Amabali okubuyela kwimeko yesiqhelo kwi-7 yinxalenye yochungechunge olunamaphepha ama-8 aneeakhawunti ezimfutshane.
Ngexesha elide, ii-akhawunti ze-ED ezicacileyo zibone RUkuvula amaAkhawunti kwaye Ukubuyiselwa kwangaphandle kweBlogs kunye ne-Threads
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Guys hi… ..Le yibhlog yam yokuqala kule ndawo kwaye ngethemba lokuqala emva kokuba ndichache. Namhlanje ndizigqibile iiveki zam ezi-8 ndibuyele umva ku-M… Imbali yam emfutshane… Ndiyindoda eneminyaka engama-28 ubudala. Ndihlala ndiqhuba ngesondo eliphezulu. Andizange ndibandakanyeke kakhulu kwi-porno, kuba yayihlala ikukujonga okanye ukubukela ngamanye amaxesha. Ndisebenzisa ukwenza 'M' phantse yonke imihla ngaphambi kweminyaka eli-1.5. Kodwa ubomi batshintsha ngesiquphe emva kuka-Agasti 2010 xa ndizisa uqhagamshelo lwebhendi ebanzi. Ndihlala ndibukela imifanekiso engamanyala kwaye ndisebenzisa ukwenza "M"… .6 iinyanga kwaye ndiye ndangena ... iimpawu
- ILibido-Phantse zero, ungaguquli ngumfazi wangempela nganoma iyiphi indlela. Akukho mbongo kuM okanye ku-P.
- Ukukhathala-ndiphantse ndikhuphe ukuma ngaphezu kweminye imizuzu ye-15 (ibheka ukunyaniseka kodwa inyaniso)
- Ubungqina bebongo- Ndandisoloko ndinobuchopho beengqondo kunye nobunzima bokugxila.
- Ukuxhalaba kwezenhlalakahle-Kuphela.
- Isizathu esincinci- Akukho mnqweno wokwenza nantoni na.
Ndixakeke ngokupheleleyo, kwaye andifumani sizathu soku. Kutshanje ndiye ndaya kugqirha kwaye wandicebisa malunga ne-Vitamin B ephantsi, ndigqibe ikhosi ye-5 ngenaliti malunga ne-vitamin "B" kodwa ndafuna uncedo. Kwakuyixesha apho ndandilahlekile ngokupheleleyo njengoko ndandisoloko ndingumntu onomdla kakhulu kunye namandla amaninzi ebomini, kodwa oko ndandivakalelwa kukuba amandla am "athathwe" ngokupheleleyo kwaye ndingumntu ongenawo "umphefumlo" ubunzima obufileyo. Ibiyinto yokwenene "yokungasebenzi kakuhle" kum, iingcinga zokuzibulala bezisoloko, kuba bendingasifumani isizathu esindibangele imeko yam. Ngenye imini kumnatha wokusefa ndafumana indawo yeYBOP kwaye ndaqala ukudibanisa amachaphaza…
Ewe yayingu-PORN owandibulala njengayo nantoni na… ..Ubomi phambi koqhagamshelo lwe-broadband net nasemva kwayo… .Kwakulixesha phantse elingaphantsi kwe-1year kodwa..Lonakalisile ubomi bam. Ndaqala ukuya kwiiveki ze-8 ngaphandle kwe-PMO kwaye ndaqala ukubuyela kwimeko yesiqhelo, namhlanje ndigqibe iiveki ze-8 kwaye ndabona ukulandela umohluko
- Ukuxhalabisa ngeNtlalo-Ukuphazamiseka, ukuzithemba ngakumbi ngoku.
- ULibido-Ewe ndicinga ukuba ndihlala phantsi ngoku, kodwa i-stable yayo emva kwezinto ezininzi kunye nokuhla
- Inkohlakalo yeBongo-ichithekile..Ndiyakwazi ukugxininisa kakuhle.
- Ubudlelane-ndidlala ngethemba elithembekileyo lithembeke kwizinto zangokukhawuleza.
Ndandihlala ndinamathandabuzo ndandijonga iphonografi unyaka nje we-1 (xa kuthelekiswa nabanye ababeneminyaka) ngaphambi kokuba ndibenobomi obusebenzayo bezesondo… Kodwa ewe namhlanje ndinempendulo ayisiyixesha elibalulekileyo. Into ebalulekileyo yindlela ojonge ngayo “iphonografi”… Abafana ekugqibeleni bendifuna nje ukuthetha isivakalisi esinye ”Amandla ezesondo ngumphefumlo wakho… Ubomi bakho… Yile nto uyiyo, ungaze uyimoshe nangasiphi na isizathu… Ingakusunduzela phantsi ukuba udlala ngokungalunganga kwaye unawo namandla okukuqhubela emaphupheni akho ”konke okusemandleni kwaye unamathele kwizicwangciso zakho ze-PMO ngokuqinisekileyo isebenza !!!
I-PIED yanyanga emva kweveki ezimbini ze-nofap
I-12 iminyaka engapheliyo. Ndine-ED Kweminyaka emine edlulileyo kwaye ndingazange ndibe nethemba. Andizange ndikwazi nokuba yintoni engalunganga. Wazama i-nofap kwiiveki ezimbini zokugqibela kwaye wayedla njengesihogo. Namhlanje ndenza nge SO kwaye ndiyakwazi ukunyaniseka ukuba uphiliswa. Lo mlingo. Andizange ndiphinde ndifake i-porn.
Le vidiyo indisindisile! Xa oku kwaqala ukwenzeka kum ndikrokrela yonke into! Ukusetyenziswa gwenxa kotywala, i-cholesterol ephezulu kunye ne-cortisol, uhlobo oluthile lokungasebenzi kakuhle komzimba, uxinzelelo… Hayi! Konke okwakuthatyathwa ukuze kususwe kwakuyeke ukufakwa kwi-porn-iintsuku ze-40 kunye nokubaleka kunye nengxaki yanyamalala njengoko ingazange ibekho! Ndina-38 BTW 🙂
Ndijonge nje ukuxelela ibali lam nomntu. Kunzima kakhulu ukufumana umntu ondikwazi ukuwabelana ngawo. Ndiyathemba ukuba ndinokulufumana uncedo / ukhuthazo kuluntu. Ndiyathemba ukuba ngokubhala oku ndiyakwazi ukunceda ndilibale elidlulileyo kwaye ndiqhubekele kwiintsuku ezikhanyayo.
Ndaqala ukusebenzisa i-pornography njenge-15 yrold. Ngokufanayo nani, ndayisebenzisa kanye rhoqo. Maxa wambi amaxesha amaninzi. Andizange ndivumeleke ukuba ndibe naluphi na uhlobo loononophala olubi.
Ndabona ukuba emva kwexesha kuthatha iifestile ezininzi zezononono ukuze ndivuyiswe. Emva koko kwafika apho ndifuna uhlobo oluthile, okanye isikhundla. Ndaye ndazibheka ngenyameko iintlobo ezingcolileyo zoononophala, ndaza ndaziqinisekisa ukuba ndiyiphule ngaphambi kokuba kube nzima.
Iingxaki zam zaqala xa ndifika kwikholejini. (le nxalenye endiyinqwenelayo ukuba ndikwazi ukuthetha nomntu malunga nendoda yam entsha), ipenisi yam isanda. Ndineengxaki ekungeneni kwigumbi lokuhlambela. Kwaye imeko yonke yam ipeni yayisifile. Iibhola zam zazingena, kwaye zazingabonakali zixhomeke njengokuba zaziqhelekile.
Ndazi ngoko ke into ethile yayingalunganga. Ndifumanise nokuba ndingasebenzisa i-porno ebushushu kwaye ndiza kufumana i-erection nangona imeko yelungu lam.
Oku kwakhokelela ekubambeni. Ndafumanisa ukuba xa ndivuselele i-prostate yam ndingayenza i-ejaculate. Ngoko ke ndaqala ukwenza oku, nangona ndingenako ukugcina i-erection okanye i-ejaculate kwi-masturbation eqhelekileyo. Le nxalenye yokwakheka kwam intloni idibene nenhloko yam. Ndadideka ngenxa yoko ndiyakwazi ukuhlaziya ngokushukunyiswa kwesilwanyana kodwa kungekhona kwindoda yokuhlaziya.
Oku kwabangela ukuba ndibuze imibuzo yesini ngamanye amaxesha. Ndiqinisekile ukuba ndithe tye, kodwa okokuqala ndandidla ngokuvusa umlomo wedwa ndaziva ndibe netyala kwaye ndiyinqaba.
Ndandisoloko ndenza oko kwadalala yinto enobungqina kwaye kuba nzima ukwenza i-ejaculate ukusuka ekuvuseleleni kwangaphambili. Ndandicinga ukuba i-prostate yami yayingenanto, kwaye amathletheni am nje ayengenanto yokushiya.
Oku kukhokelele kwiinyanga zokufuna nzulu kwi-intanethi iimpendulo. Mhla ndakhubeka kwiYBOP ndaziva ngathi nguCharlie xa efumanisa ukuba ufumene itikiti legolide kumzi-mveliso weWokoleta kaWilly Wonka.
Ndabona ukuba yayiyintoni ingxaki.
Nangona kunjalo bekukulo xesha ndifumene i-reddit, kwaye intsha yeendawo ezifana ne-r / jalbait kunye ne-r / gonewild yandibangela ukuba ndibuyele ekuhlaleni i-masturbating. Ekugqibeleni ndagqoka ezi zinto kwaye ndisakwazi ukugcina ukulungiswa kwayo.
Ngelo xesha ndagqiba kwelokuba ndiyicacise malunga nenkqubo echazwe apha kwi-NOFAp nakwi-YBOP.
Ndaya kwi-3months ngaphandle kokuhlaziya i-porn-masturbation, kwaye oko kwandinceda ndabuyela kwisiqhelo. Ndandiziva ndiphila, kwaye ubulili bam bubuyile. Ndikwazi ukukrexeza ngaphandle kwezocwangco. Ndiza kungena kuhlamba kwaye umntwana wam omncinci wayenokulungele.
Oku ke kundikhokelela ekubeni ndizithembe kwaye ndibangele ukuba ndibuyele umva kwakhona. Ndaqala ukutyelela i-r / gonewild kwakhona kwaye yaqhubela phambili kwi-pornography. Ndazithiya emva koko, ndicinga ukuba ndiyayazi ukuba ndiyibethile, kwaye ndaye ndachacha, kwaye ndinokugcina ulwakhiwo oluqhelekileyo, kwaye bendinokuqhuba ngesondo okuqhelekileyo kwakhona iibhoner zakusasa nazo zonke….
Ndaziqinisekisa ukuba ukuba ndinayo i-analgasms engazange ibaleke ndaye ndaqhubeka nokuzihlaziya ngokwam. Kodwa oku kuyenze mandundu imeko kunye nokubuyiselwa ixesha elide.
(ukuba kukho umntu onomdla, ndafumanisa ukuba xa unesilonda esifanelekileyo se-Prostate uphulukana nawo wonke umnqweno wesini kwiiVEKI ezininzi ngexesha, kufana nokuba ubudoda bakho bususa kuwe. Ngamanye amaxesha kude kube nzima ukufumana ulungiso Emva kweentsuku. Khange ndiqonde ezi zinto ngelo xesha kodwa ngoku ndiyaziqonda. Ukuba nabani na ukwimeko efanayo uzive ukhululekile ukundithumelela umyalezo, ndingakuxelela amava am ngawo).
Okwangoku ndiphantse iiveki ezimbini kwi-adventure yami ye-NOFAP, kwaye sele ndiziva ndilungile. Ndiyinqumle zonke iintlobo zesini sokukhupha ebomini bam.
Ndandisenokuba neebhoners ezimbini zentsasa kweli veki. Ndibeka umhla ngoJanuwari. Ngalo mhla ukuba umzimba wam ulungele, ndiya kuvumela ukuba ndifake kanye.
Andicwangcisi ekunikezeleni i-masturbation, ndiceba UKUQHUBA I-PORN. Ndiceba ukubuyisela isini sam esiqhelweni. Kwaye ndinciphisa ukufakwa kwam kube kanye ngenyanga.
Madoda, Ndiyazi kumava ukuba oku kuqaliswa kukuba ngumsebenzi onzima. Kukho izinto eziphakamileyo ezithandekayo kunye nezinye izinto ezikhungayo. Sekudlule inyanga ezintathu neyesigamu ukususela ekubeni ndagqiba kwelokuba ndiyeke ukubukela i-pornography. Isisusa sam sokuqala kukuba ndibuyisele amandla am erectile. Ngokuhamba kwexesha, ndaqonda ukuba ukuyeka uonobumba kungabikho ngaphantsi kokuhlangana kwakhona ngesondo sakho.
Ngelixa ndifunda amanye amabali kunye nokuqokelela ulwazi kwi-yourbrainonporn.com ndiye ndabona ukuba izimvo zam malunga nokwabelana ngesondo kunye nolwalamano lwaluchaphazeleke kakhulu kukusetyenziswa gwenxa kwamanyala. Ayiphelelanga nje ekubeni lo mkhwa, kunye nokuphulula amalungu esini ngokugqithileyo, kubangele ukuba ndibenamandla okuziphatha okubi, ikwanyuse kakhulu ulindelo lwam ngokwesondo.
Ukuphepha nje ukungaqondani: bendisoloko ndilithanda isondo kwaye ndisalithanda. Ndicinga ukuba ingayinto eyonelisayo kwaye iyonke ebalulekileyo ebomini. Ngexesha leminyaka yam yokusebenzisa kakhulu iphonografi, nangona kunjalo, bendilindele ukuba kubekho uhlobo oluthile lokuxinana ngokwesondo phantse kuwo onke amakhonkco phakathi kwamadoda nabasetyhini. Andikaze ndicinge ngale ndlela ngelo xesha kodwa ekubuyiselweni kwakhona, kubonakala kuyaqondakala ukuba ukubukela iphonografi kunye nokushaya indlwabu ngalo lonke ixesha kuchaphazela kakhulu iimbono zam. Ndacinga ukuba isini sisiseko sobomi kwaye ndiyifuna njengohlobo lokuvuma okanye lokuvunywa.
Owona mzekelo ubalaseleyo woku, kukulindela kwam ngokwemihla: Kwixesha elidlulileyo bendihlala ndikuthatha njengokusilela xa ndingakhange ndifumane manyathelo. Ngoku, andizibeki xinzelelo kum okanye kumhla ngokubanzi. Ndiyakonwabela nje ukusebenzisana kwabafazi kunye-ngaloo ndlela ndinyusa inqanaba lam lempumelelo kunye nabo kakhulu!
Ndiye ndakwazi "ukwenza" (ngokusilela kwegama elingcono) xa lifuneka. It. Ngaba. Kuhle! Ukuba uhleli phambi kwescreen sakho, ucinga ukuba, ayindim lowo! Andicingi ngesondo kunye nabasetyhini ngaloo ndlela nangona ndibukela iphonografi ngalo lonke ixesha! ” Makhe ndikuxelele, unokuba neminye imiba enxulumene nomkhwa wakho we-PMO. Kubonakala kwahlukile kuye wonke umntu kodwa amadoda amaninzi athi abona utshintsho olunqwenelekayo alunakuba loluphosakeleyo!
Andizange ndibone iimpazamo ezikhankanywe ngasentla ngexesha le-PMO. Nokuba ndenze njalo, ngekhe ndibabeke kumkhwa wam we-PMO. Ndiyicinga ukuba yindlela yokulutha. Into endifuna ukuyithetha yile: Unako ukuwoyisa lo mkhwa kwaye kuya kulunga ukubandezeleka kwakho ngoku! Yithemba inkqubo kunye namaxesha anzima kwaye unamathele kuyo! Uya kufumana okuninzi koku ngaphandle kokulungiswa okunempilo. Uya kuba nakho ngakumbi ukuphinda ujonge ezinye zeembono zakho kwaye kwimeko elungileyo, uya kufumana nobomi obuphilileyo ngokwesondo kule nto!
Ndiyathanda ukuba nonke nina bazalwana abanesibindi kuphela okulungileyo ngexesha kunye nangemva kokuqalisa kwakhona! Ndixelele ukuba unemibuzo!
Ingxaki ye-ED, iingcebiso zokundinceda?
Ndaye kwimeko efanayo, ndiphilise i-ED emva kweeyure ze-2-3. Kwaye, kwakungekho konke ukunyanzelisa ukuba ndiqhele ukuvakalelwa kwintombi yangempela ngokuchasene nokufakela. Iingcebiso endizifundileyo ezanceda
1) Relax xa usabelana ngesondo, izihlunu ezixineneyo ziya kubulala ulwakhiwo lwakho.
2) Gxininisa kwivakalelo. Kusenokukunceda ukuvala amehlo akho.
3) Zama ukuzikholisa, ungazami ukukholisa iqabane lakho (ubuncinci ungade woyise i-ED yakho). Ndiqaphele nanini na xa ndizama kakhulu ndiza kuba nexhala kwaye ndilahlekelwe kukwakhiwa kwam.
Ndine-ED. Kwaye iphilisiwe ngoku. Kwaye ndiphila ngakumbi ngoku. Kwaye kunzima kakhulu ukulwa neminqweno. Ngokuqinisekileyo kukho into eyenzekayo noononophala kunye nam.
Hlela: Ndandifake i-90 imihla yokuqalisa kwakhona eyangiphilisa. Kodwa ke wabuyela ngaphantsi. I-Penis isasebenza kakuhle. Ndaqalisa kwakhona amaxesha ambalwa ngenxa yokutshala. Kodwa akukho noonwabo obunzima.
Ithemba kubafap-troopers abane-Porn-Induced ED.
Andizukungena kwiinkcukacha apha, kodwa phantse iintsuku ezingama-45 kule. Kuyavunywa, bendinamaxesha apho ukhuthazo lwam luyekelele kakhulu, kodwa ubukhulu becala ndiye ndanamathela koku kwaye ndazenza sempilweni ngelixa ndenza.
Andizukungena nzulu malunga nemeko yam, kodwa ndineminyaka eyi-20 ndizama ukubuyela kwi-Porn ebangelwa ngu-ED. Imeko yam yabonakala ingenathemba. I-Porn Porn eyenziwe ngu-ED yayibi kakhulu kwisiqingatha sexesha andingayi kuba nexhala lokuvusa xa ndibekwe ecaleni kwintombi yam. Oku kubangele ukuba ndikhulise ukuxhalabisa ngokwesini ukuya kwinqanaba apho andinakukwazi ukumanga intombi yam ngaphandle kokukhathazeka nge-ED yam kwaye ndisoyika ukusilela ngokwesondo.
Iintsuku ze-45 emva kwemizamo emininzi, kwaye mna kunye nentombi yam senza namhlanje. Nangona ndixhalabele malunga nokunyuswa kwam, ndiphumelele ngaphandle kobunzima obukhulu ngokumanga nokuphatha. Sayeka ukumanga kwaye ulwakhiwo lwanyamalala. Emva kwexesha saqala ukwanga kwakhona kwaye sabuya, kanye njengangaphambili. Ukulungiswa kokumanga kwakungasokuze kwenzeke kum, kwaye ndacinga ukuba bendikude kakhulu ukuba ndingafumana kwakhona, kodwa sele kukho ukukhanya okubonakalayo ekugqibeleni kwetonela.
Ndiye ndaqonda ukuba ubomi abukho ngesondo. Ndiziva ndikhanyiselwe ngakumbi, ndonwabile kwaye ndinoxolo kunye nam ngoku kuba ndityhalele ecaleni imikhwa yam yokuziphatha ngokwesondo, kwaye ndigxile kubomi bam ekuziphuculeni ngeendlela ezingaphezulu kwezesondo.
Injongo yam kukufikelela kwiintsuku ezili-110 ezisisikhumbuzo sethu seminyaka emi-3, kwaye xa savuma ukuqala ukuzama ukulala ngesondo kwakhona. Kodwa ngelishwa, ubudlelwane bethu bungcono ngoku ngaphandle kwesondo kunokuba bekunjalo, kwaye ndiyazi ukuba enye yezo zinto iphantsi kwam. Ndizimisele ngakumbi kwintombi yam, ulwalamano lwethu lukhulu kakhulu kunokwabelana ngesondo, kwaye ndiziva ndinoxolo ngakumbi. Siceba nokucwangcisa ukuhlala kunye kunyaka olandelayo. Ukungabikho kwesondo ngexesha lale nkqubo kuye kwandenza ndasondela kuye ngayo yonke enye indlela.
Ndabelana ngale nto njengenkuthazo kubantu abakwimeko efanayo! Zilolonge, ungcono, uyeke ukufakela a
Iingcinga zemini ezingama-60 kunye neemvakalelo!
Ekugqibeleni ndayenza kwiintsuku ze-60 kwaye ndiziva ndilungile. Ndiziva ngathi ndiyindoda entsha. I-PIED yam iyahamba kwaye ndicinga ukuba iimpembelelo ze-PMO zihambile ubukhulu becala. Ndifumana ukhuni lwakusasa ngoku kwaye ndiziva ndonwabile ngokubanzi. I-NoFap iyatshintsha ubomi, akuyiyo imfihlelo epheleleyo ebomini kunye nokufumana amantombazana kunye nantoni na kodwa yinto ebalulekileyo yokuqhubela phambili. Ndiza kuqhubeka nale ndlela kwaye ndibe ngumntu ongcono. I-GN Fapstronauts.
UkuHlanywa kweNtsha yokuHlanywa
Oku kuhlazo kunye nokuzonwabisa ngexesha elifanayo.
Ndiyiminyaka eyi-27 ubudala, kwaye ngoku ndifumana ibhoner xa ndenza intetho encinci kunye nabasetyhini.
Omnye umzekelo ukususela izolo:
Ndaya kwindawo yokucoca i-salon (ndizama ukuzinyanzela ukuba ndibenexesha elininzi lokujongana nabafazi kangangoko ndinako), ndaza ndabuza le ntombazana yayisebenza apho malunga nempelaveki yakhe kwaye xa yayihamba ibuyela egumbini sancokola kancinci ngaphambi kokuba ndivale ngokukhawuleza umnyango kuye ukuze angaboni ukuba ndiqala ukufumana ukulungiswa!
Andizange ndicinge ngesondo. Uchulumanco nje lokuthetha naye kunye nokuncokola kamnandi kubonakala ngathi kundiguqula. Kumnandi ukwazi ukuba yintoni endenza ndonwabe ngoku endaweni yokujolisa kwabasetyhini njengangaphambili.
Oku kukuhle kakhulu kwaye ndinokuziva ukuguquka kwam ubomi kuba ngcono kwiindlela ezininzi.
Kwaye abo bangakholelwa kwinto ebizwa ngokuba "ngamandla amakhulu," ndicinga ukuba ukuyeka i-PMO kunye nokufumana kwakhona ulawulo lobomi bakho kukuphakama ngokwakho.
I-PIED iyalala ngokukhawuleza, ivakale kwakhona umntu ngowokuqala ngexesha elide
Le mpelaveki yayilelinye lamaxesha okuqala ebomini bam bonke ukuba i-PIED ayonakalisanga kum. Kudala ndijongana nayo phantse lonke ulwabelwano ngesondo kule minyaka ili-18 idlulileyo, kwaye kule mpelaveki ndizive ndiqhelekile xa bendidanisa nendalo.
Ngokukhawuleza xa intombi yam ithintela kwaye saqala ukuhamba phambili, ndafumana i-rock erection hard that did not disappear when it came to have sex! Kwakuyinto enhle gqitha kwaye ndandiziva ndixhamle.
Andiphilanga ngokupheleleyo, kodwa le yayiyinto ebalulekileyo kum. Ndikwazile nokuhlala ixesha elide kuba bekungafuneki ukuba ndizame rhoqo ukugcina ulwakhiwo.
I-NoFap yintsebenziswano yangempela. Ndiyathanda kuphela ukuba ndifumene oku kungekudala. Ndiyabulela yonke inkxaso yakho kunye neengcebiso!
Ndandicinga ukuba unabasebenzisi abakubuyiselwe kwi-delayed ejaculation ngokuqalisa kwakhona. Intetho yakho yeeNtetho nge-ED ALOT, kodwa ndilukhuni ukufumana nayiphi na ingcaciso ye-ER. Isifo sam isondo sandixelele ukuba into exhaphake kakhulu kunokuba ndacinga kwaye idibaniswa nokugqithisa ngokugqithiseleyo kwi-intanethi ye-intanethi.
Ndibethe nge-14 ukuya phambili ubuncinane kanye ngosuku, kodwa ngokuqhelekileyo ngaphezulu. Ndisoloko ndibe ngumsebenzisi onobungcali bekhompyutheni kwaye ndandifumaneka kwi-intanethi kwi-intanethi ukususela ubuncinane be-16 / 17. Ndandidla ngokuzibandakanya ngokwesondo ukusuka kwi-20 phambili (nangemva kokufunda ininzi yale ndawo ndiyakuqonda mhlawumbi kutheni). Nangona kunjalo, andizange ndikwazi ukwenza i-ejaculate. Enyanisweni ndinento encinci okanye ayikho nto yokuvuselela ngesondo.
Ekugqibeleni ngexesha le-28 ndaya kudokotela othe wangithumela kwisicatshulwa sempilo yesondo kwaye ngubani othe wandibiza kumgulana wezesondo. Le nto yayiyinto engcono kakhulu eyenzekayo kum. Wayenezinto eziphathekayo kwi-masturbation kwaye wandicebisa ukuba ndibuyisele i-penis yam ukuba ndivuseleleke ngakumbi. Ekugqibeleni wanginika isigxina esiphezulu ukuze ndixazulule imbambano yam kufuneka ndibaleke ukuhlambalaza ngokugqithiseleyo kwaye ndisebenzise ukucinga kwam kuphela.
Nangona kunjalo, ukukhuthazwa kwakungeyona nto yam enamandla kwaye kwakungekho ndade ndifumene isizathu esilungileyo sokungahlambalazi (ukufuduka ngokutsha) ukuba ndizame kakhulu ukuyeka lo msebenzi. Ngempela-veki enye ndandinomhlobo wam oyintombazana owayendwendwele kwaye ndibonise isibindi kwicala lakhe kunye nomzamo omkhulu kum. Kabini.
Kwiminyaka eyi-30 ubudala ndade ndiyifezile. Imikhwa emibi yahlaselwa. Nangona kunjalo inxaxheba yam kwiforamu yokuthandana yangibonisa kwindlela yakho ye-yourbrainonporn.com kwaye yonke idityanisiwe kunye. Nantsi kwakukho ukulungelelwa kwam ndiyifunayo ukwenza i-go yokuyeka unaphakade. Ngoko oku kwenzeka kweeveki ezintathu edlulileyo.
Kwiveki ephelileyo ndadibana nomnye umhlobo ongumfazi kwaye salala ngesondo ngasemva emotweni yam. Ndifikelele kwi-orgasm ngokoqobo kwimizuzwana. Kwakukhululeka kakhulu. Ndonwabile ngoku ukuqhubeka nokuqalisa kwakhona. Izinto ziqale ukuphucula intlalontle. Ndinamava ngakumbi xa ndisiya apho ndikhoyo nje. Ziveze lo mzuzu, wonwabe kwaye ungcangcazela nabantu. Ndikwanxulumene nabasetyhini ngokulula kakhulu.
Ndine-ED embi, bendiya kuba nzima kwaye ngamanye amaxesha kube nzima, kodwa ekungeneni kwakulahlekile phantse kwangoko. Ukusuka kumntu oye wasilela kakubi amaxesha ngamaxesha adlulileyo ekukholiseni abasetyhini, kwiintsuku ezingama-39 kwaye ngoku ndiligorha le-AZTEC kumaphepha. Wayengakwazi nokundiphatha kwaye izinto endandizikhethile zazinzima kakhulu, ke u-pornye wamvumela u-ED kwaye molo kum omtsha-andizange ndikholelwe ukuba ndingagcina iiyure njengoko ndizisebenzisa kwimihla yam yobutsha. Hlala womelele, kuphelele apho!
Ekugqibeleni kwafika ii-90 iintsuku ezigulayo zigcine elifutshane.
Ndiyidlwengula I-LOT ukususela kwi-11 yobudala. Kwabangela kokubili kunye no-de kwaye kwawonakalisa ubuhlobo bam no-S / O wam. Ngoku ndilapha ngeentsuku ze-90 kamva
Ukugubungela iibhoners ezilungileyo zize zibulele akukho fap.
Ewe, ndenza loo nto. Ndiphumelele ngesondo emva kokuba ndibe ne-PIED.
Ngaba kuqhelekile ukuba lam iibini zokuqala zamava ukuba zidibene? Ndiyathetha, wayeyintombazana enkulu ukuze ibe nenento yokwenza nayo.
Ndahamba ngemigca emibini ethe tyaba ... ndingenalo iqabane lesini elingaguqukiyo. Uqale ukuziva ngathi ayizukuba yingxaki malunga nemini ye-60. Ngaba isondo lalingene phezolo, i-ED ihambile, i-DE ihambile, uxinzelelo lwentsebenzo luye, kwaye uvakalelo lwalumangalisa.
Ukulala ngesondo. Ndibonakala ngathi i-100% yonyango.
Intombi yam yayibekho kwiiveki ze-2. Waya kwixesha lakhe ngeveki ngaphambi kokuba ahambe. Ngoko bekuye iiveki ze-3 ekubeni salala ngesondo. Ndaqala ukuhlaziya i-masturbating kancane xa wayesekho, ngaphandle koononophala kunye nexesha elininzi ngaphandle kwembono. Xa ndandicinga ukuba ndicinga ngaye kunye neentlupheko zethu zangaphambili zokulala okanye ezinye iintombazana ebezibe nazo ngaphambili
Ukuqhuba kwam ngesondo kubonakala ngathi kuye kwanda kakhulu ukusukela oko wangena kolu lwalamano. Ndabona ukuba ukuhlaziya i-masturbating rhoqo kwakungekho bulumko kwaye kuyeka iintsuku ze-4 ngaphambi kokuba abuye. Ndijikele kuye ekuseni. Kwakumnandi ukumbona kwaye ebuyile ezandleni zam. Ngqo kwigumbi lokulala, ndikhulule njengoko sithetha, sahleka, sabamba. Ndiyayithanda indalo, ukhululekile, kwaye sibuyile umva sikunye. Undixelele ukuba wayeyekile kwi-masturbation kwiiveki ezimbini ezipheleleyo. Oko akufani kakhulu naye. Uthe waphefumlelwa ngumzamo wam wokuqalisa kwakhona.
Umzimba wakhe wawusaphila. Kwakuphantse kwaba ngathi ulala naye okokuqala. Wayebuthathaka kwaye ephantse woyika. Kwakumnandi ngokwenene. Sakhe sabelana ngesondo kanye kwaye bobabini bawela kwimfumba. Ke kwakhona emva kwemizuzu engama-30. NdineeO ezimbini. Ndine-100% nzima kuyo yonke. Yintoni engaqhelekanga nangona kunjalo ukuba bendinokwakhiwa malunga nemizuzu ye-5 emva kokuba ndiphumile. Ngokwesiqhelo ndenziwa ziiyure ezimbalwa. Siye sayobukela ifilimu. Emva koko wabuya walala kwakhona. Khange O ngeli xesha (ixesha elide).
Konke oku kwakuyiyona nto yesondo ebomini bam. Ngoku ndifike kwinqanaba apho ndingasacingi nge-ED. Bendiqhele ukuba nale ngxoxo ibaleke entlokweni yam “Ngaba ndisenzima nangoku?”, “Ngaba ndiza kuba nengxaki”, “Ahh hayi uyandihla, kodwa andizokwazi ukuba nzima” . Oku kuye kwaphela. Kubonakala ngathi kundithatha ixesha ukuphula umva wamava amabi engqondweni yam. Izolo bendibhaptizwe ngokupheleleyo kwaye ndilawula. Akukho zinkxalabo, ngaphandle kwamathandabuzo. Ukonwabela nje amava. Kuyamangalisa.
Ekugqibeleni emva kweentsuku ze-130, ndiba ngumntu wokwenene kwakhona.
Esi sisipho esikhulu kum unyaka omtsha we-2012 bendisenza oku ukuqala kwakhona ngaphezulu kweenyanga ze-4 ngaphandle koononophala kunye ne-masturbation, kwaye kude kube ngoku ndiyakuqinisekisa ukuba ukulungiswa kwam kubuyiselwe ngokupheleleyo. Ndinemithi yasekuseni phantse yonke intsasa kule veki, ezinye zihlala i-10-15 min, kodwa ezinye iyure.
Ndonwabile kwaye ndiyazingca ngam ngoku. Nazi iinkcukacha zendlela eyenzeke ngayo. Njengabanye abafana kule foram, bendinexhala kakhulu malunga nokuba kutheni kuthatha ixesha elide ukufumana ngokupheleleyo nangona ndikholelwa ukuba kuyakwenzeka ngenye imini.
Ngeli xesha, ndizamile ukuvavanya ngamanye amaninzi kungekho mpu melelo. Ndabona ividiyo kwi-youtube enemifanekiso yezesondo, kunye ne-masturbate ngaphandle kokunyuka. Nangona kunjalo, ndayeka ukuvavanya ndaza ndazama ukucinga ukuba ndilungile. Xa ndifike kwixesha leenyanga ze-4 esandula, ndagqiba ekubeni ndenze into eyahlukileyo ngayo. Into endiyenzayo yayiba malunga nantoni naxa ndiyidla, ndinike umfana wam lil ukusila. Ndayigxotha ama-testicles ndaza ndazenza izibetho ezilula kunye nezicothayo.
Emva kweveki ye-1 yokwenza oko, ndaziva ngathi inkwenkwe yam iphendule bhetele kwaye ilungele ukusilalisa kunye nokubetha kwam, kwaye ekugqibeleni ndifumana ukhuni olunzima. Lona nje ngamava am, kodwa andiqinisekanga ukuba iya kusebenza kuwo wonke umntu. Kodwa enye into endifuna ukuyithetha kukuba kufuneka sihlale sinamandla kwaye sithembele.
Ngamanye amaxesha ndandikhathazeka kwaye ndifuna ukuncama, kodwa ke ndazixelela "wtf dawg, uphantse wafika phezulu kwaye ngoku uyeka intambo uphinde uqale ezantsi kwakhona". Emva koko ndicinga ngamaxesha anzima endikhe ndaya kuwo ukuzama ukungaphumeleli ngaphambi kokuqalisa kwakhona, ndiyabona ukuba amaxesha eenyanga ze-4 yeyona mpumelelo ebomini bam, kwaye akukho nto inokuthelekisa w / yona. Kwafuneka ndizilwe kakhulu ngeli xesha, kwaye ndiyenzile.
Ndinezinto ezininzi zokuthetha, kodwa ndiza kuma apha. Khumbula ukuba eyona nto iphambili kolu hambo kukufumana inkuthazo efanelekileyo !!! Alrite ithamsanqa kuye wonke umntu olapha, kwaye masikholelwe ukuba sonke singayenza, umahluko kuphela ngumcimbi wexesha ndihlala ndilapha ukuba kukho umntu ofuna uncedo !!
Emva kweentsuku ezingama-80 ezingekho i-PMO ndalala ngesondo, kwaye umqhubi wam ungcono kum. Ukwabelana ngesondo kwakukuhle kwaye ndabona ukuphuculwa okuninzi- ukwakhiwa okuqinileyo, ukonyuka kokuziva, njl njl. Kwiveki ephelileyo bendineeseshoni ezine ze-PMO kwaye ndabelana ngesondo kabini. Ngokuqinisekileyo ndandiva umahluko emva kokubukela iphonografi, umz.Ndizabalaza ukugcina ulwakhiwo, ukunciphisa ubuntununtunu, ubuqheleqhele.
Ukuhlaziywa ngokukhawuleza kwabo bafunda oku. Ndiza kulala ekupheleni kweSuku 92. Ndaphumelela ngesondo noRakeli ebusuku.
Ukulungiswa kwagcinwa malunga nemizuzu engama-25, nangona eyokugqibela imizuzu emi-5 yaya ithamba kwaye ithambile. Ekuqaleni nangona ndandichitha ixesha ndijonga ipenisi yam njengoko lixesha lokuqala malunga nesiqingatha seminyaka endiyibonileyo kubunzima be-90 +%. Yaziva imnandi. Ndiyifumene ngenkuthazo encinci yesandla esivela kuRakeli ndisebenzisa olona luchukumisayo ngaphandle kwemizuzwana embalwa. Khange ndiyiphathe tu.
Ndiqinisekile ngakumbi kunanini ngaphambili ukuba wonke umntu oqala uhambo lokuzilahla kufuneka azimisele ukwenza okungenani iintsuku ze-100. Kutheni ndisitsho? Kususela malunga noMhla wama-88 endiziva ukuba ndiqalile ukunyuka ndiphume kwi-6 + ngeveki.
Ngazo zonke iindlela hlukanisa iinjongo zakho zibe ngamanqwanqwa aphezulu ukuze kube nokufezekiseka ngakumbi. Yenza into efanayo nale ndiyenzileyo kwaye uzibekele ikhalenda kwispredishithi kwaye uphawule usuku ngalunye xa igqityiwe. Cinga ngendlela ekuyekisa ngayo ukuhamba kunye nokuba ucoceke kangakanani na ngokunganikezeli kwi-PMO. Kungcono ucinge ngokuziva ucocekile, ulungile kwaye ukhuthazeka njani ukuba uzenze ezinye izinto kwaye wandise amandla okubhengeza ubomi kunokuba ucinge malunga nokuba ufuna ukuphuma kangakanani.
Ndikwatsho ukuba abantu mabajolise kumanani aphindwe kathathu kuba ukuba ungafezekisa loo njongo uya kuba usendleleni yokwenza utshintsho kubomi bexesha elide. Ushiya ukulungiswa kwengqondo ngokukhawuleza kwaye ucinga ngenene ngobomi bakho ngaphaya kwegumbi lokulala.
Ndiza kuthi ebantwini abasanda kuqala, bangakhathazeki ukuba abaluboni utshintsho iinyanga ezimbalwa. Ukuba ubusenza i-PMO'ing iminyaka ye-10 njengoko ndinayo (kuphela malunga ne-4 okanye i-5 yokugqibela yayimbi kakhulu) emva koko i-3 okanye i-4 iinyanga zokuyekisa akukho nto kwisikimu esikhulu sezinto.
Kuya kufuneka nditsho ukuba ndisabala iintsuku kuba imeko yempumelelo endiyifumanayo ngokuphawula enye ayothusi. Ndijonge ukuyenza yonke i-2012 ngaphandle kokuphinda ubuye. Inyani yokuba ndiphantse ndaphindaphindeka kathathu indixelela ukuba imikhwa elungileyo sele yomile kwaye andoyiki nto. Ndingaba ngu-PMO'ing ngoku njengoko ndikwi-Intanethi, kusebusuku kwaye ndisekhaya ndedwa. Kodwa andiyiyo. Andinamdla. I-P kunye ne-M zibonakala ngathi ziyadika, zingenantsingiselo kwaye ziyindibanisela ngoku.
Ngelixa ndihlala ndihleli no-Rachel ngokungaqhelekanga, ndisasusa iphonografi, ukuphulula amalungu esini kunye nefantasy. Ndikho, ixesha elide, ndinenjongo yokungaze ndiphinde ndizenze. Ziyinkcitho yamandla emveliso, kokubini ngokwasemzimbeni, ngokwengqondo nangokweemvakalelo. Bayakujija ngaphezu kokuba uyazi. Kuya kubonakala kuphela ukuba ikukuchaphazela kakubi kangakanani xa uqala ukubuyela kwimeko yakho kwaye ufumanise ukuba ungumntu onako ukuzithemba nokuzithemba ngakumbi kunangaphambili.
Ndiye kumdlalo weqonga ngeempelaveki kwaye bendibukele i-Shame edlala noMichael Fassbender. Ukuqaqamba. Kukho imiboniso emihle yesini enokubaninzi kakhulu kubantu abaninzi apha, kodwa ngaphandle kwalonto, ndingathi kufuneka ubukele wakuba ufumene kwakhona. Unobomi bakhe kunye nomsebenzi ohlawulelwayo ohlawulelweyo kunye neflethi e-swanky, kodwa nje phantsi komhlaba kunye nengaphandle eyakhiwe kakuhle ngumntu osengozini, onesithukuthezi, ogcwele ingqumbo oxinekile kwaye uqhutywa lithemba kukuziphatha gwenxa ngokwesondo okumbambayo . Iphonografi, iisayithi ze-cam, abafazi, oonongogo, amadoda athandana namanye, abasemzini, abadlulayo. Umbona ebukela iphonografi, ephulula amalungu esini. Umbona ezithiyile kodwa engakwazi kwenza nto ngako kuba akanamandla.
Eyona ndawo ibalaseleyo kwifilimu kuxa ezama ukulala nomntu osebenza naye obekade ethandana naye kodwa engakwazi ukuyifumana kuba inemvakalelo, ithambile inokuba inothando. Emva koko ufumana ihenyukazi xa umfazi sele emkile ukuzama ukufezekisa iimfuno zakhe.
Njengoko ndithethayo, ngokuqinisekileyo kuninzi kumntu ozama ukuyeka, kodwa yile nto kanye le ndawo kunye neYBOP. Ukujonga ngokuqaqambileyo kwinto ekucacayo ukuba ibetha abantu abaninzi ongasoze ubakrokrele ukuba unengxaki enjalo. Ngethamsanqa kubo bonke abanye abalinganiswa bokulwa. Thatha nje usuku olunye ngexesha. Yiba ngumqobo kunokuba uchase i-PMO. Kukubeka okuhle kwaye kulula ukuseta ingqondo.
Alex: "Ndiza kubukela iphonografi ukuba ndithathe intloko, kodwa musa ukuyiphulula amaphambili kuyo. Ndaye ndema nkqo njengoko wayedlala ngomlomo, kodwa yehla kwakamsinya nje xa eyekile kwaye kwafuneka ndizibambe ukuze ndihlale nkqo ” -Ukuba ndiphosakele amalungu eforum "umlilo ngokuthanda"
UAlex ongamanyala obukeleyo kwaye usayitshintsha ingqondo yakho kwaye usaphulula amalungu esini ngokungajonganga iphonografi. Kuya kufuneka uziqhusheke kumzamo wokuhlala unzima kuthetha ukuba usasokola kwimeko ye-PMO. Kuya kufuneka ugxothe iphonografi njengetyhefu. Kufana nomntu otshaya ukutshitshiswa kokumisa aze aphunga i-coke. Besekukhoboka lomlutha ofanayo.
Ndiyakuxelela, UNGAYEKA kufuneka uyeke nzulu kwaye ufumane amandla okuthanda ngaphakathi kwakho. Ndandisoloko ndihlaziya i-masturbate njengokuba ndifuna ukuba ndiphile; ngoku andiyicingi nokuyicinga. Ndijonge ngasemva kwaye ndizibuze ukuba kutheni ndoyikeka kangaka.
Ndiye ndabelana ngesondo amaxesha ambalwa okoko bendiqala kwakhona kwaye yahluke ngokupheleleyo ngoku. Ndibe nokudibana okuhle kunye neli nenekazi liselula kwaye emva koko intloko yam yayijikeleza ukusukela ekukhululweni. Andizange ndiyive loo nto kwi-YEARS !!!! Kubalulekile ukuba siqonde ukuba lo ngumlutha kwaye siza kuzama ukuzikhupha engqondweni ukuze sikwazi ukuwunikezela. Ndandisoloko ndihlaziya i-masturbate ubuncinane BONKE ubusuku ngaphambi kokulala iminyaka kwaye ndayeka ukubandayo. Ekuqaleni bendilingwa kodwa ndixhathisile.
Ngoku andiyicingi nokuyicinga kuba ndiyalazi icala lokuyenza. Ndiyiminyaka eyi-45 ubudala kwaye ndineF & ^ # ing iphupha elimanzi kwiiveki ezi-2 ezedlulileyo ndandifana neWTF !!!!!! Ndandingenayo enye ixesha elide andinakukhumbula. Ukuqalisa kwakhona IMISEBENZI !!!!!!!!!!!!
Ngoko namhlanje yimini ye-87 engekho i-PMO ngoko ndagqiba ekubeni ndihlaziye i-masturbate njengoko ndayekile kwiiveki ze-12 ezicetywayo.. Kwixesha elidlulileyo ndandidla ngokusetyenziswa nje iminwe eminwe kwaye ndivuselele i-center ye shaft njengokubetha ngesandla sam sonke.
Ngeli xesha ukugubungela ngesandla sam sonke senze izinto ezimangalisayo kwaye kungenangqiqo kuyo yonke into ndifike ngokukhawuleza. Into endiyicinga ukuba yenzeke kukuba ndineengxenye ezininzi zeepenis zam eziza kuvuselelwa phantsi kweemeko eziqhelekileyo. Ngoku ngokuvelisa ngokuqhelekileyo, ukuxubha njengabantu abaninzi babe namava amaninzi kwaye ukuvakalelwa kwangempela kwakufuneka ndiphume.
Ndiyakhumbula iminyaka embalwa edlulileyo ndandidla ngesondo kunye nentombi yam yangaphambili kwaye ndiyakhumbula phantse ukuba ndidikiwe njengokugxotha kwakungandenzeli nto. Ngokwesihlandlo sokuqala ndiphumayo emsebenzini wentombazana eyahlukileyo endiyinike yona, ndiyakhumbula ukuba kwafuneka ndicinge ngoononophala.
Ngoku, ngovakalelo lwam olubuyiselweyo ndiyayifumana. Ukwabelana ngesondo akufuneki ukucinga. Akunyanzelekanga ukuba ucofe ukuphuma. Imvakalelo ngokwazo yile nto kufuneka ikushiye. Ndiyaqonda ukuba ngekhe uyeke ukuphulula amaphambili ngonaphakade ke ngoku ndicinga ukuba icebo kukuba ungayenzi ngaphezulu kwesinye kwiiveki ezintandathu. Ngale ndlela andiziphazamisi iingqondo zam ezantsi phaya kodwa andizinciphisi ngokupheleleyo.
Ndiyabulela uthixo ngale ndawo njengoko ndibona ngoku ukuba bendilikhoboka kwaye bendichaphazela njani. Ndiyazi ukuba ndiqhuba kakuhle ukuyeka ngaphambili kodwa ngoku ukuba ndihlaziye i-masturbated and ejaculated based based on sensation ndingathi izinto ziguqulwe ngokusemthethweni zibe ngcono. Njengoko uBill Murray watshoyo, namhlanje ngomso. Oku kuphawula ukuphela kosuku olude kakhulu…
-Age 23: Waqalisa ukusebenzisa i-porn ngokubanzi malunga ne-18 yobudala emva kokuphuka kakubi.
-Setyenziselwa ukuba neentlobano zesini ngempumelelo kunye nentombazana yam yamabanga aphakamileyo akukho ngxaki. Emva kokungathandani iminyaka emi-2 ndaye ndaqala ukubona amanye amantombazana. Kwakukho amantombazana ama-3 ewonke endikhe ndalala nawo, onke amantombazana amnandi ngokwenene. -Ayinakuba nzima. Nokuba ndenze nzima ndiza kuyilahleka ngokukhawuleza. -Lonto ifunxekile. Okuninzi. Ukubetha okukhulu kukuzithemba kwam okuphantsi. Uxinzelelo kakhulu.
-Ndivumele ukuba ndiqale ukubona ama-escorts (iindwendwe ezininzi ndicinga ukuba unokuthi). -Ili liqela lokuzivavanya mna, kunye nxalenye yokwandisa umlutha wam. -Imveliso igxininiswe kunye nabangaphandle. Ayikwazanga ukuhlala nzima. Kwakudingeka basebenzise izandla ukuze bandenze.
Imizamo yokuqalisa kwakhona yaqala ngoNovemba 2011-Emva kokutshatyalaliswa kweminye emva kwemizamo yeenombolo ezifanayo, ndabuyela emva kwaphakathi kweDisemba emva kwe3 ngeveki engekho i-PMO. -Ngethuba leeveki ze-3 ndaziva nge-AMAZING! Ndandingacinezelekanga, ndinomsindo, ndinexhala kunye nayo yonke into endiyibe nayo. Ndandiziva ngathi ndandilandele ukubetha umlutha wam kwaye ndandonwabile kakhulu.
NgoJanuwari ndaye ndagqiba kwelokuba ndivavanywe ngabakhaphi ababini: NgoLwesithathu umhla we-11 kuJanuwari intombazana yokuqala yaphuma yaya kwam. Ingcwele engcwele .. Ndakwazi ukuba nzima… kwaye ndihlale ndiqinile… Kwaye ndandikwazi ukwenza i-orgasm ngelixa ngaphakathi kuye (kunye nekhondom ngokuqinisekileyo). Oh Thixo wam!!!!! Ndiyazi ukuba bekufanele ukuba ndihlawule, kodwa eli yayilixesha lokuqala endikwaziyo ukwenza intombazana kunye nentombazana ngaphandle kokusebenzisa isandla sayo! Ndonwabile kakhulu.
Ngomso ndaza ndwendwela inkwenkwezi ye-porn ehotele yakhe. Amandla ami okwakhiwa awazange akomelele njengomhla wokuqala (ndiza kuthi 70-80%), kodwa ndakwazi ukuhlala nzima kwaye wangena ngaphakathi naye. Ndashiya ngokumomotheka kakhulu ebusweni bam.
22 yo, fappin ukususela kwi12 .nje ngosuku 45
oku kupholile! I-dick yam ibuye ibheke i-BIGGER ngoku xa igazi ligeleza umgca wam ipeni. Ngobusuku bokugqibela ndade ndidanisa nentombazana ngemizuzu ye-15 yayiyi-horny kwaye yayinebhoner. Ndonwabile le nto ndicinga ukuba i-rewiring nentombazana iFAST IYAQHUBEKA i-PIED yokubuyisela
Kwakhona ukuxhalabisa, ukuzithemba ngakumbi, ukugxininisa, ukukhuthazwa kunye neminye imisebenzi kubonakala kunomdla
uhlale womelele le shit isalisa
Ukuba awuzange unikezele nge-PMO, okokuqala kukuya kubomi besondo obuphilileyo. Ndizabalazile nge-PIED iminyaka ngaphandle kokuqonda unobangela, ubukhulu becala ndibeka uxinzelelo lwentsebenzo. Emva kokuba ndemka kude nokutshatyalaliswa kunye noononophala, ukungabi namandla kwahamba. Mhlawumbi ucebise inyanga yokuziyeka ngokwesondo, (iintsuku ezingama-30 ze "imodi enzima") eya kuthi ivumele ukuba nobabini nibambane ngakumbi, emva koko niyinike kwaye niqhubeke ngaphandle kwe-porn kunye ne-masturbation ebomini bakho. Oko kuya kuba ngokwaneleyo ukuba usete kwakhona kwaye ungabi lide kakhulu ukulinda.
Into endiyifumeneyo kunye nobuhle bam, emva kokuba ndiphinde ndaseta kwakhona kwaye kwafika ixesha lokuba ndiyifumane, ukwakhiwa kwam kwakomelele kwaye amava ayenxila kangangokuba ndandingenalo ithuba lokuzithandabuza. Kwakunjengombono we-tunnel ngaphambi kokuba iifostile zisetyenziswe kwintombazana enomdla. Hm… Mhlawumbi yile ndlela ekufanele ukuba ibenjalo… Mhlawumbi iimpendulo ezingamanyala ezibuyisela kwimeko yesiqhelo njenge-dopamine rushes ukuba isetyenziswe kwi-super stimuli kunye nokuseta kwakhona kuvunyelwe kanye oko, ukuseta kwakhona ngendlela ekufanele ukuba yiyo. Ukuba uzibophelela kwezi ntsuku zingama-30, ndibona ukuba uya kuziva ngathi ungumfazi odibana neplanga okokuqala-kuyakuba kuhle, ngendlela enomsindo, enoburhalarhume. Konke okugqibelele.
Ezinye izinto endazifundileyo: - Njalo xa ndihamba malunga neentsuku ezili-10 okanye ngaphezulu ngaphandle kokuphulula amalungu esini kunye nokubukela iphonografi ndinokugcina ulungiso olufanelekileyo ngexesha lokwabelana ngesondo. Oku kuthetha ukuba ukuyeka ukuphulula amalungu esini kunye ne-porn kuhlala "kundiphilisa", kodwa ii-erections zisekude kakhulu. -Ukundwendwela oonongogo kufana kakhulu nokubukela iphonografi. Zombini zikunika izinto ezininzi ezinqabileyo. Bobabini banomlutha kakhulu. Zombini zilula. Zombini ziyazityeshela iimvakalelo kunye nokuziphatha okubophelelayo.
- Ngamaxesha apho ndenza i-masturbate rhoqo kwi-porno ndihlala ndinengxaki ethile yokungasebenzi kakuhle xa ndisabelana ngesondo, ngaphandle kokuba i-escort ineempawu ezithile zomzimba ezindonwabisa kakhulu (njenge-esile elimangalisayo okanye ii-tits ezinkulu). Kuba abantu basetyhini abaqhelekileyo abadli ngokushushu, unokucinga ukuba okoko uqhubeka uphulula amalungu esini kunye nokubukela iphonografi uya kuhlala unengxaki yokugcina izilungiso ngexesha lokwabelana ngesondo.
- Xa uqala ukuqala kwakhona, ukuyeka uhenyuzi kufuneka. Ndizamile ukuyeka iphonografi kunye ne-masturbation ngaphandle kokuyeka oonongogo kwaye akunakwenzeka. Kukhokelela ekubuyeleni kwakhona / kwiibheji kwaye ugqibela ngokuchitha imali eninzi. - Uya kuhendeka ukuba "uvavanye ulwakhiwo lwakho" noonongogo. Sukuzikhathaza. Ndithembe, i-dick yakho iya kuba nzima. Gcina ixesha nemali yakho. Uya kucinga ukuba uyaphiliswa ukusukela oko waba nzima kwaye emva koko uya kuyisebenzisa njengesizathu sokubukela iphonografi kunye nokuhambisa amalungu esini, kuba unokuhlala "uzishiya iiveki ezimbalwa kwaye ubuyela esiqhelweni".
Ukuba nzima akuthethi ukuba ingqondo yakho ilungelelene kwaye ulungile. Ndiyakholelwa ukuba kungekudala okanye kamva sonke kufuneka sidlule ixesha elide kungekho-PMO ukuze sibuyisele ukulinganisela kwengqondo kwaye sibuyele esiqhelweni.
Ingxelo yosuku lwe90: Ukubambelela kwesibongo sokuqala akulula. Yiloo nto sonke esenzayo ngeNoFap. Naliphi na isibongo esomeleleyo siya kuba sisilwanyana esinzima kwisigodi kunye nokuqeqesha. I-NoFap ayikho nje ngokuphelisa umonakalo we-PMO umkhuba, oko senzayo ngoku ukufunda indlela yokuzilawula ngayo.
Isizathu sam sokwenza ukuqala kwakhona njengoko kuchaziwe kwincwadi yam kwi-Day 1 (ngoNovemba 10, 2010): Usuku Lwemihla: Injongo kukunciphisa i-neuron yengqondo yindlela ejongene nokuzonwabisa koononophelo. Ndandifumana i-ED, kwaye ndaye ndaxhatshazwa kunye namaqela angokugqibela e-7. Ndahluleka ukwenza ebomini bobubomi bobabini ababhinqa. Ngoko kukho oko.
Ndifumene i-YBOP kule mboleko kwaye ndibukele njengoko ichaza ingxaki yam ngokugqibeleleyo. Ndafunda ezinye zeendaba eziyimpumelelo. Ndagqiba kwelokuba ndenze loo mini (sele sele ndiyifumene nakwezinye izinto ezinzima) kwaye ndisusa yonke into yam i-porn. I-90GB ihlelwe kakuhle kwaye ihleliwe. Ndandisoyika ekwenzeni ekamelo lokulala ukususela kwintombi yam yokuqala yexesha elide kwaye ndaqhekeza iminyaka eyi-5 eyadlulayo. Xa sasilwa, wayehlala ehlambalaza ngoko wandivala. Ukuhlaselwa kwakuyimntu, kodwa kungekhona rhoqo isondo.
Emva kokuba sahlukanise, ndaqala ukunyuka kakhulu kwiintlobo zonke zoononophala. Oku kuye kwaba yinkxalaba ndivakalelwa kukuba ngoku ndiyisile. Ngeenyanga ezidlulileyo ze-3, ndibonayo utshintsho olukhulu ekucingeni kwam ukuba ndikholelwa ngokumalunga nokuqalisa kwam:
Usuku 1: Ndandesaba kakhulu ukwenza kunye nomfazi ngoko ndafuneka ndifake. Ngoku: Ndikoyikile ukuba ndifake kodwa cwangcisa ukukhangela ubulumko kwintombazana elandelayo ndidibana nayo.
Usuku lwe-1: bekungeze kube nzima ukuba ndivuselele kwisakhiwo esipheleleyo ngaphandle koonografi. Ngoku: Ndiyakwazi ukuzibhokoxa ngezinye iingcinga kunye nokuchukumisa ukukhanya. Ezi mpazamo zihlala ixesha elide nangemva kokuba ndiyeke ukucinga.
Oku kube yimpumelelo enkulu. Ndiyabulela wonke umntu apha ngenxa yeengxoxo kunye neengxoxo zabo. Ngaphandle kwabo, andizange ndikwazi ukuyeka i-PMO ngokufanelekileyo. Oku ukuzibophezela ngoku ukuba ndivumi ukuphula.
Emva kwemizamo emininzi, ndakwazi ukufikelela kwiintsuku ze-90 ze-porn. Ubomi bam baphucuka kakhulu… ndahlukana nentombi yam, ndalala namantombazana ama-4, ndafumana intombi entsha. Ndandihlala, ndithembekile, njl. Kwezinye iinyanga ndandifumana i-LOTS yesini esesabekayo, kodwa kwafuneka abuyele kwilizwe lakhe ngoJanuwari.
Emva kokuba emkile… kakuhle, i-porn / fapping iminqweno yabuya HARD. Ndaye ndafaka amaxesha ama-2/3 ngemini kwaye ndibukele iphonografi (into endandingayenzanga kwiinyanga ze-6). Konke kwakuhla ukusuka apho: Ukuphulukana ne Khuthazo, khange aphume ngeempelaveki, ndafumana ubunzima, njlnjl. Ndaye ndalala nenye intombazana kwaye… masithi bekudanisa. Khange “ndisebenze” njengoko bendisenza ngaphandle kokufota.
Ke ngoku, ndizimisele ngakumbi kunangaphambili, ndibuyile kwiintsuku ze-5 ze-nofap kwaye ndiziva ndibhetele kakhulu. Kwam eyona ngozi inkulu ziintsuku ze-3 emva kokulala ngesondo okanye ukufota. Ukuba ungagqitha kuloo nto, sisiqwenga sekhekhe. Kodwa iminqweno emva kokwabelana ngesondo… f * ck leyo sh * t. Ndenza ezininzi iziyobisi Kwakhona, kwaye ukunyuka kuya kunzima ukuyeka.
Ke ulumke. Musa ukubuyela umva. Ukuba uziva ngathi uyaphuphuma vele uphume wenze nantoni na onokuyenza ukuze ufumane isondo lokwenyani. Ukufakela akufanelekanga
Ndiyazi ukuba ingxaki yam kukuxhalaba ngokusebenza ngokwesondo okubangelwa kukungasebenzi kakuhle kwe-erectile ngenxa ye-porn. Ke xa uyaphula andinakuba noxinzelelo lokusebenza ngokwesondo ukuba bendingenayo iphonografi ebangela ukungasebenzi kakuhle kwe-erectile. Ngenxa yoko ingcambu yengxaki yam i-pornography eyabangela i-ED kunye nokuthandabuza abantu besetyhini bokwenene, obangela ukuxhatshazwa komsebenzi wesondo.
Ngoku ukuba i-ED yam iqala ukuphilisa ukuzithemba kwam kwandisiwe ke ukuxhatshazwa kwam ngokwesondo kuyencipha. Ukuxhalaba kwentsebenzo yesondo kwintloko yam; nangona i-ED iyimvelo kunye nesinyithi.
Ngoku ndi:
1. Ndijonga kwamanye amabhinqa
2. Ubudoda bam bubuhlungu kakhulu, oku kuhambelana nenqanaba elingaphezulu lokuba ndivelele ngakumbi kwi-dopamine kwaye ipenisi yam ikhula kakhulu
3. Isizathu esininzi sokuthetha nabantu
4. Isizathu esininzi kwi-gym
5. Andikwazi kuyeka ukucinga ngesondo
6. Ndithandwa kakhulu kubafazi ababesetyenziswe phantsi komgangatho wam
7. Ndifuna ukuthetha nabanye abantu
8. Ndineentembelo ezininzi zokuthetha. Ndandisele ndithembele kakhulu kodwa ngoku i-steroids.
9. Amandla angaphezulu Ukuba ucinga ngesiyobisi esinxilisayo, umntu uyacaphuka kwaye abe nomsindo, kwaye akhwaze iqabane lakhe ngaphezu komntu oqhelekileyo. Bafuna utywala obungaphezulu ukuze banyuke. Ingxaki zombini zisentloko nasenyameni. Ikhoboka lotywala alinakuba yinto nje eqhelekileyo ngaphandle kokulahla iziyobisi.
Ke ngekhe ndikwazi ukuba neentlobano zesini ngokulula, kwaye akukho xhala lokusebenza ngokwesondo ngaphandle kokulahla iphonografi kunye nokuqala kwakhona. Ukusetyenziswa gwenxa kweziyobisi. Udinga ukuvuselelwa ngakumbi kwi-orgasm kwaye ufumane ubunzima kuyo. Njengoko ixesha liqhubeka ufuna ukukhuthazwa ngakumbi nangakumbi kunye noononophala ukuze ube nzima. Emva koko abafazi ebomini bokwenene bafika ixesha elide kwaye akukho nto eyenzekayo. Ngoba? Elula kakhulu iphonografi kunye ne-masturbation orgasm ekhokelela ekungafunekiyo kwabasetyhini.
Ingxaki yeyomzimba nengqondo. Ingumzimba ngenxa yokuba ilungu lakho lobudoda alinantlonelo kwi-dopamine ngenxa yokuhla kwee-receptors. Kungenxa yoko le nto ufuna ukukhuthazwa ngakumbi ukuze ube nzima kuba awunazo ii-receptors ezininzi njengangaphambili. Ngu-PMO okhokelela kwi-ED ekhokelela ekusebenzeni koxinzelelo ngokwesondo. Ndizomenza ngokuqinisekileyo, kwaye ndiza kuba nebali elihle lokunixelela nina! Ndibhale kakhulu abanye abantu abanokuba nengxaki efanayo banokuqonda ukuba kuqhubeka ntoni.
Ndiyavuma ukuba ngoku u-ED wam uqala ukuhamba ukuba ingxaki yam esilandelayo kukujongana nokuxhalaba kwentsebenzo yesondo.
Xa ndiqala ukuqaphela i-ED xa ndilele nabasetyhini, ndaqala ukukhathazeka ngokwenene (ndikwi-20 yam yokuqala). Ndayijonga ndaza ndayifumana le webhusayithi, ndibukele zonke iividiyo, ezi zinto zibhaliweyo kwaye emva kweeveki ezi-2 ndingatsho ngokukhuselekileyo ukuba butshintshile ubomi bam. Ndiziva ndithembele ngakumbi kunangaphambili, abafazi banomdla ngakumbi kum, ndibona ukuphucuka okukhulu kwigumbi lokulala. Yonke imihla iba ngcono kwaye ndiyabona indlela endandihlekisa ngayo ngokuncamathiselwa kwi-porn.
Andizange ndizicinge njengomntu onomlutha ngenxa yokuba nditya kakuhle, phantse akukho kutya okungenamsoco, andikaze ndibambelele kuso nasiphi na isiyobisi okanye nantoni na. Kuyandichukumisa ukuba andikaze ndicinge ukusebenzisa kwam iphonografi njengomlutha. Ndikwabe oku nabahlobo abasenyongweni kwaye sonke senza 'umceli mngeni', iyamangalisa isixa sokholo esizisa kuso.
Ndifuna ukwaba ibali lam apha ngokufutshane.
Ndingumculi kwiminyaka yamashumi amabini anesibini, kwaye ndineengxaki kunye nobomi bam besini ukususela ekubeni ndiyakhumbula. Okokuqala, andikaze ndibenentombi yokwenyani, ke uya kuthi uxelele ukuba andizukuziphatha ngokwesini. Ndiye ndenza i-masturbating ngaphezulu okanye ngaphantsi rhoqo ukususela kwiminyaka elishumi elinesithathu, kwaye ngelixa ixesha elininzi andizange ndiyenze kodwa mhlawumbi amaxesha e-1-3 ngeveki, kukho amaxesha apho kwakuyimihla ngemihla kwaye ngamaxesha amaninzi ngosuku.
Ndade ndidibana neentlobano zokuqala zesini kunye nentombazana xa ndandineminyaka engama-23, kwaye emva koko ndibe neminyaka emininzi yexeshana yexesha lesigxina esivela kubusuku obubodwa kuya kwiinyanga ezimbalwa ngelo xesha. Ngokukodwa ekuqaleni ndandidla ukukhuphazazana kumantombazana, kodwa emva kokungaphumeleli kwam, ndafunda ukungavelanga iimvakalelo kwaye ndayigcina ngokwenyama. Ndafumanisa ukuba kwakunzima kum ukuba ngcipheko kwaye ngokuqhelekileyo kwakusemva nje kwexesha elide ukuba ndibe ne-orgasm, ukuba kukho konke. Emva kwexesha ndayeka kwiimpawu zokugcoba kwaye ndagxila kuphela kubafazi. Njengoko unokucinga, kwakunzima kakhulu emva kwexeshana, kwaye umxhwele wokutshatyalaliswa emva komnye wanciphisa.
Kwii-2 kwiminyaka edlulileyo ndaqala ukukholelwa ukuba ndinengxaki ngale nto, ndaqala ukukhangela umphefumlo njengomzamo wokufumanisa into engalunganga kum. Ndakufumana kunzima ukukhulisa iimvakalelo kubasetyhini, kwaye ndaqala ukuziva ngathi ndilahlekile kwaye ndajolisa kakhulu ekusebenzeni nasezenzweni zokuzilibazisa. Ndisaqhubeka ngemini, kwaye ndade ndiba nolwalamano olulodwa kunye nomfazi omhle malunga neenyanga ezili-6, kodwa kwakhona bomile njengoko bekubonakala ngathi buhlobo nobulili.
Kunyaka ophelileyo ndiyekile ukusela phantse kwaphela, ndaye ndaqala ukusebenza rhoqo kwaye ndacamngca kunye nobugcisa bemfazwe. Kungekudala ngokwaneleyo ndaqala ukuba nohlobo oluthile lwemibono ngam kunye neemvakalelo ezintsha, kwaye ndaye ndaqonda ukuba mhlawumbi iphonografi yeyona ngxaki iphambili kum. Ndizamile ukuyinika iinyanga ezidlulileyo kodwa bendisoloko ndibuyela kuyo emva kweveki okanye, kuba bendililangazelela kakhulu eli nxalenye yeedopamine. Kodwa kwangaxeshanye ndandihamba ndisebenzisa iphonografi ethambileyo, njengoko izinto ezinzima endandizibukele zazindonyanyisa. Emva koko ndakhumbula indawo ye-YBOP kwaye ukusuka apho ndangena kule ndawo. Kwaye kufuneka ndikuxelele, yonke into kule ndawo inengqiqo kum.
Ndiyeke i-porn malunga neeveki ezi-4 ezidlulileyo, kwaye andikhange ndibuke umva ukusukela oko. Ezi veki bezinzima kum kodwa, njengoko iziphumo zokurhoxa zikhulu! Ukuza kuthi ga ngoku ndinobuthongo, iibhola eziluhlaza okwesibhakabhaka, ubudoda obuhlungu, ukonyusa umdla wokuchama kunye nokutshintsha kwemozulu. Kananjalo ngamanye amaxesha ndiziva ndothukile andazi ukuba ndenze ntoni ngayo! Yintsha kum, njengoko ngaphambili bendinxibelelanisa loo mvakalelo ne-MOing - ngoku ndicinga ngomfazi ophilayo wokwenyani. Ndiye ndakwazi ukuvuswa ngokucinga nje ngentombazana endiyithandayo! Kwakhona, andizange ndifune ukubukela nayiphi na into engamanyala, kwaye ukuba ngengozi ndibone ifoto enganxibanga andifumananga nomdla ku-MO. Iinkuni zam zakusasa zibuyile kwaye zinkulu 😀 Ngangoko iphantse yaba yingxaki kum.
Ndisandula ukudibana nentombazana endibonakala ndiyithanda. Khange silale ngesondo okanye sithethe ngayo kakhulu, kodwa kubonakala ngathi ndiyakonwabela ukusondela kuye, kwaye ndiziva amandla akhe xa ndimbambile okanye ndidanisa naye. Ukutshintsha kwemood kunye nokuqaqanjelwa sisisu kubangela ingxaki encinci nangona kunjalo, kuba ngamanye amaxesha bandenza ndidumbeke, ndinyamezele njalo njalo. Kwaye ixesha lokulala naye ngecephe, bendinobunzima kubo bonke ubusuku obongezekileyo- ndongeza kubunzima bokulala
Ndiyathemba ukuba oku kuya kuba lula kwaye angangigwebi ngenxa yezi zinto, ngokokuqala ngqa ixesha elide ndifuna ukuya kubudlelwane bokwenyani. Ndiva kabuhlungu kuba ndingakhange ndikwazi ukusika iphonografi ebomini bam ngaphambili, kodwa ndizama ukonwaba kuba ndenzile ekugqibeleni!
Ubuninzi boononophala / ukuhlaziya i-masturbation kubangela i-ED? LINK-Ngokumiswa yedwa:
Ndineentsuku ezili-115, impumelelo !! Ngobusuku bokugqibela ndakwazi ukwenza i-orgasm ngexesha lokwabelana ngesondo okokuqala kwiminyaka ye-10 (2002, bendineminyaka engama-23, ndingu-33 ngoku),
Andizange ndicinge ukuba iya kuphinda yenzeke kwakhona. ukuqalisa ukusebenza kwe-fellas, ungayeki! I-porno yonakalise ngokwenene iminyaka eyi-10 yobomi bam kwaye mhlawumbi ingaphezulu, ngubani owaziyo ukuba ngubani kwaye ngubani endimphosileyo ngenxa yokuba ndingonwabanga ngesondo, i-penis yam yayiyekile ngenxa yoononophala, kwaye ihlala ingenzima ngokupheleleyo, ngakumbi ukuba yahamba ngokukhawuleza yayiza kuhamba i-noodle emanzi.
Iminyaka eli-10 yalonto !! Ndakhutshwa ngokomzwelo kuyo yonke intombazana endandithandana nayo, iindonga ezinkulu ngenxa yokuba ndazi ukuba andisayi kuphinda ndilale ngesondo kwakhona. Ukuzithemba kuyadutyulwa, kungena i-orgasms ngaphakathi kwamantombazana kwiminyaka eyi-10 baziva bonwabile, kukukhathazeka. kulungile izolo ebusuku! Isahluko esitsha siqala ngoku, kunye ne-porn kunye nokufa kokubamba (i-masturbation) ihambile,
Andiyi kuphinda ndibuyele umva, indiphange ngaphezu kokuba ndicinga. kodwa ngoku ndingonwabela isondo kwakhona kwaye ndakhe umphefumlo wam nokuzithemba ngokuthe ngcembe. Ndiyabulela koku kuqalisa kwakhona, i-yourbrainonporn.com yamanyala iyonakalisa kunokuba ungaziqonda, yenza kwakhona, unamathele kuyo, iyasebenza. Ndiyamangaliswa, andizange ndicinge ukuba imini yakhe iya kwenzeka, i-orgasm ngexesha lokwabelana ngesondo, ukuhlala nzima ngokwakha. ayonyani. Ndiyathemba ukuba oku kuyanceda ukuba umntu ayeke ukulalisa iphonografi ngokulungileyo
Wonyango - Enkosi ngalo lonke uncedo
Ndiza kuzama ukwenza oku kufutshane kwaye ukuya kwinqanaba:
PMO ukusuka kwi-13 ukuya kwi-23 yobudala
Hamba iintsuku ze-60, M ngaphandle kokunyamezela ekugqibeleni ukukhokelela ekubuyiseni kwakhona. (Nangona ndaphinda ndabuya, ndingu 100% ukuqinisekisa ukuba iintsuku ze-60 zokuziyeka zazisenceda ngexesha elide.)
Kwiiveki ezimbalwa kamva ndisiya kwiintsuku ezingama-60 kwakhona, ndiqala ukuhamba nge-MO kanye okanye kabini ngeveki ukuya ku-P ngokucacileyo. Ndingathi malunga nomhla we-85 ngoku. I-Ming kumava am yanceda 'ukuvusa' ukuqhuba kwam ngesondo.
-Vuka ngolungelelwaniso lwakusasa olunzima
-Ngoku ke yenza nzima ngelixa usenza intombazana
- U-MO'd kabini izolo ngaphambi kokuba intombazana ifike kamva ngobo busuku, ngokungalindelekanga inentloko, yayiyi-100% yokumisa ixesha elipheleleyo, akukho ngxaki yokufikelela ku-O, enomdla, njl.
Emva kobusuku bokugqibela, ndinokuthi ndiphiliswe ngokuqinisekileyo kwi-PIED.
Elona cebo lam libaluleke kakhulu kukucamngca imizuzu engama-20 ukuya kwengama-30 ngemini nokwenza umthambo we-aerobic kwimizuzu engama-60 ukuya kwengama-75 ngeveki.
Ingqondo yakho iyilungu lakho lezesondo enkulu kwaye yilapho zonke ezi ngxaki zivela khona; Ukucamngca kunye nokuzivocavoca kwe-aerobic zizandla phantsi kwemisebenzi enempilo yengqondo yakho.
Umnqweno omhle
Ndidlulile kwiintsuku ze-90. Yeyiphi injongo yam yoqobo. Ndiphinde ndabuya kathathu ngeli xesha. Inye enkulu apho ndizingca khona. Kwakuseziveki ezimbini ezidlulileyo.
Ndiyakholelwa ukuba kufuneka uphinde ubuye. Amava kunye nethuba lokufumanisa ukuba kutheni ubuyela umva kubalulekile ukuba uza kuphumelela ixesha elide. Ndifunde okuninzi ekubuyeni kwakhona. Ndifunde okuninzi ekubuyeleni kwam kwakhona. Ngokukodwa eyokugqibela.
Ngaba ndinyangekile? Hayi, okanye andizenzi ngoku kuba ndingazange ndilale ngesondo. UMarnie uqhubeka nokubhabha iibhola zam ukufumana enye ubuncinci bokuncanca nayo. Kwaye ulungile, kodwa bendisenza izizathu. Umntu othile nceda unondibetha ngempama, ndiyifanele!
Ke andiphiliswa. Kodwa ndonwabile, ndibona abafazi, mna kunye nehlabathi ngendlela eyahlukileyo. Ukulungiswa kwam kubuyile kwaye babuyele kwixesha elikhulu. Ukuza kuthi ga kwinqanaba lokuba uMnu.Johnson aqhubeke nokuvela ngaphandle kwemeko yesiqhelo yemihla ngemihla. Kuhle!!
I-erections iphakathi kwe-90 ukuya kwi-98% yamandla kwaye ihlala ixesha elide. Ilunge kakhulu!
Ngokusisiseko nditsho ukuba ndiqinisekile ukuba oku kube kukutshintsha kobomi kum kwaye inye kuphela into endizisolayo ngayo kukuba ndilahlekelwe yiminyaka emininzi kwi-PMO-fog.
Ngoko ndiya kugcina le nofap / akukho ntambama (o) into ehambayo.
Ndiziva ndikhulu !!
Akukho magunya amakhulu, nje ukukhululeka okumangalisayo
Sele ziintsuku ezingama-24. Ukusukela oko ndiqalise i-nofap, bendingenalo ithuba lokubona intombi yam okwethutyana, ngenxa yokuqalisa kwesikolo kwaye sobabini sixakekile. Nangona kunjalo, izolo xa ekugqibeleni sidibene, bekumangalisa. Ndandinomdla kakhulu kuye, kwaye andinangxaki no-ED. Sasiba nobusuku obusondeleyo obusondeleyo apho ndaziva ngathi ndingambonisa indlela endinomdla ngayo kuye. Andikholelwa ukuba i-nofap yonyango olunika amandla okutsala abantu basetyhini. Ndicinga ukuba bubudenge kunye nokungaziphathi kakuhle. Kodwa esi yayisisibonelelo sokwenyani sale nkqubo, kwaye ndiyavuya ukufumana ezi ziphumo.
Ndandimva nje kwintlanganiso yomsebenzi we-5-day. Ngokuqhelekileyo ndiza kufaka ixesha lonke, kodwa ngeveki sele ndiphantsi kwebhanti lam ndizinikezele kwi-PMO ngelixa ndingekho. Ibali elincinci lokubuyela: Ndibe kulwalamano iminyaka emi-5 njengale yangeCawa edlulileyo, kwaye kutshanje ndiqale ukuzibuza ukuba ingaba ichemistry iyaphela. Kodwa oko kwakungaphambi kweNoFap. Xa ndabuya kwinkomfa izolo ndade ndiphelelwe ngumzimba nangengqondo. Kwixesha elidlulileyo oko bekuya kuthetha ukuba ndixhaswe ngokwesini, ndikholelwa ngokupheleleyo ukuba ukukhathala kwakuyingxaki. Kodwa ngeli xesha ndafumanisa umthombo wamanzi angangalindelekanga ukuba ndiwufumane. Isondo sasingummangaliso, sinomdla, kwaye singakholwa.
Ndaziva ngathi ndineminyaka engama-20 ubudala kwakhona. Emva kweminyaka emi-5 yokuba "ndidiniwe kakhulu" ukuba ndilale namaxesha anje ngoku ndiyazi ukuba ingxaki ayisiyiyo yokuphela kwekhemistri kodwa ngokuchitha amandla am esini aphela ngalo lonke ixesha. Enkosi, NoFap! Uphucule ubudlelwane bam kwaye uguqula ubomi bam ngokwesini !!
I-XNUM-Day Report, I-Sex First PIV emva koNoFap (i-Erectile Dysfunction)
Umntu, 23. Bendinengxaki ye-ED kule minyaka imbalwa idlulileyo kwaye ndiqalise ngeNoFap emva kweminyaka emininzi ye-porn kunye ne-masturbation. Ngobusuku ndaye ndabelana ngesondo sam sokuqala se-PIV okoko ndaqala uNoFap, kwaye ndiyavuya ukuthi, ndicinga ukuba ndiyenzile! Olu ayisosikhuthazo konke konke ukuqala ukuphulula amaphambili emva kweentsuku ezili-19. Ndandisoloko ndihlupheka ngenxa yokunyuka kwexesha ngaphambi kwexesha kunye nokugqoka ikhondom kubulala ukulungiswa kwam. Kodwa ngobu busuku, ndahlala ixesha elide ngaphandle kokuchithwa kwangaphambili kwaye ndahlala nzima kulo lonke! Esinjani sona isifundo sobomi! Andiyi kuphinda ndihlaziye. Enkosi,
Nabani na ohlala ebukela i-pornon ngaphandle kokuhlambalaza emva kwengqondo ye-brain?
Ndenze i-90 yemihla ye-rewire kwiNofap ekuqaleni konyaka. Ngexesha lekhosi ndalala ngesifo se-2 okanye ii-3 ngamaxesha kwaye ndakwazi ukubuyisela ingqondo yam ngokupheleleyo, ndayichitha i-ED kwaye yonke into yayilungile.
Kodwa iminyaka yam yokuxhatshazwa kwe-PMO isandikhathaza. I-Porn ayibonakali kum njengangaphambili, kodwa ndihlala ndiyibukela ngamanye amaxesha ukuphakamisa amanqanaba am e-dopamine xa ndikruqukile kwaye andinakuyeka. Into enomdla kukuba andizukujula xa ndibukele, kuba ndiyazi ukuba ayinantsingiselo. Uninzi lwamaxesha ndibeka nje kancinci kwimizuzu emi-5-10 emva koko ndiyeke. Ngaba ukhona umntu onengxaki efanayo?
Ndifuna oku kuyeke, kodwa ngandlela thile iphonografi kunye nokuhlela kunyusa amanqanaba am e-dopamine kwaye kundenze ndonwabe ngakumbi kwaye andinakukunceda. Ndingavuya kakhulu ukufumana uncedo.
HLELA: emva kokuba ubuchopho bube buye ndaqalisa ukuphinga kwakhona, kodwa ndenza ngaphandle koononophala. Ndicinga ukuba kufuneka ndixelele ukuba ukwazi ukuba yintoni imeko endikhoyo ngoku
I-18 kunye noThishino oluThatywayo oludityanisiweyo ED
Ndingu 18 kwaye ndiyi-bodybuilder yendalo. Ndimkhulu kunomndilili oneminyaka eli-18 ubudala ngokomzimba wesisipha esincinci kwaye ndinendlela yokuphila esempilweni kakhulu kunye nokutya okucocekileyo. Ndikhululekile nakweyiphi na i-porn ngoku malunga neenyanga ze-4-5, kwaye ixesha lokugqibela endandibukele iphonografi lalingenayo i-masturbation. Ndiye ndahlupheka ngoononophala kubangele i-ED malunga ne-2 kunye nesiqingatha seminyaka ngoku - yaqala xa ndishiya isikolo ndaza ndaya kwikholeji engenabafazi abaninzi. Kwakuyikholeji yobunjineli uninzi lwabafana.
Andizange ndiyiqonde indlela endiyilwaphulo ngayo kwi-pornography kunye ne-masturbation de ndibe ne-1st yamava amabi ngokuphula ubuntombi bam kunye nenkukhu eshushu endiyithandayo. Ukusuka apho yehla induli kwaye ndasilela kuwo onke amanye amathuba endinawo kunye nabafazi abashushu. Kungekudala ndadandatheka. Inxalenye ehlekisayo kukuba ngaphambi koononophala ndandingumntu ogqithisileyo kwaye ndileqa nantoni na kwimilenze ye-2. ndenza ngamantshontsho ndaza ndafumana ii-boners ezingenangqondo .. emva kokuba iphonografi indonakalisile bendinomdla ngokupheleleyo kumantombazana kwaye ngekhe ndigcine ulwakhiwo. xa ndandisemncinci ndandisazi ukuba kukho into engalunganga nakum kuba ndifanele ukuba ngabasetyhini abaphambeneyo ngendlela endandihlala ngayo ngaphambi koononophala.
ndiye ndaqala ukuyeka iphonografi kunye ne-masturbation eyayinzima kakhulu kodwa ndiyazingca ukuthi ndade ndayishiya. I-ive nje kutshanje iqalile ukufunda malunga nokuphinda ubuchopho xa ndinamava asilele ngentshontsho elishushu. ndinikezele ngoononophala kunye ne-masturbation kodwa ndisenayo i-ED kunye namantombazana. Ndikubudlelwane nentombazana entle endiyithandayo kwaye ndilala nayo kodwa ngoncedo lweVigora (ipilisi ye-ED). ixesha lokuqala ndazama naye ndasilela kwaye kulapho ndaye ndagqiba kwelokuba ndizame i-vigora.
Ndicinga ukuba ingqondo yam icotha ukubuyela esiqhelweni kunye nokwabelana ngesondo kodwa bendiceba ukusika i-vigora kungekudala, ndingumfana omncinci andiyifuni loo nto. Ingqondo yam nje ekhutshiwe. Into yokugqibela endiyifunayo kukumosha izinto ngale ntombazana kwaye ndibuye ndibuyele kuxinzelelo. ndicela nindincede bafana ndingasebenzisa nantoni na ngoku ukubuyela esiqhelweni. .
Ndingcono kakhulu kunokuba ndiyithintela kakhulu xa ndithinteka kwaye ndiyamanga kodwa ndifuna ukuza kule 100%. Ukuphela nje ukuba yinxalenye yale forum apho ndiyazi ukuba andiyedwa kwaye ndinokufumana uncedo kundenza ndiziva ndibhetele kangcono njengoko ndingazange ndithethile ngolu hlobo kunanoma ubani ngaphambili. nceda uncede abantu nje ndifuna ukwazi okunye okufuneka ndiyenze ukunqoba le nto ngokupheleleyo kwaye naziphi na iingcebiso kunye neengcebiso eziza kuyanconywa.
Ibali elifutshane leValentine yoSuku lweNoFap yeNdaba
Kudala ndimamela, ndiyaqala ukufowuna. Ngoku ndiziintsuku ze-14 kumngeni wam wokuqala weNoFap. Ndibhala namhlanje ukwabelana ngamava am ngethemba lokuxhobisa abanye abanjengoNoFap ondinike amandla.
NGAPHAMBI kokuqwalaselwa kweNoFap I-PMO'ed 5-6 amaxesha ngeveki rhoqo kule minyaka mithandathu idlulileyo. Ngapha koko, andikhumbuli okokugqibela ndigqibe iintsuku eziyi-14 ngaphandle kwawo. Andizange ndikrokre ukuba lo mkhwa wawuchaphazela kakubi ingqondo yam de ndifumane iNoFap. Kwiminyaka eliqela eyadlulayo ndandinesehlo sam sokuqala se-ED kwaye ukusukela oko bendinengxaki yokusebenza koxinzelelo. Isiganeko sokuqala kunye nokuphazamiseka okulandelayo kusenokwenzeka ukuba kuvela kwindibaniselwano yoxinzelelo kunye ne-PMO rhoqo. Andizange ndikwazi ukusebenzisa ikhondom, nangaphambi kokuba i-ED yokuqala (i-turtle yam ibambe iqokobhe xa kukhankanywa ikhondom). Ndisoloko ndingummangaliso omnye. Ukwabelana ngesondo kusasa kwakungazange kube yinto ekhethekileyo kuba andizange ndivulwe.
IINTSUKU ezidlulileyo Ndacwangcisa usuku lweValentine kum kunye nale ntombazana intle ndiyibonayo. Kwangoko kwaqala ukuxhalaba kokusebenza. Ndazixhalabisa ngokucinga ukuba ngekhe ndikwazi ukufumana ulungiso nokuba bendifuna. Uninzi lwenu luyazi, oku kuba kukuzaliseka kwesiprofetho. Ndichithe iiyure ezininzi ngaphezulu kweentsuku ezintathu ndizikhathaza ngayo. Yayilawula iingcinga zam kwaye inyanzela eli qhina liqinileyo esifubeni sam.
IMPUMELELO ifike izolo. Umfazi wam okhethekileyo wayenobusuku obuhle bothando kwaye salala ngesondo. Kabini. Ngeekhondom. Kwaye kwakhona ngale ntsasa. Ndikhululekile kwaye ndahlala kumzuzu kunokuba ndihlale entlokweni yam. Ekugqibeleni ndafumana ukukhululeka kwingxaki endinayo iminyaka. Ndonwabile ndiyaqhubeka nohambo. Enkosi, NoFap.
Kwaphela kwakukunjalo ngolu suku lwangemva kwemini, kulungise ixesha lonke, andizange ndizithintele, kwaye ndandisendle kwaye ndinamandla, njengengonyama. Unamandla okwenene O. Ngokuqhelekileyo, ndiza kuba ne-penis engenampilo, eyayiza kuthatha ingqumbo ebushushu ukuze ndivuke kwaye ndidibanise ebhedeni. Ngoku ndikhetha ukufana nesinambu.
Sihlobo, le ikaka iyinyani yokwenyani. Olu luphumeleleyo lwe-MASSIVE kwi-20ish into yeentsuku zizonke / phantsi kwenyanga + ezimbalwa ezibuyileyo. Ndivakalelwa kukuba ndiphila ngakumbi nangakumbi yonke imihla. Ndandihlala ndicinga ukuba ndingomnye wabantu ababengcono nangona ndandigxotha kakhulu kwaye, thixo wam, oku kukunyaniseka kwengqondo nje.
Ngokwenyani andinawo nomnqweno wokubaleka ngoku kuba ndonwabile ngale nto. Ndine-DGS kwaye oku kuvakalelwa ngathi kukuphumelela ngokupheleleyo. Ndiva ngathi ndiyayikrazula entsha ngale nto, kukuziva ulunge kakhulu. Ivakala ngathi u-dick sele ekwiminyaka elishumi kwaye ndacinga ukuba kulungile. Demethi.
Ngaba yayingathembeki xa ndiqala kodwa iziphumo ziyamangalisa
Xa ndaqalisa i-nofap, ndenza oko kuba ubomi bam ngokwesini bubuhlungu kakhulu. Ndineentombi eziliqela kodwa ubulili akuzange kube mnandi kum. Ngexesha eliqhubekayo laqhubeka liqhubeka libi kakhulu kwaye ligqithise ukuza kuthi ndandingakwazi ukuba ne-orgasm nonke ngaphandle kwe-pornography.
Ndizamile i-nofap ngaphambili kodwa yayizame ukusilela. Khange ndijonge iphonografi kodwa bendigcina amakhonkco ukuze ndiwajonge kamva. Endaweni yokujonga iphonografi ndiza kujonga yonke imifanekiso yamantombazana kwi-chive. Ndadimazeka kuba andizange ndibone lutshintsho lukhulu ebomini bam. Ndiyaqonda ngoku bendiphepha kuphela iingxaki zam kwaye ndingazijonganga nazo.
Ngelo xesha ndaye ndagqiba kwelokuba nditshintshe ubomi bam bube ngcono, ukujongana nengxaki yam entloko kwaye ndiyoyise, ndingasayi kuphinda ndibone iphonografi, ndingasayi kuphinda ndibekho, ndingasayi kuphinda nditshise ... Emva kweentsuku eziyi-8 zenofap yokwenyani, isini asikaze sibe ngcono kwaye yonke Ubomi bam buyatshintsha, inkungu yengqondo iqala ukuphakama kwaye ndiziva ngathi ndizikhathalele ndicoce ubomi bam.
Izibonelelo ziyinyani kwaye ndonwabile ukubona enye into ebendiyilahlekile ngenxa ye-porn kunye nokufota. Hlalani bomelele abazalwana
Ndikhubekile kwiNofap ngelixa ndikhangela ulwazi malunga ne-ED yam. Nangona ndingasikho isiyobisi se-PMO bendisebenzisa ukuphulula amalungu esini kakhulu. Kwiiveki ezimbalwa ezidlulileyo bendisabelana ngesondo, imizuzu embalwa phakathi ngelixa ndikweva ukubetha kwesisu ndeva into yam ihamba limp, ihlazo kakhulu lol. ke emva kokuba ndifikile ekhaya ndaqalisa ukukhangela ulwazi malunga nokuba kutheni le nto inokwenzeka. Ijika ipipi yam ibingazithembanga, ke ndaye ndagqiba kwelokuba ndiqalise kolu hambo nabo bonke abasekho fap.
Ndenze inani elipheleleyo leentsuku ze-7, ndingachukumisi, kwaye akukho porn. Elona xesha ndandizichukumisa ngalo yayikukufaka into yokuthambisa (ndafunda kwenye indawo ukuba izokunceda ngovakalelo) ngoMgqibelo odlulile nje ndatyelela umhlobo ekholejini kwaye sagqibela ngokulalana, ndiyazingca ngokusithi NDIBUYILE kwaye ndingcono ndingaze ndongeze! Ndandithandabuza ekuqaleni kodwa kuyasebenza. Ndicinga ukuba ndilibele ukuba isondo sasiziva njani, kuba bendiphulula amalungu esini rhoqo. im gonna wrap this up and say i just wanna thank you guys, kuba nangona ibiziintsuku ezi-7 kuphela bendindwendwela indawo yonke imihla ukukhuthaza, kwaye ndafumana imfundo eninzi ngalo mbandela kwaye ndidlula nje ixesha ngokubanzi. qhubeka uqhubeke nabafana !! womelele kakhulu !!
Ukhuliswe ED emva kweenyanga ezimbalwa zokuqala kwakhona kodwa i-PE isesekho.
Emva kweenyanga ezimbalwa zokuqalisa kwakhona (malunga ne-7 ukuya kwiinyanga ze-8, apho ndaphinda ndabuya amaxesha ambalwa) ndiye ndabona ukungasebenzi kakuhle kwam ngenxa ye-masturbation, yaphiliswa. Ndade ndaqala ukufumana iinkuni zasekuseni rhoqo. Andinamdla wokubukela iphonografi kwakhona. Ndandinomdla kwaye ndandizama ukuzama nentombazana kodwa ngelishwa andifumananga thuba. Ngenxa yokufuna ukwazi ndazama ukuphulula amalungu esini ngaphandle kwe-porn. Ndine-erection eqinileyo kodwa ndangena ngaphakathi kwi-5 t 6 imivumbo. Oku kwakukudana kakhulu njengoko ndandilindele ukuba ndiza kuhlala ixesha elide emva kokuqalisa kwakhona okude.
Kutshanje ndiye ndadibana nomntu onwabela isondo kakhulu kwaye uthanda ukuzama zonke iintlobo zezinto ebhedini. Ngoku ukuba ndinomntu onamava ezesondo, ndinoloyiko kakhulu ukuba ndingakwazi ukwenza kakuhle.
Ngaba umntu unokundixelela ukuba ndiyichitha njani i-ejaculation engaphambi kwexesha? Kwenzeka ngelixa ndenza i-basturbate, ngaba kuya kwenzeka ngelixa lithatha ngokwesini?
I-NoFap yandinceda ndihambe i-wildmode kwaye ekugqibeleni ndiyanelisa i-gf yam
Ngoko ke ndagqiba kwelokuba nditsho i-fuck porn. Kwaye ndishiye loo mhla wokugqibela ngenyanga. Ngaphambi koku, ndisebenzisa ukusebenzisa i-dank porno ubuncinane kanye ngosuku ngosuku lweeyure ze-2-3 ngosuku, ukutshabalalisa i-serotonin yam kunye nokukhangela kwam indlela endalo.
Ndinqume ukuba ndikhatywe ngokuba ngumntu ongathembekiyo we-fuck tard kunye nokuyeka ukuchitha ixesha elikhangela kwii-pixel tits.
I-FLash phambili kule veki xa itesto yam ibiyeyona iphakamileyo ibikunyaka ophelileyo. Ikaka engcwele. Ukujonga i-gf yam yayijikeleza ikhitshi kwakunzima ukuba ndilele. Khange ndikwazi ukuzibamba. Ndiye ndambamba ndaya naye egumbini lethu. Qhubeka ukuya kwiiyure ze-2 zokugcina ulwakhiwo olunzima endakha ndanalo (ke ukubetha ngamandla ndicinga ukuba i-dick yam izokuwa-yayingonwabanga kwamanye amabakala e-tbh).
Kodwa, nangona kunjalo, ndandifana nebhombu engama-99 ye-torpedo. Ndaqhubeka ndisebenzisa i-gf yam ngakumbi kunokuba ndandimthuka ngaphambili. Wayememeza ukuba lukhulu kangakanani u-dick wam kwaye akanako ukuzibamba (obv kuba ndihlala ndihamba nge-wanking ke andikaze ndiqwalasele i-100%), kodwa ngoku bendinamandla okuchitha, kwaye akakwazi ukuzilawula . Uyenzile ikum amaxesha ama-3 ngokulandelelana, kwaye xa nditshitshisa inut yaqhubeka yonwabile.
Ngoku ndiyayiqonda isizathu sokuba i-wanking ilandele.
Ukuba ufuna ngokwenene ukuba ube ngumntu, uze udibanise njengenkosi, ke unqume ukukhangela iipikseli uze uhambe ngeJedi epheleleyo.
Ndixolise xa ndihamba ngeenxa zonke 2 /
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Ndiyazi ukuba ndenze inkqubela phambili enkulu xa ndinokuba namaphupha amabini emanzi ngokulandelelana (i-6 kwinyanga ephelileyo) kwaye kusenzima ukuba kube nzima ngaloo ntsasa nangokuhlwa NJE xa ndithetha nentombazana ngomyalezo obhaliweyo. Ngaphambi kwe-nofap akukho ndlela esihogweni ndingaba nzima ukusuka kumyalezo wentombazana. Kwaye kwangoko ndaya kwi-nofap ndaya kungena kwiflat yeveki okanye ezimbini ukusuka kwelinye iphupha elimanzi.
Enye into emnandi yeendaba ezilungileyo kukuba ndizabalaza / d ngokugcina ulwakhiwo ngelixesha ndimi ngenyawo kwaye ndingenakufumana chub semi ukuba sele ndimi nkqo kodwa ngoku ndingadlala nayo kwaye ndifumane ulwakhiwo ngefantasy yodwa. Akukho ndlela yakwenza oku nokuba kwiinyanga ezi-1-2 ezidlulileyo. Ndenze iinzuzo ezinkulu. Andikho apho okwangoku kodwa ndiyamangaliswa yindlela inkqubela phambili endiyenzileyo ngaphandle kokuphindaphinda kwam (akukho orgasm nangona). Ukusika i-porn kuye kwasindisa ubomi bam.
Iintsuku ze-45 ziqalisa kwakhona kwaye ngezolo ndakwazi ukufumana ukuzaliswa ngokugcwele kwisitya ngaphandle kwezonxephezelo kuphela ngokuchukumisa i-penis kwaye emva kokuba ixhotywe ngokuzeleyo kwaye ndakwazi ukuyigcina njengaye kuphela ngcamango kunye neenkumbulo zokudibana kwam ngesondo yokugqibela, into enokuphela kweentsuku ze-45 ezidlulileyo.
Kwiintsuku ze-45 ezidlulileyo ukulungiswa kuza kuza kwaye kuhambe (ED) kwaye kuya kuthatha ixesha elide ukuya ku-ejaculate kodwa ngoku kubonakala ngathi izinto zihamba phambili !! Ndifuna ukubonga wonke umntu ngokundinika ezininzi iingcebiso ezilungileyo !!!
Ndiyazi ukuba akupheli kodwa ikusasa libukeka liqaqambile !!! Inhlanhla kuthi sonke!
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