Amabali okubuyela kwimeko yesiqhelo kwi-8 yinxalenye yochungechunge olunamaphepha ama-8 aneeakhawunti ezimfutshane.
Ngexesha elide, ii-akhawunti ze-ED ezicacileyo zibone Ukubuyisela kwakhona iiAkhawunti kwaye Ukubuyiselwa kwangaphandle kweBlogs kunye ne-Threads
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Ndiyazi imeko yam malunga neenyanga ezili-8 ngoku. Ndaqala i-nofap ngenxa ye-PIED kwaye ndizama ukuyilahla. Kumnandi ngokwaneleyo ukuba iwele lam lalinayo i-PIED nathi asikaze sithethe ngayo. Siye sahleka malunga nokuba sinokuthi xa sikhankanya omnye komnye singe sayiqala kwangoko le nto. Kulungile iinyanga ze-8 kamva wathatha indlela esebenzayo ngakumbi kwaye uyaphiliswa, ngoku ulala ngesondo njengamaxesha ama-4 ngeveki.
Ndinyamezele ukuphindaphinda kwakhona kwaye ndisaqhuba. Ndikho ngokusemthethweni kwiintsuku ezingama-30 nangona ikhawuntari yam ingathethi loo nto. Iintsuku ezimashumi mathathu zibe ngumceli mngeni njengoko ndingakhange ndibenamaphupha amanzi okanye akukho nto injalo. Ndiza kuthi ukuzithemba kwam kuphuculwe. Izolo ndenze intombazana kwi-twitter ngokungacwangciswanga ibambe ikhonkco kunye nokukhanya okuncomekayo emva kwexesha ndifumene inombolo yakhe kwaye ndiza kudibana nayo kule mpelaveki.
Ndizama ukulala ngesondo kwaye ndibone ukuba kwenzeka ntoni. Ukuba ndifumana i-dick efileyo ndiyazi nje ukuba kufuneka ndihambe ixesha elide. Nokuba yeyiphi indlela ndinomntakwethu njengobungqina boku kusebenza. Andizukusilela ngeli xesha. LINK
Ndigqitywe ngexesha lesini ngexesha lezesondo
Ekugqibeleni ndenza oko.
Ngobudlelwane bethu bonke (iminyaka ye-5), andizange ndibe nomdla ngaphakathi kwintombi yam. Ngosuku lwami lwe-7th ye-NoFap, ndandingenangqondo kwaye ndandiba nzima kangangokuba kwenzeka.
Ukuba uyayifuna kwaye unamathela kuyo. Kuya kwenzeka.
Ndiya kulinda ukuba ndibone oko i-NoFap endigcina kuyo 🙂 Siyabonga wonke umntu ngokuxhasa mna kunye nabanye. Senza oku kunye.
Ndaphilisa i-ED ngeentsuku ze-40 ezingekho zoononophala
Uxolo ngesiNgesi. Ndingu 18 kwaye ngobusuku busuku ndalala ngesantombazana okokuqala, kunyaka ophelileyo ndaphumelela oko bekuya kuba yindoda yokuqala yokulala ngesondo, emva koko ndandisoloko ndiyesaba ukuzama into kwakhona, kodwa ngobusuku emva kweentsuku ze-40 ngaphandle kokubukela (kunye neenkwenkwezi ze-4 zamaxesha) yonke into yayivakala yendalo kwaye ndayenza oko. Kwakumangalisa, akuzange kube yimizuzu emide, i-3 / 4 imizuzu kodwa ndivuyayo kwaye ndicinga ukuba ubuninzi beentlobano zesinxeba bokuba yingozi nakwiminyaka yobudala.
Abafana
Isenokungabonakali ngathi ininzi, kodwa inkulu kum, kuba ngaphambi kokuba ndingabinakho ukuba nzima ngaphandle koononophala. Amanyathelo amancinci
Iintsuku ze-60 kwaye ekugqibeleni ndibona umthi wakusasa
Njengomntu onESIQINISEKILEYO oku kuyakhuthaza kakhulu. Amaxesha kuphela endikhe ndabona ngalo naluphi na uhlobo lomsebenzi wepenis kusasa xa ndi-PMO'ed ngobusuku bangaphambi okanye xa bendikade ndinemigca emide yeNoFap. Mhlawumbi ezinye iintsuku ze-120 ukuba i-PIED yam iphiliswe?
Uneminyaka engama-27 ubudala-Iintsuku ezingama-45 - iLibido ngokuPhahla - uPhuculo kunye nokuzisola
Mholweni. Andiqinisekanga ukuba ndithumela kwisigaba esilungileyo, kuba ndicinga ukuba ibali lempumelelo yeyona nto xa ulala ngeshini, nto into andisayi kukhangela isibindi sokuzama kwakhona. Nangona kunjalo, ndacinga ukuba ndifanele ndibude ibali lam evulekile kwaye ndithethe ngeentsuku ze-45 ze-PMO. Naziphi na izimvo, impendulo, izivumelwano kunye nokungavumelani kwamkelekile kwaye ziyancomeka.
Makhe ndiqale ngokuthi ndiyabulela njani kuluntu kunye nale website. Ndandicinga ukuba ndilahlekile kwaye ndedwa kwaye ingxaki yam yayihlala kunye nam ngonaphakade. Nangona kunjalo, isayithi indibonelele ngolwazi olubalulekileyo kunye neenkcazelo, kwaye ukufunda iindaba eziyimpumelelo kuye kwasenza ndiphelise ukuphela kwesi sifo.
Ndineminyaka eyi-27. I-PIED iye yangena ngobuqili ebomini bam kwiminyaka emine eyadlulayo (emva kweminyaka emibini ye-intanethi enesantya esiphezulu). Bendiqala ukusela kakhulu kwaye bendihamba ngamanye amaxesha anzima kwiminyaka emine eyadlulayo, ndiye ndachaza ukusilela kwam ukwenza izihlandlo ezithathu okanye ezine kwezo zinto, njengoko ndingazange ndibenalo ixhala lokusebenza. Ndaba nokulalana okuphumelela amaxesha ambalwa (ubukhulu becala ngeepilisi), kodwa ndaziva ndingena ngaphakathi ngaphakathi kukho umba njengoko irabido yam isezantsi kwaye iphantse yaziva ngathi ayifakwanga njengoko inokuvuka ngokwenyani kuphela xa ujonga izinto ezintsha zokugula kwi-intanethi.
Ndacinga ukuba izinto ziphuculwe malunga nonyaka odlulileyo xa ndakwazi ukwenza kwaye ndaziva ndilungile malunga nokulungiswa kwam kwiiveki ezimbalwa. Nangona kunjalo, ukuphela kukaNovemba kunyaka ophelileyo, ndaye ndaphelela kwindawo yamantombazana ndaza ndaphinda ndasilela. Ngoku, bendisele malunga ne-0.4 yeelitha zevodka kwaye nditshaye ukhula kwaye ndinokubeka ityala kubo kwaye idlulile kuba intombazana yayihleli nam ngalo lonke ixesha kwaye izibonela ngokwam, kodwa ngaphakathi, bendisazi nje ukuba ingxaki ikhona kwaye iyinyani. Ke, nje ukuba ndiyifumane le webhusayithi, ndiye ndazi kwangoko: Yiyo leyo, ngumba lowo.
Bekusoloko kulula kum ukufumana amantombazana. Oku ayikokuziqhayisa, kodwa kukugxininisa indlela ekuphazamise ngayo ukubanakho ukukukhwelisa ekhaya, beze 'bakuphekele' okanye 'bakubonise iimpahla zabo zangaphantsi ezintsha' kwaye kufuneka ubakhanyele okanye wenze ezinye izinto kuba uyazi akunakulindeleka ukuba ukwazi ukuzenza. Ndiyakuxelela, bubusuku obubi ngokupheleleyo. Kuko konke esikufezekisayo ebomini, ukuba simunca kumdlalo wothando kunye nokwabelana ngesondo, asiyonto njengamadoda (ngaphandle kokuba uyi-Einstein, iHawking okanye iGandhi, njl. Ngapha koko, ndithathe isigqibo sokungena kule ndlela kwaye ndinethemba lokuhamba phambili.
Nantsi indlela eya ngayo.
Iintsuku ze-1 kwi-7: Ndiziva ndizibongozo, kodwa ndalwa ngokulula. Ndazi ukuba ndiza kuba ngathi ndilahlekile xa ndandishiya ngokukhawuleza. Ufumene izikhetho ezimbalwa zokusa. Akukho nto emini.
Iintsuku 7-28: I-Flatline. Into ehlekisayo malunga nale flatline yile: Ndaye ndaqonda ukuba bendikwindawo ecabaleleyo iminyaka emine. Yaziva iphantse yafana ne-100%. Kuphela nje ukuba kwixesha elidlulileyo ndiza kujonga i-10 ye-porno ngaxeshanye kwaye ndicinge: Wowu, ndiyothusa kakhulu! Ndiyathetha! Ndinephupha elinye elimanzi (Usuku lwe-25)
Iintsuku 28-45: ILibido yabuya yomelele kunangaphambili. I-libido yamadoda eyinyani esempilweni, phantse into eyandulelayo eyenzelwa ukungena ngaphakathi emfazini. Eyona libido yendalo ijolise ngqo kunxibelelwano lomntu. Andikwazi ukuqala ndichaze indlela ekuba mnandi ngayo ukubuya kwakhona. Andizukucacisa kakhulu ukuba ndiziva ndikhululekile kwaye ndinamandla kangakanani, kuba ndiyazi ukuba le yinto yobomi bonke, ndikumhla we-45 kuphela kwaye andikazukuyisebenzisa le nto kunye nentombazana. Iphupha elimanzi-Usuku lwe-40.
Ukuzisola: Olu hlobo lwe-libido lunokuba ngumzabalazo ngamanye amaxesha. Emva kokuzichukumisa kancinci (ndingahlelanga okanye M, ndichukumisa nje imizuzwana embalwa ngexesha), andisakwazi ukuyinyamezela kwaye mna MO ngeentsuku ezingama-37 kunye nezingama-44. Ixesha lokuqala andikhange ndisebenzise isandla sam sasekunene konke konke, kuba ndicinga ukuba, ngelixa i-PMO ingoyena nobangela weengxaki zethu, ukuzazisa kwisandla sakho kuphela ngumcimbi. Okwesibini ndisebenzise isandla sam sasekunene kwaye ndiziva ndinetyala ngayo. Kodwa, ukulungiswa kwasekuseni kukhona, ndiziva ndilungile, ndinako kwaye ndilawula kwaye ndicinga ukuba ndiza kuzivavanya kwiiveki ezimbalwa kunye nentombazana ethile.
Naluphi na, ukuyibala:
Okulungileyo:
IMINYAKA YEZ45 NO-PMO (akukho mfanekiso ohamba phambili unqamle amehlo nam okanye ingqondo yam)
Ukulungiswa rhoqo kwangoko kusasa (ngamanye amaxesha ukuhlala kwimizuzu ye-20 ngokungqinelana ngokungaphendulwanga)
Ubuninzi obunokuthintela ubuninzi (ndatshintsha iposi lam ukuba ndifake oku kubakho kwimizuzu edlulileyo xa ndivuthwe kwaye ndikholelwa ukuba kukho uphawu olomeleleyo lokuphucula)
I-libido libido
Ukutsalana nokucinga kwamantombazana aqhelekileyo
Ukutya okunyusa iLibido: Ngosuku ngalunye: Ioyile yeOlive. Ioli yeentlanzi. Iziqwenga ezili-10 zamandongomane, amandongomane kunye neeamangile. Ukujikeleza kwendalo okusekwe kumnatha okwandisa ukonyusa amathontsi. L-Arginine (abanye abantu bathi ayenzi nto, kodwa nokuba kukho isiphumo se-placebo, indilungele okwangoku). I-ZMA (abanye abantu bathi ayenzi nto, kodwa nokuba kukho isiphumo se-placebo, indilungele okwangoku). Ndijikeleza ezimbini zokugqibela, ukuze ndingenzi ukumelana nefuthe lazo. Ndingacebisa ukubandakanya i-libido-boosters kwisidlo sakho. Kwinqanaba lengqondo, uya kuziva unolawulo ngakumbi kwaye ngokungathi uphawula izinto eziluncedo emini. Kwinqanaba lomzimba… kakuhle, bayonyusa i-libido yakho kwaye basebenze kakuhle ngaphandle kwe-PMO.
Okubi:
2 MOs
Funda iimpendulo zokuhanjiswa kwiintsuku ezimbalwa (ngoku sele zixutywe ngokubonga kwi-K9 blocker)Kule nto unayo, le ndaba ibinzana (mfutshane njengokuba ndingazixelela, ngokwenene, kukho ezinye iinkcukacha ezininzi malunga neengxaki zam kodwa mhlawumbi ngezinye ixesha, xa kuphelelwe ngokuqinisekileyo). Njengoko ndathi, ndiya kukuxabisa izimvo, ingxelo kunye ne-ADVICE kunye nokuba umntu unokundixelela ukuba ii-MO ezimbini kunye neeyure ezimbalwa eziye ndachitha ixesha lokufunda iimpendulo ezihamba phambili zingenza i-dampener ephawulekayo endleleni yam ukugqiba.
Konke okugqibelele. Hlala uqinile, le nto isebenza!
Ndiphilisiwe nge-PIED kodwa ndine-DE. Unyaka ongenayo i-porno kwaye uqala i-nofap kwiveki ephelileyo. Akukho manyala asebenzayo ngokuqinisekileyo kwaye ndiyathemba ukuba i-nofap iya kwenza okokugqibela kum kwaye indivumele ukuba ndenze ii-orgasms zesini. Nokuba yeyiphi indlela eyabelana ngesondo ngayo iyonwabisa kwaye ndonwabile kakhulu ngento endiyenzileyo. Kwaye ndikwi-20 yam yokuqala btw. LINK
Zeziphi izibonelelo oziqapheleyo ukushiya iphonografi?
NdinePIED, kwaye ayisiyongxaki leyo. Kwakhona, ndiziva ngathi ndizuze ixesha elininzi ebomini bam elinokuthi lichithwe kwi-porn. Ndiyithanda kakhulu indlela yam yokuphila ngaphandle kwe-porn, kwaye eli yayilinyathelo elinye ukuya ekubeni ngumntu endizingcayo ngaye.
ndifike nje ngaphandle kwe-porn ndakhala
Ndicinga ukuba ndifuna lo ube ngumyalezo wethemba kwabanye. Ndifumanise ukuba ndinomlutha we-porn xa ndibona ukuba andinakukwazi ngaphandle kwayo kwaye ndaba ngumkhwa welo mvakalelo qho ebusuku. ukusukela ngoko yayiyinjongo yam ukuyeka lo mkhwa.
ewe. Ndivele ndangena ngaphandle kwe-porn ndakhala. Ndicinga ukuba ndiziva ndinemvakalelo kodwa ndizingca ngokunyaniseka. Ndingayisebenzisa ngokwenyani ingcinga yam kwaye andizami iminyaka yokuzenzela i-cum. Ngokwenyani ndenza xa ndiziva ndinorhatyazo kwaye ingekuko xa ndifuna imvakalelo ye-orgasm ngaphambi kokuba ndilale.
ndicela unganikezeli. ngokuqinisekileyo kukho amaxesha kude kube ngoku apho ndifuna ukuyibukela. kube kanye kwakhona. kodwa yile nto itshabalalisa umzuzwana onje. Ndiyazingca ngani nonke ngokuba lapha !!!
Ndikumhla we-141 kungekho-PM.
Ndenze isondo ngempumelelo kwimpelaveki ephelileyo kwaye yayingamava amnandi. Andizange ndibe neengxaki ze-ED, kodwa ndaye ndalibazisa iingxaki zokunyuka, ukunyanzeliswa okubuthathaka, kunye nokuzithemba okuphantsi / ukungabikho kwezinto ezijoliswe kuzo. Ndivakalelwa kukuba ndisafuna ukwenza i-rewire (ndicinga ukuba ndiza kufuna iqabane elingaguqukiyo) kodwa ndiziva ndiphilisiwe. Ukwabelana ngesondo kwafika ebusuku kakhulu kwaye emva kosuku olude lokusela kwaye ndaqaphela ukuba ukulungiswa kwam kwakungekho nzima njengoko ndifuna ukuba. Oko kwakuqondakala, ndandisaziva ndibuthathaka kakhulu, ixesha lam lokubuyisela ixesha lilungile kwaye yayingamava amnandi kuwo omabini la maqela. Okwangoku, ndiziva i-85-90% kwanasemva kweenyanga ezi-5.
Ndikufutshane nosuku lwe-30, kwaye ndibona ukuba kude kangakanani ndiqale. Andizange ndiyazi ukuba ndihlupheke kwi-PIED, kodwa kuya kuba sekude kangangokuba andizange ndibone ukuba yintoni umsebenzi oqhelekileyo ubonakala ngathi.
Ngobusuku bokugqibela mna nomkami sasisondelene, kwaye yonke into yayilula. U-Arousal weza lula, kwaye ndandingenaso ukukhupha izinto. Ukunyaniseka kwamangalisa kuba ndikulindele ukuba bunzima bokuqala ukuba ndihambe ngokukhawuleza kwaye ndishiye nzima ukuqhubeka. Oku kwakungenjalo, kwaye ndiyazi ukuba ihambelane nohambo lwam loluntu olukhululekile.
Ngaphambili ndadinga ukuvuselela okuninzi ukuze ndiqalise. Ndafika kwinqanaba apho i-blowjobs yindlela yokuphela yomsindo oya kundenza ndihambe, nto leyo ayithandiyo umfazi wam. Ngoku ndiyakhumbula oko kufana nokwazi ukwenza uthando kunye nolwazi lube lunandi kubo bobabini. Akukhoxhala, kwaye akukho ziingxaki.
Kuba bonke abantu abatshatileyo apho banenkinga yokuxhatshazwa kwezesondo, baxhomekeke apho ngenxa yomtshato wenu. Ndisanda kutsha kulo, kodwa ngobusuku bokugqibela ndinike isikhumbuzo esiqinileyo sokuba kutheni le nxalenye yobomi bam ichithwe.
Ndaphuma ekungenakukwazi ukufezekisa ukulungiswa nantoni na noonopopayi, ukutshatyalaliswa kwimizuzwana ye-30 kwisini sangempela. LInk
Ndithembele kumntu. Mamela into endiyithethayo kwaye kufuneka ulawulwe ngokugqithiseleyo umnqweno wokubukela i-pornography.
Ndibukele iphonografi ngaphezulu kweshumi leminyaka. Ndaqala ukuba nengxaki yokuyigcina, ndilahlekelwe kukuma kwam kwasekuseni, u-dick wam waziva ethambile kwaye "efile". Ngexesha lokwabelana ngesondo ndingayigcina kuphela ixesha elincinci, emva koko iya kuhamba ithambe. Nangona i-masturbating, andinakukwazi ukuba nzima kwakhona.
Ndiyeke uonobumba kwaye ndiba ncinane kakhulu ngenxa yengqondo yam, ndaziva ngathi ndandizichukumisa, kwaye ndicinga ukuba ukuyeka iifostile akuzange kwenzeke kubi ngakumbi.
Ngoku, ekugqibeleni, malunga neeveki ezi-3 kamva, ukulungiswa kuyabuya. Ngakumbi nangaphezulu, kwaye ndiziva ngathi ndenze xa ndandineminyaka eyi-18 Kuya kufuneka ukhuthele ngeli xesha lokuba ungamanyala. Ingqondo yakho iya kuba kuyo, kodwa kuya kufuneka uphume ku-facebook, uphume kwi-instagram, kwaye wenze izinto ezinemveliso.
Ndiyakucingisisa ukukhutshwa kwakho kuza kubuya emva kweentsuku ze-30 ngokungaboni i-porn. Hayi, mhlawumbi iintsuku ze-60 ukuba zibi kakhulu. Kodwa i-PIED yam idlulileyo malunga nonyaka kwaye yayingakumbi ngakumbi kude kube yilapho ekugqibeleni ndathi akukho kwi-porn.
Ndihleli malunga neeveki ze-5 ngoku, kwaye ndiyiphumezile yonke le nto ngelixa ndilala ngesithandwa sam. Ndikucebisa ukuba ungafaki nokuba, kodwa ukuba kuya kufuneka uqiniseke ukuba awunayo iphonografi, kwaye AKUKHO ngaphezu kwesinye okanye kabini ngeveki.
UKUQALA: Ukwabelana ngesondo kwakunzima ukulawula iiveki zokuqala, ndilahlekelwa yi-libido, kwaye ndinenkathazo kunye nokulungiswa. Iiveki ezimbini zokuqala ndandingenazo i-PMO kunye nesondo mhlawumbi kanye kanye ngexesha leeveki ze-2. LINK
Iyasebenza
Molweni bahlobo. Ngaba ndandihleli kwi-porno malunga nonyaka omnye ngaphambi kokuba ndibone ukuba kuqhubeka ntoni nge-porn. Ndingaba nomfazi ebhedini, ndikulungele ukuhamba, kwaye andinakukufumana. IViagra isebenze ngokugqibeleleyo kodwa ndiyithiyile ukuyisebenzisa. Ndifumene i-ybop, kwaye ndiyeke iphonografi. Kwinyanga ephelileyo. Phakathi kweeveki ze-3 kunye ne-4, i-libido yam yaqala ukubuya, kunye neentsimbi ezinzima kusasa, kunye nabafazi bokwenyani. Abakabikho kwi-100% okwangoku kodwa bebehamba kakuhle.
Ndonwabile gqitha ndifumene le ndawo
Ndiya kuthetha phandle kuwe; Kwiminyaka embalwa edlulileyo, emva kokuba ndiphinde ndaqala ngokutsha okwethutyana, ndathenga into yokudlala ngesondo ngokuchanekileyo ngenxa yolu hlengahlengiso. Ngokukhawuleza kwacaca ukuba ndiyilikhoboka kuyo kwaye ndiyisebenzisa kakhulu njengoko bendikade ndisebenzisa iphonografi ngaphambili. Kungenxa yoko le nto ndadibana nentombazana endiyithandayo ndayitshabalalisa ndaza ndayilahla.
Kwakhona, xa ekugqibeleni ndafumana ithuba lokulala ngesondo lobufazi bokwenyani basetyhini baziva bephandle, nangona bendisebenzisa itoyitoyi okwethutyana ngaphambi kokuba ndizame isondo lokwenyani. Andinakutsho ukuba ayincedanga konke konke (mhlawumbi ndingayenza kakubi nangakumbi ukuba bendingayisebenzisanga), kodwa ukuba incedisile iziphumo bezingabonakali kakhulu kwaye ngaphezulu sisithambeka esimtyibilikisayo Olu hlobo lwengqondo unokuqalisa ukulungelelanisa ukuya koonongogo ngenxa ye-ajenda efanayo yokuphinda ubuye.
Unokuqonda ukuba ndiluhlobo lokuphikisana nezinto zokudlala ngesondo kunye noonongogo, kodwa hayi ngenxa yezizathu zokuziphatha, kunokuba kungenxa yokuba ezi zinto zininzi njengezononophelo ngengqondo yokuba zizinto eziphambili zento eyinyani (i izinto zokudlala ngokwesondo zihlala zibonelela ngovakalelo olunamandla ngakumbi kunakwimeko yokwabelana ngesondo okwenyani, kwaye oonongogo banikezela ngokufikelela ngokulula amanqanaba aphezulu obutsha) kwaye oko kunokuba ngumlutha ngendlela efanayo naleyo yamanyala.
Ndicinga ukuba ukuba uhamba noononopopayi ngenxa yokuba unayo i-PIED, ngoko noGary Wilson uthi mhlawumbi kungcono kakhulu ukukhawulela (okanye ukuyeka) ukuhlaziya i-masturbation ngexesha elithile. Ukuba wenza oku ngelixa uhlala kude ne-porn kwiinyanga ezimbalwa ulwakhiwo alunakuba yingxaki, kodwa i-PE isenokuba njalo.
Into elungileyo kukuba i-PE iyahamba emva kwesihlandlo sokuqala usabelana ngesondo, ngelo xesha ingqondo yakho ineempawu ezintle zokuba umntu wasetyhini oyinyani ufanele ukuziva njani. Ngelo xesha igolide yakho, kwaye isondo siziva sikhulu.
Ndiyothuswa kukutsho ukuba ndenze ngokunyanisekileyo ukuza kuthi ga ngoku. Iintsuku ze-40 ezantsi ndiziva ngathi ndiyindoda entsha kwaye ubomi bam buhlengahlengise kakhulu. Ndiye ndacaba ixesha elincinci ngoku ndiziva ngathi ndibuyela okokuqala ndachukumisa ibhogi yam ye-gf kwaye ndafumana ibhoner eklasini. Emva kwePIED andinakukwazi ukwenza nomntu obhinqileyo ohamba ze ngokupheleleyo. Ingqeqesho ibiyintuthumbo eyoyikisayo. Ukuba ndingayenza le kude ube ungakwazi. Indlela eya kubomi obusempilweni kwaye obugcweleyo phantse kukufikeleleka kweengalo. Ngamana amandla angaba kunye nabanye abantu be-fapstronauts. Usuku 40! :) LINK
Ndathabatha isanti ebandayo emva kokuba ndibale kwaye ndaziva ndikhulu. Emva kokuba ndiphume ngesitya ndacinga nge ntombazana endiyichithayo kwaye ngokukhawuleza ndafumana i-erection. Ndicinga ukuba ndinokuphiliswa. Imodi eyiyo ye-78 yexesha?
Ewe ndaye ndafumana loo nto xa ndiselula. Emva kokufunda kwakuyiminyaka edlulileyo, ndaqala ukuphucula. Emva kweminyaka eyi-2 ekugqibeleni ingabonwanga ngokugqithiseleyo yoononophelo ndikwazi ukuzama kunye neqabane elitsha kwaye lenzeke.
Oku kuyasebenza! Kwaye ndinokuxelela, ndaphinda ndabuya amaxesha amaninzi, andikaze ndikwazi ukugqiba inyanga ngaphandle kokuphola. Andikho apho bekufanele ukuba ndikhoyo, kodwa ngokuqinisekileyo ndiziva nditshintsha kakhulu. Xa ndiqalile, andinakukwazi nokuba nzima kwi-porn. Yiloo ndlela endandilikhoboka lamanyala kunye nendlela yokuhlaziya amalungu esini kunye nokubukela iphonografi kwaba ngumkhwa wemihla ngemihla kum, hayi into endiyenzileyo kuba ndandi horny.
Ndiziva ndithembele ngokubanzi. Ndifuna ukudlala ngothando namantombazana. Ndifuna ukuba nomtsalane ngakumbi. Ndifuna ukuba ngumdlali webhola yomnyazi ongcono. Ndifuna ukuphuma ndiyokonwaba kunye nepati nzima. Ngokwenene yinto eza kutshintsha ubomi bakho. Qiniseka nje, unyamezele, ungaze uyilibale into yokuba ulikhoboka, awuyi kuba nobomi obuqhelekileyo ngokwesondo ukuba awukwenzi oku, kodwa xa utsala ukuphosa, uya kuba ngumntu ongcono.
Ukuzama kancinci, ndizamile ukuzichukumisa izolo kwaye ndafumana ulwakhiwo, akukho ngxaki, bekungekho kwi-100% kodwa ibiku-90%. Ndagqiba kwelokuba ndihlaziye. Akukho ziphonografi, akukho ngcinga, akukho nto. Ibintle. Andikhumbuli ukuba kwakugqibele nini ukonwabela ukuphulula amalungu esini kunye ne-orgasm kangako. Andinayo impembelelo yokutshutshisa namhlanje nantoni na kwaye ndisafumana ukulungiswa ngokukhawuleza xa ndidlala ngothando nentombazana endifanele ukuphuma kuyo. Ndimxelele izolo emveni kokuphulula amaphambili ukuba bendicinga ngaye, wandixelela ukuba uhlazekile.
Ndiye ndanzima kwangoko ngalo mzuzu. Yinto engazange yenzeke kum ixesha elide. Ndiziva ndonwabile, ndizithembile, kwaye ndicinga ukuba akukho luhambo lwam lwe-PMO ekugqibeleni luya kuphela. Ndimele ndivume, yenye yezona zinto zinzima endizenzileyo ebomini bam, ngakumbi kuba le foram yayiyeyona nkxaso bendinayo kwezi nyanga ze-6 zokuyeka, ukubuyela umva, ukuyeka, ukubuyela umva njalo njalo. Ndicinga ukuba ibali lam kufuneka libe ngumzekelo-ayinamsebenzi ukuba ubuyela umva, ekuphela kwento ebalulekileyo kukuqhubeka kwaye uzingise.
Le nto inokuphiliswa. Ndandingenathemba xa ndiqalise, ndiyingozi kakhulu kwaye ndiphazamiseka yiingxaki ze-ED. Ngoku yonke into iyatshintshwa. Ndivakalelwa njengomntu ongcono emva kwalolu daba.
Wayephumelele isondo okokuqala ngqa namhlanje. Ndenze kuphela ukuqala kwakhona ukusukela ngoMeyi nge-12th emva kokuzama ukuphulukana nobuntombi bam kunye nokusilela. Ewe namhlanje andisekho ntombi! Sisenengxaki encinci yokungafumani nzima ngokupheleleyo kodwa ekuhambeni kwexesha kuya kuba ngcono. Awunalwazi ngobunzima obususwe emagxeni am.
Ukumiswa ngexesha lovavanyo lwam lomzimba…
Ndiyiminyaka eyi-33 ubudala kunye ne-PIED ebelilungu le-nofap phantse iinyanga ezimbini. Ndikwazile ukukhuphisana neentsuku ezingama-2 kwi-hardnode kumzamo wam wokuqala. Usuku lwe-25 Ndifumene i-blowjob kwaye ndayeka ukubuyela umva nge-26hr PMO binge. Ngoku ndingumhla we-24 wokuzama okwesibini.
Ndaye ndatyunjelwa ogqirha ngale ntsasa yomzimba wam onyaka. Bendihleli egumbini, ndayalelwa ukuba ndibhinqe iibringi boxer ndilinde ugqirha ukuba afike. Ugqirha uyangena, ubuza imibuzo embalwa, emva koko aqhubeke noviwo. Iindlebe, umqala, isifuba, emva koko, ukujonga iibhola ezoyikayo. Ndaye kwathiwa mandiphose I briefs yena waya emsebenzini. Ukujonga iibhola zam kwaye nokuba nam ndijika intloko kunye nokukhohlela. Ke ngokungalawuleki ndiye ndaqala ukuba nobuhle. Njengoko oku kubangela iintloni, kwakwanika ubungqina bokuba iNofap iyasebenza kum! Ubudoda bam bubuthathaka ngoku! (Ngendlela elungileyo!)
Akukho kuhluma / Akukho Noonwabo
Nam ndiyifumene le ndawo malunga nenyanga edlulileyo. Emva kokungabikho koononophelo kwinyanga, ndafumanisa ukuba ndikwazi ukugcina ukulungiswa okungcono embhedeni kwaye ndandonwabela ngesondo kakhulu. Andikwazi ukuyeka ukufakela kodwa ndihlala ndiyenza kanye okanye kabini ngeveki ngoku, emva kokuba usuku lwe-5 luye lwakha okanye ndiziva ngathi ndixhaphaza ngokwesondo. Ngelishwa ndibuyele kwakhona kutshanje kwi-porn kwiveki ephelileyo, ke ngoku ndibuyele kumhla we-1 ngoku.
Ndiyakhumbula ukuba nale ngxoxo kwikholeji yezempilo yekholeji yange10 yrs eyedlulayo, kwaye ndivumelana nengxabano yokuba uonografi ungakukhathaza ngexesha lolwalamano. Kodwa ndingu 18 ngelo xesha kwaye i-dick yami yayiza kuba nzima ukuba umoya wawubetha ngendlela engafanelekanga. Ngoko ngokwemvelo ndicinga ukuba andinanto yokukhathazeka ngayo. Ndaqala ukubukela i-porn xa ndandineminyaka eyi-10 ubudala. Ubawo wayenamathebhu ejikeleze indlu kunye nabahlobo bam ababalaseleyo ubaba wayesebenzisa ilayibrari yezononografi. Kwakufikeleleke kakhulu. Emva koko i-intanethi yeza kunye nokwandisa ukuba ukufikeleleka.
Ngoku ndineminyaka engama-28, kwaye ndiyibukela phantse rhoqo kusasa. Ngokuqhelekileyo isithethe sam sasekuseni sokuvuka kunye ne-jack kwi-porn Kwaye njengokuba umntu ongu-1 esitsho kumagqabantshintshi akhe, phantse akunakwenzeka ukuba ndihlukane ne-porn. Xa ndandimncinci ndandinokusebenzisa nje ukucinga kwam, kodwa oko akundenzeli nto. Malunga neminyaka edlulileyo ye-2 ndiye ndaqaphela ukuba ngexesha lokusondelelana ndinotyekelo lokuphulukana nobunzima bam ukuba andisoloko nditshintsha izikhundla, okanye ndibandakanyeka kwinto eyahlukileyo kunaleyo besiyenza. Ekuqaleni ndacinga ukuba inokuba yikhondom ebindikhathaza, ke ndaye ndaya kufuna ikhondom efanelekileyo.
Hew gang, amagama nick.
Ndizazisa nje ngokuba ndimtsha kule forum. Ndifumene i-ybop inyanga okanye eyadlulayo kwaye ndaye ndakhululeka! Ndacinga ukuba kukho into engalunganga kum kwaye ukufumanisa ukuba kukho abanye abafana nam ngaphandle apho kundenza ndizive ngcono. Ndingu 23 kwaye ndaye ndanomsebenzi wam wokuqala wokungasebenzi kakuhle kwe-erectile kwiminyaka embalwa eyadlulayo kwaye ndaye ndaphelelwa kukuzithemba ukusukela! Ndiza kwenza amadinga neeurologist, bendisoyika sooo ndingazi nokuba ndenze ntoni. Kuba ngaphandle kwendle yam, andifuni kuphila !!! Lol ndiwele kuxinzelelo ngaphambi kokuba u-ed wam aqale kokwahlukana kwexesha elide.
Ndaqala ukubukela iphonografi ubusuku ngabunye kwaye ndiyibetha kakhulu. Kwafika kwinqanaba apho ndakuba ndinentshisi eshushu, andinakuhlala nzima. Kube mbi ngakumbi mva nje kodwa bendisoloko ndisiba neminyaka eyi-8. Ndiyabulela uthixo ndifumene i-ybop kuba ndiye WAXELWA. Ndicinga ukuba kufuneka kubekho ulwazi olunzulu malunga nale nto phakathi kwabafana abancinci. Ndiziva ndiziva ndibhetele phaya ezantsi kwaye eneneni ndiyile ngathi ndiyintshatsheli ngenye imini! Lol enkosi kwakhona guys kwaye ndinibone ngeenxa zonke.
(Ubudala 50) ubukhulu becala ndandingumsebenzisi we-porn. Ndayeka iinyanga ezintathu ezidlulileyo, ukubanda-turkey. Oomatshini bam boqobo basebenza kakuhle kwezi ntsuku. Izilungiso zenzeka ngokukhawuleza kwaye zihlala ixesha elide, xa kuthelekiswa neentsuku ze-porn ezindala. Ndihleli ndilungile.
Ndikumhla we-141 kungekho-PM. Ndenze isondo ngempumelelo kwimpelaveki ephelileyo kwaye yayingamava amnandi. Andizange ndibe neengxaki ze-ED, kodwa ndaye ndalibazisa iingxaki zokunyuka, ukunyanzeliswa okubuthathaka, kunye nokuzithemba okuphantsi / ukungabikho kwezinto ezijoliswe kuzo. Ndivakalelwa kukuba ndisafuna ukwenza i-rewire (ndicinga ukuba ndiza kufuna iqabane elingaguqukiyo) kodwa ndiziva ndiphilisiwe. Ukwabelana ngesondo kwafika ebusuku kakhulu kwaye emva kosuku olude lokusela kwaye ndaqaphela ukuba ukulungiswa kwam kwakungekho nzima njengoko ndifuna ukuba. Oko kwakuqondakala, ndandisaziva ndibuthathaka kakhulu, ixesha lam lokubuyisela ixesha lilungile kwaye yayingamava amnandi kuwo omabini la maqela. Okwangoku, ndiziva i-85-90% kwanasemva kweenyanga ezi-5.
Inkqubo yokuqalisa isebenza njengentengiso yam inkqubela phambili iphuculwe ngokukhawuleza.
Ndinqwenela ukuba ndingayichaza ngcono. Uqale ngoJanuwari wabuya emva kwenyanga ye-1 (ukuzama ukuphinda ubuye kwi-PMO) kwaye iziphumo zazicacile ukuba zibuyisele umva. Emva koko emva kweenyanga ezili-1 zibuyele kwi-MO kuphela, kwaye ayizange indibuyisele emuva njengoko kwenza i-PMO. Ngoku i-1 inyanga kunye nezinye iintsuku ezongezelelweyo (iinyanga ze-3 kunye kunye ngokupheleleyo) ndifumana ukulungiswa ngokukhawuleza ubuncinane kungeyi-90% esetyenziselwa ukuba yi-80% ngeveki ephelileyo okanye njalo. Kwaye xa ndibukele ukuthandana kancinci okanye ukumanga kwindawo yemovie ukwakhiwa kwangoko (oku bekungenakwenzeka ukuba b4 nditsho ne-porn yesiqhelo; kwafuneka kube nzima kum ukuba ndonwabe ngoko.
Okwangoku ndiyakholelwa ukuba ndiyaphiliswa kodwa ndiyathandabuza kuba ndiyaphucuka iveki yonke. Ngapha koko injongo yam kukubetha iinyanga ezi-6. Ndicwangcisa ukungayi i-100%. Ndiyakhile ukunyamezelana ukuthintela ukuphinda ndibuye kwaye ibikukuthintela. Sebenzisa ifowuni yam kuphela ukujonga ii-imeyile kwaye usebenzise i-PC kwimisebenzi engqongqo yasekhaya kunye nokubukela espn3 njalo njalo.
Ndikwisicwangciso esikhulu sokutya ke ukubheja okuncedayo. Ndiphantse ndathatha izongezo kodwa ndaye ndayeka emva kweveki okanye nangaphezulu ukuze ndiqiniseke ukuba inkqubela yam ayimisi. Iinkuni zokusa zenzeka rhoqo. Lento isebenza kude kube ngoku. Abanye abantu abanoxinzelelo kufuneka uphumle ngokupheleleyo - sukubeka uxinzelelo kakhulu kwi-uranced b4 ngesondo.
Yenza ngathi uzama ukukholisa intshontsho okanye into kwaye ungazenzi ngokwakho oku kuya kunceda ukunciphisa uxinzelelo. Ndiyazi ukuba kunzima kodwa ingxaki yam yangaphambili yayikulungiswa ngexesha lokwabelana ngesondo okanye nokuba yi-b4 kuba imeko yam ngoku iyi-50% ngcono ngelo xesha. Ukuxhalaba yayingengombandela kwaye andizukuvumela ukuba indifumane bcos inokuba yingxaki. Kananjalo abanye abantu bayoyika ukukhulelwa intshontsho kwaye xa befuna ukwenza uloyiko lwabo ngokuqinisekileyo baya kubafumana. Kufuneka ucinge kakuhle. Ndiza kuhlaziya kwiveki ezayo.
Ngokucacileyo ukulahla, ndaziva ndinesidingo sokwabelana ngempumelelo yam nofap. Ndiyabuyiselwa kwi-PIED, kwaye kude kube kutshanje ndingazange ndenze i-orgasm kunye nomfazi malunga neminyaka eyi-6. Uhlobo lokuqhubeka uzimba emngxunyeni kunye ne-PMO. Ndifudukele kwisixeko esitsha kwaye ndaye ndagqiba kwelokuba ndijike lo mgaqo wokuhlasela. Emva kokutshintshela kwi-tinder ndadibana namanye amantombazana kwaye ndaqala ukulala ngesondo, kodwa kwafuneka ndiyikhohlise de kube malunga nenyanga kunye neveki ndingabikho kwi-PMO, ndakwazi ukwenza i-orgasm (emva kokulala ngesinye mhlawumbi imizuzu engama-30). Ukubuyiselwa kwam kuyaqhubeka kwaye ndibona ukuphucula ngakumbi. Ndifuna ukwabelana ngempumelelo yam ukukunceda nonke. Ukuba ukwisikhundla sam ncamathela kuso!
Ukuhlaziywa kweentsuku ze-90
Molweni nonke, ndifuna ukunihlaziya malunga nohambo lwam ukuza kuthi ga ngoku. Ndiyiintsuku ze-90 kwinkqubo yokuqalisa kwakhona ngoku ngaphandle koononophala, akukho i-masturbation kunye ne-orgasms ezimbalwa zesini.
Konke kuya kuba ngcono ngoku. Kwiintsuku zokuqala ndandine-horny egqithisileyo ngaphandle kokufumana ulwakhiwo, kodwa ke konke oku kwaphela kwaye ndatyibilika.
Emva koko amaxesha okuhlwa ebusuku abuyela emva koko ndaqaphela iphupha elilodwa lamanzi.
Kwiintsuku ezimbini ezidlulileyo bendinesondo elimangalisayo ngaphandle koxinzelelo konke konke, kuya kufuneka ndivume ukuba ndisebenzise i-Levitra kodwa ndiqinisekile ukuba andiyidingi. Kodwa indinika ukuzithemba endiya kuyidinga okwangoku.
Khange ndibenebhoner epheleleyo xa bendibonisa kwangaphambili, kodwa kwakulula ukuyifumana ngoncedo oluncinci kunye ne-lube, emva koko kwakunzima kakhulu kwaye kuhlala ixesha elide, ndinemvakalelo ezilungileyo kakhulu kwaye ndingenaxinzelelo kwaphela. Andizange ndilale ngesibini kwiiveki ezimbini ngaphambi koku kwaye ndacinga ukuba andinakukwazi ukuhlala ixesha elide ngenxa yale nto, kodwa ndahlala ixesha elide kwaye kwakwaneliseka kakhulu kuthi sobabini.
Ndicinga ukuba ukuqala kwakhona okwenyani kwaqala kamva kuba bendineengcinga malunga ne-porn ezazinzima ukulwa, andinazo ezi ngcinga okanye iingcinga ngoku.
Ukulungiswa kwexesha lasebusuku kubuthathaka ngoku kwaye akubonakali rhoqo ebusuku, kodwa ndicinga ukuba oku kungenxa yokuba nditshaya iisigarethi ezininzi kwakhona ukusukela kwiiveki ezintathu- ndizokuma kule mpelaveki.
Ndibhalela oku uye kunika abo banomdla wokuba bahambe ngokubuya kwabo. Ndiyakholwa ukuba oku kwenzeka kwaye ezininzi izinto sele zilunge.
I-Reddit NoFap - Iinyanga ezili-5 zincinci ukususela ekuyekeni ukubukela i-porn
Ndabuyela kule ngqungquthela ukuba ndikhangele kwaye ndibone indlela izinto ezihamba ngayo. Uvuyo ukubona inani elikhulu labafundi be-fapstronauts, kwaye banwabile ngakumbi ukubona ukuba kukho intetho ye-TED exoxa ngemiphumo yokusetyenziswa kakubi kwe-PMO.
Kwintetho ye-TED, bayakhankanya kubafana abancinci ukuba kungathatha ukuya kwiinyanga ze-5 ukuqala ngokutsha ngokupheleleyo, ngokuchasene nesizukulwana esidala esingakhange siqale kwi-intanethi kwiminyaka yabo yobuchopho.
Ndadana, kodwa ndangena ndaza ndakhangela ikhawuntari yam. Ndigqithile kwiinyanga ezi-5. Oku kundinike umfanekiso omkhulu wokuzithemba. Ndiphephe ukuthetha namantombazana endiwathandayo ikakhulu kuba bendisoyika ukuba ngekhe ndikwazi ukubakholisa xa kufika ixesha. Emva kweentsuku zam ze-90, ndiye ndaqala ku-M ngalo lonke ixesha, kodwa andikaboni vidiyo enye ye-intanethi ukusuka ngeSuku 1.
Andisayi kubayika ukuya kubafazi endinomdla kubo ngenxa yokwesaba ukungasebenzi. Le inyathelo elikhulu kum, kwaye lithatha ixesha elide ukuba ndifike apha.
Ndinqwenela nina baqalayo kunye nabadlali bokuqala abaqalayo inhlanhla. Ingcambu ngokwenene iluhlaza ngaphaya kweli cala, kwaye ndiziva ndibhetele ngakumbi ngoku njengokuba ndikuneminyaka engama-5 edlulileyo.
I-Reddit NoFap -Intombi endiyithandayo yandibuza ukuba ndiyifumene iViagra -Post Porn ED
Ndifuna nje ukwabelana ngokuba indenze ndaziva ndimhle kwaye ndiza kunika abanye inkuthazo ngethemba. Emva kokuchitha uninzi lweenzame zokulala ngesondo kule minyaka idlulileyo ye-7 + ndingakwazi ukuyifumana ngenxa ye-porn eyenze ukuba i-ED ekugqibeleni ndizive ndiqhelekile.
Ndiyonwabele ukulala ngesondo kunye nentombi yam entsha (kunye neyokuqala enzulu) eneminyaka eyi-21. Ndilele naye amaxesha ambalwa ngoku kwaye kutshanje bendabelana ngesondo kwaye bendigxile ekungangeni. Ngalo lonke ixesha bendisondele ndiza kutshintsha indawo okanye ndicothise, kodwa ndiqhubeke ndigxile ekungangeni. Ndivakalelwa kukuba ndiye kwimizuzu engama-40 + kwaye mhlawumbi nangaphezulu, ndimnika ii-orgasms ezininzi de angabinako ukuyithatha (kwakufuneka ndivume, kwakunzima ukuyigcina kum).
Emva kokuba sigqibile wandibuza ukuba ndiyithathile i-viagra okanye nantoni na enjalo, eyayiyinto entle kakhulu ukuyiva emva kokulwa no-ED ubomi bam bonke. Ndamxelela ukuba ndizama ukungangeni ngenxa yesiphumo sokutsala esibangela kwaye kunokuba ndizame ukungafiki xa kunokwenzeka, esigcina sigcwele i-horny kwaye ndikulungele ukuya kuye.
Ekugqibeleni, oko akuzange kuhlale ixesha elide njengoko sasilala ngesondo ekuseni ndaza ndafika, kodwa nangona kunjalo, ndonwabile apho ndikhoyo ngoku kwaye ulungile ngokupheleleyo kum ndizama ukungazami ngenxa yezizathu zam.
Ekugqibeleni, ndingathanda ukuba nabani na onobundlobongela noononophala wenza ukuba i-ED ihlale kuyo kwaye ingayeki. Kukho ukukhanya ekupheleni kwetonela. Kwakhona, sukuzibetha xa useta apha okanye phaya, yamkele nje kwaye ubuyele kwindlela yokuba ngulomntu ufuna ukuba nguye.
Ndicinga ukuba kuhle kwi-nofap kodwa ndiyabuza umbuzo ongaqinisekanga nokuba ungafuni ukuhlala ngexesha lesini. Ukukwazi ukuba nobomi obuphathekayo obuphathekayo ngokwesondo luhlobo lwenqaku kum. Nokuba kunjalo, umsebenzi olungileyo.
Kwaye kunye nokwabelana ngesondo okwenyani cum kwaye unokufuna ukuphumla kwaye ulale apho kunye nentombazana njengoko unamanyala abuyayo kuyo emva kwemizuzu embalwa (leyo inokuthi ikhokelele ekufumaneni amaxesha amaninzi ngemini, mhlawumbi uneentsuku ezininzi kunamaxesha ali-10, ngokuqinisekileyo angenakulunga)
Ndiyavuma. Into kukuba ukugcoba ngexesha lokwabelana ngesondo kuyinto eqhelekileyo kwaye isempilweni, yiyo loo nto ungaziva udiniwe okanye uxinezelekile emva koko. Ukutshiza kukuzimela wedwa, akusebenzi ngokomzimba, kwaye kuhlala kukwenza ulangazelele izinto ezingezizo, zikushiye uzive ungonelanga kwaye ungonelisekanga.
Ndikwiveki yam ye-4 yokuqalisa kwakhona. Kwiminyaka eyi-60, ndandinexesha elide ndisebenzisa i-porn, kangangezihlandlo ezithathu ngemini. Umfazi wam wayeziva engakhuselekanga kwaye ndiziva ndizihlazekile. Ndibe luhambo lwethemba lokufumanisa ukuba umfazi wam uncedisa kumlutha wam. Kwiveki ephelileyo ndaye ndavuswa kwangaphambili ukuba ndomelele kwaye sobabini sonwabele ixesha elinamandla elisinike lona, kunye nolwazi ngemimangaliso ezayo.
Ubusuku bokuqala bemi ngaphandle kwe-ED
Okokuqala ndimele nditsho ukuba sele ndenze iintsuku ze-90. Ndiyindoda eneminyaka eyi-23 kwaye kwixesha elidlulileyo ndinamathuba amaninzi okulala ngesondo kunye nabasetyhini abanomdla kwaye bahlala behluleka ukufumana ulwakhiwo. Kubonakala ngathi izinto zitshintshile. Andizange ndilale ngesondo kuphela ngaphandle kwengxaki, kodwa ndandinxila kakhulu. Ndihlala ndineengxaki zokuba nzima xa ndinxilile, nditsho nee-SO's.
Ndine-ED kubuhlobo bam bokuqala be-3/4 obuye banciphisa ukuzithemba kwam. Ndandidla kunye nangaphandle koononophelo kuba ndingu 12ish kwaye ngexesha lokuhlangana kwam ngokwesondo okokuqala kwi-19 andinakukugqiba. Ukukhawuleza ukuya kwi-25 kwaye bendinengxaki efanayo kodwa andiqondi ukuba kutheni. Nangona kunjalo ndenze iNofap hayi i-Pornfree kwaye ndacima iminyaka eyi-2, eyona nto inde ngokuba ziintsuku ze-150ish kwaye ngela xesha lafumana intombazana kwaye yayisebenza!
Uxinzelelo lwentlalo kunye nokucinga okungalunganga kwe-bs--> ngaphandle kwenkunkuma. Ufunda njani ukuba neemvakalelo ezingakumbi, lol ??
Ubuntununtunu kunye nenkuthazo iphuma njengelanga ngaphandle kokuwa njengenyanga. Ukulungiswa kunye namantombazana…. -Khulu- Ngaba unokuzinyanzela ngelixa ucinga ngamantombazana kwimpahla yasebusika. Inkuthazo yokusebenza, ukuphuma, ukubanakho ukukhathalela ukucoca izindlu zangasese, ukuhleka, ukuncuma, ukuzithemba ngenxa yoqeqesho ngaphandle kokuyeka, hayi. Amandla okulala okosana kwaye uvuse isilumkiso ngaphandle kokuvuselelwa yi-caffeine (nangona ndizonwabisa ngekofu ngenxa yencasa efumanekayo).
Kunzima ukuyihoxisa ukulungelelaniswa phakathi kwazo zonke ezi zinzuzo kunye nokunyaniseka kwe-PMO.
Umfana oneminyaka engama-36 usandul 'ukuqhawula umtshato. Xa umfazi wam wandishiya, ndandingakulungelanga oko kwaye ndandimkhumbula kakhulu. Ndandinomdla wokuba ndifuna ukuhamba, njengokufuna ukulala naye. Ke ndiye ndajika ndaya kwi-PMO. Kulungile ndiye ndazijula kwelokulibala. Unengxaki yazo zonke iimpawu. Iipilisi ze-ED zaze zayeka nokusebenza. Ubomi bam busondele. Ndandixinezelekile kodwa andinakuze ndibeke umnwe wam kwingxaki. Undwendwele abagqirha bengqondo kunye neeurologist. Akukho mntu wayenempendulo. Ke xa ndabona abanye abakweso sikhephe sinye nam, yandibetha njengetoni yezitena. Ndayazi kwangoko ukuba ndingumlutha.
Ukukhawuleza phambili namhlanje. Namhlanje ngumhla wama-38 ongekho kwi-PMO. Zihlobo zam, le nkqubo iyinyani. Ubomi bam butshintshile ngandlela zonke. Inkungu iphakamile kwaye ndigxile kakhulu. Akukho kuphazamiseka, akukho xhala, umculo uvakala ngcono, ndinamandla ngakumbi kwindawo yokuzivocavoca. Ndiziva ndinomdla wokukuxelela yonke le nto kuba ayisiyondlela ilula kodwa isiphelo siyamangalisa. Akukabikho iintsuku ezingama-60 okwangoku, eyona njongo yam. Hlala Womelele. Inkuthazo yokuba nobomi obungcono iyandigcina ekubeni ndibuyele umva. Akukho nto ifanele ukuba nayo kulula kwaye oku akunjalo. Thembela kwinkqubo kwaye uya konwaba xa usenzile. Ndiyathembisa.
(Amagqabantshintshi - Indoda endala enamava amaninzi ezesondo abuye achache ngokukhawuleza kunesiqhelo)
LINK - Ukubuyiselwa ngokukhawuleza, iiveki ze-3 ziphumelele kwiindawo ezininzi
Molweni nonke,
Uneminyaka engama-30 apha, ndibhala ngebali eliyimpumelelo kwaye ngethemba lokuba ndinokukhuthaza abanye. Andizukukuzalela ngembali yam, kuba sonke silandela ngendlela efanayo. Mihla le M, kunye no-P ukubukela, iingxaki ebhedini, ukusuka ekuhlaleni nzima, ukuya ekufumaneni ukulibaziseka kuka-Os. Ndineengxaki kubomi bam bonke, ngaphandle kwamaxesha apho ndibenentombi engagungqiyo kwaye ndingakhange ndibukele iP.
Okwangoku ndithandana namantombazana amabini, ke oku kukuphinda kuqalise ukusebenza kunye namaqabane. Ukwabelana ngesondo kwakanye ngeveki kunye nentombazana nganye, ngoko ke phakathi kwexesha ndiza kuba yi-PMO imihla ngemihla. Kwiiveki ezi-3 ezidlulileyo bendinzima ukuhlala nzima kangangokuba bendisazi ukuba ndisengxakini. Ekugqibeleni yandibetha. Ucoce iwebhusayithi yeYBOP kwaye wagqiba kwelokuba ayeke kwangoko.
Iveki yokuqala yayilungile, ngaphandle kokucinga ngamanye amaxesha, okuyingozi njengokujonga iP. Emva kweveki, ndalala nesinye seqabane lam kwaye injongo yam yayingeyiyo kwaphela. Ewe, ndandinzima kakhulu, kwaye ndaphantse ndatshitshiswa ngesondo, engazange yenzeke kum kwiminyaka, ukuba ekugqibeleni ndi-Oed. Kanye kuphela.
Kwiintsuku ezimbalwa kamva ndaye kunye nomnye umlingane kunye neengxaki ezifanayo zabuya. Ndazi ukuba ndifuna ukuyeka ixesha elide ndikwazi. Ukuphela kweveki yesibini, kubuyiselwa kwakhona ngu-M, kodwa akukho P okanye i-fantasy, endicinga ukuba yanceda. Emva kweeveki ze-3 ndivakale, imithi yamanzi iqala ukubuyela, nditshintshiswe ngokwesini sangempela kunye nabasetyhini bokwenene kwaye sinokuhlala nzima kade ukugqiba umfazi ngamaninzi amaninzi (cinga i-45-60 imizuzu emide). Ndiziva ndikhulu ngokubanzi.
Ezinye izinto ezinokuncedisa okanye ezingenakunceda. Ndaqala ukuxhasana ne-ginseng, iivithamini ezininzi, ioli yeentlanzi kunye neeprotheni ezigubungelayo nge-amino acid. Ndiyifunde ukuba banceda ukuhlaziywa ngokubalulekileyo kwama-amino acids kwaye. Kwakhona ndiza kubetha i-moisturizer entloko kunye ne-shaft ukunciphisa ulusu kwaye ubuyise ubuzwe. Ndicinga ukuba konke oku kunokunceda ukuba ndiphucule ngokukhawuleza. Ngokukodwa uvelwano olubuyele kwidick yami luye lumangalisa. Ndiyakwazi ukutshatyalaliswa xa ndilala ngesondo, kunokuba niphumelele emva kokungena.
Ukuba unemibuzo, ndixelele, ndiya kuzama ukunceda kangangoko kunokwenzeka.
LINK - thomaslewis Meyi 20, 2012
Hee kulula. Yeka ukubetha kakhulu kwaye i-**** yakho iya kubuyela kumhlobo oqhelekileyo.
Uthetha nomzekelo ophefumlayo wokuphila. Wayesebenzisa iziyobisi kwi-porn fetish kwaye akazange akwazi ukuyifumana ngesondo lokwenyani. Awunalo nofifi lokuba ihlazo kangakanani. Emva koko ndangena kwimeko apho andinakujonga khona iphonografi kwinyanga enesiqingatha, kwaye andinakubetha. Ndiyithathile njengethuba kwaye kunqabile ukuba ndibethe. Ndicinga ukuba ndiyenzile amaxesha ama-3 kwinyanga enesiqingatha. I-SOLOTTI ENGCWELE, yayivusa amatye aqinileyo. Kwakufana neentsuku zakudala kwakhona !! Kuya kufuneka ndijolise kuwo onke amandla am ukuyenza ukuba ibuyele ezantsi kuba iya KULIMA !! INDODA !! NDICINGA UKUBA UBOMI BAM BUKHULULEKILE !!! Emva koko ndayeka ukubetha ndaza ndajonga i-intanethi porn
Bathi ukuphulula amalungu esini kulungile, kwaye oogqirha bade bakukhuthaze. Inyani yile, ukuphulula amalungu esini akulunganga. Iya kuthathelwa ingqalelo njengokhetho lokugqibela. Xa ubetha, uchitha amandla akho ezesondo, kwaye oku kuya kuthi ga kwiinkalo ezininzi zobomi bakho. Njengotata ka-buddy uthi kwipayi yaseMelika: "ayingomdlalo"
Ukusuka kwiforum:
Ndineminyaka engama-45 ubudala. Ndakhaba i-PMO turkey ebandayo nge-Dis kunyaka ophelileyo.
Uthe, "Umahluko kubomi bam ngokwesondo buye banobuzaza kwaye okokuqala kwiminyaka eyi-12 okanye ke ndifumana izilungiso ezomeleleyo ngaphandle kokuchukumisa. Ndiziva ndineminyaka eli-16 kwakhona! ”
Ndiziva ndintle ngendlela efanayo not 16 but maybe 21 or so lol. Khange ndiphinde ndibuyele kodwa ndiyakuvuma ukuba bendineemvavanyo ezintle kakhulu zam amandla okuthanda. Ndisenamaxesha apho ndihlala ndiziva ngathi ndifile apho. Ngamanye amaxesha ndiziva ngathi ndiziva ndikwiminyaka yam ye-20 ndizama ukungagxili kuyo ngokungaziniki ubunzima malunga nayo.
Ndizithembisile ukuba ndizoyisindisa kubafazi. Andinayo i-GF ezinzileyo ngelo xesha, ke iyabetha kwaye iphoswe. Kodwa xa ndikhubeka kwezinye izinto andikhathazeki malunga nokuba ndingayiphakamisa iflegi. Eyedwa indigcina kumkhondo ochanekileyo.
Andizange ndihlaziye okanye ndijonge i-porno ukususela ekubeni ndiqalise inkqubo yam yokuqalisa kwakhona. Ndonwabile kakhulu kum omtsha.
Ndacinga ukuba yonke le nfap yayiyi-bullshit, ndaqala malunga neenyanga ze-3 ezidlulileyo kuba ndisebenzisa ukuba ndibe nexesha apho ndingayi kuba nzima khona lula. Ngoku ndifumana izilungiso ezinzima kunayo yonke ebeyifumaneke kuyo. U-dick wam uziva omkhulu kwaye ndiziva ndivumi ukuyeka umlutha wam oshushu. Sekunzima, oku kuwukuqala!
Ewe, le yeyona nto inde kakhulu endakha ndayenza. Kwinyanga ephelileyo ndiye ndaqala ukubona intombi yam eshushu etshayayo. Andicingi ukuba ayinanto yakwenza nofap, kodwa ndibone ukuphucula nge-ED yam.
Andonelisekanga ngokupheleleyo yindlela ehamba ngayo, kodwa kufuneka ndibonise inyani apha. Ndijongene nokungafane ndikwazi ukwenza nzima kuwo onke amantombazana ngaphambili. Ngoku ndiyakwazi ukuba nzima xa ndilala ngesondo kwaye oko kukukhululeka kum.
Ayisiyiyo apho ndifumana khona ii-hard-ons ngalo lonke ixesha, kodwa konke endikukhathaleleyo kuxa kuziwa ekulalaneni ngesondo.
Ndijongene ne-PE kancinci ngenxa yokuba andifaki, kodwa akusiyo lonke ixesha ndilala ngesondo. Ngale ntsasa bendabelana ngesondo kwaye i-PE ibimbi. Ndihlale kuphela imizuzu embalwa. Isini siziva singaqhelekanga nangona kunjalo. Uninzi lweemvakalelo endandizisebenzisa xa ndandisoloko ndihamba ngalo lonke ixesha. Ndiye ndaqaphela ukuba ndinemithwalo emikhulu ehlekisayo!
Ndicinga ukuba eyona nto inkulu kum kukuba ndiyakwazi ukuba nzima kuye. Ndandikhathazeke kakhulu yile nto. Ndiza kuthatha loo nto ngokungathandabuzekiyo kwaye ndigxile kwi-PE ngamanye amaxesha ndihlangabezana nayo, kodwa kufuneka ndiyeke kwaye ndizikhumbuze ukuba ngaphambi kokuba ndiqale i-nofap ndandingasayi kuba nzima ukwenza isondo.
Ngokuqinisekileyo lulo lonke ukhuthazo endilifunayo ukuba ndinamathele kule nto kwaye ndibone ukuba iya phi. Ndiyathemba ukuba iyaqhubeka ukuphucula kwaye andisayi kuphinda ndijongane ne-ED yokonakalisa ubomi bam ngokwesondo
Akukho kopopayi kunye nexesha elithile
Molweni bafana, bendifuna ukungena kunye nokwabelana ngamava am ngento engenziwa ngabantu abaninzi. Okokuqala imvelaphi: Ndingu 27 kwaye ndine-gf enye kuphela, kodwa uninzi lwamaqabane esini esingaqhelekanga, andimkhulu kwinxalenye yokuzibophelela. Ndine-ED kwiminyaka eyadlulayo kodwa ndakwazi ukuyishukumisa ngandlela thile. Ingxaki yam kwisini ibisoloko ingakwazi ukwenza i-orgasm kunye neqabane lam…. beza kuphela amaxesha ambalwa ngaphakathi kwintombazana (kwaye ayizange ibe nekhondom, endiyicinga ukuba ayinakwenzeka), enye into "yincwadi". Enye ingxaki andizange ndiyazi ngelo xesha kukuba andizange ndihlale i-100% nzima kulo lonke isondo, kodwa ngelo xesha ndacinga ukuba kuyinto eqhelekileyo.
Ndacinga ukuba isisombululo silele ekufumaneni iqabane lakho lokwabelana ngesondo (aka intombi) kwaye ke umhlobo olungileyo undibonisile / nofap malunga neenyanga ezimbini ezidlulileyo. Andikaze ndibengumntu omkhulu we-porn, ke ukuyeka kuye kwaba lula kum, iinyanga ze-2 zicocekile ngoku 🙂 Nangona kunjalo, ndizamile indlela yeNoFap kodwa andabinakuyiphatha kwiintsuku ezi-2-7 ezidlulileyo. Inkungu yengqondo endiyifumanayo ngelo xesha apho ndifuna ukunamathela kuyo nayiphi na intombazana ehamba kakhulu, kangangokuba ichaphazela amandla am okusebenza. Ukuba bendabelana ngesondo rhoqo ndiqinisekile ukuba kuya kuba lula, kodwa kuba ayisiyiyo imeko ebendinamathele kuyo, ubuninzi beefaps ezimbini ngeveki, kwaye ndingaze ndenze amanyala.
Ngoko ndandisanda kuphelisa umhla we-3 wokuhamba nge-fuck ngenye yamantombazana am (isondo sokuqala ukususela ekuqaleni kokuba ndiqale konke oku) kwaye iziphumo zilapha:
1) Ndiba nzima ngokukhawuleza kwaye ndihlale ngigxininisekile kude kube kwenziwe umsebenzi. Andizange ndingazi ukuba ndilahlekile okanye ndandifumana nzima kangakanani!
2) Ngoku ndiyakwazi ukwenza i-orgasm ngaphakathi kunye kunye neqabane lam, kuyo nayiphi na indawo… ewe, nditsho nekhondom.
3) Ndiphola ngokukhawuleza emva kwesondo kwaye ndikulungele ukubuyela kwakhona kokubini ngokwengqondo nangokomzimba. Ngaphambi kokuba kube yinto yokuba ndandinexesha elifutshane lokumthiya ngokoqobo umntu endandilala naye de izinto zabuyela kwesiqhelo entlokweni yam. Ndixakeke kakhulu, kodwa ndiyavuya andinayo le nto kwakhona.
Ke apho uya khona. Andizelanga kwenza izigqibo, kodwa bendicinga ukuba kuya kuba luncedo ukwabelana ngamava am kwaye ngethemba lokunceda umntu afezekise iinjongo ezifanayo nam.
Mna, injongo elandelayo ifumana intombazana enhle ukuzonwabisa ngesondo ngokuqhelekileyo kunye nokuhlala unciphisa.
Yay Ndicinga ukuba i-ED yam iphilisiwe
I-NoFap yindlela. Kudala ndenza iNoFap kwimodi enzima, kwaye esona sizathu siphambili yayiziingxaki ze-ED (nangona ndibona ngoku ukuba iphonografi iyabukhathaza njani ubomi bam). Ndizamile ukulala ngesondo kathathu kunyaka ophelileyo onesiqingatha, inye kuphela ngempumelelo enzima.
Izolo ndilale nentombazana kwaye bendingenangxaki yokuyiphakamisa, bendinexhala lokuba ikhondomu iza kuqhuma xa ndifikayo, kodwa oko akwenzekanga nokuba ngethamsanqa :) bendinengxaki ze-DE ekubalekeni kwesibini, kodwa ndicinga ukuba kulungile.
Ndandifuna nje ukwabelana ngamabali am. Hlala uqinile kunye ne-horny
Ewe, kwenzekile kakhulu. Kuye phantse inyanga ezintathu ukususela kwirejista yokugqibela yeblogi.
Okokuqala ndimele ndithethe kuMarnia, kunye nawo onke amalungu: I-Thanx, inkxaso yakho ithetha kakhulu kum, kwaye okwesibini: I-GUBO WORKS GUYS!
Into oyifunayo liqabane elinothando, ukuthembana kunye nomonde. I-gf yam kunye nam siyeke umlutha we-PMO kunye, sayeka isini esisefowunini, kwaye saqala ukuba nolwalamano oluhle noluthandekayo. Isiphumo? Umntwana usendleleni, kwaye sitshatile kwinyanga ezimbini.
Ngaba uneengxaki? Ewe, bafo ukuqala kwakhona yinkqubo eqhubekayo kwaye kuthatha ixesha ukufumana ukuzithemba. Kwiveki ephelileyo ndaya kwindawo yamanyala kwaye ndaqala ukucinga: "Yintoni le nto, ayisiyiyo isondo lokwenyani, ndiyifunela ntoni le nto phofu?" Ndaya ke kwisiza, ndafaka i-porn blocker (MetaCert), kuba umntu ubuthathaka kwaye ufuna uncedo ukunqanda "imeko enye", ukuphumelela umlutha. Ndiyakhumbula ngolunye usuku, usuku lonke lwesondo, ndicinga ukuba ndihlaziye amaxesha e-13. Ngamanye amaxesha, iingcinga ezinje: "Ngaba izakuvuka?" Ukuvela komphezulu, kodwa baya vaporise kwisini esinomdla.
Kwiintsuku ezimbalwa ezedlulileyo, ndandifuna ukulala ngesondo ekuseni kwaye ebusuku ndingawufumani. Mhlawumbi ndiphelelwe yindoda emininzi imihla ngemihla, mhlawumbi intloko yam igxininiso lomtshato, mhlawumbi ndicinga ukuba isondo ndiyinto endiyayenzayo, into endiyifanele ndiyenze, endingayenzanga.
Ukwabelana ngesondo malunga nokuphumla kunye nokonwaba, ayingomsebenzi kunye nokuqalisa kwakhona yinkqubo ethatha ixesha kwaye inamahla ndinyuka, kodwa eyona nto iphambili yile: YENZA IMISEBENZI YOKUQALA.
Hee bafo, bendicinga ukuba ndiza kuba negalelo kuphando lwenzululwazi olukhulayo loluntu lwe-NOFAP, lol. Ndingene kule nto kuba bendinama-ED kunye namantombazana ngelixa besabelana ngesondo, kunye nokubambezeleka okukhulu kokulibazisa. Ndingaba mhle kakhulu kuphela xa ndithe ndatyholwa ngokufa okuqinileyo; Ukuhla ngaphakathi kwintombazana kwakunzima kum.
Indawo yam yokufumana isiphatho ngeli lixa bendikunye nale ntombazana intle yaseJapan; Andizange ndibenayo ngaphambili, ke bendinemincili yokumtshiza, kodwa andikwazi ukuba nzima. Kwafuneka ndicinge ngoononophala, kwaye njengoko wayendikhwele, ndandiziva ndithambile. Ndandifana nokumemeza kwipenisi yam ngaphakathi kwengqondo yam - wtf iyaqhubeka ??? Kodwa yah, akufuneki ukuba athi - wayephoxeke kakhulu kwaye wayechase kakhulu nayiphi na inkqubela phambili yezesondo kwakhona (nangona sasixhonyiwe kube kanye).
Emva koko, ndaqala ukufunda ukuze ndibone ukuba ukhona na umntu oneengxaki ezifanayo nezam, wafumana i-YBOP emva koko kwaba bantu. Ndithathe isigqibo sokujoyina intshukumo, kwaye ibiziintsuku ezingama-27 ukuza kuthi ga ngoku. Ndicime ingqokelela yam ye-porn, ndazilahla zonke izinto zam zokudlala kwaye ndizigcina ndixakekile kwindawo yokuzivocavoca kwaye ndisebenza ndisusa ingqondo yam kwisini.
Nazi ezinye zezinto endizibonayo kwiiveki zokugqibela ze-4 okanye kunjalo:
Iveki 1: - Iintsuku ezimbalwa zokuqala, awucingi kangako ngayo - usuku lwe-4-5th-unqwenela iphonografi- kodwa iyinto enobulali ukuze ulwe nayo
Iveki yesi-2: - Ukudakumba kuqala ukungena ngaphakathi-ngathi ucinga malunga nokuba uwedwa kwaye awukho apho ufuna ukuba khona ebomini okwangoku - Uqala ukufuna ukubukela iphonografi - njengesiqingatha seentsuku zam besidla nam Ndifuna i-PMO kodwa ndilwa ngokwam ukuba ndixhathise kwaye ndifunde i-NOFAP yenkuthazo. Ndifundile uninzi lwamabali abafana bakho - awayefana nam, ke ndaziva ndikhuthazwa ukuba ndihlale kude-ndamisa yonke into ngokususa iphonografi, ngemini ye-12 okanye njalo (yayilinyathelo elikhulu elo - kodwa xa sele ihambile, Imkile-kwaye awungekhe ubuye umva) -Ukuthintela uxinzelelo lwam, ndazenzela iinjongo kwaye ndaphinda ndalungisa ishedyuli yam ukuze ndikwazi ukuyifeza ngcono
Iveki yesi-3: - Ndandiqhubeka ndiziva ndidandathekile, kodwa ndazigcina ndixakekile ngokuya ejimini kwaye ndigxile emsebenzini (njengokufunda izinto ngokwenyani, ukwenza umsebenzi wam endaweni yokuchitha ixesha- ndizama ukuphumelela). -Ndiye ndaphuma ndaya ngakumbi, ndisebenzisa iMeetup.com kunye nokufumana amaqela kuFacebook ukuba ndiye kuwo, ukudibana nabantu abatsha. -Ndaphinda ndasebenza e-Starbucks ngakumbi (endaweni yekhaya, ndisebenza ngokuzimeleyo) ukuze ndikwazi ukuba phakathi kwabantu kwaye ndingaziva ndililolo / ndibekelwe bucala-ndaqala ukubetha kakhulu abantu ababhinqileyo kwi-Intanethi (ngaphambi kokuba ndiyeke nje ukwaliwa kuqala) - njengomdlalo wam wawungcono, nangona ndandiphuphuma kakhulu, andivumanga ukuba ndilahlwe, kwaye ekugqibeleni ndafumana amanani e-2-3 kumantombazana amnandi.
Iveki yesi-4: - Ndivuka yonke imihla ngobunzima obukhulu. Ndiziva ndilingwa kwi-MO, kodwa andenzi (kunzima kakhulu ukumelana nokuchukumisa nje- kodwa ndiyazigcina ekubeni ndiguqukele ngokupheleleyo ekuhleleni. Ukuba kukho nantoni na, ndiyayithanda kakhulu indlela ebukeka ngayo, lol) - Ndinemihla eliqela edweliselwe impelaveki - kodwa ndiswele njengamantshontsho, kwaye ndiziva ngathi ndingothusa amantombazana am ngokuba siswele kakhulu ngesondo- ndiyayifuna ngokwenene isondo- iyothusa, kuba ngaphambili nge-porn , Andizukukhathalela ukuba ndibekiwe okanye hayi.
Ngoku kufana ne-DAMN BRO enzulu, uza kuyifumana nini into endikhathazayo xa ndindedwa okanye ndingenamsebenzi wokwenza. Thetha ngeHOD MODE. -Ngenxa yoko, nangona kunjalo, bendiqhubeka ngokuzimisela kwiindawo zokuthandana ezikwi-Intanethi, ndinyanzelwa ukuba ndibenemihla emininzi- ubuncinci ubusuku bonke. Ukuza kuthi ga ngoku ndinomhla omnye kuphela, kodwa le ntombazana yayingeyonto inomtsalane kwi-RL, kunye nezinto ezazifunxwa. Ngethamsanqa kwixesha elizayo? lol .. - nam ndisondela kumantombazana ngakumbi emini - ndavula amantombazana eStarbucks, emva koko kwivenkile enkulu - ukuza kuthi ga ngoku ndafumana inombolo enye kunye ne-HB yaseJamani, kodwa waqhwesha mva koko ndizama ukuyisebenza…
Iindlela zokwenza oku: -Ndiya ndizingisa ngakumbi. Ndicinga ukuba yinto entle leyo, kuba bendihlala ndingakhathali ngaphambili okanye ndingakhuthazeki ebomini. -Kodwa nangona abantu basetyhini bandinika uninzi lwe-bullshit, ndiziva ngathi ndinokulukhula olo luza ngokukhawuleza kwaye lungachithi xesha lam-leyo yinto entle, kuba ndifumana abo bapholile ngokukhawuleza okukhulu.
-Oku kundigcina ndingabi yenye yeentlobo zeentlobano zesin-misogynist- uyabazi abo bachitha yonke imini kwi-Intanethi babathiyile abantu basetyhini nayo yonke enye into?
-Ndivakalelwa kukuba ndibeka iinjongo kube kanye kwaye ndidibana nazo.
Umngcipheko wokwenza oku: -Uba lihlwempu njenge-fuck-eyoyikisayo abantu basetyhini. Nangona kunjalo, ungoyisa oku kwaye wenze umdlalo wakho ubengcono kunangaphambili. (Ndikwacinga ukuba uthembeke ngakumbi nakwiinjongo zakho- njengoko injongo yakho icacile kwasekuqaleni ukuba naye uziva nayo) -Ungachitha usuku lonke kuxinzelelo -kulungele 'ukulahla' iintsuku ezininzi- Andiyi kucebisa i-NOFAP kunoma ubani ophakathi kweprojekthi ebalulekileyo emsebenzini okanye esikolweni; uxinzelelo luya kutshabalalisa amabakala akho okanye umsebenzi lol. Udinga ixesha elininzi ukuze uzinikele kule nto kwaye uqhubeke nemvakalelo yonke.
-Ndikufumene oku kuba ndiyakwazi ukucima yonke ishedyuli yam kwaye ndijolise kuphela kwizinto ezi-3 ebomini bam: 1) Umsebenzi we-Freelance 2) Gym & 3) Ladies. Ukuba une ngaphezulu kokuqhubeka-kunokuba nzima.
I-TL: DR-NOFAP inzima. Uya kukhala kakhulu kwaye ubuze imibuzo ngobomi bakho. Kodwa ekugqibeleni, ukuba ungumntu ofuna ukuphumelela ebomini-uyakufumana indlela yokuphila kwaye uphume womelele.
Izibalo: I-24 yo, engatshatanga, kodwa yalala ne-4 ngamaxesha ukusuka ekuqaleni
Uqalise iintsuku ze-42 ezidlulileyo w / 1 ukuqala kwakhona
Uqale ukubetha kwi-10 yo, i-porn ~ 11, i-HBO idaka
Ukudibanisa iNoFap / r / ukukhwa/ r / keto/ r / impilo/ r / ukukhuthaza/ r / i-africadfice/ r / kucamngca kwaye / r / yoga
Injongo: Ukwenza i-NoFap ukuzinzisa kwakhona i-libido yam kunye nokunyanga iimbambano ezibini ezinkulu kwiintembeko zam nabasetyhini, i-PE kunye ne-ED
—— Kulungile, ngoku ndiyisusile endleleni ——-
Ndiye ndahlaziya ubomi bam kwiinyanga ezimbalwa ezidlulileyo kwaye akukho-Fap ibotshelelwe kwi-Seduction yeyona nto ibaluleke kakhulu kuyo. Ndihlala ndizabalaza nge-ED kunye ne-PE. Andizange ndikwazi ukusebenzisa ikhondom ngenxa yeemvakalelo “zokufuthanisela” zokungabikho kophondo. Emva koko ipenis yam e-flaccid yayiza kuphuma kwaye ibing, i-bang, i-pop, intombazana ididekile kwaye ndidimazekile.
Ewe fapstronauts, ndingatsho ukuba kwezi veki zimbini zidlulileyo zimkile! Ndiye ndabelana ngesondo kunye namantombazana ahlukeneyo e-4 kwezi veki zidlulileyo ze-2.5, kwaye bendisoloko ndigqibile nge-boner evuthayo ngalo lonke ixesha! Andikwazi ukubulela ngokwaneleyo kuluntu, lutshintshe ngokunyanisekileyo yonke into. Ixesha lam lokujika kwezinto liphuculwe kakhulu. Izolo iiyure ze-2 kwaye bendikulungele ukuhamba kwakhona. Kwakungakholeleki njengoko i-libido yam yayihlala ihla usuku okanye usuku kunye nesiqingatha ngaphambili.
Kwakhona, ukuzilawula kwam (pe) kuphuculwe kakhulu. Andikwazi ukuwucacisa kakuhle umahluko, kodwa xa ndilala ngesondo ndiyonwabile kwaye ndinokumelana nesilingo sokuzikhusela / ukuzola kancinci xa kusenzeka ukuba kuhlale ixesha elide.
Ngokuphathelele "amandla amakhulu" Ndiyazi ukuba ndizithembile ngoku, ndiphatha intonga enkulu kwimivalo kwaye ndisebenzisa iindlela zePUA ngokungenasiphelo, kodwa andikho apho ndifuna ukuba khona. Hayi okwangoku.
Kwakhona enkosi eluntwini, ndiceba ukubhala uluhlu lwazo zonke izibonelelo-izinto ezilungileyo / ezingalunganga kwiintsuku ezingama-60. qhubeka uqhubeke.
oh kunye nalabo abanomdla, nanko ndade emva kweveki yokuqala. Utshintsho olunzulu xa undibuza!
http://www.reddit.com/r/NoFap/comments/z4uhg/i_hit_rock_bottom_last_night/
Emva kokusetyenziswa kwe-pmo okanye m Ndiqala ukubona imiphumo emihle encinci. Kwinyanga edlulileyo i-penis yayiya kufa ngokupheleleyo, nangona xa ndathinteka ngamantombazana. Emva kokubona oku kusebenza kwam umzimba wam, ndaqonda ukuba kukho into engalunganga ngayo. Ndaya kwi-intanethi ndafumana le website kunye ne-ybop. Ekugqibeleni ndiyicinezela ingxaki yam. Ngaphambi kokusetyenziswa kanzima kwe-pmo unyaka wonke, ndine-gf engingazange ndiyifake okanye m kwaye yonke into yayisebenza ngokugqibeleleyo nam. Ngoku, emva kwenyanga engekho i-pmo okanye m Ndiziva ndibhetele ngakumbi kwaye ipeni lam liyakwenza ngoku ndicinga nje ngeentlobano zesini. Iyancomeka. Ngobusuku bokugqibela ngelixa i-movie, ngokuchukumisa umhlobo wam, ndafumana i-erection kodwa ayiyi 100%.
Icala liyiyo, ndincoma nabani na abahluphekayo ukuba bazinikezele ngokuzimeleyo kwaye bengekho i-pmo okanye m ngexesha lokuqalisa kwakhona. I-100% iyayixabisa ngexesha elide. Ivakalelo endikuyo ngoku phantse ukuguqula ubomi ukuba ukwazi ukuba ipenis yam isebenza ngokufanelekileyo.
Hlalani niqinile madoda kwaye ninganikezeli. Cinga ngezinye izinto ngexesha lenkqubo kwaye uzigcine uxakekile kwaye AWAY kwikhompyuter, yisebenzise kuphela kwizinto ezibalulekileyo neziyimfuneko. Ngaphambi kokuqalisa kwakhona ndiza kufumana i-porn xa ndenza izinto kwi-intanethi. Lumka ke.
Ndiyenzile ekugqibeleni! Iintsuku ze-90 ngaphandle kokuzala okanye iphonografi, kwaye kwi-Hardcore Mode.
Ndiqale ngesona sizathu siphambili: ED. Kwaye ngoku ndingathi ngovuyo oku kubonakala ngathi kuphilisiwe ekugqibeleni. Andikalali nentombazana okoko ndayiqala kodwa ngoku ndifumana i-helluva ilula kwaye yomelele kakhulu! Ndiyathemba ukuba oku kuyakuhlala kunjalo ndakube ndifumana ithamsanqa.
Ndinqwenela ukuba ndinike ingxelo malunga nokuziguqula komlingo ukuze ndizithembe, ndihambe ngokulula, ndikhululeke, ndenze okuhle, ndigxile njl.njl. Njengezinye iingxelo endizifundileyo kuhambo lwam lonke, kodwa ngelishwa andihlali nanye kwezi zingasentla!
Ngaphandle kwe-ED (okanye ukungabikho kwayo), ndiziva ndivuke kakhulu kwizinto endingenazo iintsuku ezingama-90 ezedlulileyo. Ndiyicinga ukuba ndiyilahlile ingqondo yam kunye nobutsha obuqhubekayo kunye nokwanda koonografi okwandayo ngenxa yoko ndimele nditsho ukuba ndiziva ngathi ndingu-15 kwakhona, ndifumana ulwakhiwo kwingono encinci!
Ngoku ndiza kujolisa kwiintsuku ze-100 njengeethagethi yam elandelayo!
Inhlanhla kumntu wonke. Njengoko uNike utshilo; yenze.
Ewe, ndenze.
Ndingu 28. Malunga neminyaka eyi-3-4 bendine-ED. Ndithatha ii-ED meds (ngegra-like) malunga ne-1,5 ngonyaka. Ngamanye amaxesha kwakungcono, ngamanye amaxesha kubi kakhulu, kodwa ndaziva ngathi ndifuna ezi ziyobisi ukuze ndakhelwe. Intombi yam yayiziva imbi nayo. Wayecinga ukuba yimpazamo yakhe kwaye akashushu ngokwaneleyo kum.
Kwiintsuku ze-90 ezidlulileyo ndibukele "I-Brain yakho kwi-Porn" yevidiyo ye-TEDx kwaye yabutshintsha ubomi bam. Ndiyazi ukuba i-porn kunye ne-fapping inefuthe elibi kum kodwa bendingenaso isizathu sokuyitshintsha. Ividiyo iyenzile. Ndandifuna ukulala ngesondo kunye ne-gf ngaphandle kweengxaki.
Iiveki zokuqala ze-2 zazinzima ngokwenene, kodwa ndakwazi ukuyenza. Emva kwexesha ndiye ndacaba okwethutyana (andikhumbuli ukuba kude kube nini). Malunga neeveki ezi-3 zokugqibela zezona zibalaseleyo. Silala ngesondo rhoqo kwaye ndiziva ndikhululekile ngalo lonke ixesha (andicingi ngokwakhiwa kwam kwakhona xa ndisabelana ngesondo).
Ngoku ndiyazi, ukuba andifuni iphonografi kwaye ndiphinde ndibuye. Ndonwabile ngaphandle kwayo.
Kule nyanga ye-3 ndiqale ukusebenza rhoqo. Ndiyeke ukuzilazila kwaye ndiye ndaqala ukuzixakekisa ngoku. Andicingi ukuba i-noFap imilingo yandinceda ndenze ezi zinto, kodwa ndiqinisekile ukuba i-noFap yayiqala ukwenza ubomi bam bube ngcono.
Ukuba unayo nayiphi na imibuzo okanye ufuna ingcebiso-ndiza kuzama ukuphendula 🙂
Namhlanje kukho indawo ejikeleze iinyanga ze-2 ukuba andinayo i-PMOd. Andisagcini umkhondo weentsuku kwakhona kuba ngandlela thile ndiphinda ndibuye nengqondo yam ndicinga ukuba "ndifanele" ukujonga kancinci oko bendiqhuba kakuhle. Ingqondo yinto ekhohlisayo. Ngoku ndizama ukuyijonga njengomntu ongayibukeliyo iphonografi okanye i-masturbate. Hayi ifs, ands, okanye buts. Ngapha koko, kujikeleze iinyanga ezimbini ngoku kwaye ndifumana ukulungiswa okuhle rhoqo kusasa. Bekungunyaka.
Nangona kunjalo, uthunyelwe ngeenxa zonke apha kwiinyanga ze-6 ngoku. Ndifumene iphepha le-10 yezinto ezikuyo kwincwadi yam ukuze ndibonise.
Kwiveki ephelileyo ndikhohlisile ngeenkukhu kwaye ndivela kwi-BJ okokuqala kwiminyaka. Ngokwenyani, kwavela ekubeni kunye nomfazi okokuqala ngqa kwiminyaka. Kule minyaka imbalwa idlulileyo khange ndikwazi ukuhlala xa ndabelana ngesondo okanye ndifumana i-BJ. Isihogo, eyokugqibela iminyaka embalwa bendine-ED ebukhali, idick entle kakhulu efileyo. Shit usebenze kwiveki ephelileyo nangona. Ekugqibeleni. Andiqondi ukuba bendinzima njengoko ndifuna ukubakhona kodwa ngokucacileyo ndinzima ngokwaneleyo.
Ndicinga ukuba akukho ndawo kufuphi nalapho ndifuna khona. Mhlawumbi ndilindela kakhulu, ndiyi 36 emva kwakho konke. Kodwa oku kuya kuba yimpumelelo epheleleyo ibali emva kokuba ndilale ngesondo. Akunjalo nje kuphela. Kodwa ndiyathanda xa oku kuhamba khona. Ndiyabona inkqubela, ndiyakubona utshintsho. Yenyuka iphantsi (ayikho into ejoliswe kuyo), kodwa izinto ziphucuka.
Kuya kundithatha iinyanga ezili-9-12 ukuya apho. Ayizizo ngqo iinyanga ze-3-5 ozifundileyo apha. Kodwa andiyikunika. Ndifuna ukuya khona. Kwaye ndiza kufika apho. Ixesha
Nawuphi na umntu ojongene noononophala wenza u ED?
Ndabandezeleka kwi-porn-eyabangela i-ED kwaye ndandikwimeko efanayo kwiinyanga ezimbalwa ezidlulileyo. Ndingavuka ngokwaneleyo ukuba ndisebenze malunga nesiqingatha sexesha ekuqaleni. Emva koko ndafumanisa iNoFap ngexesha lekhefu lasebusika, kwaye andizange ndibone intombi yam malunga neeveki ezi-2. Xa sabuyela ekholejini, sabelana ngesondo nge-9 kwiintsuku zokuqala ze-10 ngaphandle kwe-ED enzulu (isiselo esinxilisayo sasinengxaki). Ndibethwe ngumoya ngumahluko.
Kucacile ukuba wonke umntu kunye nayo yonke imeko ihlukile. Kodwa ndivakalelwa kukuba kufuneka uqaphele ngokuthe ngqo. I-IMO, isimo sengqondo sisinye isici esibalulekileyo kule nto. Ndiyazi ukuba ndinexhala elithile lokusebenza kwi-ED. Kodwa ngamaxesha onke, ndazama ukuzixelela ukuba kwakuqala ukuqala kwaye kugxininise kwiimvakalelo kwaye ukhuphe nayiphi na ingcinga ye-ED yangaphambili. Ukhulule. Andiyithandi ukulala-ekhululekile, kodwa i-trust-I-know-things-are-gonna-work-relaxed.
Kwakhona, sukugweba ubusuku bonke ukusilela ukuba awukwazi ukuyifumana. Msuse ngeminwe okanye ngomlomo ngaphambi kokuba uzame i-PIV. Ke nokuba uyayifumana okanye akunjalo, uyazi ukuba wonwabile. Kwaye kwakhona, nokuba awuyifumani, emva koko, cuddle kwaye uthethe naye ngeNoFap. Ngokuqinisekileyo ngekhe afune zonke iinkcukacha, kodwa ubuncinci uchaze ukuba ukwinkqubo yokubuyisa eqinisekisiweyo. Nokuba awuziboni iziphumo ngeveki, uyaphilisa.
ED Kukho kodwa ukuPhuthukiswa kokuPhuthukiswa kokuQala kwangoku. Nceda?
Ndenze i-nofap ixesha elide ngoku kwaye ndivakalelwa kukuba imiba yam ne-ED i-99% ihambe, ingxaki xa ndizama ukuhlambalaza (ngaphandle kobugqwetha bekholo) Ndinokuziva ngathi i-orgasm ezayo ngaphakathi kwimizuzu kwaye im isebenzise kwenzeka. Ngaba kukho umntu ofumene isisombululo kule nto? EZINYE UKUBA UKUBHALA. Ndiphantse ndifuna ukuba ndibe neDE kule ndawo, into ehlazo. Enkosi
Ndiza kuzama ukwenza oku kufutshane kwaye ukuya kwinqanaba. (nxu lumene)
Ukubuyisela kwakhona amava: Yenye yezona zinto zinzima endizenzileyo ebomini bam. Ndasebenzisa ukunyaniseka kwam ekusebenzeni kakubi ngokwesondo njengombane wam wokukhuthaza. Ndichithe iminyaka emininzi yobomi bam ndisokola neengxaki zokwakhiwa.
Njengawe, umdaniso oshushu wethambo ingqondo yam ibonwabile kodwa bekungayi kubakho senzo kwiibhulukhwe zam. Ukwabelana ngesondo yayikukungcakaza ngaphandle kolunye uhlobo lweepilisi ze-ED zokugcina kunye nokugcina ulwakhiwo.Ndivakalelwa njani ngoku: KAKHULU!!!! Ndiyakwazi ukulungiswa nje ukuthetha nomfazi kwifowuni okanye ndicinga ngomfazi. Andinangxaki yokufumana izilungiso ngoku nangona engqondweni yam ngamanye amaxesha ndizithandabuza. Kodwa loo nto ivela kwimiba yam yangaphambili ye-ED kwaye iya kudlula ixesha. Ngoku i-98% yexesha endime ngalo ngaphandle komzamo xa kufika ixesha lokwabelana ngesondo.
Ndinqumle i-masturbation ngokupheleleyo ngoko ndiza kuba nephupha elimanzi ngexesha elilodwa. Ke ukuba ndiya kwi-orgasm kungcono ndifumane umfazi oza kuba naye. Andizange ndikhethe ukukhetha i-masturbation kuba andifuni ukuba umzimba wam usebenzise okanye ubeke umngcipheko wokubuyela kwi-PMO. Ndingajonga ezinye iifoto zabafazi umhlobo onokuthi athumele ngamanye amaxesha kodwa andizibandakanyi ekubukeni iimovie ezingamanyala kuba oko kubangela ukuba ingqondo yakho iphume ibhalansi.
Andingomfana umncinci ndineminyaka engama-46 ubudala kwaye ndiziva ngathi ndiziva ndikwi-20 yam.
Imiba kwi-90-into ethile yeentsuku fap ezamahala:
- I-Porn / i-F-eyenzelwe i-ED ekhethiweyo isiphelile. Yiba nzima kakhulu. I-G / F iye yaziswa kwi-PIV orgasm kakhulu ngokuphindaphindiweyo kule mihla.
- Rhoqo ukuxhatshazwa ngokwesondo, ukuhlala rhoqo, imilinganiselo ephakamileyo (mhlawumbi ivela kwiintlobo zokusebenza ngaphandle), ihlala ikhungatheke ngo-G / F ngenxa yefrikansi yesini esaneleyo. Ixesha elide lichithe ukuxilisa / ukucwangciswa kweentlobano zesini kunye nabanye abasetyhini (nangona akukho nzekayo).
Ukubambisana:
- Phuma (phakamisa, ugijime, uhamba ngebhayisikili) 5 yeentsuku ze-7 ngeveki (le nto iqhubeka iminyaka kodwa).
Nangona izise unxunguphalo kwaye-ukuya kuthi ga kwinqanaba elithile- intlungu, Andinenjongo yokubuyela kwi-fapping / PMO. Ngaphezu kwayo yonke into, ithemba lokuba i-pseudo-ED iyona akusenjalo ingxaki nayiphi na enkulu inzuzo. Ingxubusho yangaphakathi malunga nokungahambi kobuninzi bezesondo inokuhanjiswa kwezinye izinto. Ukongezelela, kanye kuphepha ukusuka kwi-PMO / MO iba ngumkhwa, akukho nzima kakhulu ukuqhubeka. Into efanayo ngokuya ejimini: ukuba uyenza imikhwa yemihla ngemihla, akusengomcimbi omkhulu wokuyigcina.
I-note yeMisc: Ndikhoyo ngokucacileyo ukukrokrela abantu ababhala ukuba i-NoFap ibanike "amandla amakhulu" - ndibabona bengenangqondo (bengakwazi ukubona isiphumo se-placebo) okanye bahlala kumhlaba we-lala apho umbono wabo ungahambelani nenyani. I-NoFap incede ukusombulula kakhulu ethile ingxaki, oko kukuthi i-ED / i-fap-induced ED, kunye nokuphucula amava am, ukusebenza kunye nokuzithemba "kwigumbi lokulala"
Ndandihleli ekhanseni yam ndibukela ibhayisikobho kwaye ndithumela i-intombi yam, kwaye ngokukhawuleza ndaba nzima. Akunjalo kuba ndandingumlingo woononopopasho, kodwa ngenxa yowesifazane owenene ovakalelwa ngendlela efanayo ngam.
Abazalwana (noodade), YILO sizathu esenzayo. Senza ukuba siphile ubomi kunye neemvakalelo eziqhelekileyo kubantu bakwenene, ukubuyisela ukulawula kwethu. Yiyo indlela yokuziphatha ngokwesondo ngokuqhelekileyo, kwaye andizange ndifike kule ngongoma yodwa. Ndiyabonga NoFap.
Andazi kangako malunga ne-kegals, kodwa ndivile ukuba yinto elungileyo ukuyenza ukomeleza indawo. Ukuya kuthi ga ngokuhlangana kunye nofap ukunyanga i-PIED… akunakulimaza. Into endiyaziyo kukuba bendinendawo yokuphumla kunye ne-PIED iminyaka emininzi. I-brotha yayo iphonografi… ibisoloko ihleli kwaye iya kuhlala ikhona. Ngaba ufuna ukunyanga i-PIED yakho? Kulula njengokuzikhupha ngokupheleleyo kwimifanekiso engamanyala ngokulungileyo. Ukuba i-limp Dick enamantshontsho okwenene ayonelanga ukuba ushiye iphonografi andazi ukuba yintoni. Oko kunamandla okukhuthaza umntu ophethe i-PIED endinokucinga ngayo. Ndinayo brotha. Andisenayo.
Ndijonge iphonografi kwaye ndafakela iminyaka eyi-25 + kunye nenani lokusetyenziswa kukhokelele kwimpumelelo kwigumbi lokulala okanye ukusilela ngokupheleleyo. Cinga ngamathuba okuba ne-noodle eqhwalelayo xa unentombazana yamaphupha akho kwaye ehamba ze ekucela ukuba umenze i-fuck xa une-urgw yokujonga iphonografi. Sebenzisa loo nto ukhuthazayo / uloyiko lokoyisa ubunono be-porn. Ufuna ukuba ngumthandi olungileyo nanini na xa ixesha lilungile. Awufuni ukuba uqikelele okwesibini amandla akho okwenza ixesha ngalinye. Ngethamsanqa bhuti ... ukuba ufuna ukunyanga i-PIED yakho ... yeka ukujonga iphonografi ngokulungileyo okanye usilele kunye nabasetyhini bokwenyani phantse ngalo lonke ixesha. Kuvakala kubukhali, kodwa yinyaniso.
Ubudala beminyaka eyi-25, i-pmo enzima kuma-teens, ngokukhawuleza. Ngesondo echaphazelekayo. UK
Uqala ngaphi? Usapho lwethu lwacofa i-intanethi malunga ne-1998 okanye i-1999. Ndakhe ndeva malunga nokuphulula amalungu esini kubalingane besikolo kwaye noTata wam wandixelela ngale nto (akazange ayicinge into ye-sinster porn element). Ngokujikeleze i-2000 ndandingumntu ophilayo ophilayo ophambili kunye nolungelelwaniso oluzenzekelayo rhoqo ngomnye umzuzu. Ndikhumbula ndifumana iwebhusayithi yephepha lesi-3 lephephandaba i "The Sun" (elingenantloko) kwaye ke uhambo lwam lwe-mastubation sele luguqule i-12. Kwakulula kakhulu ukuphepha ukubonwa ngabazali xa ndandisazi ngakumbi ngomnatha kunabo.
Ukukhawuleza ukudala ixesha elide le-14-17 kunye nomkhwa wam opopayi wobugqwetha. Ndazama ukunqamla iifotshane phantse yonke imihla xa ndibuya ekhaya ndisuka esikolweni kwaye uTata wayezibuza ukuba kutheni umrhumo wefowuni wethu uphakeme kakhulu (kwiintsuku zokudayela). Kwiholide zasehlotyeni kwafuneka ndichithe i-2-3 iiyure ngosuku ngosuku lwezononwabo. Kwakuye kwanda kwinqulatho kwakhona, kwimibala endiyintloni ukuba ndabelane ngayo. Ngeminyaka eyi-16 / 17 Andizange ndifumane impendulo efanayo yesondo leyo nayiphi na intombazana enokulindela ukuyifumana; nangona mhlawumbi ekuphikeleni ndiye ndikhankanya ukuba yi-pornography.
Ukukhawuleza ukuya kubudala be-17/18; Umama wam ebengumKrestu ozinikeleyo kwaye ecinga ukuba kungumbono olungileyo ukuya kwiiklasi zokuqinisekisa kwicawa yam yalapha. Ngoxa ndandikwishumi elivisayo, ngokungathandabuzekiyo / ngokuhanahanisa ndandiye ndanomdla kubuKrestu kwaye ndathandaza ngamanye amaxesha ukuba ndilahle iziyobisi zam. Ndacaphukela ukuba ndingubani; Bendi walkover eskolweni, khange ndizimele ndaze ndangumgqobhozi. Malunga ne-17 kunye nesiqingatha, ngaphandle kokubuyela umva kwi-porn "yevanilla" ethambileyo, ndayeka ukulunga, turkey ebandayo. Ndazimisela ukuphila ubomi bam bucala njengoko kufanelekile ukuba ibisesidlangalaleni ngaphambi kokwenza isiqinisekiso soluntu.
Ndaqhubeka njengomKristu ngethuba lokuqala le-uni ukuya kutsho kwe-21 / 22 enemivuzo embalwa. Kwesinye isigaba ndaye ndayeka ukugcoba iinyanga eziqela. Nangona kunjalo malunga nobudala be-22 ndaqala ukubuza imibuzo yam ukholo kunye nabaqeshi abasisiseko / ukuqinisekiswa kwezibhalo. Kancinci kodwa ngokuqinisekileyo, ukholo lwam lwaqala ukuphazamiseka. Ndicinga ukuba isondo esingathandekiyo sobuKristu sasiza kwaye sasixhasa ukulwa nokuhlaziya umzimba kunye noonwabo. Kodwa ndaqala ukuxhamla kunye nabangewona maKristu kwaye ndandithanda ukuphuma kwimivalo.
Ukukhawuleza phambili ukuya kwiminyaka engama-23 ukuza kuthi ga namhlanje. Ndithweswe isidanga seminyaka engama-23 kwaye ngethamsanqa kakhulu ukufumana umsebenzi olungileyo kwidolophu enkulu ngokuthe ngqo. Nangona kunjalo kukho umqobo omkhulu wokuzithemba kwam; Ndiseyintombi nto. Ngasese, ukusebenzisa kwam iphonografi bekuqale ukukhuphuka kwakhona nangona kunjalo bekungekho ndawo kumanqanaba okwishumi elivisayo; Ungaze uzame ukuzithethelela kodwa mhlawumbi iiyure ezi-2 okanye ezi-3 okanye ngeveki ngokufota. Ndizenzile izihlobo ngokukhawuleza kwidolophu yam entsha nangona kunjalo into ibingasatholakali; ukuzithemba kwam nabafazi.
Ndandinamathuba amaninzi amantombazana xa ndiqala ukufuduka kodwa andizange nditywine isivumelwano (ndabuza ukubonakala kwabo entlokweni yam, ngokuqinisekileyo ngenxa yesono). Bobabini babengamantombazana amakhulu ngewayepholile ngokuchasana nentombi. Umkhwa wam wobugqwetha uqhubeka kwinqanaba elifanayo lemvelaphi ye-1-2x ngeveki, i-1-3 hrs ngeveki.
Nge-25 ndafudukela kwidolophu ekufutshane; Uninzi lwabahlobo bam abakhoyo ngoku bafudukayo. Ndandinqwenela ukudibana ne-ppl kwaye ndaqala ukuncokola nentombazana evela kwidolophu yakowethu emsebenzini. Ndisebenze kwisebe elahlukileyo kuye kodwa ndambuza ukuba uyayazi na into eyenzekayo kungekudala. Ndimeme abahlobo bam abambalwa ngaloo Lwesihlanu; Siphele, emva kokuba wonke umntu ehambile. Phambi kokuba ndiyazi ukuba sibuyele kuye; Isiphumo!?
Nangona kunjalo kwisebe leebhulukhwe, akukho nto ibisebenza. Bafile. Ndatsho oku kwimithambo-luvo notywala. Ngentsasa elandelayo sazama kwaye ndaphulukana nobuntombi bam nangona kunjalo bendinokuba yi-70% nje kuphela kwaye ndilahlekelwe yindlela yam yokwakhiwa kwe-2 mins (Ndamchazela ubuntombi bam iminyaka eyi-25 kuye - wayothukile kuye kodwa wayeqonda ngokwenene). Ndatshitshiswa ukuba okokuqala ndinesixhobo sokungaphumeleli.
Ndilindele ukuba ibe nzima njengelitye. Ndaphinda ndarhanela ukuba i-porn kwaye ndiyifumene le webhusayithi. Kwangoko ndagqiba kwelokuba ndiyeke ukubukela iphonografi kunye nokunciphisa iifayile, ubuncinci ekucingeni kuphela. Ndahlala i-porn yasimahla inyanga; Ngeli xesha bendiqhubeka nokubona umntu endisebenza naye (ngoku ongumhlobo onezibonelelo) kwaye isini siphumelele ngakumbi. Iintsuku ezili-10 emva kokungaphumeleli kwabelana ngesondo ngokuphumelelayo kabini, ixesha ngalinye malunga ne-90% ubunzima. Ndaziva ngathi ndijika ikona. Ekupheleni kukaSeptemba isondo sasiyinto entle kuthi sobabini (ngaphandle kokuhlala ixesha elide ngendlela endifuna ngayo). Ukuzithemba kwam kweminye imimandla kuye kwaphucuka kwaye ndaziva ngathi ndinokubakho kakhulu emsebenzini nasentlalweni, kwaye andoyiki ukuphikisa ityala lam.
Ukukhawuleza ukuya ekuqaleni kwe-Oktobha; Ndaphinda ndabuyela kwiimpawu ze-5 zamaxesha obuninzi kwiintsuku ze-5, nokuba zifutshane. Nangona kunjalo akukho fapo. Kodwa yi-porno endiyithandayo ngaphezu kwanto nantoni na, oku kukuchaphazela ukuzithemba, ubudlelwane kunye nobungqina. Ndizimisele ukuyenza i-Oct 9th ekugqibeleni akukho suku lokuhlaziya i-porn. Ndiqalise iphepha lokubhala ingxelo yam kunye nomlingane wam uye waxhasa yonke indawo, enceda kakhulu.
Andiqinisekanga ngokupheleleyo malunga nomgaqo we fap; Ndicinga ukuba ukuxelela amakhwenkwe akwishumi elivisayo into ephosakeleyo oku kungakhokelela kwimali engeyomfuneko yokuba netyala kunye nokuzonda njl. hayi nje nge-porn EVER. Kuya kufuneka usebenzise umbono wakho, njengeentsuku ezidlulileyo, ukuba ucinga ngeqabane lakho nangcono. Kwaye ukufakwa akufuneki kube yinto yemihla ngemihla okanye uye kwimisebenzi xa unesithukuthezi okanye ulusizi; Kuya kuba kuphela xa ukhwankqiswe ngendlela engathethekiyo.
Ndiyakuthandana namantombazana namhlanje, ekugqibeleni lixesha leentsuku ezimbini; ) Ukuxolisa kwam kwakuncinane kodwa u-dick wam wasebenza kwaye ndivakalelwa kakhulu. Ngemihla ye-179 ikhululekile yoononophala kwaye iyesihlandlo sesithandathu ndinezocwangco ezilungileyo kule nyanga, ixesha lesithandathu lobomi bam ndiyathokoza ngesini !!!! Ndicinga ukuba im phakathi kwendawo yam yokuqalisa ngenxa yokuba ndivuyiswa kakhulu kwi-porno, into ehluke kakhulu kakhulu, kufuneka ndiphucule ukuvakalelwa kunye neentombi. Mhlawumbi ndibeninzi kakhulu kunye namantombazana okwangoku? Ingqondo yam iyicacile kwaye ayipholi kakhulu nantombazana; ) Ndiqinisekile ngekamva!
Rewireing yinto ebaluleke kakhulu!
Sele ndibhale inqaku, apho ndibuhlungu kukuba ndahamba iintsuku ezingama-30 ngaphandle kwe-PMO. Inyani elusizi kukuba, ndibuyele umva emva kweentsuku ezingama-33-34. (Andikhumbuli) Kanye emva kwaloo mini ndadibana nentombi yam yangoku. Besinxilile sobabini kwaye besabelana ngesondo. Andikho nzima kwi-100% kodwa bendisayenza i-cum, ke leyo ibe yimpumelelo kum. Ndiyaqikelela, kuba bendinxilile andikhange ndiyicinge into eza kwenzeka ukuba ayisebenzi kwaye nezinto ezinjalo yiyo loo nto yenzekile ngaloo ndlela.
Emva koko sazama ukulala ngesibini, kodwa asikwazi ngenxa yam. Ayisebenzi. Ndandisoyika kakhulu ukuba ayizukusebenza, kwaye kuzakwenzeka ntoni. Kodwa kukho into eyenzekileyo nam, into endingenakukuchaza. Ukususela ngelo xesha isondo lihamba ngcono kwaye lilunge lonke ixesha. Andikho i-100% kodwa ndiyakwazi ukulala ngesondo nge-2-3 ngamaxesha ngobusuku. Oku bekungenakwenzeka kum ngaphambili kwaye ngaphandle kokuphinda ubuye kwakhona kuya kuba nzima.
Ke, ndicinga ukuba nina bantu kufuneka nifumane intombazana, eninokuphinda nisebenzisane nayo, kuba le yeyona nto iphambili yokuqalisa kwakhona. Kwaye ekubeni ndilala ngesondo phantse yonke imihla, andisacingi malunga ne-porn okanye i-masturbation. Ayisiyo inketho kwakhona.
Iintsuku ze-38, ukuphuculwa kwe-ED, i-DE "yanyanga", kwaye… iphinde yabuya
Baqabane!
Ingxelo nje encinci kulabo abajamelene ne-ED kunye / okanye DE.
Ke ndihleli nale ntombazana, sazama ukulala ngesondo amaxesha ambalwa, kodwa andikwazanga ukuyifumana. Ndamxelela ukuba nguNoFap "flatline", andizange ndimxelele ukuba ndine-ED enamandla (i-30% yeendlela eziphumelelayo) ukususela ekuqaleni kobomi bam ngokwesini (iminyaka eyi-8 edlulileyo, ndingu 28). Ndamxelela ukuba ndinayo i-DE (ndeza kuphela amaxesha e-3 kumakhulu aliqela ngelixa ndabelana ngesondo okanye ngomlomo).
Ngobusuku bokugqibela kwakusebusuku, ndafumana isiphumo esibi sovavanyo lwe-STD ngoko ke bekungafuneki ndisebenzise ikhondom (eyehlisa amathuba okuyifumana). Ndithathe i-50mg yeViagra kuba ndifuna ukuba namathuba amaninzi. I-Viagra iyanceda, kodwa ayenzi yonke into, ndicinga ukuba iyanceda ukuxhalaba, kodwa ingeyiyo eyononophelo olubonisa amanyala.
Ke yahamba kakuhle kwicala lam, kodwa wayenovalo kakhulu, kwaye yayixinekile ukuba ingabelana ngesondo. Ndonwabe kakhulu, kuba kanye ayiyiyo “impazamo yam” 🙂
Emva koko waqala nge-blowjob, kwaye yathatha ixesha ... bendifuna ukugqiba, ke ndiye ndaqala ukucinga ngemifanekiso engamanyala… I-IDEA EMBI kwaye emva kwemizuzu embalwa ndize!
Ewe, akulungile ukuba ndicinga ngoononophala, kodwa nangona ndandidla ukwenza oku ngaphambi kweNoFap, ayiyi kusebenza. Ke kukho inkqubela phambili. I-ED nayo iyaphucuka, njengoko ingakhange isebenze neViagra ngaphambili.
Ngentsasa, ndaqala ukuziva "ndisisiphumo sokuleqa", kwaye… ndabuya ndabuya umva. Ndicinga ukuba kungenxa yokuba ndicinga nge-porn ngelixa ndifumana i-bj. Ndicinga ukuba bekungangcono ukuba ndingaze ndilinde ndide ndinyange i-100% kuloo nto, kodwa bendiyifuna kakubi 🙂 Ke ewe, iyanya, kodwa ndonwabile ngenkqubela phambili, kwaye ndikulungele ukuqhubekeka.
Ndiza kubuyela emgceni, ndiyathemba ukuba i-streak ayiyi kubhujiswa, oku kwakumangalisa!
Yayiyinkwenkwezi yam yokuqala emva kweenyanga ndisokola endleleni, ungalahli ithemba. Ukukholelwa ekubeni ungayenza leyona ngcebiso ndingayinika wena. Le ndlela yokucinga iyitshintshe ngokwenene indlela endenze ngayo le streak.
Hlala uqinile abahlobo bam, kungathatha ixesha, kodwa kubonakala ngathi kusebenza.
Inhlanhla enhle.
Ukusuka kulo msonto - Ukuxhalabisa ngesondo okanye i-Porn Erectile Dysfunction?
Ndiye ndahlupheka kule ngxaki ngokwam, kwaye ekuphela kwendlela yokuyilungisa kukusika iphonografi ngokupheleleyo kwaye uvumele ingqondo yakho ibuye.
Imithombo ekwi-Intanethi (andinakugcina kuGoogle ngenxa yokuba ndisemnxebeni) ndicacisa ukuba likhoboka leentlobo, ezinxulumene nendlela ingqondo etolika ngayo umnqweno wesini.
Nika iphonografi kwaye ufunde indlela yokuhamba ngaphandle kwayo. Ngokwam, andinakukwazi nokuyifumana ngaphandle kokukhuthaza ukubonwa, ngoku ndingayinika i-tugs ezimbalwa kwaye ndikulungele ukuya. YMMV kodwa kuvakala ngokungathi ukwimeko efanayo nale bendikuyo.
LC4LYF
https://www.yourbrainonporn.com/
Ndibheja yile ndawo ubhekisele kuyo. Undincede kakhulu, naye. Kum ayikhange ithathe phantse ixesha elide njengaleyo bayichazayo kweso siza ukubona iziphumo ezilungileyo. Zama nje.
Ngaphambi koko, andinakukwazi ukuphuma nokuba wenzani omnye umntu, okanye nditsaleleke kangakanani kubo. Esikhundleni sokunandipha oko kwenzekayo ndandisentloko yam, ndizama ukucinga ngeengcamango ezingamanyala, ndizama nzima kwaye kunzima ukucinga into yokundishiya kude kube yinto yokuba ndiba ne-dizzy.
Kwiiveki ezimbini emva kokuba ndiyeke ukubukela i-porn kunye nokusika i-masturbation ndafumana i-orgasm yam yokuqala kwi-handjob. Uvakalelo olunjalo. Ngokukhawuleza ndandivumela ukuba ndihambe. Ayikho ingcinga engqondweni yam.
Ndimele ndivume ukuba andiphumelelanga ngesondo. Ndizamile amatyeli amathathu namaqabane ahlukeneyo. Emva koko ndayeka ukubukela iphonografi kunye nokusika i-masturbation ukuya kwinqanaba elincinci. Ukudibana nomntu endiziva ndikhuselekile kwaye xa ndicinga ngokulala naye ndizithembile kakhulu. Ndikhangele phambili kuyo. Ndicinga ukuba ndifuna ngokwenene ukusondelelana kunye nentembelo okanye ayizukusebenza. Ngaba ukuxhalaba kwezenhlalakahle kudlala kuyo.
Yayingeyiyo loo nto, kodwa enkosi ngekhonkco, libukeka linomdla. Ndicinga ukuba izinto endizifumeneyo zazikwiPsychology yanamhlanje, kodwa andifumani maphepha obomi bam.
Ndandikweso sikhephe sinye kanye nawe, ndingakwazi ukuphuma tu kuye nabani na ongomnye kwaye ndaziva ngathi ndiyaphambana nayo. Ndicinga ukuba uninzi lwaluyingqondo, ndiza kungena kwisondo ndicinga ukuba "kuthekani ukuba i-dick yam ayisebenzi" kwaye yintoni engasebenziyo, eyenza mandundu. Kodwa njengokuba unamava, xa izinto ziqala ukusebenza kwakhona, ukuzithemba kubuyile kwaye kwakulula ukulahleka ngalo mzuzu.
Ngokumalunga nokulala ngesondo, ndingacebisa ukuyeka ukuphulula amalungu esini okwethutyana. Kuyanceda ukuba nomntu oziva ukhuselekile kwaye uzithembile ngelixa "ubuyela ehashe", ndinomfana endimbona emhle rhoqo kwaye enamava e-orgasm ekumgezeni okokuqala kuba ndandimalunga ne-17 (I 'm 24). Ngokuqinisekileyo iyasebenza, nokuba ayiyiyo i-psychosomatic ngaphandle kwenqaku xa iziphumo zizithethela.
Ingxelo ye-PIED kunye ne-SEX impumelelo
(phambi kwe-nofap) Ngandlela-thile ndafumana intombazana endala / ende kunazo zonke eyayiyichitha malunga nonyaka. Ndandicinga ukuba uphume kwimbambano yam ndivakalelwa ngenhlanhla. Kodwa xa kwakukho ixesha lokuba ipenisi yam isebenze kwaye ibonise indlela endifuna ngayo ukumkholisa. Kwahluleka kwam.
Ndandiziva ngathi ndiyingozi. Ndacinga ukuba bekuphezu kwam, ndachitha amathuba am. Waxinezeleka. Ngoko ndandibukela ngakumbi i-pornography kwaye ndenza i-masturbated ukuze ndiziva ndibhetele. oko kuye kwaba yinto yokulungisa kwesikhashana eyandishiye ndandixinezeleka.
Bendingafuni ukuyeka kwaye ndafumanisa malunga nofap. Kudala ndiqhubeka apha yonke imihla ngeentsuku eziyi-7 ngqo. Ukufunda ubuncinci iiyure ezi-3 zemathiriyeli yonke imihla. Ngethuba le-1 yeveki ye-streak ekugqibeleni ndakwazi ukufumana i-rock erection kanzima kwaye salala ngesondo kabini kwixesha le-2 iiyure. Yayimangalisa kwaye ndonwabile kuba wayebonakala onwabe nyani. Amagunya amakhulu? UFuck uyayikholelwa. Ngokuqinisekileyo ndiza kuyeka iphonografi ngokulungileyo kwaye andizukuphinda ndihlaziye ixesha elide kangangoko ndinako.
Izilungiso ezingenamandla kunonophelo.
Ndiyaqaphela ukuba xa ndiyeka ukubukela iphonografi okomzuzwana ndifumana izilungiso ezinamandla. Uyabazi abo apho kuvakala kamnandi ukuba nzima. Xa ndizifumana ndiyalibala ukuba injalo into yokwakha eyiyo. Kodwa xa ndibukela iphonografi rhoqo andiyifumani loo nto. Ndifumana kwaye ndilungisa kodwa kunzima nje. Ndisalwa nale ngxaki kodwa oko kuya kundikhuthaza ngakumbi ngoku. Ngaba ukho omnye umntu onamava oku? Kwakhona xa ulala ngesifazana, ndiyabona ukuba xa ndinala malungiselelo angcono abakwazi ukuwatsho kwaye bawathande. Kwaye banokuxela xa ungekho nzima kunokuba kunokuba njalo. Ndiyakhumbula ukuba le ntombazana yathi mandikhuphe ikhondom kodwa ndandingenayo. Ndiqinisekile ukuba kungenxa yokuba wayeziva ngathi andikho nzima ngokwaneleyo.
Enye ingxaki yaphiliswa, enye ingxaki yaqala
Ke andisenayo i-PIED kodwa ngoku andinakuhlala ndifanelekile. Ndineentsuku ezingama-50 ngaphambi kokuba ndi-MO kwaye ndibe ne-streak entsha yokuhamba kodwa andinakukwazi ukuhlala ngexesha lesini. Ngaba ukho omnye umntu onamava oku? Ngaba lukhona ulungiso?
Ndifuna ukuqhubeka nale nkunkuma ye-nofap (umgangatho wobomi obungcono)
Impumelelo yokuqala "semi" iintsuku ezingama-80
Okokuqala mandikuxelele ukuba andinawo awona matyala mabi. Okulandelayo mandikuxelele ukuba okwangoku andikafumani. Kodwa ngoku ndiyabona ikamva eliyimpumelelo.
(IsiNgesi akusilwimi lwam lwendalo)
Ndiyiminyaka eyi-25 ubudala nge-exp yesondo esincinci (ungaze ube cum ngexesha lokwabelana ngesondo)
Kwiinyanga ze-3 ezidlulileyo ndadibana nentombazana entle, kwaye ngokukhawuleza kakhulu sinobudlelwane.
Xa ndaya endlwini yakhe ndicinga ukuba kwenzeke ntoni… (ndinethamsanqa kuba sihlala kwizixeko ezahlukileyo)
Ndaya kugqirha womchamo wandixelela ukuba ndiphilile…Ngoku ke makhe ndikuxelele nge-pmo yangaphambili.
Ndinethamsanqa kuba ndibambekile kwi-intanethi ndingekafiki kwiminyaka yobudala ... malunga neminyaka eyi-3-4 eyadlulayo. kwaye kuphela iminyaka eyi-1.5-2 yokugqibela ndiyilikhoboka.
Andizange ndibandakanye kwiintlobo ezigqithiseleyo.
I-softcore kuphela ephathekayo kwaye ihamba ngeendaba ezize.
Ndinethamsanqa kakhulu kuba ndifumene kwangoko i-YBOP (enkosi thixo malunga noku)
Malunga nenyanga edlulileyo ndadibana naye kwakhona ndaza ndamxelela yonke into malunga nengxaki yam kwaye ndamcela ukuba ayeke ubudlelwane bethu ukuba akakwazi ukuyifumana loo nto.
Wenqaba (mbulela sibonga).
Ngoku malunga neveki edlulileyo wangena endlwini yam. (Emva kweentsuku ze-80 ezingekho kwi-PMO)
Ndabona izicatshulwa ezinje ngokumanga kunye nokunyaniseka malunga nobunzima be80% ngelixa undiphatha kunye nangona yena endikunika isondo ngomlomo.
Iintsuku zokuqala ze-3 ndihlulekile ukungena ngaphakathi kwayo. Kodwa ngosuku lwe-4rth (ngoncedo lweiglasi ze-2-3 ze-vodka) ndakwazi ukwenza !!!
Senza ngesondo malunga nemizuzu ye-5-6 de ndilahlekelwe ukuvuselelwa kwam kwakhona.
Andizange ndiphoxeke kuba ndibone ukuphucuka kwaye ngoku ndingacinga ukuba ndiza kuba njani ngomhla we-120 okanye usuku lwe-200 ..
Sele ndiqalisile ukufundisa umchamo wam nge-PIED kwaye sele eqalile ukunika uluntu ulwazi malunga noku ..
Andibuyiswanga kodwa ngoku ndonwabile kuba ndiyazi ukuba ndiza kuba ..
Ngaphambi kokuba ndigqibe esi sihloko ndifuna ukukuxelela ukuba kufuneka uhlale unamandla.
Yiba nomonde kunye nempumelelo kuza ... Ndiyathembisa ukuba.
Nokuba zezona ntsuku zimbi osengozini yokuphinda ubuye kufuneka uzibuze ngokwakho ukuba uyavuya na xa ujonga iphonografi. Hayi awunjalo.
I-porn yamakhwenkwe ayisiyiyo inketho kum.
Yiba nomonde xa nje ubuchopho bakho bufuna. Into yayo engcono kakhulu ongayenza ..
Omnye wokugqibela ndifuna ukukuxelela. Ukuba unayo i-ED kwaye unayo igf kumnika yonke imini yesondo ngomlomo.
Ungayeki ukukhotha iklitshi yakhe. Amantombazana ayithanda kakhulu le nto. I-gf yam yandixelela ukuba ndibuye ndibuye ndiphinde ndiphinde ndiphinde ndiphinde ndiphinde ndenze impilo kuye.
Inhlanhla yam bahlobo.
Ndiza kukuhlaziya imeko yam ngomhla we-120 ..
Kwathatha ixesha elingakanani ukunqoba i-PIED?
Ndibe noonobumba obangela ukungasebenzi kakuhle kwe-erectile ngaphezulu konyaka. Ndisenokuba nzima okwexeshana, kodwa hayi uhlobo lwezinto ezonakalisayo njengangaphambili. Ndingathanda ukuva kwabo banayo i-PIED, banayo ixesha elingakanani, kwaye bekusebenzele ntoni? Enkosi… .dikwe kukusilela!
Phantse inyanga, intombi yam yayisisigulane kwaye ndafunda ngokukhumbuza into eyanceda itoni, kuphela ixesha elihambayo elincinci ngoku xa sinesondo kakhulu. Ndandidla ngokugqithisileyo ndibukele i-horn yokugcoba inja ngaphezu kwe-10 iminyaka yobomi bam.
nopornnomo
Ndine PIED malunga neenyanga ezintandathu. Kuthathwe malunga ne-5-6 iinyanga ukuyigqiba ngokupheleleyo, kodwa ndicinga ukuba emva kwenyanga eyi-2, kuye kwaba ngumcimbi oxhalabisayo malunga nokungabi nzima okwenzileyo ngenxa yokuba bendinokuzinyanzela ngamanye amaxesha. Ndiza kuba neentsuku ezintle kwaye ndingabi neentsuku ezintle. Ukuba kukho nantoni na eyenzekayo ngexesha lesondo elandiphazamisa okanye ukuba ndiqale ukuyikhulula, ndiza kuqala ndikhathazeke. Kodwa ngoku ihambile. Kuthatha nje ixesha ukusuka kwi-PMO kwaye uza kubuyela esiqhelweni.
Hee umntu. Ngaba uke waba nePIED? Ndizama ukudlula i-ED kwiminyaka engama-20 ubudala. : /
ikhonkco - Ndine-ED ewe, andinakukufumana okokuqala. Kule streak ndiye ndalala ngesondo kanye kwaye bendingenangxaki yokuyifumana. Kodwa ndandisondele kakhulu nentombazana endalala nayo.
Ndaqala iNoFap ngenxa yam ye-PIED ne-DE. Iminyaka eyi-27 ubudala ifumene i-intanethi ye-intanethi ye-intanethi kunye ne-M kwiminyaka eselula. Bekunokungenani ubuncinane kanye ngosuku ngeminyaka eyi-15 edlulileyo.
Andazi ukuba ndinethamsanqa okanye yintoni kodwa andinazo izinto ezininzi ezichaziweyo. Njengokungenisa okanye ukudakumba njlnjl. Ndikunye namantombazana amaninzi, ndihlala ndijonga abantu emehlweni, ndiphumelele, ndiyakwazi ukuthetha naye nabani na njl. Bendisoloko ndinethuba le-50-50 mhlawumbi ngakumbi njenge-80- Ithuba lama-20 lokufumana ulwakhiwo. Ndikhe ndathi amantombazana athi "uyintoni isitabane?" Izinto ezinjalo.
Ke namhlanje ngumhla wama-21 kodwa ndineendaba. Ngomhla we-19 ndaye ndagqiba ukufumana i-HJ kwaye ndandisele ndiza kugqiba njenge-5 mins. Ubuntununtunu buye phezulu. Iiyure ezimbalwa ezidlulileyo ndalala ngesondo kwaye bendizokubamba ulungiso lonke ixesha. Khange ndigqibe. Ngoku yayingeyiyo i-100% kodwa ndingathi yayiyi-85% elungileyo. Ngomhla we-19 ndingathi bekujikeleze i-70%.
Ngoku ndiza kuqhubeka ubuncinci kwimfuno yeentsuku ezingama-90, kodwa andikhange ndisebenzise iP okanye M kwezi ntsuku ezingama-21. Andinamnqweno wokuyenza nayo. Ndivuka ndinyanzelekile ukuba ndingasebenzisi i-P kunye no-M kodwa ndibambe nje.
Ngandlela-thile ndibeka phantsi kwincwadi yam njengempumelelo enkulu. Ukukwazi ukufumana ukulungiswa, yibambe, nangona kufuneka ndihambe ndifumane ikhondom, kwaye ixesha lonke liloyikeka.
Ndicinga ukuba kuyanceda ukubacacisela ukuba kuqhubeka ntoni ukuze ndingazibeki uxinzelelo olukhulu kum ukuze ndibenze kwaye ndibadanise ukuba ayenzeki.
Yaya kwii-63 iintsuku kunye nokukhwela i-masturbating
Ndakwazi ukuhamba ngeentsuku ze-63 ngaphandle kwe-masturbating erekhodiweyo yam, ngaphambili ndade ndihambe ngayo malunga neentsuku ze-14. Ndiyidlwengula kwimimiselo yokugqibela ka-Oktobha i-31 kwaye ndilawulwa ukuhamba ngoNovemba noDisemba 2016 kunye nokuhlaziya i-masturbating ngaphambi kokuba ndibe ngilale embhedeni, ndigaye i-mattress emva kokubukela iividiyo ezimbini. I-streak yam iqalile ngoNovemba 1, 2016 kwaye iphelile ngoJanuwari 3, 2017.
Ndiye ndacinezeleka mva nje kwaye ngokunyaniseka oku kuziva kulungile kwaye kwathatha umda kodwa njengoko ndihleli apha ndisihla kwi-orgasm, ndinobungakanani obugqithisileyo bokucaca (kunye nentloko ebuhlungu)…. Okokuqala, iintsuku ezingama-63 ndahamba ngaphandle kokuhlaziya i-masturbating zazininzi malunga nokunyamezela endaweni yokuyeka uonobumba, kule mihla ye-63 ndisajonga imifanekiso yabasetyhini abahamba ze kwaye ndandibona iividiyo imihla ngemihla, nangona ndingazange ndihlaziye i-masturbating, ngoko ke kwakufuneka ndiphumelele ngexesha elithile … Ndicinga ukuba ibonakalise unyamezelo olukhulu kodwa khange yenze nkqubela yokwenene.
Kwimeko efanelekileyo, ndaqaphela imiphumo yokunciphisa inkohlakalo yengqondo, ukuphazamiseka okunamandla kunye nokukwazi ukuzinzima kwizinto eziqhelekileyo, izinto ezinokwenene kunye nabasetyhini abajongene nabo abaqhelekileyo, kunokuba nantoni na enxulumene nemfesane yezononono. Into endiyicinga into enhle.
Okwangoku, ndiyazingca ngeentsuku zam ze-63, nokuba bekunyamezele ngakumbi kunenkqubela kude ne-porn kodwa ndifuna ukuthatha inyathelo elilandelayo kwaye ndifuna ukusika iphonografi kuba ndiyakholelwa ngokupheleleyo ukuba bekukho akukho noonopopayi. Ndingahle ndityhalele kumhla we-64 ngoku.
Ke ndiza kuqala enye i-streak kwaye ngeli xesha ndizama ukugcina izandla zam zikwindawo yazo kunye nesikhangeli sam kwinto ye-PG.
FUNDA LWE !! Uhambo lwam (I-Super-Successful)
Ndiyabulisa i-fapstronauts, ndisandula ukujoyina le sub kwaye ndiyeke i-PMO ebandayo turkey ukusukela nge-Matshi 14 ke bekuyilil ngaphezulu kwenani lenyanga ngobulumko mhlawumbi iintsuku ezingama-36 kwaye ndiza kunika nje ibali elifutshane ibali lam ukuza kuthi ga ngoku. Ngokwenene ungadlula kwizithuba zam zangaphambili kwaye ulandele uhambo lwam ngokweenkcukacha, zonke iingxaki zam kunye nombuzo ukusukela ngeSuku 1.
Ke kwesi sithuba ndikhumbula ukukrokrela ukuba bendine-PIED kunye nomlutha omncinci kuba iphonografi yayiyeyona nto iqhelekileyo kum kwaye ndingathanda ukujonga nje i-b / c andinakucinga ngento elungileyo ukuyenza. Impazamo enkulu. Ndayeka ukubukela nge-14 ka-b / c ndibukele iphonografi kwaye ndinendawo yokwakhiwa kwamatye kodwa andizange ndenze i-ejaculate; emva kwemizuzu ndafumana umnxeba ovela kwi-fwb yangaphambili kwaye andikwazanga ukwenza. Ndaphoxeka kwaye wandenza ndaziva ndoyikeka ngaphezulu. Ukususela ngoko eso siganeko ndafunga kwi-PMO.
Nangona kunjalo ekuqaleni nangona ndiyekile ukubukela i-PI ibisajongile ekuvuseleleni umxholo kwi-IG nakwiiwebhusayithi ezinje nge-WSHH kwaye zinjalo. Kwaye nangona bendingakhange ndibukele iphonografi bendinokutsala kancinci xa bendizokubukela i-P ingabi yomelele kwaye ndiye ndabona ukuba ayiloncedo nangona yayingengomxholo we-xxx kodwa yayisondele kwaye ilingisa .
Izinto endizibonayo zatshintshile, i-flatline yenzeke ngomhla olandelayo ndagqiba ekubeni ndiyeke kwaye ndivakalelwa ngathi yahamba kwiiveki ze-2.5. Eli xesha lalikhungathekile ngenxa yokuba unelungelo lokulala ngesondo okanye unqwenela ukwenza nantoni na. Ngeli xesha ndizenzele okusemandleni ukuba ndiphume ekamelweni lam kwaye ndixhumane ngaphandle kwaye nandiphe ilanga kuba ndinelungelo lokuba nemozulu efanelekileyo. Eyona nto yenza into enkulu. Kwakhona ndenza i-kegel excercises kunye neenkcazo eziqhelekileyo kungekhona imihla ngemihla kodwa ubuncinane ubuncinane bama3 ngeveki. Ndivakalelwa kukuba indlela yokucinga kunye nengqondo yacaca.
Into yokuqala endiye ndayiqonda ukuba yahlukile kwaye yayimangalisa kakhulu kukuba ndiye ndaqala ukuba namaphupha aqaqambileyo ngamanye amaxesha awona maphupha manzi yeyona nto ibalaseleyo! Ndabona ukuba ndizinciphisa ubuthongo kunye nomkhwa wam we-PMO kunye nokulala kunye nenkqubo ebalulekileyo ubuncinane ijolise kwiiyure ze-7 ebusuku. Ndiyazi ukuba ezi zizinto ezinokubakho apha ngalo lonke ixesha kodwa kwimeko yam ndizibonile ezi zibonelelo ngenkqubela phambili kwaye khange ndibuyele umva kodwa bekukho umnxeba omnye osondeleyo.
Ke izolo ibiyimini yam yokuzalwa engama-21, kwaye bendibhiyozela njengoko kufanelekile nge-21st yakho ngokusela. Kodwa ayisiyiyo kuphela ukuba le ntombazana ndithetha nayo ngoku yeza kwaye saba neentlobano zesini ezimangalisayo nangona kutshanje besisokola izihlandlo ezininzi kuba bendinayo i-PIED, Ukuxhalaba kokuSebenza, okanye uxinzelelo njengesihogo kwikholeji; Mhlawumbi yayiyindibaniselwano yesithathu. Kwaye emva kweenzame ezimbalwa zokungaphumeleli kwisondo kum ndade ndamxelela ukuba i-P inokuba sisizathu sokuba ndingazami kwaye wayecaphuka ngokwenene kodwa ukuqonda okumangalisayo. Ke ukuba unentombazana ewe kuyaphoxa kodwa kungcono kakhulu xa uyikhuphe esifubeni sakho kwaye ngoku useluhambeni kuwe kunye naye.
Kwaye andikholelwa ukuba utywala yayisisizathu esipheleleyo, ndafumana ulwakhiwo olupheleleyo ngelixa wayesila kum kwaye xa ndisiya kubamba ikhondom ndiyibeka kuyo yayihlala iqinile ayizange ife kwaphela. Senza isondo kwaye ndafika ke sasibeka phantsi xa eqala ukundingcungcuthekisa kwakhona kwindawo entle, kodwa kwakungekho mfuneko yokuba andithinte kwaye wayenxibe nje umbono wam omsulwa kunye nolonwabo endandilubekile kwakhona kwaye ndikulungele yiya kwimizuzu eli-10 okanye ngaphantsi! Kwaye yayiyeyona njongo yam yokuba ndikwazi ukuma nkqo ngokwendalo kunye nokuvuseleleka okuncinci komzimba ukuba kufanele ukuba njani.
Ndivuseleleka ngakumbi ngokucinga kwaye yeyona nto ivakalelwa kakhulu kukufumana i-porn! Ayisiyonto ifanayo njengoko ucinga wow umhle kwaye uDick wakho uphendula kumfazi ngokwenyani hayi kwiscreen. Kodwa ngamava am kwaye ndiceba ukuqhubela phambili ukusuka apha kwaye bendiyi-PMO'er yesiqhelo.
Uxolo le posi inde kakhulu kodwa ndifuna nje ukukhuthaza umntu b / c Ndihlala ndibona la mabali malunga nokuphinda ubuye kwaye ndiyaqonda ukuba kunzima kodwa nina nimele nenze eli nyathelo ukuze niphephe i-PMO. Oku kumava am apho uziva ngathi ungumntu omtsha kwaye ayisosithunzi okanye iqokobhe lakho. Le yayiyimizamo yam yokuqala ukuze uyenze ukuphinda ubuye kwakhona ayikufanelanga ukubuyisela ulawulo lwengqondo yakho, i-dick, kunye nobomi. IINKONZO ezintle!
Usuku lwe-38 kwaye ubomi bam buyatshintsha ngokupheleleyo.
Sawubona, ndivela kwilizwe elincinci lamaSilamsi apho ukufumana isondo kuyinto enzima ngokwenene. Naluphi na ukubuyela kwisihloko kunye nokwenza izinto zibe mfutshane. Ndiye ndihlawula i-masturbating kwiminyaka eyi-10 edlulileyo. Ndiyi22 ngoku. Ndaye ndajamelana nazo zonke izinto ezibuhlungu eziza kunika nabani na. Azikho amaphupho amanzi, akukho mithi yamanzi, akukho zihlobo (kungengabesilisa), akukho ntombazana enokuthetha ngisho nakwi-fb. Ndandinomdla omkhulu ED. Ndalinge ukuba ndilale ngesondo kunye nabathatyatheli ababini ngaphambili kodwa ndingazange ndibe ngumbhedlele kwaye ndiyenze ngakumbi ukuba ndibe ndiyindoda ehlabathini.
Ndaqalisa i-NoFap i-38 imihla emva kokuzinikezela kwam ngokupheleleyo kwaye undikholelwe oko ndiza kuthetha ukuba uya kuba yinyani.
Ndinezihlobo ezintle, ezinkulu eziza kundifela. Ndine-3 gfs ezisemthethweni. Enye ndiyifumene kwi-fb, omnye ngumhlobo womhlobo wam, kwaye omnye uvela kwintlanganiso engahleliwe. Ndinomhla wam kweli xesha emva kwexesha elikhulu. Nangona ndandinokuxhalabisa kakhulu, ndaye ndamanga. Enye intlanganiso kunye nentombazana enye kwaye sasinokuqina okuqinileyo kwaye wandiphulula amalungu esini. Ixesha lesithathu esidibana nalo ebhedini lalisoyikeka; sancamisana sangana ixesha elingapha kweyure wandinika i-blowjobs wandiphulula amaphambili okwangoku akakwazanga ukukhulula ma, bendinzima lonke ixesha, kwaye uthe wawathatha na amayeza? Ndathi nah… khange ndimgezele ngoba ebekwiixesha.
Enye inzuzo kukuba ngoku ndiqala ukuthanda mna, ndiqalise ukuvocavoca kunye nokutya okucocekileyo (ininzi imifuno, ushukela kunye neoli). Ndiyibona ndiyintle ngoku, kwaye kungeyonto engenzi nto. Ubomi bam bufana nokutshintsha ngokupheleleyo.
Mhlawumbi ndihleli kumgca wendawo njengoko iindlela zam ezikhethileyo zingenamandla kwaye zikhuthaza ukuba zithwale. Kodwa cinga ukuba namhlanje ndiyintoni iphupha lam lokuqala lokuqala lempilo yobomi bam. Ndicinga nje ngokuvuya xa nditshatile kwiminyaka elandelayo ye-5.
Ndiyakuthanda u-NoFap kunye nomntu wonke apha ondixhasa.
Ndikho kule nto ye-nofap iminyaka eyi-3 emva kokuzama okuninzi kokulala ngesondo. Andikaze ndiqokelele i-streak enkulu, (ndicinga ukuba iintsuku ezingama-87 zazininzi) kwaye ndisenendlela ende yokuhamba, kodwa esi sifo sinokunyangeka. Ungalibali ukuba kutheni uqale.
Usuku lwe-32 Recap Ukubuyela kwi-PIED
Ndaqalisa iNoFap kuba ndandingenakuxhomekeke kwi-pornography ukuze ndizalise iimfuno zam zesini. Xa ndilala ngesithandwa sam, andiyi kuguqulwa konke, andizange ndivuke njengendlela endivusiwe ngayo kunye noononophelo kwaye andinakuqonda into engalunganga kum.
Ngoku ukuba ndijonga emva, ndandibukela i-pornography engathandekiyo, ukuze ndifumane i-dopamine.
Ndabona le vidiyo kwaye ndiphefumlelwe. https://www.youtube.com/watch?v=mhqx7yctQVk
Iintsuku ze-1 -Kwama 10 Ngangokugqibeleleyo, ndandikhathaza ukuba nantoni na yesondo; Ndandicinga ukuba i-penis yam ifile ngokupheleleyo. Ndandiziva ukuba kufuneka ndibukele i-porno ngoko ndayazi ukuba ndikwazi ukuphumeza ukulungiswa.
Umhla we-6 Girlfriend wazama ukulala nam, ndandisezantsi phantsi kweplatile kwaye ndixinezelekile, andinakuvakalelwa nayiphi na isondo.
Usuku 12 Wafumana iphupha elimanzi. Andikukhumbuli iphupha elifanelekileyo kodwa ndandenza isondo kunye nentombazana kwaye ndaye ndalala xa ndilala naye.
Usuku lwe-16 Ndandiqala ukunyanzeliswa kwamandla okusalela kusenokwenzeka mhlawumbi i-50 ku-60%, esaphuma naphandle kwiplanethi kwaye ndiziva ndicinezelekile, ndandizihlasele kodwa ndaqala ukuziva ukuba ndakwazi ukubona ukukhanya ekupheleni kwetoni.
Usuku lwe-19 Ufumene i-60-70% erection ekuseni, kamva loo mini yawanga kunye nentombi kwaye yaziva ukuba i-erection yami iyaphila ngelixa ivana naye. Azange abe nesondo.
Usuku lwe-20 luqalise ukufumana izibongozo kwi-PMO (i-porn-masturbate orgasm), isetyenziswe amandla kuloo gym.
Usuku lwe-21 Ukwaziswa ukuba izikhetho zam apho ziqine khona ekuseni. Yaqaphela inkqubela phambili ukusuka ngomhla we-17 ukuya kwi-21.
Usuku 23 Waziva ngathi ndiwele kwisigxina kwaye ndaziva ndixinezelekile kwaye ndaphinda ndihlasele kwakhona.
Usuku lwe-24- Usuku lwe-32 Ndiziva ukuba ukunyuswa kwam kunokuba nzima nakakhulu ngaphandle kokufuna ukubukela i-porn. Ukuhlala ndixakeke ngokuzibandakanya nabahlobo kunye nokuzonwabisa ngezinto ezincinci ebomini, njengenyoka indiza ihamba ngeefestile yam yonke intsasa. Ndiye ndaqaphela inkqubela ephambili kwiintsuku ezimbalwa zokugqibela, ndiziva ndilungile kwaye ndiqala ukufumana ukuzithemba.
Ndiza kuqhubeka nokuthumela inkqubela phambili, i-NoFap incede ndincede kwaye andicinga ukuba ndifumene isisombululo ngaphandle kweNoFap.
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