Bonders Banyalani le Tlhekefetso

Boko bo potolohileng boko bo etsang hore re be le bobeli bo etsa hore re kotsing ea ho lemalla lithethefatsi.Karolo ena e sebetsana le li-bonders tse peli le bokhoba ba tahi. Meetso ea boko e tlamang tlamo ea bobeli le tahi ke sistimi ea moputso. Poleloana bonder e bolela hore monna le mosali ba lula hammoho ho holisa bana. Mohlomong ba lula hammoho bophelo bohle, kapa nako ea ho tlolelana feela. Tlhophiso ena e fapana le liphoofolo tse boitšoaro bo hlephileng, tse sa arolelaneng mesebetsi ea botsoali, 'me li sebetsana le balekane ba bangata.

Hoo e ka bang 3% ea liphoofolo tse phefolang ke batlatsi ba babeli, kapa balekane ba sechabeng. Batho ba se nang molekane oa sechabeng ba bolela hore ba lula hammoho, empa ba ka 'na ba ithetsa ka lehlakore. Ha ho na mofuta oa liphoofolo o kopanelang liphate, le hoja ho na le lihlopha tse ka 'nang tsa lula li kopanela liphate.

Batho ke mofuta o kopanyang batho ba babeli. Re na le lipotoloho tsa boko ho tlamahana le molekane, kapa ka mantsoe ao eseng a mahlale, re a ratana. Liphoofolo tse boitšoaro bo hlephileng ha li na lipotoloho tse kopanyang batho ba babeli. Mekhoa ea ho kopanya lintho tse peli e kenyelletsa sistimi ea moputso le dopamine. Ho tlamahana le e mong, joalo ka li-bonders tse peli, ke temallo ea mantlha. Boithuto ba li-bond bonders bo bonts'a lintho tse peli:

  1. Ba kotsing ea ho lemalloa ke lithethefatsi.
  2. Lits'oants'o li koetela mekhoa ea ho kopanya lintho, ho etsa hore ho be thata ho lula u tlamahane, kapa "ka lerato".