Www.GettingStronger.Org host Todd Becker shares his tips for reversing addiction (show #22)
Todd Becker, host of www.GettingStronger.Org, discusses natural ways to reverse the biological addiction process and feel better organically. Examples covered on the show include: vigorous exercise, cold showers, intermittent fasting and socializing.
A longer podcast with Todd, of special interest to those interested in low-carb diets.
Great TEDx talk - The pleasure trap: Douglas Lisle at TEDxFremont