Pakeng tsa morao ho Phupu le bohareng ba Phato selemong sena, ke ile matsatsi a 40 ke sa shebella litšoantšo tsa bootsoa le ho ipholla litho tsa botona kapa botšehali. Letoto leo le ile la "folisa" mathata a mangata a bophelo bo botle, ao esale ke e-na le bothata ba lilemo tse 5, ho kenyelletsa:
- Ho se sebetse ha Erectile
- Eczema (e butle-butle e ntlafetse 'me e ntlafala mme e nyamela ka ho feletseng ka letsatsi la 30, nakoana ka mor'a hore ke kopanele liphate ka lekhetlo la pele ka lilemo tse ngata)
- Bosiu bosiu ba tsoho
Ho tse thathamisitsoeng ka holimo ke matšoao a 3 feela a nang le tšusumetso e kholo ho bophelo ba ka, empa PMO e boetse e baka lintho tse ling tse 'maloa tse tšosang tse ntseng li phetoa ho buoa ka ts'ebetsong ena, tse kang: ho rohakana ho sa hlokahaleng, makhopho / matheba, mekotla e lefifi tlasa mahlo. ho tšoenyeha, ho tepella.
Ho tloha ha mokoloko oo oa matsatsi a 40 o felile, ke atlehile ho nka matsatsi a 2-5 ntle le PMO mme ka lebaka leo, mathata ohle a bophelo bo botle a nkama hape.
Ho hlakile hore ho nna, PMO e baka mathata a tebileng a bophelo mme ke tlameha ho emisa. Ke ts'epa hore batho ba nang le bothata bofe kapa bofe ba litaba tsena ba ela hloko ebile ba loantša takatso ea ho shebella litšoantšo tsa bootsoa le ho ipholla litho tsa botona kapa botšehali.
LINK - NoFap 'e folisitse' ED, eczema le mathata a mang a bophelo bo botle, ao ke nang le ona.
by 91jf
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