Amabali okubuyela kwimeko yesiqhelo kwi-6 yinxalenye yochungechunge olunamaphepha ama-8 aneeakhawunti ezimfutshane.
Ngexesha elide, ii-akhawunti ze-ED ezicacileyo zibone RUkuvula amaAkhawunti kwaye Ukubuyiselwa kwangaphandle kweBlogs kunye ne-Threads
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Molweni bafana, igama lam ndinguTravis. Ndaqala ukufunda malunga neengozi ze-intanethi ze-intanethi ngokukhawuleza ngaphezu kwenyanga edlulileyo emva kokuba andinakukwazi ukugcina i-erection xa ndilele nentombazana ... thetha ngemeko engathandekiyo lol. Xa ndandineminyaka engama-14 ubudala ndaqala ukuhlaziya i-masturbating kodwa ndaqala ngokukhawuleza ngenye indlela yokuvuselela (ngokuqhelekileyo i-YouTube). Ndiya kuhlaziya i-1 ixesha ngosuku kwiminyaka elandelayo ye-5 yobomi bam. Andizange ndibukele nayiphi na imifanekiso engamanyala eya kuthi ithathelwe ingqalelo njengeyona "igqithileyo".
Ngapha koko, ukusukela ngoko ndiye ndazinikezela ukuhlala kude nakweyiphi na imifanekiso engamanyala, kubandakanya neefoto ze-Instagram kunye ne-Facebook, ngelixa ndishiya iM'ing. Sekuyinyanga enye ngoku kwaye ndibona inkqubela phambili. I-flatline yam ibetha malunga neveki emva kokuqala le nkqubo kodwa ndicinga ukuba ndiqala ukubona "ukukhanya ekupheleni kweplati". Iiveki zokuqala ezimbalwa ze-flatline i-dick yam yayithambile i-24/7 ngaphandle kokuba ndivuke ekuseni (ndinemithi yasekuseni ixesha elide ndiyakhumbula).
Nangona kunjalo, mva nje bendibona ukonyuka okuncinci kwi-libido. Ndiza kuba namaxesha apho ndiziva ndihle kakhulu kwaye ndinokufumana ulwakhiwo ngokuthinta u-dick wam kancinci. Ndikwimeko entle kwaye bendiye rhoqo ejimini kwiinyanga ezi-4 ezidlulileyo. Ndiqala ikholeji ngokweveki eyi-1 kwiphondo laseMichigan kwaye ndinoloyiko malunga nendlela endiza kuyisingatha ngayo imeko yam ngelixa ndilapho. Ndiyazi ukuba amantombazana aya kuba nomdla kum kwaye ndifuna ukuphazamisa kodwa ndiyesaba ukuba andikakulungeli. Naziphi na iingcebiso? Ngaba kuya kuba kubi ukuzama ukulala nentombazana? Ndiphinde ndaqala kwakhona malunga nenyanga ngoko ndiziva ngathi ndingadinga ezinye iinyanga 1-2.
25m ehluphekayo esuka kwi-PIED
Ndinezesondo ezesabekayo (kodwa ngokukhawuleza lol) kulobu busuku emva kweentsuku ze-24 zenza imodeli ye-NoFap.
Khange ndikwazi ukugcina u-E olungileyo ixesha elide .. Ngobu busuku, akukho micimbi, ndaziva ndomelele ngendlela endandisebenzisa ngayo nam. Musa ukuchitha u-E olungileyo kwiscreen, gcina loo mntu uyithandayo.
Yithande lo luluntu. Hlalani bazalwana abomileyo.
Impumelelo ngosuku lweentsuku ze-47
Ndalala ngesicatshulwa nomfazi wam ngeLwesihlanu esidlulileyo kwaye ndakwazi ukuhlaziya ngesondo. Le nto yinto endingazange ndiyenze iminyaka emininzi. Ndiye ndilibazisa ukunyuka kwimizi yam yoonopho kunye noLwesihlanu, ndakwazi ukuphumelela kwigumbi lokulala. Ndandiziva ndiphantsi kakhulu ngaloo mini nangona ngesondo. Ndathetha nomfazi wam malunga nokuxhalaba kwam ngeli xesha sichitha kunye kunye nokuphela ukusebenza. Ukuba neqabane eliqondayo liyintloko.
Ubungqina bam obunzima bulele phakathi kwemilenze yam.
Qhubeka nomsebenzi olungileyo, makhwenkwe 🙂
Iiveki ze-2 zabonakala zanele ukulahla i-ED yam
Ngokucacileyo ukuhamba ngefostile ngaphandle kokunyanga i-ED kuya kuba nemiphumo eyahlukileyo kubo bonke abantu, kodwa iiveki ze-2 zazininzi kum.
Ukudibana kwam kwesondo kunye neqabane lam elitsha kwiveki ephelileyo kwaye andinakukwazi ukuyenza nzima. Izolo kwakuyi-polar ejongene neyo: ungazimeli ixesha lonke.
Ngokuqinisekileyo akazukuphinda andibone, kodwa kungenxa yokuba ndiye ndangena kwezinye iindlela ze-XD, hayi ngenxa yefloppy donger yam.
Bafana, iinyanga ze-3
Ndikho iiveki ezimbalwa phambi kwakho kwaye ndaziva ngendlela efanayo oziva ngayo xa ndikwiintsuku ezingama-50 okanye ezingama-60! Kukho imvakalelo yokuba lilize kwaye ucinga ukuba “kuhle, ndifikile apha. Yintoni elandelayo? ”
Kwaye kuthabatha iiveki ze-12 ukuba zibone utshintsho oluninzi. Oku akuthethi ukuba uya kuphinda ubuye ngexesha elinye kodwa inokukunika umbono wokuba leliphi elinye ixesha lokujika elinokwenzeka. Ingcebiso yam efanelekileyo kukuba uhlale kwi-porno kwaye uqale ukuchitha ixesha nabafazi. Sukugxila ekufumaneni iqabane, endaweni yoko yixabise indibaniselwano yobuhlobo. Ukuba uzibhengeza ngokwaneleyo, kufanele kubekho uninzi lwabasetyhini abaya kukunika imiqondiso. Enkosi ngokungabikho kwi-2D-stimuli, uyakwazi ukufunda le miqondiso ngoku.
Eyona nqabileyo!
Ndandineminyaka engama-51. Ndandihlala ndisebenzisa iminyaka elishumi elinesithandathu kwikhompyuter, kunye namaphephancwadi ngaphambi koko, ndibuyele ebusheni bam. Andikwazi ukufumana ukulungiswa nomfazi wam, kodwa ngoku ndiyakwazi. Ndimele nditsho nangona utywala babudlala indima: Ndabona ukuba andinakuphinda ndiphinde ndiphantsi kwesiqingatha sebhotile yewayini ebomvu kwaye ndilindele ukwakhiwa kwiminyaka yam engama-XNUMX! Ukudibanisa ukubeka izimvo.
Ke izolo ndilale nalo mfazi umangalisayo endizamene naye ngelaxesha elidlulileyo ngenxa ye-ED I'm more than proud of itself it went so well, trust me my guys iba ngcono. Ukuba ndingacebisa nantoni na ukuba iqale ukusebenza ndiyenza yonke imihla kwaye ndenze imithambo enjengeentsuku ezi-4 ngeveki kuye kufuneke ndikuxabise oko nangona ndingakhange ndibone utshintsho olucacileyo emzimbeni wam ndiziva ndibhetele kwaye iyandinceda ukuba likhoboka lamanyala. Hlala Womelele
Iintsuku ze-45 - I-penis yam iphilisa!
Ndafumana ii-intshi ze-0.4 kwi-circumference (kwimiba yam eninzi kunye neyona mininzi) kunye ne-0.1 intshi ubude. Ekugqibeleni ndinokuba nzima ukuvuselela. Kwakhona i-libido iyangqa, nangona ndisebenzisa i-finasteroid. (usike namhlanje) qhubeka uhamba nabantu! Asiyi kuphinda siphinde siphume.
Howdy, Fapstronauts!
Kwiintsuku ezimbalwa ezedlule, ndathumela kuyo / r / ngesondo malunga nokufumana iimpawu ezinjenge-erectile ezinobunzima. Xa ndayifakela eso sithuba, ndingu-PMO ngaphandle kweSonto; oku akuzange kukhethwe. Ndandixakeke kakhulu ngomsebenzi kunye nezinye izinto ukuze kwenzeke ukuba kwenzeke.
Ndaphuma kurhulumente ndaya kusebenza de kwangolwesihlanu. Oku kwandishiya i-PMO yasimahla kwiintsuku ezi-5 ngaphambi kokuba ndibuyele eTexas. Ndandinokuhlwa ndicwangcisiweyo kunye nentombi yam entle, ndaza ndaya endaweni yakhe kwakamsinya emva kokuba ndiyenzile ekhaya. Ekuqhubeni umva, ndamxelela ukuba andiphumanga kwiintsuku ze-5, kwaye ngenxa yoko, ndiza kuba krwada ngakumbi kunaleyo ayiqhelileyo. Uthandile umbono, kwaye ebengenakulinda ukuba andincede ekufumaneni ukukhutshwa.
Kumsonto wam kwi-r / ngesondo, ndikhankanya ukuba ndihlala ndinemicimbi yokugcina kunye nokufezekisa i-100% yokwakhiwa okupheleleyo. Ngobo busuku kunye ne-gal yam, ezo mpawu zazingabikho ngokupheleleyo okokuqala ngeenyanga. Okwesibini ndafumana naluphi na uhlobo lokuchukumisa inkanuko ngobo busuku, ndandilukhuni. Akuzange kunciphise konke konke. UFellatio waziva ephindwe kabini. Le ayisiyiyo iposti yokwabelana ngesondo, ke andizukungena kwiinkcukacha, kodwa ndaya kwi-alpha eyindoda kuye ngobo busuku okungenani iyure. Ngokuqinisekileyo wayeyithanda. Emva kweyure, bendisenawo amandla okulala ngexesha lokulala 2.
Phambi kwezi seshoni, bendiya kuhlala iyure okanye nangaphezulu, kodwa hayi kuba ndifuna njalo. Ilungu lam lobudoda kufuneka lisandul 'ukwenza ubugcisa besandla sam, kwaye ngenxa yoko lifuna ukuvuseleleka ngakumbi xa ndithatha inxaxheba kwiPiV. Kwakungenjalo kwaphela. Lelo lixa lalikhethwe ndim ngeli xesha. Ndaziva ngathi ndingadubula nangaliphi na ixesha, kodwa ndakwazi ukugcina ukuphola kwam. Ndonwabile ukwazi ukuba ii-kegels ziyasebenza! 😛
Kwakhona ndakwazi ukwenza i-orgasm ukusuka kwedwa ngomlomo okokuqala ngqa ebomini bam. Kwaye ngexesha elifutshane! Ngentsasa emva kokuhlwa kwangoku kuthethwa ngaphambili, ndaphathwa kwi-blowjob esheshayo kusasa phambi kokuba i-gal iqhutywe ukusebenza. Undingenayo kwinto efuneka ukuba ibe ngaphantsi kwemizuzu eyi-3 (kwaye ndiza kufika iibhakethi!) Oku akuzange kwenzeke ngaphandle kokuphazamiseka kwam ekupheleni, kwaye NGAPHANDLE kungekho ngokukhawuleza.
Emva kokubona / r / NoFap ndikhankanywe kwenye indawo kwaye ndifunda ngokukhawuleza, ndiziva ngathi oku kulindelweyo ngokwesondo kungenxa yokuyeka i-PMO. Ndiza kuyidubula kwaye ndibone ukuba ndingafezekisa ntoni!
Wowu -Ukulungiswa okukhulu namhlanje ukusuka ekuhlaleni nasekucingeni ngamantombazana e-bikini, khange babe nayo le minyaka!
NgoLwesihlanu we-4th ka-Okthobha. Usuku endaphilisa ngalo u-ED kunye ne-PIED
Usuku lwe-79 izolo ebusuku ndikwazile ukujikisa ngexesha lokwabelana ngesondo okokuqala ebomini bam. Nditshele. Ndonwabe kakhulu.
Oku kuyasebenza. Ndandinamathandabuzo amaninzi. Ndandiyekile ukubukela iphonografi kunye nokuhambisa amalungu esini. Ekugqibeleni ndigqibile ngaphakathi kwintombazana yam. Phezu komhlaba !!!!
Nabani na ophilisiweyo PIED ngeNoFap?
Sebenzi kum. Wathatha malunga neentsuku ze-14. Zinayo iindlela zokuhamba kodwa zingenza ngaphandle kwancedo. Kwaye kubonakala ngathi iyimifanekiso engamanyala kodwa ndiqinisekile ukuba ukulawula onke amandla am esondo kwiqabane lam liyinxalenye enkulu. I-mileage yakho iyahluka kwaye ingathatha ixesha elide kuxhomekeke kwizinto ezininzi. Gcina kuyo, kuyafaneleka.
Ndikhulula umkhondo wokuba ndithintele ixesha elingakanani iphonografi- ubuncinci iiveki ze-4 kwaye mhlawumbi i-5 ngoku. Ukusebenza ekhaya namhlanje kunokuba yinto enokuthi ibe yinto enokubakho ngayo ndiza kuphinda ndibuyele emva kwe-2pm kwaye akukho nto-ndade ndalala ngesondo kunye nomfazi wam kwaye ngaphezu kweeveki ezimbalwa zokugqibela ziphinda zifumane umthi wentsasa kwakhona, ukulungiswa kwexesha eliqhelekileyo ngosuku kunye noxinzelelo Ndikudala
Iyasebenza
Ekugqibeleni walala ngesithuba seentsuku ze-10
Ndonwabe kakhulu kum. Ndikwi-20 yam yokuqala. Ndiza kuhamba imihla ngemihla phantse ishumi leminyaka elidlulileyo. Ndinexesha lokwabelana ngesondo kunye nabasetyhini be-4 kwaye bendilikhupha ngalo lonke ixesha kuba andinakukwazi ukuba nzima ngokwaneleyo ukungena (PIED). Ukunyaniseka lonke ixesha okwenzekileyo kubulala ukuzithemba kwam. Ndifumene i-nofap mhlawumbi kunyaka ophelileyo, kodwa andizange ndiyithathe ngokungathí sina. Emva kweentsuku ezili-10 kuphela, ndiyaqaphela umahluko omkhulu. Ndiziva ndindlongondlongo kwaye ndizithembile. Sele ndibabonile abafazi bejonge kum ngokwahlukileyo, omnye wade wacela inombolo yam ngenye imini.
Nangona kunjalo, okwenzekileyo ndadibana nentombazana ngaphandle kwetinder. Ndidibene namantombazana amaninzi kodwa andikaze ndikwazi ukubuyisa okanye ndinolwalamano olomeleleyo kunye nabo. Ndambuyisela endlwini yam, eli yayilixesha lesi-3 eze ngalo. Ndandifuna ukulala naye, kodwa ndalinda de ndaziva ndinokuba nzima ngokwaneleyo. Khange ndimxelele le, bendilinde nje ukuba ndihambe xa ndiziva ndilungile ngayo.
Emva kweentsuku ze-10, ndandiziva ndixhalabile kwaye i-dick yam yayiyi-90% inzima njengoko ingaba yinto. Kulungile ngokuqinisekileyo. Inye into ekhokelela kwenye kwaye into elandelayo ndiyazi ukuba ndiyayifaka le ntombazana intle kwaye iyaphambana. Sahlala yonke imva kwemini nobusuku. Andikholelwa ukuba ekugqibeleni yenzekile kodwa ndiziva ngathi ndiyindoda entsha. Uyeza kwakhona kungekudala kwaye ndonwabile. Enkosi nofap, ndisenendlela ende yokuya kunyanga i-PIED yam kwaye ndilungise ingqondo yam, kodwa wow iziphumo zikhawuleze kakhulu kum. Ndonwabe nyani.
Ndicinga ukuba ndilahlekelwe bubuntombi bam? Andiqinisekanga ukuba bonke abanye bayabala kuba ukuba ndingene ngaphakathi ngaphambi kokuba kufutshane kakhulu.
I-ED enamantombazana okwenyani- ngaba iba ngcono?
Ndiyavumelana ne "yangaphakathi_idiot". Udinga ixesha elininzi. Kuya kufuneka ube nomonde kwaye uthathe lo monakalo wakho wobuchopho ngokungathí sina. UGary Wilson usilumkisile ngale nto. Uye wathi abanye babafana abancinci bafuna ukuya kwiinyanga ezili-9 ukuze baphinde bachache. Mna ngokwam ndenze iinyanga ezi-7 ngoku, kwaye ndicinga ukuba "ukuqala kwakhona" kuthatha ixesha elininzi. Kodwa ngoku ngamanye amaxesha ndiyakwazi ukulala ngesondo. Kwiintsuku ezingama-207 ezidlulileyo bendine-ED ngokupheleleyo ngendlela ochaza ngayo. Ndisebenzisa iiyure ezi-3 yonke imihla ukukhangela ezona bootys zibalaseleyo kumnatha.
Utshintsho lwaqala emva kwe180 ngosuku. Umahluko ebomini bam unje:
Ngoku ndiyakwazi ukugxila emsebenzini wam. Ngoku andiyeki ukusebenza iyure nganye ukukhangela iphonografi. Ndiyakwazi ukuhamba ngeentsuku ngaphandle kokucinga ngesondo. Kodwa xa ngequbuliso ndibona iesile elilungileyo, ndiye ndaphantse ndaphambana ngayo. Emva koko ndifumana isiqu sam-ukuvula umlomo wam kunye namehlo aphakamileyo kwaye ndijonge njengomsindo kuye. Njengoko ubona-ndicinga kangako malunga nezesondo, kodwa xa ngequbuliso ndenza, kungenxa yokuba ndibona umfazi wokwenyani kwaye iimvakalelo zikhawuleze kakhulu. Ndiyabuthanda obu bomi butsha ngcono.
Yiloo nto ebhaliwe ekuqaleni kweNofap kum:
“Kwiminyaka engama-20 ndaya kugqirha owandinika iViagra kunye nezinye ii-ED-Meds ezingazange zandisebenzela. Omnye ugqirha wandinika umgubo we-viagra kunye ne-ixense (esekwe kwi-dopamine-antagonist apomorphine) ekhokelela ubuncinci kwinqanaba lokumiswa. Kodwa olunye uvavanyo, unyango lwe-cavernous body auto-injection, lwasilela ukufumanisa isifo: ukuvuza kwemithambo. Ugqirha undixelele ngePenis-Prothesis ……. Emva kolu hlolisiso ndaphazamiseka kakhulu, ndaziva ndingenako ukuzithemba, namhlanje ndiyacinga, ibikokokuqala, ukuba nexhala kum. ”
Ukusukela ngala mhla wama-24 ndavuka ngeentsuku ezi-3 ndinemithi emnandi yasekuseni! Khange ndibone oku iminyaka emininzi! Ingcwele Shit ... iNofap iyasebenza !!!
Izolo bendikhotha intombi yam kwaye ngelixesha ndize ngaphandle kovuselelo… Ndiziva ngathi ndineminyaka eli-13 kwaye andithandi 31 !!!
Ndifuna nje ukwabelana nawe ngale nto. Hlala womelele wonke umntu, ungaze uvumele i-PMO itshabalalise ubomi bakho! Andiyi kuphinda ndifake kwakhona! http://www.reddit.com/r/NoFap/comments/1hhlfm/nofap_is_curing_my_ed/
THIXO WAM!!!!!
Ngoko ndandichukumisa i-penis kwaye ndikwazi ukuyenza nzima !!!!!!!!!!! UTHIXO WAM UTHENGA NGAKHO NJE! KUNYE NJENGOBA 95% UMHLA NOKUBA NGOKUBA NGOKUBA UKUFUNA UKUFUNA KUNYE NOKUBHALA KUNYE NOKUBHALA KUNYE NEMPILO YO OMG OMG OMG OMG OMG OMG !!!!!!!
WOOOOOOOO !!!!!!!!!!!!
Ewe isenayo enye i-5% ukuya kodwa isihogo siyinike iiveki ezimbini kwaye ndiqinisekile ima ilungile))))
Usuku lwe-52 uhlaziyo-PIED oluthile luphilise, luyintombi elahlekileyo.
Kulungile bafana ekugqibeleni bayavuya. Sibone intombazana kwaye phezolo salala ngesondo. Ndizamile iiveki ze-2 ezidlulileyo kwaye andinakukwazi ukuyifumana. Izolo ebusuku ndifumene i-bj yam yokuqala, kwaye khange ndibenangxaki yokungena kuyo. Ilitye elinzima kwi-10-15 min elungileyo kwaye nangona ndingakhange ndicime, ndaziva ndimangalisiwe.
Ndiyazi ukuba andiphilanga ngokupheleleyo kodwa ukwabelana ngento kunye nentombazana yeyona nto ivakalelwa kakhulu kwaye nifuna ukuba nina niqhubeke nityhala kwaye nihlale nomelele. Kukho ukukhanya ekupheleni kwetonela.
Inyanga enye-uvakalelo lwe-Orgasm luphindwe kabini
Khange ndikulindele oku kodwa ngokuthe ngcembe ndaqala ukuqaphela ukuba i-orgasms yam iya isomelela ngakumbi kwaye eyokugqibela yayiyinto nje engqondweni - ngekhe ndikwazi ukufezekisa inqanaba lokunganyaniseki ngokuzala. Nangona i-ED isendleleni kodwa iyaphela ngoku kwaye ndiziva ngathi ukuzithemba kuphakama kwakhona kwithontsi ebangelwe yi-ED yamva nje emva kokuyeka ukufakwa.Ngelixa ndingakhange ndidibane nomnye kuni - amanye ama-fapstronauts - ndiziva ndinonxibelelwano olungaqhelekanga phakathi kwamadoda akwinjongo enye. Oko kuyanceda.
Ndifuna nje ukwabelana ukuba ndibone le ntombazana kwiinyanga ezimbalwa kunye namaxesha amabini adlulileyo esiye saxhamla, andinakukufumana. Kwakucacile kum ukuba umlutha wamanyala yayiyingxaki yokwenyani kwaye kule veki iphelileyo ndijongane nayo ngokuya kwiveki eyomeleleyo ngaphandle kwayo. Namhlanje sidibene kwaye isondo sasilungile - andinangxaki yokuyinyusa (okanye ukuyigcina) kwaye ukungabikho koononophala kwandinceda ndadibana nomzimba wam kwaye ndayixabisa intle yomntu owayephambi kwam, yeyiphi iphonografi egqwethekileyo.
Ndiva isidingo sokwabelana kuba andizidli kakhulu ngam, kodwa ndonwabile ngesiphumo kwaye andinamnqweno wokuyivumela! Hlala womelele wonke umntu kwaye ukholelwe kuwe.
Khumbula ifam, ayikokuthintela iphonografi kwi-x isixa seentsuku, imalunga nokwamkela ukuxhomekeka kwakho kukhuthazo olunikezelwayo ngu-porn. Sisiyobisi esikhohlisayo esikunika umbono wobuxoki 'wolonwabo' kodwa kukushiya uphoxekile kunye nawe kwaye isini kufuneka sonwabele.
Iintsuku ze-60 INGXELO! kunye nephupha elimanzi ukulibhiyozela!
nethemba i-nofap yenza kakuhle kubo bonke abantu.
Ndifikelele kwiintsuku zam ze-60 kwi-noFAP, kwaye kunzima kakhulu! Iminqweno eyomeleleyo ibuyile… kwaye ndiyazisola ngexesha lam lokucaba kakhulu! izolo, bendinephupha elimanzi elimanzi! Ndiyifumene ngelixa ndiphupha, ukuba bendiphupha iphupha, kwaye bendifana no: woooow ubuncinci!
Ndimele ndivume ukuba ndihleli izolo kodwa ndedwa ngaphandle kwe-Porn, kwaye kwakufana neWOW! Andifuni ukulindela kodwa ndiyayithanda i-ED yam mhlawumbi iyaphiliswa… kwiveki ephelileyo bendikunye nomfana, kwaye andikwazi ukufihla ulwakhiwo olwahlala phantse iyure… ndandinzima njengesihogo, kodwa andizange ndiye phambili kuba ndifuna ukufezekisa umceli mngeni wam kwaye ndifikelele kwinjongo yam: kwiintsuku ezingama-90…
Ndicinga ukuba ukuqala kwakhona kuyahamba kakuhle… ndiziva ngathi i-libido iphezulu qho xa ndibona umntu oshushu esitratweni okanye ngelixa ndisebenza ...
Ndicaphukile ngabo bonke oononophala abahlobo bam abazama ukundenza ndibone, ke ndiyazingca ngokuziphatha kwam ngokuchasene nayo.
Ukuphuthelwa sele kumnkile… ndinemveliso emsebenzini…
kodwa INGXAKI, NGOKUQINISEKILEYO! ndingabeka amanzi abandayo ku-D wam… nokuba ngumkhenkce! ayisebenzi ngexesha ngalinye! kodwa ndizama ukuxhathisa ngakumbi ukuba ndinako.
ngokwasentlalweni, ndivulekile ngakumbi ukuba ndiphume, ndiye kusela nabahlobo, kubonakala ngathi ndiyindoda entsha… kusisidenge ukuyithetha loo nto, kodwa yimvakalelo endinayo! Abanye abahlobo bacinga ukuba mhlawumbi ndilala ngesondo NONKE BUSUKU kwaye yiyo loo nto ndisiba sengozini kwaye ndinomdla ngakumbi! (ukuba bebesazi kuphela !!) enyanisweni, xa uyeka ukufota, kwaye ususa i-flatline, ixhala kunye nezinto ezenzeka ekuqaleni kwe-streak, uya uvuleka ngakumbi, uhlekise ngakumbi, kwaye ubenomdla ngakumbi kwabanye abantu! sisiphelo sam!
Ndinqwenelela amathamsanqa kwinyanga ezayo! Zilungiseleleni ukuza kunye nam! (inqwelomoya enye eya eMorocco! YOOOON! wonke umntu umenyiwe!)
Kwenzeka ntoni bafana, malunga nokuya ebhedini kwaye uza kugcina ukuthumela le nto ngelinye ixesha- kodwa ndicinge ukuba ndiza kuyifumana apha…. mhlawumbi izokunceda umntu ngokuhlwanje.
Andazi ukuba ndikhe ndinike naluphi na ulwazi ngemvelaphi yam kunye nayo yonke le nto "yoluntu", kodwa ndakhubeka kule nto ngelinye ixesha kunyaka wam wokugqibela ekholejini. Ungene kwinto encinci kaDavid DeAngelo, enye into andikhumbuli negama le .. kwaye okunene ndafumana iNqoba iCampus yakho ngokukhawuleza kule nto. Yeyiphi into ebintle kakhulu - khange ingene "kwiindlela" ezingaqhelekanga okanye ipikoko okanye nantoni na enjalo .. mhlawumbi intwana ye "cocky / funny" kodwa khange ndiyenze kakubi loo nto, kwaye ke ndiye ndangabinakuqhekeka ukuqala kwayo. iphehlelelwe.
Nangona kunjalo, ndaphazamiseka kancinci, ndibuyele kwinqanaba - ndiye ndaqala ukubangcono emva konyaka wam wokugqibela ehlotyeni, ndaqala ukusondela kumantombazana amaninzi, ndifumana iimpendulo ezingcono, njl njl. - ukuzithemba kwakhula, kwatyhala ezinye iindonga, ndazityhala Ngokuqhubekayo .. unyaka omncinci- ukuya kubangcono, unyaka ophakamileyo, NGOKUQALA ukuqala ukuwubethelela, kwaye ke ngoku ndilapha ekholejini kancinci, ndizenzela kakuhle, intombi eyoyikisayo, njl.njl. Ndifuna ukuthi, ngaphandle kokufumana indlela yokuxhalaba, ukufumana ukuzithemba, ukwenza abahlobo abatsha, ukuqala izangqa zentlalo, ukuzityhala ekuhlaleni, ukunyuka kubafazi abahle kunye "nokusondela kubanda", ukuphuma entlokweni yam kunye nokonwaba, elona candelo linzima Olu hambo lonke .. kuxa ndandiqala ukufumana iziphumo.
Xa ndandiqala ukufumana iziphumo, xa amantombazana ayesele ekulungele ukuza ekhaya kunye nam, kwakunzima kakhulu kum kuba ingqondo yam yayikhutshiwe kwi-Intanethi. Ngoba? Kulungile kuba bendinokufikelela kwi-24/7 kukhuthazo olungenamda ngexesha lobuchwephetsha bam iminyaka ebuthathaka. Ngexesha lam lokufikisa, nakwiminyaka yam yokuqala ye-20, ndaye ndayijonga, kwaye ndiyisebenzisa njengomthombo wokukhuthaza, amakhulu kunye namakhulu (mhlawumbi amawaka) eeyure ze-Intanethi ukuze ndihambe ngeendlela endandingazifumani kubomi benene .
Xa ndiqala ukuxhuma .. ingqondo yam yayingazi ukuba ingasabela njani. Ngamanye amaxesha bendinokwenza ngokuchanekileyo kodwa ndingaze ndithande ukuphuma xa ndiqala ukujonga iphonografi .. ke ndinokuyibeka ityala kwi-whisky dick okanye nantoni na .. kodwa naxa ndingakhange ndiyifumane loo nto ndingena kwiingxaki ezinje ukungakwazi ukwenza i-orgasm, ukuhamba kuye, njl.
Ndiyakwazi ukukuxelela ukuba emva kweminyaka yokuphucula ukuzithemba kwam, ukufunda le nto, ukusondela, kunye nokwenza yonke into isebenze ukufumana intombazana ukuba ibuye kunye nam-eyona nto inzima kukuba yonke loo nto isebenze, ukusondela kakhulu kwinto endiyifunayo ndazibonakalisa ndinayo, emva koko ndize ebhedini kunye nentombazana entle kwaye ejonge kum ebuhlungu kwaye esithi "awundifumani ndinomtsalane" (kwenzeke kaninzi)
Ngoku kwandithatha i-HIGH nakwi-ALL yokufuna phantse unyaka ukuba kutheni le nto iyenzeka kum. Ndazama i-TON yezinto ezahlukileyo ukuzama ukunceda, ezinye zazo zanceda, ezinye zazo zazingqinela ingxaki, kodwa akukho nto indibetha de ndiyifunde le website kwaye ndiyakwazi ukudibana nento yonke into endiyifunayo.
Musa ukuchitha ixesha lakho kwizongezelelo, imifuno, ukufumana amanqanaba akho e-testosterone ahlolwe .. nantoni na enje ude ufunde le webhsayithi kwaye uqaphele ukuba umonakalo ongakanani umlutha wezobisi ongayenza kuwe kunye nobudlelwane bakho (obunokwenzeka). Ukuba nayiphi na le nto isebenza kuwe-
- unenkathazo yokunyuka kunye nabasetyhini, kodwa akukho ngxaki nge-intanethi ye-intanethi
- ubunzima bokufikelela kwi-orgasm
- ufuna ukukhuthazwa ngesandla okanye ngomlomo ukuze ufumane "yonke indlela nzima"
- uhambe ngokukhawuleza ngexesha ngaphakathi kwabasetyhini
- bejonge i-intanethi ye-intanethi ngokukhawuleza kweeminyaka neminyaka
- khangela iifostile phantse nsuku zonke
- Ngaphantsi kweminyaka engama-25 (ujikeleze iminyaka yam kwaye ndicinga ngokulula kokufikelela ebesinako kwiminyaka yethu yokufikisa, uye wawela lula kulo mgibe)
- uqala nje kule nto kwaye awuzange ube nentombazana (okanye uninzi) amantombazana kwaye usebenzise iphonografi njengoncedo lokuphuma
- Ujonge i-porn ngokubanzi
Ndenzele inceba kwaye ujonge kule ndawo. Ndingenazo i-porno ngaphezulu kweenyanga ze-5 ngoku kwaye andinakuqala ukuchaza ukuba kulunge kangakanani kum ... Le webhusayithi ingezantsi ichaza yonke into ngeenkcukacha ezininzi kwaye inetoni yokuthakazelisa yokuzivelela kwezinto kunye nobungqina besayensi bokuyibuyisela le nto. Iindaba ezimnandi zezokuba, ikhona indlela (engekho lula) yokufumana kwakhona iingxaki ezibangelwa zi-porn kunye neziyobisi. funda inqaku elingezantsi ukuze ujonge yonke into ngokweenkcukacha ngokubanzi
Qala apha: Indaleko ayilungiselelanga ingqondo yakho kwi-porn yanamhlanje
uze udibanise ngakumbi kumacatshulwa ukuze uphinde uphinde ufumane inkcazelo:
Amanqaku e-YBOP kwi-Porn Addiction kunye neengxaki ezibangelwa yi-Porn
Ndiyathemba ukuba oku kuyanceda umntu. Ndibone imisonto embalwa apha enxulumene nolu hlobo lwento kwaye ndicinga ukuba ndingade ndizenzele ngokwam kwithuba elidlulileyo. Ndicinga ngokunyanisekileyo ukuba yingxaki ENKULU isizukulwane sam (kunye nesemva) siyakhula kunye kwaye kufuneka sijongane nayo. Singabokuqala kolu hlobo lokufikelela ngokulula kolu hlobo lwezinto kwangoko, kwaye yingxaki efuna ukuvezwa kwaye kujongwane nayo. Sukuchitha ixesha, uyeke umlutha wakho we-porn kwaye uqale ukuphila ubomi obungcono kakhulu. Ndiyathemba ukuba oku kuyanceda.
NgoLwesihlanu ebusuku ndalala ngesondo nomfazi wam, kwaye ndamangaliswa kukuba i-ED yam ibonakale ihambile. Nokuba oko bekusisigxina okanye andiqinisekanga. Kodwa yayingummangaliso omkhulu. Ngaba ulungiso olulungileyo oluhlala luhleli. Ndiziva ndikonwabele ukusebenza kwakhona. Ngaba yayingaqhelekanga kuba ndandizithandabuza ngalo lonke ixesha kodwa ayizange isilele.
Ngokudabukisayo ndafumana impembelelo enamandla kwaye ndabuya kwakhona kusasa olulandelayo. Bekufanele ndihlale ndomelele kodwa ndiphumelele. Umfazi wam wandishiya ebhedini kwaye kwakuphelele apho. Ingxaki endicinga ukuba yayingumnqweno omkhulu wokucinga nge-niche yam endiyithandayo ngelixa ndilele ebhedini ndivukile kwakusasa. Ndonwabise ubumnandi okwemizuzu embalwa. Ndiye ndakwazi ukuyeka. Kodwa ndicinga ukuba oku kundibeke kumkhondo ongalunganga. Kwaye ndicinga ukuba ndingaqondanga ndaye ndangena engqondweni "kulungile uyivuthele ngoku ke phuma uphume". Isidenge.
into endiyithethayo nangona kunjalo kukuba iintsuku ze-12 ngaphambili xa ndathi andiyi kuphinda ndihlambulule, ndiyinike umthetho wokuzibophelela kwe-100, incede ndininzi. Kwaye ndicinga ukuba ndikwazi ukuphumelela ngokusisigxina kuyo. Oku kuye kwaba yinkqubo yokusebenza ukuze ndikwazi ngakumbi ukuba izinto ziya kuvela njani. Kodwa ndiqinisekile ukuba ndiyakwenza.
Ke namhlanje, emva kwenxalenye yeeyure ezingama-24 ezichithekileyo, ndiyaphinda ndenza kwakhona ukuba ndingaze ndiphinde ndihlaziye. Ilula njengoko kunjalo. Ayinakuthethathethana. Umgaqo olula endiza kuphila ngawo.
Siyabonga ngokuphulaphula. Kwakudingeka ukuba ndikhuphe esi sifubeni sam. Ukuziva phantsi kodwa ukuziva ulungele ukusebenza ngokugqithiseleyo ekuzibopheleleni ngeli xesha.
IINDABA EZIMNANDI! Ukufunda le nto kwandincede. Ndiyindoda e-25y, M-ingxube kakhulu kwi-13 kwaye mhlawumbi M / P-ing esuka kwi-14. Ndenza oko ngaphandle komkhwa.
Ke emva kwexesha elininzi, kwathatha okungakumbi ukundiguqula: iingcinga ezinkulu okanye ubunzima P, kwaye ndayeka ukuba nzima ngaphandle kokuchukumisa. Ngexesha lokwabelana ngesondo ndiza kuba nzima ukufumana i-erection okanye ndiyigcine, ngakumbi xa usabelana ngesondo. Kum le nto ibuchaphazele ubudlelwane bam kwasekuqaleni, ingandithinteli ngokupheleleyo ekwenzeni, kodwa ndingawenzi kakuhle kwaye ndibangela uxinzelelo oluninzi. Kule minyaka ingama-7 idlulileyo andikhange ndibambe ubudlelwane, kwaye esona sizathu siphambili sam yile ngxaki, nayo yonke ingxwabangxwaba ebangelwa yiyo.
Ngoku iindaba ezilungileyo: Xa ndiyiqonda isizathu, ndakhawuleza ndiyeka uP. Kwiiveki zokugqibela ze-6 ndazibamba i-M-ing kangangoko ndinako. (Ingxelo yam engcono yimihla ye-9!) Ndaphinda ndenza umsebenzi omningi kunye neekgels.
Ngokusisiseko, yonke into ihlawulwe. Ndandihamba nje nentombazana ngeveki kwaye kwakuyeyona nto ibhetele. Andiqondi ukuba ndiphelelwe lihlathi okwangoku. Ndisakhathazeka kakhulu kuwo onke amava amabi kule minyaka idlulileyo. Kodwa ndifuna ukukuxelela yonke into enokusebenza, kwaye kufanelekile!
I-orgasm yam ibhetele kakhulu kuba ndiyekile i-porn
Ngokwenyani, bendihlala ndibukela iphonografi kunye nomda weeyure, ukuze ndifumane eyona nto ndingayenza. Kukho malunga neeveki ze-2 okoko ndiyekile ngokupheleleyo iphonografi kwaye i-orgasm yam ilungile nge-10x. Ndonwabe nyani ndiyekile loo shit.
Ndimele nje ndime apha kwaye ndibulele uGary kunye nale ndawo.
Andazi ukuba ndibuyile na kwi-100%, kodwa ukuba ayingo-100% emva koko ikwindawo ethile kwi-90% yeepesenti. Abafana banesineke kwaye bomelele, ukuqala kwakhona kuyasebenza !!! NgoLwesihlanu kuya kuba ziiveki ezisibhozo kum. Andazi ukuba yile nto iya kuba yeyabo bonke abantu kodwa ndiye ndadlula kulo lonke ixesha lokufa kunye nayo yonke into. Ngexesha lenkqubo ndabelana ngesondo malunga namaxesha e-8. Ixesha le-3 emva kweveki ye-1. Sukuyithatha into endiyithethileyo kodwa andikholelwa ukuba ukwabelana ngesondo kuyayicothisa inkqubo emva kwenqaku elithile. Kwiintsuku ezilandelayo emva kwesondo ngamanye amaxesha u-dick wam wayeziva ngathi ufumene ngcono. Kwakhona yile nto ndingakwaziyo ukuthetha nabanye.
Ndaya kwiiveki ze-8 ezingenayo i-PMO. AKUNYE ukubuyela kwakhona. Amagqabantshi yam kuphela aphuma kwisondo. Njengoko benditshilo andazi ukuba ndingu-100% okwangoku, kodwa le shit INKULU !!!! Ndonwabile ngokwenene ukuba ndigqithile kule nto nangona bekunzima. Indikhulule kwi-porn kwaye ngoku ndinombulelo ongaphezulu kakhulu kwilungu lam lobudoda kunye nezinto endizenzileyo. Ndiyayithanda ipenisi yam ngokungathi ibingumntu, mhlawumbi ngakumbi lol !!!! Kwakhona ndiyabulela uGary !!!! Kwafuneka ndiyithumele le nto ukunika abantu abahambayo ithemba !!!
imvelaphi:
- PMOing ukusukela… nanini na ndisiba nesondo. Naphi na ukusuka kuma-1 ukuya kuma-3 ngamaxesha ngosuku. Ngoku 26.
-Kunemizamo emininzi yokwenza uthando. Ndiqale ukuyiphepha ngokupheleleyo ukuze ndizisindise.
-Uyifumene le ndawo malunga nonyaka ophelileyo, kwaye wayityeshela ixesha elide.
Malunga neenyanga ezi-5 ezidlulileyo ndazama ukuqalisa kanzima kwi-whim. Ndenze kakuhle kakhulu kwiiveki ze-5 de umsebenzi omtsha oxinzelelekileyo wandibuyisela umva.
-Uwe kwi-PMO yam yakudala ixesha elide.
Malunga neeveki ezi-2 ezidlulileyo ndavele ndondla ngokuba ndedwa, ndaye ke ndabona indawo yokuthandana. Ngexesha elifanayo, ndaqala ukuyeka i-PMO kwakhona (kunye nokusilela kwe-2). Ndizakukusindisa ngeenkcukacha, kodwa ekugqibeleni ndiye ndathetha nenenekazi elihle, kwaye ke liya kuba ngumhla. Kwaye ke umhla wesibini. Ekupheleni kwalo mhla, sabuyela endaweni yakhe apho izinto zazishushu khona. Ndandinobunzima ekuqaleni, kodwa andizange ndivumele ukuba indibangele. Ndayidlala ipholile kwaye ndigxile ekwenzeni i-foreplay enkulu. Ekugqibeleni emva kokumenza ukuba afikelele kuvuthondaba izihlandlo ezimbalwa, ndandiphumle ngokwaneleyo ukuba ndingene kwisidima. Ke siye kuyo njengezilwanyana, kunye namandla am okuhlala ebonakala ngathi akanasiphelo.
Le yayiyintsikelelo edibeneyo kuba andinakuziva kakhulu, nokuba kungenxa yekhondom okanye ndisafuna ixesha lokufumana kwakhona. Okanye zombini. Kodwa andikhathali ngaloo nto; Ukuba neenkuni kunye nokukwazi ukonwaba umhla wam yayiluloyiso olukhulu. Sibe nezihlandlo ezimbini eziyimpumelelo zokufihla i-salami- kwaye ndicinga ukuba ngaxesha lithile wayethetha ngeelwimi. Ikamva liyathembisa.
Ndiya kuvuma, imeko yam ibingeyonto imbi njengabanye baba bantu kule bhodi- kwaye ndicinga ukuba mhlawumbi i-80% yengxaki yam yayikukuxhalaba / ukoyika (kodwa ixesha lokuphila kwe-PMO ngokuqinisekileyo alincedanga). Kodwa ukuba ndinokuphumelela ngomzamo omncinci endiwubekayo, ndiqinisekile ukuba nabani na ozinikeleyo angangcono.
okokuqala ukulala ngesini ngexesha lokuqalisa! Impumelelo ????
Intombi yam yayiphelile kwaye sasizikhohlisa. Ngokwesiqhelo uvele aphulule incanca yam okanye ayifunxe ngaphandle kwam ukufuna ukundinceda ndibambe kwakhona. Ngobusuku bokugqibela, uqaphele ukuba kunzima kunesiqhelo (uyazi malunga nePIED yam) ke wathi masizame. Ndivumile kwaye iyasebenza… kangangemizuzwana emi-5 emva koko ndeza. Ngaba oku kuthetha ukuba ndiza esiphelweni sokuqalisa kwakhona okanye ndiphumelele konke konke kuba usuku kamva andizukufumana uninzi lwezinto endandizenza njengoko bendinjalo. Ngaba i-orgasm ngexesha lokwabelana ngesondo indibuyisele ekuqalekeni kwam? Ngaba kuyinto eqhelekileyo ngabafana ukuba bakhawuleze ngokukhawuleza emva kokuba babelane ngesondo okokuqala ngexesha lokuqalisa kwakhona (iinyanga ze-8)?
Ngumhla wama-87 amahomoni am aphahla ngoku… Ndiqengqeleka ndomelele kakhulu. Kwafuneka ndibhale into ngaphambi kokuba ndidane. Izilungiso ziyaphuma zingabikho apho… kungekho pun ejolise kuyo. Ngaphandle kokuziva ngathi isilwanyana ndiziva ndikhulu. Usuku lwe-90 lusondele kwikona! Ke kule mpelaveki iphelileyo wadibana nebhulukhwe entle, wafika kum ngelixa ndidlala iphuli nabahlobo bam. Unayo #, kwaye ngobusuku obulandelayo ndafumana ifowuni # yale blond ibusy. Ndinomhla omisiweyo kule mpelaveki intombazana indibuza yona! Ayisoze yenzeka kum… izinto eziphambeneyo.
Nina bafo baphaya nisasokola… namathela kuyo. Kufanelekile umzamo kwaye nina niyayenza. Ixesha leentlungu lelona linzima kuyo yonke… kodwa wakube ulima uya kufikelela kwelinye inqanaba. Nangona kunjalo iseti yemiceli mngeni… kodwa hey ukuba uyaphumelela yonke le nto ibonakala ifikeleleka. Ndizamile amaxesha amaninzi ukuyeka i-PMO ngaphambi kokuba ndifumane olu luntu. Ngoku ndiza kubetha iintsuku ezingama-90… kwaye ngokunyaniseka ngaphandle kolu luntu ngekhe ndikwazi ukwenza njalo. Oku kuvule iingcango ezintsha ebomini bam kunye nokuziphucula. Eli linyathelo nje lokuya kuhambo olukhulu. Hlakula!
Iyona nkxwabo ekhohlakeleyo yobomi bam. Enkosi
Kudala ndijonga kwezi bhodi kunye nendawo ye-YBOP, phantse isiqingatha sonyaka ngoku ndizabalazayo ukukhaba umkhwa. Ndimalunga neentsuku ezingama-60-70 kwaye ngokuqinisekileyo ndikwimo engcono kunokuba bendineminyaka engama-20 ubudala nge-ED. Emva kokulangazelela iqabane lokwenyani malunga naphakathi kwenyanga yesibini ekugqibeleni ndafumana enye yamantombazana amnandi kakhulu endakha ndawabona endandihlala kuwo. Yonke into yayihamba kakuhle, iqala ukwenza malunga nemizuzu elishumi xa ndiziva ndothukile kodwa iintlungu ezibuthathaka kumatyhalarha kwaye ndinolwakhiwo olunzima ngakumbi kunangaphambili.Akufuneki ukuba ndonwabe kakhulu okokuqala kwiinyanga ndicinga ukuba seleza kwenzeka.Xa ndaye ndayeka ibhulukhwe yam kwilungu lobudoda yam yayixhonywe esinqeni sam entloko ikhuphe intloko phezu kwakhe. Uye wakhupha ihempe yam wagigitheka xa eyibona waqala wahlikihla le bulge kwiifutshane zam kancinci. BAM yenzekile. Esona sixa sikhulu, esona simhlophe kakhulu sesona sidoda ndakhe ndasibona, kwaye bendihlala ndingumlutha we-porn.
Iitoni kwihempe yakhe, iglobhu enkulu entanyeni yakhe kwaye wenza ingxolo engaqhelekanga endingazange ndazi ukuba umntu angayenza kwaye ahambe kwangoko. Ndizama ukuba yinto ehlekisayo ngayo kangangoko ndinako kodwa umntakwethu omncinci (18) ndambona esihla ezinyukweni nalo kwihempe yakhe. Bobabini notata wam banamathele njengama-hyenas yonke imini namhlanje xa ndikufutshane. Ungacingi ukuba ndiza kuhlala apha okomzuzwana kwaye ayisiyiyo indlela endandilindele ngayo ukuba usapho lwam lwazi malunga nokuchacha kwam (khange ndicwangcise ukubaxelela nokuba kunjalo). Ngaphandle kwesi siganeko ndiziva ngathi i-champ ejolise kuyo lelona gama lilungileyo, ngekhe uphinde ujonge uP kwaye ungafuni.
Le sayithi yandinceda ndadlula kule ngxaki yatshabalalisa ubomi bam ngokwesondo kwaye andikaze ndicwangcise ukuthumela, ndijonge nje kwiforum xa ndineminqweno emibi ngenyanga ye-1. Kodwa, ukufunda iiakhawunti zokuqalisa kwakhona kuncede kwaye ndaziva ndifanele ukunika intwana yam. Ngendlela endinentloni ngayo, andinaxhala lokuba ndiza kubuyela eFort Jackson kungekudala kwaye andikhathali nokuba ngubani owaziyo ekhaya.
Ndonwabile ngonaphakade nangona ndandidla i-nutted nutted above this girl. Kungcono kunokuba ndiphi.
Inhlanhla yamadoda.
Molweni nonke! Le yiposti yam ye-1st ke ndiyathemba ukuba andiyiposanga kwindawo engeyiyo.
Bendindwendwele le foram inyanga ngoku, kwaye bendimangaliswe kakhulu kukungazi kwam ukuba ndicinga ukuba iphonografi ayinakuba nayo nayiphi na imiphumo emibi. Enjani yona intlekele yokungaqondi! Ngapha koko, ndiza kwabelana nawe ngamanye amava am:
Ndiyiminyaka eyi-26 ubudala kwaye ndine-PMO'd ukususela kwiminyaka yam yokuqala yeshumi elivisayo, kodwa ngokugqithiseleyo kwiminyaka eyi-8 edlulileyo. Ekuqaleni ibingumbono nje kunye nemibono kwaye kamva, ndizise ezinye ze-porn ngokunjalo. Kule minyaka ilishumi idlulileyo ndiye ndaba neentombi ezininzi, kwaye ndiye ndaphawula ukuba kwezinye iimeko imeko yam umdla wabo wawuphantsi xa kufikwa kwisondo. Ngamanye amaxesha ndiye ndigxininise kwintsebenzo yam embi, kodwa ndingaze ndiyiqonde into yokuba oko kungamanyala kufanelekile.
Kubonakala ngathi ubuchopho bakho bunolindelo olwahluke ngokupheleleyo malunga nokwabelana ngesondo xa kuninzi kakhulu kumanyala. Ingxaki yam ngokubanzi yayikukuba ndikwazi ukuchitha iiyure ezimbalwa ndibukele iphonografi (ngokulula ukuya kuM no-O) kwaye emva koko ndibenobunzima bokwenene bokuvuswa yintombazana yokwenene. Ngamanye amaxesha, nokuba ndingafumana ulwakhiwo olupheleleyo, bendingena kuba nako ukulugcina lonke ulwalamano. Kwakufana nengqondo yam iphela kwaye umzimba wam uphela uba yi-LAZY xa kufikwa ekuneliseni nayiphi na eyam kunye nentombazana endiyithandayo. Kwakungathi kulindeleke ukuba omnye umntu angene ngaphakathi kwaye enze wonke umsebenzi kum. Ndide ndasebenzisa igama "lomsebenzi"… akufuneki ibe ngumsebenzi, kodwa ulonwabo olukhulu.
Xa ubukela iphonografi kakhulu, ingqondo yakho iba ndindisholo, ngaphandle kokuba uyiqonde. Umnqweno wakho wesondo uyehla ngokukhawuleza kwaye awunakufumana ukuvuswa okufanelekileyo yintombazana yokwenyani… nokuba ubonakala eshushu kangakanani. Yonke le nto ivela kwizinto ezibonakalayo ezibonakalayo ze-2D endaweni yawo onke amava okuqonda. Eyona nto iphambili kukuba emva kwexesha elithile, awuyonwabisi kwaphela… uziva nje unesidingo sokuyibukela… njengechiza eliyinyani!
Ndiyintombi emhle ngoku, kwaye ndifuna ukuba oku kusebenze. Ukususela ekubeni ndiye ndayigxotha ukusetyenziswa kwamanyala ngaphaya kwenyanga edlulileyo, ndandicinga phantse (emva kweentsuku ezimbalwa) ukuba umnqweno wam nomdla kwi-rocketed yayo. Ngoko, ndisemini kwimihla yam 33rd ngoku ukususela kwam ekuqaleni. Ndiyinqumle yonke imifanekiso engamanyala. Ndisaziva ndinomnqweno onamandla wokucinga kwaye ndenza ngamanye amaxesha. Ngeli xesha ndiyinqumle ukuphulula amaphambili kunye ne-orgasms.
Ngaba ii-O ezimbalwa kunye nentombi yam, xa wayendonwabisa ngomlomo. Andifuni ukuya kwisondo esipheleleyo okwangoku, kodwa ndinokukuxelela oku: inqanaba lam lokuvuka, ulonwabo kunye nemo yesiqhelo zonke ziphuculwe ngokukhawuleza kwinyanga ephelileyo. Ke, icebo lam yile: akukho manyala ebomini, akukho nto iphambili kwi-future kunye ne-orgasms kuphela kunye nentombi yam. Ndiyathemba ukuba izakwenza konke okufunekayo ukuze ubuyise isidima!
Inhlanhla yonke!
Kuye ixesha elide ndandizithumele kule forum. Ndibe kulolu hambo ngeenyanga eziliqela; Ndifumene i-yourbrainonporn phakathi noJulayi. Akuzange kube yindlela elula kwihlabathi, kodwa mhlawumbi enye yezona zizalisekileyo. Ngamanye amaxesha ndicinga ngendlela ndide ngayo, kwaye ndiyamangaliswa ngokwenene. Ndihleka ngeemvakalelo zam. Ndandifuna imifanekiso ebomini imihla ngemihla, ndajonga iifostile kwezinye indawo. Bajike abafazi abaninzi abakhulu. Yenza ube ngumntu olahlekileyo ngokwenene: ukuzama ukuhlala wedwa, kwaye ungakhathaleli ukusebenzisana. Mhlawumbi into embi engqondweni yam kukuba andinomfesane. Ndandixakeke kakhulu kwi-PMO ukunceda abanye abantu kwanamalungu entsapho.
Ngapha koko uhlaziyo lokwenyani kule posi kukuba ndabelana ngesondo ngeveki ephelileyo. Bendikade ndinayo i-ED, kodwa ndingatsho inyani ukuba ndiphilile. Ndanga intombazana endiye ndangena nayo kwigumbi lam izihlandlo ezininzi, kodwa bendingekenzi intshukumo yokwenyani. Khange ndenze nto ngaphambili ngoba khange ndicinge ukuba sinokubakhona ixesha elide. Kodwa, ukuba unentombazana ebhedini yakho izihlandlo ezininzi izibane zicinyiwe, into ethile iya kwenzeka. Ke, besiqabulana, kwaye iimpahla ziqala ukuza. Indawo yam yayinzima lonke ixesha ngaphandle komcimbi.
Iyahlekisa kuba ndiyakhumbula ndicinga ngelixesha, izakuhamba ithambile njengenyathelo elithile. Nangona kunjalo, i-erection yam yayikhona rhoqo xa ndijonga phantsi; Bendijongisa yonke into rhoqo rhoqo. Isondo ilungile, kwaye ayinaxinzelelo xa ulungile ulwalamano lwakho. I-ejaculation yam yayiphambene; uthe eyona nto wayenayo kuyo yonke indawo lls.
Kuzo zonke, inkqubo isebenza. Ixabiso layo. Kufanelekile ukulinda. I-PMOing inkunkuma yobomi. Ngethemba ukuba wonke umntu ufike kwindawo yam nangaphezulu. Umnqweno omhle.
Namhlanje imini 35 engenakho i-PMO. Ndivakalelwa kukuba ndinalo ngomsila kwaye andiyi kuvula!
Ndikwazile ukonwabela uMgqibelo ebusuku kunye nenkosikazi yam kwaye ndibone ukuba yonke into iyasebenza kwakhona. Ukuba ndindisholo, ukulibaziseka okanye ukungabikho kwamachiza… konke kulungisiwe! Khange ufumane siphumo sikhulu sokusukela ukuza kuthi ga ngoku.
Oko i-PMO iphuma kumntu ayikufanelekanga. Ityala, ukungakwazi ukuba nolwalamano olusondeleyo kunye neqabane lakho, njll indlela ephakamileyo kakhulu intlawulo ekuhlawuleleni into engekho. Ingcaciso kwi-YBOP YI-INCREDIBLY YOKUKHALWA OKUQHELEKILEYO UKUFAKA UKUQALA!
Nantsi ikhonkco elifutshane kwiposi efanelekileyo evela kwiZenhabits. Ingongoma ayikho i-PMO kodwa iyasebenza kum.
http://zenhabits.net/watch/#more-9036
Iposi ebhalwa nguLeona Babauta.
Ndifunde okuninzi malunga nemikhwa yokutshintsha kwiminyaka, kwaye ndifundise amawaka abantu ukuba benze njani.
Iimpawu ezinzima kakhulu ukutshintsha, ngokude, ngabantu abangabonakali ukulawula. Bafuna ukutshintsha, kodwa abakubonakali ukuba bafumane "amandla" (igama andiyikholelwayo).
Kwam, ezinye zezinto ezibonakala zingekho kum: ukutshaya, ukutya ukutya okungafunekiyo, ukutya ngokutya ngexesha lezentlalo, ukuzinyameka, umsindo, umonde, iingcamango ezimbi.
Ndafunda imfihlo encinane eyandivumela ukuba nditshintshe konke: Xa uyazi, ungatshintsha.
Kulungile, musa ukuvula amehlo akho kwaye ushiye ukufunda. Le mfihlelo inokubonakala ibonakala kwabanye, okanye ilula kakhulu. Ngoko masihambe ngakumbi.
Xa siyancenga ukutya into esiyazi ukuba yinto embi kuthi, sihlala sinikela. Kodwa ngaba kulula? Inyaniso kukuba ingqondo yethu ngokwenene iyayicinga ukuba kutheni sifanele sidle ikhekhe, kutheni kunzima ukuba ungayidli, kutheni kungabi kubi ukuyidla. Ibuza ukuba kutheni sizibethelela, kuba kutheni singazivumeli siphila nje, kwaye asifanelanga ukunyanga?
Konke oku kwenzeka ngaphandle kokuqaphela, ngokuqhelekileyo. Kuzolile, kwimvelaphi yolwazi lwethu, kodwa lukhona. Kwaye kunamandla amakhulu. Kunamandla nakakhulu xa singakwazi ukuba kwenzeke.
Usibetha sonke ixesha - kungekhona nje ngokutya, kodwa nangona nantoni na esizama ukuyenza nokuphelisa ukuyeka, singene, senze nangona imizamo yethu engcono.
Sinokuwunqoba njani lo mandla onamandla - ingqondo yethu?
Ukwazisa kuyintloko. Kuqala.
- Qala ngokwazi. Yiba ngumbonisi. Qala ukuphulaphula intetho yakho, qaphela oko ucinga ngengqondo yakho. Qwalasela. Kuyenzeka lonke ixesha. Ukucamngca kunceda kule nto. Ndaphinde ndafunda ngokusebenza - ngokungathathi i-iPod, ndihamba ngokuthula, ndingenanto nto ndayenza kodwa ubukele imvelo kwaye ndiphulaphule ingqondo yam.
- Musa ukwenza. Ingqondo yakho iya kunxusa ukuba udle ikhekhe ("Yiluma nje!") Okanye umsi we cigaretti okanye uyeke ukusebenza okanye uhlaziywe. Mamela into yakho engqondweni, kodwa ungayenzi loo miyalelo. Hlala uhlale (ngengqondo) kwaye ubukele kwaye uphulaphule.
- Makudlule. Umnqweno wokutshaya, ukutya, ukuyeka, okanye ukuyeka ukusebenza ... kuya kudlula. Yesikhashana. Ngokuqhelekileyo iphela ngomzuzu okanye ezimbini. Ukuphefumla, kwaye uvumele ukuba udlule.
- Ukubetha izigqibo. Unokubambisana nengqondo yakho. Xa ithi, "Ukuluma okuncinane akuyi kuba buhlungu!", Kufuneka ubeke uphawu lwakho emathunjini uze uthi, "Ewe, yiloo nto uthethe onke amanye amaxesha, kwaye ngoku ndiyanqatha!" Xa ithi, "Kutheni Ngaba uzibeka entle intlungu? ", kufuneka uthi," Kubuhlungu ukuba ungabhubhili, kwaye kubuhlungu nje ukuba ugweme ikhekhe xa ubheka ngayo njengedini - kunoko, kunokuvuyisa ukufumana impilo enempilo ukutya kunye nokufaneleka! "
Kukho amaxesha amaninzi xa "amandla" asithintela. Ezi zihlandlo kufuneka sizazi iingqondo zethu.
Xa siyazi, sinokuyitshintsha. Le nto imfihlelo encinci, kodwa ukuguqula ubomi. Yatshintshe ubomi bam, kuba ndiyakwazi ukutshintsha nantoni na. Ndijonge, kwaye ndilindele, kwaye ndibethele. Unako.
Enkosi kwakhona
Okokuqala ndonwabile ngokwenene ndaza kule webhu. Ndandisoloko ndicinga ukuba ndiyedwa yindoda eyayinayo le ngxaki.
Ndineminyaka engama-27 ubudala, ndiphulula amalungu esini okoko ndandineminyaka eyi-16 kwaye ukusuka kwiminyaka yokugqibela ye-7 ndaqala ukusebenzisa iphonografi ukuphulula amalungu esini, uninzi lweentlobo ngeentlobo zamanyala… Ndiphantse ndawazi amagama angaphezulu kwe-20 yamabhinqa aziinkwenkwezi ze-Porn.
Ukufika kwinqanaba .. Ndatshata ngo-2008 nangona yayingu-Distance umtshato .. kwaye wayedla ngokundityelela ngo-2008 uEpreli weza kundityelela, ndandingazi ukuba ndinemicimbi ye-ED .. kwaye mandiyeke ndikukhumbuze ukusuka ngo-2005 andizange ndilale nomntu obhinqileyo nje ukuphulula amalungu esini .. bendihlala ndikhetha ulonwabo endinokuzinika lona .. ke ngo-2008 xa ndatshata ndaye ndaqonda ukuba ndinemicimbi ye-ED, bendinzima xa undinika intloko .. kwaye xa ndikwiPhezulu kuye, bendihlala ndiyenza ngokukhawuleza ukuze ndingafumani ulusu oluthambileyo okanye oluvuthayo olukhokelela kwi-ejaculation, kodwa xa elawula uyakuthanda ukuyenza kancinci eyenza hamba uqhwalela, kwaye ujonge kum xa ndihamba ndithambile, kwaye ufana nantoni na le ndoda isihogo .. yintoni engalunganga? ..
Ndingu freak freak ke ndimnike isizathu sokuba ndisebenzise STERIODS .. endingazange ndazenza .. just to cover my shame .. I used to take Viagra ngasese .. akaphumeleli .. (ndithetha ngathi xa sivuka kwaye ufuna isondo .. njengaxa sibuya ukuxhoma .. ngamanye amaxesha ndandingasilungeli isixhobo sam semfihlo, ndiyathetha into endingakhange ndiyithathe .. iphela ngokusilela)
Ibali elifutshane elifutshane, sasilwa kakhulu (inxulumene neengxaki zosapho)… yaba mbi, ndaza ndamnika uqhawulo-mtshato .. ngo-2009 .. Ndandijerken kwaye ndamkhathaza ngokwasemphefumlweni .. kodwa ndoda ndiyakuxelela. Ukuba umfazi uyayazi indawo yakho ebuthathaka .. uya kukubetha kanye apho .. waqala ukundithumelela i-imeyile kwaye ethetha ngeengxaki zam zokumisa .. ngathi masibone ukuba uthini usapho lwakho xa ndibaxelela ukuba awukwazi ukwenza ngokwesondo Awunakundanelisa…
Kwaye wayedla ngokuhlekisa ngayo ngaphambi kokuba silwe kwaye siqhawule umtshato .. njengamanye amaxesha xa ndiqala ukumanga ndize ndichukumise amaqhina akhe .. undijongile efihlile (oko kujonga nje emehlweni akhe, kwakudla ngokundibulala ngokunzulu ) kwaye ngendlela ehlekisayo wayedla ngokuthi .. Hee, ungaqali into ongayi kuyigqiba .. kwaye iyandibulala kakhulu .. kodwa ndazicaphukisa .. cos ndandisazi ukuba ndiyenzile le nto kum. .
Ndifunga isithixo, ndade ndacinga ngokwenza itattoo kwiBalm yam .. ebhalwe ngesiTshayina njengomyalezo wokukhumbuza onje NGANGENZI, YIBA Yindoda, .. ukuze ndibone kwaye ndizinqande xa ndikhona ukuphuma kwingoma .. Hayi andingowaseTshayina.
Nangona kunjalo .. ngaphambi kokuba ndize kule webhu .. Ndiyazi ukuba i-porn kunye ne-masturbation yodwa ingxaki ebangele i-ED yam. .. ke ndaye ndagqiba kwelam, ndaza ndaqala ukuyeka ukubukela iphonografi / ukuphulula amalungu esini .. Emva kwenyanga andikwazi kuqhubeka .. Ndenza i-masturbated kwividiyo ye-SASHA GRAY .. ngoku .. nge-19 ka-Disemba izakuba yi-2 iinyanga .. .. Kwaye ndiziva ndibhetele kakhulu .. ndizithembile / ndonwabile /. kodwa andikwazi ukuyeka ukujonga umfazi .. nangona ndibajonga ngokwahlukileyo ngoku .. (ngaphambi kokuyeka iphonografi / ukuphulula amalungu esini, bendifana .. oh ndoda, le ***** ibukeka imnandi, ndinqwenela ukuba ndinganako ndibeke incam yam yamakhowa ngaphakathi kweendonga zakhe kunye no-*** ebusweni bakhe ..) Zonke iingcinga ezingamanyala ezigwenxa .. Kodwa ngoku .. Ndiyayonwabela ubuhle babo ngendlela eyahluke mpela.
Ke, bafo… ngekhe ungabinalo ibhinqa elinobuntombi njenge ex yam ebomini bakho .. Alixhasi kwaphela .. kodwa ndiyakuxelela .. olo hlobo lomfazi lunokukwenza ubuthiye ubomi, kwaye uluthiye uluzimele ..
ukuba umfazi uyazi indawo yakho ebuthakathaka .. uya kukubetha apho, rhoqo xa ulwa naye .. okanye uthetha okuthile ngaye.
Kwaye ungandithembi ukuba akukho nto imbi kunaleyo yendoda… ke nceda ngenxa yoxolo lwakho lwangaphakathi nolonwabo .. kunye nokuzithemba okukhulu kobudoda onakho xa usazi ukuba yonke into ilungile .. Yeka iPorn / masturbation.
Ngendlela .. Andizange ndicinge ukuba ndiza kubelana ngolu ngxaki nanoma ubani .. Kodwa ndivuyiswa kukuba ndaza kule ndawo. Ndiza kuqhubeka ndithumela inkqubela yam.
I-PS ndadibana nentombazana entle kakhulu yaseIndiya ngoku… asikabinasondo kodwa .. kodwa ndiza kuqhubeka nokuthumela.
Sawubona abahambahamba nabo, iiveki ze-6 ekubeni ndikhangele nayiphi na i-pornography. Kwaye iiveki ze-5 okoko ndenza i-Masturbated kunye neentsuku ze-4 okoko ndathinta ipipi yam. Ngobusuku bokugqibela ndinobusuku obubi kakhulu. Khange ndikwazi ukulala. Iingcinga zam malunga nemifanekiso engamanyala zihlala zingena entlokweni yam njengoko ndiphoswa kwaye ndijika ndizama ukulala. Isandla sam sasiza kuzichukumisa ngokwam. Yayilidabi lokwenyani ukugcina isithembiso sam sokuba ndingasichukumisi de ndizive ndiphilisiwe. Ndicinga ukuba ingqondo yam izama ukuba ndibuyele kwisiqhelo esidala (PMO). Iindaba ezimnandi zezokuba ndibambelele ngokuqinileyo kwaye khange ndizonwabise.
Ndiyathemba ukuba le nto ibonakalisa ukuba ukuphilisa kuyaqhubeka. Ndinokholo kule nkqubo. Ndiyaqala ukuqonda indlela ukuziphatha kakubi kweentlungu kuye kwachaphazela ubuhlobo bam nabasetyhini.
Iseluleko kwabanye abafana abatsha njengam, funda zonke izinto ezikhoyo apha. Kukho ininzi yokufunda indlela oye wahlaselwa ngayo. Ndingathanda ukuba ndifumene ngxaki ngethuba elidlulileyo. Ndihlala ndiziva kwaye ndifunda ukuba ukukhwabanisa kukuhle kuwe. Ngoko ke ndicinga ukuba kulungile kwiziseko ezincinci kodwa kungekhona ngoononophala. Ingqondo yakho ithandwa noononophelo kodwa ikhubeka ngokukhawuleza kwaye ifuna amazinga aphezulu kunye nezinto eziqhelekileyo okanye izinto ezinqabileyo ukuze kugcinwe umdlalo. Ndiyayithi le nto ithatha ixesha elide.
Hlala womelele kwaye unganikezeli kwingqondo efuna ukubuyela kumdlalo.
Ndine-ED engachazekiyo ngamanye amaxesha. Kuqala, ngee-GF zam bendiya kuhlawula ngokufumana okuhle ngokuhla kubo kwaye ndibonwabise kunye nam ngokunika isondo ngomlomo. Kodwa ke loo nto ayithathi indawo yokwabelana ngesondo kwaye ekugqibeleni ndiza kuphulukana nentombazana. Ndaye ndoyisa oku ikakhulu ukuqala kwam ukudibana nentombazana endaphela nditshata nayo Ndisenayo i-ED ngoku ngaphandle kwesizathu esithile kodwa nantsi into endincedileyo: Eyona nto iphambili kukuqonda ukuba "mna" bendingenakho ukulawula ipeni yam kwaphela. Iyakwenza into eyenzileyo. Ndabona ukuba ngenene nangokunyanisekileyo nokuba bendikhe ndalugcina olunye ulwakhiwo ebomini bam bonke yayingeyonto ethi "mna" ndingayalela ipenisi yam.
Kwaye ndandibukela ndibone oko kwenzeka. Ukuxhalabisa kwam kwande kakhulu kwizinto kwaye kwakhokelela ekubeni ndilahlekelwe yixhala lam kwaye idale i-ED ixesha elininzi.
Ukuqonda oko kwakhokelela ekukhanyeni okunceda ngokwenene ukunciphisa uxhalabo malunga nokuba nzima okanye akunjalo, ngokubanzi. Ndijonge nje ndibone oko kwenzekayo ngepenis kwaye ndiyinike ubomi bayo. Ingaba ufuna ukumiswa okanye akunjalo ishishini layo ngaphezu kwam. Kuyavakala kungamangalisa kodwa kuyasebenza ngale ndlela.
Kwakhona ndincoma kakhulu ukuba ufunde ngoku ukungena okuthambileyo kwaye karezza njengoko oku kunciphise ixhala lam kwaye kwavula umhlaba omtsha okude, ungcono kakhulu kunokwabelana ngesondo rhoqo. Kwaye konke oku kuyayicinezela le meko kuba nokuba awukwazi ukwenza okokuqala, uhlala ugcina ukwazi ukwenza ngokungena kwi-GF yakho ngelixa uthambile uze ubone okwenzekayo. Kuhle kakhulu.
tl; dr: I-ED yam iphiliswa emva kweentsuku ze-8 kuphela ze-PMO, ubuncinane kubonakala ngathi!
Ngokukrakra? IMINYAKA emithathu yokunyanzeliswa okubuthathaka, ukuhamba ngaphakathi ngaphakathi, ukuba neengxaki zokugqiba, ukunciphisa amandla okumonelisa, ukuhamba ngokuthamba ngaphandle kokufumana kwakhona xa kuthe kwenzeka into encinci… ezona nyanga zintandathu zakutshanje zokungakwazi ukuyifumana KONKE nokuba zithini iingcinga ebezimisele ukundibambela…
Kwaye konke endikudingayo ukukwenza yayingu-nofap (akukho-PMO ngokwenene) yeentsuku ze-7 (njengasebusuku bokugqibela) kwaye ingxaki isonjululwe? Ndiyathetha ukuba ndandinzima njengombhobho wensimbi, ndoneliseka ngokungathi andikhange ndikwazi ukuyenza iminyaka, kwaye bendinokuqhubeka ndihamba ixesha elide ukuba kukho imfuneko.
Andikholelwa ukuba ndivumele (gcwalisa okungenanto) tube.com ibambe iminyaka emithathu yobudoda bam.
Akukho ndlela yokuba ndibuyela kulo!
Iintsuku ze-8 namhlanje! ED Ukhuliswe! Hayi P. Hayi M. Kodwa ubukhulu obukhulu-O, kunye nomfazi endithandayo.
Ndiyabonga NoFap !!!!
Qaphela kwiYBOP -Ndayibuza le ndoda ukuba ineminyaka emalunga nama-50 ubudala. Uqinisekisile ukuba unentambo kwintengiselwano yokwenyani iminyaka ngaphambi kokusebenzisa iphonografi kwi-Intanethi. I-ED yakhe isenokuba ubukhulu becala yayiyingqondo, kunokuba ibe yeyomzimba. Impendulo yakhe:
Uchanekileyo ngokuchanekileyo. Ndineminyaka engama-50 ubudala. Ndibe kubudlelwane bexesha elide kakhulu nomfazi endimthanda kakhulu. Sineminyaka emininzi yesini.
Ngaphambi kokuba ndibe neminyaka emininzi yokuhlaziya imifanekiso yokuzihlambalaza njenge-Penthouse ne-Hustler.
Ndicinga ukuba ndineendlela ezinzulu kakhulu zokufumana ukoneliseka okuqhelekileyo. Ndiyicinga ukuba ndiyifumene yonke into kunye ne-intanethi ye-intanethi ekhoyo kwi-3 yokugqibela kwiminyaka eyi-5.
Ndicela uxolo ngalo naluphi na uhlobo. Ndisebenzisa intetho ukuthumela umyalezo kwifowuni yam. Ndikulungele ukuya kudibana nomntu owonwabileyo kwaye onelisekile ngokwesini ngesidlo sasemini!
MedHelp - usetyenziso lweWindows kwi- Ivenkile yeWindows Edrummond
Fellas fellas fellas !!!! Namathela kwesi sicwangciso !!!Ndaziva ngathi akukho mntu ufuna ukuphiliswa ngaphezu kwam. Ndilandele isicwangciso kwaye ndafumana ithuba lam lokuqala lokujonga ukuba liyasebenza na. Ndiyakholelwa ngokunyanisekileyo ukuba ndinelona tyala libi emhlabeni ... i-10 ukuya kwi-40 secs. Ukunyuswa kwam kuphuculwe ukuya malunga ne-85%. Ndiyabungqina bokuba le nto iyasebenza kodwa kufuneka womelele kwaye unqande kuyo yonke imisebenzi ye-PMO. Ndaphinda ndaphinda ndabuya kwiintsuku ze-90 kodwa ndafumana ithuba lokuba ndibone ukuba iyasebenza nentombazana entsha. amandla ebebuyile ngendlela engazange ibekho ngaphambili. Khange ndikholelwe !!! Kwafuneka ndibuyise ukutya kwam, ndiyathemba ukuba kukhuthaza umntu… yomelela kwaye uza kuvuzwa.
Ngoku ukufumana ukulungiswa kunye nokuvuswa okunamandla nje ngeengcamango ezingabonakaliyo zabasetyhini bokwenene ndiyazi! Ixesha lokugqibela ukwenzeka xa ndandikwishumi elivisayo. Bendihlala ndicinga ukuba indishiyile coz of age and there was no way to get those "awesome days" back again, and that it was "normal" for that kind of stuff to leave me. Ngoku ndiyazi ukuba ndandingalunganga. Akukho PMO rock! (Ndikwi-30 yam, bantu!)
Ndiyenziwe! Uvuyo! YBR yenzuzo! Nendlela yokuphumelela!
Ndabuya ukubhalela inqaku elipheleleyo. Uphando lu ngezantsi.
Quote
Kuze kube nini ngaphandle kwepmo?
Ngaba unayo i-ED? Ngaba uphiliswa ngazo zonke iindlela?
Nangona ukutya okunempilo kubonwa njengento ebaluleke kakhulu, yilelokuqala nganto umntu othe wathatha okwaneleyo ukunyanga izilingo. Ngaba kunokuba kube lula kangaka?
1. Funda i-timer yam.
2. Ewe.
3. Ewe ukuba ukutya ukutya okunamafutha amavithamini. Ndiza kuchaza ngezantsi.
Yintoni eyenza uthi usuphumelele ekugqibeleni?
1. Andifuni khuthazo lwangaphandle okanye umthambo ukukhulisa ii-neurotransmitters zam. Zilungelelene ngenxa yokutya okuqhubekayo kwamavithamini anyibilikayo.
2. Ndiva ngathi ndiba intonga emlenzeni wam usuku ngalunye. Njenga gorilla.
3. Ndifumana izixhobo ezivela kwiipheromones zabesetyhini ekushiseni ebhasi.
4. Ukuqonda.
Mhlawumbi ndisajikeleza kwakhona kodwa ndifikelele kwinqanaba apho ndingadingi nto ngaphandle kokutya okupheleleyo, imifuno enamagqabi kunye nesongezelelo seVitamin D ukuze ndihlale ndonwabile!
Kwabo baqonda isayensi ..
I-Vitamin D iyingxenye yesicatshulwa sasendulo esinkimbinkimbi. Ayikusebenza yodwa. Enyanisweni, iiVithamini A, D, K, kunye no-E zisebenza kunye, kwaye uphando olutsha lubonisa ukuba la malekyuli ase-lipid awona onke amanondlo enamandla anesifo esiphathelene ne-antioxidant. Balinganisa kunye nokukhulisa kunye kwaye, njengeqela, zichaphazela kakhulu amagciwane, ukukhuseleka, ukuvuvukala, kunye nokulinganisela kwempilo ye-lipids emzimbeni wethu.
I-Retinoids (i-Retinol, i-Retinal, i-Retinoic Acid) ziindlela ezisebenzayo ze-Vitamin A, esikwaziyo ukuzivelisa zivela kwi-carotenes (beta-carotene / alpha carotene) xa amanqanaba e-Vitamin D anele. I-Vitamin D ivuselela i-biosynthesis ye-thyroid hormone (T3 / T4 / TSH) kunye ne-T4 (thyroxine) yihomoni ye-thyroid evuselela i-enzyme efunekayo ukuguqula i-carotenes kwi-Retinoids. Asifuni zongezelelo zeVitamin A njengoko kucetyisiwe kuphando olungezantsi; sifuna ukutya imifuno enamagqabi kwaye sifumane ilanga.
Ukongeza, kwiiseli ze-neuronal RA (i-Retinoic Acid) ilawula intetho kunye nomsebenzi we-tyrosine hydroxylase kunye ne-dopamine b hydroxylase (ii-enzymes ezenza i-dopamine) kunye ne-dopamine D2 receptor.
-Kwiimpuku ze-retinoid receptor knockout iimpuku, intsilelo ye-locomotor iyacaca ukuba ihamba kunye nokwehla kwe-dopamine D2 receptor expression.
Indima yokutyikitywa kwe-retinoid kwingqondo yabantu abadala- https://web.archive.org/web/20170810021830/http://www.roaccutaneaction.com/Studies/2005.Lane.pdf
Ukwenza kusebenze i-Retinoid X Receptor yonyusa ukusinda kweseli ye-dopamine kwiimodeli zesifo sika-Parkinson
http://www.biomedcentral.com/1471-2202/10/146
I-Vitamin A / D ayichazi nje kuphela ii-dopamine receptors. I-Serotonin kunye nezinye ii-receptors ze-neurotransmitter zichazwe nguVitamin A.
I-13-cis-Retinoic acid iguqula i-serotonin ye-intracellular, iyandisa i-receptor ye-5-HT1A, kwaye i-serotonin iphinda ibuyisele kwakhona amanqanaba okuthutha kwi-vitro.
http://www.ncbi.nlm.nih.gov/pubmed/17895527
Ukungabikho kwe-vitamin e-soluble yokunqongophala kubangelwa yindlala kumama ukuba iintsana zizalwe ngeziphene, ngakumbi i-vitamin K. Iintsana kufuneka zinike i-Vitamin K shots ekuzalweni ngumthetho!
Andikukhuthazi ukuxhaswa ngenxa yokuba abanamaminerali, afunwa yingqondo kunye nezinye iiseli.
Kukho uphando oluninzi kwi-intanethi, ngokusebenzisa amagama angundoqo e-google, ulwazi oluninzi lufumaneka malunga neentetho ze-neurotransmitter receptors ngamavithamini amaninzi anamafutha.
Ndiphinde ndaqalisa ngoku kwiintsuku ezingama-60. Ngobusuku bokugqibela ndaphuma, ndadibana nentombazana endiyaziyo, kwaye njengoko izinto zazishushu kwaye zinzima- kwaye ndafumanisa ukuba nzima! Ngaba malunga ne-50 okanye i-60% kunzima.
Ngaphambi kokuqalisa kwakhona ndadibana nentombazana efanayo kwaye ndenza izinto ezifanayo kunye naye, kodwa ndaziva ndingasabeli phantsi. Ke ngoku ndinamava okuphuculwa kokuqalisa kwakhona kukhokelela kuko. Into endiyidingayo ukuqinisekisa ngoku, kukuba ndiyishiya ezinye iintsuku ezingama-60 ngaphambi kokuba ndilale ngesondo… kuba ndingatsho ukuba ukubuyiswa kwam akuphelelanga kwaye i-orgasm inokulibazisa ukugqitywa.
Ukuqalisa kwakhona kwam kuqhubela phambili ngokukhawuleza okuya kubonisa ukuba i-PIED yam ayizange ibe nzima. Ndandiba yi-PMO kanye kanye ngobusuku iminyaka kodwa andizange ndibe ne-binges. Nangona kunjalo ukukhawuleza okanye ukunciphisa ukuqhubela phambili ukuqhubela phambili, hlala apho kwaye uqhubeke. YENZA umsebenzi. Mhlawumbi awunakukholelwa ukuba ngoku… mhlawumbi ucinga ukuba nguwe kuphela ongazukusebenzela… Ndicinga ukuba yinto engekhoyo kodwa izakusebenza.
Ndiyakholelwa ukuba ukuphuculwa kwam okukhawulezileyo kuyehla koku: akukho kubuyela umva, kwaye ukuzigcina ndixakekile ngezinto ezingezizo ezesondo yonke imihla. Njengoko benditshilo ukuba ndiphilisiwe ngokuyinxenye kodwa ndicinga nje ukuba ndiza kuthi kuyo ndiza kunika inkuthazo
Ndibethe iintsuku ezingama-90 ngale ntsasa. Okwangoku kungu-9: 12, sendisele, sele ndityile, ndenze isidlo sam sasemini kwaye ndenze konke ukuzilungiselela endikudingayo kusuku oluqala nge-10 kusasa.
Ndibuyele kwiDyunivesithi malunga nenyanga okanye kunjalo kwaye sendivele ndanemveliso engaphezulu kunonyaka ophelileyo.
Ndoyisakele kwakanye kwiNoFap emva kweentsuku ezingama-22. Lo ngumzamo wam wesibini kwaye ngeli xesha andikaze ndizibone ndiphinda ndiphinda.
Kuyaxaka.
Ndisafumana izibongozo, eyona yokugqibela ndiyikhumbulayo yayikumhla we-84 apho ndandinqwenela uhlobo oluthile lokukhululwa kodwa eyona nto intle ukuyenza kuloo meko kukuvuka ushiye ikhompyuter yakho. Yiya uthethe nomntu, zibeke kwimeko apho ungenakukwazi ukufakela de kube umnqweno uhambe. Thatha uhambo. Kungakhathaliseki. Ndizithembile ngakumbi ngokubanzi. Andikhathali ukuba abantu bayandithuka okanye bayandigatya ngaso nasiphi na isizathu (ngakumbi amantombazana) Ndiye ndafunda ukuba ndikhululekile kulusu lwam kwaye ndiyathemba isigwebo sam, kodwa ukwamkela iimpazamo.
Ngaphambi kokuba ndiqale iNoFap ndandinonyaka omile-spell. Ukusukela ukuba ndiqhawule kunye nentombazana endandithandana nayo ndandinokuhlangana kuphela kwezesondo, apho ndafumana khona, ewe wabiza igama: ED. U-ED eneminyaka eyi-19?! Yinto engaqhelekanga leyo. Ngeli xesha ndicacisa kuye engqondweni yam, eyayingeyonyani kwaphela, mhle kwaye unomdla, kwaye ndiyayibona ngoku. Ngolunye uhlobo, Ndineentlanganiso ezininzi zesondo kwiinyanga ezidlulileyo ze-3 kunangonyaka ngaphambi kwalo. ED ayiyona ingxaki kwakhona.
Ndiyicinga into endiyithethayo kukuba iNoFap ayitshintshi njengomntu. Kodwa iyakwandisa. Uba nokuzithemba ngakumbi, amandla akhuthazayo, kunye nefomathi ngokwakho. Yinto endinokuyincoma kuwo wonke umntu kwaye ndibulela kakhulu uluntu apha.
Kwiminyaka eyi-3, andinakukwazi ukudibana nobudlelwane bam obude. Undithanda kakhulu kangangokuba ebengazukukhathalela kwaye nobomi bethu bezesondo babulungile kodwa sinesiphoso esikhulu. Iiveki ezi-2 ezidlulileyo ndiyifumene le nkqutyana, iintsuku ezili-12 (phantse ezili-13) ndigqibe kwelokuba ndiqale lo mngeni weenyanga ezintathu. Iveki yoku-3 yayiyimpazamo yobusuku obugcweleyo: amaphupha amabi, ukuwa, ukukhuthaza, ukudandatheka, umsindo .. ukulwa nam ubusuku ngabunye. Kwiveki yesibini ndikwazile ukuyilawula ndibulela kwezinye iingcebiso ezivela kuni bafana: ukuzivocavoca, ukubaleka, ukuzigcina ndixakekile, njl.
Namhlanje, usuku lwe-12 ndilale ne-gf yam kwaye ndakwazi ukwenza ngokugqibeleleyo. Xa ndifika kuvuthondaba kwaye ndafika ndikhala, ekugqibeleni ubungqina bokuba kuyasebenza. Ndiziva ndinamandla kunangaphambili kwaye ndingenamnqweno konke konke wokufota. Ndiyazi ukuba ziya kubakho iintsuku apho umnqweno uphinda uvele kodwa ngeli xesha ndiyazi ukuba ukwenza kungaphaya kokufanelekileyo. Hlalani niqinile fapstronauts, ndiyazi ukuba ndiyavakala njengayo yonke iposi kodwa nzulu entliziyweni yam ndiyaniqinisekisa bafana, oku kuyasebenza.
Akukho PMO ukususela ngoSept 29th (ithunyelwe: 1 / 10 / 13)
Ndaya kwi-90 NoFap streak. (Phambi kokuba ndicime i-reddit, igama lam ndinguCaptainClearDay, reddit yayidla ixesha elininzi) Nangona kunjalo, ndaye "ndaphinda" emva kweentsuku ezingama-90. Eyona nto yam inkulu ngeNoFap yayiyimifanekiso engamanyala, kunye nokulutha kwam kuyo. Ndabukela kwaye ndafakela i-pornography ubuncinci yonke imihla, kwaye ubusuku bonke ngaphambi kokuba ndilale.
"Ukubuyela kwakhona" kwam nditsho kwizicatshulwa kuba ndikhethe i-FAP ngaphandle kokuvuselela, ukunceda iphonografi okanye nantoni na. Ngexesha lenkqubo, khange ndicinge nangabantu basetyhini… Ndiyazi, ndiyothusa.
Xa kuthethwa oko, emva kweenyanga eziphantse ze-4 ngaphandle kokujonga iphonografi, eneneni ndakhangela iphonografi ukuze ndizivivinye. Xa ndabona isarha umfanekiso womfazi… .mva emini, ndiza kufumana into engummangaliso yeFAP, xa kusithiwa: Ukubona umfazi onomtsalane kwiscreen sekhompyuter kuya kuhlala kuvuselela ingqondo yakho, kuya kutshintsha nje impendulo yakho emva kweNoFap. [ayizukungena kwiinkcukacha malunga nalo mfazi kuba andifuni ukudala i-trigger.]
Xa ndibona umfanekiso ofanayo namhlanje. Ndifumana lo mnqweno ungathandabuzekiyo wokuba ndiphume ndihlangane nomfazi. Ufuna ukumlandela, ufuna ukwenza yonke into… .ngaphandle kweFAP.
Ukwahlukana kukuba oko kulula. Kwaye i-BTW, i-Porn Porn ikhupha i-ED iye yaphela. Akukho.
Akunakwenzeka ukuba ndichaze indlela endivuyayo ngayo ukuba ndafumanisa ngeNoFap. Ngobusuku bokugqibela ndaye ndenza le nto bendifanele ukuba ndiyenzile ndaphinda ndaphinda ndabona ubudoda bam.
Phantse iiveki ezine ezidlulileyo ndohlukana nentombi yam ende. Sasihlangene malunga ne-6-7 iminyaka, kwaye gcinani engqondweni im 23 yo. Ngalo lonke elo xesha bendihlala ndisebenzisa i-PMO kodwa andikaze ndibone iingxaki ekusebenzeni ngokwesondo naye. Eyona nto yayindibhekisele kum kukuba, kubudlelwane obude kangaka sahlukana amaxesha ambalwa, kwaye ngelo xesha bendihlala ndifumana ukuhlangana okukhoyo- phantse zonke bezizakuphelela ekusileleni kwam ngokwesondo. Ucinga ukuba ndibuyiselwe kuye sisixa sokudideka kunye nosizi kum (phakathi kwezinye izinto, inxenye yazo kukuthanda iimvakalelo). Ingavula ikhephu kum ukujonga ukuba ndibuyile na mojo onke amathuba endiwafumeneyo. I-PMO yonakalisa ubuhlobo bethu.
Kwiiveki ezimbalwa ezidlulileyo uthathe isigqibo sokuba angaphinde andithembe kwaye wahlukana nam. Ngeli xesha bendinokuziva ukuba ayisiyokwexeshana nje. Ngenxa yobungakanani beenyaniso endaziyo ukuba ndizifihlile kuye, andimsoli ngesigqibo. Nabani na oya kuthi enze okufanayo nelo xabiso lokungaqiniseki, kwaye ndityhola isenzo sam kwi-PMO (ebengayazi ngayo, bendineentloni zokwabelana ngayo) yinto nje, kuba ayenzi zintle izenzo zam.
Kukho konke, emva kokuqhekeka kunye, ndityumke kwaye ndoyika ukuba andiyi kukwazi ukwenza ngesondo kunye nayiphi na enye intombazana (ingqondo yam yayigxininiswe kwi-ex yam, njengoko yayilungiswe kwi-pornography). Okubi nangakumbi, njengaye wonke umntu, ekuhambeni kwexesha bendiya kunyuka ndiye kwi-porn ethe kratya ukuya kwinqanaba lokuba bendiphulula amalungu esini kwi-porn ye-gay. Oko kwakhokelela ekubeni ndicinge ukuba ndingumlingani, nokuba ndihlala ndiyithanda ifom yabasetyhini kwaye ndingacaphuka yingcinga yokuthinta enye indoda. Leyo yayiyeyona ndawo iphantsi ebomini bam, kufutshane namanqanaba oxinzelelo kunye neengcinga zokuzibulala.
Ndigqibe kwelokuba lixesha lokuba ndimise i-PMO kube kanye. Andinanto ilahlekileyo, nokuba iyasebenza okanye ayisebenzi. Kwaye uqagele ukuba yintoni, ndikhona kuphela ngomhla we-22 we-streak yam kunye nobusuku bokugqibela ndilale nale ntombazana endiyithandayo ixesha elithile. Waye kwindawo yam iintsuku ezimbalwa emva kokuba i-gf yam kwaye ndahlukana (malunga nomhla we-4-5 we-streak yangoku), kwaye ngelo xesha andinakuyenza. Wayeqonda kakhulu ngelo xesha, akazange atyhafe kwaye izolo ubuyele endaweni yam. Ngeli xesha konke kusebenze, nokuba besikwenzile ngaphandle kwekhondom kuba bendisoyika ukuba ndiza kuhamba. Okwesibini siyenze kusasa, ndaziva ukuba ndingahamba nentsini, bendisoyika tho. Namhlanje ndiziva ndiyindoda. Kwakhona.
Abafana, fuck le shit, musa i-PMO. Kwiposi yam ndigxile kwingxaki yethu eyoyikekayo ukukunika inkuthazo, kodwa zininzi izinto endiziva ngcono ngazo ngokuyeka i-PMO. Uyayazi le nto, ukudibana kwezentlalo, ukugcwalisa usuku lwakho ngezabelo njl.njl. Zonke zidibanisa ukuzithemba kwakho, kwaye ekugqibeleni, nomsebenzi wakho. I-PMO ithatha uvuyo ebomini bakho, kwaye kwezinye iimeko ezinzulu, inokuthatha ubomi bakho. Ungayivumeli.
Ndiye ndiqhubeke ndihla lo mzila kwaye ngethemba ukuba ndihamba yonke indlela. Izibongozo ziyaza, kodwa ukuthelekiswa kwenceba yam emva kwe-PMO kunye nomvakalelo wokuvuka emva kwentombazana eyanelisayo kunye nekrathusayo kungaphaya kwesidingo sokucinga.
tl; U-dr akakwazanga ukwenza ngokwesondo nabasetyhini abahlukeneyo, ndalahlwa nguye kuphela endandihlala naye kakuhle, ndothuka ekuqaleni ekugqibeleni ndazidibanisa kwaye kuphela kwiintsuku ze-22 ndakwazi ukulala rhoqo.
Molweni ziFapstronauts! Ndisoloko nditsala, ndifunda ukuqonda kwabantu, kwaye ndenza inkqubela phambili. Iingcebiso kunye nokubuyela umva.
Ngaphambi kokuba ndiqale ndizame ukuyeka kanye ekuqaleni konyaka ophelileyo. Ndandinenenekazi kwaye andinakukwazi ukufezekisa ulwakhiwo (wayeyintombazana entle eyayinemvakalelo enamandla ngam). Kulapho ndaye ndagqiba kwelokuba ndiyeke. Ekugqibeleni yonke loo meko yaphela (engahambelani nolwakhiwo olungaphumelelanga.) Kodwa bendime malunga nenyanga enesiqingatha ngelo xesha. Emva kwelo nqaku ndicinge nje “ech…. noba yintoni"
SUKUCINGA UKUBA UKUPHELE!
Naliphi na, ukuya kwangoku, ndidibana nendoda entsha ekupheleni kwe-Oktobha. Kwangumhla ongaboniyo owamiselwa ngumhlobo onomnye emva kokuba ndimbuze ukuba uyazi umntu kum. Emva komhla wokuqala endazi ukuba kuya kuba ngaphezu komhla wesibini. Njengoko sahamba ngemihla inkqubela yesondo yaqalisa ukukhawuleza. Ngesandla sakhe ebantwini zam ndikwazi ukuphumeza malunga ne-75% erection. Ndicinga ukuba ndilungile ukuhamba. Kwakufikile ixesha lokubeka ikhondom. I-WOMP WOMP. Ngokupheleleyo.
Ndandineentloni. Ngexesha elizayo xa sizama oku sobabini sasinxila kwiqela labahlobo ndaye ndasola nje kuloo nto, kodwa bendisazi eyona ngxaki kwaye kulapho ndaye ndagqiba kwelokuba yayilixesha le-PornFree neNoFap.
Ngexesha elizayo xa sidibana ndenza enye yezona zinto zinzima endakhe ndazenza. Ndimxelele ngengxaki yam. Ndamxelela into endiyenzileyo, into endiyenzayo ukuyiphucula, kunye noko ndikulindeleyo kwikamva elikufuphi nakude. Wayeqonda kakhulu, kwaye andicinga ukuba wayecinga kakhulu kuba wayekhe wabelana ngesondo kanye ngaphambi koko kwaye wayengakhathali kwaye "izandla zam zobugqi" zazisenza umsebenzi olungileyo nangayiphi na indlela.
Njengoko ixesha liqhubeka ukusebenza kwam kwaqala ukuphucula. Emva kweeveki ze-3 ndakwazi ukugcina ukulungiswa ngekhondom ixesha elaneleyo lokungena. Kwakungekho mkhulu nangayiphi na indlela, kodwa yayilinyathelo. Yayingumqondiso wokuba inkqubo yokuphilisa iyasebenza.
Khawulezisa phambili kule mpelaveki (Kwithuba nje elidlulileyo leentsuku ezingama-45). Kwaye sinokwabelana ngesondo amaxesha amaninzi sifuna. Ngamanye amaxesha isaphuma ngaphandle, kodwa kule mpelaveki kwenzeke into ekhethekileyo. Sabelana ngesondo amatyeli amane kule mpelaveki (kathathu ngoMgqibelo!) Amaxesha okugqibela kwakudingeka ukuba "andiphulule" kancinci emva kokuba ndifumene ikhondom yam, kodwa ndakwazi ukuphinda ndimise nje kancinci ekubambeni kweminwe yakhe. ndithambisa intloko yam. Ukwabelana ngesondo kuya kuba ngcono (oku kungenxa yokuba ndihlala ndiphilisa ubudoda, kunye nokufumana ukonwaba ngokwesondo kunye).
Eyona nto iphambili kukuba, ukuthatha ubunini obugcweleyo bengxaki yakho kubandakanya ukuba uvulekileyo ngayo. Xa uxela ingxaki yakho ngokuvakalayo kwabanye abantu kukwenza ukuba uqaphele ukuba bubudenge kangakanani. Ingakanani uhlobo "olungenangxaki" eyiyo. Ewe kulula ukuba ndithi "AKUKHO FAP DUH" kuba ndinentombi. Kodwa ngokuqinisekileyo unabahlobo abambalwa. Ndikhe ndathetha ngayo ngokukhawuleza nomnye wabahlobo bam abasenyongweni, kwaye waqala wathetha ngendlela ngamanye amaxesha angonwabanga ngayo indlela asebenza ngayo ubudoda bakhe. Ndamxelela ukuba "ungafuni umntu, ubuncinci uyeke ukubukela iphonografi."
Le nto ihamba ngamandla kwaye ingaqondanga, kodwa umgca, ndiyakholelwa ukuba uvule kwabanye obakhathalelayo malunga neengxaki zakho uncedo olukhulu kunye nesinyathelo esikhulu ekungabikho kwakhona.
Ngaba ndafumana isondo sokuqala se-PIV malunga neentsuku ezingama-230 ~ phezolo. Ndikhe ndasokola no-ED kunye no-DE ngaphambi kokuba ndibonwe yi-fapstronaut, ngokucacileyo ngoku ndi… ndiphilisiwe?
Ngokuqinisekileyo ayizukubuyela ekuphumeni, yayininzi kakhulu, enzulu, esondeleyo, yokuhlangana ngokwesondo kakhulu kunangaphambili (intombazana eyahlukileyo kodwa ndisayityhola nge-nofap = D). Ngelishwa ndiyenze kuphela njengemizuzwana engama-50, kodwa ndiyaqikelela ukuba kwenzeka ntoni emva phantse konyaka ngaphandle kokukhululwa ngaphandle kwamaphupha amanzi.
Ke… kulumkele oko; ezimbalwa zokuqala emva kweseshoni ende ye-nofap ziya kuba ziintshatsheli.
Ndiyabulisa kwiFapstronauts !!! Ndilapha ukuza kujonga usuku lwam lwe-30 kwaye ndibalise ibali lam malunga nendlela endiphumelele ngayo. Ndaqala uhambo lwam lweNoFap ngobusuku obunye emva kokuba ndijikeleze kwaye ndafakela mhlawumbi malunga neeyure ezingama-6 ngqo. Ndisandul 'ukwehla ngumkhuhlane kwaye bungehli ubuthongo kuba bendikhohlela ubusuku bonke. Xa ndavuka kwikoma yam egcwalisiweyo, ndandingayithandi indlela endandiziva ngayo. Ndaziva ngathi ndilahlekile. Izenzo zam bezingadibani nomntu endaziyo ukuba ndinganguye. Ndimde, ndikhangeleka kakuhle, iimbaleki, kwaye ndinentombi entle eshushu. Nangona kunjalo, ixesha lam endilithandayo ukusukela xa ndandineminyaka eyi-12 ubudala ibikukufap.
Ndineengxaki ze-ED kule minyaka idlulileyo ye-5 kwaye bendihlala ndicinga ukuba inento yokwenza ne-porn kunye ne-masturbation. Ndiye ndithatha i-viagra / cialis kwiminyaka yokugqibela ye-4 (ngamanye amaxesha engakhange isebenze) kwaye bendicinga ukuba kuyamangalisa ukuba ndimncinci ndithatha iipilisi ze-ED. (ngelo xesha bendiyi-32) Buyela kwinto endenze ndafuna ukuyeka ukufota. Emva kwento endandiyiva kukuziva ngathi lilidwala, ndacinga ngobomi bam kunye nazo zonke izinto ezilungileyo endandiqhubeka nazo kwaye ngubani owayephazamisa i-PMO kuyo yonke into ngandlela thile.
Ngelo xesha ndaye ndagqiba kwelokuba ndiza kuyishiya intle iphonografi ngeli xesha. Ndadibana "nendlela yokuyeka iphonografi" kwaye ndafumana iYBOP. Emva kokufunda okuninzi kunye nokubukela iividiyo, bendinayo enkulu "Ahh Haa !!!" Okwangoku kwaye yenza ingqiqo enkulu malunga nento ebisenzeka kum kule minyaka imbalwa idlulileyo. Emva kokuba ndibukele intetho yeTEDx, ndabona eli qela kwaye liza apha kum. Nalu ushwankathelo olufutshane lwenyanga ephelileyo.
Iintsuku ze-1-7: Ndandicinga phezulu phezulu kwihlabathi nangona ndandisaphila kumkhuhlane. Ndakwazi ukuphumla konke okufunekayo kwaye ndagxininisa ingqalelo ekuphumeni.
Iintsuku 7-14: Wayeziva ulungile. Ndiqale amaphupha acacileyo ezesondo kwaye bendibuyele ejimini ngathi khange ndiphoswe kukubethwa kukugula. Ukuyeka izinto ezinokubangela ukuba ndimise incwadi yam yobuso, i-Twitter kunye neakhawunti ye-Instagram. Ndacinga ukuba kuya kuba nzima kuba i-Facebook yenye yam engeyiyo ngaphandle kwe-porn, kodwa andiyiphosi. Nam bendiqala ukucaba.
Iintsuku 14-21: izinto ebomini bam zazichaza ukuba zibonakala ziqhelekileyo. Ngesizathu esithile bendinomnqweno wokucoca izinto ezindala ebendingasazisebenzisi ebomini bam njengeempahla ezindala, izihlangu, iincwadi, njlnjl. Kule veki bendikhe ndatyibilika ndaza ndajonga iphonografi apha (Reddit). Bendikwi zone malunga neeyure ezi-2. Khange ndinciphise okanye ndifake, nangona kunjalo ndiye ndayiqonda indlela ahluke ngayo ubuchopho bam xa kuthelekiswa nokungabikho kwayo kwiiveki ze-2. Ndithathele ingqalelo indlela endiziva ukuba ndifake i-RES kwaye ndahamba nje ngaphandle kokuzigweba.
Iintsuku ezingama-21-28: Le yayiyiveki enzima. Ndaqala ukuziva iimpawu zokurhoxa. Khange ndilale kamnandi, bendisoloko ndidiniwe, ukutya kwam bekukude, kwaye bendineemvakalelo ezahlukileyo zovuyo, umsindo, ukudana, ukudideka kunye nokucaphuka. Ndikwanaso nesinyi esisebenzayo. Ndithathe ipiss njengayo yonke imizuzu engama-30 kwiintsuku ezimbalwa, kwaye iyancanca. Ndaya kwagqirha (urologist) wathi ibingeyonto imbi, kodwa ibilusulelo oluncinci kwi-Prostate fluid yam, ke wandifaka kwi-antibiotics. Sisenamaphupha aphambeneyo kwaye ndade ndafumana enye apho ndingu-PMO'd.
Iintsuku ze-28-30: kusekho enye into efana neveki ngaphambili kodwa ingcono ngakumbi.
Usuku 31: WALALA NGESINI !!! kwaye kwakunzima kakhulu ndafika ixesha elide. Ndikhuphe idosi yam yesiqhelo yeViagra, kodwa ukunyaniseka, andicingi ukuba ndiyayifuna, ndijonga ngasemva. Ndikhe ndaphumla ngoxolo ebusuku. Yayilusuku oluhle.
Yintoni eyasinceda: Ukulahla imidiya yoluntu. (Ngaphandle kweNoFap kunye no-Pornfree) Ukuhlola kwi-NoFap kunye neendaba zokuphumelela zokufunda ze-Pornfree kunye nezithintelo. Ukucamngca. Ukuphumla (Ndiyazi abantu abaninzi bathi ukuvuthwa kodwa ndiyayenza loo nto, ngoko ndenza okuchaseneyo) Ndidlala neenja zam. Akuyi kuphinda ufunde uMnu Nice Nice kunye nokuPhilisa ihlazo elikukhuphayo. (Kunconywe kakhulu) kwaye ndafunda okuninzi njengoko ndikwazi ngako konke oku.
Eli li bali kwaye ndiyathemba ukuba nebali elibhetele ngakumbi kwiintsuku ze-60. Senza oku KONKE !!!
TLDR Ndaphumelela malunga ne-25 iminyaka idibene nayo, ifunyenwe i-YBOP, i-NoFap, kunye ne-PornFree, yayineenkcukacha ezimbalwa kunye nezantsi phantsi kweli xesha le-30 kodwa lisaba namandla. Uluhlu olwanceda ntoni kwaye sonke senza oku kunye.
Bendihlala ndinendlela eyoyikekayo ye-PIED apho ndingakwaziyo ukuhlala nzima ngaphezulu kwemizuzwana embalwa ngamanye amaxesha kwaye bendihamba phakathi kokuba nzima kwaye ndithambe ngalo lonke ixesha. Ngoku sele ziintsuku ze-56 kwi-NoPorn (iimpazamo ezimbalwa ezincinci andonwabanga ngazo kodwa andikhange ndibukele iphonografi ngeli xesha) kunye neentsuku ezingama-61 zeNoFap. Ndiqaphele mva nje ukuba ukulungiswa kwam kunzima kwaye kuhlala kunzima ixesha elide ukuba ndiqhubeka ndicinga ngento endijikisela kuyo. Iingcamango zam zoononophala azikho nzima ngoku kodwa zisekho kwinqanaba elithile.
Eyona ngxaki yam inkulu kukuba ndinemiba efikelela kubude obupheleleyo be-erectile. Ngokwesiqhelo ndifumana kuphela isiqingatha okanye u-2/3 wobude bam obupheleleyo. Andazi ukuba ndiyilungisa njani, kodwa ndiyathemba ukuba izakutshintsha kungekudala.
Ngokubanzi, ndonwabe kakhulu kuba ndinako ukwakhiwa okwangoku. Okwangoku akukho phawu lokwenyani lomgangatho ophantsi kodwa bendinemicimbi embalwa ebindenze ndacinga ukuba ndinokuba kwindawo ethe tyaba ngexesha elinye kodwa khange kuthathe xesha lide ngaphambi kokuba ndibonakaliswe ndingalunganga.
Ndingathanda ukubuza umbuzo omnye apha: Ngaba ukhona umntu owake wazama kegels? Ngaba bayanceda ngomgangatho wokwakhiwa? Ndizamile ukuzenza amatyeli ambalwa (imizuzwana engama-30 x 10) kodwa andiqinisekanga ukuba bayanceda okanye akunjalo. Ukuba bendikhe ndalungiswa ngelixa ndizenza, ndiye ndiqhele ukuhamba ngokuthambileyo ..
Ndiyathemba ukuba ibali lam liyakhuthaza / linceda abanye benu bafana
Iminyaka engama-25 ubudala. Ndibe ngu-PMOing okoko bendineminyaka eyi-11. Malunga namaxesha amathathu ngosuku ukusukela oko ndiqalileyo. Ndikhe ndanomlutha onamandla kakhulu ukusukela kungqiba, ndicinga ukuba kuyinto eqhelekileyo nangona. Oko bendisebenza ngokwesondo ndiye ndasokola ne-PE kunye ne-ED engumjikelo wokuzondla ngokuzonwabisa. Kwandibangela ukuba ndiphephe ukunxibelelana ngokwesondo nangokweemvakalelo kwabasetyhini abaninzi endiye ndadibana nabo ebomini bam bonke. Ndiza kubambelela ngabafazi kwaye ndiyazi ukuba xa ndigoduka ndingasoloko ndithembele kwipalmala endala ukuze ndenze umsebenzi. Bendihlala ndiyazi ukuba kuyamangalisa ukuba ndicinga njalo kodwa khange ndinike nto ngoba iyandisebenzela.
Ukukhawuleza kwiinyanga ezimbalwa ezidlulileyo. Intombazana endiyaziyo kunye nabahlobo abalungileyo malunga neenyanga ezili-9 iyahlukana ne-bf yayo. Siqala ukuxhoma kwaye siqale ukuhlakulela iimvakalelo zokwenene omnye komnye. Emva kweeveki ezimbalwa zokuba kunye yonke imihla ufuna izinto zisondele. Ndiyazi ukuba ndinayo le ngxaki ye-PE / ED kwaye ndiyathemba ukuba ayizukwenzeka naye kodwa yona ingqondo ye-scumbag ayizukuba nayo. Yongeza kuloo nto, ukuba unamava ngakumbi kunam ngesondo kwaye uyazi ukuba ufuna ntoni. Andifuni ukuyifaka le nto. Malunga nenyanga siqhubeka sizama ukulala ngesondo kwaye andikwazi ukugcina ulwakhiwo ngaphezulu kwemizuzwana ye-20. Iintloni, iintloni, ukudideka, ukukhathazeka, zonke ezi zinto zenzeka kunye nathi sobabini.
Emva kokukhangela iiforamu ezingapheliyo malunga ne-PE kwaye kutheni ndingenakukufumana oku, ndiyakhubeka kwintetho yeTED. IKAKA ENGCWELE!!!! Le inokuba yingxaki yam. Bendihleli ndisebenzisa i-porkin kunye nejerkin igurkin yam kwi-coma. Kwaye kukho i-subreddit enikezelwe kuyo. NDIPHAKATHI!!!
Iiyure kunye neeyure zophando lwe-intanethi kamva. Ndixelela intombazana malunga nesicwangciso sam seNoFap. Uyathandabuza kodwa uyazi ukuba ayinakulimaza. Iiveki ze-2 zihamba kwaye ndibuyele kwakhona kumaxesha e-3, okwangoku akukho sini kunye nentombazana ngenxa ye-ED. Intombazana ikhathazekile kwaye icinga ukuba mhlawumbi kufanele ukuba sibe ngabahlobo (ucinga ukuba andikhathalelwanga kuye kwaye uqala ukukhulula imbeko ngaye).
Kulungile ukuba oko. Ixesha lo-MAN UFUCK UP. Ukuphinda ubuyele kwakhona kuthatha ukulawula ubomi bakho. Ndimqinisekisa ukuba ukuba uyayibambelela loo nto iya kusebenza (I-HOPE). Ndimxelela ukuba ndabuya kwakhona kwaye akuyi kuphinda kwenzeke kwakhona. Iintsuku ze-6 ze-PMO zinyameko kwaye ekugqibeleni kwenzeka !!! Kwakunjengokungathi izithunywa zezulu zaza zaza zazisikelela ijoni elidala.
Kuye iintsuku ezili-10 ukususela ngaloo mini kwaye siye salala ngesondo phantse yonke imihla. Ndiva ngathi ngalo lonke ixesha sisabelana ngesondo ndifumana ukuzithemba ngakumbi kum. I-ED ngamanye amaxesha iyenzeka, andizukutsho ukuba ndinyange i-100% kodwa ukusuka apho ndiqale khona kungu-1000x ngcono.
Yonke imihla ehamba ngaphandle kokufota ngumhla olungileyo. Ndineentsuku ze-16 kwaye andinakulinda ukuba ndibone indlela endiziva ngayo kwi-90.
Ukusuka kwingxelo yeemvakalelo zentliziyo: I-NoFap andinakukuxelela nina bantu ukuba olu luntu luthetha ntoni kum. Nonke niyanceda ukutshintsha ubomi babantu. Ukwabelana ngesondo kwakukwesaba kwam okwandoyikisayo kwaye kwandenza ndaziva ndihlukanisiwe nabasetyhini kwaye i-noFap iye yanceda ukuyitshintsha ibe yinto emnandi kunye nokudibanisa nentombazana endiyithandayo.
Amabali akho kunye nenkxaso kwabanye abantu baye bandinceda ndithemba mna kuya kunceda omnye wenu.
Akukho ziidemon ngaphezulu kweenyanga ze-5. Izolo ebusuku ngale ntsasa- ngesondo nekhondom!
Ndiyifake kwakhona i-counter yami kuphela kuba ngoku ndizama ukuhamba ngaphandle kokunyuka. Ngaphambi kokuba kuphethwe i-porn.
Ndayigqiba ngeerubber ebusuku eledlule kwaye kusasa ngolokuqala ngcinga ndicinga.
UKUQHUBA!
Re: Kutheni le nto ingathathwa njengesifo sikazwelonke?
Ukubuyela umva kwakhona kunomdla. Ndiye ndalala ngesondo kathathu okoko ndaphinda ndaphinda ndakugqibela ngempumelelo kwinyanga ephelileyo, kodwa ndibuye ndaphinda ndaphinda kwakhona. Kuyatshisa isihogo kum ngenxa yokuba andifuni ukubuyela kwi-PIED. Kodwa umlutha unamandla. Nditshilo ngaphambili, kodwa likhoboka lesizathu. AKUKHO uhambe xa sele uDick wakho eqale ukusebenza kwakhona. Kwaye nokuba u-dick wakho uyasebenza, ayinakusebenza ngepesenti eyi-100 okanye phezulu komdlalo. Kuthatha ixesha ukuphilisa kunye nexesha lokubetha umlutha.
Ndicinga ukuba yinto yobomi bonke, ukuba ayisiyiyo iminyaka emininzi. Awunakho ukubuyela ekubhanqeni. Ukuphinda ubuye kube kanye okanye kabini kulungile… kodwa kunzima.
Uxinzelelo, ukulwa ne-GF okanye ezinye izinto kunokubangela ukubuyela umva. Izinto ezoyikisayo.
Kubonakala ngathi i-libido yam ibuyile, emva kweenyanga ezingama-4 + zokugcwalisa njenge-sh ** t. Ndineentsuku ezi-7 ze-MO zibuyele emva kwaye andikhumbuli KONKE ukuba ndibe nolwakhiwo olomeleleyo… kumnandi xa ulwakhiwo lwakho “lutshixiwe”. Andikaze ndibenazo iinkuni zasekuseni ezinamandla kangako. Andikholelwa ukuba ndandisisidenge ukuba ndingasoli i-porn ngenxa yam amandla am. : :)
Inhlanhla yamadoda!
Kukhulu, uPhuculo olukhulu ngokuqalisa kwakhona, kodwa….
Ndiza kubalisa ngakumbi ngebali lam. Okokuqala, ndicela uxolo ngesiNgesi sam esibi, ndingumFrentshi, kwaye ndiyabulela ngenkxaso.
Kuze ndibe nguminyaka eyi-23 ubudala, ndibukele iipopayi zihlandlo ezimbalwa, ngoko ngokuqhelekileyo. NdandineGF yam yokuqala, kwaye xa wandinika i-blowjob, ukunyameka kwam kulungile.
_ Kwi-25, ndaqala ukufumanisa i-porn kwi-intanethi. Kwaye ndaqala ukuba neengcamango zoonwabo. Ngeli xesha, i-porn ebaluleke kakhulu ebomini bam. Kwaye ndaqala ukuba nesifo. Akunjalo nge-blowjob kwaye uyamxuba, kodwa ungene ngaphakathi. Kwaye amaxesha ambalwa kwanawo, kumnzima. Kodwa engqondweni yam akukho ngxaki.
_Kwi-27 xa ndatshintsha i-GF yam enye, andizange ndiyilungise xa sasihamba ze, ukuba ndiyihlambe i-pussy yakhe kunye ne-dick yam. Kodwa andifuni ukumbona kwakhona, wayengemhle. Ke kum, akukho ngxaki.
_At 28, ndidibana nentombazana. Intombi entle. Kodwa ndazibhinqa ngamaninzi, imihla ngemihla, kwaye ndandisebenzisa ngokugqithiseleyo.
Ngoko xa mna kunye naye sasihlala ixesha lokulala ngombhedi, ndandingenalo ukuqala ekuqaleni (ukubamba, ukukhwabanisa), kodwa xa sasihamba ze, akukho nto.
Ngaphandle kwe-blowjob, akukho-erection.Ndizamile ukuqonda, kwaye ndafumana iwebhusayithi yesiFrentshi malunga ne-porn, kodwa hayi njenge-YBOP okanye i-YBR… Batshilo nje ukuba kufuneka siphephe iphonografi kunye nokuphulula amalungu esini, kodwa akukho nxibaniselwano ne-dopamine, ngokunqanda amaphupha njl njl.
Ngexesha (iinyanga ze-9) ndazama ukumngena, ukungaphumeleli kunye nempumelelo, kunye ne-PE. Unononophelo olungaphantsi (abambalwa nje ukuba ndivavanye ngokwam), ngaphantsi kwe-masturbation (nje ukuzama ukujonga ukunyuka kwam), kunye ne-orgasms kunye naye (kunye neepilisi ezithile ekuqaleni). Akunjalo ukuqala kwakhona.
Kodwa emva kweenyanga ze-9 "zokuqalisa kwakhona ukukhanya", ungandithemba, ndaphinda ndaphinda ndaphinda ndazimisela.
Akukho PIED, akukho PE, kodwa ulwakhiwo olunzima lwamatye! Njengomthi, kunzima kakhulu ngexesha ngalinye, ngamanye amaxesha amatyeli amaninzi ngemini. Ndandimthanda kakhulu ebhedini (kude kube yimizuzu engama-45 kuye)…
Emva kweentsuku ze-185 ekugqibeleni kwenzeka!
Ndimele nje ndibelane, ndonwabile ngoku! Ndibe neengxaki zangempela kunye ne-libido yam, konke kude kube namhlanje! Ngokukhawuleza ngaphandle kwendawo ndaye ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndaza ndazichukumisa. Imvakalelo yayinamandla kakhulu kwafuneka ndilume umnwe wam kwaye ndivale amehlo am ukuze ndizigcine ekufikeleleni ezantsi! Ndicinga ukuba i-ED yam yanyamalala! OMG! ANDIKHOLWA YIYO! Yeyona nto ibalaseleyo endakha ndanayo! Uvakalelo olunzulu! Le shit iyasebenza ngokwenene!
Iimithi zaseMangeni zinamandla kunje ngoku!
Ndingu 15 kwaye ndayeka i-porn ukuze ndikhuphe i-detox kwaye ndiphilise ingqondo yam. Oku kufana neveki yam ye-4 ngaphandle koononophala olulungileyo. Ukuzithemba kwam kuye kwenyuka iitshathi kwaye iinkuni zam zasekuseni zomelele nangona ndilele kade. Oku kuhle kwaye ndiza kuqhubeka noku. Thx yenkxaso.
Uxolo makhwenkwe le posi ingemva kokuphakuzela kwangoko bendifuna nje ukuzazisa kuni nina bafana. Ndiyi-19 ndinengxaki yokufumana iphonografi ixesha elide mhlawumbi kuqala ndajonga iphonografi xa ndandineminyaka eyi-12 ngengozi eyikhubekise kuyo ngelixa ndibukele itv. Nangona kunjalo andizange ndikhulule ukuba i-porn ibangela i-ED yam, bendisoloko ndisazi ukuba kubi nje ndingazi ukuba yenzani kum.
Ndamazama ukwenza / ndiwinciphise amaxesha ambalwa kodwa andizange ndikwazi ukugcina i-streak, ndiza kuhamba inyanga apha okanye apho ndize ndinxibe. Emva koko ndadibana nale ntombazana enkulu, kwaye ndagqiba ekubeni ndandiyilwe le nto. Ndaya kwii-68 iintsuku ndaza ndaphilisa i-ED ndaziva ndiyintlekisa, eyona nto ihamba phambili !!
Kodwa ngoku ndiziva ndisoyikeka, bendinemini engama-68 yokuhambahamba ngesondo kunye nentombazana yam eyintombazana xa ndaye ndanxila ndaphinda ndabuya umva, ndibuyele kwi-ED endicinga ukuba ndaphiliswa. Ke ewe ndiziva ngathi ndiyinto entle kwaye ndicinga ukuba ndiza kujikela kuluntu ukuze ndincede njengoko ndiziva ndiphantsi.
ngokuba (eyimfihlo) abathandi bezocwangco. Uninzi oluphangaleleyo aluzange lube luhle
, akukho nzulu
, akukho nzulu 
. Ndikhokelwe ukuba ndenze lo msebenzi emva kokufunda imisonto nguProfectus. Ngo-2007, ndiye ndaneengxaki ezifanayo kodwa azikho njengezimpawu ezinzima. umgca ophantsi, ukujijisana kwiividiyo zihlala ziwohloka kukuphembelela kumava okwabelana ngesondo / ukudibana kwakho .. Eli linki lilandelayo linikezela ngolwazi olongezelelweyo ngesihloko.----
Prodigy, yintoni mfondini?
Andikazifundi izixhumanisi ozithumileyo okwangoku, kodwa bendifuna ukukwazisa ukuba ndiyifumene nale nto kwiminyaka eliqela eyadlulayo. Isisombululo kum yayingekokungazivali ekubukeni ngokupheleleyo, kodwa kukuzithintela ekucingeni kuphela abantu ababhinqileyo abaphilayo endikhe ndababona buqu (nokuba kuthengiswa emall, esitratweni, njlnjl.) Ngelixa ndibetha. Nangona kunjalo, ndim kuphela; Sonke sinemicimbi eyahlukeneyo, njl.
Kuyathakazelisa, ndafumanisa ukuba xa ndibetha xa ndicinga ukuba lo mfazi abe kwindawo enjalo yokonwaba, ukuba ndibe neenzosizi, ndingazixhamla kabini, mhlawumbi kathathu.
Ngoku iimbali ezimbalwa ezinqabileyo ezingabonakaliyo zivusa, kodwa ngoku ndivusa indlela engaphezulu kwento engayithanda ngaphambili.
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Ndiyakwazi ukunxibelelana naloo nto- ndineengxaki ezifanayo kwiminyaka emibini edlulileyo. Ndenze kanye le uyenzileyo kwaye yonke into yabuyela esiqhelweni. Ndiyicinga ukuba i-porn iyakunqanda ekusebenziseni ukucinga kwakho.
Ngokunyanisekileyo andinangxaki enkulu kulwakhiwo kodwa into endayiqaphelayo kukuba bendikunye neli nenekazi ngaphezulu kweenyanga ze-8… kwi-porn njengoko ndinento yokwenyani endiyidlalayo ... andiyinikanga ngokupheleleyo nangona ... kodwa into endiyiqapheleyo yayiyeyinyanga njengoko inkqubela phambili yam yamkelwa nzima ngakumbi nenenekazi… eyaqala yandothusa… yafika indawo apho yena ngokwakhe eza kuphawula khona ukuba kwakungathi lilitye… .kungekho nzima ngokwaneleyo ekuqaleni komcimbi… kwakwanele ukwanelisa nayiphi na intombazana… kodwa ayisiyonto leyo… iintsuku ezininzi Ndiya ngaphandle koononopopayi ngakumbi xa ndaphinda ndafumanisa amandla am esini ukuze ndithethe…
yeyona nto indinike ukutyhala okwenyani… .. Kulapho ndaye ndaqonda ukuba isizathu sokuba ndenze i-erection ayithethi ukuba andichaphazelekanga… kulapho ibhalbhu yokukhanyisa yaqala ukuba nomlilo entlokweni yam… ndacinga ukuba ndingaba njalo ngcono kakhulu ebhedini ukuba ndithe ndayeka ukulisebenzisa kakuhle iphonografi kwaye yiyo le nto indikhuthazayo ngaphakathi ... kude kube namhla eli nenekazi lizama ukundibuyisa… kodwa ngeli xesha ndicinga ngokucacileyo ngentloko yam hayi ngo dick wam ... Isibonelelo esinye esibaluleke ngakumbi sokuphinda uqalise ukukuxhobisa nge… .kwenza uqonde ngokwenyani ukuxabiseka kwakho… ufanelwe ngaphezulu… uyinkosi… .awungeke uthengwe linenekazi elisisityebi… awuzithengisi ngexabiso eliphantsi.
http://desiproject.com/showthread.php?t=1333793&page=26
Hee bafana, ke makhe ndininike ibali elincinci lokuba kutheni ndingazange ndijoyine fap. Ndineminyaka engama-20 ubudala. Ndize eMelika ndivela eNepal ndenza ibanga lesi-8. Ndingu 13 ngelo xesha kwaye yaqala apho yonke into. Ndiqale ukuphulula amalungu esini ngaphandle kwe-porn amaxesha ambalwa. emva koko ndibukele iividiyo zomculo ezithandekayo kwaye ndasuka. ke ndandibukela iphonografi. yaqala ngokuphulula amalungu esini kwaye emva koko ngqo kwaye emva koko ekugqibeleni yabathandana nabo. Ndandisoloko ndikhawuleza kanye yonke imihla. Ke akukho nanye yale ngxaki kwaye ndiye ndalahla ubuntombi bam xa ndandineminyaka eyi-17 kwaye ndingenangxaki. Ndayiphakamisa ndaza ndangena ngaphakathi kuye nangona kwakukhawuleza kancinci. Ndandinayo nentombazana eyintombazana kwisemester eyadlulayo kwaye bendingenangxaki yokuphakama nayo. Ndingaba lilitye elinzima lonke ixesha angena egumbini.
Ingxaki ivela xa mna kunye nomhlobo wam waya kudibanisa ukuba silale ngesondo xa sidakiwe. Intombazana endiyifumene ukuze ihlaziye yayishushu kwaye ndandiyicala xa ehamba ze. kodwa xa ndandifaka ngaphakathi ngaphakathi, ipenisi yam ilithambile. Andizange ndibenzele nzima ubomi bam. Kwakubuhlazo kwaye emva kokuba ndifike ekhaya ndaphanda into eyenzekayo kwaye emva koko ndikhubekile kule reddit.
Andizange ndiqale i-20 iintsuku ezedlule kwaye akuzange kube nzima kum. ke namhlanje ndicinga ukuba ndimele ndizame ukuba ndibe nzima ngokusichukumisa sam ipenis endingenakuyenza ngaphambi kokuba ndingabonwayo. Ndothuswa, ipenisi yam yaqhwaba xa ndiyixabisa kabini. Ndonwabile gqitha. Ndandicinga ukuba ndiza kubelana ngolu hlobo ukuze abanye abantu babone ukuba ukuba unobangela wokuba uhamba ne-fap ayisebenzi 100% ngexesha elifutshane.
Ndingu 24 kwaye ndinento endicinga ukuba ngu-ED ukusukela kwiminyaka yeshumi elivisayo. Emva kwemizamo emininzi engaphumelelanga andikhange ndibukele iphonografi ukusukela ngoJulayi. MO kabini kule nyanga. Izolo ndiphumelele ngesondo. Ngelixa bendingekho kwi-100% ethe nkqo. Ndandisondele kakhulu ngamanye amaxesha kwaye ndijikeleze iipesenti ezingama-85. Andizange ndikhathazeke malunga nokuyikhulula kwaye ndonwabele isondo. Kwakhona ndandinxilile. Inkqubela phambili endiyenzileyo ayiyonyani. Kufuneka uqhubeke ngoSeptemba ngoku. Oku kubonisa ukuba unga MO ngexesha lokuqalisa kwakhona (ubuncinci ndinako).
Sawubona wonke umntu, ndiyaziqhenya ukuba ndandidlulisela uphawu lwemihla ye-50 kwaye ndagqiba kwinyanga yokuqala epheleleyo ngexesha elide. Ndiye ndaye ndayeka i-nofap iminyaka embalwa kwaye emva kweenyanga ezimbalwa ndafumanisa i-pornography kunye noluntu apha lukhulu kakhulu, ngoko niyabonga bonke. Nangona ndifuna ukujonga indlela endizifumana ngayo kokubini ukuba ndizikhuthazele ngekamva kwaye mhlawumbi ndibone abanye ngombono.
Isilumkiso: Ndisebenzisa iinkcazo zamegama “obudlelane” ngakumbi xa ndixoxa nge-PIED, ke ukuba oko kubangela wena, mhlawumbi sukuyifunda le
imbali:
- Iminyaka eyi-31 ubudala, indoda
- Uqalise ukukhangela i-porn nge-12 ubudala kwaye wongeza kwi-MO rhoqo malunga ne-14
- ukufumana i-intanethi ngokukhawuleza nge-17
- wayenobuninzi beentsebenziswano eziphumelelayo kunye nokudibana kunye nokukhawuleza emva kweekholeji.
- Ukusebenzisa i-porn rhoqo rhoqo (~ 1 / ngosuku olunye, ulwalamano oluncinane)
- Ongatshatanga mhlawumbi ubuncinane ngaphezu konyaka, udibana nentombazana enkulu, umhla we ~ 3 inyanga. Kwakufana nohlobo olugqityiweyo, kodwa ndaqala ukuqala (ngoku) imiba ecacileyo ngePIED. Ndiyitsho ngokungabikho kokukhangela ngexesha ngenxa yokuba wayefumene ubunzima kodwa ndineemicimbi ukususela kwinqanaba lokuqala kwaye kukho nayiphi na into yokukhanga yayisondelelene nomfanekiso wam wesifazana onobuhle ngenxa yesono
- Ukuphazamiseka kuloo nto kunye nentlupheko emide kunye nokudandatheka okuqhubekayo (okuye kwaza kwaphela ubomi bam bonke abadala) Ndahamba malunga nexesha elidlulileyo le-4
- Ndazixelela ukuba ndifuna ukungatshati okwethutyana, emva koko kwakulula ngakumbi de ndizidibanise, emva koko andizukulungela mntu ndide ndenze njalo, emva koko ndamkelwa nje ukuba ndiza kuhlala ndingatshatanga ngonaphakade. Kwakukho uxolo lokuyamkela. Andiyena mntu onobusuku obunye ubusuku, ngoko andizange ndilale ngesondo lonke ixesha.
- Ukusebenza ngaphandle kwe-PMO enempumelelo encinane malunga ne-3 iminyaka.
- Ngethamsanqa ndinabahlobo abambalwa abasondeleyo kunye nosapho olundixhasayo olundincedileyo ukuba ndenze imozulu yonke le nto kodwa andinakho ukwahlula konke konke oku kubo nohlobo lwam ndedwa.
Kutshanje:
- I-system ye-VR yokugqibela efikelelekileyo kwaye yavuthwa kwindlela yokunyanzela i-VR porn. Uhlobo lwam loyikisayo ndiyekile ukuwusebenzisa ngaphambi kokuba ndibe neefosora eziqhelekileyo
- Uqale ukuvuma ngakumbi nangakumbi ukuba ubuhlungu bam inzondo yobunono bobugqwetha bunjani kwaye emva kobusuku obungekho nto yokulala nokufuna ukuya emsebenzini ndandizihlaziya (ngokuphindaphindiweyo) ngokukhetha i-porn (izinto ezigqithiseleyo kunokuba ndiza kuba nomdla kuzo ubomi boqobo), kunye nobomi bam ngokubanzi.
- Ndinexesha elinzima kakhulu kunye nezigqibo zokuyeka ngaphambili, kwaye ngokuqinisekileyo le yayiyeyona yomeleleyo.
- Unqwenela ngokufanayo njengemizamo yakutshanje endifuna kakhulu ukuyeka i-porn, kodwa iya kuphepha uMONG kunye nokuqala ukwenzela ukukhawuleza ukuphucula nokunciphisa isilingo.
- Phantse iveki kunye nesiqingatha se-PMO sikhululekile ndidibana nentombazana emangalisayo (ngoku i-gf). Ndinexhala lokuba bendimkhathaza ekuqaleni kuba bendingekatshati ixesha elide, kodwa yeyona nto ayenzayo.
- Ekunene kwi-bat, oku kwakungumgqugquzeli omkhulu ukuba ndibale ixesha eli libala. Kwaye ndinexesha elifanayo elingathandabuzekiyo elibalulekileyo ebomini bam endikuncedisa ngakumbi ekuphuculeni kwam kwaye ndomeleza ukudibana kwam kunye naye.
Into endiyiqapheleyo kwiintsuku ezingama-50 ezidlulileyo:
- Ngokuqinisekileyo ndikhangele izinto ngokuqinisekileyo kwaye ngokuzithemba, kodwa mhlawumbi ngenxa yobudlelwane ngaphezu koononopopayi.
- Akukho mandla amakhulu (okwangoku). Ayizange ilindelwe nayiphi na into, kodwa ndiyazi ukuba umxholo uza kakhulu kwi-nofap. Okwangoku awuqondi ncam umxholo.
- Ngokusekwe kwiveki yokuqala enesiqingatha, kunye neendlela zangaphambili, ndingathi umdla wam kumfazi wokwenyani ubuyela ngaphakathi ngeveki. Ukuzithemba kwam kunye nenkuthazo ngokubanzi isala ngasemva, nangona eli xesha lalikhuthazwa lulwalamano olukhawulezileyo.
- Ezinye iinkalo zobomi bam ziqhelekileyo, kodwa ndiyabona ukuphuculwa kancinci, okukhulayo apho kwenza umehluko omkhulu kummandla omnye ngokuncedisayo ndibanceda ukuba ndizame kangangoko kwabanye abafuna ukuphuculwa.
- Khange ndibenazo naziphi na izoyikiso ezinzima zokusebenzisa iphonografi ngeli xesha ndicinga ukuba ikakhulu ngenxa yokuba ne-gf kunye nokuthintela ngononophelo yonke enye into.
- Ngokwenene bendingenalo uluvo lokuba i-PIED yam ingathatha ixesha elingakanani ukubuyisa, kodwa ihambe ngcono kunokuba bendilindele. Amava okuqala ambalwa okuba nezandla ndenza nje ukuba nobubele njengoko bendisoyika ukuba kuzakwenzeka ntoni. Ixesha lokuqala lokwabelana ngesondo sobabini sasidinwe kakhulu ukusukela ngala mhla kwaye ngelixa ndandinako ukuba nzima ndingakwazi ukuhlala ngaloo ndlela kwaye ndandingasondelanga kwi-orgasm. Malunga neveki kamva wazama ukundinika ngomlomo, kodwa kwakhona andizange ndikwazi ukuhlala okanye u-O. Ndandisele ndenze isigqibo sokuthetha naye malunga nayo
- Ndamchazela konke malunga nokuba ndikuphi ngelo xesha (~ usuku lwe-40 kungekho-PMO) kwaye kungathatha iiveki okanye iinyanga ngaphambi kokuba ndikwazi ukwenza ngokwesiqhelo, kwaye ayinanto yakwenza naye. Wayeqonda ngokwenyani kwaye yasizisela ngakumbi ukuba sikwazi ukuthembeka kwaye sivule yonke into. Mna / sigqibe kwelokuba sizakuzama ukuba umzuzu uvele, kodwa asizukulindela iziphumo ezahlukileyo nanini na kungekudala. Akulunganga. Kuphela kweentsuku ze-4 emva kokuba ixesha lokuqala silala kwakhona ndakwazi ukugcina kunye ne-orgasm. Ndiya kuthi ndisenendlela ende yokubuyisela ngokupheleleyo kuba andinzima ngokupheleleyo njengoko ndandiza kuba noononophala, kodwa oko kukukhululeka ukuziva ndiqhelekileyo kwaye ndithandana nomntu endikhathalelayo.
- Ndiyacwangcisa ukuphepha yonke iM MO ubuncinane ngeenyanga ezimbalwa, mhlawumbi ixesha elide.
Iingcebiso zam ezisekelwe kumava am:
- Yamkela ukuba awukwazi ukusebenzisa iphonografi. Ndicinga ukuba le yeyona ibaluleke kakhulu. Ngaphambili iinzame zazikwingqondo ka "Ewe, ndiza kuyeka" kodwa andikaze ndijonge nzulu kubunzulu. Ngeli xesha ndenze inqaku lokuqonda ukuba andinakuba nayo ne-inkling yokuba kulungile ukwenza nokuba yiminyaka embalwa ezantsi emgceni. Ungaze uphinde. Eli yayilixesha lokuba ndizikhathaze ngokususa zonke izinto zam ezindala, nangona ndingakhange ndizisebenzise kwiminyaka bebehleli kwiidrive ezindala ezinzima njengesikhumbuzo sokungazibopheleli kwam. Ngeli xesha ndandinzulu kwaye ndicinga malunga nokuba kuthetha ntoni ukuyeka ngenjongo yokungaze ndiqhubeke.
- Qalisa ngenjongo, kwaye uzikhumbuze. Ndenze into yokuba ndikhumbule indlela endiyikrakra ngayo ukuba ndiziva ngathi olo suku lokugqibela. Nangona ndandiziva ngale ndlela ngexesha elidlulileyo, nditshisa ekhanda lam kwaye ndicinga ngalo ngamanye amaxesha. Oku kusenza ndiziva ndibi, oku kunceda ndifune ukubuyela apho.
- Akukho kukhangela. Le yayinkulu kum. Phantse yonke imigca yam ngaphambili yayigqityiwe ngokufumana "ukwazi" kunye nokukhangela into ingekho nakwi-softcore (ibhlukhwe eqinileyo, njl.), Kwaye emva kokubrawuza imifanekiso embalwa yayigqityiwe. Ndihlala ndikhula ukusuka apho. Ndandihlala ndiyazi ngalo nto. Ngeli xesha ndizibophelele ukuba andizukuyenza.
- Izisipulu. Ukunceda ukuthintela ukukhangela, ndizamile ukunqanda izinto ezindikhokelela apho. Izinto eziqhelekileyo njengokunciphisa ukukhangela kwi-intanethi ngaphandle kweenjongo (iseyingxaki, kodwa ngcono), kodwa ezinye ziziziyatha kodwa zisebenza. Ndiqale ukujonga kude xa ndibona imifanekiso engamanyala (nditsho nje nentombazana eyenza i-yoga okanye ibaleka) kwiimuvi, kwimiboniso nakwividiyo ze-youtube, kwaye ndiza kucofa okanye ndigubungele imifanekiso efanayo kwezinye iisayithi neemagazini ezingenatyala. Ndiye ndakhululeka kancinci, kwaye ungakhathazeki ngayo xa ndikunye ne-gf yam, kodwa ndisayithatha ngokungathí sina.
- Gweba ikhompyutha. Ndizamile ukunqanda ukungena kwikhompyuter yam ngaphandle kwenjongo ethile (umsebenzi, isikolo, umdlalo, njl. Njl. Ndiphumelele ngokufanelekileyo nayo nangona ixesha lenetflix linyukile.
- Ukuba u-PIED kwaye unenhlanhla ngokwaneleyo ukuhlangabezana nomntu onomdla kuwe, NYANISEKA! Andikwazi ukugxininisa ngokwaneleyo ukuba ndicinga ukuba kubaluleke kangakanani. Ukutsiba okukhulu ekubuyiseni kwam. Endaweni yokuba (mhlawumbi) yenze ukuba intombazana izive ingalunganga ngokungoneliseki njengakumtshato wam wangaphambili, le meko yoyikekayo iba yinto elungileyo yokusisondeza. Okona kubaluleke kakhulu kwathatha uxinzelelo olukhulu kum ukuba ndenze, kwaye bendinokugxila ekuzonwabiseni. I-PIED kwinto endikhe ndayifunda yengqondo ngokupheleleyo. Ukuthatha izincedisi kunokunceda okwethutyana kwabanye, kodwa akufuneki kuxhomekeke kubo nokuba kuyasebenza. Olona nyango luyinyani kukususa ingqondo yakho ngexesha kunye nokunciphisa uxinzelelo lwakho malunga nomba. Ingakuthatha ixesha elininzi kunam (ndicinga ukuba ndinethamsanqa), kodwa ukuba ugqiba ukudibana nomntu ofuna ukuhlala ejikeleza, vele uvulele wonke umntu ukuba azuze. Uya kufika apho.
I-TL; i-DR: kufutshane nama-2 eminyaka engamanyala. I-PIED yenzakalisa ubuqu kunye nobudlelwane. Ekugqibeleni ndizimisele ngokuyeka umlutha. Ndinendlela ende yokuhamba, kodwa ndenze inkqubela phambili enkulu kwaye ndiqinisekile ukuba eli lixesha lam.
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