J Addict Med. 2014 Jul 14.
J1, Ilanga Y, Wan Y, Chen J, Wang X, Tao F.
Abstract
IINJONGO ::
Ukuphonononga imibutho phakathi kokusetyenziswa kwe-intanethi engxaki (PIU) kunye neempawu ezingokwenyama kunye nengqondo phakathi kwabaseTshayina, kunye nokuphanda indima enokubakho yobuninzi bokulala kulo mbutho.
IINDLELA ::
Isifundo esisekwe kumacandelo esikolo senziwe kwizixeko ze-4 e-China. Iphepha lemibuzo elimalunga ne-Multidimensional Sub-health Questionnaire yaBafikisayo, i-Pittsburgh Sleep Quality Index, kunye nokuguquguquka kwenani labantu kwasetyenziswa ukulinganisa iimpawu zomzimba nezengqondo zolutsha kunye nomgangatho wokulala, ngokwahlukeneyo, kubafundi be-13,723 (abaneminyaka eyi-12-20 iminyaka). Ukusetyenziswa kwengxaki ye-Intanethi kwavavanywa yinto engama-20 yoVavanyo lweNtsholongwane kwi-Intanethi. Ukulungiswa kwempahla kwakusetyenziselwa ukuvavanya iimpembelelo zomgangatho wokulala kunye ne-PIU kwiimpawu zomzimba nezengqondo, kunye nokuchonga isiphumo sokulamla kumgangatho wokulala kulutsha.
IZIPHUMO ::
Amanani amaninzi e-PIU, iimpawu zomzimba, iimpawu zeengqondo, kunye nobunzima bokulala ubumnyama yi11.7%, 24.9%, 19.8%, kunye ne-26.7%, ngokulandelanayo. Umgangatho obuthakathaka bokulala ubonwe ngumngcipheko ozimele ozimeleyo kwiimpawu zomzimba nezengqondo. Imiphumo ye-PIU kwimiphumo yezempilo ye-2 yayingqinelana ngokukhawuleza ngomgangatho wobuthongo.
IINGXAKI ::
Ukusetyenziswa kwe-intanethi kwiingxaki kuba yinto ebalulekileyo yempilo yoluntu phakathi kwabaseTshayina abaselula abafuna ingqwalaselo engxamisekileyo. Ukusetyenziswa kwe-intanethi ngokugqithiseleyo kunokuthi kungabi nemiphumo emibi yempilo kodwa ibe neempembelelo ezingekho ngqo ngokungabikho kokulala.
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