Hona ke kelello ea hau linthong tse bobebe: Ho hlohlelletsa Brain ho ama takatso le ts'ebeliso
Tsosoloso ea makenete ea sebaka sa boko e amehang ho "ts'ebetso ea ts'ebetso" e ama litakatso le tšebeliso ea lijo tse bobebe tsa khalori, e tlaleha phuputso makasineng la Loetse la Phekolo ea Psychosomatic: Sengoloa sa Bongaka ba Bohlale, koranta ea semolao ea American Psychosomatic Society.
Kamora ho hlohlelletsa dorsolateral prefrontal cortex (DLPFC), boiphihlelo ba basali ba banyane bo eketsehile litakatso bakeng sa li-snacks tse nang le lik'hilojule tse ngata-'me u je tse ling tsa lijo tseo ha u fuoa monyetla, ho ea ka phuputso e entsoeng ke bafuputsi Univesithing ea Waterloo, Ont., Canada. “Liphuputso tsena li fana ka leseli la karolo eo DLPFC e nang le eona ho Litakatso tsa lijo (haholo putsa tebello), tšebeliso ea lijo tse matlafatsang tsa caloric, le kamano lipakeng tsa boitšoaro le lijo tse sebelisoang, ”Bafuputsi baa ngola. Sengoli se phahameng e ne e le Peter Hall, PhD.
Khothatso ea Bokooa e ama Litakatso le Tšebeliso ea Lijo Tse Ts'ebetsong Tse Ntle
Phuputso e kenyelelitse basali ba bacha ba 21 ba phetseng hantle, ba khethiloeng hobane ba tlalehile takatso e matla le khafetsa ea chokolete le litapole. "Ho khotsofatsa" joalo, khalori e teteaneng Lijo tse bobebe hangata li na le tšusumetso ho holiseng botona.
Basali ba ile ba bontšoa litšoantšo tsa lijo tsena ho tsosa litakatso tsa bona. Joale bafuputsi ba ile ba sebelisa mofuta oa matla a ho tsosa, e bitsoang ts'ebetso e tsoelang pele ea theta-burst, ho fokotsa ts'ebetso ho DLPFC. Liphuputso tse fetileng li bontšitse hore ts'ebetso ea DLPFC e bapala karolo ea taolo lijo litakatso.
Kamora tšusumetso ea theta-burst, basali bao ba ile ba tlaleha litakatso tse matla tsa lijo-haholo bakeng sa chokolete ea lebese e "nang le takatso e matla" le likhase tsa litapole. Nakong ea "teko ea tatso" e ileng ea latela, ba ile ba ja tse ling tsa lijo tsena, ho fapana le tse ling, lijo tse se nang phepo e ntle (chokolete e lefifi le lino-mapholi).
Tšusumetso ea ho fokolisa tšebetso ea DLPFC le eona e ne e amahanngoa le ts'ebetso e tlase tekong ea matla a thibelo ea thibelo (teko ea Stroop). Mosebetsi o fokotsehileng oa DLPFC o bonahala o amahanngoa le "kutloisiso ea moputso" e eketsehileng - e entse hore bankakarolo "ba amehe haholo ka thepa e khotsofatsang ea lijo tse nang le khalori e phahameng," bafuputsi ba ngola.
Ts'ebetso e Fokolang ea Mosebetsi e ka Tlatsetsa Bophelong ba Botenya
Liphetho li totobatsa karolo ea ts'ebetso ea phethahatso ho laoleng "boits'oaro ba lijo," bafuputsi ba lumela. Mosebetsi oa phethahatso, o kenyelletsang DLPFC, e supa sete ya mesebetsi ea kutloisiso e lumellang "holimo holimo" taolo ea ketso, maikutlo le monahano.
Boemong ba "mantlha ea methapo ea kutlo," thuto e fana ka bopaki bo tobileng ba hore DLPFC e kentse letsoho ntlheng e le 'ngoe ea litakatso tsa lijo: moputso o lebelletsoeng. Batho ba fokolang mosebetsi o moholo a ka 'na a haelloa ke boitšoaro mabapi le lijo tse hlokahalang bakeng sa ho laola tšebeliso ea lijo tse bobebe “tikolohong ea sejoale-joale ea mahlo.” Ha ba tobane le lits'oants'o le menyetla ea ho ja lijo tse matlafatsang matla, batho ba joalo ba kanna ba ba le monyetla oa ho nona kapa ho nona.
Liphetho li fana ka maikutlo a hore mehato e reretsoeng ho ntlafatsa kapa ho boloka ts'ebetso ea DLPFC e ka thusa ho thibela botenya le mafu a amanang le ona. Maemong a kang lefu la tsoekere la mofuta oa 2, moo mekhoa ea phepo e nepahetseng e hlokahalang bakeng sa taolo e atlehang ea mafu, "Mehato e shebaneng le ho ntlafatsa ts'ebetso ea DLPFC, ka ho ikoetlisa ka boikoetliso kapa ka mekhoa e meng, e ka baka boits'oaro bo eketsehileng ba phepo le ho ntlafatsa taolo ea mafu" Holo le li-coauthor li eketsa.
Boitsebiso bo eketsehileng: "Litlamorao tsa tšusumetso e tsoelang pele ea Theta Burst ho Left Dorsolateral Prefrontal Cortex mabapi le Ts'ebetso ea Ts'ebetso, Litakatso tsa Lijo le Tšebeliso ea Lijo tse Seneke" magazetics.lww.com/psychosomatic ...... t_Stimulation.6.aspx
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