Iingcebiso kumava am [LONG POST ALERT]
Hayi apho,
Kukho izinto ezininzi endizifundileyo kumava am endifuna ukwabelana nawe ngazo. Olu luntu lundincede kakhulu kwaye ndifuna ukubuyisela oko ndinako. Iposti ende ngoko hlala uzolile kwaye uqale ukufunda ngathi akukho ngomso 
Yenza isigqibo
Okokuqala, ngaphambi kokuba wenze enye into, kufuneka uzenzele isigqibo. Ndicinga ukuba xa UQINISEKILE uthatha isigqibo sokwenza into, xa NGOKWENENE ubeka ingqondo yakho kwinto enye kwaye xa ingumcimbi wobomi nokufa kuwe ke wonke umqobo ophambi kwakho kulula kakhulu ukuwugqitha. Akukho nto inokukunqanda ukuba uyayazi into oyifunayo kwaye uzimisele ukuncama ukuba ungubani ngenxa yokuba unokuba nguye. Unamandla okulawula ubomi bakho, akunjalo? Emva koko yenza oko kufuneka kwenziwe. YENZA ISIGQIBO SOKUMYEKA UKUFANZA. Yenza njengengxelo: "Ndiyekile i-masturbation kwi-dd-mm-yyyy kwaye ukususela ngoko entsha kunye nengcono kum beza ebhodini". Kwaye uphile ngesi sibhengezo. Yonke imini nobusuku. Okunye ngobusuku
Uyabona, liqhinga elilapho lokuqhatha ingqondo yakho. Utsho kwingqondo yakho ukuba sele uphelise umlutha. Elo candelo limnandi, kuba ingqondo yakho iyakukholelwa ukuba uzithembile kwaye unyanisekile.
Eli IXESHA LAKHO lokuba ukhule ube ngumntu ongcono, ukwahlula okulungileyo nokubi kuwe. Kukho amaxesha ebomini apho kufuneka wenze ukhetho lokuphucula ubomi bakho okanye ukonakalisa.
Ndibasizela kakhulu abo bafunda le nto kwaye bahlala bengaphumeleli. Ndifuna ngokwenene ukukunceda. Kodwa ukuba awuzinceda ndingenza njani? Xa ndandifuna ukuyeka ukwenza i-masturbating, ndazibophezela kum, ndenza isigqibo kwaye ndaphila ngayo, imihla ngemihla. Nokuba bekunzima, nokuba bendivutha ngaphakathi njengesihogo, ndihlala ndishukuma. Ndandilwazi usukelo lwam. Kwaye akukho enye into ebalulekileyo. Ndisazijonga njengendoda entsha, njengendoda endifuna ukuba yiyo kwaye ndikholelwe, iyasebenza.
Ucinga ukuba uyayifunda kwaye yonke into iya kulunga? Ngokuqinisekileyo, uya kufumana inkxaso kunye nayo yonke into, kodwa ukuba awufuni ngokwenene ukuyeka, ngoko awuyi kumisa. Uza apha ukuza kwenza enye itrayi okanye ukwenza LAMA, enye kwaye uzame kuphela? Musa ukuzixokisa. Unamandla okwenza isigqibo!
Ndikholelwe, akukho nto intle ngaphezu kokulawula ubomi bakho. Ukundibona ndiphumelela kolu celomngeni lokuyeka ukuphulula amalungu esini kwandinika amandla, kwandinika intshukumisa nokuzixabisa. Uyazi? Ukuyeka ukuba likhoboka? Oko kuhle kakhulu. Kwaye uyazi ukuba yintoni eyoyikekayo ngakumbi? Into yokuba uzenzele ngokwakho. Akekho omnye umntu ebomini bam owayeyazi ngale nto. Yayindim nje kunye nokulutha. Ndayenza ndayibulala. Ilula ngolo hlobo!
Hlala uxakekile okanye uxakeke ngokufa
Into endiyithethayo ngale nto kukuba kufuneka uhlale uxakekile. Musa ukuvumela ingqondo yakho ukuba icinge nge-porn. Phila ubomi obunabo, ungabumosha ngokuphulula amalungu esini. Uhlala uziva unesithukuthezi? Lo ngunobangela wokuba likhoboka lakho kwaye luphawu lokuba awuphili ubomi bakho ngokupheleleyo. Kufuneka uchaze iinjongo zakho, ukwazi into oyifunayo kwaye uhambe ngayo. Hlala kude ne-masturbation, umabonakude, facebook, yahoo, twitter, tumblr kunye nezinye izinto ezenza ixesha lakho kulo mhlaba lingabi namveliso. Chitha ixesha elincinci kwikhompyuter kwaye uhlale ugxile ekuphuhliseni ngokwakho. Qala ukwenza izinto eziphucula ubomi bakho njengokufunda incwadi, ukufunda ukwenza imifanekiso emihle ngekhamera yakho, ukufunda ulwimi olutsha, ukuthatha iiklasi zesiginci, ukuzoba okanye ukudanisa iiklasi. Nantoni na obuyifuna ixesha elide kodwa awuzange ubenalo ixesha layo. Yenza izinto ezikwenza wonwabe, ezigcina ingqondo yakho ibukhali kwaye intliziyo yakho izele luvuyo. Kufuneka uphile ubomi bakho, kuba bufutshane, kwaye kuphela ukuba uphila ngokufanelekileyo, uya kuba nentsingiselo kuwe nakwabo ubathandayo.
Ukuhlala unxibelelana nehlabathi lokwenyani, ukuthetha mihla le nabahlobo bakho kunye nokusebenza ekuziphuculeni kunye nokubeka ezinye iinjongo zobomi obutsha nobungcono zezinye zezinto eziya kukunceda ngamaxesha anzima.
Hlala kude kwizinto ezibangelayo
Izichukumisi. Bazintoni? Ngaba zizinto zangaphandle ezenza ukuba ucinge nge-porn. Yonke into enxulumene ne-porn, ubulili okanye ubunqunu ndiyithatha njenge-trigger. Yonke into enentombazana ngaphakathi kwaye ikuvuse, yi-trigger leyo. Kwanamabali avuselelayo okanye imiyalezo evuselelayo inokukwenza ufune ukuphulula amaphambili. Kodwa oku akupheleli nje malunga nezinto ezibangela ikhompyuter.
Ngenye imini eqhelekileyo, ndandikhangela kwiwebhu ngelixa abazali bam babefuna ukuphuma. Ndandingafuni ukuhamba, ngoko ndiqhubeka ndisenza izinto zam. Bathi bevala ucango, kukho into ecofayo entlokweni yam. Ngequbuliso, kwathi qatha umnqweno wokuphulula amalungu esini engqondweni yam. Ndivuswe ngumyalelo wocango. Ndaqala ndaqonda ukuba “ukushiya ikhaya kwabazali” sesinye isivusekiso kum. Kwakucacile, kodwa andizange ndiyiqaphele. Ke, njengoko ubona, kukho izinto ezibangela yonke indawo ezisijikelezileyo, izinto ezibangela ukuba sizityale ngokungazi engqondweni yethu.
Umsebenzi wethu kukufumana ezi zixhokonxayo size endaweni yazo sifake into entsha, into enemveliso kubomi bethu. Kumzekelo wam, ukususela oko ndaqaphela ukuba i-trigger, ndiza kuphuma ndihambe, ndifowunele umhlobo okanye ndimise ikhompyuter yam kwaye ndenze into eluncedo ngalo lonke ixesha abazali bam bephuma endlwini.
Kwikhompyuter, ndisebenzise enye ethambileyo enkulu ebizwa ngokuba yi "K9 Web Protection". Ungayifumana simahla kwiwebhu. Ndiye nda blocker onke amaphepha amanyala endiwaziyo emva koko ndafaka ipassword. Ungayigcina loo pasiwedi ephepheni kwaye uyibeke kwindawo ekhuselekileyo, ungayinika umhlobo kwaye umcele ukuba ayigcine ikhuselekile, okanye unokubeka ngokulula igama eliyimfihlo. Ndingacebisa ukhetho lokugqibela kuphela ukuba wenze izicwangciso ezifanelekileyo kwinkqubo. Ithambileyo inokubhloka iphepha elinganxulumananga nephonografi kwaye kufuneka uyivule kwaye… 
Ukuya nzulu kwaye ufumane izizathu zokukhobokisa kwakho, zibuze lo mbuzo ulandelayo xa uziva unqwenela ukuphulula amalungu esini:
- Ngubani ixesha?
- Ndiphi?
- Ngubani omnye okhoyo?
- Ndenze ntoni?
- Ziziphi iimvakalelo endizivayo?
Khangela ukuba yeyiphi ehlala ifana ngalo lonke ixesha uziva unqwenela kwaye uyifumene impendulo yakho.
Guqula imikhwa yakho, utshintshe ubomi bakho
Ke kufuneka wenze ntoni ukutshintsha umkhwa? Ndiza kukunika iqhinga jikelele, elinokuthi lisetyenziswe kuwo wonke umkhwa ofuna ukuwutshintsha kwaye ke ndiya kubuyela kwingxaki yethu.
Into yokuqala kukufumana unobangela. Uyenzile loo nto kwicandelo lokugqibela. Imibuzo emi-5 ibaluleke kakhulu kwaye iluncedo kakhulu.
Isibini. Kufuneka ufumanise ukuba yintoni ukunqwenela umkhwa okwanelisayo. Zibuze: “Kukuphi umnqweno endicinga ukuba ukuphulula amaphambili kuyanelisa? “Kunokuba uthabathele omnye umvuzo. Endaweni ye-orgasm yakho oyifumanayo xa uphulula amaphambili, fumana omnye umkhwa onomvuzo onokuthatha indawo ye-orgasm. Ngokomzekelo, endaweni yokuphulula amaphambili, uya kubaleka. Ngaba loo mnqweno uphelile? Ngaba usempilweni ngokwaneleyo ukuthatha indawo ye-orgasm? Qhubeka uzama ude ufumane into entsha eyanelisa umnqweno.
Inyathelo lesithathu nelokugqibela, emva kokuba uchonge unobangela kunye nomvuzo, kukufaka inkqubo entsha. Into enje: "Xa (beka apha isizathu), ndiya (ndibeke apha inkqubo), kuba iyandibonelela (beka apha umvuzo)."
Kwimeko yam, le ngxelo ithi: “Xa ndishiywe ndedwa ekhaya, ndiza kubaleka, kuba indinika ubomi obusempilweni.” Kufuneka sivakale ngolo hlobo isibhengezo sakho. Buyisela umkhwa omdala ngomkhwa omtsha, oxhobisayo kwaye uya kuba usendleleni eya empumelelweni.
Ukuba ufuna ukutshintsha umkhwa, kufuneka uzibophelele kuwe. Iintsuku zokuqala ze-21 ziya kuba nzima kwaye mhlawumbi uya kuba nzima, kodwa ekugqibeleni umkhwa uya kuba ngokuzenzekelayo.
Ucelomngeni lokuyeka ukuphulula amalungu esini kwandinceda ukuba ndiphinde ndizihlolisise, ndibone ukuba yintoni engalunganga ebomini bam, ndidibanise amatakane am kwaye nditshintshe yonke into endinokuyenza ukuze ndibe ngulo mntu ndifuna ukuba nguye.
Kwangelo xesha linye ndayekayo ukuphulula amaphambili, ndaphinda ndabhala indlela yam yobomi ndaza ndaqalisa ukuba nemikhwa eyakhayo eya kuthi, ekuhambeni kwexesha, ikhokelele kubomi obuphumelelayo. Ndatshintsha umkhwa ongaphezulu kwesinye ngexesha kuba ndandifuna ukuzithemba ngakumbi kwaye ndingabi sesichengeni sokwenza izinto. Ndaqala ukubaleka, ukuzilolonga kwe-abs, ukufunda, ukufunda into entsha yonke imihla, ndanciphisa ixesha lam ku-facebook. Olu hlobo lwezinto lwandinceda kakhulu. Awunako ukuphumelela ngobusuku nje obunye. Zininzi iincwadi ezibhaliweyo malunga nempumelelo kodwa zimbalwa kakhulu zichaza indlela yokufumana iziphumo eziqinileyo, hayi nje imvakalelo emnandi yokuba ufunda incwadi elungileyo kwaye ubomi bakho buza kutshintsha. Enye indlela esebenzayo yokwenza oku kukutshintsha imikhwa yakho. Ixesha.
Zilumkele iingxaki zakho
Ukuqala kwam ukuqonda iingxaki zam malunga nokulutha kwam iphonografi kwakusemva kweminyaka emi-4 ukusukela kumhla endawuqala ngawo, izandla zam zazingcangcazela, umzimba wam wawubuthathaka, imeko yam yemihla ngemihla yayicinezelekile kwaye inkumbulo yam yexesha elide yayichaphazeleka kancinci. Ndandingenabahlobo, ndandingengomfana othethayo kwaye nobomi bam basekuhlaleni babungekho kakuhle.
Ndaqalisa ukukhangela iimpendulo kwaye ndafumanisa ukuba uninzi lwezi ngxaki zibangelwa kukuphulula amalungu esini ngokugqithisileyo. Ndandiqonda ukuba ukukhotyokiswa kwam kwakubangela iingxaki zempilo ngokwenene. Emva koko ndaqalisa ukuzibuza, yintoni ebaluleke ngakumbi, umkhwa wokuzenzakalisa okanye ubomi obusempilweni? Lo ngumbuzo onamandla ukubuza. Ndicinga ukuba impendulo yeyesibini, kodwa ukuba akunjalo, yeka ukufunda apha nceda.
Andazi ukuba zithini iingxaki zakho, kodwa ungazichaza. Bona inyani emva komkhusane, unyaniseke kuwe. Ziziphi iingxaki zakho ngoku kwaye zingaphi zazo ezisisiphumo somlutha we-porn? Eli lixesha apho unokuqonda indlela i-masturbation ebuchaphazele ngayo ubomi bakho.
Emva kokuba ndiziqonde iingxaki endandinazo, kwaba lula kakhulu ukuba ndiziyeke. Ndandiqinisekile ukuba ndifuna ukutshintsha ubomi bam ibe ndenjenjalo.
Khawucinge ngobomi bakho obutsha
Mhlawumbi uvile ngentelekelelo, okanye mhlawumbi akunjalo. Nokuba yeyiphi na indlela, esi sisihloko esinomdla. Ingcamango ephambili, ngokutsho kukaDkt. UMaltz Maxwell, kukuba kubomi bethu bemihla ngemihla asiphenduli ngokwenyani, kodwa ngomfanekiso esinawo malunga nenyani. Ngoko unokwenza eyakho inyani ngokuyicingela nje. Ngoba? KUBA INGQONDO YAKHO YE-SUBCONSCIOUS AYIKWAZI UKWENZA UMAHLUKO PHAKATHI KWEENKCUKACHA ZOKWENENE KUNYE AMAVA AQHELEKILEYO! Kwaye lo ngumbono wophuhliso lomntu ongenzi mxholo wale ncwadi, kodwa mhlawumbi ufuna ukungena nzulu kuyo kuba yenye yezona mfihlo zixhobisayo ezinokuphucula ubomi bakho ngeendlela ezininzi.
Ke, inqaku kukucinga ukuba sele uphumelele injongo ngaphambi kokuba uqalise ukuyisebenzela kwaye i-subconscious yakho iya kuqhuba ulwazi kwaye iya kukunceda ngomsebenzi wokufezekisa injongo yakho.
Khawube nomfanekiso wakho sele udlulile umngeni weentsuku ezingama-90, khawucinge ukuba ubuya kuziva njani, indlela ozingca ngayo kwaye uyoyikeka ngayo, umsebenzi omhle owenzileyo. Khawufane ucinge ukuba yeyokwenene kuwe, imihla ngemihla. Jonga iinkcukacha kwaye uzive iimvakalelo. Yiba nomfanekiso ngqondweni weyona njongo iphambili onayo, jonga ubomi bakho ngaphandle kokukhotyokiswa ngamanyala. Ndiyakuqinisekisa, oku kuyamangalisa kwaye kuyasebenza! Qaphela ukuba ubomi bakho buthatha njani isiqalo esitsha, indlela oziva wonwabe ngayo, unamandla kwaye usempilweni. Zixelele ukuba sele uyenzile, yiva kwaye ndiyathembisa… oku kuyakwenza indlela yakho ibe lula kakhulu.
Ungazikhathazi ngento ongayifuniyo, xhalaba ngento oyifunayo
Ukuba ucinga ngokungabukeli i-porn, ucinga nge-porn. Logama nje iphonografi isengqondweni yakho, uya kuba nengxaki enkulu ukuyiyeka. Indlela echanekileyo kukulibala ngayo. Yeka ukuzicingela ukuba uphezu kwaluphi usuku. Yeka ukuthumela kwizinto zakho zejenali ezinje "Omg ukuyeka i-porn kunzima kakhulu, iminqweno yomelele kakhulu!" Ulibale nje ngamanyala. Yijonge njengenketho ebomini bakho. Masenze utshintsho. Yeka ukugxila kwinto ongayifuniyo, kwaye endaweni yoko, ugxininise kwinto oyifunayo. Usapho lwakho, amaphupha akho, impilo yakho, umsebenzi wakho. Kukhetho lwakho.
Xa kukho izibongozo, zijonge ngenyameko. Zijonge. Musa ukusabela. Musa ukubacinezela. Musa ukubatyhalela kude. Ncuma nje ngobubele kwaye ugxininise ingqondo yakho kwenye into. Ukubukela i-porn ayisiyiyo inketho. Ayiseyonxalenye yobomi bakho. Yinto yexesha elidlulileyo.
Ndingatsho ukuba ndizamile kakhulu ukuba ndingayenzi, ndisilwa nengqondo yam, ndithi hayi ngokuphindaphindiweyo, kodwa ndagqibela ngokuyenza. Kodwa xa ndiqala ukubeka imigudu, xa ndikhululekile kwaye ndizibona ndingenayo i-porn nhlobo, kwakukho umehluko omkhulu, utshintsho olukhulu kwisimo sam sengqondo. Ingqondo yakho bubukumkani bakho, ngoko ke unamandla okulawula yonke into ekhohlisayo engena okanye ephuma kuyo.
Qonda ukuba yeyiphi imivuzo
Enye yezinto eziphambili ezikhuthazayo lulonwabo. Kweli candelo ndiza kukuxelela ukuba uya kuzuza ntoni xa uphelisa umlutha wakho. Ezi ziqinisekiso zilandelayo zinokuvakala ukubaxwa kwezinto, kodwa azikho. Le yingqokelela yeziphumo ezitshintsha ubomi endiye ndadibana nazo nabanye abantu abaphumeleleyo kulo mngeni. Okuza kulandela ayisiyiyo into endiqinisekisa ukuba uya kuxhamla kuyo, kodwa iziphumo zakho ziya kufana. Nam andikholelwa xa ndifunda olu hlobo lwezinto okokuqala, kodwa emva kokuba ndiphumelele ndibe nombono owahluke ngokupheleleyo.
Ngoko ke eyona mivuzo ixhaphakileyo yile:
• amandla amaninzi
• izinto ezininzi onokuzingca ngazo
• ukuziva usempilweni
• ukonwaba ngakumbi, uncumo kakhulu kuba ubomi bubonakala buhle kakhulu
• isimo sengqondo esihle kakhulu
• ngoku kwaye uqikelele ngakumbi malunga neenkcukacha ezincinci
• amandla amaninzi kunye nomdla
• abafazi bayakujongisisa
• ukuzithemba ngakumbi, ukungabi nangxaki emehlweni oqhagamshelwano kunye namantombazana amahle
• ukuba nobuhlobo ngakumbi kwaye ngokubanzi ukuba nomoya omhle wokuthetha
• ukonwabela imisebenzi emininzi yemihla ngemihla
• ukuphuculwa kwenkumbulo kunye nokugxila
• akusekho ukudandatheka, unxunguphalo okanye ixhala lentlalontle
• wachacha kukungasebenzi kakuhle kwe-erectile
• iinkuni zasekuseni
• ukulangazelela ukuba phakathi kwabantu
Guqula inkqubo yakho yokucinga
Makhe sithethe kancinci malunga nesizathu sakho esisisigxina. Kuthekani ukuba uyasitshintsha esi singqiniso silula uqhubeka uzinikela njengesizathu esifana nokuthi “Ndiza kuyenza okokugqibela” okanye “Namhlanje sisihlandlo sokugqibela” ngokuthi “Namhlanje andikwenzi”? Zama ukutshintsha ugxininiso. Guqula inkqubo yakho yokucinga ithande wena. Kusetyenziswa inkqubo efanayo kwiindawo ezinxilisayo ukuze kuncedwe abantu babandakanyeke kwiingqondo zabo: “Musani ukuzama ukuyeka ukusela ngonaphakade”—kuphela nje ukuthi, “Andisayi kusela namhlanje.”
Andazi nokuba ukhe wayiva na into malunga nokuzibonakalisa kwakho okanye hayi, kodwa ndiza kuzama ukukucacisa kwaye ndikuqonde ukuba kubuchaphazela njani ubomi bakho. Ke, umfanekiso wesiqu sakho sisimbuku seenkolelo zakho kunye nemida. Yonke into ocinga ukuba ungayenza okanye ungayenzi, inxulumene nokuzibonakalisa kwakho. Yindlela ozibona ngayo nozijonga ngayo. Zonke izenzo zakho, iimvakalelo, indlela yokuziphatha isekelwe kumfanekiso wakho. Ingongoma kukuba ukuba ucinga ukuba umlutha we-porn kunokuba uya kufumana indlela yokubuyela kwi-porn kungekudala okanye kamva. Isisombululo kukutshintsha le ngcamango. Ukucinga ukuba ukhululekile, ukuba usindile isangqa esikhohlakeleyo kwaye uzive ngathi awusenayo ingxaki. Ukuba unomonde ngokwaneleyo, oku kuba yinyani yakho entsha. Iingcebiso ezizenzekelayo ezifana nokuthi “Ndikhululekile”, “Ndiphilile”, “Ndinobomi obutsha apho ndibuthanda ngokwenene kwaye ndizamkele ngokwam” zamkelwe kakhulu ukuba ndiqale kusasa ngazo. Andikwazi ukugxininisa ngokwaneleyo ukuba zibaluleke kwaye zinamandla kangakanani iingcamango zethu kule nkqubo yokuphilisa. Njengoko ucinga, uya kuba. Impumelelo sisimo sengqondo, mhlobo wam. Zama ukuba neso simo sengqondo kwaye ndiyathembisa… uya kuba ngoyena ungcono onokuba nguye.
Isigqibo ngasinye osithathayo siqala ngeengcinga zakho. Iingcinga zakho zikunika iimvakalelo kunye neemvakalelo ezikhokelela kwizenzo kwaye emva koko kuza neziphumo. Ngoko ukuba utshintshe iingcamango zakho, unokutshintsha iziphumo zakho. Kukuphambana ukwenza into enye yonke imihla kwaye ulindele iziphumo ezahlukeneyo. Iingcinga zakho zisisiseko sobuntu bakho, ukuba ungubani na. Oko akusetyenziswanga kuphela kwi-porn, kodwa kuwe uphela.
Ngenye imini ndaqonda into enye. Xa ndingena kwindawo ethi "yourbrainrebalanced.com", ndabeka ikhawuntara kwisiginitsha sam. Ukubona i-0 yeentsuku ezili-100 zigqityiwe, bendifana…”omg, kuthatha ixesha ukwenza oku. Iintsuku ezili-100 zingaphaya kwekota yonyaka ngoko ke lixesha elide lokuhlala kude nephonografi. Ukuba andiqalisi kakuhle yazi, soze ndiwuphelise lo mcelimngeni”. Ndiqaphele ukuba ixesha lihamba ngokukhawuleza xa uyenza, kodwa xa ungakwenzi, kubonakala ngathi lide kakhulu. Ke ewe, bendisoyika ukuba ukuba andiyiyeki ngoku, xa ndiphantse ndaneminyaka engama-20 kwaye ndinexesha elininzi phambi kwam lokwenza izinto ezingcono, andisoze ndizenze. Uloyiko lobomi obungaphumeleli lukhulu kakhulu kunolonwabo endalufumana ngoxa ndandiphulula amaphambili. Imibuzo emibini endiyifundileyo kuTony Robbins ngesizathu esikhuthazayo kukuba "Ukuba ndiyaqhubeka nalo mkhwa kuya kuba buhlungu kangakanani kamva?" kwaye “Ukuba ndiyayeka lo mkhwa ngoku, kuya kundivuyisa kangakanani na?” Eyokuqala, igxile kwicala elibi lomlutha kwaye eyesibini, ikunika isizathu sokuba ungaphindi uyenze. Ezi luhlobo lwezinto ezibalulekileyo ekufuneka uziqwalasele xa ufuna ukuthatha ubomi bakho ukuya kwinqanaba elilandelayo.
Elinye icebiso lokugqibela kweli candelo kukufunda ukukhulula amaxhala akho. Kufuneka uphile ngoku. Awudingi kuzikhathaza ngento oza kuyenza ngomso okanye into oyenze izolo kwaye uhlale ukhona. Ungakhe ulinge uzibeke ityala kuba oku kwenza izinto zibembi nangakumbi. Into oyenzileyo yile uyenzileyo, yimbali. Subanexhala. Gcina ingqondo yakho igxile kwizinto zangoku, kwizinto ezibalulekileyo kuwe. Akukho nto unokuyenza ngaphandle kokuphila okwangoku. Guqula indlela owenza ngayo ngoku ukuze ube nekamva olinqwenelayo. Qaphela impembelelo engalunganga yokulutha kwe-porn kubomi bakho kwaye uqonde ukuba ngokuyiyeka kuphela uya kufumana ubomi obufunayo. Ziqaphele zonke izinto ezikungqongileyo kwaye uzonwabele!
Nxibelelana nabanye kwaye ubancede
Xa ndagqiba ekubeni ndiyeke umlutha wam, ndaqala ukukhangela uncedo kwiwebhu. Ndifumene iindawo ezininzi, kodwa eyona nto yandinceda kakhulu http://www.yourbrainrebalanced.com/
Ngena ekuhlaleni. Nxibelelana nabanye abaneengxaki ezifanayo nezakho. Yabelana ngeengcinga zakho, amava akho, iingxaki zakho. Khangela uncedo. Singabantu. Singafunda omnye komnye ukwenza indlela yethu ibe lula kakhulu. Awudingi ukuqamba kwakhona ivili. Thatha nje into esele ikho. Yizame kwaye ubone ukuba ikulingana nawe okanye hayi. Emva koko ungaya kufuna into entsha ukuba into esele ithethiwe ayisebenzi.
Kodwa awukho nje ukufumana uncedo. Ukwakhona ukunceda abanye. Zibandakanye kwiibhlog kunye nezihloko ezinomdla kuwe, nika uluvo lwakho kunye nenkuthazo okanye wabelane ngezinto ozifundileyo kumava akho. Oku kuya kukwakha ukuzithemba kunye nokuthembela kuwe. Oku kuya kukwenza uzive ngathi sele uyekile ukutshaya kuba uthetha ngokusuka kumava akho kwaye kuya kukunika loo mvakalelo yokuba luncedo kuba uyazi ukuba iingcebiso zakho ziya kunceda umntu.
Funda amabali aphumeleleyo
Nje ukuba ungene kuluntu, kukho abasebenzisi abaqinisekileyo asele bekwenzile oko ufuna ukukufeza. Funda amabali abo. Jonga ukuba zeziphi iingxaki abadibana nazo kwaye badlule njani kuzo. Funda kumava abo kwaye uthathe iingcebiso.
Ukubona abanye bephumelela kwandikhuthaza kwaye kwandinika ingqiqo. Ndandisazi ukuba abanye bangayenza, nam ndingayenza.
Ungaqala apha: http://www.yourbrainrebalanced.com/index.php?board=3.0
Gcina umkhondo
Inye into onokuyenza ukukunceda uhlale unomdla kukugcina umkhondo wenkqubela yakho. Yinyani ngokwasengqondweni ukuba ubala iintsuku zakho ze-pmo, kuya kukunceda ukuba ugxile ekuphumeleleni umngeni kunokuphinda ubuyele kwakhona. Kwimeko yam, ukubona ukuba ndisondela ngakumbi nangakumbi kwinjongo yam kwandinika imvakalelo yokuzaliseka, ulwaneliseko ukuba uyafuna. Ngoko ke ndicebisa ukwenza umngeni. Ungaqala wenze ngamanyathelo amancinci, iintsuku ezili-14, iintsuku ezingama-21 kwaye emva koko phezulu nangaphezulu, kodwa ukuba uziva ufuna ukuyeka ngokwenene, beka ithagethi yeentsuku ezili-100 ukusuka ekuqaleni.
Ukugcina ijenali yemihla ngemihla ngeengcinga zakho mhlawumbi yenye yezona zinto zibalulekileyo onokuthi uzenze kwaye kufuneka uzithathele ingqalelo. Ayingobanye kuphela abaya kuzama ukukunceda, ukukukhuthaza okanye ukukunika ingxelo, kodwa unokuyibona inkqubela yakho, impazamo yakho kunye nophuculo lwakho ngokulula ngakumbi.
Ndiyithandile ibhena esuka apha:
http://pmo-tracker.appspot.com/?u=131015
Kodwa unokuqwalasela ezinye iindlela:
http://www.yourbrainrebalanced.com/index.php?topic=14584.0
Ingcebiso egqibeleleyo
Ingcebiso yam yokugqibela yishawa ebandayo. Isebenza kakhulu xa uziva ngathi awukwazi ukuyeka ukucinga nge-porn. Zizohlwaye ngenye ngalo lonke ixesha uziva ngathi kukho into embi eza kwenzeka. Kodwa hlala ukhumbula, unokuthatha ishawari ebandayo njengendlela ekhawulezayo yokusombulula izibongozo, kodwa eso sisisombululo sexesha elifutshane.
Kwaye ngokuqinisekileyo bendidlala ngengcebiso yokugqibela. Akukho nto ifana nengcebiso yokugqibela. Ibaluleke kakhulu. Akukho pilisi yomlingo kule nto. Kuphela umonde kunye nokuzeyisa.
Ndiyathemba ukuba uyonwabele oku! Good luck bahlobo bam!
PS: Ndikwacebisa amanqaku akweli phepha:
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