The Universal Laws of No-Fap

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  1. If you start with a half hearted attempt, you will fail spectacularly
  2. The most under rated advice is "keep your hands out of your pants"
  3. Great streaks were once achieved by cold turkey withdrawal
  4. The first few days are always the most difficult
  5. Entertaining a trigger will never do you any good in life
  6. Harder, longer lasting and more frequent morning wood is a sign of your brain healing in progress
  7. Never under-estimate an urge -- Neither suppress nor act on an urge ; allow it to pass through you and when you do it over and over again, you will realize how powerless it actually is, and your self-respect will grow to epic proportions
  8. For the millionth time - wet dreams are not relapses
  9. Flatlines can be very long , learn to be patient
  10. The emotions might return after few weeks of no-fap- you will be irritable, angry and sad and happy in a single day- deal with it
  11. Nofap will make use more honest, assertive, confident and tolerance to assholes will diminish proportionally to the number of days of your streak
  12. Attention from women will manifest itself as more second glances, smiles, initiation of physical contact like touching, hugs .. get used to it
  13. The number of fucks you give will decrease alarmingly
  14. Social anxiety, articulation of words in public talking and body language will drastically improve proportionally to the number of days in the streak
  15. As more days pass, Nofap becomes easier - but never ever under estimate an harmless Urge
  16. I felt so good after a relapse - said no man ever


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by arjunluminosity