Ke lilemo li 23 'me ke ne ke sebelisa litšoantšo tsa bootsoa ho tloha ha ke le lilemo li 12. Ke ile ka tlohela ka lebaka la mabaka a bolumeli, empa hape hobane ho shebella litšoantšo tse litšila tse tsosang takatso tsa boitšoaro bo bobe ho nthusa. Melemo? Lechato ka hoetla 😀
Kamora mokokotlo oa ka o telele ka ho fetesisa (matsatsi a 128) ke ile ka qala ho khutlela morao kamora linako tse khutšoane le tse khuts'oane. Ke batla ke qetella ke khutletse ho ipholla litho tsa beke le beke. Eaba ho etsahala ntho e ncha. Lehlabuleng le fetileng ke qalile ho ratana le mosali eo ke sebetsang le eena ho tsoa ho NGO moo re sebetsang ka bobeli. Re tsebane ebile rea ratana ka lilemo tse 3-4, empa ha ho mohla re kileng ra bontšana lerato le tebileng ho feta leo. Re ne re tloaetse ho nahana, hore re metsoalle feela ea li-gool, empa qetellong, ho etsahetse. Mme joale re bile hammoho ka likhoeli tse fetang 7 mme re nkile qeto ea ho nyalana ka Loetse ona.
Joale, joale o kanna oa botsa hore na seo se nthusitse joang ntoeng ea ka ea NoFap? Ebile, e bonolo haholo. Ka mor'a ho ratana le eena ka likhoeli tse peli, ke ile ka khutlela mokhoeng oo hape ka mo joetsa tsohle. Re ile ra lla, a nkopa ka matsoho mme a mpolella hore o tla etsa eng kapa eng ho nthusa. Ho hlile ho mo utloisitse bohloko. E ne e le matsatsi a 195 a fetileng. Ka 'nete, neng kapa neng ha ke ne ke ba le takatso ea ho fap, ke ne ke ikhopotsa hore na ke ikutloa ke soabile hakae le hore na e mo utloisitse bohloko joang.
E ne e hlile e re sebeletsa. Kea tseba hore kamehla ho na le kotsi ea hore ke tla khutlela morao, empa joale ke na le tšusumetso e matla ho feta neng kapa neng. Eseng hobane ho khutlela morao ho ka nkutloisa bohloko, empa hobane ho ka mo utloisa bohloko.
Ke itšepa haholoanyane, ke hlophisehile hantle mme ke boetse ke qalile ho ikoetlisa ho ikoetlisa hore ke phele hantle.
Aaaaaaaand ehlile maikutlo a tokoloho le katleho e kholo 🙂
Haeba u batla ho bona semelo sa ka hlahloba lihokela tseo (tse hlophisitsoeng ka tatellano ea tatellano ea liketsahalo):
https://www.reddit.com/r/NoFap/comments/2lcwwc/relapsed_after_128_days/
https://www.reddit.com/r/NoFap/comments/2ub8eq/relapsed_after_87_days/
https://www.reddit.com/r/NoFap/comments/3digl9/relapsed_after_67_days/
LINK - Matsatsi a 300 hosane!
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