QALISA LAPHO: Ukunyanzeliswa kwezesondo ezithintekayo

PIED

I-YBOP ibonisa ukuba ubona uchwepheshe wezobugcisa ofanelekileyo ukulawula iingxaki zengqondo, ukungaphumeleli kokutya, ukungalingani kwe-hormonal, okanye izizathu eziphilayo.

  1. I-Erectile Dysfunction (2014), eyenziwa yi-YBOP
  2. Ukuba awukabikho, bukela le vidiyo nguGabe Deem: Iisiseko zokubuyiselwa kwakhona
  3. Ividiyo - Izinto ezisisiseko zePIED Ukubuyiswa kweCawa yeNowa
  4. Jonga kule bhulogi yevidiyo ye-13: I-Porn-Yenza i-ED iqulunqe isiluleko Vlog: Gabe Deem (Iinyanga ze-9 ukuya kwesondo, iinyanga ze-15 ukufumana ukulungiswa ngothinteli wam kuphela)
  5. Ividiyo yemizuzu emi-3- "Ngaba i-Porn Porn ibangela ukungasebenzi kakuhle kwe-Erectile? ZIvavanye! ” (by Gabe Deem).
  6. Kufuneka ufunde kwakhona Ukubuyiselwa kwakhona kweeNqobo.
  7. Iingcali ezininzi ziyayibona le nto intsha. Bona - Iingcali ezibona i-porn-induced dysfunctions, ezibandakanya i-PIED equlathe izifundo, amanqaku, iiposti zebhlog, kunye nodliwanondlebe kunye nodliwanondlebe lweTV.
  8. Ukuphononongwa ngoontanga koncwadi- Ngaba iinthombe zoononopasho ze-intanethi zibangelwa izidakamizwa zesondo? Ukuphononongwa ngeeNgxelo zeKliniki (2016)

ISIHLOKO ESIKOLO

Ngaba ungumsebenzisi wezono ophuhlisa i-erectile dysfunction? Kukho ukudibana phakathi kwezi zibini. Xa saqala ukuhlaziya amadoda aphulukisayo kwi-erectile ukungasebenzi kakubi, sabona iindlela ezimbini zokubuyisela:

  1. Amadoda ambalwa ahlawula ngexesha elifutshane: malunga nee-2-3 iiveki. Mhlawumbi i-ED yenziwa ngenxa yesimo sengqondo esichukumisayo sesondo esenziwa kunye nokunyuka kwimizi yobunono kwi-intanethi. Mhlawumbi amanqanaba aphezulu ekubhubheni (aphethwe yi-pornography), adlala indima.
  2. Uninzi lwabafana esasihlangene nabo befuna kuphela iinyanga ze-2-3 ngokupheleleyo abuyele.

Malunga no-2011 - 2012 izinto zaqala ukutshintsha. Yilapho amadoda aneminyaka engamashumi amabini, abakhula basebenzisa i-intanethi ye-intanethi, baxela ukuba badinga iinyanga eziliqela ukuze bafumane ngokupheleleyo. Abanye bafuna ukuya kunyaka ukuphinda bafumane ukusebenza okuqhelekileyo kwe-erectile. Abambalwa bafuna ixesha elide.

Sa krokra ukuba ukufika kweetayibhubhu ze-porn ngasekupheleni kwe2006, mhlawumbi bekuyi-changer game. Ukuhambelana nantoni na amabhinqa ayexela kwiifom, Izifundo zihlola ubuncinane besini besuka kwi-2010 ziye zaxela amanqanaba embali e-erectile disys function, kunye namazinga omangalisa ngesishayo esitsha: i-libido ephantsi.

Ukurhoxiswa

Uninzi “ababuyiselwa ixesha elide”Amava ahlukeneyo okurhoxa, kubandakanya isicatshulwa esesabekayo. Kusenokwenzeka ukuba amadoda kweli qela anamava utshintsho olunxulumene neziyobisi ukuba ukunciphisa ukuvuselelwa kwamaziko okwakhiwa kwengqondo. Ngaphandle kothandabuza, imeko yesondo yindlela yesibini ejongene ne-PIED, ngakumbi phakathi kwabafana abaselula Ngubani qalisa ekuqaleni kwe-intanethi ye-intanethi.

Amadoda amaninzi akakholelwa loo nto I-intanethi ye-intanethi ibangele iD-De bayeke ukuyisebenzisa kwaye bachache ngokupheleleyo. Endaweni yoko, amadoda athambekele ekuthatheni i-ED yawo kunye neqabane lokwabelana ngesondo kubangelwa luxinzelelo, i-testosterone esezantsi, inyani yokuba umntu akanguye "uhlobo" lwabo, okanye indlela yokuphila enje ngokutshaya okanye ukutya okungafanelekanga. Ukuba ungaphantsi kweminyaka engama-40, kwaye hayi amayeza athile, kwaye ungenayo imeko enzima yonyango okanye yengqondo, i-ED yakho yokukhutshelwa phantse ngokuqinisekileyo ivela kuxinzelelo lwentsebenzo okanye iphonografi ye-Intanethi- okanye indibaniselwano yezi zimbini.

Qaphela: Sisebenzisa eli gama ukuxhatshazwa ngokwesondo ngoonobumba kuba iingxaki zentsebenzo enxulumene nezocwangco zibandakanya ngaphezu kwe-ED kuphela (khangela uludwe olungezantsi). Nangona kunjalo, i-erectile disys function liye lavela njengegama eliqhelekileyo kunye ne-PIED njengegama elihambelana nalo.

Ndibuza ukuba akho Ingxaki inxulumene neentlobano zesini?

Ilungu leForam: Abantu bangazi njani ngePIED? Kukho iintengiso zeebhoner iipilisi kuwo onke amaphepha kwiwebhusayithi ye-porn. Inkampani yamanyala iyazuza kuyo yonke into oyenzayo xa usaphula i-dick yakho (kwaye BAYAZI ukuba uyaphula i-dick yakho, yiyo yonke loo ntengiso yeebhoner kuyo yonke indawo) kwaye emva koko bazuze ngokucofa iipilisi zebhoner ngokunjalo. Kunoko ufana noPhilip Morris, ngelixa uzuza ngeodolo yakho yecuba ekwi-Intanethi, uneentengiso zesifo sePulmonary seZifo eziNgapheliyo kunye nokufakwa kwemiphunga kuwo onke la maphepha athengisela wena imidiza, emva koko uzuze kwakhona ngokucofa owenzela igama imiphunga yakho eyonakeleyo.

Uvavanyo olulula

Ibinzana lokuqala lokucebisa li kubona ugqirha o ukulawula naluphi na uhlobo lwesifo esingavamile. Ukuba wenze njalo, zama oku kuluvavanyo olulula. Kuya kunceda ukuhlukanisa phakathi i-porn-induced ED kunye ukuxhalaba okubangelwa yi-ED (i-diagnostic eqhelekileyo):

  1. Ngesinye isihlandlo i-masturbate kwi-pornography oyithandayo (okanye khumbula nje ukuba kwakunjani).
  2. Kwesinye i-masturbate engekho noononophala / imfesane ye-porn. Zama i-masturbating to sensation kuphela (akukho fantasy), ngesantya esifanayo kunye noxinzelelo oya kuba nawo ngexesha lokulala.

Thelekisa enye kunye ezimbini: umgangatho wokwakheka kwakho, ixesha elithathiweyo ukuze u-ejaculate (ukuba unako). Umfana osempilweni akufanele abe neengxaki zokufumana ulungiso olupheleleyo kunye nokukrhoxela kwi-orgasm ngaphandle kwe-pornography okanye imfesane.

  • Ukuba unesiseko esiqinileyo kwi-#1, kodwa u-erectile ukungasebenzi kwi #2, mhlawumbi unokuba noononophelo-wenza u-ED.
  • Ukuba i-#2 isomelele kwaye isomelele, kodwa unenkathazo kunye neqabane langempela, mhlawumbi unokuxhalabisa
  • Kwaye ukuba uneengxaki ngexesha le-1 kunye ne-2, unokuba noxinzelelo lwe-porn, okanye i-organic ingxaki. Xa ungathandabuzeki, jonga ugqirha omuhle.
Uvavanyo unokukuxelela ntoni

Uvavanyo olukhankanywe ngentla luncedo ukuhlukanisa i-ED eyenziwa ngoononophelo ukusuka ekuxhaseni komsebenzi: Awukwazi ukuxhalabisa ngesandla sakho. Nangona kunjalo, ayinakuhlala yahlula phakathi kwe-organic ED (i-hormonal, ulwakhiwo) kunye noxinzelelo lwe-porn-eyanyanzeliswa ngu-ED-njengoko uninzi lwamadoda ane-porn-eyenzelwe i-ED ayinakukwazi ukugcina ulwakhiwo kunye ne-porn. Olu vavanyo alukwazi ukuhlola ukuba i-ED yakho ivela kwiinkalo ezinzulu zengqondo ezifana nokudandatheka klinikhi. Akukho vavanyo olukhankanywe ngasentla luhlose ukuvavanya ukuba ufunyenwe kwi-ED okanye i-ED. (Jonga Ndazi njani xa ndibuyela esiqhelweni?).

Ezinye iimpawu zinokuthi zidibaniswe neenguqu zengqondo ezibangelwa zizicangcoli:

  • Unzima ukugcina ukulungiswa xa ubeka ikhondom
  • Ubunzima bokufikelela kwi-orgasm kunye nomlingane (ukujongwa kokulibaziseka)
  • Ukufumana inxanxu enkulu yesondo ngokusebenzisa i-pornography kunokuba neqabane
  • Ukunciphisa ububele besifo
  • Ukuxhalabisa xa uhlala wenyuka, okanye ulungele ngokukhawuleza nje xa ugoba
  • Ukulungele ukucinga ukugcina ulungiso okanye inzala kumlingani wesini
  • Iintlobo zangaphambili zoononophelo 'akusayi'
  • Ukunciphisa ukuvuswa kwesondo kunye neqabane lamalungu esondo (s)
  • Ukulahlekelwa ukulungiswa ngelixa uzama ukungena
  • Awukwazi ukugcina u-erection okanye u-ejaculate ngesondo ngomlomo

Ukusetyenziswa kwe-intanethi ye-intanethi kunokubangela i-ED engapheliyo; “Ukuphulula amalungu esini ngokugqithileyo” okanye “ukudinwa ngokwesini” akunjalo.

I-intanethi (okanye kunokuba yinto engaqhelekanga) yimbangela engapheliyo ukuxhatshazwa ngoonobumba-ED. Ukugqithisa ngokweqile kwaye "Ukudinwa ngokwesondo" ayiyi. IiUlologists ziyavuma ukuba i-masturbation ayikwazi ukubangela engapheliyo ED kubafana abasempilweni, ngaphandle kokuba umntu uqeshe "ukubamba" okanye zobugcisa bokuhlaziya umzimba.

Enye intsomi yeyokuba ukuphulula amaphambili okanye i-orgasm kuyayigqiba i-testosterone ekhokelela kwinto abaninzi abayibiza ngokuba "kukudinwa ngokwesondo." Bonke ubungqina bubonisa ukuba i-ED eyenziwe ngoononophala ayinanto yakwenza namazinga e-testosterone egazi. (Bona: Naluphina unxibelelwano phakathi kwe-orgasm, i-masturbation, namazinga e-testosterone?) Iiwebhsayithi ezimbalwa zibhengeza ukuba "ukuphulula amalungu esini ngokugqithileyo" kukhokelela ekuphelisweni ngokwesini kunye nokwenza izinto zomzimba eziqinisekisiweyo zokuqinisekisa umfundi. Ndijongana nala mabango kwi Ngaba i-ED yam ayibangelwa 'kukudinwa ngokwesondo?'

Kwelinye icala, kunokwenzeka ukuba ukuphulula amalungu esini kunye ne-orgasm kungadlala ngqo Inxaxheba kwi-ED eyenziwe ngoonobumba. Ukuphindaphindeka kwe-ejaculation kwizilwanyana kukhokelela kutshintsho lweengqondo ezininzi ezithintela i-dopamine, kwaye ngenxa yoko libido, kangangeentsuku ezininzi. Phantsi kweemeko eziqhelekileyo, ukwaneliseka ngokwesondo (kuchazwe ngokwahlukileyo kuhlobo ngalunye) kukhokelela kumadoda athabatha ixesha kwimisebenzi yesondo. Abasebenzisi boononophala abaxhatshazwa ngokwesondo banokugqithisa ezi ndlela zokuthintela ngokunyuka kwiindidi ezintsha zoononophala, okanye ukuchitha ixesha elide ukubukela. Sebenzisa iphonografi ukutyhala ngaphambili "ndigqibile" imiqondiso inokukhokelela ukungafuneki, okanye ekugqibeleni Ukuqokelela kweDeltaFosB, kunye neenguqu zepigenetic. Ngaphandle kwenkanuko ye-intanethi ye-intanethi, bangaphi abantu abaya kuphumula? Ukuze ubone oku: Ngaba ukunyuka kwexesha eliqhelekileyo kubangelwa iHangover?

Kutheni ngoku?

Njani ezahlukileyo ze-intanethi namhlanje ukusuka kwiimfestile zexesha elidlulileyo? Siyazi ngomfana osempilweni ongenqabile ukuba ahlambulule, kodwa wavelisa i-ED ngokujonga i-intanethi yodwa: ishedyuli yakhe yayikubukela imifanekiso yobomi imihla ngemihla, kodwa ukukrexeza kuphela emva kweentsuku ezilishumi. Abanye baye bahlakulela i-ED ngokuhlela kwi-porno imihla ngemihla, kodwa kuphela ukuhlaziya zonke iinyanga ezimbalwa.

I-intanethi ye-intanethi, okanye ngaphandle kokuvuselela i-penile, igcina i-dopamine. Ukuqhutyelwa kokusetyenziswa kwezilwanyana ezigqithiseleyo, kungekhona ukuhlaziya umzimba, yiyiphi imbangela ukunyamezela nokunyuka kwezinye iindidi ezikhuthazayo. I-Porn iyona ikuvumela ukuba ukugqithisa iindlela zakho zokusondeza ngokwesondo kwaye uqhubeke nokuhlambalaza.

Omnye umntu uthelekisa wakhe nomhlobo wakhe:

Umhlobo wam uphulula amalungu esini njengamaxesha e-10-15 ngosuku. Nditsho nokubaxa. Unobuzaza, kodwa ucinga ukuba kuyinto eqhelekileyo. Kananjalo akanakho ukufikelela kwi-Intanethi, ngoko akaze abukele iphonografi. Kwaye khange abenangxaki yokuyigcina ebhedini. Ngakolunye uhlangothi, andinakukhumbula ixesha lokugqibela ndenza i-masturbated ngaphandle kokujonga iifoto. Kodwa ndinokuphulula amalungu esini kuphela amaxesha e-4-5 ngeveki ngokomndilili. Kwaye ndinemicimbi emikhulu yokuhlala nzima. Ekuqaleni bendicinga ukuba yimithambo-luvo, kodwa emva kokufumana ukwaneliseka ngakumbi ngokwesini, ndaye ndafumanisa ukuba isini siyadina kwaye siyadika. Ngaphandle kokuba le ntombazana yayindixhalabisa kwaye indixelela ukuba ndiyikrwitshe, andifumani ukuba isondo lukhulu kakhulu. Ndiyakhathazeka kakhulu kwi-anatomy yabasetyhini.

Ukubuyela kwakhona

Ukuthetha ngokungqongqo, akufuneki ubukele iphonografi ukuphuhlisa i-ED:

Ndiyazi kunye nam ndicinga ukuba ndiqhele ukusetyenziselwa ukulala ngamantombazana kwi-intanethi kunye nokuhlambalaza, ukuba amantombazana okwenene endinokusebenzisana nawo embhedeni andiphosa kwaye andinakuyenza. Andithethi nangamanyala, andizisebenzisi iphonografi kodwa ndisajonga imifanekiso enxibe yabasetyhini kwi-Intanethi. Njengabanye abantu abaninzi apha, ndiye ndaphinda ndabuya amaxesha amaninzi. Ngokwam ndicinga ukuba KUFUNEKA ibe yiyo yonke into okanye ingabikho, kungabikho 'ncinci apha naphaya.' Awungekhe uphinde ubuye kwakhona ukuba uqala ukujonga amantombazana kwi-Intanethi kwakhona, kodwa ndiqinisekile ukuba icothisa ukuqala kwakhona. Ndacinga kwa into enye, ukuba xa ndijonga nje kancinci kube kanye ngexeshana kuya kundilungisa ngokwam, ayilunganga.

Kwiminyaka yokugqibela ye-20, ndandisoloko ndihlawula umyinge ngaphezu kweyodwa ngosuku. Andizange ndibe noonopopayi. Nangona kunjalo, ndifumana zonke iimpawu ozenzayo.

Ingxaki engqondweni yakho

Ingxaki ayikho kwilungu lakho lobudoda, ke Viagra ayizukumisa ukonakala Nokuba inokuyifihla okwethutyana ingxaki. Isisombululo sePIED kukuqalisa kwakhona ingqondo yakho. Inkcazo yengqondo yengqondo yento eyenzekayo, nantsi ingcaphuno evela kuyo Ubungqina Obuguqula ngu-psymanist Norman Doidge.

Ngexesha eliphakathi ukuya kuthi ga emva kwexesha kwe-1990s, xa i-Intanethi yayikhula ngokukhawuleza kwaye iphonografi yayiqhuma kuyo, ndanyanga okanye ndalinga inani lamadoda onke awayenebali elifanayo. … Bachaze ubunzima obandayo bokuvulwa ngamaqabane abo esini, abatshatileyo okanye abathandana nabo, nangona bebecinga ukuba banomtsalane. Xa ndabuza ukuba le nto inabo na ubudlelwane ekubukeni iphonografi, baphendule ukuba ekuqaleni babebanceda ukuba bonwabe ngakumbi xa besabelana ngesondo kodwa ngokuhamba kwexesha kwaba neziphumo ezichaseneyo. Ngoku, endaweni yokusebenzisa izivamvo zabo ukonwabela ukuba sebhedini, okwangoku, kunye namaqabane abo, ukuthanda uthando kuya kufuna ukuba bacinge ukuba bayinxalenye yeskripthi esingamanyala.

Ingxaki yabafazi

Kungekudala siye sabona ngaphezulu amabhinqa achaza iingxaki zesondo ezibangelwa iipositi:

Ubunono obangela ukuba u-ED ku-Amadoda / kubangele ukulahlekelwa kwesondo kwi-women

Ndiyindoda kwaye ndandisoloko ndibukela iifostile ngexesha lonke. Okubalulekileyo kuba umfana wam wayengakhange avule ngaphandle kokubukela i-porn kuqala. Ngoko wayandibukela kunye naye.Kude ixesha elide andinakuguqulwa ngaphandle kokubukela iipilisi kuqala kwaye emva kokulala ngesondo okanye ukuhlaziya umzimba. Emva kwesikhashana ndizange ndivule konke ngaphandle koononophelo kwaye ndingafumana i-orgasm kuphela xa ndihlaziye i-masturbated, kodwa kungekhona kwisini. Ndiye ndathetha nabahlobo bamantombazana kwaye abanye babo abakwazi ukuguga ngesondo kodwa bayakwazi xa bebukela iidashulo. Ngoko oku akuchaphazeli kuphela abantu abachaphazelayo nabasetyhini.

Kwenzeka ntoni kwingqondo ukubangela i-ED engapheliyo ye-porn?

Ukuba ukhetha ividiyo, bukela intshumayelo yeYBOP PIED ukusuka apha ukuya kuma kwi-41: 00 uphawu. Iindlela ezintathu ezinokuthi zibandakanyeke kuphuhliso lwe-PIED (ngakumbi jonga iphepha elijongwe ngontanga elibandakanya oogqirha be-7 US Navy - Ngaba iinthombe zoononopasho ze-intanethi zibangelwa izidakamizwa zesondo? Ukuphononongwa ngeeNgxelo zeKlinikhi, 2016)

  1. Ukumisa itemplate yakho yokuvusa isondo kwinto yonke ehambelana nokusetyenziswa kwezilwanyana. Le nto yimbangela ebalulekileyo yokuxhatshazwa kwezesondo ezibangelwa iisondo.
  2. Ummiselo osezantsi we-dopamine kunye ne-opioid signaling kwinkqubo yomvuzo (i-mesolimbic dopamine endleleni)
  3. Izilungiso kwingingqi ye-hypothalamus elawula ukulungiswa (oko kukuthi indawo yangaphambili yomhlaba, i-nucleus ye-paraventricular)

1) Ukuzibandakanya ngokwesondo.

Ukusetyenziswa gwenxa kwe-porn kunokuba nemeko yokuba ubani avuse yonke into enxulumene nokusetyenziswa kwabo gwenxa, njengoku: ukukhangela rhoqo nokufuna; Ukufuna iparade engapheliyo yenoveli "amaqabane ezesondo"; ukucofa kwividiyo ukuya kwividiyo ukugcina inkanuko yesini; okanye uluhlu olungapheliyo lwe iifom ingxelo yabasebenzisi. Isimo sokuziphatha ngesini esingaxhatshazwa ngoononono singabonakalisa ukunyuka kwamabala ezo azingqinelani zakho zokuqala zesondo.

Nge-intanethi ye-intanethi unokulawula ukuvuswa kwakho ngokwesondo ngokuchofoza kwimouse okanye ukuswayipha ngomnwe. Nangona kunjalo, oku akufani nokudibana okwenyani ngokwesondo. Umahluko phakathi kokuphulula amalungu esini kwi-intanethi kunye nokwabelana ngesondo okwenyani kudlala indima enkulu kwi-PIED. Ukwabelana ngesondo okwenyani kuyachukumisa, kuyachukumiseka, kunuka, kunxibelelana nokunxibelelana nomntu, konke ngaphandle kwesikhundla somntu ovelelayo. I-intanethi ye-intanethi yi-2-D i-voyeurism, ngokuchofoza imouse, ukukhangela, iithebhu ezininzi, ngelixa usebenza kuphela ngesandla sakho. Sebenzisa ukufaniswa kwezemidlalo, sesiphi isiganeko ingqondo yakho ebesiqeqeshelwa sona? Iminyaka yokusetyenziswa gwenxa kwe-Intanethi kunokudala ukungahambelani phakathi kokulindelwe yingqondo yakho, kunye nento odibana nayo ngexesha lokwabelana ngesondo lokwenyani. Xa okulindelweyo kungafezekiswa, i-dopamine yehla, kwaye ke kunjalo nokwenza ulungiso.

Sensitization

Ubume bezo zesini kunye nokulutha wabelane ngayo enye utshintsho lobuchopho obunzulu, obuvela kwi enye isakhiwo, esiqaliswe ngu enye uphawu lwezinto eziphilayo. Inguqu yengqondo ibizwa ngokuba 'ku khuthazwa(kodwa umlutha ogcweleyo ubandakanya utshintsho olongezelelekileyo lobuchopho). Uvelwano lwenzeka xa iingqondo zidibanisa izinto ozibonayo, izandi, ivumba, imvakalelo, iimvakalelo, kunye neenkumbulo ezinxulumene nomvuzo omkhulu, njengokuphulula amalungu esini kwi-porn-kudala iindlela zendlela ezinokuthi zikhuphe iziko lethu lomvuzo kwixesha elizayo. Xa yenziwe yimpawu okanye ezibangela, le ndlela idala amandla, kunzima ukungahoyi, ukuthanda. Inqaku lethu elipheleleyo lichaza oku - Kutheni Ndifumana Unobomi Obunomdla Kunokuba Ngumlingani? (Ukuphononongwa kweengxelo zokunikwa kwengxelo kubasebenzisi boononophelo: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21.)

Ingqondo yabafikisayo

Omnye umsebenzi ophambili kwingqondo yokufikisa kukufunda konke malunga nokwabelana ngesondo: ukuzirhola kwindawo yezesondo. Ukuba imeko yezesondo ngokuyintloko iphinga ngokuphulula amalungu esini kwi-intanethi, yile nto ingqondo elindele ukuba ibenamava ngexesha lokudibana kwezesondo. Ukudibanisa impendulo yesondo kwi-intanethi ngaphambi kokuba udibanise kumaqabane okwenene (ukuqala kusasa kunye noononophelo) yeyona nto iphambili ekuvuseleleni ixesha elide kubafana abancinci. Kusenokwenzeka ukuba le ntlekele sisiphumo sendalo ubuchopho obuthathaka ukudibana kunye ne-highspeed (okt, ukuchithwa kwe-pornography). Uphando olutsha nje, luchaza indlela zombini izazinzulu ezikwazi ukujonga ngayo ubulili be-mammalian kunye ubungozi obukhethekileyo zobungqina bentsha, isekela le ngcamango.

I-2) Iintlawulo zesekethe ezixhasayo

Ngelixa imeko yezokwabelana ngesondo lutshintsho oluphambili lobuchopho olunoxanduva lokusetyenziselwa i-porn-eyenzelwe i-ED, yona kuphela ayinakuziphendula zonke iimpawu ezikhoyo kubantu. Ezimbini zezona zixhaphakileyo, kodwa kunzima ukuzicacisa, iimpawu kukulahleka kweenkuni zentsasa (ii-ectctions zasebusuku) kunye ne-flatline eyoyikayo. Ukungabikho kwee-ectus ze-ectctions rhoqo kwenzeka ngaphambi kokuyeka i-porn. Kubalulekile ukuba uqaphele ukuba i-urologist ihlala isebenzisa ukungabikho kwee-ectctions ze-nocturnal ukwahlula i-psychology ye-ED ukusuka kwi-organic ED (okt ingxaki yegazi okanye ingxaki yentliziyo).

Kuyenzeka ukuba amanye amadoda abenayo i-porn-indened ED, ehamba kunye neenkuni zangomso, achongwe ngokuchanekileyo ukuba ane-organic ED. Ngokuchaseneyo, i-flatline yokwexeshana yenzeka emva ukuphelisa ukusetyenziswa koonobumba. Ngokuqhelekileyo kubonakalisa njengezilwanyana ezingenasiphelo, akukho libido kunye nokulahleka kwekhwele kubantu abanyani. Zomibini iimpawu zikhomba utshintsho kwiinkalo zengqondo ezijulile ezichaphazelekayo ngokubandakanyeka ekuvukeleni nasekukhuliseni. Uphando lubonisa ukuba ukulungiswa kwemfuneko kudinga i-dopamine eyaneleyo kwisekethe yomvuzo kwaye amaziko esini obuchopho bengqondo.

Dopamine

Zombini umnqweno wesini kunye nokulungiswa kunikwe amandla yi-dopamine evela kumjikelo wesekethe yomvuzo. Ukuvelisa ulwakhiwo, iiseli zemithambo-luvo ezivelisa isekethe yomvuzo kusebenze amaziko ezesondo (libido) e-hypothalamus, ethi yona ivuselele amaziko okwakha intambo yomqolo, othumela iimpembelelo zemithambo-luvo kwilungu lobufazi. Ngenxa yokungafuneki umvuzo wesiphaluka ibe yinye inxinano ebuthakathaka kwisikrini sokumiswa.

Ngenxa yokungafuneki, i-dopamine kunye ne-opioids iyancipha, njengokuba i-dopamine receptors kunye ne-opioid receptors. Oku kushiya umntu abajongene nokuzonwabisa, Kwaye "balambile" kwimisebenzi yokunyusa i-dopamine / izinto zazo zonke iintlobo. Ukuhlengahlengiswa kuhlala kubonakala njengemfuno yokukhuthaza ngakumbi nangakumbi ukufezekisa i-buzz efanayo ('ukunyamezelana'). Abanye abasebenzisi bezononografi bachitha ixesha elininzi kwi-Intanethi, bongeza iiseshoni ngokuhlela, ukubukela xa bengaphululi amalungu esini, okanye befuna ividiyo efanelekileyo ukuba iphele nayo. Ukuhlengahlengiswa kwemeko kunokuthatha indlela yokwenyuka kweentlobo ezintsha, ngamanye amaxesha kunzima kwaye kungaziwa, okanye kuphazamise.

Khumbula: ukothuka, ukothuka okanye unxunguphalo lunokwenza i-dopamine. Ukuhlengahlengiswa kwemeko kunokwenzeka ngaphandle kobukho bokulutha ngokupheleleyo-oku Ucwaningo lwe-Max Planck kuchazwe ukutshatyalaliswa kwenkunkuma kwimeko yabasebenzisi abasebenzisayo be-porn. Qaphela: kukho ngoku Izifundo ze-50 zokunika ingxelo ezifunyanisiweyo zihambelana nokunyuka kokusetyenziswa kwezilwanyana (ukunyamezela), ukuhlala kwimiba yezononophelo, kunye nokukhutshwa kweempawu (izifundo zeengcinga zeengxaki zabasebenzisi bezononophelo ezivakalisa iziphumo ezifunyaniswayo: 1, 2, 3, 4, 5, 6, 7, 8.).

3) Utshintsho lwe amaziko ezesondo ze hypothalamus

Utshintsho lwe-Neuroplastic kumaziko ezesondo e-hypothalamic alubonakali lwenzeka nezinye iziyobisi. Ukuphulukana nolungelelwaniso lwasebusuku (ukhuni lwakusasa) lubonisa ukuba amaziko okwakhiwa kwe-hypothalamic anokutshintshwa kwi-PIED ebukhali, okanye kwi-libido engapheliyo.

Nangona yonke imivuzo ingena ngaphakathi ezijikelezayo, Umvuzo ngamnye wendalo (ukutya, amanzi, uthando kunye nesondo) inezo-micro-circuits ezizinikezele zona. Ngomdlavuza we-ED, ndikhankanya ukuba amaziko ezondo zesini (hypothalamus) kunye nezijikelezo zesigxina ezinikele ekuziphatheni ngokwesondo nazo zichaphazelekayo. Izilungiso zifuna i-dopamine eyaneleyo kwi umvuzo wesiphaluka kwaye le amaziko ezesondo zesini. Ngaba kunokwenzeka ukuba iminyaka yokugqithisela phantsi-lawula ukutshintsha kwe-dopamine kunye ne-rewire zesekethe zesondo? Ukugqithiswa koonobumba ku-ED kumadoda amancinci enempilo, kuthathe iinyanga ukuguquka, kubonisa ukuba oku kwenzeka.

Inkxaso ethe kratya ye "hypothalamus hypothesis" inokuthi icaciswe ngaphandle kwe Isifundo se-fMRI sango-2012 kumadoda “e-psychogenic ED.” Abo bane-psychogenic babe ne-atrophy yesikhungo sokuvuza (i-nucleus accumbens) kunye namaziko ezesondo zesini ngaphakathi kwe-hypothalamus.

Yintoni abafana abayifumana ngempumelelo?

Hlala ugcina engqondweni ukuba malunga ne-porn-eyenziwe ngu-ED ikwibala. Kuya kufuneka ugwebe okulungileyo kuwe ngokusekwe kwimbali yakho, iimpawu kunye nemeko yangoku. Yiba bhetyebhetye kwindlela othetha ngayo. Iingcebiso ezimbini eziphambili

1) Shenxisa i-porn, i-porn, kunye nokukhumbula i-porn oyibukeleyo

Okanye ubeke enye indlela, phelisa konke eyenziweyo ukuvuselela inkanuko yesini.

Ngokwenziwa ndithetha iipikseli, iaudiyo kunye noncwadi. Akukho bantu bathatha indawo yamanyala evumelekileyo, njengoku: ukubhenela kwimifanekiso kuFacebook okanye kwiindawo zokuthandana, ukuhamba ngeCraigslist, iintengiso zangaphantsi, iividiyo zikaYouTube, “uncwadi oluthandayo”, njl.njl. Ukuba ayibobomi bokwenyani, yithi hayi. Ayisiyonto ingako ukuba uxelisa indlela ozibambe ngayo ezenza ukuba ingqondo yakho ifune inoveli, inkuthazo yokufakelwa. Bona - Yiyiphi imimiselo okumelwe ndiyiphephe ngexesha lokuqalisa kwakhona? 

2) Buyisa inkanuko yakho yesini kubantu bokwenyani

Ngelixa oku kunceda wonke umntu ukuba achache, inokuba yeyona nto iphambili kubafana abancinci okanye abanamava ezesondo. Oku akuthethi ukuba kufuneka ulale ngesondo ukuze "u-rewire." Ngapha koko, ngokuthe ngcembe ukwazi umntu yeyona ndlela ilungileyo. Ukuqhaqhazela, ukucoceka, ukuxhoma ngaphandle, nantoni na onokuyenza ukudibanisa inkanuko yesini kunye nothando kumntu wokwenyani, kunokuba yinto ebalulekileyo ekuphulukeni kwakho. Yatsho enye umfana oselula kwiPIED:

Ukubuyiselwa kubaluleke kakhulu njengoko kugweba iifoto. Nangona kubonakala ukuba ixesha elithile lidlulile kwi-orgasm, le nombolo ayinakwenzeka njengoko abantu abaninzi bacinga ukuba.

Iimpazamo eziqhelekileyo

Uyabona, impazamo eqhelekileyo kukuba abantu bazame ukujongana nokuqalisa kwakhona ngokungathi ngamaqhekeza amabini ahlukeneyo: qala kwakhona, THEN rewire. Ayiyo. Ungaqala ukuphinda ujikeleze nanini na xa ufuna. Okukhona usenza rewiring ngakumbi, ngokukhawuleza uya kuphiliswa kwi-ED. Abanye abantu baye baqesha ngempumelelo ukucinga ngesondo njengendlela yokuphinda abuye umfana omnye ade enze ngathi umqamelo wakhe uyintombi yakhe. Bona oku kulandelayo:

Ukwabelana ngesondo kunokunceda, nangona i-orgasm ingabangela nqwenela. Abanye abafana bacebise ukuziphatha kakubi kunye no-ejaculation, ngelixa abanye baxubana ekujuleni. Ukuba unayo i-ED kwaye unqume ukuba u-orgasm rhoqo, ungazifanisi nokubuyiselwa kwakhona iakhawunti apho abafana beyekile kwi-orgasm. Ukuba uzama ukuqalisa kwakhona kwaye ulale ngesondo kunye neqabane libone le mibuzo elandelayo:

"Ukuphulula amalungu esini, okanye hayi ukuphulula amalungu esini, ngumbuzo lowo"

Impendulo emfutshane-kuya kufuneka uzifumanele yona. I-Logic ibonisa ukuba ufuna kuphela ukuphelisa iphonografi ukuze uphinde ufumane impilo ye-erectile. Oko kwathiwa, uninzi lwamadoda abuyileyo kwi-porn-eyenze i-ED- kwaye uthumele ii-akhawunti zokuvuselela - okwethutyana ukuphelisa i-masturbation kwaye kuncitshiswe kakhulu imvama ye-orgasms (kunye neqabane).

Kukwakho nembali esekwe yokuziyeka ngokwesondo okwamadoda ngamakhoboka eziyobisi kunye nezo ukubuyiselwa kwisilonda socansi. Abanye bacebisa iintsuku ezingama-90, yabona- AkukhoSondo ngeentsuku ezingama-90 ?? -Ukwabelana ngesondo ngokukhawuleza, Icandelo 1, nguTerry Crews. Kwaye abaninzi abantu baqala ukubiza ukuba ukuphumla kwesikhashana kunceda ukusetha kwakhona i-template yabo yokuvusa isondo.

Kungenzeka ukuba amadoda aqhubekayo rhoqo i-masturbate kunye ne-orgasm ngexesha lokuphinda libuye likhungatheke ngenxa yokungabikho kwenkqubela kunye nokuyeka. Mhlawumbi i-ejaculation kunciphisa izifiso ukuzithumela kwiibingwane zoonobumba. Ekubeni sineenkcukacha ezincinci kulabo baqhubekayo izinga langaphambilini lokunyuka, sinokuthi sichaze iindaba eziyimpumelelo.

  • Iphuzu eliphambili 1: Ulwazi lwethu luvela kulabo abathumele ii-akhawunti zokubuyisela phambili. Kungenzeka ukuba baninzi abafana abaphulukana ngokulula xa beqhubeka begosa
  • Iphuzu eliphambili 2: Ixesha elide alilona lungcono, xa kuziwa ukugqiba ukuyeka ukuphuma ejaculation. Kufuneka ube bhetyebhetye. Jonga imiphumo ye-orgasm njengoko uqhubela phambili ekuqaliseni kwakhona.
  • Iphuzu eliphambili 3: Abanye abafana abane-porn-eyabangela u-ED ekugqibeleni imfuneko kwi-orgasm ukuze baqalise uqala ubuchopho babo emva kokuqalisa kwakhona okanye kwandiswa umgca.
Iindlela ezahlukeneyo zokuqalisa kwakhona

Inyani yile yokuba amanye amadoda ayaqhubeka nokuphulula amaphambili okanye abe ne-orgasms kunye neqabane kwaye enze inkqubela phambili efanelekileyo. Yintoni eyenza aba bafana bahluke? Phantse konke kwaqala emva kwexesha kwi-Intanethi kwaye babedla ngokutya ngokwesondo okanye ngokuphulula amalungu esini kumnandi kwiminyaka eyadlulayo. Umzekelo:

Nditshatile, njengawe. Ndincame i-P kunye ne-M… kodwa hayi ii-O's kunye nomfazi wam othandekayo. Sasabelana ngesondo rhoqo ekuqaliseni kwam kwakhona. Ndisaphila ngoku. Andisayi kuphinda ndihlupheke kwi-ED okanye i-PE konke konke, kwaye ubomi bam besini buba ngcono ngalo lonke ixesha.

Andizange nditsho ukuba indlela yam kuphela kwendlela. Ndiyazi nje ukuba iyandisebenzela. Kwaye ndicinga ukuba ngendiphilise ngokukhawuleza ukuba bendishiye ii-O kunye nomfazi wam okwethutyana… nangona ndingasoze ndiqiniseke. Engqondweni yam, yayiyintengiso yorhwebo endizimisele ukuyenza. Kwaye kusebenze kakuhle.

Ku philisa

Enye indlela yokujonga i-ED eyenziwa ngoonobumba: ngezinye izihlandlo ukuphulukisa kubandakanya okungaphezulu kunokususa nje imbangela yokuqala yenkinga. Ukuba uphula umlenze wakho kwiindawo ezintathu, kuthatha okungakumbi ukuphilisa kunokugwema nje ezinye izingozi. Udinga ukuphosa, ukukhupha, kwaye ungagxininisi kuloo mlenze de kube ithambo linamandla. Ukuqhagamshelana ngokocansi kukhulu, kodwa ukunyuka kwamanzi kunganciphisa inkqubela yakho, ngakumbi ekuqaleni.

Buyela kuthelekiso: xa umlenze uqala ukuziva ubhetele awuvavanyi ngokudlala ibhola ekhatywayo. Ngamanye amagama, ukuba ne-orgasms ezininzi ngokulandelelana, emva kweenyanga zokuqalisa kwakhona, UCanzibe ukukubeka. Nciphisa ekujuleni. Nangona ungase usebenze kakuhle, abaninzi abavakalisi bayaphumelela inkqubela phambili emva kokubuyiswa kokubuyiswa.

I-YBOP ayisiyo iwebhusayithi yokulwa ukuphulula amalungu esini

Ndidinga ukukhwaza oku, kuba ndiyifundile le mbudane kwiiforamu ezininzi, apho iingxoxo kwi-Intanethi ezibangela i-ED ngokukhawuleza ukuba iye kwiingxoxo ze-pro / con masturbation. Igama lesiza "Ubungqina Bakho phonografi."Ukudideka kwenzeka ngenxa yokuba: 1) esi sizukulwana sibona ukuphulula amalungu esini kunye nokusebenzisa iphonografi ngokufanayo, 2) amadoda afumana ngcono kwi-ED enza njalo ngo ngokunjalo Ukuphelisa i-masturbation / i-orgasm (okwethutyana). Yinto elula ngokwenene: bambalwa abantu abaphilisa i-porn-eyanyanzeliswa ngu-ED ngelixa beqhubeka neshedyuli yesiqhelo yokuphulula amalungu esini. Asikukhuthazi ukuzinqanda njengendlela yokuphila isigxina. Qaphela: Labo abanenkinga yokunyanzela okanye ukuthambekela kwe-OCD abayeke ukuhlaziya i-masturbation banokufumana iimpawu ezingakumbi. Kwanokuba ukuziyeka kwexeshana kungekhona kuwe.

Into yokugqibela ofuna ukuyenza kukuba ube "anal" kangangokuba ungaze uzame ukuyeka iphonografi. Jonga lo msonto uqhubeke I-Orgasm Reboot, kwaye lo mgca kwi inkolo iqhutywe ngokukhawuleza ukuba i-masturbation ibe yingozi. Ukuthathwa kwimizi yomibini kukuba aba bantu bayeka ukuzama kuba bakholelwa ukuba ukuvuselela kwakhona konke okanye akukho. Oku kuphethileyo. Ukuba ubuyela ekusebenziseni ubulili, awuzange ulahlekelwe yiyo yonke inzuzo yakho. Qalisa nje inkqubo kwakhona.

Inqaku elongezelelweyo

Nangona ukubuyiselwa kwakhona nokubuyisa ubuchopho bakho kubonakala kubalulekile, kunokukunceda kugcina igazi kunye ne-nitric oxide egeleza kwi-penis. Nantsi into ecetyiswa yile ndoda:

Inxalenye yenkqubo efanayo abayinika abaguli abaye bafumana iprostectomy. Oku kunokufezekiswa ngokusetyenziswa kwesixhobo sokumisa isithuba kwaye mhlawumbi ngokusebenzisa iigels kunye nokubuyisela umva kegels ngokunjalo. Andazi ukuba kubaluleke kangakanani oku kumntu one-PIED vs iifom ze-vascular ze-ED kodwa yiloo nto ugqirha wam wakhuthaza kwaye kubonakala ngathi kunceda. Ukuwathatha ngedosi esezantsi ngaphezulu kwexesha elithile kunceda ekusekeni inqanaba lesiseko le-nitric oxide ukunceda ukwenza ii-erections zomelele kodwa ezinokufezekiswa ngokutya kunye nokuzilolonga endikukhuthazayo ngamandla. [QAPHELA: Iziphumo zexesha elide zokuxhomekeka kwimigodi ye-ED zisenokungamiselwa.)

Okukwintsusa:
  1. Ukuphelisa konke eyenziweyo Isisombululo sezesondo: i-porn, amacandelo okuxoxa, amaqabane amakhwenkwezi, ukutshiza imifanekiso, njl njl.
  2. Ukuqhagamshelana neqabane lakho kunokuba kubalulekile. Akufuneki ukuba neentlobano zesini, kodwa akukho nto iphosakeleyo kuloo nto.
  3. Amaqumrhu UCanzibe unciphisa inkqubo ekuqaleni, kodwa oku kuxhomekeke kwimimandla emininzi.
  4. Kufika iphuzu kwinkqubo apho kufuneka usebenze kumaqabane okwenene okanye ucinge nge-masturbation.
  5. Ukude kakhulu akusoloko kulunge xa ​​kufikelele ekugqibeleni ukuyeka ukuzibamba kwi-ejaculation. Kufuneka uguquguquke kwaye ulonge imiphumo ye-orgasm njengoko uqhubela phambili ekubuyiseni kwakho.

Inkqubo

Ukubuyela kwimpilo epheleleyo ye-erectile kunokuthatha iinyanga ezi-2 - 6 okanye ngaphezulu, ke kufuneka ube nomonde. Ngaphezulu, bona Kuya kuthatha ixesha elingakanani ukubuyela kwi-Porn-Ductive Dysfunction? Qaphela ukuba abantu babika ukuphucuka okuqhubekayo emva kokuqalisa kwakhona. Ekubeni i-2010 ifomu eliphazamisayo liye lavela: Amadoda aselula asebenzisa i-intanethi yee-intanethi ekubeni baqala ukuhlaziya i-masturbating kufuna ixesha elide lokuphucula. Khangela ezi zilandelayo:

Ngamanye amagama, amadoda amadala athe achitha iminyaka evuthisayo ngaphambi kokuba afaka kwi-Intanethi ye-porn ye-intanethi iphola ngokukhawuleza. Amadoda amadala ayesebenzisa iingcinga zawo zocingo ukuya kumantombazana okwenyani. Ngokwahlukileyo, abafana abancinci bachitha iminyaka bencamathela kwizikrini zekhompyuter kunye nantoni na. Xa kufikwa kumnxibelelanisi we-porn ka-ED, ukulinda kunye nokulinda kunokungakwaneli. Njengoko kuchaziwe ngentla, abafana abancinci bangadinga ukubuyisela izijikelezo zabo zesini kwizinto zenyama kunye negazi. Le FAQ ineengcebiso ezininzi kwabo baqalisa ngokutsha bathatha ixesha elide- Uqaliswe kwi-intanethi ye-intanethi kunye nokuqalisa kwam (i-Erectile Dysfunction) ithatha ixesha elide.

Ukunyamalala kwe-libido

Abanye abantu abaye bahlaselwa ekuphenduleni kwabo ngokwesondo (ngaphandle kokuqonda isizathu esiyinyaniso) bayesaba ukuba ukuphepha ukuhlaziya i-masturbation kunye noononophala kuya kwenza ukuba libido yabo ibonakale ngokupheleleyo. it UCanzibe yalala ekuqaleni. Inkqubo yokubuyela kwi-erectile ngamandla amaninzi iquka ukuhla kwehla ngaphambi kokuphucula. Yabona NCEDA! Ndiyeke uononophala, kodwa ubungqina bam, ubukhulu besisu, kunye / okanye i-libido bancipha (i-Flat-Line)

Nangona kunjalo, njengoko ubuchopho babo bubuyela ngokulinganisela, abantu bavame ukuba Kaninzi ukuphendula ngesini kunye nokuziphatha ngokwesini, kungabi ngaphantsi. Abantu baqaphela ukuba izinto ezincinane ziziphendulela, ezifana nokumomotheka komfazi onyanisekileyo. Izithuba zeblogi ezindala ezijongene nale nto:

Into eqondakalayo ngokudideka kukuba abafana banokufumana i-itch yokwenza i-masturbate ngelixa befumana iingxaki ze-erectile. Umnqweno wokubaleka uyafana nomnqweno wokutya ukutya okungenampilo xa utyebe kakhulu. Isenokuba yimpendulo yomlutha kwi-1) ukunciphisa ukubonakaliswa kwe-dopamine okushiya ungonelisekanga, kunye ne-2) iindlela zokufumana iziyobisi ezichaphazela isiphaluka somvuzo ngemiyalezo "yenze". Kwindoda ene-porn-eyenzelwe i-ED, oku kuphazamiseka kwesekethe yomvuzo akuyonyani ye-libido; kukukhanuka okubangelwa kukukhanuka iziyobisi. Iminyaka, bebengayihoyi i-libido yabo yokwenyani (xa isayine, "Kwanele!"). Umnqweno wokusebenzisa yayingumnqweno obangelwe yimikhondo yokuvuselela iindlela ezonyanzelekileyo ze-porn.

Fumana i-libido yinyani

Ngaba umntu ogqithisileyo ophelile isidlo esikhulu 2 iiyure ezedlule zilambile? Cha. Kodwa banendawo yokutya. Ngaba umntu ogqithiseleyo kakhulu angadla iikhalori ezininzi xa wayenomzingeli kuphela-aqoke ukutya kwezilwanyana zasendle, ama-nut kunye nama-berries athile? Akunjalongo noko. Xa abasebenzisi bezononophelo basusa i-superstimulus (i-intanethi ye-intanethi) kwaye bahamba ngokuqalisa ngokutsha, ekugqibeleni bafumene i-libido yabo yeyona nyaniso,

Ukufumana i-akhawunti yokuqala yokubuyiswa kwe-erectile ukufunyanwa kwemisebenzi ukubona amakhonkco Apha. Yabona Ukubuyisela kwakhona iiAkhawunti zeAkhawunti kumabali amaninzi okufumana kwakhona. I "benefitsUxwebhu lwePDF luqulethe iingxelo ezininzi ezincinane, kwaye sihlaziya rhoqo. Nantsi intetho ye-pep evela kumfo obuye wachacha komnye umntu othi, kwiintsuku ezili-15 zokufumana kwakhona, "ebengenakho kwaphela ukuqhuba ngokwesondo okanye ukwenza izinto ezithile":

Oku kuqhelekile. Bambelela apho. Mhlawumbi ufumana ukulungiswa ebusuku (kunye nokulungiswa kwasekuseni) awuqondi. Ukuba uvuka kwi-alamu, zama ukuvuka ngokwendalo. Oku kuyakuqinisekisa ukuba uvuka emva komjikelo we-REM kwaye uza kuba nemithi yakho yasebusuku. Oku kunokubuyisela ukholo oluthile kwilungu lakho lobudoda. Eyona nto unokuyenza nangona uyinike ixesha. Umzimba wakho unokuhlengahlengisa ngokumangalisayo kwaye uza kubuyisela ibhalansi ekugqibeleni.

Yintoni eqhelekileyo?

I-erectile disys function, i-impotatory impotence (inokuma kunye noononophala namhlanje, kodwa kungekhona kunye neqabane) kunye nokulibaziseka ukunyuka kwexesha kuya kuba yinto eqhelekileyo, mhlawumbi ngenxa yokuvuselela kwengqondo ebonakalayo kwi-intanethi. (Jonga: Akayena nje loo mntu.) Kodwa ngokuqinisekileyo le miqathango "ayiqhelekanga" kubafana abancinci.

Apha zi imiqondiso yokuba ubuya kuqhelekileyo. Omnye umntu,

Ndicinga ukuba uphawu lokuba izixhobo zakho ziya kuqala ukusebenza ngokuchanekileyo, kuxa ubona imifanekiso yezesondo okanye imifanekiso engafaniyo neyokwabelana ngesondo yabantu kumabonwakude, kwaye uziva ubetheka kwingqondo yakho, ngumqondiso wokuba uqala ukuzenza mtsha ngokwesiqhelo .

Nceda qaphela: Abantu apha bahlala befumana impilo yabo ye-erectile kwaye banokwenza ubulili obuhle kunye nomlingane. Nangona kunjalo, ukubuyiswa akuthethi uya kuba nakho ukubuyela ekusebenziseni ubulili ngaphandle kokuphazamisa ingqondo yakho entsha. Njengelinye ilungu leforum lathi:

Ibali lam liqale nge-ED enxulumene ne-porn: ukuya ngaphakathi ngaphakathi komfazi okanye emva kokutshintsha kwezikhundla. Nje ukuba ndibethe iiveki ze-3-4, intsasa yam kunye nokulungiswa okungakhethiyo kwaba nzima kakhulu kwaye rhoqo. Ndacinga ukuba kufuneka "ndizivivinye" ukuqinisekisa ukuba yonke into iyasebenza. Ndithembe xa ndisithi, “Akukho mfuneko yokuvavanywa; iyasebenza ngokwenene. ” Ndazivavanye ndagqiba ukubuyela umva. Okokuqala yayiyi-MO, emva koko i-PMO… emva koko umjikelo wobubi waqala kwakhona.

Kwakhona nomdla:

Ukuphendula kwabo bangathandabuzeki ukuba khona kwe-PIED
Izifundo ezidibanisa ukusetyenziswa koonwabo / ukuxhatshazwa koononophelo kwiingxaki zesini kunye nokunyuka okuphantsi
Ngaba i-Masturbation Yenza i-PIED? Hayi!

A zimbalwa ii-PhD's ze-pro-porn Yenziwe indawo emangazayo yokuthetha ukuze imelane nenyani yokuba ukusetyenziswa kwe-porn kunokukhokelela kwiingxaki zesondo. Ngaphandle kwenkxaso, babanga ukuba ukuphulula amalungu esini rhoqo kubangela i-ED engapheliyo kumadoda asempilweni. I-YBOP ibhale inqaku ukulwa nale nto: I-Sexologists Ixhamle i-Porn-eyenziwe ngu-ED ngokumangaza i-Masturbation Ingxaki (i-2016)