Takatso ea lijo. 2018 Oct 29; 133: 130-137. Doi: 10.1016 / j.appet.2018.10.032.
Falbe J1, Thompson HR2, Patel A3, Madsen KA4.
inahaneloang
Lino tse tsoekere tse tsoekere (SSBs) li eketsa kotsi ea lefu la cardiometabolic. Bacha ba ja li-SSB tse ngata ka ho fetesisa mme ba bile le leruo le leholo ka ho fetesisa la botenya lilemong tse mashome a fetileng. Ho na le bopaki ba ho lemalla lintho tse nang le k'hafeine le tsoekere, e leng metsoako ea mantlha ea li-SSB, empa ha ho na lipatlisiso tse ngata ka thepa e joalo ea li-SSB ka mekhoa ea ts'ebeliso ea tlhaho. Kahoo, phuputsong ena ea ho hlahloba, re ile ra batla ho lekola thepa e ka lemalloang ea li-SSB nakong ea matsatsi a 3 a ho khaotsa ho kenella ha SSB ho bacha ba fetang boima ba 'mele le ba nonneng haholo bao hangata ba jang li-SSB tsa daily3 letsatsi le letsatsi. Barupeluoa (n = 25) ba ne ba le lilemo li 13-18, boholo ba basali (72%), le African American (56%) kapa Hispanic (16%) ba nang le BMI≥95th percenttile (76%). Matšoao a ho tlohela le takatso ea SSB e ile ea hlahlojoa hoo e ka bang beke e le 'ngoe e arohane, nakong ea ts'ebeliso e tloaelehileng ea SSB le matsatsi a 1 a ho emisa SSB moo bankakarolo ba laetsoeng ho noa lebese le metsi feela. Nakong ea ho emisoa ha SSB, bacha ba ile ba tlaleha litakatso tse eketsehileng tsa SSB le hlooho le ho fokotsa tšusumetso, khotsofalo, bokhoni ba ho tsepamisa mohopolo, le boiketlo ka kakaretso (Ps <3 e sa nepahalang). Kamora ho laola sekhahla sa ho sibolloa ha bohata, liphetoho tsa tšusumetso, takatso le bophelo bo botle li ile tsa lula li le bohlokoa (ho lokisoa Ps <0.05). Ba sebelisa 0.05-hr ho hopola le ho noa likoranta, bankakarolo ba tlalehile ts'ebeliso e tlase ea ts'ebeliso ea letsatsi le letsatsi ea tsoekere (-24 g) mme ba eketsa tsoekere (-80 g) (Ps <16) nakong ea ho emisa. Phuputso ena e fana ka bopaki ba pele ba matšoao a ho ikhula le ho eketseha ha litakatso tsa SSB nakong ea ho khaotsa ho phela bathong ba fapaneng ba batjha ba batenya kapa ba batenya haholo.
LINKOTSO: Tlatsetso; Bocha; Ho lakatsa; Ho Nona Haholo; Lino tse tsoekere tse tsoekere; Ho ikhula
PMID: 30385262
DOI: 10.1016 / j.appet.2018.10.032
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