Qala apha: Indaleko ayilungiselelanga ingqondo yakho kwi-porn yanamhlanje

Eli nqaku li mfutshane Iimpawu eziphakathi kwezinye zeengcinga eziphambili malunga ne-porn kunye nengqondo yakho. Kwisayensi emva kwayo, nceda ulandele zonke unxibelelwano kwaye ufunde eli phepha. Ezinye izixhumanisi ziya kumacandelo ethu, ezo zidibanisa nezifundo. Ukuqonda okunzulu ngokubanzi kunye nobungqina obungaphezulu Uphando Page. Uhlobo oluthile luhlola Iifomati ze-FAQ.

Yintoni eyenzekayo xa ulahla i-rat yindoda ibe yinqanawa kunye ne-female rat rat? Okokuqala, ubona i-frenzy of copulation. Emva koko, ngokuthe gqolo, iinqwelo zedoda zaleyo ntokazikazi. Nangona ufuna izinto ezingaphezulu, unelisekile. Nangona kunjalo, ithathe indawo yowesifazane oyintsusa ngokutsha, kwaye indoda ivuselele ngokukhawuleza kwaye ibuhlungu ngokukhawuleza ukuze ikhule apha. Unokuphinda le nqubo ngamabhinqa amasha ade apheliswe ngokupheleleyo.

Oku kubizwa ngokuba Impembelelo yeCoolidge-Impendulo ngokuzenzekelayo kumlingane weeveli. Kuyathakazelisa, amadoda I-ejaculate ngaphezulu kwesidoda se-motile kwaye yenza ngokukhawuleza xa bejonga inkwenkwezi ye-porn inoveli. Impendulo enamandla ngokuzenzekelayo kwisimo esinobuchule obuthathakayo yiyiphi eyakuqala phantsi kwendlela ukufumana umlenze kwi-intanethi.

Njengaloo khredithi yebhabhi, unayo indlela yokuqala yakho kwingqondo ukunxusa ukuba uququze amabini amabini, abesilisa (okanye nayiphi na into) sakho kwisikrini. (Qaphela: Impembelelo yeCoolidge kwakhona kwenzeka kumazi. Uphando lubonisa ukuba, xa unikezwa ithuba, abazingeli-abaqokeleli bezilwanyana akukho ngaphantsi kobugqwetha kunamadoda.)

Iisekethe zokuqala kwingqondo yakho lawula iimvakalelo, ukuqhuba, iimpembelelo, kunye nesigqibo sokwenza izigqibo. Benza imisebenzi yabo ngokukhawuleza ukuba ukuziphendukela kwemvelo Khange usibone isidingo sokutshintsha kakhulu ukususela ngaphambi kokuba abantu babe ngabantu.

I-dopamine engakumbi, nceda

Kuwe, iifos, kunye nazo zonke izilwanyana, umnqweno kunye nokukhuthaza ukusukela ngesondo kuvela ikakhulu kwi-neurochemical called dopamine. Dopamine uphakamisa indawo ephambili yenxalenye yokuqala yengqondo-inkqubo yomvuzo. Kulapho sifumana khona iminqweno kunye nolonwabo, nalapho sifumana khona ukuba singamakhoboka.

Yamandulo umvuzo wesiphaluka inyanzelekile ukuba wenze izinto eziqhubekayo zokusinda kwakho kwaye udlule kwiijethi zakho. Ngaphezulu kwoluhlu lomvuzo wabantu ukutya, isini, uthando, ubuhlobo, kunye novelwano. Ezi zibizwa ngokuba 'ngabasemagunyeni bemvelo,' njengoko zichazwe ngamachiza omlutha.

The injongo yokuziphendukela kwemvelo dopamine kukukhuthaza ukwenza oko kusebenza kwiijethi zakho. Eyona enkulu i-squirt, xa ufuna enye into. Ayikho i-dopamine kwaye uyayihoya nje. Ikhekhe lekhekhele kunye ne-ayisikrimu-enkulu. Iseleri-hayi kakhulu. Ukuvuselelwa ngokwesondo kunika ukuqhushumba kwendalo kwe-dopamine ekhoyo kumjikelo wesekethe. Elinye lamagama esiqhulo e-dopamine “i molekyuli yomlutha”Kuba idlala indima ephambili kuzo zonke iziyobisi.

Dopamine

Nangona i-dopamine ihlala ibizwa ngokuba yi "molecule yolonwabo," yile akuchaneki ngezobugcisa. I-Dopamine ikakhulu malunga kufuna no ku khangela imivuzo, lindele, i efuna. Dopamine ubonelela Khuthazo kunye nokuqhuba ukuqhuba Ezinokwenzeka umvuzo okanye kwixesha elide. Nangona kuxabana kwaye kude nokuzinze, "umvuzo" wokugqibela okanye iimvakalelo ezilungileyo zivela ikakhulu Opioids (kwaye iinnabinoids). Beka ngokulula - i-dopamine ifuna, ii-opioids ziyakuthanda.

Njengengqondo yeengqondo USusan Weinschenk wachaza, i-neurotransmitter dopamine ayibangeli abantu ukuba banandipha, kodwa kunokuba kubangele ukufuna ukuziphatha. "I-Dopamine ibangela ukuba sifune, sinqwenele, sifune, kwaye sifune," wabhala. Yinkqubo ye-opioid eyenza umntu abe nemihlali. Sekunjalo, "inkqubo ye-dopamine iyomelele kune inkqubo yeopiyoid, "Kuchaza. "Sifuna okungakumbi kunokuba siyanelisekile." Ukutshabalala kunokucatshangelwa oko efuna uqhube u-amok.

Intsha, intsha, intsha

Dopamine surges olutsha. Imoto entsha, ifilimu ekhutshwe nje nje, igajethi yakutsha ... sonke siphuthuma i-dopamine. Njengaye yonke into entsha inqabileyo iphela njengoko i-dopamine ipummets.

Nantsi indlela Impembelelo yeCoolidge isebenza: I-circuit's reward circuitry igxotha i-dopamine encinci nangaphantsi ngokubhekiselele kumfazi wamanje, kodwa ikhiqiza i-dopamine enkulu yokunyuka kwe-female entsha. Ingaba oko kuyaziwayo?

Akumangalisi ukuba iilwane nabantu azifani ezo xa kuza to Ukuphendula kwintshukumo yesini. Umzekelo, nini Abaphandi baseAustralia (igrafu) ibonise ifilimu efanayo engamanyala ngokuphindaphindiweyo, iimvavanyo zovavanyo lwezifundo kunye neengxelo ezizimeleyo zombini ziveze ukwehla okuqhubekayo ekuvuseleleni ngokwesondo. I "elidala elifanayo elidala”Iyadika. Ukuhlala kubonisa ukwehla kwedopamine.

Emva kokubukwa kwe-18-njengokuba izihloko zokuvavanya zixubusha-abaphandi baqalisa i-noero yeros for 19^th Kunye ne20^th ukujonga. Bingo! Izifundo kunye neepenise zazo zaqala ukuqwalaselwa. (Ewe, abafazi babonisa imiphumo efanayo.)

Ukuchofoza kokungenaxabiso

I-pornography ye-intanethi ngokukhawuleza ukukhawuleza kumvuzo wesiphaluka kuba ubutsha buhlala bunqakraza nje kude. Isenokuba “liqabane,” inoveli engaqhelekanga, isenzo esingaqhelekanga sokwabelana ngesondo, okanye-ugcwalise okungabhalwanga. Ngee-tabs ezininzi ezivulekileyo kunye nokucofa iiyure, ungafumana amaqabane esini esithandana nawo rhoqo kwimizuzu elishumi kunokhokho bethu ababezingela abazingeli ebomini babo. Uphando luqinisekisa ukuba ukulindela umvuzo kunye novelwano kukhuthazwe omnye nomnye ukwandisa ukonwaba kunye nokubuyisela ingqondo yomlenze. I-intanethi ye-intanethi yiloo nto izazinzulu zibiza ngokuba ukuvuselela okungaphezulu. Ezi ziyi-stimuli ezigqwethayo (mhlawumbi ezenziwe ngokubambisene) iinguqulelo eziqhelekileyo, esizibona ngathi zixabiseke kakhulu.

Stimulus engavamile

Kwakungumvuzo weNobel Nikolaas Tinbergen Ngubani kwiminyaka eyadlulayo wabhala ikota ukuvuselela okungaphezulu (okanye ubukhulu). Wafumanisa ukuba iintaka, amabhabhathane nezinye izilwanyana zinokuphindwa zikhethe amaqanda kunye namaqabane enkohliso. Iintaka ezibhinqileyo, umzekelo, bezabalaza ukuhlala kubomi abakhulu bakaTinbergen, kunobomi obucacileyo bamaqanda ombala ngelixa amaqanda abo aqaqambileyo, atshabalalayo engaqalanga.

Abantu, njengeentaka, bahlalutya ixabiso le-stimulus nge-reward circuit activation. Yingakho umdlalo wesondo ukhupha amanqanaba aphezulu dopamine kunye neeopioids-ukuzala kwakhona nguYobhi omnye kwiijeni zakho.

Nge-intanethi ye-intanethi, akusiyo nje into yesondo engapheliyo izinto ezintsha ehlawulela inkqubo yethu yomvuzo. I-Dopamine iyatshisa nezinye iimvakalelo kunye nesishukumiso, zonke ezidla ngokugqithiseleyo xa usebenzisa i-intanethi ye-intanethi:

• Imvakalelo enamandla - njenge netyala, ukunyaniseka, ukuhlazeka, ixhala & Ukoyika
• Ukufuna kunye nokukhangela - i-circuit circuit ekufuneni isiphaluka
• nantoni oko kwaphula okulindelekileyo - ukothuka, ukothuka, okanye ngaphezulu kunokuba besicinga

Ubunamandla obunamandla

Amagama ama-Erotic nemifanekiso sele ijikeleze ixesha elide. Kwakhona kunjalo ukukhawuleza kwe-neurochemical ukusuka kumalungu omtshato. Sekunjalo i-innovative ye-once-month-month playboy ikhuphuka ngokukhawuleza nje xa uvula amaphepha. Ngaba umntu unokubiza playboy okanye iividiyo ezithambileyo "ziyothusa" okanye "zivelisa uxinzelelo?" Ngaba kungaphazamisa ulindelo lwenkwenkwe efunda ikhompyuter engaphezulu kweminyaka eli-12? Awuthelekisi "nokukhangela kunye nokufuna" kwetabhu kaGoogle ye-porn prowl. Yintoni eyenza i-intanethi iyingqayizivele kukuba unokugcina i-dopamine yakho ixutywe ngokuchofoza kwimouse okanye uthephe kwisikrini.

Uninzi lwaloo mvakalelo womoya (ukuxhala, ukuhlazeka, ukutshatyalaliswa, ukumangaliswa) kungekhona kuphela ukuphakamisa i-dopamine, kodwa nganye inokunyusa iihormones zoxinzelelo kunye nee-neurotransmitters (norepinephrine, epinephrine, cortisol). Olu xinzelelo lweeurochemicals ukwandisa ukonwaba lo gama ukukhulisa i-dopamine iziphumo ezinamandla. Ngexesha elide ingqondo yomsebenzisi wezentlekiso ingenza iimpazamo ixhala okanye ukwesaba iimvakalelo zesondo. Oku kunceda ukucacisa ukuba kutheni abanye abasebenzisi boononophala baqhubekela phambili bekrakra ngakumbi okanye ukuxhalabisa okubangela ukuzonwabisa - njengoko bafuna loo nto iyenzayo ye-neurochemical jolt nje ukuvuswa ngesondo, okanye kwi-orgasm.

Yintoni eyenza i-intanethi ibe yinto ekhethekileyo yokuvuselela?

Kuyacaca ukuba i-porno yanamhlanje kulula ukufikelela kuyo, ekhoyo nge-24/7, yasimahla kunye neyabucala. It inika umdlalo olungenamkhawulo. Indlela esetyenziswa ngayo ihlala igcinwa dopamine ephakamileyo kangangexesha elide ngokungaqhelekanga, ukwenza i-intanethi ibe yinto enganyanzelekanga, kwaye inokuba ngumlutha. Abo bavumayo ukuba umlutha we-porn ukho rhoqo uthelekisa i-intanethi ye-porn kweziyobisi okanye kumdlalo wevidiyo. Ngexesha lokuziphatha kunye neziyobisi zabelana ngeenguqu ezithile zobuchopho, ii-analogies ezinjalo zihluleka ukujongana nendlovu egumbini: sinemijikelezo yobuchopho ngesondo, kwaye ezi zijikelezi ngokukhethekileyo abasengozini xa beselula (kwaye mhlawumbi sisengozini xa siphila).

Ukuyithetha ngenye indlela, akukho masekethi angaphakathi otywala, icocaine, okanye umntu wokuqala ukudubula. Ngelixa bonke banokuphakamisa indawo yeziko lokufumana umvuzo (ifunekayo kutshintsho olunxulumene nomlutha), akukho namnye unamandla okubumba itemplate yethu yokuvuselela inkanuko yesini. I-intanethi ye-intanethi iyakwazi ukuguqula okanye ikhuphe i-circuits yethu ebanzi malunga nokuziphatha ngokwesini kunye nokuzala-ngakumbi ngexesha lokufikisa xa ubuchopho bunokuthamba kwaye iprogram yokufunda konke malunga nesimo sayo sesondo (ukuze uzalise ngempumelelo).

Amandla e-orgasm

Kuba i-orgasm yeyona nto inamandla okusomeleza indalo, kunye nokuzala kwakhona ngomsebenzi ophezulu wofuzo, ingqondo yethu izama ukukhumbula yonke into enxulumene nala mava anamandla. Ikwenza oku ngokudibanisa imibutho kunye noMsitho oMkhulu (kuvuthondaba). Kwimeko yokusetyenziswa kwe-porn kubandakanya: i-voyeurism, ukukhangela / ukukhangela kunye nobutsha obungenasiphelo. Ingabandakanya nokufakwa, iinkwenkwezi ezininzi ezingamanyala, iithebhu ezininzi, izinto ezingaqhelekanga, ukothuka, ukothuka, ixhala, njl.

(Qaphela: Asijongisi mpe mbelelo yengqondo kubantu abancinci yokunyuka koononophelo obunzima bezo zonke iintlobo ezinokucingwa kwaye ezingacatshangelwayo, ngelixa ivuke kakhulu - into ookhokho bethu abakwazanga ukuyenza.)

Ezinye iimpawu ezibeka i-intanethi kwi-intanethi ngaphandle kwezinye izinto ezinokubangela izilingo kunye nokuziphatha:

1. Uphando lubonisa ukuba i-video yoononophelo iphakamileyo ukuvusa ngakumbi kunezocatshulwa.
2. Ukwandisa ukuvuswa kwezesondo (kunye nokwehlisa i-dopamine) umntu unokutshintsha ngokukhawuleza iintlobo ngexesha leseshoni yesithombeni. Ayikwazanga ukwenza oko ngaphambi kwe-2006 nokufika kwayo indawo yokuhambisa ityhubhu.
3. Ngokungafani neefoto zabantu abafihliweyo, iividiyo zibeka ingcamango yakho, kwaye iyakwazi ukuyibeka zothando, ukuziphatha, okanye i-trajectory (ingakumbi kubantwana abaselula).
4. Iphonografi igcinwe kwingqondo yakho, ekuvumela ukuba uyikhumbule nayiphi na ixesha xa ufuna "i-hit".
5. Ukutya neziyobisi kukho umda ngokwasemzimbeni wokusetyenziswa. Nangona kunjalo, akukho miqobo ngokomzimba ekusebenziseni i-intanethi. Inkqubo ye-satiation yendalo yobuchopho ayisebenzi, ngaphandle kwencopho enye. Nokuba kunjalo, umsebenzisi unokucofa kwenye into ebangela umdla ngakumbi ukuba avuswe kwakhona.
6. Ngokutya kunye neziyobisi unokwanda kuphela (umakishi wenkqubo yokulutha) ngokutya ngaphezulu. I-intanethi ye-intanethi iyakwazi ukuphakamisa zombini kunye neelveli "amaqabane" kwaye Ngokujonga iintlobo ezintsha nezingaqhelekanga. Kuqhelekile kumsebenzisi we-porn ukunyuka kwizitho zoononophelo ezigqithiseleyo. Umsebenzisi unokunyuka kwakhona ngokubukela iividiyo zokuhlanganiswa okanye ngokusebenzisa i-VR porn.
7. The abasebenzisi beeminyaka baqala Ukubukela izinto ezikhuselekileyo. A Ingqondo yolutsha kukwincopho yayo yemveliso ye-dopamine kunye ne-neuroplasticity, ukuyenza baxhatshazwa kakhulu ekumlonyeni kwaye imeko yesondo. Izilwanyana ezifikisayo ziyavelisa amazinga aphezulu eDeltaFosB ekuphenduleni iziyobisi kunye nemivuzo yemvelo.

Ukuxhatshazwa ngokwesondo kunye nokusetyenziswa kweziyobisi ezinomlingo kubelana ngeendlela ezifanayo zobuchopho

Ukuxhatshazwa ngokwesondo kunye nokusetyenziswa kweziyobisi kumlutha ngokufanayo umvuzo wesiphaluka seeseli. Ngokwahlukileyo, kukho kuphela ipesenti I-activation cell-nerve cell exceptions betweiziyobisi kunye neminye imivuzo yemvelo efana nokutya okanye amanzi. Ukuguqula iiseli ezinomzimba ezifanayo ezenza ukunyuswa ngokwesondo kuncedise ukuba kungani i-meth, i-cocaine ne-heroin inokuba ngumlutha.

Into ebangela umdla kukuba, iziyobisi ze-heroin zihlala zibanga ukuba ukudubula "kuvakala ngathi yi-orgasm". Ukuxhasa amava abo, i-ejaculation ilingisa iziphumo zokulutha kwe-heroin kwiiseli zesekethe ezifanayo zomvuzo. Ngokukodwa, Ukunyuka kwe-ejaculation kunciphisa i-dopamine efanayo evelisa iiseli zesisindo ancipha ngokusetyenziswa kwe-heroin engapheliyo. Oku akuthethi ukuba isondo asilunganga. Isazisa nje ukuba iziyobisi ezikhobokisayo zihlutha ngokuchanekileyo iindlela ezifanayo ezisibuyisela kwigumbi lokulala.

Iziko lomvuzo litshintshile

Ngokungafani neminye imivuzo engeyiyo (ukutya okutya okanye ushukela), kodwa efana neziyobisi, Amava ezesondo anika kwiinguqu ezinde kumanani kunye neentlobo zemivuzo yokufumana i-glutamate receptors. I-Glutamate yintloko ye-neurotransmitter idlulisa ulwazi oluvela kwimimandla engundoqo yengqondo kwisikhungo somvuzo. Ezi zintsholongwane zenza isikhungo somvuzo sikhathazeke kakhulu ezintweni, izandi, iingcamango okanye iinkumbulo ezinxulumene nomsebenzi wesondo okhoyo.

Ukongeza, zombini isini kwaye ukusebenzisa iziyobisi zikhokelela ekuhlanganiseni i-DeltaFosB, iprotheni eyenza izakhi zofuzo ezibandakanyeka kumlutha. Iimodyuli ezitshintshayo zenzayo phantse ifana nesimo sengqondo sesondo kwaye ukusebenzisa kakubi iziyobisi. Nokuba sisini okanye iziyobisi zokuphathwa gadalala, amanqanaba aphezulu e-DeltaFosB rewire ingqondo yokurhalela "IT", nokuba yeyiphi "IT". Iziyobisi ezikhobokisayo ayisiyiyo kuphela inkunzi iiseli ezichanekileyo iqhutywe ngexesha lokuvuswa kwezesondo, zikhethe iindlela zokufunda ezifanayo ezenze ukuba sifune umnqweno wesini.

Ngaphezu koko, isikhungo somvuzo amazinga e-dopamine ngokuvusa isondo Ukulwa abo babonwa ngeziyobisi ezinjenge-morphine, utywala kunye ne-nicotine (ephezulu kakhulu kunawo nawuphi na umvuzo wendalo). Amanqanaba aphezulu e-dopamine kunye ne-opioid sesinye sezizathu esinokuthi sixelele umahluko phakathi kokutya i-apile nokuba ne-orgasm ebangela ingqondo.

Ngaba i-intanethi i-porn iyabhengeza?

Ngako oko, iingongoma eziqhelekileyo zokuthetha ezifana nale gqabaza langempela lihlukana: "Ewe, imisebenzi eninzi iphakamisa i-dopamine, ngoko i-intanethi ye-intanethi ayikho mlutha ngaphezu kokubukela i-sunsets okanye ukudlala igalofu.”Esi sisicatshulwa esivela kugqirha wezesondo kwezemfundo (onolwazi oluphezulu kakhulu). Kwangokunjalo, kwisazi ngesondo impendulo kaMarty Klein ku Inqaku likaZimbardo kunye noWilson wathi yena Impendulo yengqondo ekubukeni i-porn ayifani nhlobo kunokubukela ilanga:

Ngapha koko, nengqondo yethu isabela ngale ndlela xa siwola umzukulwana okanye sonwabela ukutshona kwelanga. ”

Ibango le-Klein lide lihlolwe kwaye likhishwe, kwi-2000 ukufundwa kwe-fMRI: "Ukufunwa kwe-cocaine ekwenziwe ngongoma: i-neuroanatomical specificity for users and drug drugs. Ucwaningo luye lwaba ne-cocaine umlutha kunye nokulawula okunempilo kuboniswe iifrimu ze: 1) abantu ababhema i-cocaine ye-cocaine, i-2) imbonakalo yangaphandle, kunye ne-3) ngokucacileyo umxholo wesondo. Iziphumo: izilonda ze-cocaine zaphantse zifana neepatheni zokusebenzisa ubuchopho xa zibukela i-porn kunye nokujonga izinto ezihambelana nokulutha kwawo. (Ngokweqile, zombini i-cocaine izilonda kunye nokulawula okunempilo kunemifanekiso efanayo yokusebenza kweengcamango.) Nangona kunjalo, ngenxa yokulutha kunye nokulawula, iipatheni zokusebenza ngecala xa ukujonga iziganeko zendalo zihluke ngokupheleleyo kwiipatheni xa zijonga iifoto. Yenza iphuzu lokuthetha elithenga!

Umbono obalulekileyo wokususa kukuba iziyobisi zinokusebenzisa ii-neurons "zesini" kwaye zibangele ukubhuza ngaphandle isini uqobo. Kananjalo unakho ne-intanethi. Igalufa kunye nokutshona kwelanga akunako. Ngale nto, kwaye akunakulunga ukuba idwala kunye nomqolo omdala.

Umlutha awunyanzelwanga ukuba inguqu yeengcinga ezibangelwa ngoonobumba okanye utshintsho olubi

Kulungile uyifumana: I-intanethi ye-intanethi yinto ekhethekileyo yokuvuselela kunye "nomshini ovelisa i-dopamine." Umbuzo oqhelekileyo ngulo:

"Ziyiphi imiphumo emihle yaloo dopamine? "

Nangona kunjalo, umbuzo ochanekileyo ngowona:

"Ziziphi iimiphumo ezibonakalayo zonke le dopamine ekuphenduleni enye ye-combo ye-stimuli? (kule meko i-intanethi kunye nekhompyuter). ”

Nangona ziphumo ezininzi, ingqondo elandelayo iguquka indima ebalulekileyo kwiimpawu ezininzi kunye neemeko ezibonwayo:

1) Imeko yesondo

Oku kubonakala ngeendlela ezimbini ngokubanzi:

• Olunye uhlobo lweemeko zesondo lunokushwankathelwa njengo- “Le ndlela abantu balala ngayo, kwaye yile ndlela endenze ngayo. "Uninzi uphando & ethandwayo amanqaku jolise kulolu hlobo lwesimo sezesondo, ngakumbi kwiintsholongwane. Nangona kubaluleke kakhulu, i-YBOP igxininisa uhlobo lwesibini lwesimo sezesondo.
• Uhlobo lwesibini lunokushwankathelwa njengo- “Oku kukundulela."Olu luhlobo olunzulu, olunzulu ngakumbi lokufunda lunokubandakanya: ukubukela i-porn njengento ebaluleke kakhulu kunokwabelana ngesondo lokwenyani, okanye ukucofa kwiVidiyo ukuya kwiVidiyo ukuze uhlale uvukile ngokwesondo, okanye uluhlu olungapheliyo iifom ingxelo yabasebenzisi.

2) Ukutshintsha kobuchopho obunxulumene nesiyobisi

Oku kuza ngeendlela ezininzi. Olu tshintsho lwengqondo luyinkimbinkimbi kwaye lunokwenzeka ngaphandle kokuhlakulela umlutha ogcwele ngokupheleleyo (njengakwi esi sifundo kubasebenzisi bezononos).

Nantsi imbono ebalulekileyo: Ubume bezo zesini kunye nokulutha wabelane ngayo enye utshintsho lobuchopho obunzulu, obuvela kwi enye isakhiwo, esiqaliswe ngu enye uphawu lwezinto eziphilayo.

• Inguqu yengqondo ibizwa ngokuba 'ku khuthazwa'(kodwa umlutha okhutshwe ngokupheleleyo uquka utshintsho olungakumbi lweengqondo)
• Olu lwakhiwo liziko lomvuzo (i-nucleus accumbens).
• Umqondiso oyintloko, kunjalo, i-dopamine.

Uvelwano lwenzeka xa iingqondo zidibanisa izinto ozibonayo, izandi, ivumba, imvakalelo, iimvakalelo kunye neenkumbulo ezinxulumene nomvuzo omkhulu, njengokuphulula amalungu esini kwi-porn-ukwenza indlela enokuthi ikhuphe iziko lethu lomvuzo kwixesha elizayo. Xa yenziwe yimpawu okanye ezibangela, le ndlela idala amandla, kunzima ukungahoyi, ukuthanda.

Ukuxhamla kwiziyobisi okanye umvuzo wendalo (i-pornography, ukutya okungafunekiyo) inciphisa amazinga aphakamileyo e-dopamine, apho ubuchopho bakho bokuqala butolika ngokuthi: "Lo msebenzi ubaluleke ngokwenene, kwaye kufuneka uyenze kaninzi. ” Ewe, akukho nto ibaluleke ngakumbi kwingqondo yakho yokuqala kunokusasaza iigene zakho- nokuba ingqondo yakho ephezulu iyaqonda ukuba sisikrini. I-Dopamine isinceda ukuba sikhumbule kwaye siphindaphinde into (ethatha) eqhubela phambili ukusinda kofuzo. Ifezekisa oku ngokubuyisela ingqondo kwakhona.

Umatshini wakho ojijekileyo: Dopamine induces DeltaFosB

A "Ukuzinkcinkca ngotywala" luluncedo kwindaleko kwiimeko apho ukusinda kuqhubekeka ngaphezulu kwesatiety eqhelekileyo. Cinga ngeengcuka, ezifuna ukubala ukuya kuthi ga kwiiponti ezingamashumi amabini zokubulala kube kanye. Okanye ookhokho bethu, ababefuna ukugcina iikhalori ezikumgangatho ophezulu njengeepawundi ezimbalwa ezongezelelweyo zothutho olulula ukuze siphile kumaxesha anzima. Okanye ixesha lokukhwelana, xa kukho i-harem yokufaka. Kwixesha elidlulileyo, amathuba anjalo ayinqabile kwaye adlula ngokukhawuleza. Hlaziya: isitya sokutya esinyanzelisiweyo esifumanekileyo.)

Iimeko zethu zitshintshile kakhulu. I-intanethi inikezela ngamathuba okuqhawula okungapheliyo, apho ubuchopho bakho bokuqala bubona buyinyaniso kuba ufumanisa ukuba luvusa. Njengokuba nasiphi na isilwanyana esilungileyo, uza kuzama ngokuzenzekelayo ukusasaza iizitho zakho zegeni ngokubanzi, kodwa akukho siphelo akho ixesha lokukhula.

Cofa, ucofe, ucofe, ukuphulula amalungu esini, ucofe, ucofe, ucofe, ukuphulula amaphambili, ucofe, ucofe, ucofe. Usuku kunye nemini ngaphandle, ungaze unike ingqondo yakho indawo efanelekileyo yokuphumla. Oku kunokukhaba indlela yakho yokuzinkcinkca kwi-overdrive. Indaleko ayilungiselelanga ingqondo yakho yakudala ngenxa yale ndlela yokuvuselela.

Indalo kaJackpot

Ukusetyenziswa ngokweqile (ukutya okanye ngesondo) uphawu ubuchopho bakho bokuqala obunakho jackpot yendalo. Ngokuqhubekayo kokusetyenziswa kwamanye amazwe, amanqanaba aphezulu dopamine trigger ukuveliswa kweprotheni DeltaFosB. Ukuqhubeka kokusebenzisa kakhulu i imivuzo yemvelo (isini, iswekile, ephezulu, ukuzivocavoca) okanye ukulawula okungapheliyo malunga nasiphi na isichengululo sokusetyenziswa gadalala kubangela i-DeltaFosB ukuba iqokelele ngokukhawuleza kwi-circuitry reward. I-DeltaFosB isebenzisa iizakhi ezithile zeengqungquthela ezenza utshintsho lweengqondo ezininzi, kuquka ku khuthazwa.

Ukugqithisa okungapheliyo → I-Dopamine → DeltaFosB → Ukwazisa

Kubalulekile ukuba uqonde ukuba iziyobisi ezikhobokisayo zibangela ukubakho kweziyobisi ngenxa yokuba ziphakamisa okanye zithintela iindlela sele sele ikhona kwimbuyekezo yemvelo. Enye yeDeltaFosB iinjongo zokuziphendukela kwemvelo kukukhuthaza thina ukuba "siyifumane ngelixa ukufumana kulungile!" Yindlela yotywala ye ukutya kwaye ukuvelisa, esebenza kakuhle ngamanye amaxesha nakwimeko-bume. Ngokufika kweenguqulelo ezingaphaya kwembuyekezo yendalo, nangona kunjalo, yenza iziyobisi ukutya okungenamsoco kwaye kwi-intanethi kulula njenge1-2-3.

Ukwazisa: I-memlovian super-memory yakhiwa

Ukufunda, inkumbulo kunye nemikhwa kunokushwankathelwa kwakudala, kodwa kuyinyani, kusithiwa - “Iisensi zegazi ezinomlilo kunye kunye, ucingo kunye. "

The ukukhwela emva komlutha kuvela kwimiba ethile DeltaFosB, eqinisa intsebenziswano phakathi kweeseli ze-nerve, okwenza kube lula ngabo ukuthetha. Ngoxa i-DeltaFosB yenza isiphaluka somvuzo, unxibelelwano olunamandla lwamanzi luphezu kokufunda konke. Le nkqubo kuthiwa yi-neuroplasticity. Okugqithiseleyo amava, i unxibelelwano olunamandla. Unamandla oqhagamshelwano, kulula ngakumbi ukuba umbane ugqibe ukuhamba ngale ndlela entsha.

Ukuba ukujonga ukubukela iifostile kubangele ukutshintsha kwengqondo yongxilongo, uye wakha udidi lwakho kwengqondo. Njengokuba amanzi ahamba ngendlela yokuncinci, unjalo, kwaye ngoko ke iingcamango. Njengazo naziphi na izakhono, ukwenza lula ukwenza oko kulula. Kungekudala iyazenzekelayo, ngaphandle kokucinga. Uyile iphonografi enzulu ebuchotsheni bakho obubizwa ngokuba yi kwindlela evulekileyo ye-neural.

Isimo sePavlovian

Iindlela ezifanelekileyo kunokucingwa ngathi Isimo sePavlovian kwii-turbos. Xa isebenze iingcamango okanye iziphumo, iindlela ezenziwayo zikhupha isiphaluka somvuzo, zikhwela ngamandla-ukungazinaki izifiso. Uphando olutshanje lweengqondo kubasebenzisi bezononongo luhlolwe ukukhutshwa, kwaye bonke babika impendulo yengqondo efanayo njengoko kuboniswa kwizidakwa kunye nezidakamizwa zamachiza (malunga nezifundo ze-25 ziye zavakalisa ukukhathazwa kwabasebenzisi bezono zoononongo / izilonda zesini)

I-DeltaFosB ithoba kancinci, kwaye ibuyele kumanqanaba aqhelekileyo malunga neenyanga ezi-2 emva kokulutha kokugqibela. Nangona i-DeltaFosB ingasekho, iindlela ezikhuthazayo zihlala, mhlawumbi ubomi bonke. Khumbula, injongo yeDeltaFosB kukukhuthaza ukuphinda ubuye ubuchopho, ukuze ube nakho ukudubula okukhulu kuyo nayiphi na into oyigqithileyo. Le nkumbulo, okanye ukufunda nzulu, kuhlala ixesha elide emva komsitho. Umlutha awuyonakalisi ngokwenene - ngokukodwa yokufunda.

Ngabe omnye uwela umgca?

Uninzi lubuza umbuzo ocacileyo:Uninzi kangakanani? ” Lo mbuzo ucinga ukuba Iziphumo zoononophala zibini. Oko kukuthi, unganayo ingxaki, okanye ungumlutha wezobisi. Nangona kunjalo, utshintsho oluthathwa ngongqondo oluthathwe ngoonobumba lubonakala kwimiba kwaye alukwazi ukuhlulwa njengomnyama nomhlophe, nokuba / okanye. Ukubuza apho umntu owela khona umgca uyalahla umgaqo we-neuroplasticity: ingqondo ihlala ifunda, ishintsha kwaye iguqule ukuphendula ngokusingqongileyo.

Uphononongo lubonisa ukuba nangona ubuncinci be-stimulation obungabonakaliyo bunokutshintsha ngokukhawuleza ingqondo kunye nokutshintsha ukuziphatha.

Ngokomzekelo, kuthatha iintsuku ze-5 kuphela ukukhuthaza ukuphazamiseka okuphawulekayo kwimidlalo yevidiyo kubantu abadala abasempilweni. Abadlala umdlalo babengengomakhoboka, kodwa umsebenzi ophakamileyo wobuchopho uhambelana neminqweno yokudlala. Kwi olunye uvavanyo, phantse zonke iigundane zinikezwe ukufikelela okungathintelwanga "kukutya okutyela" okuselwa kukutyeba kakhulu. Kuthathe kuphela iintsuku ezimbalwa zokutya okungafunekiyo ngokutya iigundane's dopamine receptors ukuba yehle (ukunciphisa ukoneliseka kwabo). Ukwaneliseka okuncinci kwaqhuba iigundane ukuba zizinkcinkce nangaphezulu.

I-porn engakumbi inefuthe elingakumbi

Ngokuphathelele i-intanethi ye-intanethi, oku Isifundo saseJamani kumadoda hayi Umlingo woononophala ufumene utshintsho lwengqondo oluxhomekeke kumlutha kunye nokusebenza kancinci kancinci kwi-porn ehambisana nokugqithiswa kwamanyala. An Sifundo saseNtaliyane ifumene ukuba i-16% yabasetyhini abaphakamileyo abaqhelisela iiduna ezingaphezu kweyodwa ngeveki bafumana isifiso esingaqhelekanga sesini. Thelekisa ukuba ku-0% yabasebenzisi abangabononisi abavakalisa isifiso sesini esifanelekileyo. Ngaphezu koko, isifundo ngasinye esibandakanya amadoda (kwizifundo ze-70) uye wabika ukusetyenziswa koonobumba obuninzi zihlwempu zesini okanye ukwaneliseka kobudlelwano. Ukutshatyalaliswa kukuba loo mzabalazo ayiyidingi ukuba inguqu ebalulekileyo inguqu okanye imiphumo emibi.

Ukubeka ngokulula, isimo sengqondo sesini, ukukhathazeka, okanye enye inguqu ephathelene noxilongo, ivela kwi-spectrum. Kwakhona uqaphele ukuba iingqondo zethu zihlala zifunda kwaye zivumelanisa nokusingqongileyo. I-intanethi ye-intanethi, ibe yinto ekhuselekileyo ekujoliseni izijikelezo zesondo ezingaqhelekanga, ifomathi ingqondo kwaye iguqulwe ingcamango.

Kungenxa yesi sizathu le nto ubuza imibuzo efana no “"Iyintoni inkcazo ye-porn? ” okanye "Ukusetyenziswa kwamanyala okungakanani okubangelwa ngumlutha? ” ziyalahlekisa kwaye azinamsebenzi. Ixesha langaphambili lifana nokubuza ukuba ngaba ngoomatshini ekufakwa okanye i-blackjack ekhokelela kwikhoboka lokungcakaza. Okokugqibela kufana nokubuza umlutha wokutya ukuba ingaphi imizuzu ayichitha esitya.

Isikhungo sokuvuza (nucleus accumbens) Akazi ukuba yintoni "iphonografi". Ibhalisa kuphela amanqanaba okukhuthaza iipopamine spikes. Oku kungumzimba, kungekhona ukuziphatha okanye ezopolitiki.

Ukunyaniseka kweziyobisi akukhona nje ukunyanzela

Kuyaziwa ngokubanzi ukuba izinto eziphakamisa i-dopamine, ezinje ngotywala okanye icocaine, zinokudala iziyobisi. Nangona kunjalo kuphela malunga ne-10-20% ye abantu or izilwanyana abasebenzisa iziyobisi eziluthayo (ngaphandle kwe-nicotine) ababa ngumlutha. Ngaba oku kuthetha ukuba sonke siphephile kwixilongo? Mhlawumbi. Xa kuziwa ekusetyenziswa kakubi kweziyobisi, zombini imfuza kwaye uxinzelelo lwabantwana badlale indima ebalulekileyo.

Kodwa nangona kufikelele ekufikeleleni okungenakuvinjelwa kwiinguqulelo ezivuselelekayo zemivuzo yemvelo, njengaye Ukutya okuyijanki, okanye Iimidlalo yevidiyo, impendulo hayi, nangona ngokuqinisekileyo akusiwo wonke umsebenzisi obambelela.

Izifundo ezininzi zezilwanyana baye babonisa ukuba ukutya okungenamsoco kunomlutha ngaphezu kwecocaine, (Iinqumi zikhetha ushukela kwi-cocaine) kwaye ukutywala ngokugqithiseleyo kunokuzisa inguqu enxulumene neziyobisi. Ngapha koko, xa iimpuku zinikwa ukufikelela okungenasiphelo "kukutya okutyela," phantse i-100% ibhalele ukukhuluphala. Ubuchopho beempuku ezityebileyo kunye nokuziphatha kwabo kwisipili kwezi ziyobisi. Ezi gundane azidli ngokutya i-chow chow rhoqo, kanye njengokuba umzingeli-eqokelela engafumani mafutha kwizidlo zabo zemveli.

Amandla eswekile kunye namafutha

Oku kunceda ukuchaza kutheni i-39% yabantu abadala baseMerika bephelile kwaye i-75% okanye ngaphezulu ikhulu kakhulu, nangona kungekho namnye kubo ofuna ukuba njalo. Xa isibane somvuzo wethu sikhanyisela phezulu, ngokulula sinokukroba i-1500 yeekhalori kwiiburger, iifry kunye nobisi. Zama ukuhlahlela iikhalori ezili-1500 zenyamazane eyomileyo kunye neengcambu ezibilisiweyo kwindawo enye (okanye ngosuku olunye).

Namhlanje Ukutya okunamafutha / ishukela ephezulu kwaye kwi-intanethi (ufunda oku) unayo unako ukuloba abantu abaninzi kunokuba benze iziyobisi. Ezi iinguqu ezingaphezulu imivuzo yemvelo ingaphaya kwethu iindlela zokucwangcisa ingqondo-Iyonto "Ndiyifezile" -kuba iikhalori ezigxininisiweyo kunye namathuba okunyukiswa zizinto eziphambili kwiijethi zakho. Isizathu esikhulu iinguqulelo zokutya kunye nokwabelana ngesondo kunokusixakekisa-nokuba asinakukwazi ukuba likhoboka lazo-kukuba umvuzo wethu wesekethe wavela siqhube siye kwindawo yokutya kwaye isini, kungekhona iziyobisi.

Ukuthetha ngale ndlela ngenye indlela, akukho zijikelezo zangasese zokufuna i-heroin, utywala okanye i-cocaine. Nangona kukho iindidi ezijikelezayo zengqondo ezizinikele ekufuneni nasekudleni kokutya kunye nesondo. Kwaye, ngelixa sifana nesidlo esihle, ukuvusa isondo kunye ne-orgasm kukhulula mazinga a phezulu Yokuvuza imichiza ye-neurochemicals (dopamine kunye neopioids). Yiloo nto kufanele ukuba ibe yiyo: ukuvelisa kwakhona yimfuza yethu # 1 umsebenzi.

Ukuziphatha kunye nokwabelana ngamachiza ekwabelana ngeendlela ezininzi kunye nokutshintsha kwengqondo

Uphando olutsha luchaza ukuba izilingo zokuziphatha (utywala, ngcakazo, yokudlala ividiyo, Umlutha we-Intanethi kwaye umlutha wezobisi) kunye nezidakamizwa zeziyobisi zibandakanya ezininzi ezifanayo iindlela eziphambili kukhokelela kwi- ingqokelela yotshintsho ekwabelwana ngalo kwi-anatomy yengqondo kunye ne-chemistry.

Oku akumangalisi njengoko iziyobisi zinokuphucula okanye zithintele imisebenzi ekhoyo yomzimba. Indlela ethe ngqo yokutshintsha kweeselfowuni kukubizwa ngokuba "yindlela yokusebenza". Onke amachiza nokuziphatha okunokubangela ukuba umlutha abelane ngendlela enye ebalulekileyo yesenzo: ukuphakama kwe-dopamine kwi nucleus accumbens (ebizwa nangokuthi isikhungo somvuzo).

Inguqu enxulumene noxilongo oluchaphazelekayo iquka:

Ngendlela elula, kwaye ebanzi, imigqaliselo ebalulekileyo yongxaki yokuguqula ingqondo yile: 1) Sensitization, 2) Ukuxhatshazwa, 3) Izijikelezo ezingasebenzi (unobungqina), i-4) Izijikelezo ezingasebenzi. Zonke i-4 zale nguqu zengqondo ziye zafunyanwa phakathi Ngaphezulu kwesifundo se-3 esimalunga ne-neuroscience esetyenziswa rhoqo kubasebenzisi be-porn kunye neziyobisi:

1. Sensitization (cue-reactivity kunye neminqweno)

Imijikelezo yobuchopho ebandakanyeka kwintshukumo kunye nomvuzo wokufuna ukuba ube ziimpawu ezibuthathaka kwiinkumbulo okanye iziganeko ezihlobene ukuziphatha komlutha. Oku kubangela ukwandisa "ukufunwa" okanye ukuthanda xa kunqwenela okanye ukuzonwabisa kunciphisa. Iimpawu ezinje ngokuvula ikhompyuter, ukubona ipop up, okanye ukuba wedwa, zibangela umnqweno onamandla wokubukela iphonografi. Oku kunzima ukungazihoyi. Abanye bathi impendulo ye-porn enovakalelo 'njengokungena kumjelo ophunyelwe sisinye kuphela: i-porn'. Mhlawumbi uziva ungxamile, ukubetha kwentliziyo ngokukhawuleza, ungcangcazela. Konke onokucinga kukungena kwiwebhusayithi oyithandayo. Izifundo ezixela ulwazelelelo okanye ukwenziwa kwakhona komba kwabasebenzisi be-porn / iziyobisi ngokwesondo: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22 , 23, 24, 25, 26, 27, 28.

2. Ukuxhatshazwa (ukuncipha komvuzo kunye nokunyamezelana)

Oku kubandakanya utshintsho lwekhemikhali kunye nolwakhiwo olushiya umntu abajongene nokuzonwabisa. Ukuhlengahlengiswa kuhlala kubonakalisa njengokunyamezelana, esisidingo sedosi ephezulu okanye ukuvuselela okukhulu ukufezekisa impendulo efanayo. Abanye abasebenzisi bezononografi bachitha ixesha elininzi kwi-Intanethi, bandise iiseshoni ngokuhlela, ukubukela xa bengaphululi amalungu esini, okanye ukukhangela ividiyo egqibeleleyo yokuphela. Ukuhlengahlengiswa kwemeko nakho kungathatha uhlobo lokunyuka ukuya kwiindidi ezintsha, ngamanye amaxesha kunzima kwaye kungaziwa, okanye kuphazamise. Kungenxa yokuba ukothuka, ukumangaliswa okanye uxinzelelo kunako konke ukuphakamisa i-dopamine kunye nokuncipha kwesini. Olunye uphononongo lusebenzisa igama elithi "habtuation" - elinokubandakanya iindlela zokufunda okanye iindlela zokulutha. Izifundo zokubika ukungafuneki okanye ukuhlala kubasebenzisi bezesono / izilonda zesini: 1, 2, 3, 4, 5, 6, 7.

3. Izijikelezo ezingasebenzi (buthathaka amandla amakhulu + ukusebenza kwakhona kwi-cue)

Ukusebenza kwe-cortex yokusebenza engasebenzi kakuhle okanye ukutshintsha kokunxibelelana phakathi kwenkqubo yomvuzo kunye ne-preortal cortex ekhokelela ekunciphiseni ukulawulwa kokungxamiseki, kodwa kunomdla omkhulu wokusebenzisa. Ezi zijikelezi zingasebenzi kakuhle ngaphambili zibonakalisa imvakalelo yokuba amacandelo amabini obuchopho bakho abandakanyeka kumlo wemfazwe. Iindlela ezixhasayo zokulutha ziyakhwaza 'Ewe!' Ngelixa 'ingqondo yakho ephezulu' isithi, 'Hayi, ngekhe iphinde!' Ngelixa iinxalenye zokulawula kwengqondo yakho zikwimeko ebuthathaka, iindlela zokulutha zihlala ziphumelela. Izifundo ezixela ukungasebenzi kakuhle kwesigqeba sokusebenza (hypofrontality) okanye umsebenzi otshintshiweyo wangaphambili kubasebenzisi be-porn / iziyobisi ngokwesondo: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19.

4. Inkqubo yoxinzelelo yokungasebenzi (inkanuko enkulu kunye neempawu zokurhoxa)

Ezinye iingcali zotywala zijonga ukuba likhoboka loxinzelelo, njengoko ukusetyenziswa okungapheliyo kubangela utshintsho oluninzi kwinkqubo yoxinzelelo lwengqondo, kunye nokuchaphazela ukujikeleza kwehormones yoxinzelelo (i-cortisol kunye ne-adrenaline). Inkqubo yoxinzelelo engasebenzi kakuhle ikhokelela kuxinzelelo oluncinci olukhokelela kwiminqweno kunye nokuphinda ubuye ngenxa yokuba ivuselela iindlela ezinamandla zokukhuthaza. Ukongeza, ukuyeka iziyobisi kusebenze kwiinkqubo zoxinzelelo lobuchopho ezikhokelela kwiimpawu ezininzi zokurhoxa eziqhelekileyo kuzo zonke iziyobisi, kubandakanya uxinzelelo, uxinzelelo, ukuqaqanjelwa sisisu, ukuba nochuku kunye nokutshintsha kwemozulu. Okokugqibela, impendulo yoxinzelelo olusebenzayo ithintela i-cortex yangaphambili kunye nemisebenzi yolawulo, kubandakanya nolawulo lwempembelelo kunye nokukwazi ukuqonda ngokupheleleyo iziphumo zezenzo zethu. Izifundo ezibonisa inkqubo yoxinzelelo yokungasebenzi kakuhle kubasebenzisi bezesondo / iziyobisi: 1, 2, 3, 4, 5.

Ingaba ezo ngqondo ziguquka kuphela? Inombolo nganye yalezi zibonakaliso ezibanzi zibonakalisa i-subtler Ukuguqulwa kwamaselula kunye nokuguqulwa kwamachiza-Njengoko ukuvavanywa kwethumba lomhlaza kungabonakalisi utshintsho olunxulumene neselula / utshintsho lweekhemikhali. Uninzi lotshintsho olufihlakeleyo alunakuvavanywa kwiimodeli zabantu ngenxa yokuhlasela kwetekhnoloji efunekayo. Nangona kunjalo, zichongiwe kwiimodeli zezilwanyana. Jonga olu hlaziyo luchaza utshintsho lobuchopho kuzo zombini iziyobisi kunye nokuziphatha kweziyobisi: Imivuzo yemvelo, i-Neuroplasticity, kunye ne-Ad-drug Addictions (i-2011)

Unonwabo olungakumbi lukhokelela kukuzonwabisa okungaphantsi (ukungafuneki)

Njengolwazelelelo kunye neminqweno ekunyanzelayo ukuba usebenzise iphonografi, ukonyusa isekethe yomvuzo kukhokelela kwimvukelo yendawo. Iiseli zemithambo-luvo ezihlaselwa yi-dopamine zithi "kwanele." Ukuba umntu uyaqhubeka nokukhala, uyagubungela iindlebe zakho. Xa iiseli zemithambo-luvo ezithumela i-dopamine zihlala zikhupha i-dopamine, iiseli zemithambo-luvo ezifumanekayo zigubungela “iindlebe” zazo ngokuthi ukunciphisa i-dopamine (D2) i-receptors. Ukwenza izinto zibe zibi nakakhulu, i-D2 receptors inceda ukubeka iibhuleki phezu kokusetyenziswa kwamanzi, ngoko ukulahleka kwabo kuthetha iinqweno ziyanzima ukuchasa. Ukuchithwa kwemisebenzi kubandakanya ukuhla kwezinto zombini ze-dopamine kunye ne-opioids. Ekugqibeleni, a Ucwaningo lwe-2014 lokucwaninga ngobuchopho kubasebenzisi bezononono ufumene ukuba ukusetyenziswa kakubi kweentlobano zesininzi kwakunxulumene nokukhathazeka okukhulu (ukulahlekelwa komvuzo wesiphaluka kwimiba ebomvu, ukuvuswa kwezesondo ezingaphantsi).

Umjikelezo wokutshatyalaliswa kwemisebenzi ulinganisa ezinye izilingo:

ukuzinkcinkca → ukurhalela → ukuphendula ulonwabo ngenombolo → inkanuko → ukuzinkcinkca ngotywala kuyenyuka → ukwehla ngakumbi kwi-dopamine, i-opioids kunye ne-receptors → ukungaxoleli…

Kwaye kungekudala utsalelekile kwi-porn, kuba ayikho enye into ekufutshane nayo enomdla kwingqondo yakho. Ngokwembono yemfuza yakho, kuyilo olugqibeleleyo-ukugcina ugcina isichumiso ngokungxolayo — ngaphambi kokuba eli “thuba lokudibana lixabisekileyo” liphele.

Ukwahlulwa komtshato xa kuthelekiswa nemvakalelo

Ukuhlengahlengisa kwizinto zokuzonwabisa zemihla ngemihla, ngelixa uvakalelo lwenza ukuba ingqondo yakho isebenze kakhulu kuyo nayiphi na into enxulumene nokulutha kwakho. Ixesha elidlulele, le ndlela edibeneyo Unokufumana umvuzo wakho wesiphaluka ngokuzithengisa ngokusetyenziswa koononophelo, kodwa ngaphantsi kwezinto xa iboniswe ngesivumelwano sokwenyani. Ukuhlengahlengiswa ayisiyo "monakalo." Iiseli zakho zemithambo-luvo zinokwakha kwakhona i-dopamine okanye i-opioid receptors ngokukhawuleza. Endaweni yoko, ukungafuneki kwemeko yokuziphatha kumela a inkqubo engafanelekanga yokunika ingxelo kwi-overdrive (mhlawumbi igcinwe yiinguqu ze-epigenetic).

Ukuba ezi zinguqu zimbini ze-neuroplastic zingathetha, ukungafuneki kwezimvo kungangxola, "Andikwazi kufumana ulwaneliseko”. Imalunga nokubonakaliswa kwe-dopamine esezantsi. Ngaxeshanye ubuntununtunu buya kukuchophela ezimbanjeni usithi, “Hoy buddy, ndinezinto ozifunayo, ”Eyenzekayo yeyona nto ibangele ukungafuneki.

Impendulo enomdla kakhulu (ukuchithwa kweminqweno), idibaniswe nendlela ephosakeleyo yengqondo ekhokelela kwiminqweno kunye nesikhululo sexesha elifutshane (ukukhushulwa), yintoni eyenza izilingo ezininzi.

Ukunyuka kwamanzi kunye nokuhlaziya

Ukuphuhlisa unyamezelo (Impendulo yolonwabo enamanani) kuthetha ukuba likhoboka lifuna ngaphezulu "iziyobisi" zalo ukuze libe nomphumo ofanayo. Abasebenzisi abanzima be-porn ngamanye amaxesha bayabona ukuba ukunyamezelana kwakhela ukuthanda kwabo kwangaphambili, bahamba kwiindlela ezintsha ekufuneni kwabo ukuvusa okukhulu. Abaninzi bafuna yintoni eyoyikisayo ngabo-mhlawumbi kuba "Akuvumelekanga" Kwaye "ukuvelisa ukwesaba, ”Kunye nesini esivusa inkanuko, yenza umdlalo omkhulu wobuchopho… okwexeshana.

Ke, ayiqhelekanga ukuqala ikhondo lakho lobundlobongela ngomfanekiso we-hottie edumileyo. Kwaye kwiinyanga ezithile kamva uye wafumanisa ukuba "uhambile" waya kumantombazana aneebhokhwe okanye izigcawu zobundlobongela. Gcinga ezingqondweni ukuba xa unomlutha ikhula kwiintlobo ezintsha okanye uloba iiyure ezininzi zokusetyenziswa ekukhangekeni ukwaneliseka, uqhutyelwa ukungafuni. Ukuqhelaniswa kwakhe ngokwesondo ngokoqobo akukatshintshi.

Ingqondo ekhulayo

Ekugqibeleni oososayensi baqala ukufumana amava abasebenzisi be-porn banamhlanje. Oku Isifundo se-2016 saseBelgium bafumanisa ukuba isiqingatha samadoda ekwenziwa uhlolisiso kuwo siye sanyuka saya kwimathiriyeli ababeyifumene ngaphambili “inganiki mdla okanye ilizothe.” Luluphi utshintsho olwenziwayo kwingqondo olusisiseko sokwanda okuxhaphakileyo? Ngo-2014, a Iqela leCambridge ukusebenzisa i-scans scans ibixelele ukuba abasebenzisi bezentlekelezi beengxaki babesetyenziselwa imifanekiso ngokukhawuleza kunokulawula kwaye bebanamathele ngakumbi. Ngokuthakazelisayo, abazange bathambekele ekufuneni ukuvakalelwa kunokulawulwa, okubonisa ukuba ukusetyenziswa kwabo koononophelo kwakuye kube yinto echaseneyo.

Ngaphantsi: i ngakumbi iimeko ezihambelana nazo (i-orgasm + ividiyo), okanye ngaphezulu kokuphindaphindiweyo, unamandla ngakumbi kwi-wiring. Namava onke amava okuthandayo engqondweni. Ukuba lakho isondo ukuthanda ukutshintsha Unjalo nengqondo yakho. Ukuya kumhla, Izifundo ze-45 zixelele iziphumo ezihambelanayo nokukhula (ukunyamezela) okanye ukuhlala kwimihla ngemihla.

Ukuvavanya umlutha

Abanye basakholelwa ekubeni yimichiza kuphela, hayi indlela yokuziphatha kwi-intanethi ukusetyenziswa, kunokubangela ukuba likhoboka. Nangona kunjalo, iingcali zenzululwazi ezifunda iziphumo zokulutha kwengqondo bazi ngokuhlukileyo. Iingcali kwicandelo zichaza ukuba likhoboka ngeendlela ezininzi. Imodeli elula yokuqonda ukuba likhoboka lokusebenzisa iziyobisi kukusebenzisa iiCs ezine:

1. Ukunyanzeliswa ukusebenzisa
2. Ukuqhubeka ukusebenzisa nangona ziphumo ezimbi
3. Ukungakwazi ulawulo ukusebenzisa
4. Ukuthanda - ngokwasemzimbeni nangokwasemzimbeni

I-nessayers yeziyobisi ze-porn zihlala zibhengeza ukuba ukungabikho kwezifundo ze-porn kwiimpawu zokurhoxisa kunye nokunyamezelana (imfuneko yokukhuthaza ngakumbi ukufumana isiphumo esifanayo) kwakuthetha ukuba "umlutha we-porn awukho". Ngapha koko, ukunganyamezeli okanye ukurhoxa ngobuqhophololo kuyimfuneko yokulutha. Umzekelo, icuba kunye neziyobisi ze-cocaine zinokupheliswa ngokupheleleyo. Nangona kunjalo, amava abo okurhoxisa ahlala ethe kratya xa ethelekiswa neziselo ezinxilisayo okanye iziyobisi ze-heroin. (Luthini lonke uvavanyo lokuvavanywa kwesiyobisi kukuba, 'uyaqhubeka usisebenzisa ngaphandle kweziphumo ezibi'. Bubungqina obuqinisekileyo bokuba ngumlutha.)

Izimpawu zokulahla

Nangona kunjalo, kwiifom ndibeka iliso abasebenzisi be-abasebenzisi boononophelo bahlala bexela ngokumangalisayo iimpawu zokuhoxiswa, ezikhunjulwayo zokurhoxiswa kwezidakamizwa: ukungazinzi, ukuxhalaba, ukunyanzeliswa, ukuguquka kwemizwa, ukunyamekela, ukunyamezela, ukunyamekela, ukunyameka, ukukhubazeka kwezenhlalakahle kunye nokulahlekelwa ngokukhawuleza kwe-libido ebizwa ngokuba yi-'flatline' . Thatha le mibuzo ukuba ubone ukuba inkqubo yobumlutha ibamba ingqondo yakho.

Okokugqibela, kwakungekho kude kube yi-2017 apho amaqela amane ophando abecele abasebenzisi be-intanethi ngqo malunga neempawu zokurhoxa. Zonke iimpawu zokurhoxisa ezixeliweyo kubasebenzisi "abasebenzisa ingxaki ye-porn": 1, 2, 3. 4.

Kwakhona, iYunivesithi yaseMilan naseMilan zixela ukuba i-intanethi iyingozi, ininzi yabo yayifumaneka kwi-pornography okanye ngcakazo, yafumana uhlobo lokubanda xa beka ukusebenzisa iwebhu, njengabantu abaphuma kwiziyobisi.

Ngokuphathelele ukunyamezelwa, izifundo ze4 ngoku zibuze ngokuthe ngqo kubasebenzisi be-porn ngokukodwa malunga nokunyuka kwiintlobo ezintsha okanye ukunyamezelana, kuqinisekisa zombini (1, 2, 3, 4). Ukusebenzisa iindlela ezahlukeneyo ezingekho ngqo izifundo ze-45 ezongezelelweyo baye baxela iziphumo ezihambelanayo nokuhlala "kwi-porno yesiqhelo" okanye ukunyuka ukuya kuhlobo olugqithisileyo nolungaqhelekanga. Yonke imiqondiso yokunyamezelana.

The I-American Society of Addiction Medicine (ASAM): 'Iziyobisi azikho!'

Iingcali zangempela zokulutha, i Umbutho waseMerika wezoMlutha, gxi ninisa le ngcamango elula esekelwe kumashumi eminyaka yophando: Ukubonisa iimpawu, iimpawu kunye neziphathamandla ezinxulumene nomlutha kubonisa ukuba ingqondo ishintsho nzekile.

The I-American Society of Addiction Medicine (ASAM) yanyunyuza into ekufuneka ibe yiyokhonkwane yokugqibela kwi-coffin ye-debate-addiction coffin ngo-Agasti, i-2011, iinyanga ezilishumi emva kokuba i-YBOP ihambe kwi-intanethi. Iingcali ezigqwesileyo zeMelika zase-ASAM zikhululwe zazo ukuchazwa kwintsholongwane entsha. Ingcaciso entsha ivakalisa iingongoma eziphambili ezenziwe kule website. Okuphambili, izilingo zokuziphatha zichaphazela ingqondo ngendlela ezifanayo njengoko izidakamizwa zenza. Ngamanye amazwi, Umlutha wesinye isifo (imeko), akuninzi.

Isini kunye neziyobisi ezingamanyala

Kuzo zonke iinjongo ezisebenzayo, le nkcazo intsha iphelisa ingxoxo malunga nokuba isini kunye neziyobisi ezingamanyala “izilingo zangempela. "I-ASAM ichaza ngokucacileyo ukuba izilingo zokuziphatha ngokwesondo kwaye kufuneka ukuba ibangelwe nguqulelo olufanayo oluyisiseko olufumaneka kwizilwanyana ezinobungozi. Ukususela kwi-ASAM FAQs:

UMBUZO: Le ncazelo entsha yokukhwela umlutha ibhekisela kumlutha wokubandakanya ukugembula, ukutya, kunye nokuziphatha ngokwesini. Ngaba i-ASAM ikholelwa ngokwenene ukuba ukutya kunye nesondo kuyingozi?

IMPENDULO: Inkcazo entsha ye-ASAM yenza ukumka ekulinganiseni iziyobisi kunye nokuxhomekeka kwento, ngokuchaza indlela umlutha ohambelana ngayo nokuziphatha okunomvuzo. … Le nkcazo ithi umlutha umalunga nokusebenza kunye nokujikeleza kwengqondo kunye nendlela isakhiwo kunye nokusebenza kwengqondo yabantu abanomlutha eyahlukileyo kulwakhiwo kunye nokusebenza kweengqondo zabantu abangenabukhoboka. … Ukutya kunye nokuziphatha ngokwezesondo kunye nokuziphatha ngcakazo kuya kuhambelana 'nokuphishekelelwa kwemiphumo' echazwe kule nkcazelo entsha yokulutha.

Kodwa 'umlutha we-porn' ayikho kwi-APA ye-DSM5, akunjalo?

Umbutho we-American Psychiatric Association (APA) uye wadibanisa iinyawo zawo ngokubandakanya ukusetyenziswa kwezilwanyana eziluthayo kunye nokunyanzeliswa kwimiyalelo yezobisi. Xa kugqiba ukuhlaziywa kwencwadana ku-2013 (DSM-5), ayikwazanga ukuqwalasela ngokusemthethweni "i-intanethi ukuboniswa kweziyobisi kwi-intanethi". Endaweni yoko ukhethe ukuxoxa “ngxaki ye-hypersexual. Isambulela sokugqibela sesenzo esiyingxaki sokwabelana ngesondo sasicetyiswa ukuba sibandakanywe DSM-5 Umsebenzi woBucala loLuntu emva kwexesha lokuhlaziywa. Nangona kunjalo, kwiseshoni yeshumi elinanye "ikamelo leenkwenkwezi" kwiseshoni (ngokuhambelana nelungu leQela loMsebenzi), enye DSM-5 Amagosa athatyathwa ngokungafaniyo ngokwesini, kucacisa izizathu ezichazwe ngokungenangqiqo.

Ukufikelela kwesi sikhundla, DSM-5 ukungahoywa ubungqina obusesikweni, iingxelo eziqhelekileyo zeempawu, iimpawu kunye neempawu ezihambelana nokunyanzeliswa kunye nokuxhatshazwa kwabagulayo kunye nabakliniki babo, kunye nokucebisa ngokusemthethweni amawaka eengcali zonyango kunye nophando kwi-American Society of Addiction Medicine.

Ngokuqinisekileyo, i-DSM izuze abagxeki abaziwayo abaphikisana nendlela yokunyanzelisa i-physiology kunye neengcali zezokwelapha ukuze zifumane ukuxilongwa kwayo kuphela kwiimpawu. Olu hlobo lugunyazisa izigqibo eziphambeneyo, zezopolitiko ezichasayo inyaniso. Ngokomzekelo, i-DSM ibe isahlukanise ngokungafanelekileyo ubungqingili njengengxaki yengqondo.

Uphando lwe-NIMH

Ngaphambi nje koku DSM-5 ukupapashwa kwi-2013, Thomas Insel, ngoko uMlawuli weZiko leSizwe leMpilo yengqondo, Wacetyisa ukuba kwakuyisihlandlo sempilo yengqondo ukuyeka ukuthembela kwi-DSM. Its "ubuthathaka ukungabikho kokusebenza, ”Ucacisile watsho. U-Insel wathi "asinakuphumelela ukuba sisebenzisa iindidi zeDSM njenge- “standard yegolide.Wongeze wathi, "Yingakho i-NIMH iza kuphinda iphinde iqhube uphando lwalo uphando kwi-DSMs ”. Ngamanye amagama, i-NIMH iyayeka uphando ngezimali ngokusekwe kwiilebheli zeDSM (kunye nokungabikho kwazo).

Ukususela kwiphepha le-DSM-5, amakhulu emininzi ye-intanethi kunye ne-intanethi yezifundo zokulutha izilwanyana, kwaye iiprogram ezininzi zeengcinga zeengxaki zabasebenzisi bezesono ziye zaphuma. Baqhubeka nokugqithisa isikhundla se-DSM-5. Ngendlela, esanda kudalwa udidi lomlutha wokuziphatha ivela kwi entsha DSM-5, nge "intlupheko yokudlala ye-intanethi" isetyenziswe ukufakwa.

Ngesiqhelo, ngaphandle kokujongwa kwemithombo yeendaba kwisimo seDSM-5, iingcali ezisebenza kunye nabaneengxaki zokuziphatha ngokwesondo ziye zaqhubeka ukufumanisa ezo ngxaki. Baqesha olunye uphononongo kwi-DSM-5. Abanye basebenzisa enye kwi-ICD-10 yangoku. Le yiNcwadi yeHlabathi yezeMpilo esetyenziswa kakhulu ekuxilongeni, Ulwahlulo lwaMazwe ngamazwe. Njengoko kuboniswe kuyo kwinqaku lephepha le-2016 nguDkt. Richard Krueger:

Ukufumana izifo ezingasetyenziselwa ukuziphatha ngokunyanzelisa ukuziphatha ngokwesondo kufakiwe kwi-DSM kunye ne-ICD iminyaka kwaye ngoku kuyafumaneka ngokusemthethweni e-United States isebenzisa i-DSM-5 kunye ne-ICD-10 yokuxilonga. Ingxaki yokuziphatha ngesondo ngokunyanisekileyo iqwalaselwa yi-ICD-11.

U-Krueger unjingalwazi onxulumene nonyango lwezonyango kwiikholeji yaseColumbia yoogqirha noogqirha. Wanceda ukuvuselela icandelo lokuphazamiseka ngokwesondo kwi-DSM-5.

WHO

Kodwa iindaba eziphambili kukuba kwi-2018 I-World Health Organisation imisele ngokufanelekileyo i-APA. Uhlobo olulandelayo lwencwadana esetyenziswa kakhulu kwezonyango, Ulwahlulo lwaMazwe ngamazwe (ICD-11), iqulethe uvavanyo olutsha ezifanele ukuxhatshazwa koonwabo: "Ukuxhatshazwa kwezesondo ngokunyanisekileyo. "

Izifundo ze-Neological ziyaqinisekisa oko besele sikwazi

abo abo babhengeza "inzululwazi”Ekukhankanyweni kweziyobisi ze-intanethi okanye iingxaki zesondo ezibangelwa iphonografi nokuba bane-ajenda yezopolitiko okanye abazi okwangoku inkqubela phambili kwi-addiction neuroscience. Nali inqaku lejenali egqwesileyo ephononongwe ngoontanga apho umlutha we-neuroscience unxulumene nokuba likhoboka loburheletya: Ukuxhatshazwa koonografi - i-supranormal stimulus ebhekwe kwiimeko ze-neuroplasticity (2013). Izifundo ezininzi zobuchopho kubasebenzisi be-porn ziye zapapashwa okoko eli nqaku "laqala apha" laqala ukubonakala ngoJanuwari, 2011. Baboleka inkxaso kwimodeli yokulutha kweziyobisi:

1. Uphando oluphambili lweempawu ezingabonakaliyo kunye neentliziyo ze-sexual behavior (2009)
2. Ulwahlulo oluzimeleyo ngokwemigangatho yolawulo olusebenzayo kunye nokuziphatha okuxhatshaxayo kwisigulane nesigulane samadoda (2010)
3. Ukubukela Imifanekiso Engamanyala kwi-intanethi: Indima yeZingqinisiso zokuThatshazwa ngokwesondo kunye neZengqondo ze-Psychiatric Symptoms for Using Internet Sites Sites Excessively (2011)
4. Isifiso socansi, kungekhona ukuxhatshazwa kwezesini, kuxhomekeke kwiimpendulo ze-Neurophysiological ezifunyenwe yiZithombe zoSondo (2013)
5. Ukuqwalaselwa komfanekiso we-Pornography kuphazamisa ukusebenza komemori wokusebenza (2013)
6. UkuCwangciswa koTshintsho lwezithombe zoSondo kunye noKwenziwa kweNqumo ngaphantsi kobuchule (2013)
7. Umlutha we-Cybersex: Ukuvuswa kwezesondo malunga nolwazi xa ubukela iphonografi kwaye ungaboniswanga ngoobomi bezocansi kwenza ukubahluko (2013)
8. Ukwakhiwa kobuBungqina kunye nokuQhagamshelana okuSebenzayo Ukudibanisa kunye noonografi Ukusetyenziswa: Ubuninzi kwi-Porn (2014)
9. I-Neural Correlates ye-Reac Reactivity Reactivity kuBantu ngabanye kunye nangaphandle kokuxhaswa kwezesondo (2014)
10. Ubungqina bobuGcisa kunye nokuqwalaselwa kweengcinga kwizinto ezibangela ukuxhatshazwa kwe-Cybersex kwi-View Cognitive-Behavioral View (2014)
11. Ukunyaniseka kwe-Cybersex kwi-intanethi yabasebenzisi besini kwi-intanethi ye-intanethi ingachazwa ngokuxhaswa kwe-XTUMX)
12. Ukuphuculwa kweNkcazo ekubhekiselele kwiiNkcazo eziCacileyo zoBuntu kwiBantu kunye nabangenazo izinto ezithintekayo ngokwesondo (2014)

Amaphepha ka-2015

1. Ukwazisa, ukuKhathalela kunye nokuKhathalela iziNzuzo zoTyala (i-2015)
2. Izithintelo ze-Neural zesifiso soSondo kubantu ngabanye abaneNqobo yoBuchule boBucala (2015)
3. Ukumodareyitha kwezinto ezinokuthi zifike emva kwexesha ngeZithombe zoSondo kuBasebenzisi beNgxaki kunye nokuLawula okungahambelani ne "Porn Addiction" (2015)
4. I-HPA i-dysregulation kwindoda ene-hypersexual disorder (2015)
5. Ukulawulwa kwe-Prefrontal kunye noxilongo lwe-intanethi: imodeli yezobugcisa kunye nokuhlaziywa kweziphumo ze-neuropsychological and neuroimaging (2015)
6. Imibutho engabonakaliyo kumlingo we-cybersex: Ukutshintshwa kovavanyo lwe-Association of Unity. (2015)
7. Iimpawu zoxhatshazo lwe-inthanethi lunokudibaniswa kokubili kokusondela kwaye ziphepha ukunyaniseka: iziphumo ezivela kwisampuli yama-analog abasebenzisi be-inthanethi rhoqo (i-2015)
8. Ukubambelela kwiimifanekiso engamanyala? Ukusetyenziswa ngokweqile okanye ukungahoywa kwimiba ye-intanethi kwiimeko ezininzi zihlobene neempawu zokulutha kwe-cybersex (2015)
9. Ukurhweba kamva Imiphumo yokuzonwabisa okwangoku: Ukusetyenziswa koonografi kunye nokukhawuleza Ukuhlawula (2015)
10. Ukuxhaswa ngokwesondo kunye nokuxhatshazwa okungafanelekiyo Ukunqumanisa ukuxhatshazwa kwe-Cybersex kumadoda angqingili (2015)

Amaphepha ka-2016

1. Indima ye-Neuroinflammation kwi-Pathophysiology ye-Hypersexual Disorder (2016)
2. Indlela yokuziphatha ngokwesondo: I-Prefrontal kunye nomthamo wesibindi kunye nokusebenzisana (2016)
3. Umsebenzi we-Ventral striatum xa ukhangele imifanekiso ekhethekileyo yoononografi ihambelana neempawu ze-intanethi ye-Internet (2016)
4. Isimo sokuThuthukiswa kwesisombululo kunye ne-Neural Ukudibanisa kwiZifundo kunye noKhuseleko lwezesondo (2016)
5. Ukunyanzeliswa kokusetyenziswa kakubi kwezilwanyana kunye nezifo ezingekho kweziyobisi (2016)
6. Ukuxhomekeka ngokukhawuleza kwezobuGcisa kunye nokuFundiswa kweNkcazo UkuXela ukuThambekela kwi-Cyber ​​Sex Addiction kwiSample of regular users (2016)
7. Ukuhlolisana Ubudlelwane phakathi kokunyanzeliswa ngokwesondo kunye neengcinga ezijongene nocwangco kumazwi anxulumene nezesondo kwiqela labantu abasebenza ngesondo (2016)
8. Iimoya zitshintsha emva kokubukela iphonografi kwi-Intanethi zixhomekeke kwiimpawu ze-Intanethi-i-pornography-ukujonga ingxaki (2016)
9. Ukuziphatha kakubi kwezesondo kubantu abadala: Iinkampani kuzo zonke iinkqubo zonyango, zokuziphatha kunye ne-neurocognitive (2016)

Amaphepha ka-2017

1. I-Methylation ye-HPA Axis Izidalwa ezinxulumene nabantu abane-Hypersexual Disorder (2017)
2. Ngaba Iingcamango Zononophelo Zingayilungisa? Isifundo se-FMRI samadoda afuna unyango kwi-Problematic Pornography Sebenzisa (i-2017)
3. Ukusebenza kweGosa lokuSebenza ngokuSigxina ngokwezesondo kunye nokungaboni ngesondo Ngaphambi nangemva kokubukela iVideo ye-Erotic (2017)
4. Imilinganiselo yokuCamngca kunye engeyiyo yoMvakalelo: Ngaba iyayikhathaza ngokuphindaphindiweyo kweeNografi? (2017)
5. Ukubonakaliswa kwiStimulini yeSondo kuHlukana nokuPhumela okuKhudlwana okuPhambili ekuHlanganiseni okuKongeza kwi-Cyber ​​Delinquency phakathi kwamadoda (2017)
6. Iziganeko zokuqhelisela (iNgxaki) Ukusetyenziswa kwe-intanethi Izinto ezicacileyo zesondo: Inxaxheba yesiThumo soBuchule kunye neNkalo ecacileyo ukuThambekela kwizinto ezicacileyo zesondo (2017)

Amaphepha ka-2018

1. Ukuthotyelwa koMlingo woTyhila weNzululwazi kusekelwe kwiNkqubo yeComputerational Neurophysiological (2018)
2. Ubuninzi bezinto ezibuhlungu kunye nokudibanisa ukulungiswa kombuso kwi-temporal gyrus phakathi kwabantu abaneengxaki zokuxhatshazwa koxhatshazo (2018)
3. Iintlobo ze-intanethi-i-intanethi-sebenzisa ingxaki: Ukwahlukana kwamadoda nabasetyhini malunga nokunyanzeliswa kwezinto eziphathekayo zobulili (2018)
4. I-Prefrontal echanekileyo kunye nomsebenzi ongezantsi weParietal Ngomsebenzi we-Stroop kuBantu abodwa abanenkinga yokuziphatha koxhatshazo (2018)
5. Ukuziphatha kunye nokungafuni kombuso kwindoda ngokutyekela kwi-Intanethi-ukugqithisa-ukusetyenziswa kweengxaki (2018)

Amaphepha ka-2019

1. Iimpawu zokungazingeli kunye neenkalo ezihambelanayo zihluke phakathi kokuzonwabisa kunye nokungalawulwa ngokungafaniyo kwe-intanethi ye-intanethi (2019)
2. Indlela yokunyanzelisa i-stimuli yokusondeza i-homosexual sexual male students who use pornography (2019)
3. I-Hypermethylation-ehambelana nokwehliswa kwe-microRNA-4456 kwisifo se hypersexual kunye nefuthe le-signative kwi-oxetocin signaling: Uhlalutyo lwe-methylation ye-DNA ye-miRNA genes (2019)

Amaphepha ka-2020

1. Umba wombala weyantlukwano umehluko kulawulo lwempembelelo kunye nokuphazamiseka kumlutha (2020)
2. Amanqanaba ePlasma Oxytocin aPhezulu kumadoda aneHypseseualual Disorder (2020)
3. I-testosterone eqhelekileyo kodwa amaNqanaba ePlasma aphakamileyo eHormone kuMadoda aneHypersexual Disorder (2020)
4. Icebo lokuzikhuthaza kubafundi beekholeji ezingafaniyo nabasetyhini abasebenzisa iphonografi (2020)
5. Ulawulo lwe-Inhibitory kunye nokusebenzisa ingxaki kwi-Intanethi-iphonografi-Indima ebalulekileyo yokulinganisa kwentsula (2020)
6. Imikhwa yesini itshintsha ukusebenza kwememori yokusebenza kunye nokusebenza kwengqondo kumadoda aneempawu zokuziphatha zesondo ezinyanzelekileyo (2020)
7. Ixabiso elifanelekileyo lomvuzo wesini obonakalayo ubhalwe kwi-striatum yomntu kunye ne-orbitofrontal cortex (2020)
8. I-Neuroscience yoNxibelelwano lwezeMpilo: Uhlalutyo lwe-fNIRS lweCortex yangaphambili yeCortex kunye nokuSetyenziswa koTyhila kwabaTyhini abaselula kuPhuhliso lweeNkqubo zeMpilo (2020)
9. Iziganeko ezinxulumene nomsitho kukhetho olukhethiweyo lwe-oddball yokungaziphathi kakuhle kwendlela yokuziphatha phakathi kwamadoda atyekele ekuluthweni yi-cybersex (2020)

Amaphepha ka-2021

1. Imicimbi emhlophe yolwakhiwo kunye nokunyanzeliswa kwesifo sokuziphatha ngokwesondo

Amaphepha ka-2022

1. Ulungelelwaniso lwe-Neural kunye nokuziphatha kolindelo lokuvuselela ngokwesondo lukhomba kwiindlela zokulutha-ezifana nokuphazamiseka kokuziphatha ngokwesondo okunyanzelekileyo (2022)

Inkxaso kwii-hypotheses ze-YBOP

Ezi zifundo zingentla zibonelela ngenkxaso enamandla kwiingcamango ezivezwe yiYBOP kwi-2011. Iziphumo zabo ziquka:

1. Ubungqina obubi obuphathelene noxilongo lwe-3: ku khuthazwa, ukungafuneki, yaye ukungazenzisi.
2. Ukusetyenziswa koonobumba obuninzi kunxulumene nombono ongaphantsi kwinqanaba le-circuit (dorsal striatum).
3. Ukusetyenziswa kwe-porn enkulu kuncokolwa nokunxibelelana okuncinci komjikelo wesekethe xa ujonga ngokufutshane imifanekiso yesini.
4. Ukusetyenziswa koonobumba obuninzi kunxibelelana kunye nokuphazamisa ukuxhamla kwee-neural phakathi kwesekethe yomvuzo kunye ne-prefrontal cortex.
5. Izilwanyana zazinomsebenzi omkhulu kwizinto zesondo, kodwa ubuncinci besenzo sombono oqhelekileyo (ukuxhathisa umlutha weziyobisi).
6. I-Porn usetyenziso / ukuchasana noononophelo oluhambelanayo nokuphuculwa kokuncishiswa kokulibaziseka (ukungakwazi ukulibazisa ukuthotywa). Oku kuwuphawu lolawulo oluphambeneyo.
7. Iipesenti ezingama-60 zezifundo ezinganyanzelekanga ze-porn kwisifundo esinye esinamava okanye i-libido esezantsi kunye namaqabane, kodwa hayi nge-porn. Konke kwatsho ukuba ukusetyenziswa kwe-intanethi kwi-intanethi kubangele i-ED / libido yabo ephantsi.
8. Ukunyanzeliswa kwengqalelo xa kuthelekiswa nabasebenzisi beziyobisi. Ibonisa ukukhuthaza (umveliso we DeltaFosb).
9. Ukufuna kakhulu kunye nokunqwenela iphonografi, kodwa hayi ukuthanda kakhulu. Oku kungqinelana nemodeli eyamkelweyo yokulutha- ukukhuthaza ukukhuthaza.
10. Iidemon eziluthayo zinokukhetha ngokukhethekileyo kwinto yokwabelana ngesondo kodwa ubuchopho babo buqhelekile ngokukhawuleza kwimifanekiso yesondo. Ayikho ngaphambili.
11. Abancinci abasebenzisi boononophelo baxhomekeke ngakumbi kwi-reactivity kwi-center centre.
12. Ukufundwa kwe-EEG ephakamileyo (i-P300) xa abasebenzisi boononophala babonakala kwiinkcukacha zoononongo (ezenzekayo kwezinye izilingo).
13. Umnqweno omncinci wesondo kunye nomntu ohambelanayo kunye ne-cue-reactivity kwiimifanekiso zoononophelo.
14. Ukusetyenziswa koonobumba obuninzi kunxulumene nomlinganiselo ophantsi we-LPP xa ujonga ngokufutshane iifoto zesondo: ubonisa ukuhlala okanye ukungafuni.
15. Dysfunctional HPA axis kunye nokutshintsha kwengqondo okujikelezileyo kwengqondo, okwenzeka kweziyobisi. Oku kuyasebenza nakwisixa esikhulu se-amygdala, esidibene noxinzelelo lwexesha lokuhlala).
16. Uguquko lwe-Epigenetic kwiijethi eziphambili ekuphenduleni komntu kunye nokuxhatshazwa ngokutsha.
17. Amanqanaba aphakamileyo we-Tumor Necrosis Factor (TNF) - eyenzekayo nokusetyenziswa kakubi kweziyobisi nezidakamizwa.
18. Ilahleko kwi-cororal grey cortex; uxhumano oluhluphekileyo phakathi kweenkampani zesikhashana kunye nezinye iimimandla.
19. Ukunyanzelwa okukhulu ngurhulumente.
20. Ukuncitshiswa kwecortex yangaphambili kunye ne-engile yangaphandle ye-gingus gree nto xa ithelekiswa nolawulo olusempilweni.
21. Ukuncitshiswa kwemicimbi emhlophe xa kuthelekiswa nolawulo olusempilweni.

Iphepha le-2016 elihlaziywe ngontanga likaGary Wilson: Ukuphelisa i-Intanethi engapheliyo I-Iphonyayili Yisebenzise Ukutyhila Imiphumo Yayo (2016)

Ukuthabatha isimo samanje se-neuroscience:

Izizathu zezopolitiko, uphando lobuchopho ukuhlala Iintanethi iziyobisi ezingamanyala kwi-intanethi ezivela kweziyobisi zakudala ze-Intanethi ziye zacotha kakhulu ekuzeni. Ukongeza kwezi zifundo zengqondo zingentla kubasebenzisi be-porn, ngaphezulu Ingqondo engama-380 Izifundo kwizidakamizwa ze-Intanethi zipapashwe, kwaye zonke banike ingxelo iinguqu ezisisiseko zobuchopho njengoko kubonwa kumakhoboka eziyobisi. Izifundo khange zivavanye ukuba yeyiphi ipesenti yezifundo zophando ezazikhobokise kwi-intanethi. Nangona kunjalo, ayinakuba sengqiqweni ukugqiba ukuba amanqanaba aphezulu okusetyenziswa kwe-intanethi akanakutshintsha ingqondo, xa ukutya okungenamsoco, imidlalo yevidiyo, ukungcakaza, kunyei-intanethi”Sele zibonakaliswe ukuba zenze njalo.

Ngethuba elide liza kufika, elowo isifundo esekelwe kwisiseko senzululwazi eshicilelwe (okanye kumaphephandaba) kubasebenzisi be-intanethi okanye "abaxhatshazwa ngokwesondo" baxhasa ukuba ukusetyenziswa kwe-intanethi kungabangela utshintsho lweengqondo. Ngokunjalo uphononongo olusekwe kwi-neuroscience loncwadi:

Ukuxhatshazwa ngokwesondo njengeSifo: Ubungqina boVavanyo, ukuxilongwa, kunye neempendulo kwabahlalutyi (2015)

Oku kubonelela ngetshathi ethatha ukugxeka okuthile kwaye inike nezikhalazo ezichasayo.

I-neuroscience ye-Intanethi yoTywala: Ukubuyiselwa nokuHlaziya (2015)

Oku kunika uphononongo olucokisekileyo loncwadi lwe-neuroscience olunxulumene ne-Intanethi yeziyobisi, kugxilwe ngokukodwa kwi-intanethi yeziyobisi, bona- Ukuphononongwa kukwahlalutya izihloko ezibini zakutshanje zokubamba izifundo ze-EEG ezithi "zenze" iziyobisi ezingamanyala.

I-Cybersex Addiction (2015)

Amacatshulwa: Amanqaku amva nje, ukuxilonga kwe-inthanethi kuthathwa njengoluhlobo oluthile lwe-intanethi. Ezinye izifundo zikhoyo ziphanda ukufana phakathi kokuxhatshazwa kwe-cybersex kunye nezinye izilingo zokuziphatha, ezifana ne-Internet Gaming Disorder. I-Cue-reactivity kunye nesifiso kuthathwa njengendima ebalulekileyo ekukhuseleni i-cybersex. Ucwaningo lwe-Neuroimaging luxhasa uxanduva lwezinto eziqhelekileyo eziphakathi kwe-cyber yobunzima kunye nezinye izilingo zokuziphatha kunye nokuxhomekeka kwezinto.

I-neurobiology yokuziphatha ngokuziphatha kakubi ngokwesondo: I-Science emerging (2016)

Ngcaciso: "Ukunikezelwa kwezinto ezifanayo phakathi kwe-CSB kunye nezidakamizwa zeziyobisi, ukungenelela okunokusetyenziswa kwezidakamizwa kunokubamba isithembiso kwi-CSB, ngaloo ndlela unike ingqiqo kwiindlela ezizayo zophando ukuphanda oku kwenzeka ngqo. "

Ngaba ukuziphatha koSondo okunyanzelekileyo kufuneka kuthathelwe ingxaki? (2016)

Ngcaciso: "Iimpawu ezigqagqeneyo zikhona phakathi kwe-CSB kunye nokuphazamiseka kokusetyenziswa kweziyobisi. Iinkqubo eziqhelekileyo ze-neurotransmitter zinokuba negalelo kwi-CSB kunye nokuphazamiseka kokusetyenziswa kweziyobisi, kunye nezifundo zamva nje ze-neuroimaging zibonisa ukufana okunxulumene nokunqwenela kunye nokuthathela ingqalelo. Unyango olufanayo lwamayeza kunye nokunyanga kwengqondo kunokusebenza kwi-CSB kunye neziyobisi "

Indlela yokuziphatha ngokwezesondo ngokunyanisekileyo njengengxaki yokuziphatha: Impembelelo ye-intanethi kunye nezinye iziganeko (2016)

Amanqaku:Ukugxininiswa ngakumbi kuyadingeka kwiimpawu ze-intanethi njengoko ezi zinto zinokubangela ukuziphatha okubi ngokwesini."Kwaye"ubungqina bezonyango kulabo bancedayo kunye nokuphatha abantu abanjalo kufuneka banikezwe ngokukhulu ngakumbi kwiinkonzo zengqondo. "

Isiseko se-Neurobiological of Hysexualality (2016)

Ngcaciso: "Ukuthathwa kunye, ubungqina bubonakala buchaphazela ukuba utshintsho kwi-lobe yangaphambili, i-amygdala, i-hippocampus, i-hypothalamus, i-septum, kunye nemimandla yobuchopho ethi inkqubo yomvuzo idlale indima ephambili ekuveleni kwe-hypersexourse. Izifundo zofuzo kunye neendlela zonyango lwe-neuropharmacological zibonisa ukuba inkqubo ye-dopaminergic iyabandakanyeka. ”

I-Cybersex Addiction (2015)

Amacatshulwa: "Kumanqaku akutshanje, ukuba likhoboka le-cybersex kuthathwa njengohlobo oluthile lweziyobisi kwi-Intanethi. SIzifundo ezithile zangoku ziphande ngokufana phakathi komlutha we-cybersex kunye nezinye iindlela zokuziphatha, ezinje ngeNgxaki yeMidlalo ye-Intanethi. Ukusebenza kwakhona kwe-Cue kunye nokunqwenela kuthathwa njengeyona nto idlala indima enkulu kwikhoboka le-cybersex. Izifundo ze-Neuroimaging zixhasa ukucinga ngento eqhelekileyo phakathi kwamakhoboka e-cybersex nezinye iindlela zokuziphatha kunye nokuxhomekeka kwinto. ”

Ukukhangela ukucaca kwamanzi anamatye: ukujonga okuzayo malunga nokuziphatha okubi ngokwesondo (2016)

Amacatshulwa: We Ubunobungqina obutshanje obuthatyathwa ukubeka isenzo sokunyanzelisa ngokwesondo (CSB) njengento engeyiyo yobutyebi (ukuziphatha). Uhlolo lwethu lufumene ukuba I-CSB yabelane ngeklinikhi, i-neurobiological kunye ne-phenomenological efana neengxaki zokusetyenziswa kweziyobisi. Nangona i-American Psychiatric Association inqatshelwe ingxaki ye-hypersexual ephuma kwi-DSM-5, ukuxilongwa kwe-CSB (i-sex-drive excessively) ingenziwa nge-ICD-10. I-CSB iphinda iqwalaselwe yi-ICD-11.

Ngaba iinthombe zoononopasho ze-intanethi zibangelwa izidakamizwa zesondo? Ukuphononongwa ngeeNgxelo zeKliniki (2016)

Uphengululo olubanzi loncwadi olunxulumene neengxaki zesondo eziyekiswe kwisini. Ukubandakanya ogqirha baseManzini baseMelika, uphononongo lubonelela ngedatha yakutshanje ebonakalisa ukwanda kweengxaki zolutsha. Ikwaphonononga kwakhona izifundo zesifo se-neurological ezinxulumene nokulukuza ngesondo kunye nemeko yesini nge-Intanethi. Oogqirha babonelela ngeengxelo ezi-3 zeklinikhi zamadoda aqala ukungasebenzi kakuhle ngokwesondo.

Ukuhlanganiswa kwengqondo kunye neurobiological malunga nokuphuhliswa nokugcinwa kweengxaki ezithile zokusebenzisa i-intanethi: Ukusebenzisana koMntu-Othintekayo-Ukuqonda-Indlela yokuSebenza (2016)

Uphengululo lweendlela ezisisiseko kuphuhliso kunye nokugcinwa kokuphazamiseka ekusebenziseni i-Intanethi, kubandakanya "i-Intanethi-iphonografi- ukubukela ukungaboni kakuhle". Ababhali bacebisa ukuba likhoboka lemifanekiso engamanyala (kunye neziyobisi ezenziwa nge-cybersex) ezizahlulahlulwe njengeziphazamiso ekusebenziseni i-intanethi kwaye zibekwe nolunye uhlobo lokuziphatha gwenxa kweziyobisi.

Ukuqhathaniswa ngokwesondo kwi-Neurobiological of Addictions, i-Oxford Press (2016)

Ngcaciso: Siphonononga isiseko se-neurobiological sokulutha, kubandakanya indalo okanye inkqubo yokulutha, kwaye emva koko sixoxe ngendlela oku okunxibelelana ngayo nokuqonda kwethu okwabelana ngesondo njengomvuzo wendalo onokuthi "ungalawulwa" kubomi bomntu.

I-Neuroscience Isondela kwi-Internet ye-Pornography Addiction (2017)

Ngcaciso: Kule minyaka ingamashumi amabini idlulileyo, izifundo ezininzi ezinendlela yokusebenzisa i-neurosci science, ngakumbi ukusebenza kwe-magnetic resonance imaging (fMRI), kwenziwa ukujonga ulungelelwaniso lwe-neural lokubukela iphonografi phantsi kweemeko zovavanyo kunye nolungelelaniso lwe-neural lokusebenzisa kakhulu iphonografi. Ukunikezelwa kwiziphumo zangaphambili, ukusetyenziswa gwenxa kweephonografi kunokunxulunyaniswa neendlela esele zaziwa ze-neurobiological ezisisiseko sophuhliso lweziyobisi ezinxulumene neziyobisi.

Ngaba ukuziphatha ngokwezesondo ngokugqithiseleyo kuyinkinga yomlutha? (2017)

Amacatshulwa: Uphando kwi-neurobiology ye-compulsive disorder behavior disorder iye yavelisa iziphumo ezinxulumene nokukhawuleza, ukuxhaswa kweengqondo, kunye ne-brain-based cec reactivity ebonisa ukufana okufana nezidakamizwa. Siyakholelwa ukuba udidi lwesifo sengqondo sokunyanzelisa ngokwesondo njengengxaki yokulahla i-addictive disorder ihambelana nedatha yakutshanje kwaye inokuncedisa iikliniki, abaphandi kunye nabantu abachaphazelekayo kwaye bachaphazelekayo ngokwabo.

Ubungqina bePudding buyinkqubo yokutya: Iinkcukacha zifunekayo ukuvavanya iipompile kunye neengcinga eziphathelele kwizinto eziphathekayo zoxhatshazo ngokwesondo (2018)

Amacatshulwa: Phakathi kwezikhundla ezingabonisa ukuba kufana phakathi kwe-CSB kunye neengxaki zokulutha umlutha zifundo ze-neuroimaging, ngezifundo eziliqela zakutshanje ezishiywe nguWalton et al. (I2017). Izifundo zokuqala zazisoloko zivavanya i-CSB ngokubhekisele kwiimodeli zokulutha (kuhlolwe kwiGola, Wordecha, Marchewka, & Sescousse, 2016b; IKraus, Voon, kunye nePotenza, 2016b).

Ukukhuthaza uqeqesho lwezemfundo, ulwahlulo, unyango, kunye nemigaqo-nkqubo Inkcazo kwi: Ukukhubazeka ngokuziphatha ngokunyanisekileyo ngokwesondo kwi-ICD-11 (UKraus okqhubekayo., 2018)

Amacatshulwa: Isiphakamiso samanje sokuhlenga isifo se-CSB njengengxaki yokulawulwa kwempembelelo ingquzulwano njengemizekelo eminye eceliwe (Kor, Fogel, Reid, & Potenza, 2013). Kukho idatha ebonisa ukuba i-CSB yabelana ezininzi izinto kunye nezilingo (UKraus et al., 2016), kubandakanywa nedatha yakutshanje ebonisa ukunyuka kwe-reactivity yeziganeko zobuchopho ezinxulumene nomvuzo ekuphenduleni iziqulatho ezinxulumene nesishukumiso esithintekayo (Brand, Snagowski, Laier, kunye neMaderwald, 2016; IGola, iLizwiecha, iMarchewka, kunye neSescousse, 2016; UGola et al., 2017; IKlucken, Wehrum-Osinsky, iSchweckendiek, iKruse, kunye neStark, 2016; IVoon et al., 2014.

Indlela yokuziphatha ngokwesondo ngokubambisana nabantu kunye neeModeli eziPhambili (i-2018)

Amacatshulwa: Ukuziphatha ngokwezesondo ngokweqhinga (CSB) kuthethwa ngokubanzi njengengxaki yokuziphatha, kwaye iyingozi enkulu kwimpilo yobomi kunye nempilo yengqondo kunye nengqondo. Ekugqibeleni, oku kuhlaziywa kusishwankathe iinjongo zokuziphatha kunye ne-neuroimaging kwi-CSB yabantu kunye nokungahambisani nokunye ukuphazamiseka, kuquka nokusetyenziswa kakubi kweziyobisi. Ngokubonke, ezi zifundo zibonisa ukuba i-CSB idibaniswa nokuguqulwa komsebenzi kwi-corsex yangaphambili ye-cingulate kunye ne-prefrontal, i-amygdala, i-striatum, kunye ne-thalamus, ngaphezu kokunciphisa uxhumano phakathi kwe-amygdala kunye ne-prefrontal cortex.

Iinkqubo ze-neurocognitive in disorder of behavior behavior disorder (2018)

Ngcaciso: Ukuza kuthi ga ngoku, uphando oluninzi oluvakalayo malunga nokuziphatha ngokwesondo okunyanzelekileyo lubonelele ubungqina beendlela ezingaphezulu kokuziphatha ngokwesondo okunyanzelekileyo kunye neziyobisi ezingekho ngokwesini. Ukuziphatha ngokwesondo okunyanzelekileyo kunxulunyaniswa nokutshintsha okusebenzayo kwimimandla yobuchopho kunye neenethiwekhi zenzelwa ubuntununtunu, indawo yokuhlala, dyscontrol, kunye nokulungiswa komvuzo kwiipateni ezinjengeziyobisi, ukugembula, kunye nemidlalo yokulutha. Imimandla yobuchopho ephambili edibene neempawu ze-CSB zibandakanya ii-cortices zangaphambili kunye nezesikhashana, i-amygdala, kunye ne-striatum, kubandakanya ne-nucleus accumbens.

Ukuqonda ngoku kwangoku i-Neuroscience ye-Ethics ye-Sexual Behavior Disorder and Problematic Pornography Sebenzisa

Ngcaciso: Izifundo ze-neurobiological zamva nje ziye zabonisa ukuba ukuziphatha okunyanzelekileyo ngokwesondo kuhambelana nokuguqulwa kwezinto zesini kunye nokwahlukana kobunzobuchopho kunye nomsebenzi. Nangona izifundo ezimbalwa ze-neurobiological ze-CSBD ziqhutyelwe ukuza kube yimhla, idatha ekhoyo ibonisa ukuba i-neurobiological engaqhelekanga yabelana ngokubambisana nezinye izongezo ezifana nokusetyenziswa kweziyobisi kunye neengxaki zokugembula. Ngaloo ndlela, idatha ekhoyo ibonisa ukuba ukuhlelwa kwayo kulungele ukulungiswa kokuziphatha kunokubangela ingxaki yokulawula.

I-Ventral Striatal Reactivity kwizinto ezithintekayo zesondo (2018)

Ngcaciso: Phakathi kwezifundo ezikhoyo ezikhoyo, sakwazi ukufumana iimpapasho ezithoba (iThebhile 1) esetyenziselwa ukuboniswa kwemifanekiso yamagnetic. Ezine kuphela kwezi (36-39) ngokuphandle ngokuphandlelwa ukucwangciswa kweengongoma kunye / okanye imivuzo kunye neziphumo ezichazwe ngokuphathelele ekusebenziseni kwe-ventral striatum. Izifundo ezintathu zibonisa ukwanda kwe-ventral reactivity kwi-stimuli yokunyusa (36-39) okanye ucacise ukuqikelela ukuchithwa kwelo hlobo (36-39). Ezi ziphumo zihambelane neNtshukumo yokuThuthukiswa kweSali (IST) (28), esinye sezikhokelo ezibalaseleyo ezichaza ubuchopho obusebenzayo kumlutha.

Ukuxhatshazwa koThutho lwe-intanethi: Yintoni esiyayaziyo kunye nento esiyiyiyo-Ukuhlolwa kweNkqubo (2019)

Ngcaciso: Njengokuba sisazi, iinjongo zezifundo zakutshanje zixhasa le nkampani njengomlutha kunye nemibonakalo ebalulekileyo yekliniki ezifana nokungaxhatshazwa ngokwesondo kunye nokunganeliseki kwengqondo. Ubuninzi bomsebenzi okhoyo usekelwe kuphando olufanayo olwenziwe kwizilonda zomzimba, ngokusekelwe kwingcamango yecalografi ekhompyutheni njengento ephakamileyo yezinto eziphathekayo, eziqhubekayo, ezinokuthi ziqhubeke nokusetyenziswa, zingabangela ingxaki yomlutha.

Imvelaphi kunye nokuphuhliswa kweziyobisi zoononophelo kwi-intanethi: izizathu zokuthintela ngabanye, iindlela zokuqiniswa kunye neendlela ze-neural (2019)

Ngcaciso: Amava exesha elide lokujonga iphonografi kwi-Intanethi likhokelele ekuvuseleleni kwabantu abanjalo kwizikhombisi ezinxulumene nokubukela amanyala kwi-Intanethi, okukhokelele ekukhuleni komnqweno, ukusetyenziswa okunyanzelekileyo kokusebenzisa imifanekiso engamanyala kwi-Intanethi phantsi kwezinto ezimbini ezilingayo kunye nokungasebenzi kakuhle. Ingqondo yolwaneliseko efunyenwe kuyo iya isiba buthathaka, ngenxa yoko kuya kubakho ngakumbi iphonografi kwi-Intanethi ukugcina imeko yeemvakalelo zangaphambili kwaye ulikhoboka.

Ithiyori, ukuthintela, kunye nonyango lokusebenzisa iphonografi (2019)

Ngcaciso: Isithintelo sokuziphatha ngokwesondo okunyanzelekileyo, kubandakanya ingxaki yokusebenzisa iphonografi, ibandakanyiwe kwi-ICD-11 njengengxaki yokulawula ukunganyanzelekanga. Inkqubo yokuqonda oku kuphazamiseka, nangona kunjalo, ifana kakhulu neendlela zokuphazamiseka ngenxa yokuziphatha ngokulutha… Uqwalaselo lwethiyori kunye nobungqina bobuchwephesha bubonisa ukuba iinkqubo zengqondo kunye ne-neurobiological process ezichaphazelekayo ekuphazamisekeni komlutha ziyasebenza nasekuphazamiseni ukusetyenziswa kwephonografi.

Iziyobisi ngobuxhakaxhaka beCybersex: isishwankathelo sophuhliso kunye nonyango lwesifo esivele savela (2020)

Izicatshulwa: CI-ybersex yeziyobisi kunye neziyobisi ezingabalulekanga ezinxulumene neziyobisi ezichaphazela ukubandakanyeka kwezesondo kwi-Intanethi. Kule mihla, iintlobo ngeentlobo zezinto ezinxulumene nezesondo okanye iphonografi ziyafikeleleka ngokulula kwimidiya ye-intanethi. E-Indonesia, iintlobano zesini zihlala zithathwa njengezikhohlakeleyo kodwa uninzi lwabantu abancinci luye lwaboniswa imifanekiso engamanyala. Ingakhokelela kumlutha kunye neziphumo ezininzi ezimbi kubasebenzisi, ezinjengobudlelwane, imali, kunye neengxaki zengqondo ezinje ngokudakumba okukhulu kunye nokudakumba koxinzelelo.

Zeziphi iimeko ekufuneka zithathelwe ingqalelo njengeziphazamiso kuHlelo lwaMazwe ngaMazwe lweZifo (ICD-11) Ukonyulwa kwezinye “iingxaki ezithile ezichaziweyo ngenxa yeziyobisi eziLuthayo”? (2020)

Amacatshulwa: Idatha evela kwingxelo yakho yokuzibandakanya, yokuziphatha, electrophysiological, kunye neuroimaging zibonisa ukubandakanyeka kweenkqubo zokusebenza kwengqondo kunye nokusekelwa okungaphantsi kolungelelwaniso lwe-neural kuphandwe kwaye kwasekwa kumanqanaba ahlukeneyo okwahlukana kokusebenzisa iziyobisi kunye nongxaki yokungcakaza / yokudlala (inqaku 3). Imekobume eboniswe kuphononongo lwangaphambili ibandakanya ukulungiswa kwakhona komnqweno wokuhamba nezinto ezandisiweyo kwimisebenzi yobuchopho enxulumene nomvuzo, umkhethe onomdla, ukuthatha izigqibo okungalunganga, kunye (nolawulo oluchaziweyo).

Ubume boLungiso lweZinto eziNyanzelisayo zokuSebenzisa iZondo kunye neNgxaki yokuSebenzisa i-Intanethi kwi-Intanethi: Uphononongo (2020)

Amacatshulwa: Iziphumo ezifumanekayo zibonisa ukuba kukho amanqaku aliqela e-CSBD kunye ne-POPU ahambelana neempawu zokulutha, kwaye ungenelelo ngoncedo ekujoliseni isimilo kunye neziyobisi zikholelwa ekuqwalaseleni nasekwenzeni ukuxhasa abantu abane-CSBD kunye ne-POPU…. I-neurobiology ye-POPU kunye ne-CSBD ibandakanya inani lezinto ezabelwanayo ze-neuroanatomical kunye nokuchaphazeleka kokusetyenziswa kweziyobisi, iindlela ezifanayo ze-neuropsychological, kunye notshintsho oluqhelekileyo lwe-neurophysiological kwinkqubo yomvuzo we-dopamine.

Ukuziphatha gwenxa ngokwesondo: inkcazo, imeko yeklinikhi, iiprofayili ze-neurobiological kunye nonyango (i-2020)

Amacatshulwa: Ukusetyenziswa kweziyobisi ezingamanyala kuhambisa ukuqala kwengqondo kunye nokuziphatha ngokwesini. ukuphazamiseka kunye nobunzima bobudlelwane…

Yintoni ekufuneka ibandakanywe kwiikhrayitheriya zokunyanzelwa kokuziphatha gwenxa ngokwesondo? (2020)

Amacatshulwa: Ulwahlulo lwe-CSBD njengengxaki yolawulo lwempembelelo ikwaqinisekisa ukuthathelwa ingqalelo. … Uphando olongezelelekileyo lunokunceda ekucwangciseni olona luhlu lufanelekileyo lwe-CSBD njengoko kwenzekile ngengxaki yokungcakaza, iphinde yahlelwa kudidi lokuphazamiseka kolawulo lokunyanzelwa kwizinto ezingekho kweziyobisi okanye zokuziphatha kwi-DSM-5 nakwi-ICD-11. … Ukunyanzeliswa akunakuba negalelo ngokuqinileyo ekusebenziseni ingxaki yamanyala njengoko abanye bacebisile (Bőthe et al., 2019).

Ukuthathwa kwezigqibo kwiNgcakazo yokuNgcakaza, ukuSebenzisa iNgxaki yoTyhila, kunye neNgxaki yokuTya ukutya okuNxilisayo: Ukufana kunye nokwahluka (2021)

Amacatshulwa: Ukufana phakathi kwe-CSBD kunye neziyobisi zichaziwe, kunye nolawulo olungalunganga, ukusetyenziswa okungapheliyo ngaphandle kweziphumo ezibi, kunye notyekelo lokuzibandakanya kwizigqibo ezinobungozi kunokwabelwana ngazo (37•,, 40). Abantu abanezi ngxaki bahlala bebonisa ukungalawuleki kwengqondo kunye nokwenza izigqibo ngendlela engalunganga [12, 15,16,17]. Ukusilela kwiinkqubo zokwenza izigqibo kunye nokufunda okujolise ngqo kwiinjongo kufunyenwe kwiziphazamiso ezininzi.

Iinkqubo zokuqonda ezinxulumene nengxaki yokusebenzisa iphonografi (PPU): Uphengululo lwenkqubo yezifundo zovavanyo (2021)

Amacatshulwa: Kwiphepha langoku, sijonga kwaye siqokelele ubungqina obuvela kwizifundo ezingama-21 eziphanda iinkqubo zengqondo ezisisiseko sePPU. Ngamafutshane, i-PPU inxulumene: (a) nokuthathela ingqalelo inkanuko yesini, (b) ukusilela kolawulo lokuthintela (ngakumbi iingxaki zokuthintela ukuphendula kweemoto kunye nokususa ingqwalaselo kwisikhuthazo esingafanelekanga), (c) ukusebenza kakubi kwimisebenzi ukuvavanya inkumbulo yokusebenza, kunye (d) nokonakala kokuthatha izigqibo.

Uphando olongezelelekileyo

Ezi zifundo zingentla, ukuhlaziywa kunye namazwana axhaswa ngamashumi eminyaka ophando olunzulu lwezobisi olufumene:

• Ukuba izidakamizwa zokuziphatha kunye neekhemikhali zibandakanya utshintsho olusisiseko sengqondo kunye neendlela.
• Ukuba xa izilwanyana kunye nabantu babonisa iimpawu, ziphatha kunye neempawu umlutha, utshintsho lweengqondo olufanayo olukhoyo.
• Utshintsho lobuchopho obunxulumene nesiyobisi (zombini indlela yokuziphatha neyekhemikhali) lubangelwa Ukuqokelela kweDeltaFosB.
• Oko konke uphando lobuchopho zenzeke ngoku Umlutha we-Intanethi (ezinye zazo ziquka ukusetyenziswa kobugqwetha) zibonisa iintlobo ezifanayo zenguqu zengqondo njengoko zibonwa kwizilwanyana zonyango.
• Ukukhwabanisa kwe-intanethi kunye nokusetyenziswa koononophelo ku boniswa iimpawu ezahlukeneyo kunye nengqondo yenguqu.
• Kukho inkxaso eyaneleyo yokuxhasa i-ICD-11 iqulethe uvavanyo olutsha esifanelekileyo kokubambisana noonobumba kunye nokuxhatshazwa ngokwesondo: "Ukuxhatshazwa kwezesondo ngokunyanisekileyo. "

Gqi beleni, kwizifundo ze-110 uxele unxibelelwano phakathi kokusebenzisa iphonografi okanye umlutha we-porn kunye nokungasebenzi kakuhle ngokwesondo, ukuvusa inkanuko esezantsi, kunye nentlupheko yesini kunye nokwoneliseka kobudlelwane. Izifundo ezingaphezu kwe-60 zokubika iziphumo zihambelane nokukhula kwezilwanyana (ukunyamezela), ukuhlala kwimiba yezononophelo, kunye nokukhutshwa kweempawu (zonke iimpawu kunye neempawu ezinxulumene nomlutha). Kwaye Izifundo ezingaphezulu kwe-90 zidibanisa ukusetyenziswa koononophelo kwimpilo ehluphekileyo yengqondo-yeemvakalelo kunye neziphumo ezibi zokuqonda.

Kuthiwani malunga nezifundo ezikhohlisayo ukuxhatshazwa koonwabo? ("iimfazwe ezingamanyala")

Akukho nanye, kubandakanya le "ileta eya kumhleli”Kwijenali yezifundo. Mhlawumbi ufundile amanqaku achaza izifundo ezibanga ukuba zikhohlise umlutha wezobisi. Jonga ngaphaya kwesihloko kwaye ndiyakuqinisekisa ukuba uyakufumana elinye lala maphepha, kunye nee-PhD ezimbini eziqhutywa zii-ajenda:

1. Isifiso socansi, kungekhona ukuxhatshazwa kwezesini, kuxhomekeke kwiimpendulo ze-Neurophysiological ezifunyenwe yizithombe zocansi (2013)
2. Ukuqulunqwa kweMifanekiso emihle yexesha elizayo ngeZithombe zoSondo kwi-Problem users and Controls. (2015)
3. Umlawuli akanalo iingubo: Ukuhlaziywa kohlobo lwe- 'Pornography Addiction' Model (2014)

UNicole Prause ngumbhali ophambili kwizifundo 1 kunye 2, kwaye ngumbhali wesibini kwiphepha # 3. Ngokuchasene namabango ababhali, isifundo esinye nesibini sinika inkxaso kwimodeli yokulutha kweziyobisi. Eli phepha iqulethe uhlalutyo lwe-YBOP kunye neengcaphephe ezihlaziyiweyo zontanga zophando #1. Eli phepha iqulathe uhlalutyo lwe-YBOP kunye nohlalutyo lokuhlaziywa koontanga abasixhenxe # 2. Lonke uhlalutyo oluhlolwe lontanga luvumelana nezikhalazo zeYBOP. Kule ntetho ka-2018 uGary Wilson ubhengeza inyani emva kwezifundo ezi-5 ezithandabuzekayo nezilahlekisayo. Babandakanya ezi zifundo zimbini zikaNicole Prause EEG (Steele et al., 2013 kunye Prause et al., 2015): Uphando Lophando: Okwenyaniso okanye Imfundiso?

UNicole Prause

Kuqhubeka ntoni apha? UNicole Prause wayengumfundi ngaphambili kunye imbali ende abalobi abahlukumezayo, abaphandi, abaphengululi, abathathi-ntatheli nabanye abanobuqili bokuvakalisa ubungqina benzakalisi kwi-intanethi. Ubonakala ngathi iyancwina kakhulu kwiinkampani zoonografi, njengoko kubonakala kulo umfanekiso wakhe (ekunene) kwicala elibomvu le-X-Rated Critics Organization (XRCO). Ngokuka Wikipedia, "The I-XRCO Awards kunikwa nguMelika I-X-Rated Critics Organization rhoqo ngonyaka kubantu abasebenzisa ukuzonwabisa ngokudala kwaye yimivuzo yabantu abadala abadala kuphela abonakaliswe kuphela kwiimveliso zoshishino.^[1]").

Kuyavela nokuba uMthendeleko unokuba unawo bafumana abenzi bezithombe zoononondazi njengezifundo ngokusebenzisa elinye iqela lokuthabatha inzondo, i Ulungelelaniso lweNtetho yeNtetho (ukuze ubone okungakumbi: Ngaba uNicole Prause Uchithezelwa yiShishini lezono?). Izifundo ezifunyenwe nge-FSC kuthiwa zazisetyenziswa kuye isifundo sokuqesha umpu kwi ngco lisile kwaye Intengiso kakhulu "yokuCamngca ngokuDibeneyo" icebo (ngoku iphandwe yi-FBI).

U-Nicole Prause, ngokwamkelwa kwakhe, ngokungaqhelekanga walawula ingcamango yokuxhatshazwa koonwabo. Umzekelo, icatshulwa evela Inqaku likaMartin Daubney malunga nesondo / izidakamizwa zoonwabo:

UGqr Nicole Prause, umphandi oyintloko kwiLebhu yezeMpilo yezeSondo kunye neLebhu yeArhente eNgcacileyo yaseLos Angeles, uzibiza ngokuba "ubuchwephesha bokusebenzaYeziyobisi.

UNicole Prause kwi-Twitter

Ukongeza, yangaphambili kaNicole Prause Twitter ibonisa ukuba akanayo ukungakhethi ekufuneni uphando lwezenzululwazi:

“Ukufundisisa ukuba kutheni abantu bekhetha ukuzibandakanya kwisini ngaphandle kokufaka umlutha wokungabikho kwemali"

Ngo-Oktobha, i-2015 I-akhawunti yokuqala ka-Prause ka-Prause unqunyanyiswe ngokusisigxina ngokuhlukumeza. Oko akuzange kumcothise. Kwi Inkxaso ebonakalayo kumzi-mveliso we-porn, Umdumo emva koko wadala ubuncinci iiwebhusayithi ezimbini ezineeakhawunti ze-twitter: (1) 2016 - IiHeleHelps, " eyayineakhawunti yayo ye-Twitter (@pornhelps), (2) 2019 - I-RealYBOP ye-Twitter kwaye Indawo yeRealBBOP.

Kufuneka kuqatshelwe ukuba uNicole Prause wathembisa (ngomrhumo) ubungqina bakhe "bobuchwephesha" ngokuchasene “nokulutha ngokwesondo”.

Kubonakala ngathi uPrimuse uthengise iinkonzo zakhe ukuze azuze zifunyenwe izilwanyana ezichasene nezilwanyana ezigqithisileyo zeengxaki ze-EEG (1, 2), nangona uninzi lophononongo lontanga luphononongwa lusithi zombini ezi zifundo zixhasa imodeli yokulutha (Steele et al., 2013: 1, 2, 3, 4, 5, 6, 7, 8. Prause et al., 2015: 1, 2, 3, 4. 5, 6, 7, 8, 9, 10.).

UNicole Prause noDavid Ley bayasebenzisana

Iphepha lesithathu (Ley et al., 2014) ayisiyo isifundo. Endaweni yoko, ibanga ukuba "luphononongo loncwadi" malunga neziyobisi ezingamanyala kunye neziphumo ze-porn. Akukho nto inokuya kude nenyaniso. Umbhali okhokelayo, uDavid Ley, ngumbhali Inkolelo yeTyala loTyala. UNicole Prause ungumbhali wesibini. I-Ley kunye ne-Prause ayisebenzisanga kuphela ukubhala iphepha # 3, bakwasebenza kunye ukubhala i Psychology Namhlanje iposti yebhlog malunga nephepha # 1. I ngeposi blog uvele kwiinyanga ezi-5 phambi kokuba Iphepha le-Prause lapapashwa ngokusesikweni (ke akukho mntu unokuliphikisa). Usenokuba uyibonile iposti yebhlog kaLey enomxholo othi-oh-catchy:Ubuchopho Bakho kwi-Porn - AYIKHULI. ” Funda ngakumbi malunga noLey noPrause kunye nokusebenzisana kwabo Apha.

Oku kulandelayo luvavanyo olude kakhulu lwephepha # 3, elihamba ngomgca ngomgca, libonisa zonke i-shenanigans Ley & Prause ezifakwe "kuphononongo" lwabo: Umlawuli akanalo iingubo: iFairytale echithweyo ibeka iNgxelo. Iphelisa ngokupheleleyo okubizwa ngokuba luphononongo, kunye namaxwebhu amaninzi okuchaza gwenxa kuphando abalukhankanyileyo. Eyona nto yothusayo kuhlolo luka Ley kukuba ishiye naluphi na uphando oluxele ngeziphumo ezibi ezinxulumene nokusetyenziswa kwe-porn okanye ukufumanisa umlutha we-porn! Ewe ufunda elo lungelo.

Ngelixa babebhala ukubhala uphononongo "olunenjongo", aba babini bezesondo bavuma ukushiya amakhulu ezifundo. Bazishiya ngaphandle ngenxa yokuba ezi yayizizifundo ezinxulumene nazo. Qikelela ukuba? Phantse zonke izifundo zoononophala zihambelana. Kukho, kwaye intle kakhulu iyakuba, zizifundo zonxibelelwano kuphela. Abaphandi abanandlela yakufumana "iintombi ezingamanyala" okanye ukugcina izifundo ezingamanyala ixesha elide ukuze uthelekise iziphumo. Amawaka abantu bayayeka ukubukela iphonografi ngokuzithandela kwiiforamu ezahlukeneyo, nangona kunjalo. Iziphumo zabo ziphakamisa ukuba ukususa i-intanethi ye-intanethi ngokwahlukileyo kweempawu kwiimpawu zabo kunye nokubuyisela kwakhona.

Iimpikiswano ezininzi zemidla (kubandakanya ukusebenzisana ne-xHamster)

UDavid Ley ngokwenkolo uyakhanyela ukuba bobabini isini kunye neziyobisi ze-porn. Ubhale i-30 okanye njalo iiposti zebhlogi ezihlasela iifom zokuvuselela i-porn, kunye nokugxotha umlutha we-porn kunye ne-porn-indased ye-ED. Kwimpikiswano yezemali ecacileyo yomdla, nguDavid Ley ukubuyekezwa ngumzi mveliso we-porn giant X-hamster ukukhuthaza iiwebhusayithi zabo kunye nokwazisa abasebenzisi ukuba iziyobisi ezingamanyala kunye neziyobisi ziintsomi! Ngokukodwa, uDavid Ley kunye nosandula ukusekwa I-Alliance Health Alliance (SHA) babe Isebenzisana neX-Hamster iwebhusayithi (I-Strip-Chat). Bona "Stripchat ulungelelwaniso ne-Health Health Alliance ukuze ubethwe ngengqondo yakho ye-porn-centric ekhathazayo":

Umrhwebi kwezorhwebo kwi-porn

Umanyano olusele lweSondo lwezeMpilo (i-SHA) ibhodi yengcebiso kubandakanya uDavid Ley kunye nabanye ababini I-RealYourBrainOnPorn.com "iingcali" (UJustin Lehmiller kunye noChris Donahue). I-RealYBOP liqela le I-pro-porn evakalayo, “iingcali” ezizimeleyo ezikhokelwa ngu UNicole Prause. Eli qela ngoku ulwaphulo-mthetho lokuthengisa ngokungekho mthethweni kunye nokuphambanisa ngqo kwi-YBOP esemthethweni. Beka ngokulula, abo bazama ukuthulisa i-YBOP bahlawulwa kwakhona ngumzi we-porn ukukhuthaza amashishini abo, kunye nokuqinisekisa abasebenzisi ukuba iisayithi ze-porn kunye ne-cam azinangxaki (Qaphela: uNicole Prause unobuhlobo, noluntu ngokubanzi kumashishini we-porn njengoko ibhalwe ngokucacileyo kweli phepha).

In eli nqakuU-Ley ugxotha inyhweba yakhe yokunyusa ishishini le-porn:

Ngaba ucaphukile? ULee usikhumbuza oogqirha abatshayayo abatshayayo, kunye noManyano lwempilo yezesondo IZiko lecuba.

Ihlawulwe kwi-debunk ye-porn kunye nokulutha ngokwesondo

Ukongeza, ngu David Ley kuhlawulwa Ukudakumba porn kunye nokwabelana ngesondo. Ekupheleni kwe lo Psychology Namhlanje ngeposi blog Ley uthi:

Ukutyhilwa: UDavid Ley unike ubungqina kumatyala asemthethweni abandakanya amabango eziyobisi. ”

Kwiwebhusayithi entsha ye-2019 uDavid Ley wanikezela eyakhe iinkonzo ezihlawulelwe kakuhle:

UDavid J. Ley, Ph.D., ungugqirha wezengqondo kunye nesuphavayiza eqinisekisiweyo yonyango lwezesondo, ese-Albuquerque, NM. Unike ubungqina bobuchwephesha kunye nobungqina bobuchwephesha kumatyala aliqela e-United States. Ugqirha Ley uthathwa njengengcali yamatyala amabango okulutha ngokwesini. Uqinisekisiwe njengengqina elinobungqina kwesi sihloko. Uye wanikela ubungqina kwiinkundla zikarhulumente nezaseburhulumenteni.

Nxibelelana naye ukuze ufumane ishedyuli yomrhumo kwaye ucwangcise ixesha lokuxoxa malunga nomdla wakho.

I-Pornhub kunye noDavid Ley

U-Ley ufumana inzuzo kwakhona ngokuthengisa iincwadi ezimbini ezinqabayo isini kunye nokuziphatha okubi ngokwesini. Bazi "Inkolelo yeTyala loSondo, ”(2012) kunye no-“I-Porn Porn eDicks,”(Ka-2016). I-Pornhub, engumnini we-porn giant i-MindGeek yenye yeendlela ezintlanu ezingasemva zokugcina isicangca esidweliswe kwincwadi kaLey ka-2016:

Qaphela: I-PornHub yayingu i-akhawunti yesibini ye-Twitter ukuphinda ungene kwi-tweet yokuqala ye-RealYBOP ukubhengeza iwebhusayithi yayo “yeengcali”, iphakamisa inzame ezihlanganisiweyo phakathi kwe-PornHub kunye Iingcali ze-RealYBOP. Wowu!

Ekugqibeleni, uDavid Ley wenza imali nge Iisemina zeECU, apho akhuthaza khona ingcinga-yokuba ngabachasi-mthetho ebekwe kwiincwadi zakhe ezimbini (ngokungakhathali Utyeshela amakhulu ezifundo nokubaluleka kokutsha Ukuchongwa kwesifo sokuziphatha ngokwesondo okunyanzelekileyo Kwincwadi yesikhokelo yokuxilongwa koMbutho wezeMpilo kwiHlabathi liphela). U-Ley uhlawulelwe kwiincoko zakhe ezininzi ezibandakanya umbono wakhe we-porn. Kule ntetho ye-2019 u-Ley ubonakala exhasa kwaye ekhuthaza ukusetyenziswa gwenxa kolutsha: Ukuphuhliswa kwesondo elifanelekileyo kunye nokuThintelwa kweSondo eliSebenzayo kuLutsha.

Oku kungasentla sisiphelo sika Ukuncoma kunye noLey iceberg. Izigwebo zenkundla ubonakalise ngokupheleleyo uNicole Prause njengomenzi wobubi, hayi ixhoba.

Ukuphinda ukhawuleze ukubukela ividiyo ka-Naysayers's pseudoscience. IZIPHUMO ZAMANGQINA-INyaniso ebangela iziyobisi kunye nokuSebenza kwezeSondo.

Umlutha we-intanethi we-intanethi ayikho umlutha wesondo

Ukwabelana ngesondo kufuna abantu bokwenyani; umlutha we-porn ufuna isikrini kunye noqhagamshelo kwi-Intanethi. Uninzi lwabafana esilubonayo luqale kwi-intanethi kwi-intanethi kwangaphambi kokuba naluphi na unxibelelwano ngesondo. Ngabafana abancinci abaye baphinda babe neentlobano zesini kwisini sokucofa, ukukhangela, i-voyeurism, iithebhu ezininzi, ukusasazwa kwe-HD hardcore. Oku kwakudala ngaphambi kokuncama kwabo kokuqala. Ngaba oku kuvakala njengesiyobisi seTiger Woods-esque? Hayi.

Naziphi na iingxoxo malunga neziyobisi ezingamanyala mazingabandakanyi konke ukukhankanywa kweziyobisi. Akufanele kube malunga nokuba "indlela yokuziphatha kwendoda eqhelekileyo" ichaphazeleka njani. Wenze nini eqhelekileyo indlela yokuziphatha ngokwesondo eguquka ibe kukujonga kwiscreen? Kwenze nini ukuphulula amalungu esini ngesandla sakho esingalawulekiyo ngelixa ucofa indawo emva kwendawo, ukhangela "enye" ​​ukuyigqiba? Bukela intetho emnandi enikwe ngo-2015 UMbutho woPhuhliso lwezeNtlalo (SASH) inkomfa yonyaka: Umlutha woTywala awunayo i-Sex Addiction.

Ngaba ukuhlaziya i-masturbation kudlala indima kulo mlutha?

Ewe kunjalo, kodwa i-masturbation ayimfuneko. Oko kwathiwa, ukunyuka rhoqo kwizilwanyana kubangela ukuba ezininzi iingqondo zitshintsha ezivimbela i-dopamine, kwaye ngaloo ndlela libido, iintsuku eziliqela. Phantsi kweemeko eziqhelekileyo, ukwaneliseka ngokwesondo (kuchazwe ngokwahlukileyo kuhlobo ngalunye) kukhokelela kumadoda athabatha ixesha kwimisebenzi yesondo. Abasebenzisi boononophala abaxhatshazwa ngokwesondo banokugqithisa ezi ndlela zokuthintela ngokunyuka ukuya kwi-pornography egqithiseleyo, okanye ukuchitha ixesha elide ukubukela. Zombini i-goose dopamine. Ukutyhala okudlulileyo "ndigqibile" imiqondiso ingakhokelela ekuqokeleleni i-DeltaFosB. Ngokuqinisekileyo, ukutya ukutyeba kakhulu kubangela ukuqokelelwa kwe-DeltaFosB. Nangona kunjalo, ngaphandle komnqweno we-intanethi ye-intanethi, bangaphi abantu abanokuyiphumlisa? Uninzi lwazo zonke. Ngaphezulu, bona Ngaba ukunyuka kwexesha eliqhelekileyo kubangelwa iHangover?

Qaphela: Uninzi lweengxoxo malunga neziyobisi ezingamanyala (ubukho okanye iziphumo) endikhe ndazibona zingena iingxoxo malunga nokukhwabanisa. Oku kungabonakaliyo kwaye kudibanisa ngokupheleleyo ingxoxo. I-YBOP inomdla kuphela kwi-intanethi yokusetyenziswa, kungekhona i-pros, i-cons, okanye i-frequency of masturbation.

Iimpawu ezininzi, esinye isizathu: Ingqondo ye-neuroplastic ishintshe

Njengoko kwe-2016, ngaphezu kwesigama sabasebenzisi boononongo abahlolisisiweyo babonisa iimpawu zokusetyenziswa kwezilwanyana ezinobungozi. Ngaphakathi olunye uphando, (I-27.6%) yesampula esikhulu esithetha isiFrentshi ngokuvavanya ukusetyenziswa kwabo kwe-OSA njengengxaki. Kwi Yale yophando Kwamadoda angama-1298 awayebukele iphonografi kwiinyanga ezi-6 ezidlulileyo, i-28% yafumana amanqaku ngaphezulu okanye ngaphezulu kwesithintelo sokungalungelelani ngokwesini. Ke, kucace ukuba iintanda ziyavela kubasebenzisi be-porn banamhlanje. Nangona kunjalo, abantu bafika apha benempawu ezininzi ezahlukeneyo. Abahlali njalo qiniseka Iimpawu zibangelwa kukusebenzisa kwabo imifanekiso engamanyala.

Iimpawu

Ukudideka kuyaqondakala kuba iimpawu zokusebenzisa kakhulu iphonografi zijongeka zahlukile:

• Ixinzelelo malunga ukunyuka kwamanxeba angaphezulu
• Ubunzima ukugcina ulungiso ngelixa ubeka ikhondom
• Ukukhawuleza ukunyuka
• Ukulahleka kwe-libido
• Ukungaxhasi (unokukwazi ukufumana ityala, kodwa angabambisani)
• Ukuqhathaniswa ngokuphinga, nelisa
• Uncharacteristic, ukuxhalabisa uxhala loluntu or ukungabi nantembelo
• Ukukhulisa I-erectile dysfunction, nanjalo ngoonwabo.
• I-pornography ye-Morphing iyakuthandayo azihambelani nokuqhelana ngesondo (kunye no kubangela HOCD)
• Ukungakwazi bagxile, kakhulu ukungazinzi
• Ukuxinezeleka, uxhalaba, inkohlakalo yengqondo

Kukho izizathu ezifanelekileyo zokukholelwa ukuba ezi mpawu zihlala zivela kutshintsho olunxulumene nomlutha. Inkqubo yomvuzo inezinto ezichaphazela iimvakalelo, iimoods, kunye nokusebenza kwengqondo. Ikwanazo nezakhiwo zokuphendula ngoxinzelelo, inkqubo ye-autonomic nervous, kunye ne-endocrine system. Umzekelo, uninzi lwezikhalazo zingasentla ezinje uxhala loluntu, ukudangala, khuthazo ephantsi, ED, yaye iingxaki zoxinzelelo, unayo zidibaniswe kwi-dopamine ephantsi kunye ne-D2 okanye i-receptors ephantsi okanye eguqulelwe. Ngenxa ye-neurobiology yeenzuzo ezininzi ze-abasebenzisi be-porn, ba bonayo I-Porn, i-Masturbation noMojo: I-Neuroscience Perspective.

"Ukuqalisa kwakhona"

Ukuba ukusetyenziswa koonobumba obungasayi kuqwalaselwa akho iimpawu, kufuneka ubuyisele ubuzwe besiphaluka sakho somvuzo. Kufuneka u-wIindlela ezixhonyiweyo kwaye ukuqinisa ulawulo olulawulayo. Amadoda kwiiforamu zokubuyiselwa koononophelo zibiza le nkqubo "kuqaliswa kwakhona. " Indlela efanelekileyo yokuqalisa kwakhona ukunika ingqondo yakho ukuphumla kuwo onke amaninzi ukuvuselela ngokwesondo-Kubandakanya noonwabo, ukucinga ngeefostile, amacandelo okuxoxa, amabali amakhwenkwezi, ukufakela ngefowuni kwimifanekiso-ide ibuyele kwakhona ukuphendula ngokuqhelekileyo.

Abo banomlutha woononophala bahlala befumana inkqubo yokuqalisa kwakhona ngokulula nangokukhawuleza xa benciphisa kakhulu okanye bephelisa ukuphulula amalungu esini. Ukuziyeka kwi-masturbation kunye ne-orgasm akuyona indlela yokuphila; yi okwethutyana Indlela yokwandisa ukubuyisela kunye nokunciphisa ukubuyela kwi-porn. Ngokucacileyo, le nkqubo ekuqaleni inzima kakhulu. Ingqondo ayisakwazi ukuxhomekeka "ekulungiseni" okunamandla kwe-dopamine (kunye nezinye i-neurochemicals) ezinxulumene nokusetyenziswa koononophelo olunzima.

Ukongezelela ukungafuneki, ukusetyenziswa koononophelo kuyomeleza uxhulumaniso lweentsimbi eziqhagamshelisa i-short-term relief ye-intanethi ye-intanethi nanoma yiyiphi into eyenza ingqondo yakho idibanise ne-pornography (ku khuthazwa). Iingxaki ezinjengekhaya elilodwa, imifanekiso enesithunzi, okanye uxinzelelo kunye nokuxhalabisa Yenza ukuba ubuchopho bakho bungasebenzi kakuhle. Indlela yodwa yokwenza buthathaka kwezi ziqhagamshelo ezingenanto ziyeke ukusetyenziswa (ukuqiniswa) kwindlela yobuchopho, kunye funa unyango lwakho lwangaphakathi kwenye indawo. Ukuphelisa iphonografi kunye nefantasy engamanyala kukhokelela "kwi-un-wiring" kunye ekugcineni buthathaka yeendlela ezithandekayo kunye nezifiso.

Ukuhlala kwakhona kubantu bokwenyani

Esinye isiqingatha senkqubo yokuphinda ubuye ibandakanya ukuchitha ixesha kunye namaqabane okwenene. Unxibelelwano olunomdla luyimpilo kuwo omabini amaqabane kwaye lunokukunceda uphinde uvuselele ukuvusa kwakho abantu bokwenyani. Ulala nini? Emva kokuphuma (ubude bayo buyahluka ngokuxhomekeka kwiimeko ezithile), abanye abantu bafumanisa ukuba ukuqala kwakhona ngesondo kunye neqabane lokwenyani kuluncedo ngakumbi, okoko nje (kunye namaqabane abo) bengazami ukunyanzela i-ejaculation ide ibe kwenzeka ngokwendalo.

Ukuphelisa ukusetyenziswa kwe-porn kuhlala komeleza ulawulo lwakho, oluhlala kwindawo yakho yangaphambili (ngasemva kwebunzi lakho). Ukuvavanya umngcipheko, ukwenza izicwangciso zobude obude, kunye nokulawula iimpembelelo ziphantsi kolawulo lwe-cortex yangaphambili. Igama elithile ukungazenzisi idla ngokusetyenziswa xa ichaza indlela izilingo ziyancipha kwaye zivimbela ezi zijikelezo zokuzilawula. Kuthatha ixesha, kunye nokuhambelana, ukubuyisela ezi zijikelezi ukuze usebenze ngokugcwele.

Khumbula: Inkululeko yakho ilele ekulinganiseni kwakhona ingqondo yakho. Emva koko unokukhetha ukuba uza kuyivusa indlela yakho evusa inkanuko okanye indlela ethile evelisa iziphumo ozithandayo. Akufuneki ukuba, ukuqala kwakhona akuqinisekisi ukuba ungasebenzisa ngokukhuselekileyo i-intanethi kwixa elizayo. Ingqondo yomntu ihlala isemngciphekweni wokuhla usiya kwizinto ezininzi ezinamandla. Ingqondo yakho inomdla wendlela yoononophala, onokuhlala usebenza kwakhona.

Abaninzi baye bayeka ukusetyenziswa koononophala kunye babuyiselwe babo ubomi. Nawe unako.

Ukufumana ulwazi olunzulu ngesayensi esekwe kwi-intanethi njengeziyobisi, funda la manqaku ngokulandelelana:

• Iimpawu zokuxhatshaza: I-300 Vaginas = I-Dopamine: Sithinteka kalula ngeenguqulelo ezingapheliyo zemivuzo yemvelo
• I-Porn, Intsingiselo kunye ne-Coolidge Impumelelo: Ngaphandle kwe-Coolidge Impumelelo akuyi kubakho i-intanethi ye-intanethi
• I-Porn Now And Now: Siyakwamukela kwiBrain Training: "Ngaba siyisizukulwana sokuqala ukuphulula amalungu esini ngasekhohlo?"
• Kutheni akufanele ukuba uJohnyny Watch Porn xa ethanda?: Imicimbi yoqeqesho lobuchopho-ikakhulukazi ngexesha lokukhula
• Kutheni Ndifumana Unobomi Obunomdla Kunokuba Ngumlingani?: I-neuroscience ibonisa ukuba i-intanethi ye-intanethi ingacinga njani ukulala ngesondo
• Ngaba Ukuthanda Ngokwezesondo? Lixesha lokuba sahlule 'inkcubeko yesini' kwizinto ezinokubuyiselwa 'kwizinto zesondo'
• Unokumthemba uYohson wakho?: Ngaba i-intanethi ye-intanethi eyenza ubulili besilisa ngaphezu kweplastiki?
• Izifundo zoBugcisa boBugcisa beNtsholongwane ye-Intanethi ziquka i-Porn Uphando lweBongo kwiindawo ze-intanethi zokulutha kwi-intanethi enye kuphela
• I-Porn, i-Pseudoscience ne-DeltaFosB (2013): Ngaba uyakwazi ukubona ezi ngxaki ze-5 malunga nokulumkisa i-porno?
• Esinye Isilingo Sobunono: Yintoni efanelekileyo yokulawulwa kwamaqela abasebenzisi bokuqala babononondaba?
• I-Porn, i-Masturbation noMojo: I-Neuroscience Perspective: Abasebenzisi abangaphantsi koonobumba badla ngokuphindaphindiweyo. Ngoba?
• Abaselula abasebenzisa izilwanyana badinga ixesha elide ukuze bafumane iMojo yabo: Ngaba i-intanethi ngokukhawuleza isetyenziselwa ukuxhatshazwa ngokwesini?
• Isiyobisi esingamanyala asisiSex Addiction- Kwaye Kutheni kubalulekile
• Ukucima iincwadi zakho zezifundo: Amadokhumenti aphinde ahlaziye iziLawuli zokuziphatha koTyalaUmbutho waseMelika woNyango lweziyobisi ukhupha ukutshayela kwabo inkcazelo entsha yokulutha kunye nee-FAQ's.