Ndazi njani xa ndibuyela esiqhelweni?

Ewe, ndazi njani xa ndibuyele esiqhelweni emva kokuyeka iphonografi. Akukho mpendulo ilula yoku, kuba iinjongo ziyahluka kumntu ngamnye. Iinjongo eziqhelekileyo zibandakanya: ukubuya kwezilungiso ezisempilweni, ukubuyisela i-libido kwimo yesiqhelo, ukunciphisa ukubelekisa okubangelwa ngamanyala, ukuguqulwa kwezinto ezithandwa ngokwesondo, ukulawula iminqweno, njl.

Xa ebuzwa, lo mntu wadala uluhlu lwakhe:

1. Unokwenza i-masturbate ngaphandle kokunyuka, oko kukuthi, ngaphandle kokuqina iqhume.
2. Iminqweno iyalawulwa.
3. Ubundlobongela kunye neqabane livakalelwa yinto emnandi (Qaphela: Unokuba no-PE okanye i-DE ekuqaleni.)
4. Uvakalelwa ukuxhuma nabanye.
5. Ukubamba ibanga kubangela ukunyanzeliswa okulula (okanye okunamandla).
6. Uziva uthanda ukulwa nomntu onokubambisana naye, okhangeleka ngakumbi.
7. Ufumana iinkuni zasekuseni (okanye "iisemis") rhoqo. Nangona kunjalo, ubone amanqaku apha ngezantsi.
8. Ukuvuza kwembewu (ukuba kukho) kumile.
9. Uvuyo olungakumbi ebomini.
10. Kulabo abaphuhlise i-ED, ngokuqinisekileyo unako ukuhlambalaza ngedwala eliqinileyo ukuya kwi-orgasm ngaphandle koononophala, okanye imfesane yezobucayi. khangela Ndiya kuhlola phi?
11. Ukutshintsha kwe-Flashbacks (kwabanye abantu). Omnye umfana wathi, "Njengokuba ixesha lihamba, izinto ezibengezelayo zivela kumava angamanyala ngaphambili nangaphambili. Ezininzi endandizilibele kwaphela. Kufana nokuchuba izileyi. ”

Uluhlu lomnye umntu:

Nalu uluhlu lwezalathisi endizibonayo abantu abaninzi behamba ngenxa yeNoFap noNoPorn. Gcina ukhumbule ukuba le miqondiso ibonakala iyona isisigxina emva kwexesha eliphantsi.

IIMPAWU ZEMIBUZO

I-1.Ukhuni lomgubo okanye amaphupha amanzi ayenzeka kwaye aqhubeke aze afike ekugqibeleni.

2.Ungakwazi ukuhlambalaza ngaphandle kokwenza izibongozo ezinamandla kule mihla elandelayo.

3.Ubukhulu bakho obunqabileyo buxhomeke ngaphantsi.

I-4.Ukuvuza okanye ukuphambi kwe-cum kwenzeka ncinane okanye akunjalo.

I-5.I-ED-eyenziweyo, i-Ejaculation echithwe, okanye iimpawu zokuPhumela kwexesha ngaphambi kokuba ziphele kwaye zigqitywe.

IINKCUKACHA ZEMPILO

I-1.Imbono yakho yabasetyhini iya kutshintsha ibe yindlela ephilileyo.

I-2.Iziqhelo kwiimifanekiso zoononongo ziya kugqitywa kwaye zingabonakali.

I-3.Iingcamango zingaze zihambe, kodwa ngexesha ziya kulawulwa.

4. "Izinto ezincinci" ebomini ziya konwaba ngakumbi.

I-5. Ukulala ngesondo kuya kuba mnandi ngakumbi.

Qaphela ukuba abafana abangazange balalane ngesondo kunye namaqabane ngaphambi kokuba baxhamle kwi-intanethi ye-intanethi.

Jonga Uqaliswe kwi-intanethi kunye nokuqalisa kwam (ED) kuthatha ixesha elide. Kwanasemva kokuba uqalise kwakhona (okt, emva kokuba ingqondo yakho ibuyile kukonyuka kokuziva), unokufumanisa ukuba i-orgasm ngaphandle kwe-porn iya kuba mbi kakhulu kune-orgasm ebangelwa zi-porn. Kungenxa yokuba awunakucofa kwimiboniso emininzi yokwakha izinto. Kulungile, kuba i-orgasm engaphantsi kakhulu, incinci i-hangover. (Okukhona iphakama iDopamine yakho, kokukhona ubuchopho bakho buyehla emva kwexesha okwethutyana, kukushiye ungonwabanga kwaye ulambele ukuvuselelwa okungakumbi- “zikwasukela. ")

Nangona kunjalo, amaqhinga amakhulu are kwikamva lakho. Uya kufunda nje ukuba ungazenza njani neqabane. Ngale ndlela ufumana uninzi lweemichiza zokuzonwabisa ze-neurochemical kunye namava onwabile, kodwa ngendlela eyahlukileyo. Iziphumo nazo ziyanelisa ngokunzulu… zakuba iingcingo zakho zobuchopho zikhetha ukhetho olutsha. Yiba nomonde, kwaye wenze konke okusemandleni akho ukunxibelelana namaqabane okwenyani endaweni yokuzama ukuzanelisa wedwa. Kungcono ungavavanyi de ube unesiqingatha / iinyanga ezimbalwa kwinkqubo. Nalu uvavanyo umfana owenziwe ngomhla we-120. Nantsi ingcebiso kumfana ohambe ngale nto:

Into enokuba uzibuza yona yile, "Ngokuthanda uthixo ingaba i-ED iya kuba bhetele okanye ndiyazithuthumbisa ngaphandle kwesizathu ?!" Ndazibuza lonto nam. Impendulo 'luhlobo' emva koko 'Ewe!' Into oza kuyifumana xa usenza isondo ingqondo yakho injenge "Siyintoni isihogo?" kwaye ayisetyenziswanga kwisini sokwenene njengeyona ndlela iphambili yesini. Nantso inkqubo "rewiring". Kwakhona uya kuphinda uzivuselele kwisini sokwenene. Ukufa-ukubamba i-masturbating isandi esiqhelekileyo? Ndiyenzile nam. Ukwabelana ngesondo akukho ndawo ikufutshane nayo kwaye yinto entle leyo kuba isondo emva kokuqalisa kwakhona kunye ne-rewire iyaziva INDLELA ENGCONO. Andikwazi nokuyichaza ngamagama.

Ke kuyakubakho inkqubo yokuphinda ujikeleze apho unokuchwetha khona kwaye ube nokubuya umva kodwa ekugqibeleni utshise kuzo zonke iisilinda. Ngoku? I-Zero ED, akukho mfuneko yokuba ndicinge ngayo. Ngapha koko ndicinga kum "Ndoda ndiyathemba ukuba ulwakhiwo lwam lungehli. Wowu, awusehli kwaye andijonganga nakwisondo, wow, ewe… ndisekhona ……… .yep ”.

Omnye umfana:

Umqondiso ocacileyo we-libido ukubuyela, ubuncinane kum kwaye ndibone ezinye ezininzi zibhalela kwakhona, kukuba ubungakanani bakho obukhulu buqala ukukhula kunye nemithi yamanzi buya rhoqo. Uza kuqala ukuziva u-hornier.

I-Hangover emva kokuhlaziya isondo okanye isondo

Abanye abantu baqaphela i-neurochemical hangover emva kwe-orgasm kwithuba elithile, ngoko mele ube nesineke:

Ndiza kuhamba ngeentsuku ze-56 kungekho-PMO kwaye, emva koko, emva kokuba ndihlaziye i-masturbated, ndiza kuziva ndide: ndingenanto, ndixhalabile, ndiphume. Kodwa ucinga ntoni? Emva kwezi 6 zeenyanga kungekho noonobumba ekugqibeleni ndingatsho ukuba andinaxhala malunga nokudakumba okuthobekileyo / okungahleliwe kwakhona. Inkungu encinci yengqondo yam kuphela kwempawu ngoku.

Omnye umfana:

Ingongoma enkulu ebalulekileyo ukuba uqaphele ukuba phakathi kwe-14 ukuya kwi-60 ukuba ndilalane ngesondo ndiziva ndixakekile kwaye uxhalaba lwentlalo luya kuphinda lusempande. Nangona kunjalo, ngoku ulwabelana ngesondo unamava amaninzi kwaye uyandishiya ndiziva ndivuyisayo emva koko. Iintsuku ze-127 - isondo asisayi kuphinda siphume, uxinzelelo loluntu luphuculwe

yenene libido ngokumalunga nokuxhatshazwa kweziyobisi nqwenela

Eyona njongo iphambili yokuqalisa kwakhona kukuqonda umohluko phakathi kweminqweno evela kwingxaki yokusebenzisa iphonografi kunye ne-libido yakho yokwenyani. Le ngxelo ilandelayo iyichaza kakuhle:

Sele ndiza kugqiba iiveki ze-6 kungekho-PMO konke konke. Ndicinga ukuba ekugqibeleni, ndiphuma kancinci kwi "flatline" eyayingqinelani ngokwenene kwiiveki ezidlulileyo. Xa ndiqala ukuzama ukuyeka, ndikhumbula ukubongoza okunamandla okuphulula amalungu esini amanyala, kodwa bendisazi ukuba ndiyenzile, ngekhe ndiye ngaphandle kokufumana ulwakhiwo. Yiloo nto kanye eyenzekileyo ekubuyeni kwam okokuqala. Ngoku, ndinokuqinisekisa nina bafana ukuba into eniyiva ngayo ngokuphulula amalungu esini ayisiyiyo eyokwenene ye-libido, yinto nje yokulutha.

I-libido yam yinyani yaqala ukubuya malunga neentsuku ze-5 ezidlulileyo. Kwahluke kakhulu kwinto endandiziva ngayo nge-PMO. Ndiyakhumbula ndilala ebhedini kunye nentombi yam malunga neeveki ze-4 ezedlulileyo, ndanga kwaye ndidlala, kwaye nangona ingqondo yam yayisazi ukuba wayekho kunye nam kwaye NDIMELE ndivuya, umzimba wam, ngokukodwa ipenisi yam, ayizange iphendule. Okona kungcono, ndingafumana i-20% yokwakhiwa, okwexeshana elifutshane. Kodwa izolo, ukumanga kunye nokumthambisa kuye kwandenza ndaziva ngathi umzimba wam uphelele, kwaye ipenis yam iphendula ngokuthe ngcembe nangakumbi.

Ukunyuswa kwam ngoku malunga ne-70%, kuphela ekumanga nasekubambeni. Kwaye bahlala malunga nokuphindaphinda kabini kunangaphambili. Kwaye elona candelo lililo, emva kokufika ekhaya izolo, bendiziva ndincinci, kwaye okokuqala ngqa kwiminyaka, ndandingaziva ngathi ndiphulula amalungu esini ngenxa yoko. Yayiluphondo lwento yokwenyani. Ndicinga ukuba ndafika kwinqanaba apho ndingazukusilela (ubuncinci hayi ngokupheleleyo) kwimeko yokwabelana ngesondo. Okwangoku, ndifuna ukulinda ngakumbi kuba ndiyazi ukuba andikabikho kwi-100% okwangoku.

Enye imbono ngunyaka ongu-Fapstronaut: "Damn kufuneka uxakaniseke ngokwesini"

Omnye umfana kwimiphumo yokuyeka kwi-libido:

Ukudityaniswa kophondo olungapheliyo. Uyakuqonda ukuba emva kokubukela iphonografi kangangeminyaka eli-11, ukuba uphondo owawucinga ukuba unalo-ubuthathaka bokudakumba - lwalungelulo uphondo konke konke. Yayilulusu olungelulo nolokwenyani olwenzileyo engqondweni yakho ngenxa yomlutha we-fap. Olu phondo uya kuluzuza ithutyana emva kokuyeka ngumthombo, yingcambu, yobudoda bendoda ekufuneka ibe nayo yonke indoda. Ndithetha ngokuphefumla okunzima xa ubona intombazana eshushu kwaye intliziyo yakho ibetha ngamandla. https://www.yourbrainonporn.com/rebooting-accounts/rebooting-accounts-page-1/age-24-harder-longer-lasting-erections-strong-urge-for-real-women-greater-confidence/

Omnye umfana:

· Andiziva ndinqwenela ukuphulula amalungu esini yonke imihla ngendlela endandiqhele ukwenza ngayo xa ndandiphantsi kwe-porn. Kukho iintsuku apho ndiye ndacinga ngokuzonwabisa ngokwesondo.

· Ndijonge phambili ekulalaneni ngesondo kunye ne-gf yam kwaye iimfesane zesondo endizifundileyo kwi-porn ziyaphela kancinci. Ndilungile ngesondo ngokwam kunokuba ndizame ukuxelisa iphonografi. Kwiintsuku ze-150 ngaphandle koonobumba

Omnye umfana:

Ndiyakholelwa ukuba ngexesha leNoFap unalo uhlobo olulandelayo lwe-sex. Nangona kungabonakali kwixesha elililo lonke losuku, njengaxa ndibukele i-porn okanye ngexesha lesichulo, ndaqaphela ukuba ndiza (kwaye nanamhlanje ndenza) ndiziva ndixhaswe ngokugqithisileyo ngokwesini xa ndiboniswa kum, kodwa kungekhona xa kungenjalo. Ndikho xa ndifanele ukuba, kwaye ngokufanayo. Ubudala 25 - Hayi i-unicorn kunye nemvula, kodwa ingca ngokuqinisekileyo iluhlaza

Omnye umfana:

Eyokuqala, kunye neyona nto inkulu endiye ndayiqaphela ngexesha lam ndisenza i-PornFree, kukuba andiyikukhula kangako. Njengoko besenditshilo ngaphambili, bendihlala ndisebenzisa i-PMO ngeenxa zombini okanye kathathu ngemini, kodwa ngoku iye yehla ngokumangalisayo ukuya kabini okanye kathathu ngeveki. Ndacinga ukuba oku ikakhulu kungenxa yokuba ndihlala ndibukela iphonografi ngelixa ndonwabile ekhaya, kodwa ukuba uthe wasika iphonografi akukho mnqweno wokwenyani.

Omnye umfana:

Ngaphambi kwe-nofap, yam isondo "yayingamanzi" "kunxano yesondo" ndandikhuthazwa, ngoku kusenzeka njalo ngamanye amaxesha, kodwa ikakhulu isondo ngoku yinto endizonwabisa ngayo. Ndihlala ndilala ne-gf yam kungenxa yokuba ndiyadlala kodwa ngenxa yokuba ndiyadlala, kwaye ngokudlala ndiyaba nehorny. Andisenalo uvakalelo lokuba kufuneka ndityibilike kuba ndicela, kodwa kuba ndiyayithanda- kodwa inokwenzeka kuphela ukuba ungayonwabela ngaphandle koxinzelelo.

Umahluko ophambili kwisini sam ngaphambi kwe-nofap kwaye ngoku, ndicinga ukuba, xa ndibukele iphonografi yayicacile, icacile kwaye ingxamisekile. Ngoku icekeceke ngakumbi kodwa "ukuqonda kwam kwangaphakathi" kuyo, ekufuneka ikuthabathe ixesha kuthatha ixesha, kuyenza ivuseleleke ngakumbi^. http://www.reddit.com/r/NoFap/comments/2uivqg/how_i_beat_pied/co8wsa7

Omnye umfana:

Umnqweno wokubukela i-pornography, okanye ukukrexeza, ayikho imiqondiso yendalo yesimo esasempilweni, ngokwesondo kodwa ibonakaliso lwe-dopamine-addiction. Imfuno yesondo ngokwemvelo ayisoze ibuhlungu, ayize ibe yintlobongela kwaye ayinzima ukuyichasa. Ziyamnandi, zinyameko kwaye zikhululekile ekuphambeni. Ukuba unobundlobongela kunye nesidingo esinzulu se-orgasm akusisidingo semvelo kunokuba unxanxile yotyleli yindingo yemvelo yiselo. Nceda ukhumbule oku, kuba xa usuva uvakalelwa ngokuqhelekileyo, ukuziphatha ngokwesini, uya kuba ngumlingiswa ongenakuze ube nakho ngaphambili, ukuba unamastastate inxalenye enkulu yobomi bakho.

Nceda ukhumbule oku, isiseko sobuthathaka akuyona nto kufuneka ulawule ubomi bakho bonke. Xa ekugqibeleni ukhulula kulo mkhuhlane, ubuchopho bakho buqala ukuhlaziya, kwaye oku kungathatha ixesha, kodwa xa ubuchopho bubuyiselwa kwisimo sawo esinqununu, ngoko uhambo lwakho lwesondo luya kuba luqhelekileyo kwaye luphilile kwakhona. Iimvelo eziqhelekileyo akufuneki ukuba zilwe, zilawulwe okanye zichaswe. Bahlala apho kwaye abanakukukhathaza.

Khumbula oku - kuba ibonisa ukuba zeziphi iindawo olikhoboka lazo. Ngaba ufumana ukubetha ngesiquphe konxano olunobundlongondlongo, ukuze usele iilitha ezine zeziselo ezibandayo ngomzuzu? Ewe ndingakuxelela, yiyo hayi ukuqhelekileyo, umqondo wendalo womeleza ozelwe ngumzimba wokufuna amanzi. Lo mkhwa.

Ingaba ufumana ukukhwabanisa okunobundlobongela bokutya kwe-junk? Akulambile, yindlala enobuthi. Indlala yendalo ivakalelwa emlonyeni omkhulu kwaye ingekho kwisisu. Ingumnandi omnandi, ukuxubha kunye nomntu olambileyo akafuni ukugwinya ukutya kwakhe ngokukhawuleza, kodwa ukuyiqonda kakuhle kwaye uzive kakuhle. Akuyinto enobudlova, imfuno enkulu yokuzalisa isisu ngokukhawuleza njengoko kunokwenzeka, kodwa ukuzinyusa, kunye nokugqithisa ngakumbi, ukutya okuninzi.

Zonke ezo zinto zibuhlungu, ezinobundlobongela kunye nezibongozo ezifuna ukunyaniseka ngokukhawulezileyo azibonakalisi zendalo kunye neendlela eziqhelekileyo zendalo kunye nezidingo, kodwa ngokusoloko, akukho mfuneko, izifiso ezizalwe ngaphandle kwemilingo yokulutha nokungaqhelekanga. Ulungele ukuchasa.

Omnye umfana:

[Ndine6-7 amaphupha amanzi ngexesha lam yokuqala ye-90.] Abambalwa bokuqala babecacile kwaye bandivusa ukuba ndiphinde ndabuyela. Ingqondo yam ibonakala ibuyele kwindawo ekugqithiseleyo ngayo into yakutshanje. Iintsuku ze-90 - amagama am kunye nokumomotheka kulula kakhulu ngoku. Ndikhululekile ukuba ndingubani

I-Erotica kunye nesondo se-solo kungabonakali ngakumbi kunokuba kuthengiswa ngokwenene (ngokwesini):

Ipenis yam iye yatywinwa ngombala kwisandla somfazi wam sahlukile kwesam. Xa ndizibamba, impendulo iya isiba kukungakhathali. Ndingasebenza okwexeshana, kwaye ndifumane iziphumo, kodwa ngelo xesha ingqondo yam ibidla ngokubhadula. Ngokubanzi, umtsalane wokuzivuselela uye wachitha. Ayikuko ukuba andicingi ukuyenza; ngaphezulu ukuba andiziva ngathi ndisebenza kolo ngcinga, okanye ukuba ndenza njalo, andifumani lukhulu kulo. Kulungile, kodwa ayilunganga. Kancinci njengokutya phakathi kokutya. Inqaku elinye elinomdla kukuba nayiphi na into yokuphulula amalungu esini ngokungqongqo ayisiyomida.

Ndiyayithanda i-erotica, kodwa ayindivusi ngendlela eyayikade isenza ngayo. Andiqondi ukuba le yimeko yokuvezwa ngaphezulu. Ingaphezulu kokuqonda kokurhoxa ukuba ubukhulu bemilinganiselo emibini, ngelixa linikezela, alunakuthatha ndawo ezintathu.

Umnqweno wam wokuhlambalaza uye wehla ngokunjalo, xa wawunjalo yonke imihla okanye yonke imihla, ngoku ndingayifumana into enokuthi mhlawumbi ngeveki okanye enye iveki enkulu. Okokugqibela ayisiyiyo into yokuba isondo siziva ngcono amaxesha aphindwe kabini kunoko ndiphulula amalungu esini kodwa andonwabisi ngobomi, andisayi kuba nexhala lokuba ndiza kuba ngumntu ophulukene neminyaka engamashumi amane ubudala ephulula amalungu esini amanyala ngaphandle kwam. Ubudala 20 - ED: ayisiyiyo kuphela into yokuba isondo siziva ngcono amaxesha aphindwe kabini kunokwenza i-masturbating, ndiyonwabela ubomi ngakumbi

Omnye umfana uphendule kwinkxalabo yelungu leforam malunga “ukucoca":

Musa ukuzixhalabisa; iya kudlula. Ndifumene ngamava am ukuba ingqondo yomzimba kunye nomzimba kufuna ixesha lokuhlengahlengisa i-wiring entsha (oko kuya kuthetha) kwaye ixesha elithathayo ukuphinda uphinde ufumane i-libido iya kwahluka ukusuka komnye umntu ukuya komnye. I-libido yam yalahleka kwaye yacima iinyanga ze-6. Kodwa xa ibuyayo, yahlukile kuba yayiyeyona libido iphilileyo. Umnqweno woononophala ogqithisileyo kunye nokujonga ngesondo kumfazi uye wanyamalala ngokupheleleyo. Qhubeka uhamba. Sukuba nexhala kwaye uyazi ukuba ekuhambeni kwexesha ukhetho lwakho oluza kutshintsha ubomi luya kuthwala isiqhamo.

Ngaba ukhathazekile malunga ne-PE ngoku uqalile kwakhona?

Nanku umsonto onomdla apho abafana abaye baphinda baqala ukukhankanya ukuba ii-erections zabo zinamathela emva kokuphuma, kwaye ii-orgasms ziyonwabisa ngakumbi, ke i-PE ingaphezulu "kwento" kune "bug."

(Usuku lwe-42) ngoku ndinayo i-PE, kodwa ayibi kangako. Ngethuba lokuqala, ndandiyindoda engumzekeliso, kwaye hayi, andizange ndilahlekelwe ukulungiswa kwam emva kwe-orgasm. Ndacinga ukuba sizakudinga ukukhohliswa ngaphambi komjikelo wesi-2, kodwa emva kwemizuzu embalwa, ndathi kulungile ukuhamba kwaye ke, saya! Kuyothusa kwaye kupholile kakhulu!

Ukulungiswa okuzenzekelayo- "Kuthekani ukuba ndikwindawo ecabaleleyo?" (kunye nezinye iingxelo zakho):

Njengoko ubuyela kwimeko yesiqhelo, unokuba nolungelelwaniso oluzenzekelayo okanye ulungelelwaniso oluyinxalenye (ngokuxhomekeke kubudala). Nantsi into abanye abantu abanexesha elide, ii-erections ezingenamavila ezithethileyo malunga nokulungiswa okuzenzekelayo vs. ukulungiswa kunye namaqabane:

Kuwo wonke umntu ofuna ukwazi ukuba ndazi njani ukuba ndikulungele ukulala ngesondo, into yokuqala endiza kuyithetha kukuba ungazikhathazi malunga nokuzilolonga okuzenzekelayo. Ngokukodwa ukuba ufana nam kwaye ucoce ingqondo yakho ukuya kwi-porno iminyaka kunye neminyaka ngaphambi kokuba udibane namantombazana, ngekhe ufumane nantoni na. Into endiye yandicaphukisa ngayo kukufumana ulwakhiwo KWIMEKO YOKWENZEKA ngesondo. Ingqondo yam yayingakhange ijonge onke la mantombazana ashushu kwaye andinike kwaye ndakhe ngenxa yokuba kwakungekho sidingo salo. Kodwa xa ndenza imiyalezo engcolileyo, ngequbuliso ipenisi yam yaqala ukuhamba.

Esi yayisisiphumo esingaguquguqukiyo. Nanamhlanje, ndandibhalela intombazana, akukho nto igqithiseleyo ngokwesondo, nje ukukrokra ukuba wayedlala nam. Kwaye kwakukho ubomi phantsi. Andizange ndifumane ukulungiswa ngokupheleleyo, kodwa kwakhona andizange ndifune enye! Kwaye yayilungile xa ndiyidinga.

Omnye umntu

Awunakho ukungabikho kwemithi yasekuseni kwaye akukho zilungiso ezizenzekelayo kwaye ufumana ilitye elinzima xa usondelene nomfazi.

Omnye umntu

Amaxesha amaninzi akukho ndlela ilungileyo yokwazi inkqubela phambili yakho ngaphandle kokuba neqabane. Akukho tshintsho lwento yokwenyani. Ndinezihlandlo ezininzi kunye nomfazi wam apho "ndingaziva" ngokwasemzimbeni, kodwa xa saqala ukubamba kunye nokuncamisa… IBINGO, ulwakhiwo. Ingqondo inzima kwaye kukho ezinye iikhemikhali ezikhutshwe kunye neqabane elingekho neRosey Palm.

Omnye umntu

Ukulungiswa okuzenzekelayo kunokuba ngumqondiso, kodwa andiqinisekanga ukuba ngaba luphawu lokwenyani. Akunyanzelekanga ukuba ujikeleze kunye nebhoner ukuze uve ukuba izinto ziya kuhamba. Kwiveki ephelileyo, umzekelo, andizange ndibone intombi yam kwiintsuku ezimbalwa. Andizange ndibe neendlela ezizenzekelayo ngelo xesha. Ngenxa yeengxaki zam ezindala, ndakhe ndanexhala noko… Ngaba bendilahlekelwa yiyo kwakhona? Kodwa xa ndimbona yonke into ihambe kakuhle. Ukuchukumisa kunye nevumba lakhe kwaphela kwandiguqula kwaye ipipi lisebenza.

Omnye umntu

Ndandinexhala, kuba ndandicacile, kwaye andifuni nayiphi na imiba naye. Ngokuqinisekileyo, sikhohlisile kwaye andinakunzima. Ndenze inqaku lokutya okukuhlutha kangangeminyaka ukuyenzela. Ngoku, abafazi baya kukhubeka xa bengakwazi ukufumana umfana, kwaye wakwenza kwacaca ngokuphindaphinda kwakhe indlela awayefuna ngayo, ke ekugqibeleni ndayibulala imeko okomzuzwana kwaye ndachaza into endiyenzayo (NoFap). Khange ndimnike igama leNoFap okanye ndicacise enye into- kwaye ndenza ukubala kwam ixesha elide ukuze angakhubeki- kodwa nantsi intle: wayamkela! Undinike ixesha lam kwaye emva kwethutyana, bendikulungele ukuhamba kwaye undikhuphe ka3, kwaye besonwabile sobabini.

Omnye umntu

Ngalo lonke ixesha lokuphinda ndiqalise ukusebenza andikaze ndibenomthi olungileyo wosasa, kodwa ndiye ndaphawula ukuphucuka okukhulu ekugcineni ulwakhiwo kunye nomfazi OYINYANI. Sukuba nexhala kakhulu ngokwenzeka kusasa, kuba okwenzeka ebusuku kubaluleke kakhulu!

Omnye umntu

(Ubudala 21) Khange ndibenazinto ezizenzekelayo ngaphambi kokuba ndidibane nale ntombazana [ebesabelana ngesondo okokuqala, ngempumelelo enkulu]. Ndiza kufumana imvakalelo yokutsala ezantsi phaya ngamanye amaxesha, kodwa yiyo loo nto. EMVA kokulala ngesondo, ndifumana ukulungiswa ngokumbamba ngamanye amaxesha. Nokuba ndimjongile ndimfumana ndihamba. Ke nabani na oxhalabile malunga naloo nto, musa ukukhululeka kakhulu. Ndicinga ukuba abanye bethu bakhelwe ngokwahlukileyo kwaye bafuna intombazana yokwenene ukuba itsibe ngokwenene ukuqala ukubuyela ebomini.

Omnye umntu

Ndiye ndafumana amahla ndinyuka amaninzi. Iiflatline kunye neeWetdreams zezona zezona zimangalisa kakhulu. Ndineemvula ezimanzi ngeveki, ngokungahleliwe. Ndikubonile oku njengomzimba wam uzama ukuqhubeka neepateni zangaphambili ze-1-3x / iveki. Ixesha elingaphezulu kweziganeko ziye zangaphantsi rhoqo. Emva kweeveki ze-8, ukuthanda kwam isondo kuye kwafika kumile ukuzola. Umgca weplati yayiluloyiko lwam. Ndinexhala lokuba i-libido yam yehle nangaphantsi.

Kwakungekho ndade ndadibana ngesondo okokuqala (iiveki ezi-8-10 ukusuka ekuqaleni) ndaye ndaqonda ukuba ndihlawuliswe kakhulu ngokwesondo kunangaphambili, kwaye andikabi namava e-ED ukusukela oko. Kuyathakazelisa. Into endiyitolikeyo njenge 'flatline' yayikukuphinda kulungelelaniswe amandla. Njengokuba umzimba wam wayeka ukuthumela amandla kumnqweno wesondo kunye nokuyithumela kwezinye izinto endiziva ngathi zilungile ngalo mzuzu. Ndikwazile ukugxila kwizifundo zam, ubugcisa, kunye nokutya ngamandla amakhulu kunye nokuzimisela.

Omnye umntu

Ndacinga ukuba ndiphantsi kwisebe le-libido malunga nonyaka odlulileyo. Ngelo xesha ndandisele ndohlukene nomtshato wexesha elide kwaye ndonwabile ngokwasemphefumlweni. Ndizamile iphonografi kodwa bendidiniwe ngokukhawuleza. Emva koko kweza umfazi ebomini bam, kwaye emva kokuthetha naye emnxebeni amaxesha ambalwa, ndavuka ndalungiswa. Xa sinomhla wokuqala, sanga kwaye ndikhumbula ukufumana ulwakhiwo kwangoko. Ndicinga ukuba i-libido yethu ifanele ukuba iphendule "kubomi bokwenyani" iimeko kunye nomntu obhinqileyo; ayisiyiyo ngaphandle, okanye uvuthuza umoya.

Omnye umntu

Ubungqingqwa obungenangqondo kunye nokulungiswa okungahleliwe esikufumanayo kwiminyaka yeshumi elivisayo akuyomfuneko ukuba kuqhubeke nokuba mdala. Unokufumanisa ukuba xa uyeka ukuphulula amalungu esini kunye / okanye ukuzivuselela ngokwakho, emva kweentsuku ezimbalwa izinto zizolile, kwaye nakuphi na ukulungiswa okungalunganga okufumanayo kukulala kwakho okanye xa uqala ukusondelelana nomntu. Ixesha elipheleleyo akukho nto ingako yenziwe. Kwiminyaka eyadlulayo, uEddie Murphy wayenomdlalo weqonga kwividiyo yakhe ethandekayo apho wachaza ukukhathazeka kwendoda eneminyaka eli-18 ubudala engazange yabelana ngesondo kakhulu kodwa yafumana ubundlobongela obukhulu kunye nolungelelwaniso olungalunganga, ngokuchasene nokuba ngumntu omkhulu kumashumi amabini, xa yena ndaziva ndikulawulo ngakumbi, kwaye ndinolwabelana ngesondo lokwenyani: Kwaye awunalo ulawulo lwe-dick xa uneminyaka eyi-18!

Wakhe wahlala phantsi xa wawusemncinci, uhleli nje eklasini, i-dick yakho iba nzima ngento? Uhleli nje kwaye uDick wakho ulapha: “Kwenzeka ntoni phaya phandle?” Andinakuqiniseka ngokuqinisekileyo ukuba iyafana yonke le nto, kodwa khange ndiluqaphele olu tshintsho njengoko ndigqithile ebudaleni kuba ukuba kubudlelwane, bendiya kuba ndiphupha kwaye ndiphulula amalungu esini ubuncinci yonke imihla embalwa. Ndisacinga ukuba ndinokuphuma ngaphandle kolawulo lweemfuno zomntu oneminyaka eyi-18. Kuphela kuxa ndiyeke ukubanda, apho ndabona khona ukuba izinto zahlukile.

Omnye umntu

Ndinembali ende yoxinzelelo lokusebenza. Emva koko ndavuselela iintsuku ezingama-90. Andizange ndibeneempawu ezibonisa ukuba ndichache. Mna nomfazi wam saya eholideyini kungekudala emva koko… kwaye salala ngesithuba seentsuku ezine ngqo… okokuqala kwiminyaka. Ndingacebisa kuphela ukunxibelelana nomfazi olungileyo. Ndiyazi ukuba kunzima ukucinga xa uthandabuza ubuchule bakho, kodwa inokuba yenzekile nje. KUFUNEKA uzifake kwimeko apho ungakhohlisa khona kunye nomntu ongalindelanga ukuba neentlobano zesini, ke akukho xinzelelo lwentsebenzo.

Omnye umntu

Andinayo i-libido evuthayo, ukungqinelana okuzenzekelayo (1 ukuqaphela), iinkuni zentsasa ezingaguquguqukiyo (malunga ne-50% yobusuku), amaphupha amanzi, okanye nayiphi na eyinyani. Ndiva nje into endinokuyichaza njengentlawulo elungileyo ngaphakathi kwam. Phantse njengobunzima bendichaza iiposti ezimbalwa ezidlulileyo. Amandla endalo nje abopha umnqweno osisiseko. Hayi ukujonga into, kodwa ukuziva into (hayi isandla sam). Imvakalelo ebangela umdla kakhulu. Le libido. Ngaba kuya kuba ngcono? Siza kubona. Kodwa emva Iintsuku ze80 zomonde kunye nokukhungatheka, unkulunkulu ongenamdla, ngokuqinisekileyo ndiqhekeza umlambo omdala ongaphuculwayo.

Omnye umntu

Ngokukhawuleza nje ukuba ugxile kulonwabo lwakho kwaye ufumane inyani yokuba oku ayikokusebenza, uxinzelelo luyahamba. Ndabona ukuba ipenisi yam ayikho phantsi kolawulo lwam konke konke. Ke ndigxile kulonwabo lwam. Kwaye ukuthintela iphonografi kunye nokuhambisa amalungu esini ngokuthatha lonke ixhala kwaye akusekho kuyinkxalabo. Iyasebenza!

Omnye umntu

Njengoko besenditshilo ngaphambilana bendicinga ukuba ndinengxaki ye-neuropathy okanye into yeswekile 2… yayingeyiyo loo nto. Ngenyanga i-4 yolungiso oluqhelekileyo ibuyile. Yintoni le yayingeyonto yobudoda ngokungakhathali ixesha elininzi, kodwa enyanisweni kwakubonakala ngathi iyancipha okanye "ukubuyela umva" kum, yabuya inamandla asempilweni. Nokuba ndihleli nje ndandiva loo "twinge" ingaqhelekanga kwilungu lobudoda lam, apho yayiza kufumana igazi elincinci emva koko iphinde ibuyele esiqhelweni. (kunzima ukuyichaza eyadlulayo) Zonke ezi zinto bezimisiwe ngaphambi kohambo lwam.

Omnye umntu

DEC 2012, ndathandana nesithandwa sam. Xa ndamfumana, sobabini sazi ukuba senzelwe omnye nomnye. Ndandinexhala kwaye ndicinga ngamandla am okwenza kunye nokwanelisa yena. Ekuqaleni kobudlelwane bethu, ndandilala naye, ndimvumele ukuba acinge ukuba kusekutsha kakhulu ukuba singabelana ngesondo. Ndacinezelwa kwi-ED yam yangaphambili. Wayenomonde omangalisayo. Ndaqala ukuqala kwakhona. Ndayeka i-porn kunye ne-masturbation ngexesha elifanayo.

I-ED yam yayimbi kakhulu. Ndandinexhala kwaye ndisenokuyifumana iphonografi. Kodwa wayenomonde. Ndadlula kwindawo ethe tyaba. Emva koko, xa ndiqala ukuqaphela imithi yam ekuseni ndazama ukulala ngesondo kodwa kwakungaphumeleli. Ndoyisakele kabini. Kodwa ngaphakathi kweentsuku ze-30 ndaqala ukuqaphela ukulungiswa ngelixa ndimphuza. Emva koko ndazama isondo kwaye kwakumangalisa. Ngoku sinobomi obuhle bobulili (ngoMeyi ka-2013).

Omnye umntu

Ndikho kwiintsuku ze-100 + kungekho PMO kwaye ndichithe ixesha elithile nentombazana enkulu. Phantse konke oku kuqalwa kwakhona bendihleli kumgangatho othe tyaba- ngelixa iinkuni zam zasekuseni bezisiya ziba nzima kwaye zisanda rhoqo, bendisene-libido encinci kunye ne-zero erections ezenzekelayo. Malunga neentsuku ze-7 ezidlulileyo ndichithe ubusuku obutofotofo, obukhululekileyo kunye nentombazana ebonakala ngathi ivuselele into kuyo! Sancamisana, sangana kwaye senza konke ukuchukumisa zonke iimpahla. Kwakuyimvakalelo emangalisayo - bendiziva ndonyuka kwi-libido kunye nembono esempilweni ngokwesondo kwabasetyhini ukusukela! Ngokuqinisekileyo andikafumaneki - ukulungiswa kwam akunzima ngokwaneleyo okwangoku, kwaye ndiqinisekile ukuba andinakuphumelela ngesondo, kodwa ndifuna nje ukubhala kuba ngokwenene, ngokwenene, ngokwenene cinga ukuba ukubamba, ukukrada kunye nokuba nesondlo ngaphandle kwe-orgasming kunokukhawulezisa ukuqaliswa kwakhona kweelwimi.

Omnye umntu

Ngaphambi kokuba ndiyeke ukuphulula amalungu esini bendingenawo umthi wakusasa unyaka olungileyo. Andikwazi kuchaza ukuba kutheni kodwa ngoku ndiyazifumana kwakhona.

Nantsi iakhawunti yendoda enye kwiintsuku ezingama-90 (iminyaka engama-34):

Ke ibizezintsuku ezingama-90 ezizeleyo kwaye ezinye, ke bendifuna nje ukuzihlaziya ukusukela kwiinyanga ezi-3 kubonakala ngathi lixesha eliqhelekileyo lokuqalisa kwakhona, ukusuka kwinto endiyibonileyo. Kwaye, kulungile… yonke into igqibelele. Ndiyathetha ngokunyanisekileyo ukuba andizange ndibe ne-libido enamandla okanye enempilo. Ndibuthathaka ngakumbi kunangaphambili, kwaye njengomnye umntu obhalileyo kwi-YBOP, ngamanye amaxesha kuye kufuneke ndigxile ekungafumani nzima. Ngokukrakra. Yonke le nto ayikholeleki. Ngokwenene ndaqala MO zonke iintsuku ezimbalwa kwaye zilungile kum.

Zonke zivakalelwa ngokwendalo kwaye zisempilweni. Kwaye andiyenzi nje ngenxa yesihogo sayo okanye ngenxa yokuba ndikruqukile. Kuphela kuxa isikhuthazo sindibetha kwaye xa singekhe siphazamisane nenye inxalenye yobomi bam. Kum, ukuyeka kangangexesha elithile kwakungeyomfuneko ukuqala kwakhona, kodwa nokuzifundisa ukuziqeqesha kule ndawo. Kuyahlekisa ukuba sithini na ngaphezulu koku. Siyakhathazeka, sikhululeke ngaphandle, siziva ngathi s ** t epheleleyo, kwaye sifunda kwaye sibhala ivolumu malunga nokuba le ngxaki ibaluleke kangakanani kubomi bethu.

Nangona kunjalo, isisombululo silula. Ngokwenene asinakho ukubuza enye into. Ewe, iinyanga ezi-3 lixesha elide ukuba ulichitha ngaphakathi kwentloko yakho unengxaki yokuphambana. Ke fumana into oyithandayo. Fumana into yokugcina ingqondo yakho ihleli ngenye indlela. Kuya kufuneka uthathe olo khetho kude nengqondo yakho. Ke… yileya. Iinyani ezimbalwa:

1. Le 110% ikulungiselelwe*
2. Iya kuba yenye yezona zinto zinzima okhe wazenza
3. Ukuba ukhe ufune ubomi obuqhelekileyo besini kwakhona, awunakukhetha.

SONKE SIKHULULEKILEYO SOKUFAKA. SO FIX IT. *Ndiyathetha le b / c Ndivakalelwa malunga ne-10% engcono kunokuba ndibe neyona nto!

Funda iakhawunti yakhe yokuqalisa kwakhona apha

Izabelo zokuqala emva kokuqalisa kwakhona

Omnye umntu wanika le ngxelo ngosuku 80:

Kupholile ngokwenene ukuba ndingahamba njani neentsuku ngento emele ukuba yi-libido yesiqhelo, ngamanye amagama ndingoyiki kakhulu kodwa ndiyazi ukuba ndinako uthole horny xa unxibelelana nomfazi wam. Kwaye, hayi "i-fake horny" nokuba-loo nto inyanzelekileyo yokufumana iphonografi kunye ne-masturbate nangona zininzi ezinye izinto ezinokwenziwa endaweni yoko. Kubonakala ngathi andinanto ingako zikwasukela ngoku xa ndiba nomdla nomfazi wam.

I-Mastubated kwaye akukho miphumo emibi

Iintsuku ze-102, ikhefu le-16, ndibuya.

12/12/12 Ndigqibe usuku lwe-102 ngokuzikhethela, bendigqibile ngokuqala kwemini ye-90, imowudi enzima, bendifuna ukuzama ukuphinda ndizise ukuphulula amalungu esini ebomini bam ngendlela elawulwayo- akukho sistim sangaphandle, hayi Nditsho nefantasy njl.

Ngexesha lokuqala andiyiva nto, ndayicacisa, kodwa akukho nto ebalulekileyo. Ndalinde iintsuku ezintlanu, umphumo ofanayo. Ndifake amaxesha ambalwa kwimihla yokugqibela ye-16, rhoqo ngexesha elifanayo.

Nangona kunjalo, andizange ndibone inkungu yengqondo, ubutyala okanye ihlazo ebendikade ndilikho, ngokuqinisekileyo andilahlekelwanga "ngamagunya amakhulu" kuba ngelixa / r / nofap undifundise ukuba ndinazo ezi mpawu ngaphakathi kwam, andizivumelanga ukuba zisuswe kum.

Namhlanje kukuzalwa kwami ​​kwe-25th, ndikhetha ukubuyela kwindlela yokuphila ye-nofap kuba nangona kungangangabikho monakalo, ukusabalala akuyikho nto. Ndiyaqonda ukuba i-masturbation iza kwenzeka ngezikhathi ezithile, kodwa ndifuna ukuqinisekisa ukuba ndihlala ndijonga kwaye ndingangeni kwiingcambu.

Inye into eye yandinceda okwesihlandlo sokuqala ukuba neqabane elinoxanduva lokuphendula, eyona nto ilunge ngakumbi ngeli xesha kukuba uyintombi yam. Lo ibiyimini yam yokuqala yokuzalwa endakha ndayibhiyozela ndingatshatanga. Andizange ndive ngendlela endenza ngayo ngaye ngaphandle kokucoca inkqubo yam kuzo zonke izinto eziphazamisayo apho ukusuka kwiminyaka yokuhlambalaza.

Ukusuka phi apha? Ndifuna ukuhamba kunye nemizila yam, ndingathanda ukubetha irekhodi lam lakudala kodwa, andiqinisekanga ngento eza kwenzeka kwiintsuku ezizayo ze-102. Ndithathele ingqalelo ukuthatha uhlobo oluthile lokufunda kumgangatho ophakamileyo kwizifundo zengqondo okanye iingcebiso njengoko ndinako konke ukuqonda okungakumbi kwento esenza ukuba siphawule, kunye nendlela yokoyisa iziyobisi kunye nokusinika amandla okuphila ubomi obubhetele nobonelisayo.

Omnye umfana:

Ngethuba lokuqala, ndaya kwi-100 + iintsuku ngaphandle kokufota. Izibongozo zazinzima, kodwa ndazifumana. Kwiintsuku ezimbalwa ezidlulileyo, nangona kunjalo, ndenze ukuseta kwakhona kuba ndaye ndafikelela kwisigqibo sokuba abanye benu baphumeleleyo abafumanayo, nayo: yeyona ngxaki iphambili, kwaye ukufota yingxaki yesibini. Ndifikelele njani kwesi sigqibo? Ubudala 25 - Ndifumene i-libido yam eqhelekileyo kunye nokusetyenziselwa ukuphulula amalungu esini ngamanyala

Omnye umfana:

Ndaziva ndikhulu kakhulu emva kokubuya kwi-ED kodwa iintsuku emva koko kwakungabonakali njengokunyusa njengoko ndade ndilala ngesondo ixesha elide. Ngoku, iintsuku ezilandelayo emva kwesondo zibonakala ngathi zinjani na iintsuku eziqhelekileyo ezingenanto yokuxhatshazwa ngokwesini. Ndiyakuthanda ubulili. Ndiyicinga ukuba ukukhwaza, ukuthinteka, nokumanga yinto endiyifunayo ngakumbi ngoku.

Omnye umfana:

Xa ulawulwa ngakumbi ngakumbi (ngeenxa zonke uphawu lweentsuku ezili-180), Ukwabelana ngesondo akuyonto enkulu, xa kusenzeka oko kuyenzeka. Awuyi kuzingela kwimowudi yokusinda kunye nokuzilahlela kuphuma kuyo yonke pore yobukho bakho. Yibhonasi nje ebomini bakho kunye nonxibelelwano olusenyongweni olwenziwa kunye nomfazi okanye intombi yakho. Ubudala 33 - Ukutshata: Iintsuku ezingama-301 zokungenzi nto zinokukunceda ufezekise ezinye izinto ezininzi

Omnye umntu (ubudala be20):

Le nkqubo ilula kakhulu nomntu oya kuthi akuncede ekubuyiseleni umnwe komnye umntu kunye nomzimba wabasetyhini kunye ne-genitalia (masibe yinyani, uninzi lwama-vaginas aluyi kuba sisandla sokunene sokubulala i-mushroomtip cock stroke technique sonke siphumelele).

Ngosuku lwe-52, xa ndicinga ukuba iflatifti yam iphelile, ndacela kwintombazana endithandana nayo ukuba indichukumise ngakumbi (ngokubanzi-umzimba wam ngokunjalo .. yazi) xa silele, kwaye wavuma ngokuzimisela ukuba uya . Ngokukhawuleza xa eqala ukundichukumisa ngakumbi, izinto zaqala ukujonga phezulu (i-pun eyenzelweyo). Ngenyanga elandelayo, ukulungiswa kwam kuye kwanda rhoqo kwaye ndihlala ndiphendula kuye. Ndiza kuthi ekuqaleni, ndiza kuba nzima kodwa ndinengxaki yokuhlala nzima. Ngamaxesha athile bendiqala ukomelela, kodwa emva koko ngokungacacanga ndiphulukane nolwakhiwo emva kwemizuzu eli-10 okanye eli-15.

Ndithathe isigqibo sokuba kufanele ukuba ndilawule rhoqo ukuze ndibeke iliso kulwakhiwo lwam ngononophelo, kwaye waqonda (isihogo, njengoko wasibonayo, yayingumsebenzi omncinci kuye). Ndihlala ndihlala ndomelele nge-10-15, emva koko iya kuba fizzle, ke ndiza kuba nakho ukucothisa kwaye ndigxile kakhulu kwimvakalelo kwaye ibuye ibuye yomelele. Sikwazile ukuba neentlobano zesini kunye nezihlandlo ezininzi (kuba besisenza oko ~ 7-10x / iveki kule ndawo) ndagcina imizuzu engama-30-45, eyayilixesha lam eliqhelekileyo (ngaphambi kokuba ndivelise i-ED enxulumene ne-porn) .

Omnye umfana:

Iiveki ezimbalwa zokuqala zazinzima kakhulu. Yonke imini yayinguBonerDay, kwaye ndafuna indlela yokuphuma. Ndandithanda kakhulu ixesha elide. Emva kweveki ezimbalwa, izinto zaqala ukutshintsha. Andizange ndibe neenqwelomoya okanye ndibe nemvakalelo ye-asexual; izinto zaqala ukuziva zendalo. Ndandisoloko ndiziva ngesondo, kodwa ndandiziva ngathi ndilawulwa ubulili bam. Ubundlobongela bam buyinto nje yam kwaye ayingekho ilangabi eligqithisayo. Kwakhona ndaziva ndizithemba ngakumbi nakwezinye ezentlalo. Ndakhangela abantu kwiso, ndenyuka ngokukhawuleza, kwaye ndakwazi ukuba mna. Ukuxhalaba kwam kwaphela.

Omnye umntu:

(Ubudala be-40s) Kwakunzima ekuqaleni, kwaye okokuqala xa sasilala ngesondo, ndihlupheke kancinci kwi-ED. Ndiyabulela kwi-nofap ndingakwazi ukuyifumana, kwaye ndigcine ukulungiswa, kodwa andinakukwazi ukuza, kwaye wayekhathazekile malunga nento eyenzekayo, kodwa sanyamezela, kwaye ngosuku olulandelayo kunye neveki kwaba ngcono, ngoku kungcono kunangaphambili.

Kubaluleka kolwalamano lwangempela:

Ubudala 26 (ED) - Musa ukugxila kuphela ekuyekeni. Gxila ekuvuseleleni kodwa kunye nentombazana.

Emva konyaka, lo mfana wathi:

 Iingxaki zam ze-ED azikho. Ngapha koko, i-SO yam indixelele ukuba izinto zibuyele esiqhelweni (ukubuyela emva kweminyaka engama-27) ngokwembono yakhe… kunzima njengakuqala… ukugqibelela. (Ndibuze kuphela kuba bendilungiselela le post- yenzululwazi!).

Ekuqaleni, ukutsalwa kwakuza kubangela ukubuyisela okukhulu. Ukuqiqa kwam kukukudala kwaye uphinde uphendule imigudu ye-neural. Ngexesha elide lokuba liphantsi.

PE? Kuqala, ewe… yoyikeka. Oku kunzima futhi kuba ndiye ndayeka ukungamonelisi ngeqhude elinzima… ndaza ndaneqhude elilukhuni elingahlali ixesha elide ngokwaneleyo ukuba lungamanelisa. Ndithathe ixesha ukuyilawula… iinyanga zexesha. Ngoku ayisiyongxaki inkulu, kodwa ndiye ndafunda ukulawula kakhulu. Ndingahamba ngokusisiseko njengoko efuna ukuba ndi……… nkqu phezolo bekukho inqaku elinye apho ebengena khona ukuba mandibambe ngxi (kwaye ndimbambe) njengoko bendingafuni zinto phuma kulawulo. Akukho micimbi yokwenyani nangona.

Ngaphandle kokuvuselelwa kukufa kunye ne-hyper-stimulation, iimpendulo zam (ezengqondo nezomzimba) zinobuthathaka ngakumbi kunangaphambili - phantse ukuya kuthi ga kumaxesha okuqala ndabelana ngesondo nge-PIV (eyaye yaphela nakwi-ejaculation yangaphambi kwexesha). Abahlobo abanentsingiselo bandixelele ukuba ndishiyeke ukuze ndihlale ixesha elide… kodwa elo yayilicebo elingalunganga.

Ingcebiso elungileyo yiyeke umzimba wakho ukhawuleze… emva koko uye ugcine amava akho onke ngokuvuseleleka okumandla kwaye uhambe ixesha elide ukwanelisa umntu obhinqileyo.

Kuthathe ixesha ... kwaye bekungemnandanga ukulinda… kodwa ngoku ndiziva ngathi ndiphindwe kabini ukuya kathathu kwimvakalelo xa sisabelana ngesondo kwaye ndinokuhlala ixesha elide njengoko efuna… kwaye sihle kakhulu xa ndifuna… ukonwabele kakhulu njengoko enayo i-orgasm yakhe.

Usuku 76:

Ngomhla we-76 ongabonwanga ngoononophala, kodwa iintsuku ezimbini ezidlulileyo ndenza i-masturbated to orgasm nge-sensation kuphela. Bendithandana kwaye bendinethemba lokuba owam wokuqala uza kwenzeka nenenekazi, kodwa izinto azizange zihambe ngale ndlela. Kuyahlekisa, kuba kwabo baqhelene nokuqalisa kwakhona, ukucaca kwengqondo ovela kuyo kwi-PMO'ing kuyamangalisa. Ucinga ngokucacileyo, ukhumbula izinto ngcono, unokusebenzisana nabantu ngcono njl.

Ingxaki yayi, njengoko ndaya kuluhlu lweentsuku ze-70 zokungabinayo i-orgasm, inkanuko yam iyonke yaba sisiphazamiso kuyo ngokwayo. Andikwazi ukuyeka ukucinga ngesondo okanye ukufumana umfazi olala naye njl. Ukucinga kwam kwakungekho malunga noononophala, oko kwakulungile, kodwa kwakuphazamisa ukuba ndive kufuneka ndikhululwe kwaye ke mna M 'Imvakalelo kuphela.

Kwakungekho mfuneko yokusebenzisa i-fantasy, kwaye ndakwazi ukuvula ngokugqithiseleyo nge-erection eqinile. Ndaye ndikhona ngokupheleleyo, ndonwabela ubuntununtunu obungenantlonelo kwilungu lobudoda bam, kwaye yayonelisa kakhulu-yanelisa kangangokuba ndaphinda ndayiqhuba ngengomso. Kwaye andifuni nyani ukuyenza iintsuku ezimbini zilandelelana, kodwa ndacinga ukuba yintoni isihogo - iphonografi kuphela kotshaba lokwenene, kwaye andinawo umnqweno wokuwubukela kwaphela. Namhlanje ndiziva ndilungile, ndingenasukelo, ndingenamnqweno, kwaye ndiziva ndingenankanuko.

Omnye umntu wanika le ngxelo ngosuku 90:

Sooooooo, ndiyeke i-orgasm ngoMgqibelo ophelileyo-Usuku lwe-90 (ngaphandle kwe-porn, kunjalo). Ngokwenene khange ive ngathi yinto enkulu kangako- ewe, ndize nzima ngenene, kodwa bekungafani nokuba umhlaba wonke ujike wajongisa ezantsi okanye nantoni na endicinga ukuba iyakuba yiyo. Khange ndifumane mpembelelo ingako. Ngokuqinisekileyo yayiliXESHA, kuba ndibone imiphumo emihle. Intloko yam icacile kwaye ndiziva ndizolile. Kubonakala ngathi ndiyakwazi ukugxila ngcono emsebenzini. Ukuya kuthi ga ngokwenkqubo yokuhlaziya amalungu esini, ndicinga qho ngeveki- siza kubona.

 Omnye umntu wanika le ngxelo ngosuku 119:

Ngoku ukuba andisayintombi (iminyaka eyi-28), ndiphezu kwe-PMO, kwaye ndinobudlelwane obunentsingiselo, obunothando, ndiye ndafumanisa ukuba ndilala ngesondo phakathi kwe-1 namaxesha ama-3 ngeveki. Ayisoloko ihlala ixesha elide, kwaye nje ukuba sigqibile ukuthanda ukutya ngokwesondo konke sele kuhamba iintsuku ezimbalwa. Ewe kulungile abantu: umothuko, uloyiko. Isuntswana lesini esilungileyo lingaphezulu kokwaneleyo. Ndiziva ndonelisekile kwaye emva koko zonke iingcinga zesondo zihlala kwisitulo sangasemva kangangeentsuku ezimbalwa kwaye ndiyaqhubeka nobomi bam bonke.

Usuku 109

Ndiyidlwengula ngobusuku bokugqibela ngaphandle kokutshutshisa namhlanje, akukho noononophala okanye imfesane, nje i-lube kunye nokuziva okucocekileyo. Kuyamangalisa ngokumangalisayo, ayikuko ukuba ndifuna ukuba zonke i-orgasms zam zivele kwi-masturbation, kodwa xa uyeka, sebenzisa i-lube, kwaye awunamakhoboka, ii-orgasms zivakalelwa ngcono ngamaxesha emilion kunokuba ziphembelele amaxesha e-4 ngemini. Ndiyakholelwa ukuba ukuvuza kwam kwesisu kuyekile ukuba loluphi uphawu oluqinisekileyo.

Omnye umfana:

Ndenze kwakhona ukuqala kokugqibela kokuwa, malunga neentsuku ezili-100 ukuya kuJanuwari walo nyaka. Emva koko ndaye ndagula kakhulu ebusika kwaye ndaba lixhoba "lokuzinyanga" yi-PMO'ing. Mhlawumbi i-PMO'd malunga namaxesha ali-2, ixesha ngalinye lihlukaniswe yi-3-3 iiveki zokuziyeka. Ndibe yi-PMO simahla malunga nee-4-XNUMX iiveki ukuza kuthi ga ngoku. Ndadibana nentombazana ekwi-intanethi kwaye ngaphandle kokuba ingalulo uhlobo lwam ngokubonakalayo, ndiyifumene inomtsalane ngokwaneleyo ukuba ibuze ikofu. Kulungile into icofiwe kwaye ime nje kufutshane naye, okanye ukunuka intamo yakhe / iinwele zenze iqhinga.

Yaziva imnandi. Emva kokufumana umdla othile oqhelekileyo kunye nokuba nexesha elimnandi, siphume ngomhla onyanisekileyo. Unxibe ilokhwe yasehlobo enesithukuthezi kwaye siye saphuma sayokutya isidlo sangokuhlwa kunye nokuhamba. Sichithe ixesha elininzi, sabambana izandla, sajongana, sanga kwaye sine-petting enkulu. Ndaziva ngathi ndinoluvo ubusuku bonke. Ingqikelelo yam kukuba yayi malunga ne-75% yamandla apheleleyo xa kuthelekiswa nee-erections endizokufumana kuP.

Ukuziphatha okulula kokubambana kokuchukumisa imizimba yomnye nomnye nokubamba izandla ngokuqinisekileyo kuyanceda. Ndagqiba ubusuku ngaphandle kokulala ngesondo, njengoko ndifuna ukujonga inkqubela yam; kodwa izinto bezisiya zishushu. Ndandikhathazekile kude kube yile ngongoma kuba andinayo nayiphi na into eyenziwa yinto engabonakaliyo (imithi yamasa ayibali) kwaye akukho zixhobo ezivela ekusebenzisaneni nabasetyhini. Ngoku ndicinga ukuba kuye kwafuneka 'ndisondele' ukuze ndibone inkqubela phambili. Ndifuna nje ukwabelana ngale nto, ndiyonwabele kakhulu ingokuhlwa yam kwaye ndaziva ndinamandla kunye nemagnethi kusuku olulandelayo endandingaziva ngalo ixesha elide.

Lo mntu wenza uvavanyo ngosuku 120:

Ewe, kwakukufutshane neenyanga ze-4 ezingenayo i-PMO kum, kwaye sinomqondo ogqithiseleyo ndandiziva ngathi ndifanele ndifune ukuvavanya ukuze ndibone indlela endiyitshintshile ngayo ngeli xesha elingenayo i-PMO. Ndandikhathazeka ngokwenene kuba i-libido yam isicacisa.

Ngoko, ngobusuku bokugqibela ndagqiba ekubeni ndihlambulule ngaphambi kokulala. I-caveat ebalulekileyo apha kukuba andisetyenzisanga noonobumba (ngokucacileyo) okanye nayiphi na into engafaniyo. Isandla sam nje, kunye nemivimbo elula kakhulu kuloo nto. Akukho nanye kulawo anconda okuthabathayo. Ingongoma yale mvavanyo yayikukubona ukuba ndiyakwenza nzima ngaphandle kwanoma yiluphi uhlobo lwe-stimuli yangaphandle ngaphandle kokuziva.

Umzuzwana ndibuyile, xa bendiqala kolu hambo, ndifunde iingxelo ezininzi apho isibonakaliso esihle sokubuyiswa kwakhona yayikukukwazi ukuphulula amalungu esini ngokuziva nje kwesandla sakho. Ewe, bendimangalisiwe KAKHULU ndizama oku. Kwakunzima emva kwemizuzwana emi-2, kwaye ndithetha ukuba kunzima ngokwenene. Kodwa andikhange ndihlale xesha lide kule seshoni. Ndandinethemba lokuphendula nje kwaphela ngaphandle kwe-porn okanye umbono, kwaye wow! Ke ndicinga ukuba impendulo ibininzi kakhulu.

Andizange ndiqiniseke, nangona kunjalo, kuba andizange ndihlaziye malunga neenyanga ezili-4. Mhlawumbi andizange ndihlale ixesha elide kuba khange ndiyenze okwethutyana. Ndithathe isigqibo sokuzama kwakhona namhlanje, ngeli xesha ndisebenzisa ikhondom.

Ngaphambi kokufikelela kwiziphumo, kufuneka nditsho ukuba bekungekho ziphumo "zisukelayo" ezivela phezolo. Akukho mnqweno wokujonga iphonografi okanye ukucinga nge-porn namhlanje. Ewe, iseshoni yanamhlanje ikhawuleze nje ngezolo. Ndibeka ikhondom ngaphandle kweengxaki, yayinzima kakhulu ngaphambi nasemva kwayo, kwaye ndingenangxaki yokugqibezela ikhondom.

I-kegel isebenzisa ngokuqinisekileyo ukuhlawula kwakhona. Ndabona ukukhwabanisa kunzima kakhulu kwi-bat, kwaye kwakunzima kakhulu ukuzinqanda kwinqanaba le-orgasm kunokuba ndikhumbule kwixesha elidlulileyo. Oko kufanele kwenzeke abantombazana bexesha elizayo. 🙂

Ndifuna ngokwenene uhlobo oluthile lokuzithemba lokuba ndiza kuba ngcono ngaphambi kokuba ndilale kunye nenenekazi kwakhona, kwaye ndicinga ukuba oku ngokuqinisekileyo kundinike lonto. Ndikubala oku njengempumelelo. Andizukuzonwabisa ngokuhlaziya amalungu esini kwakhona, eneneni ndiceba ukumisa kwakhona okwethutyana (mhlawumbi inyanga). Ndiza kuzijonga ngononophelo kwiintsuku ezimbalwa ezizayo ngayo nayiphi na into enokubangela ukuba ubukele iphonografi. Ukuza kuthi ga ngoku andinanto ilungileyo.

Emva kwemizuzwana ye-2 yesandla sam sokuxubha kwi-penis yam, i-UP yahamba! Esi sesinye isifundo esihle sokuthatha, kwabo banenkxalabo malunga ne-libido yabo, unokulunga ngokupheleleyo kwaye ungazi de kube kuvela iimeko ezifanelekileyo. Ndacinga ukuba emva kweenyanga ezimbalwa ndiza kuhamba nge-24/7 nge-erection, kodwa asisekho i-15.

Ke ngoku ndiyazi ukuba akukho nto iphosakeleyo ngokwam. Unokuzama oku kwiintsuku ezingama-60 okanye ezingama-90. Ukuba awukwazi ukufumana ulungiso ekwenzeni oku, sukuyinyanzela. Udinga ixesha elingakumbi lokuphola.

Omnye umntu owayekhathazekile kwiiveki ze8:

Ngokwenyani andicingi ukuba kukho 'umda osikiweyo' wokuqalisa kwakhona. Ndicinga ukuba iyahluka kuye wonke umntu. Xa ndingaziva ndoyikeka kwiiveki ze-8 ndandikhathazekile, kodwa yonke into yasebenza. Qhubeka uziyeke kwaye ekugqibeleni uza kubuya. Andizange ndiqale ndive kwakhona kwakhona de emva kokuba ndibe nentombazana. Yavula amasango ezikhukula. Uphuculo phakathi kweeveki ezimbalwa ezidlulileyo alunangqondo kwaphela.

Omnye umntu:

Esinye sezizathu endiziqalileyo ukuhamba kwam nofap kukungabikho kwam umm, ukusebenza apho kubalwa khona. Ngokukodwa, i-ED yam kukhokelela kwiintlanganiso ezininzi zezesondo ezahlulekayo kunye negalelo kwintsebenzo esandul 'ukutshabalalisa. Ukubanjwa kokufa kunye nosuku oluye lwaphucula imiphumo yezobufihla ngokoqobo kwenza isenzo somzimba ngokwesini esandiyidandayo kunokuba ndandifuna.

Ukukhawuleza kwiinyanga ezili-9 kamva. Emva komhla we-88 we-streak (ndiyazi, ndiyazi) kwaye emva koko i-7, 21- kunye ne-30- day streaks, ndonwabile ukubika i-ED yam (phantse) iphele nya.

Kodwa nantsi eyona ndawo intle! Ngenxa yokuba ubuntununtunu bam buthintelwe (ukusukela kwiminyaka yokuphela kwemihla ngemihla) ngoku ndinokuhlala ngokwenyani ukuba umfazi ufuna ukuqhubeka nokugqiba nanini na ndithatha isigqibo. Ngenxa yoko, abafazi ababini bokugqibela endikunye nabo bobabini bagqabaza ngento endiyiyo "ngumthandi omkhulu".

Omnye umntu ngosuku 90:

Izolo bekuyimini yokugqibela yomceli mngeni weentsuku ezingama-90 endizibekele yona. Ndacinga ukuba ayinakuze ifike. Nangona kunjalo, ndimele nditsho ukuba ndiziva ngathi ndiyindoda eyahlukileyo. Ngoku ndinendlela yesiqhelo yokuzivocavoca kwaye ndikwimo entle yobomi bam kwaye ndisasebenza kuyo. Ukuzithemba kwam kuphezulu kunangaphambili. Andoyiki ukuthetha okanye nabanye abantu. Ngaba ndinyangeke ngokupheleleyo, ngubani owaziyo? I-libido yam isenemihla yayo ephezulu naphantsi kwaye ndiqala ukuba nemithi yasekuseni rhoqo ngoku. Nangona kunjalo ngokwesondo, ndiziva ngathi andikaze ndizive ngaphambili.

Umzimba wam uphela uziva uphila ngokwesondo. Ndiziva ngathi ndinendawo yokudlala entsha ukuba ndiyihlole ndedwa okanye nomnye umntu. Iphonografi ayisenamdla kum kwinto encinci. Andizange ndicwangcise ukuyeka i-masturbation ngokupheleleyo, kodwa ngokuqinisekileyo ndiye ndafunda xa umzimba wam ufuna ukukhululwa xa kuthelekiswa nokwenza ngaphandle kwesithukuthezi. Ndiya kuvuma ukuba ndenze i-masturbate namhlanje ekuseni kwaye kwakumangalisa. Olunye usukelo lokuhamba kwam kwiintsuku ze-90 yayikukuphinda ufumane ubuntununtunu kwilungu lam lobudoda ngokuxinana kakhulu ekubambeni ngokugcoba. Ibuyile ngokuqinisekileyo, endonwabe ngayo.

Ngoku ndigqibile iintsuku ezingama-90, ndiqinisekile ukuba inkqubo yokuphilisa iya kuqhubeka. Ndiye ndafunda ukuphulula amalungu esini akukho ndlela iyinto enkulu njengoko abanye abantu bekwenza. Inendawo yayo nexesha. Ndijonge phambili ekuboneni apho ndiya kuba khona kwiintsuku ezingama-90 ezizayo. Ndiva ngathi ndiqala ukuza kwisini sam okokuqala ngqa kwiminyaka eyi-29, kwaye andinakulinda ukuze ndibone ukuba ikamva liphethe ntoni.

Ingxelo ngosuku lwe-46 yobudala 29:

(Usuku lwe-46) Ubuncinane kanye ngosuku kwiintsuku ezintathu zokugqibela ndive ukuba ndomelele, ndithandwa ngokwesondo kubafazi bokwenene ngelixa ndiphumile. Iimvakalelo ezinamandla zeplavic zixutywe kunye nomnqweno wokwenza uthando. Kufana nje ukuba ndiqaphele ngokwemvelo isibalo somfazi kwaye undijike ngaphandle kwam ukuba ndicinge ngayo..Duh yindlela ekufanele ukuba isebenze ngayo! Damn, iyamangalisa indlela amanyala akwenza ngayo! Ubuntununtunu bam beepenile bususiwe kwiitshathi. Ngokuqinisekileyo andikhumbuli ndiziva ndiziva ngolu hlobo.

Usuku 250 +:

Omnye umntu ngosuku 105:

(Usuku lwe-105) andizimiselanga okanye ndicinga ukuba ukuqala kwakhona kuya kuthatha ixesha elide. Ekuqaleni bendiqala ukuya kwiiveki ze-7, kodwa ndicacile ukuba andizinzanga ngoko (ukutshintsha kwe-libido). Ke ndaye ndathatha umsebenzi ebaleni iinyanga ezimbalwa kwaye oko ndiye ndaphawula utshintsho oluninzi- ngakumbi kwiiveki ezili-9. Nangona kunjalo ngoku izinto zibonakala ngathi zikhutshiwe ngendlela elungileyo. 'I-horny ephambeneyo njengeentsuku zokufikisa' ihambile, kwaye ke nazo iintsuku 'zokungadibani ngesondo'. Ukuhamba ngoku ndiziva ndixhonyiwe ixesha elide (ndide ndibone umfazi endandithandana naye) kufanelekile. Ndiyathetha, kwisikali sobomi bam bonke ayibalulekanga. Okwangoku, ndingathanda ukubuya naye ngobu busuku ukuba ndinako.

Omnye umntu ngosuku 60:

Iintsuku ezingama-60 zokuqalisa ngokutsha ukusebenza, ndaba nomdla wokuzama ukuphulula amalungu esini. Ndiyazi ukuba yayiyimeko enobungozi, kwaye ndandinexhala lokuba ndiza kuyonakalisa i-reboot yam emangalisayo. Kodwa emva kokujamelana ngokuphumelelayo nesindululo sokuphulula amalungu esini kwezi nyanga zidlulileyo, bendicinga ngokuzama nje okunempilo ngeli xesha. Ke namhlanje ndenze isigqibo sokulinga, kuba bendijongana nezinto ezithile ezomeleleyo mva nje. Ngokuchasene nokuziphatha kwam kokuphulula amalungu esini kwangoko, ndiyenzile yonke kancinci kwaye ndibuya ndisebenzisa iphupha elincinci, malunga nentombazana endiyaziyo.

Njengoko bekulindelwe, khange kuthathe xesha lide. Kodwa ngelishwa, kwakungekho 'dubulo' okanye super orgasm. Khange ive ngathi inamandla njengoko yayiqhele ukwenza, kwaye ukukhutshwa kwakukuninzi kodwa kungekukhulu njengoko bekulindelwe (ndicinga ukuba kukho uhlobo oluthile lwempendulo engalunganga eqhubekayo ethintela nakuphi na ukuveliswa kwesidoda). Kodwa okona kubaluleke kakhulu, yayiziva ilungile kwaye isempilweni. Kanye ngelo xesha.

Ukuza kuthi ga ngoku akukho mvakalelo yokuziva ubukhuni. Andilindelanga naziphi na iimpembelelo eziphambili ekuqaliseni kwam, ukuba kukho konke. Andiyithembi kwaphela, kuba ndiziva ndikhululekile ngokwam kwezi ntsuku! Kodwa ndiyazilinda kuyo nayiphi na iminqweno okanye indlela yokuziphatha enje ngoku. Ndivakalelwa kukuba ndingahamba ngokulula ngaphandle kokuphinda ndiphulula amalungu esini kwenye inyanga. Kuvakala kuyindalo, ingqondo ayibonakali ijolise kwiingcinga zesondo ngoku. Andiziva ngathi ndibuyiselwe ngokupheleleyo ngoku (mhlawumbi ngaphezulu njenge-88%) ndinolawulo lokuziphatha kwam ngokwesondo ngoku. Ndibone ukuphuculwa okuninzi okuhle kwiinkalo ezahlukeneyo zobomi bam. Ngoku kufuneka ndijongane neminqweno enxulumene ne-porn. Ndingazibeka ngoku, kodwa ndiyathemba ukuba ekugqibeleni ziya kuyeka ukuvela.

Usuku lwe-109, olujongene nokuphinga:

Bafana bafana, izinto ziye zahamba kakuhle. Ukugqibela kwam eblogi yangena ndivuma ukuba ndiqalise ukuhlaziya i-masturbating kwakhona emva kokuyeka kwiintsuku ze-90. Ndenza oku malunga neveki ezimbini. Xa ndaqala ukuhlaziya i-masturbation, ndaqala ukukhangela umary jane kwakhona

Ndabona ukuba ndandidlwengula, ndandicinezeleke ngakumbi kwaye ukuxhalabisa kwam intlalo kwakhona kwavela kwakhona. Ekuqaleni kwakungekho mqhubi, kodwa nangakumbi ndenza oko kukukhathazeka ngakumbi kwaye indlela yodwa yokuziva ilungcono kukuba kukugqiba i-masturbate more.

Ndiye kwiintsuku ze-109 ezingekho zoononophala. Eli lelona xesha lide ndiye ngaphandle kwe-porn okoko ndaqala. Xa ndiqala ukuhlaziya i-masturbating kwakhona, yawela engqondweni yam ukuyibukela kwakhona (Ingqondo yayisithi "Ixesha elinye aliyi kubi…").

Kwakungathi ukuphulula amalungu esini kunye ne-porn kufana nebhotolo yamandongomane kunye nejeli… umdlalo owenziwe ezulwini - lol uyadlala.

Ngethuba lokuqala xa ndiqala ukuhlaziya i-masturbating kwakhona, ndaziva ukuba ingqondo yam ifuna i-pornography. Oku kuya kuba nzima ukuyichaza… bekukho indawo kwingqondo yam apho i-junk ye-porn yahamba khona (iinkumbulo, iminqweno, njl. Xa ndikhanyela i-porno, ndaziva ndiwile okanye ndiziva ndingenanto kuloo nxalenye yengqondo. Njengokuba kwakungasekho kwaye nengqondo yam yakuqonda. Kwakungathi xa uqhwaba izandla. Ingqondo yam yayilindele into phakathi kwezandla, kodwa ke yaqonda ukuba akukho nto iphakathi ngaphandle komoya. Ndonwabile andisenawo loo mkhwa.

Ndingumhla we19 akukho masturbating kwaye ndiziva ndilungele. Ndiyaqala ukuziva ndixakekile kwaye ndizolile. Amaphupha am abuye aphinde acace.

Emva kweentsuku ezili-141 ze "NoFap"

Ndahamba ngeNoFap ngempumelelo. Ndizibonile izibonelelo ngokuzithemba, amabhongo, kunye nentloko ecacileyo. Ke ekugqibeleni ndaye ndayiqonda ukuba ikhoboka lam lamanyala nangona ndandilisebenzise kancinci kunelinye ngexesha lokuphila kwam. Ndiyakholelwa ukuba umjikelo uphukile kwaye nangona ndikhumbula amanye ama-porn ngamanye amaxesha, andinawo umnqweno ongapheliyo wokuphinda ndiyibone, kwaye andikhange ndiyisebenzise ukuphulula amalungu esini okoko ndaqala.

Ndiyenzile iintsuku ze-100, emva koko ndenza i-masturbated ngaphandle koononophala kwaye ndaziva ndixolile ... ukuqonda ukuba yonke into ishintshile kwaye ndiphuculwe. Ndizithembile ngakumbi kwaye abafazi bathambekele ekufumaneni ukuba ndinomtsalane ngakumbi ngenxa yoko. Ubomi bam bobulili buphuculwe kakhulu (ndihlala ndihlala kunye namantombazana e-4 ngoku, i-2 kwisixeko sam kunye ne-2 eLas Vegas xa ndandwendwela ekubeni ndihlala apho kwaye ndinezihlobo ezininzi apho). Ndihlala ixesha elide ebhedini. Ndifumana umsebenzi omninzi ngexesha lam lasimahla. Kwaye ndiziva ndikhululekile kulusu lwam kwaye ndiziva ndidandathekile kakhulu kunangaphambili.

Ndiyidlwengula kathathu ukususela ngosuku lwe-100 (akakho ngezocwangco). Ngoku ndingumhla we-141, nangona ndingazicingi "ngokuthatha inxaxheba kwiNoFap". Andazi nokuba ndinga setha ngokutsha okanye nditshixe nge 100 okanye yintoni…

Andinayo enye ebalulekileyo, kwaye nangona (njengoko kuchaziwe). Ngoku ndihlangana namantombazana rhoqo, kukho amaxesha amaninzi apho ndihamba khona ixesha elide ngaphandle kwesondo kwaye ndaya uninzi lweentsuku ze-100 ngaphandle kwawo, ke ndiziva ngathi ndiyenzile kobo bunzima.

Ndingathi ewe, ukuphulula amalungu esini emva kweentsuku ze-90 akukubi, kodwa kuya kufuneka ugcine kulawulo. Njengoko besenditshilo, bendiphulula amaphambili ama-3 amaxesha okoko iintsuku zokuqala eziyi-100 zigqithile… ndiyenza kuphela xa ndifikelwa yingcinga…

Ayisiyonto ndiyenzayo ukuphumla, okanye ukulala, okanye kuba ndikruqukile. Hayi kwakhona. Kulapho kufuneka ufike khona. Kuya kufuneka ufike kwinqanaba apho uphulula amaphambili ngenxa yokuba uziva isidingo, hayi kuba iyinto yokwenza ...

Kudala ndilala ngesondo kwiiveki ezi-3 ezidlulileyo kwaye ibililizwe elinomahluko. Akukho xhala, unxibelelwano phakathi kweqabane lam kunye nam lomelele ngokwenene, elenza ukuba unxibelelwano (olungathethiyo kunye nolomlomo) lube lula kakhulu. Uyakwazi ukuxelela ukuba ndiyakonwabela ukumnika uyolo ukuze angene ngakumbi, afane nenqanaba lam. Uyandixelela ukuba ndingumfana oyithandayo into esiyenzayo kwaye ukho ngoku. Kwaye kumnandi. Emva koko ndiziva ndonelisekile kwaye ndihluthi kuyo. Ndiyakwazi ukucinga ngokunyanisekileyo malunga nayo kwiintsuku ezimbalwa emva koko, kodwa akukho nto eya kubangela ukuba ndifake. Ndonga nje loo mandla kwixesha elizayo ngoko ke kukhulu kakhulu.

Ke ngomhla we-135 ndaye ndaye ndayeka. Kwakunomdla nangona. Ndiqale ukubukela iphonografi kwaye into yokuqala endicinga ukuba "le vidiyo ayindenzeli yona". Ke nditshintshele kwividiyo eyahlukileyo (ndiyazi, oku kubi kakhulu). Ngapha koko le vidiyo ibingayenzi. Ndiye ndazama enye. Ndijonge ividiyo nganye kwimizuzwana eyi-10-20.

Into eyayinomdla kukuba andizange ndihlaziye. Kwakungabonakali kulungile. Yayilutshintsho lombono kum. Iphonografi ibiziva ngathi iyathandeka. Ukubukela abantu besabelana ngesondo kwakuyinto nje engaqhelekanga. Ndicinga ukuba ndiyifumene le nto emva kokubukela ividiyo yesithathu, kwaye ndavala iifestile ezisuse imbali. Ndigqibile MOing ukuchukumisa, eyonelisayo.

I-Porn ayinawo loo mvakalelo ikhuthazayo endandiqhelene nayo. Andicingi ukuba ndinazo naziphi na iimpembelelo ezimbi kwi-YET ekubukeni. Ndisaziva ndithembele ngokwenene kwaye andinaxhala okanye uxinzelelo. Inxalenye yam inoloyiko loxinzelelo kunye noxinzelelo oluhlala lulandela, kodwa andikabinayo into "yokwenyani" okwangoku. Ngapha koko, inxenye yam yayihlobo lokuzingca lokuba ndakwazi ukujonga iphonografi "ebusweni" ukuze ndithethe kwaye ndakwazi ukuyiphika. Ndigqibile ndicamngca kwaye ndaya ejimini, ke ndenze konke okusemandleni am ukuthatha amanyathelo asempilweni endaweni yoko. Kulungile ukwazi ukuba iphonografi ayinayo loo nto kum. Ngamanye amaxesha bendisoyika ukuphinda ndibuyele emva ndibuyele kwiindlela zam ezindala ngoxinzelelo, uxinzelelo lwentlalo kunye noko kungenjalo, kodwa ngoku ndiziva ngathi ngekhe kwenzeke.

Usuku lwe-80-yesibini yokuqalisa kwakhona:

Xa ulala ngesondo kwaye uzama ukulala ngesantya. Ulungiso lwakho luba ngcono njalo. Ufanele udibane nabantombazana ebomini bokwenene kunye nokwenza oku kwenzayo. Iingcebiso ezingakumbi: Ubudala 21 - oku okwesibini kunye nokugqibela kokuqalisa kwakhona. Phantse uphumelele ngempumelelo kwi-ED kwakhona.