Ke bile le Erectile Dysfunction (ED) lilemong tse 3 tse fetileng. Ho thata ho boloka likhetho, ha ho patsi ea hoseng, ebile o lemaletse litšoantšo tsa bootsoa.
Leha ho le joalo, likhoeling tse 7 tse fetileng ke ile ka emisa ho shebella litšoantšo tsa bootsoa mme ka qala ho ea ikoetlisetsa matsatsi a 5 ka beke, mme ka likhoeli tse 2 feela ho ts'oaroa ha ka ho ntlafalitse LOT; Ke khutlile ke e-na le patsi ea hoseng, 'me joale ke khona ho boloka li-erections ntle le bothata.
Ke ho NoFap hona joale (khoeli e le 1 feela) ho ntlafatsa le ho feta likhetho tsa ka.
Ka - Lucas melo
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