a hlaphoheloa->

Ho 'na, ke ne ke hlile ke ikemiselitse ha ke qala ho qala bocha,' me ke ile ka e etsa kaofela ka mokhoa o hlophisehileng le o baliloeng. Morao tjena, maikutlo ana le boikemisetso li fokotsehile. Ke ne ke nahana hore ho ka ba molemo ho etsa lintho tse ling tseo ke li entseng qalong. Kahoo, KE BONTSE livideo tsa Gary YBOP. Ntle le moo, e ne e le sesosa sa ho qala ka tsela ena ea ho hlaphoheloa, mme ka ho ba shebella kaofela hape, nka tiisa hore ke lisebelisoa tsa bohlokoahali mme mohlomong li lokela ho talingoa hang kapa habeli ka khoeli, joalo ka matlafatso a phetseng hantle. Ba hlile ba etsa limakatso.

** Ho fumana mehloli e phetseng hantle ea dopamine->

Ho amoheleha hohle hore boikoetliso ke molemo o moholo ha ho tluoa ho hlaphoheloeng. Ho ikoetlisa ho thusa ho eketsa maemo a dopamine le serotonin mme ho u fa "holimo" ho ka thusang ho thibela litakatso tsa "lintho tse ling". Ehlile, u ke ke ua ikoetlisa feela motsotso o mong le o mong oa letsatsi le leng le le leng, kahoo ho a thusa ho ba le mekhoa e meng. Ho hlakile hore boithabiso, mesebetsi, le botsoalle ke mehloli e meng ea dopamine le monyaka, 'me ha moputso oa mekhahlelo ea hau o lekana, o tla fumana thabo le nyakallo ho tsoa linthong tsena - tsena ke mabenkele a hau a mantlha. Ho fumana dopamine ho tsoa mehloling ena ho bohlokoa haholo, hobane ha dopamine ea hau e theoha nakong ea ho hula, o tla ba le monyetla oa ho inehela le ho itlopa joala. Haufinyane ke sa tsoa fumana mohloli o mocha, o monyane empa o sebetsa.

Ha ke ne ke tlohetse PMO ka matsatsi a fetang 50, ho ne ho se mohla nkileng ka ikutloa ke le betere. Joale, haeba dopamine ke "tebello ea methapo ea kutlo," ke ile ka hlokomela hore haeba ke ithuta ho ikutloa ke thabile ka ho khutlela boemong boo bo thabileng, ho fihlela nakong eo ke neng ke ikutloa ke le motle haholo, mme haeba ke ne ke bona ka ho hlaka litsela tsohle tseo ke ntlafalitseng le ho qala ka tsona e le hore ke thabe ka ho khutlela moo, ke ne ke utloa karabelo ea dopamine.

Mohlala, ho e 'ngoe ea li-blog tsa ka tsa pejana ke ngotse ka moo ke kopaneng le mahlo le motho ea tlisang lijo' me re bososelana… Ke ne ke sa utloe monate ka pososelo e bonolo ho LILEMO. Hoseng hona, ke mpa ke pheta boiphihlelo boo hloohong ea ka, 'me ka qala ho ba le litebello le nyakallo bakeng sa ketsahalo e joalo e etsahalang hape, mme ka fumana hore e mphile khotsofalo le monyaka mme, sa bohlokoa ka ho fetisisa, ke susumetsoa. Kahoo, nka maikutlo a monate ho tsoa nakong e fetileng mme o e etse ea nnete ka leihlong la hao la kelello. Hlokomela hore u ke ke ua ba le maikutlo a monate ha boko ba hau bo hlasetsoe ke litšoantšo tsa bootsoa, ​​empa u ithute ho lebella ho khutla ha maikutlo a joalo ha u ntse u fola. Seo se tla thusa ho sotha mehloli ea hau ea dopamine ho tloha libakeng tse mpe ho ea ho tse ntle.

02-01 Ke ile ka qala selemong se secha ke e-na le moea o motle 'me ke ne ke qetile matsatsi a 60 ntle le litšoantšo tsa bootsoa, ​​ho ipholla litho tsa botona kapa botšehali.

Sebakeng se seng bohareng ba Pherekhong, lihele tsohle li ile tsa phatloha. Mme ka seo ke bolela feela hore ke khokhothetsoe ka takatso e matla le matla a fokolang a matla. Kamora ho thella makhetlo a 'maloa ke nkile qeto ea hore ke hloka ho fumana matsatsi a mang a 60 a tiileng tlasa lebanta la ka ntle le PMO. Ke lekile ho qala ts'ebetso ena habeli libekeng tse 'maloa tse fetileng empa ke hlotsoe ka makhetlo a mabeli, mokokotlo oa ka o motle ke matsatsi a 10.

Ha ke tsebe hore na ke eng. Qaleho ea ka ea ho qala bocha e qalile ka boikemisetso le boikemisetso bo boholo, empa ha ke sa hlola ke fumana matla a tšoanang. Ke tla 'ne ke leke.

04-17 Lumelang kaofela, ha le so ngolisoe mona nako e telele, haholo hobane ke ne ke batla ho ema ho fihlela ke fumana katleho le lintho tse ntle tseo nka li ngolang.

Joaloka pheta-pheta: Mphalane e fetileng ke qalile ke qalile botjha ho tloha PMO mme ka ea matsatsi a 54 ntle le li-orgasm le matsatsi a 63 ntle le ho sheba litšoantšo tsa bootsoa. Ka mor'a ho oela hape, ke ile ka tlohela libeke tse 'maloa hape empa ka khutlela bohareng ba Pherekhong.

Kahoo, ke ile ka ikhula ho tloha moo, mme ka qala ts'ebetso e ncha ka la 2 Hlakola. Hona joale, ke letsatsi la 76 la litšoantšo tse manyala tse hlephisang boitšoaro, empa matsatsing a mabeli a fetileng ke ile ka ipholla litho tsa botona kapa botšehali ka maikutlo feela. Ke ntse ke ratana mme ke ne ke ts'epa hore O oa ka oa pele o tla etsahala le mofumahali, empa lintho ha lia ka tsa ba joalo. Hoa makatsa, hobane ho lona ba tsebang ho qala bocha, ho hlaka ha kelello eo le ho fumanang ho tsoa ho PMO'ing hoa makatsa. U nahana ka mokhoa o hlakileng haholoanyane, u hopola lintho hantle, u ka sebelisana le batho hamolemo jj Bothata e ne e le hore, ha ke kena matsatsing a 70 a ho se be le seriti, takatso ea ka ka kakaretso e ile ea fetoha tšitiso ka boeona. Ke ne ke sitoa ho emisa ho nahana ka thobalano kapa ho fumana mosali ea ka etsang thobalano le jj E ne e se taba ea litšoantšo tsa bootsoa ho hang, e neng e le ntle, empa e ne e sitisa maikutlo hoo ke ileng ka ikutloa ke tlameha ho lokolloa mme ka hona ke 'M d ka maikutlo feela.

Ke ne ke sa tlameha ho sebelisa litoro feela, 'me ke ile ka khona ho buloa haholo ka ho ts'oaroa ka thata. Ke ne ke le teng ka botlalo, ke natefeloa ke kutlo e makatsang botoneng ba ka, mme e ne e khotsofatsa haholo - e khotsofatsa hoo ke ileng ka e pheta ka le hlahlamang. Ke ne ke hlile ke sa batle ho e etsa matsatsi a mabeli ka tatellano, empa ke ile ka nahana hore na lihele ke eng - porno ke sera sa 'nete,' me ha ke sa na takatso ea ho e shebella ho hang. Kajeno ke ikutloa ke le motle, ha ke na chaser, ha ke na litakatso, mme ha ke na takatso e matla ea bohale. Leha ho le joalo, ntho e le 'ngoe eo ke neng ke amehile ka eona ke hore kamora O'ing, ke ne ke tla lahleheloa ke koloi ea ka ea ho batla basali. Sena ha se so etsahale, ehlile se fapaneng se etsahetse. Nka re kaha ke sebelisitse 'mele feela ho fihlela sehlohlolo, ka tšohanyetso ke na le tlala ea ho ama' mele hape boko ba ka bo bonahala bo amohela hore ho ts'oaroa ke basali ho hohelang ho lakatseha haholo.

Hona joale, ha ke batle ho buella M'ing ho itlhahisa ha monate bohareng ba ho qala bocha, e re ke bue joalo. Empa, kea ipotsa hore na ho bohlokoa ho koetlisa boko ba hau hole le litšoantšo tsa bootsoa. Haeba boko ba hau bo amahanya moputso o moholo oo o o fumanang ho tsoa litšoantšong tsa bootsoa le litšoantšo tsa bootsoa FEELA, e tla lula e u hulela nqa eo. Haeba ke eona ntho ea ho qetela eo boko ba hau bo hopolang ho fumana mokokotlo ho eona, ka tlhaho e tla e batla. Kamora ho ba le boiphihlelo bo boholo hakana ka maikutlo a 'mele feela, ke utloa eka boko ba ka bo ithuta hore bo ka fumana moputso oa eona tseleng eo, ho tloha letsohong la motho, ekaba letsoho la ka kapa' mele oa mosali.

Ho latela seo ke se balileng, ho bonahala eka batho ba utloisisang balekane ba bona ba ratanang ba na le nako e bonolo ea ho raha bokhoba ba PMO mme ba sa khutlele morao. Bakeng sa ba sa e rateng, ke nahana hore mofuta ona oa ho ikoetlisa o kanna oa hlokahala. Ke tla lula ke itebetse bekeng e tlang kapa tse peli tse tlang ebe ke bona hore na ho hlaha litholoana life.

LOKELA: Ke boetse ke lebetse ho bolela hore ho qalisong ena ea "2nd", ho ne ho tšoana le ha ts'ebetso e potlakile. Melemo eohle e ile ea puruma ho nna kapele, e fana ka maikutlo a hore kaofela e ea bokellana. Matsatsi a ho qetela a 76 e bile a atlehileng le a thabisang ka ho fetisisa bophelong ba ka. Ke kile ka qoqa le ba lelapa le metsoalle moo ke neng ke qeta ho phetlela ba bang lintho tseo ke neng ke li pata. Batho ba bangata ba ikutloa ba ferekane maikutlong ka beke ea 3, 'me ke qetile nako eo kaofela ke thabile ebile ke na le tšepo ntle le tšitiso. Bakeng sa ba balang sena ba qalang ho qala bocha kapa ba nahanang ho e qala, e etse 'me u se ke oa hetla. Ke ntho e ntle ka ho fetisisa eo u ka iketsetsang eona.

5-01 Le kajeno, kajeno ke letsatsi la 90 la ho ba le litšoantšo tsa bootsoa. 73 ea matsatsi ao e ne e le ho ipholla litho ebile ho se na mathata. Ke e entse! Pejana, ke ile ka ea matsatsing a 64 mahala, empa ke ikutloa ke folile le ho feta ho feta kamoo ke neng ke le qetellong. Ka sebele ke mohato o hlasimolohang o nang le mahlahahlaha le mathata a mangata.

Tsena e bile matsatsi a 90 a atlehileng ka ho fetesisa bophelong ba ka, 'me ha ke nahane hore ke tla ke ke boele litseleng tsa ka tsa khale. Litšoantšo tse manyala tse hlephisang boitšoaro ha li sa na matla ho 'na. Matsatsi a feta ke sa nahana ka hona. Le ha ke ipholla litho tsa botona kapa botšehali, mohopolo oa litšoantšo tsa bootsoa ha o kene ho equation, 'me ke nahana hore ho arola lintho tseo tse peli ke mohato oa bohlokoahali ts'ebetsong. U tlameha ho hlokomela hore litšoantšo tsa bootsoa ha se thobalano, 'me litšoantšo tsa bootsoa ha se ho ipholla litho tsa botona kapa botšehali - ke phoofolo e fapaneng ka ho felletseng e nang le litlamorao tse fetang hole monate feela.

Hang ka nakoana ke ntse ke e-ba le likhathatso, empa ho bonolo ho li raha 'me ha li tsose takatso ea ho sheba litšoantšo tsa bootsoa. Ke na le maikutlo a hore li tla lula nako e telele. Lilemo tsa tšenyo ha li fele feela ka ho panya ha menoana ea hau. Ke lakatsa eka nka be ke bile le nako eohle eo ke e sentse ho PMO, empa ha ke khone - sohle seo nka se etsang ke ho ea pele ka sepheo, ka botsitso le ho rarolla. Nke ke ka oela fatše.

Lintho tse nthusitseng ho fihlela ts'ebetsong ena (ka tatellano e itseng):

- Ho qeta nako le metsoalle le ba lelapa

Litabatabelo

-Kopotso

-Kohloela

-Ka batho bohle ba kentseng maeto a bona a botho

Ho na le lintho tse ngata tseo re lokelang ho li phelela ho feta lefatše le lecha la bokhoba ba ho hlekefetsoa ka thobalano le botona kapa botšehali bo fetelletseng. FUMANA kapele kamoo u ka khonang, 'me u qalelle ho phelela SEBELE!

6-01 Kajeno ke matsatsi a 120 ntle le litšoantšo tsa bootsoa. Ke phela hantle! Ke 'nile ka ipholla litho tsa botona kapa botšehali ho fihlela ke ikutloa ke le joalo. Ha ke qala ho khutlisetsa MO hape ka har'a motsoako, ka letsatsi la 70 ke nahana, ho ne ho le monate hoo ke ileng ka hlanya 'me ka e etsa makhetlo a mangata matsatsing a' maloa feela. Hona joale, leha ho le joalo, ke nakong eo e leng karolo ea potoloho ea ka ea tlhaho. Ho tloaelehile hore ke qete beke kapa matsatsi a 10 ke le sieo, 'me ha se ntoa ho hang. Ho tšoana leha ke sa e nahane ho fihlela libido ea ka e nkotla ebe e re, “Hee, ua nkhopola? Re na le khoebo eo re lokelang ho e hlokomela! ”