Iminyaka engama-27 etshatileyo, inengxaki ye-PIED nge-PMO ukusukela kwiminyaka yeshumi elivisayo. Uvezwe kwi-intanethi ye-porn esemncinci; akukho nto ikhethekileyo apho, kodwa ekuhambeni kwexesha ndiye ndabaleka ukuya kwinqanaba lesiqhelo… ubuncinci kanye ngemini, phantse yonke imihla, ngamanye amaxesha 3-4 ngosuku ngaphezulu kweminyaka eyi-15+.
Ngaba nobudlelwane obunzulu obuncinane obukhula ngaphambi kokudibana nomfazi wam; umnqweno kunye nokuqhuba bekukho, kodwa xa kufikelelwa ekusebenzeni, kwakungekho nto apho. Ndingazifumana ndiphupha malunga ne-porn-mid-act ukuze ndiyigcine, kwaye ngokuhamba kwexesha, nokuba oko akunakukwanela. Uvakalelo lwalungekho, kwaye ukungakwazi (ngelo xesha) ukulungelelanisa imingeni yomzimba kunye nomnqweno wesondo ekugqibeleni kukhokelele ekusebenzeni okuphakathi / ukuxhalaba ngokwesondo-ukuya kwinqanaba lonyaka wonyango lwengqondo kunye ne-MFT.
Mna nomfazi wam sadibana ekholejini, kwaye sayibetha ngoko nangoko. Ubudlelwane bekusoloko bomelele: uthando olumangalisayo, ubuhlobo, kunye nonxibelelwano. Ekuqaleni ndandisoyika ukwabelana ngobunzima bam kwasekuqaleni kobudlelwane, kodwa ekugqibeleni kwaqala ukubangela iingxaki kubudlelwane bethu obusondeleyo kwaye ndatyhila yonke into kuye malunga ne-PMO. Uye wandixhasa ngendlela emangalisayo, kodwa bendiya kuba ndingazi ngokupheleleyo ukuba ndingayivumi into yokuba zininzi iimeko zokuphoxeka kuthi sobabini. Kutshanje, besizama ukukhulelwa kwaye bekukho uloyiko olukhulu kum ngokukwazi ukwenza umsebenzi. Emva kokungaphumeleli okanye iinzame ezininzi ze-MO'd, olo loyiko lwalubonakala ngathi luza kuzaliseka. Kungelo xesha apho ndaye ndafumana iNoFap, kwaye ndazibophelela kwiintsuku ze-30 ... yintoni ekufuneka ndiphulukene nayo, akunjalo? Ndasebenzisa umthambo rhoqo kwindawo yokuzivocavoca, ukutya okungcono, okucocekileyo, kunye nerejimeni ye-multivitamin/panax ginseng.
Ewe, ifikelele kwiintsuku ezingama-30, kwaye INGCWELE SH**. Ngenene andinakuyichaza ngaphandle kokuba ndimkile kwi-PIED ukuya kumda we-PE! Ndiye ndafumana ezona sondo zibalaseleyo, ezingenamsebenzi zokwabelana ngesondo zobomi bam; inkosikazi, kwanele ukuthi, mangaliswe ngendlela emangalisayo kwaye wonwabile 
. Ukuziva, amandla, unyamezelo, konke kwakulapho. Ngaphezu koko, ndandikhululekile ngokupheleleyo kwaye ngelo xesha; akukho mkhondo wokukhathazeka. Ibiyinto enkulu yokuvula amehlo; okwesihlandlo sokuqala emva kwexesha elide, ndiziva ngathi ndiyindoda, kwaye ndiyinkosi yomzimba nengqondo yam.
umsonto: Ingxelo yeentsuku ze-30, utshintsho OLUNGAKHOKELEKIYO!
Ngu – Playara30
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