Amehlo am ajonge aphile ngoku

Molweni nonke, namkelekile kwi-esile yam ende yokuthumela i-fapstranauts

Esi sisithuba sam sokuqala seNoFap.

Namhlanje ngo-Agasti 4,2020, 429 ndigqibe iintsuku ezingama-3 zeNoFap kwaye ndiyazingca ngayo nge-4 okanye i-XNUMX nje yokuphinda.

Ndineminyaka eyi-31 ubudala kwaye ndaqala ukukhwela nokubukela i-porn xa ndandineminyaka elishumi elinesithandathu. Ndandingumntu okrelekrele kwaye onomdla kakhulu ngaphambi kokuba ndiqale i-nofap. Ukufafaza kwanditshonisa nzulu elwandle, andizange ndiqonde nokuba ndiyatshona.

Yonke into bendiyenza kuba ndinyanzelekile, akhonto ibindikhuthaza. Ndandirhuqa ebomini bam ndingenanjongo zokwenyani kwaye andizange ndiqonde ukuba kutheni.

Bekukho namantombazana ebefuna ujola nam kodwa bendinomdla nyani kula mantombazana akwiscreen. Akukho mntu kusapho lwam okanye kubahlobo bam ondinike isilumkiso malunga nento endiyiqalileyo iya kuba neziphumo ezibi ebomini bam. Nasesikolweni andizange ndifumane imfundo malunga nokuba ixabiseke kangakanani INDODA kubomi bendoda. Ingumthombo wobomi walo lonke uhlanga loLuntu ekungafanelanga ukuba ichithwe ngokulula ngolo hlobo.

Kodwa ndandihamba nje kwaye ndibukele i-porn ngalo lonke ixesha. Ndandidla ngokufafa i-5 okanye i-6 ngamaxesha ngeveki ngokuqhubekayo iminyaka eyi-14 de ndafumana i-NoFap.

Bendizihlalele nje emotweni yam ngenye imini ndiphuma emsebenzini ndicinga ukuba kuqhubeka ntoni ngobomi bam andinawo amandla okulawula ubom bam namaphupha am aya ephela kancinci andinakwenza nto.

Ngequbuliso i-Universe yandisikelela ngevidiyo yeNoFap eyenziwe nguSean ngelixa ndibukele iYouTube (Ngesizathu esithile loo vidiyo icinyiwe ngoku). Ndicinge nje ukuyibukela kwaye Thixo Wam loo vidiyo yabuguqula ngokoqobo ubomi bam. Andizange ndive ngeNoFap ngaphambili, ndiye ndaqala ukukhangela ngeNoFap kwaye ndafumana amabali amaninzi empumelelo. Ndaqala ukwenza iNoFap kwangaloo mini kwaye kwangaxeshanye ndaqala ukubukela ezinye iividiyo zeNoFap kwaye ndafunda amabali empumelelo yeNoFap kwinkuthazo yam yeNoFap. Ndiyazi ukuba kuya kuba nzima kakhulu ukuba i-fapper efana nam iqalise i-NoFap ngoko ke ndondla ingqondo yam engaphantsi malunga neenzuzo zeNoFap.

Ndiqale iNoFap nge-2 kaJuni ka-2019 kwaye ngezantsi kukho ixesha lexesha lezinto ezenzeke ebomini bam ezandinika inkuthazo enkulu yokwenza iNoFap:

Iqale nge-06/02/19

06/11/19
Kumnandi ukuthetha kwaye ndimamele utata, ibingathi ndiyaqala ukuyiqonda le nto ayithethayo kuba bendineNkungu yeBrain enzulu.

Okwesibini into emangalisayo eyenzekayo kwangolo suku, bendincokola nommelwane wam ngaphandle kwendlu yam kwaye ngequbuliso ndeva isikhalo kwiveni kwaye yamisa iveni kwaye umqhubi wayibuyisela umva iveni wandixelela ukuba iintombi zam ziyakhala kuba zicinga ukuba unyanisile. intle. Ingqondo yam ibibuhlungu. Abantu abaninzi bandixelela ukuba Handsome ebomini bam kodwa akukho nto inokuthelekiswa nalento.

06/14/19
ndisebenza kwi gas station ndiyibona le ntombazana almost everyday but ngale date yandibuza ba utshatile and asked me to go out for dinner few days later.

06/22/19
Inqanaba lam lamandla linyuka kakhulu, kufuneka ndenze okuthile
Inkqubo yokwetyisa iya ibangcono kakhulu

06/28/19
Ndenze isigqibo sobudoda endizingca ngaso ngoku kwaye amalungu osapho lwam amangalisiwe siso. Bavuya ngokwenene kwaye banekratshi. La mandla enza ingqondo yam icace ngakumbi kwaye iimvakalelo zam zomelele ngokwenene. Andicingi ukuba ngendenze esi sigqibo ngaphambi kwe-nofap.

Intombazana endiyaziyo ixesha elide kunye nomthengi emsebenzini wam uye wandanga ngaphandle kwesizathu.

07/13/19
Umhlobo wam undixelele ukuba ubeka imascara emehlweni akho, kuba ndicinga ukuba babonakala bephila ngoku

07/16/19
Ukususela kwiintsuku ezimbalwa ezidlulileyo ingqondo yam indixelela ukuba nditye ukutya okungcono, ndinciphise ukuthanda ukutya okungenamsoco

07/20/19

Ukususela kwiintsuku ezimbalwa ezidlulileyo ndiziva ndizithemba ngakumbi, kukho into engaphakathi kum efuna ndithethe ngokuphandle

Ngesizathu esithile ndimamela iingoma ezimbi zeesile endaweni yeengoma ezibuhlungu endandidla ngokuzimamela. Mhlawumbi i-NoFap indinike ithemba ngekamva lam eliqaqambileyo kunye nee-vibes ezilungileyo

08/23/19
Uthi umakazi uba ukrelekrele njani ngonyaka omnye kunye no-1/1 kuba ndambona emva kwe-2 1/1 year, ndicinga ukuba ingqondo yam ibukhali kwaye akusekho fog yengqondo.

09/01/19
Ndenze isigqibo sobudoda nyani, endizingcayo ngaso kuba kukho umntu othethe into engalunganga ngosapho lwam ebekungamelanga bayenze lonto. Ndaziva ndingoyiki, emva kweNoFap andithathi shit kumntu.

09/03/19
Kulungile ke inkulu kum le, amanye amantombazana andinika iinumbers zawo ndingakhange ndiwabuze kodwa kwesi isihlandlo EYONA ntombazana intle kakhulu edolophini yam yandinika inumber yayo kwi napkeni. Inene ndothuswa yiyo , andikwazi nokuyichaza le nto ngamazwi ngoku.

10/31/19
Ukususela kwiintsuku ezimbalwa ezidlulileyo ndiziva ndiphelele, andifuni mntu uzalisa ubomi bam. Ivakala izolile kwaye yoyikeka

Njengoko uzibonile izinto ezenzeke kum kuyo yonke le mihla, ke izibonelelo zam zeNoFap zezi:

1. Ukucinga okucacileyo
2. Inkungu yobuchopho iphelile
3. Inkuthazo yokuqhubela phambili kwaye uphumelele ebomini
4. Amanqanaba ombane anyukile
5. Umtsalane wabasetyhini uyamangalisa
6. Ukuma okungcono
7. Womelele ngokweemvakalelo
8. Ingqondo enoxolo kwaye ezolile kuba andicingi ngamanyala kunye nokwabelana ngesondo ngalo lonke ixesha
9. Ulusu olungcono kunye namehlo
10. Ithemba lobomi obungcono
11. Ukusuka “ndingayenza” ukuya “ndiya kuyenza” isimo sengqondo

Ndisafumana iminqweno kanye okanye kabini ngenyanga kodwa ndiziva ndingcono kakhulu ngoku. Ndicinga ukuba i-nofap yenye yezona zinto zibalaseleyo zakha zandehlela. Ndiziva njengomntu owahluke ngokupheleleyo, ngoku ndilawula ubomi bam kunye neemvakalelo zam kunokulawulwa ziimvakalelo zam kunye neepikseli kwiscreen.

Ndicinga ukuba sonke singayenza i-nofap, kunzima kodwa xa sifumana izibonelelo ze-nofap kufanelekile ngokupheleleyo.

Izinto ezindincedileyo ukuba ndifezekise olo hambo lude ziividiyo zeNoFap kunye namabali empumelelo yeNoFap kwiwebhusayithi ye-nofap. Ikhonkco elingezantsi laliyenye yeevidiyo ze-2 endizibukele yonke imihla ngeentsuku zokuqala ze-90 ukuze ndiphinde ndibuyele kwi-fapping. Indenze ukuba ndiqonde ukuba yintoni kanye kanye i-nofap kodwa ngelishwa ividiyo yokuqala isusiwe yi-youtube, loo vidiyo yayimangalisa kangangokuba ndifuna ukudibana nomntu oyenzileyo kwaye ndiyambulela ngokutshintsha ubomi bam ngonaphakade. Uthunyelwe ngulo universe kum, enkosi kakhulu Sean.

Into yesibini eyandincedayo kukuba ndibhale phantsi kumanqaku am ukuba kutheni ndenza iNoFap kwaye ndiyifunde yonke imihla, umzekelo.

Kutheni ndisenza oku?
1. Inkuthazo yokufumana intombazana yokwenene, yiba ne-orgasm yokwenene.
2. Ngoko ndinokwandisa ukugxila kwam kwizinto ezibalulekileyo.
3. Ukuze uphumelele ebomini, musa ukufuna ukuhlala kwindawo enye.
4. Kuba ndophukile ngokwenene intliziyo kangangokuba andinakukwazi ukufumana amaphupha am ngaphandle kwaloo mandla kunye nokugxila
5. Ngoko ndiyakwazi ukuhlala ndiyindoda ubomi bam bonke
6. Ngoko ndingaphila ubomi obanelisayo
7. Kuba ndifuna ukugcina amandla am axabisekileyo kumaphupha am
8. Ukuze ndifunde ii-orgasms ezininzi

Ndiyathemba ukuba esi sithuba sinokunceda abazalwana bam abafuna ukuphila ubomi obanelisayo kunye nobonwabileyo kwaye baphume kule BLACKHOLE ye-PMO (i-Porn Maturbation Orgasm).

Ndiyabulela kakhulu

LINK - Ibali lam lempumelelo leentsuku ezingama-429

by Ileyisi yesihlangu