I-Porn-Induced Dysfunction Isifo esiKhula (2011)

IMIBUZO: Eli nqaku le-2011 lixesha elifutshane, ukuba ulwazi oluthe xaxa luze lubone Iphonografi kunye ne-ED icandelo, kwaye uqale QALISA LAPHO: Ukunyanzeliswa kwezesondo ezithintekayo.

Ukusukela ngo-2011, zonke izifundo ezivavanya ezesini esincinci samadoda zinika ingxelo yokunyuka okukhulu kokungasebenzi kakuhle kwe-erectile kunye ne-libido ephantsi. Bona - Uphando luqinisekisa ukukhula okukhulu kwi-ED yolutsha. Ukuba sithelekisa uphando olutshanje kwizifundo zangaphambili, abaselula namhlanje bafumana phi na i-600% ukuya kwi-1000% ukwanda kwi-ED ukususela kwi-intanethi. Hayi, oko akusiyo impazamo. Izinga lokungasebenzi kwe-Erectile liphuma kwi-27 ukuya kwi-33%, ngelixa amaxabiso e-libido ephantsi (ubunqweno bobulili) bevela kwi-24% ukuya ku-37%. Amanqanaba aphantsi athatyathwa kwizifundo ezibandakanya amadoda 25 nangaphantsi, ngelixa iindawo eziphezulu zivela kwizifundo ezibandakanya amadoda 40 nangaphantsi.

La manqanaba aphezulu othusayo yinto eyenzeka kutshanje, njengoko kunokubonwa ngokuthelekisa nezifundo ezibini zangaphambili-kuphela kwesifundo esiphambili secandelo kwi-ED kumadoda aseMelika:

  1. Kwi-1940s, i Ingxelo yeKinsey iphelile ukuba ukusasazeka kwe-ED kwakungaphantsi kwe-1% kumadoda amancinane kuneminyaka eyi-30, ngaphantsi kwe-3% kulezo 30-45.
  2. 1999 isifundo esinqamlezileyo papashwa ngu Umbhalo we-American Medical Association amazinga e-erectile angasebenziyo kuphela kwe-5%, kunye nomnqweno ophantsi wesondo kwi-5%. Kweso sifundo, ubudala beendoda ezihlolwe zivela kwi-18 ukuya kwi-59, ngoko ke okwesithathu kubo babephaya kwe-40.

Zibuze-Yintoni eguqukileyo etshintshileyo kule minyaka ili-15 idlulileyo enokuthi ikhokelele kukonyuka okumangalisayo kwi-ED yolutsha? I-intanethi kuphela.

Jonga olu luhlu lwamanqaku ziingcali ezininzi eziphatha kwaye zamkele i-porn-eyenze i-ED- I-Porn-Yenza i-ED kumaphephandaba (iingcali)

Jonga uluhlu lwezifundo ezixhasa eli nqaku - Izifundo ze-85 ziqhagamshelana phakathi kokusetyenziswa koononophelo okanye ukuxhatshazwa ngokwesondo / ngokwesondo kunye nokuxhatshazwa ngokwesini, ukusebenza kombono ophantsi kwisistim sezesondo, nokwaneliseka ngokwesondo

Ekugqibeleni, iphepha eliphononongwa ngontanga elibandakanya oogqirha be-7 US Navy: Ngaba iinthombe zoononopasho ze-intanethi zibangelwa izidakamizwa zesondo? Ukuphononongwa ngeeNgxelo zeKliniki (2016) - Uhlalutyo olubanzi lweencwadi kwiingxaki zesini-zesondo ezibangelwa ziintlanzi. Ukuhlaziywa kunika iinkcukacha zakutsha nje ngokubonisa ukunyuka okukhulu kwiingxaki zesini zolutsha. Eli phepha liphinda lihlolisise iinjongo zeengcinga ezinxulumene nokuxhatshazwa koonwabo kunye nesimo sengqondo sesondo. Oogqirha bahlinzeka ngeengxelo ze-3 zecandelo lamadoda aphuhlisa i-porn-induced the dysfunctions.


KUFUNDO: I-intanethi ye-intanethi ibonakala ngathi "ayinayo isondo" kubasebenzisi abaninzi.

Inani elikhulayo labasebenzisi abancinci be-intanethi ye-intanethi, abasemgangathweni bayakhononda ngokukhawuleza ukunyuka, ukungakwazi ukuguqulwa ngamaqabane okwenene, kunye nokuchithwa okulukhuni.

Uninzi lwabafana, i-20s okanye njalo, abanakuyifumana kwakhona kunye nentombazana yokwenyani, kwaye bonke bayabalisa ngokuba ne-porn / umkhwa wokuziphatha gwenxa. Abafana abanakuze baxoxe ngokuphandle ngale nto nabahlobo okanye abantu abasebenza nabo, ngenxa yokoyika ukuhlekwa ngaphandle kwedolophu. Kodwa xa umntu ebalisa ibali lakhe kwiforum yezempilo, kwaye kukho iimpendulo ezingama-50-100 ezivela kwabanye abantu abasokolayo yinto efanayo, oku kuyinyani.

Imiba enxulumene nale ngxaki ivela kwiWebhsayithi yokwakha umzimba, uncedo lwezonyango kunye neelayimu zokuthabatha izakhono, ubuncinane kumazwe angamashumi amabini. Isaziso esivela kuso enye inkundla:

Ngenxa yee-imeyile ezinqabileyo kunye nezicelo esizifumene ngokubhekiselele ekugqithiseni i-pornography kunye ne-erectile dysfunction, sinqume ukudala intambo eyahlukileyo. I-ED ngenxa yezonxeba ihamba ngokukhawuleza, ngakumbi kubafana abaselula.

Abantu abaswelekileyo beenkcubeko ezahlukeneyo, ngamanqanaba ahlukeneyo emfundo, inkolo, iinkolelo, ixabiso, ukutya, i-marijuana kunyeguqulaOonyana bafuna uncedo. Banezinto ezimbini kuphela ezifanayo: ukusebenzisa kakhulu i-intanethi yanamhlanje kunye nokwanda kwesidingo sezinto ezigwenxa.

Uninzi ngaphambili lwalukhe lwaya koogqirha, lwenziwa iimvavanyo ezahlukeneyo, kwathiwa "balungile" ngokwasemzimbeni. Akunabo okanye ababoneleli babo bezempilo abaqaphela ukusetyenziswa koononophelo okugqithisileyo njengesizathu esinokubangela ukuba baqhubeke nokusebenza kweengxaki. Uninzi lwaqinisekiswa ukuba "ukuphulula amalungu esini akunakubangela ukungasebenzi kakuhle kwe-erectile." Ukuxilongwa okokugqibela “yayilixhala lokusebenza.”

Ngaba ukhathazeka ngokwenene bangela? Nalu uvavanyo olulula: Zama ukuphulula amalungu esini (uwedwa) ngaphandle kokusebenzisa iphonografi kwaye akukho fantasy-kuphela kukuthinta inkanuko. Sebenzisa isantya esifanayo noxinzelelo njengoko ubuya kwenza ngexesha lokwabelana ngesondo. Imile njani ipenisi yakho ngaphandle kwe-porn? Ukuba ilungu lakho lobudoda alimi nkqo ngokupheleleyo, okanye kuthatha umgudu ukuze ume nkqo, amathuba okuba unxunguphalo alungonobangela weengxaki zakho. Ukuqhubeka kokusebenza kweengxaki ngokuqinisekileyo kunokuba njalo qhubelela kwi , kodwa. Njengomntu omnye uthe emva kokuba abuye abuye emva kweenyanga ezintathu ngaphandle kokukrexeza okanye i-pornography,

Kunzima ukuxelela apho umlutha uphela khona kunye noxinzelelo luqala. Ndicinga ukuba indibaniselwano yezi zimbini iyabandakanyeka kwiimeko ezininzi.

Kungekudala, ii-urologists zase-Itali ziqinisekisile i-erectile disysction-usetyenziso lwe-porn ngokusebenzisa uphando olukhulu. Xa udliwano-ndlebe ngolu vavanyo, urologist uCarl Foresta (intloko ye-Italiano Society of Andrology kunye noTyhulo lwezoSondo kunye noProfesa kwiYunivesithi yasePadua) ichaza ukuba i-70 ipesenti yamadoda asetsheni ekliniki eyayiphathwa ngayo ngenxa yeengxaki zentsebenzo yesondo yayisetyenzisileyo. (Kuqala ukusukela phambili olunye uphando.)

AmaTaliyane ayedwa. Khangela oku uluhlu lwamanqaku Ngaphezulu kwe-120 nezinye iziprofesi zezokwelapha ziqala ukuphatha amadoda asempilweni abanobuchule abaye bahlakulela ukunyanzelisa ubundlobongela bezesondo, kuquka I-ED-eyenziwa ngu-ED iboniswe kwiNgqungquthela Yombutho wase-American Urologic Association, Ngo-Meyi 6-10, 2016: Icandelo 1, Icandelo 2, Icandelo 3, Icandelo 4.

Ukubuyisela kungathatha iiveki ze-6-12 (abaninzi abaselula bafuna ixesha elide), kwaye ihlala ingundoqo kwisinye sezizathu: ukuphepha ukukhushulwa okukhulu kwe-intanethi ye-intanethi. (Abaninzi banokuphepha ukuhlaziya i-masturbation ngexesha, mhlawumbi kuba ekuqaleni abanakukwazi ukuhlambalaza ngaphandle kwefantasy, okanye ngenxa yokuba i-climax yenza i-binging.)

Phakathi kwabo baphilayo, ukuqhubela phambili kuyamangalisa ngendlela efanayo. Amadoda ngesiqhelo axela ukuba emva kweentsuku ezimbalwa zokuba nomnqweno wesini onamandla, i-libido plummets kunye nelungu labo lobudoda kubonakala ngathi "akunabomi," "kunciphile," okanye "kuyabanda." Ezi mpawu "zithe tyaba" zihlala ziqhubeka ukuya kuthi ga iiveki ezintandathu ngokomyinge, kuxhomekeke kwiminyaka yobudala kunye nokunyaniseka kokusetyenziswa kwezilwanyana.

Kancinci, ukubuyiswa kwamanzi kusasa, kulandelwa yi-libido kunye, mhlawumbi, ukulungiswa kwamanye amaxesha. Ekugqibeleni, kukho ukubuyiswa ngokupheleleyo kwezempilo erectile, umnqweno wezesondo olwalamano oluchanileyo, isondo siba mnandi kakhulu, kwaye ukusetyenziswa kwekhondom akusekho nkathazo.

Ndiyindoda eneminyaka eyi-25 ubudala, ukuphulula amalungu esini ngokuphulula amalungu esini okuninzi ukusuka kwi-13 kunye nokusebenzisa iphonografi ukusuka kwi-14.Ngokuthe ngcembe, kuthathe okungakumbi ukundiguqula: iifantasy ezinkulu okanye ubunzima be-porn, kwaye ndiyekile ukuba nzima ngaphandle kokuchukumisa. Ngexesha lokwabelana ngesondo ndiza kuba nzima ukufumana i-erection okanye ndiyigcine, ngakumbi xa usabelana ngesondo. Kule minyaka ingama-7 idlulileyo andikhange ndibambe ubudlelwane, kwaye esona sizathu siphambili sam yile ngxaki. Ngoku ziindaba ezimnandi: Xa ndakuqonda unobangela, ndayeka ngoko nangoko iphonografi. Ngaphezulu kweeveki zokugqibela ze-6 ndiye ndayeka ukuphulula amaphambili kangangoko ndinako. (Eyona rekhodi yam ibiyiintsuku ezili-9!) Konke kwahlawulwa. Ndandihamba nje nentombazana ngeveki kwaye kwakuyeyona nto ibhetele. Andiqondi ukuba ndiphelelwe lihlathi okwangoku. Ndisakhathazeka kakhulu kuwo onke amava amabi kule minyaka idlulileyo. Kodwa ndifuna ukukuxelela yonke into enokusebenza, kwaye kufanelekile!

Iveki 12, iminyaka eyi-36 -Ndichukumisekile ngokupheleleyo yindlela endifumana ngayo. Kuye kwaba nzima ukungahoyi. Ndiyathetha, ukulungiswa kwam yiROCK HARD kunye NOKUQALA. Ndikhumbula ndibuza abanye abantu abahamba phambi kwam malunga nokuba baqwalasele nini ukubuya kwabo. Ewe, ndicinga ukuba ndibuyile.

Oko sabhala le PT post, imeko ephazamisayo ivele. Abafana abasebenzisa i-intanethi kwi-intanethi ngexesha lokufikisa kwabo bahlala befuna ixesha elide ukubuyisa impilo yabo ye-erectile, yabona- Abaselula abasebenzisa izilwanyana badinga ixesha elide ukuze bafumane iMojo yabo)

Unobungqina bunjani obuninzi obunokubangela ukukhathazeka ngesondo?

Isizathu sibonakala sikhona zenyama, kungengokwengqondo, kunikezelwa ukuba amadoda ahlukeneyo aguqule umlinganiselo omnye (ukusetyenziswa koononophelo), kodwa unike ingxelo yesimo esifanayo sokubuyisela. Kuba la madoda, ukuxhalabisa kusekondari.

Uphando lwakutshanje lokuziphatha gwenxa lubonisa ukuba ilahleko ye-libido kunye nokusebenza kwenzeka ngenxa yokuba abasebenzisi abanzima bekhathaza impendulo yesiqhelo yengqondo kulonwabo. Iminyaka yokugqwesa imida yemvelo ye libido ngokukhuthaza okukhulu ukuphendula impendulo yomsebenzisi kwi-neurochemical called dopamine.

I-Dopamine isemva kwenkuthazo, "ukufuna" kunye nazo zonke iziyobisi. Iqhuba ukukhangela imivuzo. Sifumana amaqhekeza amancinci ngalo lonke ixesha siqubisana nayo nayiphi na into enokuba nomvuzo, inoveli, ukumangalisa, okanye ukuvelisa uxinzelelo.

Iimpawu zezilwanyana ziye zazise ukuba zombini umnqweno wesondo kunye nokuchithwa okuvela kwiimpawu ze-dopamine. Ngokuqhelekileyo, ii-cell ze-dopamine ezivelisa isistim kwi-circuit circuit zivuselela amaziko ezesondo (libido) ze-hypothalamus, ezize zisebenzise amaziko okumisela entanjeni yomgudu, othumela iimpembelelo zesibindi kwi-genitalia. Umjikelezo oqhubekayo weentsholongwane, okhupha i-nitric oxide kwi-penis kunye nemithambo yegazi, ulondoloze ukulungiswa.

I-oxide ye-nitric ivulela i-dilator ye-blood dilator cGMP, i-off / off switch for engorgement kunye nokulungiswa. I-cGMP ethe xaxa iyatholakala xa iqhubeka iyakhiwa. Ngoko, indlela esuka ebuchosheni ukuya kwi-erection yile:

Ukujikelezwa komvuzo (dopamine)> hypothalamus> intambo yomqolo> imithambo> ipenisi

Iziphumo ziqala nge-dopamine kwaye ziphele nge-cGMP. Ukuphucula iziyobisi kusebenza ngokuthintela ukonakala kwe-cGMP, ngaloo ndlela ivumela ukuba iqokelele kwilungu lobudoda. Kodwa ukuba ingqondo yesigulana ayivelisi miqondiso yaneleyo kwindawo yokuqala, iziyobisi ze-ED azizukunyusa i-libido okanye ulonwabo nokuba (ngamanye amaxesha) zivelisa ulwakhiwo.

I-ED yam ngokuqinisekileyo inxulumene ne-porn kuba neepilisi zokwakha azenzi nto kodwa ngamanye amaxesha zinceda ngokwaneleyo ukungena okanye ukufumana ulwakhiwo. KODWA ALUKHO uluvo olumnandi… kuba andiva kwanto. Ndilahlekelwe kakhulu, ukuba ayilulo lonke uvakalelo lwam.

Kwimeko ye-erectile i-dysfunction ehlobene neminyaka, iimeko zesifo senhliziyo okanye isifo sikashukela, isiqhelo esibuthakathaka esiluhlaza sinamava, imithwalo yegazi kunye ne-penis. Nangona kunjalo, kumadoda ane-erectile i-dysfunction eyenziwa ngoonobumba, i-link ebuthathaka ayiyona ipenisi, kodwa kunokuba isistim se-dopamine esifanelekileyo engqondweni.

Ukufaneleka kwenzululwazi yengqondo yesandul

Kule minyaka elishumi edlulileyo, abaphandi abanomlingo baye bafumanisa ukuba ukunyusa okukhulu kwe-dopamine kunempembelelo. Ingqondo iyanciphisa amandla ayo okuphendula iimpawu ze-dopamine (ukungafuneki). Oku kwenzeka ngazo zonke iziyobisi, zombini ikhemikhali kunye nendalo. Abanye abasebenzisi be-porn, impendulo kwi-dopamine iyehla kakhulu kangangokuba abanakho ukufikelela kulwakhiwo ngaphandle kokubetha rhoqo kwe-dopamine nge-Intanethi.

Amagama e-erotic, imifanekiso kunye nevidiyo kudala zijikeleze, kodwa i-Intanethi yenza ukuba kungabikho mlambo ungapheliyo we-dopamine spikes. Abasebenzisi banamhlanje banokunyanzela ukukhutshwa kwayo ngokubukela iphonografi kwiifestile ezininzi, ukukhangela ngokungapheliyo, ukuqhubela phambili ngokukhawuleza kwiibits abazifumanayo zishushu, ukutshintshela kwingxoxo yesini ephilayo, ukujonga rhoqo, Ukudubula isibuko sabo se-neurons ngesenzo sevidiyo kunye ne-cam-2-cam, okanye ukunyuka ukuya kuhlobo olugqithisileyo kunye nezinto ezivelisa ixhala. Yonke isimahla, ifikeleleka ngokulula, iyafumaneka ngemizuzwana, iiyure ezingama-24 ngosuku, iintsuku ezisi-7 ngeveki. Ukugqwesa kwisekethe yomvuzo kwingqondo yinto enokwenzeka namhlanje.

Amadoda amaninzi awabuqondi ubuntununtunu bengqondo yabo buyehla kwisini esiqhelekileyo kuba i-intanethi erotica ihambisa ukubetha okungapheliyo kwe-dopamine-ukwenza ulwakhiwo kunye novuthondaba olunokwenzeka apho ukuhlangana okuqhelekileyo kungathandeki. Xa bezama ukuba neentlobano zesini kwaye abakwazi, bayaxhalaba.

Ingqondo ishintsho ebangela ukunyanzeliswa kwe-erectile e-porno eyenziwa ngoonobumba, ivela kwiinkqubo eziphathekayo zokuxhatshazwa ngokomzimba (phakathi kwabo, ukuphazamisa impendulo yongumnandi kwengqondo). Ukuyeka ke ngoko kunzima. Ukongeza kwesohlwayo esikhatywayo kwexesha elithile, amanye amadoda afumana iimpawu zokuphelisa: ukulala, ukungabikho, ukuthukuthela, ukuphazamiseka, iingxaki zokuxininisa, kunye neempawu ezinjenge-flu. Ukufumana umcebisi omhle oqondayo umlutha, kwaye kutheni iphonografi yanamhlanje ineempembelelo ezahlukeneyo ekubukeni playboy imagazini, kunokunceda kakhulu.

Ingqondo ifuna ithuba Qalisa kwakhona, ”Oko kukuthi, buyela kwimvakalelo yesiqhelo yedopamine. Oku kungathatha iinyanga ezimbalwa. Ingcaciso katitshala wesayensi yesayensi engemva kokungasebenzi kakuhle kwe-erectile, jonga le ntetho yevidiyo: I-Erectile Dysfunction kunye noTyhutho.

Amadoda amaninzi ayamangaliswa ukuba afunde ukuba ukusetyenziswa kweentlophu zoonografi kunokuba ngumthombo weengxaki zentsebenzo yesondo. Kunoko, abaninzi banokuqiniseka ukuba i-ED emashumi amabini-into eqhelekileyo. Bayamangaliswa kukuba ukusetyenziswa kwe-porn okunzima kunokubachaphazela kakubi, ukuba akukho mntu ubatsheleyo ukuba inokubachaphazela, kwaye nokuba abantu sele betshatile ngaphandle kwe-porn. Kukho phantse ukungazi ngokupheleleyo ngokubaluleka kwabasebenzisi be-porn ukufunyanwa kwenzululwazi yenzululwazi.

Ukuba unesifo esivela ku-ED, kwaye unqwenela ukubuyisela amandla akho, yibani nethemba. Njengomntu omnye uthe emva kokuphumelela kwinyanga ezimbini zokuphumelela:

Iimbalwa ezimbalwa:

  1. Le 100% ikulungiselelwe.
  2. Iya kuba yenye yezona zinto zinzima okhe wazenza.
  3. Ukuba ukhe ufune ubomi obuqhelekileyo besini kwakhona, awunakukhetha.
  4. Ukuba uqale i-intanethi kwi-intanethi esemncinci inkqubo inokuthatha ixesha elide (jonga- Uqaliswe kwi-intanethi kunye nokuqalisa kwam (ED) kuthatha ixesha elide)

EZIPHAKATHI:

Iingcinga ezi-94 kuI-Porn-Induced Dysfunction Isifo esiKhula (2011)"

  1. Thetha ngomtyholi
    Eli nqaku libetha kufutshane nekhaya. Intombi yam kunye nam kutshanje sizame ukulala ngesondo kwaye yayiyintlekele. Andikwazi ukugcina i-erection kwaye andinakukwazi ukuphuma kwi-sex. Ekugqibeleni ndenza i-masturbated kwi-orgasm ukubonisa ukuba ndinako (ngethemba lokuba oku ngekhe kuphazamise inkqubela yam yokuqalisa kwakhona).

    Ndiyazi ukuba oku kubangelwa ukuxhatshazwa kwamanyala.

    Iindaba ezimnandi zezokuba ndenza inkqubela phambili ekukhatheni umkhwa. Ngokwenene ndihambe ngeentsuku ze-8/1 PMO, emva kweentsuku ze-7/1 PMO, kwaye okwangoku ukuya kwiintsuku ze-7 kungekho-PMO. Akukho binging bing ngexesha leentsuku ezingama-23 ezidlulileyo kunye neziganeko ezi-2 ze-PMO. Kwaye, ngombulelo, kuba lula ukuxhathisa.

  2. Ezinye iimpendulo ekugqibeleni!
    Okokuqala, mbulela kakhulu kule ndawo! Unolwazi oluninzi noluncedo olucingileyo.

    Ndithumela ngoku, bendifundile kwaye ndiqhubeka kwiveki ephelileyo. Mfana, kunzima ukwazi ukuba ungaqala ngaphi !! Ndiphantse usuku lwe-14 ye-P, kwaye namhlanje lusuku lokuqala endiye ndanomdla wokubuyela umva, ikakhulu ngenxa yokuba kunye kunye nokudikwa kancinci. Nangona kunjalo, ukuphinda undijongele le ndawo kundinika uqeqesho oluhlaziyiweyo kangangokuba kulungile.

    Ndingu-40 ngoku kodwa khange ndithandane kakhulu iminyaka embalwa. Ngokucacileyo inokuba nesithukuthezi ke kulula ukuyiqonda indlela i-PMO enokubonelela ngayo ukuba iyakubetha kufuneka uzive ungcono, ukonqena isithukuthezi, isizungu njlnjl. umlinganiso omtsha kumkhwa. Okona kubi kakhulu yayizihlandlo ze-4-5 ngeveki, i-PMO. Ndijonge umlando wam wokuhlawula nge-intanethi ngenye imini kwaye ubuyela kwi-04! Ndirhoxisile i-2-3 yokubhaliselwa evulekileyo bendinosuku endifumene ngalo le ndawo. Oku kwakungemva kokuba ndibe neengxaki ze-ED kunye nentombazana endandisandul 'ukudibana nayo-kwaye oku kwakungesiyo okokuqala. Ndifuna iimpendulo. Sele iphakathi kangangeminyaka eliqela, i-ED, ekunokwenzeka ukuba ibotshelelwe ukuba yayisebenzisa kangakanani i-PI ngelo xesha. Yonke into iyavakala kum ngoku-impendulo yengqondo ebuthathaka.

    Umhlobo wakhe wathi kum "ingaba udibana namantombazana? Akubonakali ngathi unomdla. ” Kuninzi ekumele kuthethwe ngalo magqabantshintshi, njengoko yayihleli kum kwaye ndingakhange ndikwazi ukujongana nesizathu sokuba bendingenguye wonke onomdla wokuleqa kwaye ngokubanzi, ubomi buye babonakala bungenamdla. Ukungakhathali kubonakala ngathi kulawula isiseko!

    Ndicinga ukuba kwakulula ukuba ungazibeki emngciphekweni nantoni na, umngcipheko wokutsha; kwakulula ukubuyela ekhaya nje "kumantombazana". Kodwa no-P wexesha elide wayengandenzeli nto kakhulu, efuna ukufumana i-racier, izinto ezihlaselayo. Ndandihlala ndiziva ndinetyala kanye emva kokusebenzisa. Andizange ndibone nayiphi na le nto njengomlutha wokunyaniseka. Kancinci njengokuya kusela, wonke umntu uyayenza, akunjalo?

    Ngexesha elithile ndibuye ndayeka kwi-M kwiiveki ze-2-3 ngenxa yezinye izizathu kwaye ibe nefuthe elibi kwimoya yam kunye nokuphila kakuhle. Ngamafutshane, andizange ndonqene xa ndishiya, kunjalo. Kodwa nasemva kokuqonda oko, ndiye ndabuya ndabuya ndabuya kwiindlela zakudala ze-PMO.

    Kukho icandelo elikhulu kwincwadi ebizwa ngokuba 'Cinga kwaye ukhule utyebile' malunga nokuhanjiswa kwesondo. Ngokusisiseko, yayi malunga nokuhambisa amandla ezesondo kwizinto ezizalisekisayo ngakumbi kwaye mangaphi, uninzi lwamadoda aphumeleleyo akwazi ukwenza oku. Oku bekufanele ukuba kuyisikhombisi kum, kodwa ayikhathalelwa. Iminqweno kunye nokuphinda ubuye kwilizwe elilula le-P zazomelele kakhulu.

    Njenganamhlanje, ndiyazi ukuba ndiza kuvavanywa ukuba ndibukeke, ukujonga nje okuncinci kodwa ngethemba lokuba ndingayikhaba le nto ilungileyo kwaye ndizifumanele ubudlelwane obunothando kungekudala. Kude kakhulu kwaye ndigula ngokuba ndedwa kwaye ndiziva ngathi eli rhamncwa liyandilawula kwaye lonakalisa oko kuseleyo ebomini bam. Imali kunye neeyure zichithekile !!

    Ndiyothuswa kukubona ukuba uninzi lwabafana abayi-15 yrs junior wam banamathele kule nto ye-10-15 yrs. Kum i-harcore P iyinyani kuphela eyi-7 okanye iminyaka, kodwa akusekho!

    Ndizithatha njengomntu oneentloni, umntu ogciniweyo ngamanye amaxesha kodwa ndicinga ukuba uP undiphange enye yezinto ebendinazo mojo. Ndibuyisa amandla !! l… .kude ngoku kulungile.

    Kwiveki ephelileyo okanye ngenxa yoko ndiye ndambombozela ngenxa ye-libido kunye nokulungiswa kwasekuseni, ke oko kulungile. Ndiza kuhlaziya kwakhona.

    Inhlanhla kubo bonke.

    1. wamkela i-Porno4pyros
      Ibali lakho liyichaza ngokucacileyo ingxaki. Kuyothusa ukuba uninzi lwabantu namhlanje luqale ulutsha ngokusetyenziswa kwemihla ngemihla kwe-porn engxamisekileyo. Isifundo sethu esilandelayo sePsychology Namhlanje siza kuba: Ulutsha kunye noTyhutho-apho sivavanya ubungozi bengqondo encinci.

  3. Gqabaza kwenye iforamu

    Ingxelo: Qaphela ukuba intombi yakhe inokuba ithi ibona amanye amadoda enengxaki.

    “Ndisebumdaka obunzulu…. Izolo intombazana endithandana nayo “nayo iyandithanda” BUZA kum owona mbuzo unzulu kwezakha zakho emnxebeni.

    Undibuza ukuba ndikhe ndaneengxaki zokuyifumana. Ndayeka emnxebeni okwesibini ndaza ndamxelela ukuba HAYI! Uye wandibuza ukuba bendinyanisile na ndathi "ewe". Ke wayefana "oh kulungile, kuba amadoda apha phandle anengxaki yokuyifumana ngamanye amaxesha ukuba ngaba kunjalo kwaye yingxaki leyo"

    Yile nto kanye ayithethileyo… Ke ngoku ndiziva ndinetyala ngokuxoka ngale nto kwaye ndicinga ngokuza nyani namhlanje kuba andifuni kumbetha ngento eyothusayo. ”

  4. Ibhinqa yongezelela la manqaku kule nqaku kwi-PT

    Ndinayo le ngxaki ngaphandle kokuba andinayo ipeni.

    Xa ndiyifunda le nto indenze ndabona ukuba yile nto bendisokola kuyo. Bendingazi ukuba iphonografi yingxaki yam. Ndijonge iphonografi, kwaye ndinomlutha kuyo kuba ndandimncinci, ndimncinci kakhulu. Ndingu-24 kuphela kwaye ubomi bam bothando bunzima kakhulu. Umyeni wam uyaqonda ngandlela ithile kodwa andikaze ndikwazi ukumxelela ukuba ivela phi, njengoko ndingamxelelanga ngesiyobisi sam. Imayini yaqala ngesiqhelo, apho ubuntununtunu bam ekuchukumiseni bancipha ngokubonakalayo, okoko ndaqala ukujonga iphonografi. Njengoko iphepha lathi, i-porno endiyijongileyo nayo yanda "ubunzima". Ndandidla ngokuguqula ubuze kwaye ngoku kwinqanaba apho ndixhalabile ngengqondo yam engqondweni.

    Ndikunzima ukuphumeza naluphi na uhlobo lwe-orgasm ngaphandle kokuvuselela i-clitoral kunye nokucatshulwa kanzima kum. Ndikhumbula ukuba ndikwazi ukulala ngesondo kwaye ndivakale ngaphandle komzamo omkhulu.

    Andikhange ndibukele iphonografi ixesha elide, kwaye ndiqalisile kwakhona, kwaye ixesha lokuhamba alikhange liyonyuse i-libido yam kodwa linokuchaza ukuba kutheni ndingenayo i-libido. Ndandidla ngokuba ne-libido egqithisileyo kwaye ndingenakukwazi ukuyilawula, ngoku andikuthandi nokuchukunyiswa.

    Ndicinga ukuba kwimeko yam, ukuyeka iifostile kunye nezixhobo ezibonakalayo kuya kuba nzima kunye nohambo olude. Ndivakalelwa kukuba mhlawumbi bekuyiminyaka ngaphambi kokuba ububele bam buyabuya, ukuba oko. Nantsi ukuthemba! Ndiyabulela ngokubhala oku kwaye ungayifaki nje ingqalelo yam kodwa abanye abaninzi!

    Ndiyathemba ukuba ababhali bayaqonda ukuba abantu basetyhini, kunye namadoda, basebenzisa iphonografi ukuphulula amalungu esini nawo. Emfihlekweni ndibheja abafazi basondele kakhulu kwisixa kunye nobukhali obusetyenziswa ngamadoda kwaye yiyo loo nto uninzi lwabasetyhini ludinga uhlobo oluthile lokukhuthaza ukufezekisa nantoni na. Vibrators ngumtyholi kwaye ndiza kube ndisusa eyam, inene kunjalo.

  5. Omnye umfazi wongezelela amava akhe

    Ndingumfazi kwaye ndikubonile oku kusenzeka kum. Ndixelele isoka lam, kodwa ucinga ukuba ndiphendula nje. Ingxaki andizukuvuselelwa njengangaphambili. Caresses, ukwanga musa ukujika kum kwakhona. Kuya kufuneka ndicinge ngemiboniso yesini, ndikhumbule imifanekiso engamanyala. Ndizimisele ukuyeka. Inxalenye yomcimbi yile

     Ndibukela kuphela kwi-Intanethi (andikhupheli kuba udadewethu usebenzisa ikhompyuter yam ngamanye amaxesha kwaye andifuni ukuba ayifumane le nto apho, ndiqinisekile ukuba akabukeli kwaye akazukuyiqonda). Ingxaki kuba iphonografi kwezi ntsuku inyukile kwaye ndibona zonke iintlobo zezinto. Akukho nto indijikisayo kwakhona. Ndibone kuninzi. Isithandwa sam sinezinto ezindala ezikhutshelweyo kwikhompyuter yakhe. Akukho anal (uyifumana iyenyanyeka), akukho kuginya, sisini esiqhelekileyo okanye ngomlomo. Kwaye ndiyazi ukuba akazibukeli iinxalenye zomlomo kangako kuba udlula ngokudlulayo. Ndambuza malunga nayo kwaye wathi akanamdla kulonwabo lomfo… lol :)). Imalunga nokonwaba kwakhe… hm… uneetoni zeefoto, nangona.

    Mhlawumbi amadoda anokuzama ukujonga iifoto okanye banokuzama izinto ezindala, njengaye. Zama nje ukubukela esiqhelekileyo okanye ngaba unemilomo yomlomo kuphela, ukuphulula amalungu esini, kwaye hayi izinto ezinzima, ezinje ngamathathu, imigulukudu, njl njl Uyonqena ukuyiphucula. Kunzima, ndiyazi. Andikhe ndizame ukubukela ezinye izinto, kodwa ziyavela kwiisayithi, nangona kunjalo ndicinga ukuba ndizikhathaze ngandlela thile. Ndiyidlwengula kwaye andinomdla wesini. Ingxaki nguye. Ndiyazingca kuba andifuni kulinda de ndimbone. Ndisebenzisa nje iphonografi.

    Abasetyhini ababukeli kwipesenti ephezulu njengamadoda kwaye akufuneki bavulwe ukuze babelane ngesondo. Leyo yingxaki kubafazi abangakuxeliyo oku. Awuyiboni de ifikelele kwinqanaba lokuba ungaziva nantoni na xa engena ngaphakathi kuwe, kwaye kufuneka ngamaxesha kungabi njalo. Ungasebenzisa i-lub kunye nokuziphulula amalungu esini ngaphambili kwaye kuya kulunga kubafazi. Imalunga nemvakalelo..yinto ehambileyo..kwaye ndiyayiphosa.

  6. Elinye ilungu lebhunga lathi:

    Ziziphi iimpembelelo zokuxhatshazwa koononophelo kwabasetyhini? Ndiyabuza ngenxa yokuba ndathetha kumhlobo omnye owayengumfana malunga nale ngxaki. Wandixelela ukuba wayenomlutha woononopopasho kunye neenvelisi ezingaboniyo. Unditshilo ukuba kuba ngumngeni omkhulu kumntu ukuba abe nomdla kunye nabalingani bezinto zangempela ngaphandle kokuba imeko yayifana neefostile. Kodwa wachaza nokuba kwanokuba kunzima.

    Kutshanje undithumelele umyalezo kwaye ndamxelela ngamava am kunye nento eyenzekayo. Ndimxelele ukuba iingxaki zesondo ebendinazo ngaphambili azikho ngoku, kwaye ndiyakholelwa ngokupheleleyo ukuba zibangelwe kukusetyenziswa kakubi kwe-porn. Ngaba ukubuyela kwimeko yesiqhelo kuya kubonakala kwahlukile kubafazi?

  7. Ukusuka kumyalezo wangasese kum:

    Ukusetyenziswa kwe-porn kuphantse kwonakalisa umtshato wam wexesha elide kwaye ukuba umfazi wam ebengomelele njengaye, ibiya kuba njalo. Ndithethile amanye amadoda angama-4 malunga ne-porn kwaye BONKE abane bavumile kum ukuba bebesebenzisa iphonografi kwaye bafikelela kwinqanaba lokusebenzisa amayeza e-ED. Ngoku ukuba ndiyifumene inyani yokungenelela koku kunye nesibindi sokuthetha nabanye, ndiza kuqhubeka ndisenza njalo.

  8. Kuthunyelwe kwi-PT inguqulelo
    Wabhala:

    Ndingumfazi kwaye ndinokuxelela ngokusuka kumava obuqu ukuba nabasetyhini banokuchaphazeleka nakuyo. Kwakukho ixesha apho ndandibukela iphonografi kwaye ndafumanisa ukuba umnqweno wam wokulala ngesondo kunye neqabane lam kwaye ndiziva ndonelisekile emva kokuba ndilalane. Ndimise konke ukuvezwa kwe-porn kunye nokwabelana ngesondo njengoko kubhetele kakhulu! Ngoku ingxaki kuphela kukuba ndifuna ngaphezulu!

  9. Indoda enye ithathe i-ED

    Ngaphantsi kwimizamo yam yokubeka ezinye iinkcukacha ezibalulekileyo ngale ngxaki, kuba uninzi lwabantu lunalo ngxaki apha, kubalulekile kum ukuba ufumene iinyaniso, kuba kuphela ngoko unokukwazi ukufumana indlela efanelekileyo yokuphilisa ingxaki yakho.

    Ngaphambi kokuba ndiqalise ukuqala kwakhona kwam, ndandineminyaka emininzi yokuzama ukulungisa ingxaki kuba ndicinga ukuba ukuxhatshazwa komsebenzi wesondo. Ndandicinga ukuba kwakungumngcipheko wam ukufumana ngcono kum. Yingakho kuthatha ixesha elide ukuba ndifumane isisombululo kuba ndacinga ukuba ndandisemgangathweni.

    Kwakuphela ngoNovemba kunyaka odlulileyo ukuba ndandicinga ukuba ipenisi yam yayingacaci kakhulu. Kwakuyinkcazo yokuba ingxaki yam yayingeyona nje imiSebenzi yokuSebenza ngezesondo kodwa kwakuyinkinga yangokwenyama. Ngaba ukulahleka okuphawulekayo ekuveleleni kungabi yinkinga engokwemvelo? Ndiyakwazi ukuchukumisa intonga yam ipeni kwaye andizange ndive. Ngako oko ingxaki nayo yenyama. Kwaye xa ndiqala ukukhangela isisombululo.

    NdineNtsebenzo yoSondo Ukukhathazeka okubangelwa ukungakwazi kwam ukufumana okanye ukugcina ukulungiswa kunye nabasetyhini bokwenene, ngenxa yokuba umzimba wam usuphelelwe amandla kwi-dopamine esetyenziselwa ukufumana nokugcina i-erection (Erectile Dysfunction), le ngxaki yenyama. Ndiyakholwa ukuba abantu abaneengxaki banesistim kunye nesimo sengqondo.

    Yintoni i-Erectile Dysfunction?

    Incazelo ye-Wikipedia ye-ED: i-Erectile i-dysfunction (ED) yintsebenziswano yesondo ebonakaliswe ukungakwazi ukuphuhlisa okanye ukugcina kwakhiwe ye umthondo ngexesha lokwenza umsebenzi wesondo.

    Ngaba abantu abavelele i-PMO'ed nsuku zonke ngeminyaka bavelisa ingxaki ngokugcina ukulungiswa ngexesha lokwenza umsebenzi wesondo?

    Ewe, ngokuqinisekileyo senza. Singafumana u-erection ukubukela i-porn kunye nokuhlambalaza kodwa asikwazi ukuba kunye nabasetyhini bokwenene. Abanye bethu abakwazi ukufumana i-erection ekubukeni i-porn. Oku kubangelwe kwezinye zeengxaki ezingezantsi ezimalunga nokugqithiseleka kwe-dopamine kunye nabasetyhini bokwenene obangelwa kukugqithisa, ukuhlaziya i-masturbation kunye ne-orgasm. Ngoko ke sinalo uhlobo lwe-erectile dysfunction (ED) kuba asikwazi ukugcina kwakhiwe ye umthondo ngexesha lokwenza umsebenzi wesondo.

    Ngaba sinexhala lokusebenza ngokwesondo?

    Ndiyakholwa ukuba abanye bethu ba ndakanya ukuba nemiba ye-2, enye i-Porn Porn i-ED yowesibili yiNtsebenzo yokuThathatheka kwezesondo. Ingxaki yam iyaqala ukuba yi-SPA ngoko ke i-Porn ikhutshwe ngu-ED ngenxa yokuba ndilapha endleleni yokulungisa i-ED. Ngamnye umntu onokulula, olwabelana ngesondo xa engakwazi ukufumana ukulungelelaniswa okwaneleyo ngenxa yokungafuneki ukunyanzelisa i-dopamine ebangelwa i-pornography eninzi, ukuhlaziya i-masturbation kunye ne-orgasm.

    Ngaba ingxaki yomzimba nengqondo?

    Ngezantsi zibonakaliso zeengxaki zomzimba. Ukusuka yourbrainonporn.com

    Ukudibaniswa kwezi zinto zilandelayo kukukhokelela ekusebenziseni i-erectile i-erectile:

    1. Umvuzo wecandelo lokusasaza (inkqubo yokulutha umlutha),

    2. Brain rewiring. okanye ukukhuthazwa kwi-intanethi ye-intanethi (inkqubo yokulahla)

    3. Ukumisela uhlobo oluthile lwe-stimuli okanye inkqubo yokuhambisa (iPavlovian, rewiring, inkqubo yokulutha umlutha),

    4. Ukubanjwa kokufa kunye nokukhawuleza ngokukhawuleza (amanqanaba amaninzi enkqubo yesantya eguquguqukayo) Uhlala ufuna iimfuno ezingaphezulu, ezifana nokubamba ngokugqithisileyo kunye noonobumba obunzima bokufumana i-erection. Ibhinqa ayikwazi ukudala ukufa kwenkqubo yakho yeentlanzi njengoko iguqulelwe kwakhona.

    5. Awukhenkethi kwi-intetho yangempela (amadoda aqale ekuqaleni kweefostile)

    Zombini umnqweno wesini kunye nokulungiswa kuqhutywa kwi-dopamine ukusuka kumjikelo wesekethe yomvuzo. Iiseli zemithambo-luvo ezivelisa isekethe yomvuzo zisebenza kwiziko lesini (libido) lehypothalamus, ethi yona isebenzise amaziko okwakha kwintambo yomqolo, othumela iimpembelelo zemithambo-luvo kwilungu lobufazi.

    Xa ubukela i-PMO iminyaka emzimbeni wakho ulahlekelwa ngumzwelo kwi-dopamine. Kwaye ekubeni abafazi abangenako abakwazi ukunika umzimba wakho njengobuninzi be-website ye-porno kunye ne-100 vaginas kwisikrini, awukwazi ukuhlakulela nokugcina ulungiso oluhlala lukhulu nangona ufuna ukulala ngesondo.

    Kutheni uqala kwakhona?

    Into eyona nto kukuba iya kwenza ingqondo yakho kunye nenkqubo yokhathaza ingqalelo kwi-dopamine eya kunceda ekugcineni kunye nokugcina ukulungiswa ngexesha lesondo. Oku kuya kwenza kube lula kuwe ukuba ulale ngesondo kunye nabasetyhini bokwenene.

    Kukho ii-100 zeemeko ze-reboots eziphumelelayo kwikhonkco elingezantsi.

    Kunjani ukusebenzisa iphonografi emva kokuqalisa kwakhona? | Ubunzima bakho kwi-Porn

    Ukuba unesifo sokuxhalaba ngokwesini esabangelwa ukungakwazi kwakho ukulungiswa okubangelwa yi-PMO kakhulu, ngaba kuya kuba lula ukunyanga i-SPA?

    Kulungile ukuba ekugqibeleni unokukhulisa ulwakhiwo olulungileyo ukuze ube neentlobano zesini ezilungileyo, ewe ndicinga njalo. Kungenxa yokuba umzimba wakho unyuse ubuntununtunu bayo kwi-dopamine kwaye incanca yakho ineeves ngakumbi zokuziva ubufazi. Yenza kube lula ukuba nesondo eliphumelelayo kwaye uphilise i-SPA yakho ngokunjalo.

    _______________

    Usuku lwe-51 olungabonwanga noononophore okanye i-orgasm

    I-libido yam sele iphinde iqale izolo. Ipenis yam isaphila njengokuba yayiqala ekuqaleni kweveki kwaye andiyiyo kwi-prawl ukuba ndilale ngesondo kuphela. Ndiyicinga ukuba ndiyaphinda ndiphinde ndiphinde ndiphinde ndize ndiphinde ndiphinde ndiphinde ndiphinde ndiphinde ndiphinde ndiphinde ndize ndiphinde ndiphinde ndiphinde ndize ndiphinde ndiphinde ndize ndize ndibuyele. Ipenisi yam iyafana neyesonto ezimbalwa ezedlulileyo. Kukho imeko apha Ubudala 29 - Usuku lwe-89, iiflethi ezimbini | Ubunzima bakho kwi-Porn . Sucks kodwa mna ndilapha ukuze ndiyibone.

  10. I-NoFap reddit-iintsuku ezingama-33
     - Ubomi buhluke ngoku, kwaye Ndiziva Ndiyingozi!

    Dear NoFap, Emva kweentsuku ze-33 zeNoFap, ndiziva ndiyamangalisa.

    Ndaqala iNoFap ngenxa yeengxaki nge-ED. Ndingumfundi wasekholejini, kwaye okokuqala, kwaye amaxesha amaninzi emva kokuba ndizamile ukuhlangana namantombazana, kwaye ndabelana ngesondo, andikwazi ukugcina ulwakhiwo. Njengomntwana wasekholejini, kwakucaphukisa ngokwenene, ndineentloni kwaye ndaziva ndimbi. Ngelishwa, abantu abaninzi bafumanise malunga nokuhleba, kwaye yonke loo nto yenza mandundu yonke into. Nangona kunjalo, bekungekho kwiintsuku ezingama-33 ezedlule ndibukele iintetho ze-TED / r / ifunyenwe, kwaye wafumana lowo uthetha nge-ED, kwaye waqala ngokukhawuleza.

    Ndandinenkathazo encinci ekuqaleni kodwa emva kweentsuku ezingama-21 ndaqala ukuziva ndikhululekile. Ngoku ndibuyile ekhaya ndisuka ekholejini, andikaze ndizive ndikhuthazekile kwaye ndijikeleze kakhulu! Ngelixa ndithetha nabantu abaninzi, bendisoloko ndinexhala ekuhlaleni, kodwa ngoku andinangxaki yokuthetha nabani na! Ndiye ndaqala i-p90x kuba ndiziva ndikhulu kakhulu! Kwakhona, yintoni eyenza ibe bhetele ngakumbi, kukuba ndinentombi ngoku, kwaye silala ngesondo phantse yonke imihla. Malunga neenyanga ezi-6 ezidlulileyo bendicinga ukuba ngekhe ndikwazi ukulala nomntu, kwaye ngoku phantse yonke imihla kwiiveki ezimbini ezidlulileyo siye salala.

    Okwangoku, ndiziva ndimangalisa, kwaye ndifuna ukuxelela wonke umntu owenza i-nofap ukuba kufanelekile, kwaye ndikukhumbuza ukuba uya kuziva umangalisa ngexesha nasemva komceli mngeni. Ekuqaleni khange ndicinge ukuba izakusebenza, kodwa ngoku emva kweentsuku ezingama-33, ndonwabile ukuba ndibambelele kuyo, kuba iziphumo zibalasele, kwaye ubomi bam

  11. Ukusuka reddit-NoFap

    LINK

    Kwabo baphuma ngaphandle apho i-junk yabo incinci ngaphandle kokuziqhelanisa nabafazi bokwenyani, bendikhona nam. Ndiyazi ukuba ibheji yam ithi kuphela iintsuku ze-4, kodwa ngaphambi kokuphinda ndibuyele kwakhona ndaya kwiintsuku ze-50. Ndandinentombazana ilele phezolo, kwaye andisayi kuphinda ndiphinde ndiphinde ndiphinde ndibuye. Akunjalo ngenxa yokuba andinakukufumana okanye nantoni na enjalo, kodwa ngokungafaki akukho nto unokukhathazeka ngayo nge-ED kwaye umzuzu uhamba nje ngcono kakhulu. Ukuba namantombazana okwenyani kuyamangalisa. Ukuchukumisa kwakho kunokukufumana, kodwa ukuziva unxunguphele ngumfazi kuyamangalisa nje. Hlalani niqinile madoda, kufanelekile.

  12. LINK -

    LINK -

    Ndade ndathi umntakwethu wakhankanya i-YBOP, kwaye iphonografi yanyanzela u-ED kum xa ndiqala ukumchazela ukuba ndinemicimbi, kwaye ndandiqinisekile ukuba yayizizinto ezizigidi ngaphambi kokuba ibe iphonografi. Ndicinga ukuba umceli mngeni omkhulu kwi-porn kwesi sizukulwana buninzi kangakanani ubulumko 'obuqhelekileyo' besayensi obugxile kuthi ekusebenziseni iphonografi kusempilweni ngokupheleleyo. Kumadoda amaninzi, ndiziva ngathi owesibini uthi "I-Porn isenokuba ibangela ezi ngxaki" siba ngathi "oh mkhulu, abanye abantu abaziphethe kakuhle kwezenkolo bazama ukundityhola."

  13. Ngokuqinisekileyo ngekhe ibe yintombi ngoku ukuba ibingeyiyo iPor yam

    Mhlawumbi ngekhe ibe yintombi ngoku ukuba ibingeyiyo eyam ye-Porn ebangele i-ED

    Ndiyintombi eneminyaka engama-24 ubudala kodwa ndiyakholelwa ukuba ngekhe ndibuntombi ukuba yayingenguye lo nyala wamanyala u-ED endinawo nazo zonke iingxaki zokuzithemba eziza nayo.

    Ukuqala kwam ukuba nethuba nentombazana xa ndandineminyaka eyi-17 kunye nebali elide elifutshane, wayehamba ze ebhedini yam kodwa andinakwenza nto ngayo kuba andinakuhlala nzima… inqindi enkulu entle esiswini Uneminyaka eli-17 ubudala. Oko kudibana kwandoyikisa ukuzithemba kwam kubafazi kwaye bendihlala ndisoyika ukuthatha izinto kude nabafazi kuba ndiyoyika ukuba into efanayo izakwenzeka kwakhona. Ndinamathuba amaninzi endiziva ngathi ndixhaswe ngaphandle okanye andizange ndilandele ngohlobo olufanayo lokuzithemba ebendinokuba nalo ukuba bendingenayo loo nkumbulo itshiswe emva kwentloko yam indixelela: “it ' ndiza kwenzeka kwakhona ”.

    Emva koko xa ndandineminyaka eyi-17 ndandibukela i-LOT yezononophelo kwaye ngelo xesha andingazi ukuba i-porno ibangela oku kodwa ukususela ngoko ndiye ndaqonda ukuba i-ED yam ibangelwa ngumlutha wokutshatyalaliswa koononophelo ngenxa yokuba enye ixesha ndaya kuhambo losapho kwigumbi lokuhlala ihlobo leeveki ezi-2 apho bendingenakho ukufikelela kulo naluphi na uhlobo lwe-porn kwaye kuba bendisoloko ndisebenzisa iifoto zoononophala andinakukwazi ukuyishiya ngaphandle kwayo ... ke andizange ndenze fap ! Emva kweeveki ze-14 ndiye ndabona ukuba ngequbuliso andinangxaki yokufumana ulwakhiwo oluza kuhlala ngonaphakade kwaye ndinokuhamba ngengcinga yam ndedwa kwi-orgasm enamandla (into endingenakuyenza ngaphambili) kwaye oku kubonakala ngathi kuya kuhlala de ndiqale ukubukela iphonografi kwakhona.

    Le yayiyinyani lokuvula iliso kum kodwa ndizamile amatyeli amaninzi ukuyeka ukubukela iphonografi ukusukela ngoko kwaye ndihlala ndibuyelela kwakhona kwaye ndingazange ndigqithe ngaphaya komhla we-14, kodwa ngoku ndiye ndabona ukuba ndineminyaka eyi-24 kwaye ukuba ' Ndihlala ndibuyisela ukuzithemba kwam kwaye ekugqibeleni ndilahlekelwe bubuntombi bam kuya kufuneka ndiyeke ukubukela iphonografi NGOKU! Ngoku ndiyazixelela oku ngalo lonke ixesha ndiziva ndinqwenela ukuza kwaye sisikhuthazo esikhulu kum, kunye nokutyelela le subreddit kunye nokufunda amabali empumelelo enu.

  14. Usokhemesti -uthatha isigqibo sokuqalisa kwakhona emva kokubona i-ED eninzi kakhulu
    I-100 yosuku oluqaqambileyo! 1 post post.

    Ndifuna nje ukuba uluntu luyazi le nto. Nali ibali lam:

    • I-23 y / o yindoda, ikhulile ukususela ekubeni ndiyakhumbula, amaxesha amaninzi imihla ngemihla.
    • Unalo ubudlelwane obuninzi kwixesha elidlulileyo, alizange likwazi ukuphuma kwi-BJs.
    • Ngobudlelwane obukhulu malunga ne-5 iminyaka ngoku kwaye banquma ukuqala iNoFap emva kokujongana nezigulane ezininzi ezincinane ezineengxaki ze-ED kwii-pharmacy endisebenza ngazo. Andikwazanga ukuqonda indlela abaninzi abantu abancinane kangaka abanemiba ye-ED, kunye nevidiyo ye-TED yandenza ndazi ukuba ngam, ngokunjalo, ndiyesaba kakhulu.
    • Ndiyiphumelele amaxesha amaninzi ngaphambili kudityaniswe noNoFap. Irekhodi yam yangaphambili kuphela yintsuku ye-20.
    • Kulo lonke uhambo lwam umzimba wonke uphucule kakhulu, beye rhoqo kwindawo yokuzivocavoca edibeneyo, ndazithengela ibhayisikili ukuba ndikhange yonke indawo ngoku, ndigqibe isikolo kwiifama.
    • I-SO yam inqwenela ukuba ndiqalisile oku kwaye ndiyiqaphele ukuqhutyelwa kwam ukusebenza ebhedeni. Ndiyakwazi u-O kwi-BJs ngoku!
    • Esi sigqibo khange sibe lula, kodwa ngezinye iintsuku ndibuya apha kwaye ndiqaphele: “Hee, bendingazi ukuba sele kukudala!”
    • Ndiya kugqiba ukukhangela i-porn ngexesha elide, kodwa iifestile zam ezifihlakeleyo ziye zanciphisa, oko kwakungena kum; enye inkqubela yokuqalisa iNoFap.

    Uxolo malunga nokuxhoma, zikhululeke ukundibuza nayiphi na imibuzo!

  15. Ingxelo kwiForum ye-Topix ED
    ED, Nokuba kwiNgcaciso Engcono kakhulu

    Phawula ukuba amadoda amaninzi kweli bhodi sele enenkinga yokuxhatshazwa kwezilwanyana ezingcolileyo, okukhokelela ekusebenziseni i-erectile. Ingxaki yam ihlobo lokuhlamba kwiihlabathi zombini.

    Kwiminyaka embalwa edlulileyo, ndafumanisa umhlobo wam wesikolo samabanga aphezulu angena kwi-pornography. Ndandisoloko ndifumanise gqitha kwaye ndaye ndaye ndawachitha ixesha elide, ngoko ndayibona kwaye ndavuya kakhulu.

    Sika ukuza kuthi ga ngoku, ndinethuba lokulala nalo mhlobo… kwaye andinako ukuyifumana. Andiyiqondi. Ndiyakwazi ukuhlaziya i-masturbate kubo kwi-porno akukho ngxaki. Nganye kwenye, andifumani nto. Ndiyazi abantu bathi isizathu sokuphulukana nobomi bokwenyani obusenyongweni kungenxa yokuba likhoboka leziyolo, kodwa kule meko umhlobo wobomi bokwenene NGUMNTO onjalo.

    Ndivakalelwa kukuba ndinemeko efanelekileyo apha, kwaye iyandibulala ukuba andinakukwazi ukuyifumana ebomini bam!

  16. Umzekelo wokuphucula ngokukhawuleza

    Kubonakala ngathi kukho iindidi ezimbini ze-porn-ezibangelwa i-ED -Ayixhala, ngoxa kuthatha inyanga ukuvuselela, kunye nohlobo apho ukubuyisela kuthatha iiveki ze-1-2.

    Ndacinga ukuba ndine-ED, i-testosterone ephantsi, okanye into. Wazama uViagra, kodwa kubonakala ngathi u-porn iyinkinga.

    Ndenze le poso iintsuku ezimbalwa ezedlule: http://www.reddit.com/r/NoFap/comments/y5yab/yesterday_my_girlfriend_walked_in_on_me_while_i/ . Kwiinyanga ezimbalwa ezidlulileyo ndiye ndaphuhlisa i-ED kunye nentombi yam. Ndacinga ukuba kukho into engalunganga ngam, bendinexinzelelo kakhulu, testosterone iphantsi, okanye enye into. Ugqirha wandinika iViagra, esebenzayo. Nangona kunjalo, nje ukuba ungene kwinto enjalo, kunzima ukuphuma, kuba awucingi ukuba ungaphuma, kuba ukhathazekile ukuba ngekhe ukwazi ukwenza ngaphandle kwayo. Ngapha koko, ndizamile ukungangxoli ngaphambili, kodwa andizange ndicinge ukuba iphonografi inokuba yingxaki. Uyabona, bendisoloko ndijonga iphonografi kusasa, mhlawumbi ndijule kancinci kwaye ndingavumi. Ndacinga ukuba kulungile, kodwa andicingi ukuba kunjalo. Ndizamile izongezo ezahlukileyo, zinc, ukhula lweebhokhwe olushisayo, kunye nokulala / ukwenza umthambo okuninzi.

    Le veki ibiyeyona nto ibindixakekisa, khange ndisebenzise okanye ndilele loo nto mayiyeke ukutya ukutya okusempilweni okanye ukuthatha amayeza am. Nangona kunjalo, ndiyekile ukujonga iphonografi. Ngale ntsasa, ndandilukhuni njengelitye nangona ndingathathanga nayiphi na iViagra, kunye nentombi yam, ngoku enovakalelo kwiimfuno zam zesondo ezinikezelweyo. Bendicinga kum, i-WTF? Kwenzeka njani ukuba ndibe nomsindo onzima ngaphandle koxinzelelo lwam kunye nendlela yokuphila engenampilo kwezi ntsuku zimbalwa zidlulileyo? Ndicinga ukuba yindlala yengqondo yam kwi-porn eyenzayo. Kwakukho isithuba izolo ngomntu othe ukubhuqa rhoqo emva kwexesha xa ulungile ngokwenene, ukuba ayenziwa ngoononophala. Ndicinga ukuba ichanekile. Ukurabha ngaphandle xa u-horny kwaye xa umfazi wakho engekho mhlawumbi kuyinto elungileyo ukuze ukwazi ukuqhubeka nosuku lwakho.

  17. Iindleko zezocwangco:

    Iindleko zezocwangco:

    Ukunyaniseka ndicinga ukuba ingcambu yengxaki yam ibe yi-intanethi, uye wandivumela ukuba ndifikeleleke, ukungaziwa kunye neentlobo ezahlukeneyo kunoma yiyiphi i-portal yokwaneliseka ngokwesondo. Ngoku ndiyathemba ngawe abantu kwi-intanethi banokunceda.

    Ngokwezezimali = ndichithe ngaphezulu kwe- $ 400 kwiziza ze-porn njlnjl kunye nangaphezulu kwe- £ 500 kwiindawo ze-cam (£ 2 ngemin nganye… fuck me). Kwisaga yokuhambisa esandula ukuyishiya i-460 ye- £. Ndinokuthenga kwaye ndenze i-pc efanelekileyo yokudlala ndisebenzisa i-r / buildapc xa i-rome II kunye ne-COH 2 bephuma.

    Ubundlobongela = Mhlawumbi uncedo lwam olukhulu, ukhathazeka, injongo. Kulo mzuzwana andinakukwazi ukuba ne-orgasm ngexesha lesondo xa ndandifake ikhondom. I-backback ilula kancinci (ivakalelwa ngokumangalisayo kodwa isathatha ixesha). Ndineenkwenkwezi ezininzi kunye namantombazana aphendule ngokunyamezela kwam ukuqhubeka (kokubili ukuzonwabisa kunye nokungavumi). Ndibonakala ngathi ndiyakwazi ukuqhubeka ndipompoza kodwa kungabikho nto. Ndakhe ndazama kathathu ngaphambi kokuba ndikwazi ukwenza i-condomm ngekhondom

    Xa ndihlala nentombazana ndifumanisa ukuba ndijamelene ne-ED encinci (hayi uhlobo oludala lwemithambo amadoda afumana i60's). Nangona xa ndilala ngesondo ndilukhuni ngokufanelekileyo kodwa andinzima njengokuba ndifuna okanye ndilindele ukuba (ndicinga ukuba kutheni isihogo singasebenzi kakuhle xa ndinentombazana eshushu ehamba kunye nam).

    Ndiyicinga ukuba le nto ibe phantsi kweengxaki zomzimba nezengqondo. Ngokwemvelo ndiye ndavelisa ukufa okuye kwanciphisa ukukhawuleza kwam u-dicks ukuvuselela kokubili xa ndihamba kwaye xa ndiba nesondo lokungena ngaphakathi. Ngokwenene ndiye ndandisebenzisa kakhulu ukubona amantombazana edijithali kwi-intanethi ukuba ihlaziywe kwaye ukuze xa int kunye nentombazana yinyani ingenanto enkulu kwi-wiring yami.

    1. pMO
      Ndiva oko kuthetha kwakho. Iprobaly nayo ikwazi ukufumana ukuphuculwa kwepc okwexesha elide.

      UThixo ulawule ngeli xesha lo mkhwa wenyuka wanda ngakumbi kunanini ngaphambili. Ndinobulungu kuquka ama-shemalesites, iividiyo zeDVD kwi-oda kunye nolwazi lwezo ndawo ezikhululekile.
      Ndiphinde ndichithe i-50 € kwi-10-15mins (25 + 25 €). Ndaya kwi-intanethi i-1 kwi-1 ikham ephilayo kunye nesigxina kwaye ngokwenene ndamnika i-phonenumber yam, yintoni isihogo esasiyinto?
      I-Atleast ngethuba lokuba ndiqaphele ukuba lo mlingo unobungozi bendoda ngenxa yokuba umzimba wam uzibuthakathaka ngenxa yeepopamine spikes.

      Kodwa eyona nto kukuba, la mabali athandana nawo kwezi foram zeziyobisi. Ndicinga ukuba ngenene "bandincedile" ukuba ndiphumelele ekufuneni kwam ukunqanda / ukuba nesidima esiye sahlala ixesha elide malunga neeveki ezi-1-3. Ndiyathemba ukuba abantu ababhalayo bayayiqonda kwaye bayeke ukuyibhala.
      Mna mna ndine-girlfriend 1 kuphela ebomini bam ubomi.
      Nokuba wayeyintombazana enhle kakhulu kunazo zonke kwaye wayefuna ukuba yi-gf yam. I-Atleast yilezi zikhumbuzo ezintle.

      Kodwa ngoku izinto ziyingozi kakhulu. Mna kumashumi amabini aneminyaka engamashumi amabini, ngabahlobo abambalwa, akukho ntombi / iqabane lamanye, elingasebenzi kunye nemfundo.

      Ngokwenyani ndiye ndaya kwiiballout ndicela amantombazana ukuba afake ikomityi yekhefi kwi-cashier nakwezinye iindawo ezingaqhelekanga kwaye bayala nje bathi “ndinomntu endithandana naye kodwa enkosi” loo nto inditya kakhulu. Ke ngoko ndihleli nje noononophala kwaye andikwenzi nyani ukuhlangana okungafunekiyo nabantu.

      Andiyi kusela, nditshitshisa okanye ndenza iziyobisi. Ndiyicinga ukuba le pmo ibe yichiza lam.
      Ngethamsanqa akukho mntu waziyo ngayo kwaye wonke umntu osapho lwam uqhubeka esithi indlela endiziphathe kakuhle ngayo, ngakumbi umakhulu wam kuba abanye basebenzisa iziyobisi kwaye abanye bade banciphise nonyango.
      Ndiyifunde kwi-intanethi ukuba kufuneka uxoxe ngale mlutha kodwa ndihlala ndithetha nentsapho yam malunga nayo kwaye ngoko ke kufuneka kube nenye indlela.

  18. Ukuqalisa kwakhona imisebenzi !!!

     Kwiintsuku ze-264 emva kokuyeka i-PMO.

    Andizange ndibe nazo naziphi na iziganeko apho ndingakwazi ukufumana nokugcina ukulungiswa ngexesha lokwenza umsebenzi wesondo.

    Ngamanye amaxesha ndiye ndifumane ukuthandabuza engqondweni yam ukuba ndikwazi ukuma nkqo ngaphandle kokukhutshwa, kodwa ndanegalelo kwiminyaka yokulwa nemicimbi yokwakha. Ukuthandabuza kuyahamba.

    Ukuqalisa kwakhona imisebenzi !!!

  19. CURED!

    Ndenza nje lo myalezo ukuba ndixelele wonke umntu olapha ukuba akukho fap iphilise ngokusemthethweni iphonografi yam ebangele i-ED. Ngobusuku bokugqibela ndalala ngesondo ne-PIV kunye nentombazana, kwaye bendinayo i-orgasm yokuqala ebomini bam bonke apho bekungafuneki ndigqibe ukusebenzisa esam isandla. Kananjalo: ibisoyikeka. Ndiceba ukubhala iposti kumava am onke (elungileyo, embi, embi) xa ndibetha usuku lwe-90. (LINK)

    Ngapha koko, inqaku leli, ukuba ulapha ngenxa yezizathu ezibonisa amanyala, ndikuxelela ukuba uzame oku, kuba iyandisebenzela.

  20. Uphuculwe nge-ED

    Umgca wam wangaphambili ngaphambi kokuba lo ube ngowona mde kwiintsuku ze-19. Nangona ndibuyele umva, ndiziva ngathi ndisenza inkqubela phambili enkulu. Ngomhla we-7th wale streak yangoku, iintsuku ze-2 ezedlulileyo, ndaxhamla nale ntombazana. Oku kulandelayo kunokuba yi-NSFW ngokubangela ukubuyela umva, kodwa ndiza kuzama ukungathembeki kwaye ndingachazi kakhulu .. lol .. (LINK)

    Ukuhamba iminyaka kunye neminyaka ngaphambi koku kuye kwenza ukuba kube nzima kum ukugcina ulwakhiwo ngexesha lokwabelana ngesondo, ngakumbi ikhondom. Nangona kunjalo, xa bendikunye nale ntombazana, ndakwazi ukugcina ulwakhiwo ixesha elide ndifuna. Sitshintshele kwizikhundla ezi-4 ezahlukeneyo kwaye ndakwazi ukuhlala nzima naxa sikhupha kwaye sithatha ixesha lethu ngokufudukela kwindawo eyahlukileyo. Kwakhona, ndandinzima kakhulu ngaphakathi kuye kunye nekhondom ndaza ndenza i-orgasm 4 amaxesha kwezo zikhundla ze-4 ezahlukeneyo, ikakhulu ngokungena kwam nokuqina kwam. Kuyamangalisa ukuba andizanga ngaphambi kwexesha. Ndiye ndakwazi ukuzibamba ndaye ndagxila ekumonwabiseni, kwaye mandiyeke ndize xa ndiziva ukuba sele enezinto ezintle ze-O esele zikho. Ubuntununtunu nkqu nekhondom buye babumangalisa, kwaye ngenene kwathatha umzamo wokungafiki ngokukhawuleza.

    Emva kokuba siphule ikhefu, ndakwazi ukufumana esinye isakhiwo ngokukhawuleza nje ukuba andithintele ngokukhawuleza apho kunye nokumanga nokukhwaza. Ukuyifumanisa kungekudala emva kwe-orgasm efana nalokhu akuzange kwenzeke kum ixesha elide. Sakwazi ukuhamba kwesinye ijikelezi kunye nekhondom kwakhona kwaye kwakumangalisa nje ngaphandle kwemicimbi ye-ED kunye ne-orgasm engqondweni yam yokuba ndaziva yonke into emzimbeni wam.

    Ixesha lonke ndaye ndavulwa ngumnqweno wam ngaye kunye nokunxibelelana naye, hayi nje ukuvuselela ubuhle bakhe. Kwakuyiseshoni yothando olucothayo, engafuneki, kwaye ndizinikezele ngokupheleleyo kwiimvakalelo zomzimba zokuba ndimnye naye. Bendingazami ukuzikhupha, bendisenza unxibelelwano olunzulu naye.

    Eli liva landivuyisa kwaye ndiziva ngathi inkqubo yokuphilisa isebenza. Ndiyiminyaka eyi-34 ubudala, kwaye ndandithandabuza ngaphambi kokuba i-ED yam iya kuphucula, kodwa konke endikuxelela ukuba uyathemba kwinkqubo, iya kuvelisa iziphumo ekugqibeleni. Hlalani nilwa ukulwa okulungileyo, kunye nabalingani be-fapstronauts!

  21. Iingxaki ze-ED. Ngaba ndifanele ndiqale uhambo lwam nofap?

    Iingxaki ze-ED. Ngaba ndifanele ndiqale uhambo lwam nofap?

    Ndiyiminyaka eyi-20 enempilo, ngubani kwiminyaka embalwa edlulileyo olawulwa yi-porn (inkqubelaUkusuka kwi-porno yesiqhelo ukuya kwi-animated porn, i-fetish porn, uyiqamba igama). Ndiqaphele kutshanje ukuba andikwazi ukuma nkqo, nokuba kungenxa yeenjongo zokuphulula amalungu esini okanye ukukhohlisa. I-ED yam inokuba ngenxa yeendlela zam zokuqala zokuphulula amalungu esini (ukucudisa ipenisi yam kwaye ndingayivumeli ukuba ime nkqo) Le ngxaki iye yambi ngoku ekubeni ndinayo gf, njengoko ecinga ukuba imbonakalo yakhe yingxaki, kanti ayisiyiyo. Ngaba ixesha lokuziyeka kwi-porn kunye ne-masturbation liyakunceda ingxaki yam?

  22. Iintsuku ezingama-30, okanye "isihogo esingcwele, siyasebenza."

    Iintsuku ezingama-30, okanye "isihogo esingcwele, siyasebenza."

    Umxholo: ekupheleni kwe-20s, ukususela kwi-ED iyonke / ukungabikho kwe-libido. Ndine-GF ende, kunye ne-low-drive drive (kodwa ngandlela-thile ayikho ngaphantsi kakhulu ukuya kufakwa) yayithatha ixabiso elibi kakhulu.

    RECAP:

    Iiveki 1-3: Unamava okuqaqamba kwentloko kunye nokuzithemba okuchazwe ngabanye, bonwabele ukuba nexesha elingakumbi (bayeke ukudlala ngaxeshanye), kodwa ngaphandle kwalonto, lilonke. Akukho mnqweno wesondo. Kodwa andizange ndikhathazeke kakhulu, kuba kulapho bendiqala khona.

    Iveki yesi-4: Ibhoner ngokuzenzekelayo ucinga ngesondo. Ngethuba lokuqala ukusukela… andikhumbuli ukuba nini. Ukuba i-libido ephantsi ayisiyongxaki ojamelana nayo, kunzima ukuyichaza indlela evakala ngayo le imilingo.

    Emva kwexesha kwiveki yesi-4: Ndiqale ukusebenza yonke imihla (run 2 miles + either lifting or abs), ukuthatha i-4g L-Arginine yonke imihla (kubonakala ngathi kuyithatha ngokutya, esp. Isonka, kunceda ukuthintela ukutsha kwentliziyo), kunye nokwenza umthambo we-kegel. Le combo yanceda ngokwenene izinto zisuswe. Ndiye ndalala ngesondo kunye ne-gf kabini kwiveki ephelileyo okanye kunjalo, nto leyo ekuphuculeni, kodwa omabini la maxesha awafani nakuqala. Kuyonwabisa ngakumbi, kwaye kulula ukuba nemincili. Ndihlala ixesha elide. Iziva inxibelelene ngakumbi (wakukhankanya oku emva kwexesha lokugqibela).

    Ndonwabile ukuba ndingakhange ndiqalise irejimeni yomzimba de kube sele ndiqalisile ukuphinda ndenze umsebenzi, ukuba ndicacisa ukubaluleka kweNoFap kule nxaki. I-NoFap ifumana ingqondo yakho ngokufanelekileyo, ukuzivocavoca umzimba wakho kulungile, izinto ezintle zenzeka. (Andazi ukuba ifuthe kangakanani iArginine, kodwa ayinakulimaza.)

    Ndiyazi ukuba kunokubakho amaxesha ethe tyaba kwikamva lam, kodwa kulungile. Ndikuyo ixesha elide. Gcina ukholo, Fapstronauts.

    tl; dr NoFap + Ukuzivocavoca + Kegels + Arginine = iziphumo ezikhawulezayo kunokuba ndikulindele.

  23. Iintsuku ezingama-40 ziphinde zisete- umzimba wam uphendule ngendlela eyahlukileyo kwisini

    Iintsuku ezingama-40 ziphinde zisete- umzimba wam uphendule ngendlela eyahlukileyo kwisini nakwi-PMO

    Ndiqale i-nofap ngezizathu ezintle eziqhelekileyo. Ndabona intetho yeTED, ndatyelela i-YBOP kwaye ndaqonda ukuba ezininzi iingxaki zam ze-ED kunye neengxaki zobudlelwane zibangelwa ukuhluma rhoqo kwiminyaka yokugqibela ye-20 + (Ndingu-36).

    Ndihlala malunga neentsuku ezingama-40 ngaphambi kwe-PMO. (Ndiseta kwakhona ngoku, ke ukuba ibheji yam isathetha ama-48, ukuseta kwakhona akukenzeki). Ngaphambi kokusetha kwakhona ndafumana le miphumo ilandelayo:

    • Ukwandiswa okukhulu kwamandla kunye ne-libido
    • Emva kweveki yokuqala, ukuphuculwa okuqhubekayo kunye nemiba ye-ED
    • Emva kweveki ezimbini, ukunyamalala kwemicimbi ye-ED
    • Umgca omfutshane malunga neentsuku ze-5 kwindawo ethile ngeveki yesithathu
    • Ukuzithemba okwandayo (nangona bendisithi ukuba i-ED iya kuba bhetele-ndandingasoyiki ukuthatha umfazi ekhaya ndingakwazi ukwenza)
    • Kufumene kulula ukujonga abantu emehlweni kwaye ubambe amehlo abo

    Eyokugqibela yayiyeyona imangalisayo. Ndandihlala ndikulindele konke oko kusekwe kwinto endiyifundileyo kunye nengqondo, kodwa ndaye ndalahla izinto ezininzi "ngoku ndingumazibuthe wesini!" Kwaye "ndiyabava abafazi abaphuma kumgama oziimayile kude!" iintlobo zamabango amakhulu. Kodwa ndabona umntu ekhomba into yokudibana kwamehlo kwiiveki ezimbalwa ezidlulileyo kwi-nofap, kwaye yayiyinyani ngokuqinisekileyo kum.

    Nangona kunjalo, ndandisebenza ngesondo ngeli xesha. Khange ndibelane ngesondo kwi-8 yokuqala okanye kwiintsuku ze-9, kodwa ke ndaqala ukulala ngesibini amaxesha ngeveki ixesha lonke. Ukusebenza kwam ngokwesondo ngokuqinisekileyo kwakuphuculwe. Bendingasakhathazeki rhoqo malunga nokuphulukana nokwakhiwa kwam ukuze ndithathe ixesha lam. Konke kwakumnandi ngakumbi, nako. Khange ndihlale xesha lide, kodwa ibingengxaki, kuba bendihlala ndihlala kakhulu Kwakude kudala kwaye ngoku bendiza kuhamba malunga nexesha elifanelekileyo leyona ndawo (bekukho mhlawumbi ukuba ndize ngokukhawuleza, kodwa kwakulungile-saphinda salala ngesondo emva nje).

    Ekugqibeleni ndabuya. Andizukukuzalela ngeenkcukacha, kodwa yayiqhelekile. Ndayeka umlindi wam ndaza ndaya kwi-PMO kathathu okanye kane ngaphezulu kwekhosi malunga nosuku.

    Into ephambeneyo kum yayiyeyona nto yahluke ngayo isiphumo esivela ekutshintsheni kunokuba sasivela kwisini. Xa ndalala ngesondo, ndaziva ndonelisekile emva koko, kwaye ndonwabile, kodwa inkanuko yam yesondo yabuya ngokukhawuleza. Ndisenawo “umlilo.” Emva kwe-PMO ndaziva ndonelisekile kwaye ndonwabile ngokunjalo (ndithetha nje inyani), kodwa inkanuko yam yesondo ayibuyanga. Ndandinomnqweno we-PMO engaphezulu, kodwa umlilo wawungasekho- bendinamandla amancinci, i-libido esezantsi, umtsalane omncinci kubafazi, amandla amancinci, njl.

    Sele phantse iveki kwaye izinto ziqala ukubuyela apho bezikhona ngaphambili, ngombulelo. Ngandlela thile, ndonwabile ukuba ndibuyele umva, kuba kuye kwafuneka ndibone umahluko omkhulu phakathi kwe-PMO kunye nokwabelana ngesondo okwenyani. Ndiyazi ukuba i-PMO ibingandibambanga, kodwa kude kube yile yenzekileyo, bendisahlala ndinoluvo ngasemva kwengqondo yam ukuba izibonelelo endizifumanayo zivela nje ekunciphiseni inani le-orgasms, hayi ukunciphisa inani le-porn kunye ukuphulula amalungu esini. Ndijika, bendingalunganga.

    Ndiyazi ukuba inde lento, kodwa bendifuna ukongeza into-ndiyabulela kakhulu ukufumana le subreddit, kunye nani nonke. Iya icaca kum ngoku ukuba ubudlelwane obuninzi obugqwesileyo endibe nabo kwixa elidlulileyo buye basilela kwinxalenye enkulu ngenxa ye-PMO. Ndizifumana ndingatshatanga kwi-36, ayisiyonto imbi emhlabeni, kodwa hayi apho bendicinga ukuba ndiyakuphela khona. Abanye abantu abaze benze njalo. Kubo bonke abantu abangena kule minyaka yekholeji okanye kumashumi amabini eminyaka, zibaleni nithamsanqa. Ngokwenyani sonke kufanele ukuba sizithathe njengabantu abanethamsanqa, nkqu nabadala abadala. Ngamanye amaxesha ndiye ndiqale ukuzisizela kwaye ndizisole ngemicimbi ebangelwe yi-PMO ebomini bam, kodwa ke ndiye ndijonge kwicala eliqaqambileyo- ubuncinci ndikugqibe oku. Kusoloko kukho ixesha lokujika izinto. Ke, enkosi.

    tl; dr Ndaye kwi-nofap kwiintsuku ze-40, kodwa ndilala ngesondo. Ukwabelana ngesondo kuya kundishiya ndonelisekile, kodwa inkanuko yam yesini iya kubuya ngokukhawuleza. Emva koko ndafaka, kwaye i-libido yam yanyamalala kwakhona kwaye ndalahleka "ngumlilo" ngokupheleleyo. Kwiveki kamva iyaqala ukubuya.

  24. xa sithatha ngesondo, ndinzima ixesha lokugcina i-erectio

    Andikaze ndiyivume nakubani na le nto ngaphambili, kodwa ndingumlutha we-porn kwaye ndifuna uncedo olunzulu.

    Ngokusisiseko iminyaka esixhenxe yobomi bam ndiyifumene into eye yanceda ukuqhubela phambili iminyaka ye-intanethi. Iphonografi. Ndiyindoda eneminyaka engama-23 ubudala. Kodwa ngaphambi kokuba undidubule phantsi 'njengesiqhelo' okanye 'uphilile ukukrexeza' ndiqinisekile ukuba ibali lam alikho olo hlobo.

    Yonke imihla kubonakala ngathi, iya isiba mandundu, kwaye andisakwazi ukonwabela nje ukwenza imisebenzi eqhelekileyo ngaphandle kokucinga ngokubalekela kwikhompyuter ekufuphi okanye isixhobo se-elektroniki esinokufikelela kwi-intanethi, kunye nokutsala indawo ye-porn kunye nokususa. Andikwazi ukuhlala kumagumbi okufundela asekholejini okanye ndime ngxi emsebenzini wam ngaphezulu kwemizuzu engamashumi amathathu ngaphandle kokuba ingqondo yam ibhadule ndicinga ngale vidiyo ndiyibonileyo phezolo kwaye andinakulinda ndiphume ndiphume.

    Ndidla ngokuphulula amaphambili kathathu ukuya kwemihlanu ngemini ngelixa ndisebenzisa i-intanethi kwividiyo elungileyo malunga neeyure ezingenakubalwa ngalo lonke ixesha ndisenza. Kutshanje ndifumene umntu endinokuthi ekugqibeleni ndingowam kwaye undikhathalele kwinqanaba elinzulu. Sithandane iinyanga nje ezimbalwa ngoku, kodwa xa sisabelana ngesondo, ndinobunzima bokugcina ulwakhiwo. Ingqondo yam iyabhadula kwaye izama ukuza nevidiyo endiyibonileyo kwi-intanethi, kodwa ngokukhawuleza ndizama ukuyikhupha kuba ndinomntu olungileyo phambi kwam endenza uthando kuye kwaye ndingafuni Nxulumana nexesha lethu lobuqu kunye nobubhanxa benkwalambisa.

    Ndizamile konke, ukuvimba iisayithi, ukubhloka amakhonkco ezesini. Kodwa akuncedi nto intloko yam iya kwi-hypnotic trance kanye xa ndibona umntu endifuna nje ukumhlaba wonke, kwaye Ehlabathini apho amajelo eendaba, izibhengezo, kunye namava emihla ngemihla enabantu abahamba behamba ze, indibeka ngokukhawuleza kwaye Undiguqula ndibe luhlobo oluthile lwesilo esinenkanuko. Ndisebenzise i-smartphone yam kangangezihlandlo ezininzi ukujonga iphonografi, ukubalekela kwigumbi lokuhlala langasese kunye nokuthatha umthwalo. Iyandibulala, ingqondo yam iziva ibuthathaka kwaye ndihlala ndiziva ngathi ndiyaphazamiseka ngathi abantu bayazi kwaye bajongele phantsi ngenxa yam.

    Ndifuna uncedo reddit, andazi ukuba ndenzeni. Eli lixesha lokuqala ndixelela nabani na ngalo, kwaye ekugqibeleni ndiyamkele njengengxaki. Iyaphazamisa ukukwazi kwam ukuba nobomi obuqhelekileyo obunemveliso kunye nokonwaba. Ndiqala ukuwa entloko phezu kwezithende ngenxa yam ebalulekileyo, kwaye ibisesona sizathu sokuziva ndifuna ukufuna uncedo, kodwa ndiziva ngathi ukuba andenzi nto kungekudala ukuphucula ubomi bethu bezesondo, ndingacaphuka.

    TL; DR: Ndibukela iiyure ezingamanyala zoononophala kunye ne-masturbate, ndithintela imisebenzi yam yemihla ngemihla kwaye ndibuthanda ubomi. Andazi ukuba ndiye phi na.

  25. Ukonakaliswa ngokwesondo emva kweminyaka yokubukela i-porno?

    Ukonakaliswa ngokwesondo emva kweminyaka yokubukela i-porno?

    Kulungile, ibali elifutshane kunye neentloni .. mhlawumbi ndibonakaliswe kwi-porn .. iminyaka eyi-13-14 okanye kunjalo (ndingu-27), andizange ndifakwe imihla ngemihla kodwa xa ndenza oko kwakusoloko i-pornography, okanye imifanekiso yoononophala ukudlala entlokweni yam .. ewe, yintoni eyenziweyo kwingqondo yam andazi, kodwa bekunzima kwaye kunzima ukufumana / ukubamba ulwakhiwo ekubukeni iphonografi kwaye ubomi bam bezesondo abukho. Amaxesha okugqibela ndalala ngesondo intloko yam yayibaleka kwaye andinakukwazi ukugxila okanye ukufumana i-horny kwaphela. ke emva kwezi ziqendu zihlazo ndiye ndahlala kude nezesondo, ndade ndaqala ukukholelwa ukuba ndingumlingani, endiqinisekile ukuba andinguye. Ndiye ndazixelela ukuba konke bekungenxa yokutshaya ukhula bendisenza kule minyaka idlulileyo, kodwa nokuba ayikhange ibekho rhoqo (mhlawumbi kube kanye ngeveki okanye ngaphantsi).

    Ke, ewe .. bendithetha ngantoni .. okoko iphonografi ungasandenzeli yona kwaye bendihlala ndineentloni ngokubukela ndaye ndagqiba kwelokuba ndi-google ndajikeleza ndaphela apha. Ngaba ndingonakalisa ngokwesondo ukusuka kwiminyaka yokubukela iphonografi? Xa ushiya iiyure ngaphandle kokufumana i-orgasm into ngokuqinisekileyo kufuneka iphosakele.

    Ngapha koko, ndigqibe kwelokuba ndiyeke konke oko kwaye ndibone ukuba kwenzeka ntoni .. akusayi kuphinda kubekhona kwaye kungasekho iphonografi .. Into endinethemba lokuyiphumeza kukuziva wonwabile, ukukhuthazeka ngakumbi ekwenzeni izinto, kwaye uzive usempilweni, ngaphakathi nangaphandle . Mhlawumbi ngenye imini kwikamva lokuzithemba ngokwaneleyo ukuya phambili xa ndinomdla kwintombazana kwaye ndingabi ngulo mntu ndinguye.

  26. Andiyiva kakuhle ipeni yam. Nabani na omnye umntu u-dick wonakaliswe ngokupheleleyo

    Andiyiva kakuhle ipenisi yam. Ngaba ukhona omnye umntu owonakalise ngokupheleleyo?

    Kungenxa yoko le nto ndizama ukuba NO Fap. Kuya kusiba mandundu njengoko ndiyeka. Malunga neentsuku ezisi-7 uDick ofileyo uba mkhulu kodwa yonke enye into iyamangalisa.

    Ndiya kufumana imihla ye-90. Akukho ukucoca ngoku ngoku.

    GUY 2

    I-Flatline ithetha INKQUBO.

    Gcina engqondweni ukuba akukho "kuzama" - ungaya ne-100% yenkuthazo yokwenza okanye awu (kwaye uya kusilela).

    Kodwa ngokude nje ungalahlekanga kwaye uqale konke akukho ukusilela kwangempela.

    GUY 3

    Iintsuku ezingama-70 kwaye isafile i-50% yexesha. Eyona ilunge ngakumbi kune-100% ukuqala kwam. Ukunyuka kancinci ukunyuka kodwa kuya kuba ngcono. Thintela uxinzelelo, yitya icocekile kwaye ulale ngokwaneleyo.

    GUY 4

    Buyela ekugqibeleni ekugqibeleni, kwaye kunzima kunzima. Ngoku se benzisa ixesha ukugxila kwezinye izinto ezingakuphucula.

    I-Post Poster

    Ngalisa. Ndiyabonga kakhulu abafana.

    Uyalifumana elam inqaku kodwa? Andiphelelanga ekufeni ngexesha lokungabikho, kodwa okunene ndizama UKUQINISA umntu oswelekileyo ngokusisigxina ngaphandle kokwenza i-fap.

    Kufuneka ibe yi-porn kunye ne-MO ebangelwe kukuba ndizifumana zonke iimpawu zokurhoxa kunye nezinto ezintle (ukuzithemba, ukuzuza kwamandla, imvakalelo emhlathini wam, ulusu olumangalisayo njl.

     

     

  27. Ndisandula ukuvuswa ndicinga ngale ntombazana ndiyibona ihamba ze.

    Ndisandula ukuvuswa ndicinga ngale ntombazana ndiyibona ihamba ze. Uziva ulungile.

    Ndandisoloko ndingakwazi ukuvuswa ngaphandle kokuba kubekho i-pornography. Kakhulu. Ndandingakwazi ukuyenza ngaphandle koononophala. Andiyi kubuya kubukhoboka.

    GUY 2

    "Bendihlala ndingakwazi ukuvuswa ngaphandle kokuba kubekho amanyala." Idem dito apha, uziva umntu ombi.

    GUY 3

    Nalapha kunjalo. Ngokwenyani ndibeke nje ibheji yam kwaye andiziva ndineentloni kwaphela. Ndacinga ukucinga ngomfazi wam uhamba ze kunokuba ndibukele iphonografi okokuqala ngqa ixesha elide. Uziva ulungile.

    GUY 4

    Hayi. Ewe. Ndinebonaer elungileyo engama-50% yosuku ngoku…

    GUY 5

    Kuyafana, ndoda. Ndandisoloko ndifuna iifostile ukuba ihambe. Andikwazi kulinda kude kube yinto engekho engqondweni yam.

    GUY 6

    Ayizonto ezimangalisayo ezi ?! Ndinawe ndoda.

  28. Ukubuyiselwa okuvela kwi-ED, kufumane intombi kunye nombane omtsha kubonga
    ukusuka Reddit NoFap: (Usalindela ukubambezeleka)

    Rukuphuma kwi-ED, kufumana intombi kunye nombane omtsha sibonga ngenxa fap

    Ngoko ndisemini 48, kwaye inkwenkwana oh inkwenkwe ubomi bam butshintshile. Makhe ndikunike ukuba uhambe ngaphantsi kwindlela endingayiyo ngaphambili fap. Ndingumfundi osebenza nzima ophonononga umthetho kunye nentengiso. Ndinezihlobo ezininzi nabahlobo abaninzi abafana namantombazana, nangona ndingazange ndibonakale ukuba ndiphi na iifotshi. Xa ndisemncinci, xNXXXXX okanye kunjalo, ndiyakuthanda ukuthabatha amanani amaninzi njengoko ndinako. Ndandiyilungele kakuhle, kodwa akuzange ndihambe ngaphaya kwesibini. Ndathi ndaqala ukukhula, kwaye ndihamba kumjikelezo ombi we-PMO, ukuqhuba kwam ukufumana amantombazana kwaye ndibaqoke phantse. Xa ndikwazi ukufumana indlela yokuthabatha intshontsho, ndibe nemiba ye-ED eyayihlazisa mna kunye naye.

    Masikhawuleze siye kumhla wama-48 kahayi fap. Ndisanda kuba nesondo ngakumbi kwiintsuku zokugqibela ze-2 emva koko bendinayo ebomini bam bonke. Ndidibene nentombazana emangalisayo endinomdla kuyo. I-ED yam iphelile, kwaye ndiyathetha ukuba yaphela, ndalala ngesithuba seeyure ezingama-3 okokuqala kwaye kwakunzima kuyo yonke loo nto. (ngesizathu esithile andikabikho cum okwangoku, ngaba ukho omnye umntu onengxaki efanayo?). Ndiziva ngathi ndiyindoda kwakhona, ngokuzithemba ngakumbi, ulusu olungcono kunye nokutsala ngakumbi kwabasetyhini ngokubanzi.

    Yiza kumadoda, iintsuku ze-48 (kum, ingaba ixesha elide kwabanye) indoda i-fuck up kwaye yenze, yatshintsha ubomi bam.

  29. Enyanisweni, ukulibazisa ukulibala

    Enyanisweni, ukunyanzeliswa kokubambezeleka kuyinkinga yakho.

    Unengxaki efanayo, wabaleka wangena kwi-YBOP ngelixa wayefuna isisombululo. Uyifumene ngaphezulu-nokuba usebenzisa ikhondom. Kuya kufuneka uyazi ukuba nokuba i-GF yakho iyavuya ukuba uhlala u-1, 2, iiyure ezingama-3 ngesondo, uya kuthi ekugqibeleni akruqulwe yile 'ntsebenzo' kwaye iya kuba ngumcimbi. Gcina umceli mngeni we-nofap kwaye ekugqibeleni uyakufumana unyango lwe-DE.

    Eyona nqabileyo! (LINK ukuya kumgca)

  30. i-yourbrainrebalanced - Ngaba uyabuyiswa kanzima?

    Ngaba ulungelelaniso lokubuyisela?

    GUY1) Ewe, amatye anzima abuyayo. Kufuneka uhlale kude ne-PMO kwaye kufuneka ube nomonde. Xa ndiqala ukufumana ukulungiswa kanzima kwakhona, ndiza kuba nenye kwaye mhlawumbi ixesha elizayo xa ndabelana ngesondo ndingabinakho ukufumana ulwakhiwo. Ndigqithile kwiintsuku ze-100 ngoku kwaye ii-erections ezilukhuni ziya zihambelana ngakumbi.

    GUY 2) Ewe bayenza!!!! yam inzima kakhulu emva kweenyanga ze-2 ndiyikhumbuli ixesha lokugqibela xa bekunzima. maxa wambi bahlala kwimigqa ye5 ngaphandle kokuthinta ..

    GUY 3) Maxa wambi i-mine iyanzima kakhulu ngokwenene ibuhlungu ngokwenyama. Uvakalelwa njengendoda yam isifo.

  31. Kwam, inqaku lam elingaphansi kwam

    Kum, eyona ndawo yam iphantsi yayingekokubukela iphonografi. KwakungoDisemba 2011 kwaye ndahamba ngeentsuku ze-2 zokudakumba koxinzelelo. Andikhathazwa kukudakumba, kodwa kwezi ntsuku zimbini ndaziva ndikhala imini yonke kwaye ndingenamdla kwaphela. Eyona nto imbi kakhulu kukuba bendihlala kwindlu yabahlobo-ke nkqu nokuvuselelwa kwezentlalo akwenzanga nto. Ndasokola ukuzibamba iinyembezi, ndisiya kwindlu yangasese qho kwiiyure ezimbalwa ukukhala ngokukhawuleza.

    Ndigqibele sele ndithatha ipilisi yokulwa nokudakumba (1 nje) kwaye yandikhupha kuyo. Ngelo xesha ndaye ndabona ukuba ubomi bam bufakelwe phezulu kwaye kufuneka ndenze into - ingxaki bendingenalo nofifi lokuba yintoni. Ndiqale ukukhangela umnatha kwiinyanga ezimbalwa ezizayo. Ndaqala ukujonga kunyango kuyo yonke into endinayo. Uxinzelelo, uxinzelelo lwentlalontle, uxinzelelo lwentsebenzo, i-ED, njl. ... Ekugqibeleni, ndaye ndakhubeka kwi-YBOP nasemva kokufunda malunga neakhawunti zokubuyisa ezi-3 ndiqinisekile ukuba lo yayingumcimbi wam. Ndaya kwiintsuku ze-30 PMO simahla kodwa ekugqibeleni ndaphinda ndabuya emva kokuziqinisekisa ukuba ndilungile (imeko elungileyo endinayo enkosi ngokungasebenzisi i-porn ngendlela engaqondakaliyo yandenza ndacinga ukuba ayisiyiyo iphonografi eyayiyingxaki)

    Emva koko ndaqalisa i-PMO kwakhona, ngokuqhelekileyo yonke imihla okanye zonke iintsuku ze-3 - kodwa ngamanye amaxesha ngamaxesha amaninzi ngobusuku obunye. Ndizigqibile ndiziqinisekisa ukuba ndifuna nje ukulala (ndiyintombi) ndaza ndaya ekuhambiseni. Khange ndide ndibekho kude, kwaye kulapho ndaye ndazi ukuba kufuneka ndiyeke. Ndinyanzelekile. Imifanekiso engamanyala indenze nzima ngokulula, kodwa hayi eshushu eshushu ehamba phezu kwam? I-WTF. Andizange ndizive ndixhalabile ngelo xesha, kodwa akukho nto. Ngaloo mini ndaqala ukuyeka kwakhona kunye ne-8 iiveki kamva-ndilapha.

    (LINK ukuya kumgca)

  32. Yam ephantsi?

    Yam ephantsi?

    Ukulala apho uhamba ze ngoyena mfazi uthandekayo emhlabeni wam (umfazi wam kunye nomama wabantwana bam), malunga nokwabelana ngesondo, kwaye ungabinakho ukufumana ulwakhiwo. Undijonge ngqo emehlweni kwaye undibuza ukuba ndinengxaki kuba ndiphinde ndakhangela iphonografi.

    Kwaye ndiqamba amanga, ebusweni bakhe.

    Into ethile ngaphakathi kwam f * cking yafa, kwangoko naphaya… 

    Kwelinye icala - into ibikhona wazalwa: yam UKWAZI ukuba bendilikhoboka, kwaye kufuneka ndenze into ngayo. Kungenxa yoko ndilapha. (LINK ukuya kumgca)

  33. Indawo yam esezantsi

    Elona nqaku lam liphantsi kuxa ndandithatha isitokhwe ukuba andinakukwazi ukuyinyusela intombi yam (ngoku eyayiyintombi yam) hayi kube kanye, kodwa ngokuphindaphindiweyo kwithuba lobudlelwane bethu beminyaka emithathu. Asikaze sithandane ngesondo (ndicinga ukuba ndinesifo se-deathgrip ngaphandle kwe-porn-indened ED) iminyaka emithathu!

    Ndisebenza kulo mbandela (ukutyelela oogqirha; ukuthenga iincwadi kwi-penis, ukuzama ukutshintsha imikhwa ngokuphulula amalungu esini kwi-POV porn (endaweni ye-porn engamanyala bendilikhoboka)); Wayendixhasa lonke ixesha (le ntombazana yayindithanda ngentliziyo yam yonke). Uye wathenga iimpahla zangaphantsi ezintle kwaye wenza iinzame zokuba abe "sislevu kwigumbi lokulala". KANYE nangona kunjalo, andizange ndivule ngenxa yokuba i-pornography endinayo yayingaphezulu kakhulu kunoko (ukudlwengulwa, ukunyanzelwa ngokwesondo).   

    Xa ubudlelwane buphelile, ukuzithemba kwakhe ngokwesondo kwakusezantsi; Khange azive ukuba ungumfazi onomtsalane (nangona kunjalo ngokuqinisekileyo ushushu). Ukwenzakalisa umntu omthandayo ngokunzulu yimvakalelo embi, eyoyikekayo.

    Ndingathanda ukuba ndibuyele iwashi kwaye ndifumene i-yourbrainrebalanced. Siyabonga phantsi kwe-Underdog le ndawo enkulu.

    (LINK ukuya kumgca)

  34. Ndimtsha kuNoFap kwaye ndikhululekile ukuba ndikufumene

    Ndimtsha kuNoFap kwaye ndikhululekile ukuba ndikufumene

    Molo apho,

    emva kokufunda amabali akho amaninzi malunga nokuzimisela kwakho kunye nokuzimisela, kunye nokufumana ulwazi kwi-YBOP, ndaye ndagqiba kwelokuba ndibhalise kule subreddit. Ndichukumisekile ngokwenene yile nto iqhubeka apha.

    Ndiziva ndoyikeka malunga nemikhwa yam ye-fap kwaye ndinengxaki ye-ED kunye ne-PE kwiminyaka eyi-12, ngelixa ndineminyaka engamashumi amabini. Eli lixesha lokuqala ndithetha / ndibhala malunga noku kuba ndineentloni kakhulu ngayo. Oku akunakulunga kwaye bendihlala ndikhangela amanqaku kwi-intanethi kodwa ndingafumani sisombululo.

    Ngoko ndikhubekile kulo myalelo kwaye ndimele ndithi kuninika ithemba elininzi lokufunda ngokuzinikela kwakho. Ndive ndiziva ndilungile ngokukhetha iNoFap. Ndiyathemba ukuba ngumhlobo onguhlobo oluhle kwaye ndiyathemba ukuba ndiyakwamkela njenge-aswell.

    Ekugqibeleni, ndingathanda ukukubuza abantu. Ngaba wena okanye ulufumene uncedo ngugqirha? Ndihlala ndicinga ngale nto kodwa ndingakhe ndilinge nokutsalela umnxeba ndize ndicele uncedo ngokubhekisele kwi-ED kunye ne-PE yam. Hlala womelele iiNoFappers!

  35. "Intombazana yam intombazana ihlekise ngenzame yam yeNoFap. Andazi wha

    "Intombazana yam intombazana ihlekise ngenzame yam yeNoFap. Andazi ukuba ndenze ntoni ngayo. . . ” [UPDATE]

    Ke amanye amaFapstronauts, ndinokuhlaziywa kwengxaki eyandigungqiselayo kumbindi wam kwiintsuku ezimbalwa ezidlulileyo (nantsi ikhonkco ukuba ufuna ukuyifunda http://www.reddit.com/r/NoFap/comments/yqasw/my_girlfriend_just_ridiculed_my_nofap_attempt_i/)

    Ndithathe isigqibo sokuphinda ndimxelele kwakhona ngale ntsasa, emva kobusuku obumnandi phezolo. Ndamxelela ukuba ndiza kufika kwisigqibo sokuba iingxaki zam ze-ED zivela kwiminyaka yoononophala-eyenza i-PMO kunye nemali eninzi kakhulu. Ngeli xesha kwakungekho kugculelwa. Wayeqonda kakhulu, enothando kakhulu. Eyona nto ndiyicingayo kukuba yayiyindlela yakhe yokucela uxolo (unzima ukuxolisa ngamazwi, nangona ndiyazi xa exolisa ngolwimi lomzimba). Ndiyazisile ukuba ndifuna inkxaso yakhe. Andiyidingi, kodwa inkxaso evela kwiqabane lakho ibaluleke kakhulu. Ndamxelela ukuba ndifuna ukubuyela kwindlela izinto ebezikade zikhona, apho bendinakho ngokwendalo ukuba ndenze ulwalamano kunye nothando, hayi Mka kodwa yenza uthando, uthando lokwenene olunomdla. Wayevuya kuba ndithatha. Ndimxelele ukuba andifuni ukuba abe yinto kum, kodwa iqabane elizimiseleyo. Ngamafutshane, ihambe kakuhle, ingangcono kunokuba bendifuna, kodwa kulungile. Ndonwabile. Andazi ukuba yintoni eyamenza wahlekisa ngaye, kodwa ndonwabile ukuba uyandixhasa ngoku.

    Ndinithanda nonke Fapstronaut. Inkxalabo yakho kunye namagama axhasayo andizisele iinyembezi: '). Andinakukubulela ngokwaneleyo. I-NoFap yinto kanye endiyifunayo ukuze ndiqalise kolu hambo lwempilo kunye nokuzithiba, phakathi kwezinye izinto.

    Ndonwabile ukubona ibheji # 1. Ndenze iintsuku ze-6, kunye nomhla wam we-7th ungomso. Kwakunzima, kodwa ndiyenzile kwaye ndiyazingca ngam. Andinayo i-PMO'd, fapped, edged, akukho nto. Ndonwabile kwaye ndiziva ndonwabile ngokunyuka okuphawulweyo kwi-libido yam ngokubanzi kunye nantoni. Ikamva likhangeleka liqaqambile.

    I-PS. Ngaloo mini wandihlekisa, andizange ndifake. Ndabiza umhlobo wam osenyongweni, sabamba ibhiya saza sancokola kamnandi. Ndamxelela ngeNoFap kunye neengxaki zam kwaye wayexhasa ngokumangalisayo. Ukuqonda kakhulu, uvelwano kunye novelwano. Yaziva imnandi.

    tl; dr Uxelele i-gf malunga neNoFap, wayeyixhasa emva kokoyikeka malunga nayo. Gunnin 'iintsuku ezininzi!

  36. Ndikule nto phantse

    Ndikule nto phantse iminyaka eli-10. Kuko oku

    Bafana, ndifuna nje ukusho enkulu Enkosi namhlanje ekuseni. Nali ibali lam:

    Ndaqala ukubona iphonografi xa ndandifana ne-8 kwaye ndaliva igama elithi 'boobs' ke ukuba ndingumntwana omncinci, mna nomntakwethu saya kwi-boobs (dot) com, sicofa i-18 okanye ibhanile endala kwaye sahleka oko sikubonileyo. Kwakukho kwi-11 okanye ndiye ndaqala ukubuyela kwi-porn kwi- Kazaa iintsuku. Hahahaha indoda andiyikholelwa ukuba kwakudala kangakanani oko. Nina niyakukhumbula oko ?? Ndikhumbula ukukhuphela njenge-25-30 zoononografi izinto kwi-Que kanye. Mhlawumbi ndimele ndibe nayo ubuncinane yonke imihla ngeminyaka emithathu xa ndandidinga ukuba ndibe netyala ngokukrazula kwaye ndagqiba ekubeni ndiyeke.

    Kwakuneminyaka eli-9 eyadlulayo kwinyanga ezayo. Usuku nosuku lokuzixelela ukuba “Owu uza kuyeka. Le yinto encinci encinci, engafanelekanga nokuba namandla akho okuba nexhala. Yiyeke ityibilike ngeli xesha kwaye ungayiqhekeza le nto ngomso. ” Iiveki zajika zaba ziinyanga kwaye kuyandikhathaza ukuthi kwiminyaka.

    KANYE IYA KUYA! Akuchaphazeli kwaye emva kokuba ndiyeke, kuya kuhamba kungekho zibonakaliso ezize zilapha. Ngaphandle kwendlela enye uya kufunda ngayo i-69 kwaye yintoni clit kwaye yintoni elusisiseko xa wonke umntu etafileni lesidlo sakusihlwa ejongene nawe. Ukukhawuleza kunyaka odlulileyo. Ndenze ikhaya elenziwe yinyama-ukukhanya cuz Ndifumene isizathu sokuba ndingaziphakamisi iimvakalelo. Kuyafana nokukhahlela. Ndihlale imizuzwana eli-15. YINTONI ??

    Emva koko ndaya kwi-intanethi ndaza ndaqonda yonke into eyayifumene nengqiqo engacingi ukuba ingabanjwa ngaphaya kweminyaka iqeqeshe ukuba ndiqhubise ngokukhawuleza ... .. NJE UZISELA ukuba andizange ndenze le SH * T, ndibe ngu 30 imizuzu ukuya kwiiyure ngoku, ukusuka kwisenzo esiqokelelweyo ???

    Ukukhawuleza kwiinyanga ezi-4 ezidlulileyo. Ndisese-PMO'ing kwaye ndingafumani lukhulu ngexesha lalo…. Yindlalifa leyo ………… .. OH SHIT. Kutheni i-F *** ine-ED. I-WTF yile? Ekugqibeleni ndayifumana intetho yeTED Youtube kwaye oko kukufumanisa nina madoda; kwaye ndaqonda ukuba lam ityala ayiyinto ekhethekileyo. Ndandifuna zonke / r / NoFap kwaye ndaqhubeka ndifumana ezinye izinto ezibonakalayo, iikloni zam.

    Ndavuka namhlanje ekuseni, uSuku lwe4, yonke yam intando yam ngamandla ihambe. Yinto ehle kakhulu kwaye mhlawumbi iyingozi, ukuba umzimba wakho uphenduke. Amandla akho onke namandla anikezelwa ekuphumeni ngomhla we-1 usuku ngemini, ukuguqula; kukuqhaqhazela ukuba unike kuyo kwaye iya kuhamba. Ndaziva ngathi njengeVenom Indoda yesigcawu xa ezama ukukrazula kodwa ayiyi kuhamba, efuna ukuyidla. Njengoko ndiyifunde loo ndoda evuthiweyo malunga neyeshumi-ntathu kwaye ibe yonakalisa ubomi bakhe, ndinezizathu zokuvuselela ukuba ndiya kubulala le nto kanye kanye. Ndiyabonga nina madoda, ngokukhuthazana omnye kunye nami kulolu hambo. Ngumhla we-4 kwaye ndiza kusebenzisa oku njengentloko yam entsha xa ndivuka nsuku zonke:

  37. Ndiyindoda eyi-17 kwaye bendikhona

    Ndiyindoda eyi-17 kwaye bendizama ukwenza umceli mngeni weNoFap malunga nenyanga ekhokelela kulwesihlanu wokugqibela, kodwa ndingaze ndiye ngaphezulu kwe-1 okanye iintsuku ze-2 ngenxa yokuzilawula kwam okuhle kunye nokuzithethelela endikhe ndakwenza ndizilungiselele. (LINK)

    Ke ngolwesihlanu wokugqibela emva kwepati, mna (ndiseseyintombi) ndanxibelelana nentombazana endandikhe ndadibana nayo ndathetha namaqela ambalwa ngaphambi kwale. Khange sincamisane okanye nantoni na ethekweni, kodwa sigqibe kwelokuba sihlale endaweni yakhe, ndiqhula ndisebenzisa into yokuba ibhasi yam yokugqibela (20 km) yayisele ihambile (eyayinyanisile), njengesizathu.

    Safika endaweni yakhe, saqhubeka sancokola nje malunga neyure okanye ezimbini mhlawumbi, kodwa sakuba silele, ndenza intshukumo ndaza ndaqala ukumanga intamo ndaza ndamphulula. Izinto zanda, kwaye ngomzuzu olandelayo ndandilele apho, okwesihlandlo sokuqala, kunye nentombazana eshushu yokutshaya isenza zonke iintlobo zezinto. Kwaye ndithetha zonke iintlobo zezinto.

    Ndicinga ukuba uninzi lwabantu okokuqala njengabantu abangaqhelekanga kwaye ngokukhawuleza. Ewe, hayi kwimeko yam, enkosi ngobuthathaka bam xa ndizama ukwenza umceli mngeni weNoFap. Emva kwento ebonakala ngathi ubuncinci iyure yezikhundla ezahlukeneyo kubandakanya umlomo kunye nezandla bendimonelisile, kodwa mna, andikwazi ukuphuma. Ndothuswa kakhulu yile nto yayinjalo, kwaye yayimbi. Bendihlala ndicinga ukuba iyakuba ngokuchaseneyo xa kufika ixesha, kodwa hayi. Kungakhathaliseki ukuba kwakushushu kangakanani kwaye senze ntoni, andikwazi ukugqiba. Xa sagqiba ekubeni siyeke, kwaye sasiqale ukudinwa, ndandicaphukile kwaye ndicaphukile, kodwa wayithatha kakuhle.

    Ngomhla emva kokuba ndandishiya ngohlobo lwentliziyo engenanto ngaphakathi kwam, ndiyazi ukuba bekungekubusuku ukuba ndikhumbule, kodwa ngenxa yokuzilawula kwam phambi kwangaphambili, bekufuneka kube negalelo elithile elincinci kum.

    Ke ukusukela oko andifakwanga, kwaye andizicwangcisi. Andikwazi ukulinda ekugqibeleni ndifumane le ndlela yokuphila intsha. 🙂

    I-TL; I-DR: Ngaba yayiyinto enhle kakhulu kwaye iyamangalisa okokuqala ngesondo, kodwa ayizange igqibe ngenxa yokuba ngumlutha wokuzala.

  38. Ngaba ndicinga ukuba ngaba ngu-ED ekhululekile

    Ngaba ndicinga ukuba ngaba ngu-ED ekhululekile

    23 / m ED iminyaka emininzi

    Ukuba unayo i-ED kufuneka uhlale phantsi uze ucinge zonke izizathu ezinengqiqo indlela yokuyihlenga.

    Uluhlu lokukhangela olwenziwe.

    1. Ugqirha (Kungenzeka ukuba ube nesifo esifana nesifo sikashukela, nangona ndiphelile)
    2. Yeka ukufota… nokuba uhlele
    3. Yeka iphosi
    4. Hym gym
    5. Yidla ngokutya

    Ndenze zonke ezo zinto kodwa ndaphoswa kwinombolo 3. Ndandithatha iinyanga ze-3 ze-nofap ukuze ndiyihlole. Kuyimangalisa into eyahlukileyo yokuba akukho noonobumba obenzileyo kum. Iibhoners zebhasi zenzeka rhoqo ngexesha. Ukuthembela ekulala kwi-100%.

    Ndicinga ukuba into kukufumana ukuba yintoni ingxaki yakho. Ndifumene ukufumana intombi yakho epilisi luncedo olukhulu ukuze kungafuneki ukuba ujikeleze iikhondom. Ndiqinisekisile ukuba igumbi lokulala lifudumele kwaye ndafumanisa ukuba ndilunge ngakumbi ebusuku. Beka yonke into ngokudibeneyo ukuze ufumane impumelelo kwaye ngoku ndizithembile ngalo lonke ixesha

    Ngako-ke, qhubela phambili abantu bafunde indlela onokuphucula ngayo. NDIYE KWI-3 / 4 IINYANGA ZOKWENZA I-NOFAP NONKE NGOKUNCEDA!

  39. Usuku 39 - Ukufumana kwakhona kwimicimbi yesibini kunye nemicimbi ye-ED

    Usuku 39 - Ukufumana kwakhona kwimicimbi yesibini kunye nemicimbi ye-ED

    Ngosuku lwe-28, ndacinga ukuba ndifumene ngokupheleleyo kwi-flatline yokuqala. Ukuphumelelana kwe-PIV. ED ibonakala ihamba.

    Ha. Kwiintsuku ezimbalwa kamva ndabalekela kwelinye iplati. Udide ofile, akukho libido. Kwaphela malunga neveki.

    Kude kube izolo. Akukho-ED, owaqala ngesondo (bekulixesha elide okokoko bendinokuzithemba okanye i-libido yokwenza loo nto; Umfazi wayehlala eyiqala kwiinyanga ezi-6 ezidlulileyo ukuya kunyaka ngaphandle kwamaxesha ambalwa) kwaye kwakukuhle.

    Ndiyaqonda ukuba ndinokubaleka ndiye kwezinye iiflethi, kodwa ukuba ndinokuphinda ndichache kwakhona, ndilungile kuloo nto.

    tl; dr: 30, kubudlelwane bexesha elide (iminyaka eyi-6 +), i-PMO iminyaka eli-15. Ngaba imicimbi ye-ED kwiinyanga ezi-6 ezidlulileyo eziphelayo.

  40. Abafana bayancokola -

    GUY 1) Ngaba uzive uphantse?

    GUY 2) Ewe andinalo uxinzelelo lwendalo phakathi kwabafazi. Ingqondo yam ithosiwe ukusuka kwiminyaka kunye neminyaka ye-PMO.

    GUY 3) Nalapha kunjalo. Ukuxhatshazwa konke kuqondwe kum, ndiyicinga ukuba ngaba ndiyathandwa yintombazana okanye cha. Andazi ukuba ndiphendule ndithini.

    LINK

  41. Yiyiphi i-reboot ephumelelayo?

    Yiyiphi i-reboot ephumelelayo?

    GUY1)

    Ukuqalisa kwakhona kwakhona kuqhutywa ngokufuna ukunyanga i-ED yam. Kum ibe ngumjikelo okhohlakeleyo. Yiya kwisondo> ED> ukusebenza koxinzelelo> uloyiko lokusilela> kuthintele ukulala ngesondo. Ndifuna ukulala ngesondo, ndiyayenza, kodwa andifuni ukwesaba i-ED yam. Ndifuna ukuya kwinqanaba apho ukubuya kwam kuphondo, apho ndithatha intombazana ekhaya kwaye ndinomnqweno we-100% wokulala naye, kunokuba ndikhathazeke malunga nokuba ipenis yam iya kusebenza okanye cha.

    GUY2)

    Kwaye kukunyanga i-ED yam yokukhutshelwa. Ndingathanda ukuba ndikwazi ukulala nomfazi wam kwakhona. Umfazi wam angathanda ukulala nam. Izenzo zam zilonakalisile ubudlelwane bethu ixesha elide kwaye ndizimisele ukulungisa le meko.

    GUY3)

    yile nto ndilapha, nam! ukulahla loo ED kwaye ube nesondo eliqhelekileyo nelinempilo kwakhona. Ndicinga ukuba ukuqala kwakhona ngempumelelo kuya kuba kukuziva uqhuba ngesondo kwakhona kwaye ingqondo yakho ikuxelela ukuba uye kwintengiselwano yokwenyani.

  42. Namhlanje intombi yam nathi senza u-sex kaKarezza

    Namhlanje intombi yam kunye nam, (nangona sele yenzekile okwethutyana) sizibandakanya neKarezza (Ukwabelana ngesondo ngaphandle kwe-orgasm)… kwaye yaphumelela. Elona candelo lililo? Ndiyazi ukuba yonke yayiye kwiNoFap. Imizuzu engama-40 ubude… .Yonke ihle iye eKegel

    Ukuphikisana kwisihloko ndiyazi, kodwa undive!

    Ewe, namhlanje intombi yam kunye nami ndalala.

    Izinto ezimbalwa eziza kuqaphela.

    1. Kwiintsuku ze-47, ndandizifumana kakhulu ngeveki eledlule. Akukho nto inkulu, ngokuqhelekileyo ivuselelwe.
    2. Intombazana yam yomlilo iyazi ukuba ndenza iNoFap ukunyanga umlutha we-PMO kunye no-ED. Eyona nto indenza ndikhululeke kakhulu.
    3. Malunga neeveki ezi-3 ezidlulileyo ndaye ndagqibela ngesondo… kuphela emva kwemizuzwana eli-10!

    Ewe ewe, izinto ezenzekileyo, ndiqaphele xa sifika kwishishini, bendilungile, hayi iipesenti ezilikhulu nzima. Kodwa ngokuqinisekileyo ngokwaneleyo ukwenza ukuba izinto zihambe. Emva koko, malunga nomzuzu, ndiziva ndikulungele ukugqiba! Ndikhuphe, ndaphefumlela phezulu kangangemizuzwana emi-100 okanye njalo… emva koko ndaqhubeka, ndisenza izinto ezinje nge-kegel …… .. (Khumbula ukuba oku bekungakhuselekanga ngoko ke bendifumana imvakalelo epheleleyo!)

    Isiphumo? Inokwenzeka ukuba i-NSFW …… .text Ndifuna ukufihla okokuqala ngexesha lokwabelana ngesondo… kanye ngesondo, intombi yam incinci! Wayemangalisiwe, kwakungazange kwenzeke ngoluhlobo, hayi kube kanye, kodwa izihlandlo ezi-3! ngalo lonke ixesha umntu wam omncinci uhlala onwabile kwaye eqhubeka nokunikela.

    Kuya kuba ngcono, emva kwemizuzu ye-40, undixelela ukuba wanelisekile ngokupheleleyo, kwaye akafuni ukonakalisa ukuqala kwam kwakhona kwe-nofap. Njengokwabelana ngesondo ngaphandle kwe-orgasm kunokuba luncedo lokwenyani!

    Ngokubanzi impumelelo epheleleyo.

    Oko ndikucebisayo.

    UKUPHATHISWA KWE-ECERSIZE YONYAKA, NGAPHAKATHI KWEMISEBENZI YOKWENZA OKUHLEKILEYO, UKUBA UKUFUNA UKUFUNA ISIFOMO NOKUQALA.

    I-KEGEL IXHUMELA KWI-STRENTHEN ERECTIONS / PRESERVE ORGASM.

    UKUQINISEKA KUFANELEKILE, qiniseka ukuba ukhululekile kuyo yonke into.

    NOKUQALA UNGAKHO. Ndincoma ukukhuselwa kwewebhu ye-K9

    Kwandikhanyisela, ukuba ndifuna ukubuyela kulungelelwaniso olomeleleyo… Ndifuna ukuba kubi kangangokuba xa ingqondo yam ifuna ukujonga iphonografi, ngoku ndinetyala lokuthi… .hell no… .zonke izinto zilungile ngalo mzuzu, cinga ngendlela eya kundichaphazela ngayo.

    SILULA NGOKUPHELELEYO XA SINGADINGI UKUBA I-SHIT YAZIWA NJENGE-PORN ... UKUBA UFUNA UKWENZA I-NOFAP… KUFUNEKA UKWAZI LEYO …… UKUBA UFUNA UKWENZA IINTSUKU ezingama-90 +, UZIXELELE UKUBA. Ukuba akunjalo ingqondo yakho iphumelele ……

    Ukuba ufuna impumelelo kufuneka uyifumane. Oku ayikokuhamba epakini… .emva kweminyaka emibini yokuzama ndiyazi!

  43. Ndihlala ndifumana izilungiso xa ndibona abafazi bokwenene (12)

    Ngoku ndihlala ndifumana izilungiso xa ndibona abafazi bokwenene - iintsuku ze-38

    Abafana, ndihambe ukusuka kwelinye ukuya kwelinye ukuya kwelinye ngoku. Endaweni yokufumana ulungelelwaniso lokwenyani xa ndifunda i-erotica okanye ndibukele iphonografi, ndihlala ndisiya schwing xa ndibona umfazi wokwenyani.

    Ngaba le yinto elungileyo okanye embi? Ndiyathemba ukuba yinto elungileyo.

    Uphendula esinye isithuba

    Ndiyi12. Ingqondo yam ishintshana kakhulu kule meko yobushushu iyalulahla indlela eyachaphazelekayo yi-pornography.

  44. kwiforamu yeDavid Icke

    Andiqondi ukuba uza ngapha kokuzithoba, hayi mna. Ukuba kukho nantoni na eyi-pro-porn pundits ejikeleze apha evakala ngathi iyathoba, nokuba ndlongondlongo ngamanye amaxesha. Ndiqaphele nendlela abanye abantu abazama ngayo ukujijisa ingxoxo ngelixa bethatha ngabom abanye abantu bephuma kuwo wonke umxholo, njengokutsho ukuba akukho nto iphosakeleyo ngesondo okanye ukujonga imizimba ehamba ze.

    Ewe akukho nto iphosakeleyo ngesondo kwaye ujonge kwimizimba ehamba ze, yinto yendalo leyo. I-libido esempilweni yinto elungileyo. Kodwa le yinto endiyisekayo kwinxalenye yengxoxo yam ngokuchasene ne-porn, phakathi kwezinye izinto esele ndizicacisile kwimisonto eyahlukeneyo endiyiqalileyo kwezi foram. Imifanekiso engamanyala kwi-Intanethi idala isizukulwana sabafana abangenathemba nabasetyhini.

    Ngaphezulu kokubhengeza iphonografi kubangela ukungazithembi kwisini sokwenyani nabasetyhini, uninzi lwamadoda luyanda ngokungakwaziyo ukuvuswa ngabafazi ebomini babo. Kuyaziwa ngokuba 'kukungasebenzi kakuhle ngokwesondo' kwaye ichaza ukuphulukana ne-libido kubafazi bokwenyani ababangelwa kukuqhubekeka nokukhuthaza ukubukela iphonografi. Kutheni le nto ubundlobongela bukhula ngokukhawuleza?

    Anditsho ukuba konke kuphantsi kwemifanekiso engamanyala, kukwakho nezinye iziqwenga zepuzzle. Kodwa ngokujonga iphonografi ngokuphindaphindiweyo kwi-Intanethi ungoyiki kakhulu kwi-dopamine. Kwaye ngolunye nolutsha olonwabisayo ingqondo ilahlekelwa ngamandla okuphendula imiqondiso ye-dopamine, oko kuthetha ukuba abasebenzisi be-porn bafuna izinto ezinzima ngakumbi ukuba bavuswe ngokwesondo. Yiyo loo nto eqhubekayo yokuvuselela ngaphezulu kwe-dopamine ngokujonga kwiziphumo ze-porn libido.

    Anditsho kuba ndikholwa, yinyani. Imifanekiso engamanyala kunye nobugcisa bezijikelezile kangangeenkulungwane, kodwa i-Intanethi intsha, kwaye yenza ukuba kwenzeke ukuba kungabikho naluphi na uhlobo lwe-porn olunokucingelwa. Mhlawumbi yiloo nto amadoda asanda nangakumbi efuna iViagra ukuyivusa?

  45. Umbuzo wokumangalisa malunga nokujika kwe-ED ibe yinto enokwenzeka

    Umbuzo weentloni malunga nokujika kwe-ED ibe linqanaba lokoyika… ingaba iyangcono? Kwakhona, ngaba ikhe ibuyele kwinqanaba lokuba nakho ukuba lukhuni ngokuncamisa nje njl.

    Ngoko ngokugqithisileyo i-porn ibangele iindaba ze-ED kunye nam ngokuya kuthatha ukuthatha ukuvuswa.

    Kodwa ndiziva ngathi oku kukhokelele kuhlobo oluthile lwengxaki yokoyika, apho ukuba ndiza kufumana nentombazana ndihleli entlokweni yam malunga nokuba ndingabi nzima kangangokuba ivakalelwa ngathi i-dick yam iyancipha loloyiko.

    Iyabamba. Ngaba kukho umntu apha onamava anje? Ngaba ukulungisa i-ED ngokumisa iphonografi kunceda kwinqanaba lonke loyiko / umba wokuzithemba? Ngaba kunokwenzeka ukuba ube "nokusabela" kwendalo ekukhohliseni kwakhona, nto leyo eba nzima njengelitye ngokwenza nje njl.

    GUY 2)

    Oku akunakuba luncedo kakhulu kuwe, kodwa ixesha lam lokuqala (nge-14 kaJulayi) bendine-semi-ED ngenxa yoxinzelelo lokusebenza. Amaxesha ambalwa alandelayo emva koko khange ndibenangxaki, kwaye ndihlala ndisiba nzima nje kancinci ekwenzeni. NdikwiSuku 72 leNoFap kunye nosuku lwe-342 yeNoPorn, kungathatha ixesha ukuba ucoceke ngaphambi kokuba i-ED yakho ihambe.

    GUY 3)

    Andililo ugqirha, kodwa ndithetha ngamava.

    Kuyenzeka ukuba i-ED yangaphambili ibangele uxinzelelo lwentsebenzo, kodwa iindaba ezimnandi kukuba inokunyangwa ngokulula. Ukuba ingxaki ayisasebenzi ngokwasemzimbeni (isekethe yakho yomvuzo ilayishwe ngaphezulu), kodwa ngokwengqondo, iViagra okanye iCialis iya kusebenza. Ugqirha wezesondo unokuyalela ezinye iipilisi ukuba uzithathe kumaxesha okuqala, uhlobo lwe "crutch" yelungu lakho lobudoda kunye nokuzithemba. Emva kokuba uphumelele ngesondo ngempumelelo kwaye ukuzithemba kwakho kwakhona, awusayi kuphinda ufune iipilisi.

     

  46. Umhlobo wam i-masturbates njenge-10-15 ngamaxesha ngamaxesha.
    Ingaba ukutshintsha ingxaki okanye ngaba i-pornography?

    Umhlobo wam uphulula amalungu esini njengamaxesha e-10-15 ngosuku. Nditsho nokubaxa. Unobuzaza, kodwa ucinga ukuba kuyinto eqhelekileyo. Kananjalo akanakho ukufikelela kwi-intanethi, ngoko ke akaze abukele iphonografi. Kwaye khange abenangxaki yokuyigcina ebhedini. Ngakolunye uhlangothi, andinakukhumbula ixesha lokugqibela ndenza i-masturbated ngaphandle kokujonga iifoto. Kodwa ndinokuphulula amalungu esini kuphela amaxesha e-4-5 ngeveki ngokomndilili. Kwaye ndinemicimbi emikhulu yokuhlala nzima. Ekuqaleni ndacinga ukuba yimithambo, kodwa emva kokufumana ukwaneliseka ngakumbi ngesondo, ndaye ndafumanisa ukuba isini siyadina kwaye siyadika. Ngaphandle kokuba le ntombazana yayindixhalabisa kwaye indixelela ukuba ndiyikrwitshe, andifumananga ukuba isondo silungile. Ndiyakhathazeka kakhulu kwi-anatomy yabasetyhini.

    Ngoko, ndiyazi i-anecdotal, kodwa ezo zimbini ezingafaniyo zobomi bethu besondo zenza ndicinge ukuba i-pornography inobungozi ngaphezu kwe-masturbation ngokwayo. Ndamazama ukungafaki iintsuku ze-10 ngaphambili kwaye sele sele senza umehluko omkhulu ngendlela endandijonga ngayo abafazi, ngoko ndicinga ukuba i-masturbation ngokwayo idinga ukunciphisa. Kodwa mhlawumbi i-porn iyakucima ngokwenene inxalenye yengqondo yakho ye-libido.

  47. Bangaphi na apha apha ngenxa ye-ED eyenziwe ngoononophala, ubudala?
    Umbuzo; Bangaphi bakho apha ngenxa yokuba unobungqina bobugqwetha be-porn kunye nobudala obungakanani?

    Ubudala be-24, ndaqaphela i-ED kwi-22. Ndiqale ukuphulula amalungu esini ngokujikeleza i-11 okanye i-12, kodwa iphonografi khange ize kuyo de kube lixesha eli-14. ngaphezulu kwama-3 okanye ama-4 amaxesha ngemini ukuba bendidikwe nyani. Uqale ukuba neengxaki nge-ED ejikeleze i-22, wayikhuphela kwintombazana leyo, emva koko wazama namanye amantombazana ambalwa awayekhona bhinqa kushushu kwaye kusekho iingxaki ze-ED. Ukusetyenziswa ngokutsha bekunjalo ubomi bam ngokwesini ngoko ndenze uphando. Ngoko ke ndilapha, ndizama ukuphula i-atmo kwaye ndibethe uhambo lokuphunyuka, ukwenza oku kwaye ngithembele ngaphaya kwethemba lokuba kuya kwenza izinto zibe ngcono.

    GUY 2)

    I-30, yayineengxaki ze-ED kwiinyanga ze-6 ngaphambi kokuqala i-nofap. Utshatile, ubene-SO kangangeminyaka engama-6 + iyonke. Ndihlala ndifumana izibongozo zokuba ndifake kodwa izinto ziba ngcono kwaye ndikwazi ukulala nge-PIV amaxesha ambalwa ngempumelelo (ukuqala ngomhla we-28, ngosuku lwe-43 ngoku).

    GUY 3)

    I-19, i-ED eyenziwa ngoonobumba, kodwa ukususela kwimihla yam engcono kwiintsuku ze-36 ibe ngcono kwaye i-ED yam ayilunganga njengoko yayisetyenziswa.

    GUY 4)

    30, ED ukusukela nge-28. DE ukusukela naphakade. Uqale ukubukela iphonografi kwi-16 kunye ne-PMO phantse yonke imihla ukusukela. Soloko wayefuna kodwa akazange akwazi ukuyeka. Olu luntu kunye nesiza seYBOP lube luncedo olukhulu. Okwangoku akukho mqondiso wobomi ezantsi phaya, kodwa ndithengisile kumlutha wam wokubaleka kwemihla ngemihla kunye nokusebenza kabini ngeveki. Ndinamandla ngakumbi kwaye umthambo uyindawo elungileyo. Iintsuku zokuqala ezi-4-5 zazinzima kakhulu. Ezi ntsuku ndijolise kwimpilo yam yomzimba. Ndiyathemba ukuba ndiza kugqitha i-ED, kodwa nokuba andenzi njalo, ubomi bam sele bungcono kakhulu ngaphandle kwe-PMO. Andinanjongo ye-nofap ngokwemihla. Olu lukhetho lokuphila. Njengotywala obuchacha kwakhona, ndiyathemba ukuba ngekhe ndiphinde ndizonwabise. Kungcono ndizabalazele ulwalamano olunentsingiselo nolusondeleyo kwakhona. (Ukugqibela ukuhamba kwe-3 yrs kwaqhekeka nam ngaphezulu kwe-ED)

    GUY 5)

    Ndingu 22. I-Porn-induced ED iyona kunye nesizathu sokuba ndiyenze iNoFap. Okokuqala waphawula i-ED kwiminyaka eyi-18.

    Andikaze ndichithe ixesha elininzi ekufakeni (mhlawumbi imizuzu eyi-10 ngaphambi kokulala); Kwakhona, ndiphumelele ngokwenene kubomi bokwenyani, nangona ndingazange ndibenayo intombi.

    Iminyaka emininzi ndingafuni ukuba nobuhlobo, kodwa ngoku ixesha liphelile. Ngoku ndifuna ubuhlobo kunye nomfazi osemncinane wam, kodwa ndifuna ukulungisa okokuqala ED.

    GUY 6)

    Ndikwisikhephe esinye njengawe. I-24 kwaye yayine-ED kwaye ngamanye amaxesha yayinokuhamba nentombazana yam. Ngamantombazana angahleliyo, ngamanye amaxesha bendinokuya kwimizuzu embalwa ndiye ndithambe, ngamanye amaxesha andikwazi ukuyifumana kwasekuqaleni.

    Kwinyanga ephelileyo, ndibuyele umva ngexesha elinye kwaye ngoku… ndifana ne-15 leminyaka ubudala kwakhona. Ndithetha kakhulu nentombazana entle endiyibonayo ngoku kwaye andisasokola kwi-ED.

    GUY 6)

    I-33, ED, kodwa i-3-4 amaxesha ngeveki.

    GUY 7)

    39, def def porn Ukwabelana ngesondo kunye nomlingane wam unqabile kakhulu kwaye ndizabalazela ukugqiba. Kule minyaka ndibenamava amaninzi ahlulekayo kunye nabasetyhini abahlukeneyo. Ndifuna ngokwenene ukumisa loo nto kwaye uqale ukulungiselela. Ihlazo ndiyifake emva kokuzama kwam kuqala kwiintsuku ze-26. Ngaba wayesebenza kakuhle kwaye wayephumelele ngesondo ngomlomo ngexesha elifanelekileyo okokuqala ngexesha leminyaka.

    GUY 8)

    23, Ufumana i-ED kwi-21. Ukuzama ukulala ngesibini kwakhona ezinyangeni ezimbalwa ezedlulileyo kunye no-ED kwakhona (nangona kwakungenxa yehenyukazi ngoko ndicinga ukuba ukungabikho kobudlelwane obusondelene nabo).

    GUY 9)

    17, ED xa ndifuna ukulala ngesithandwa sam.

    GUY 10)

    I-32, i-Copulatory ED apha. Ukutshintsha ukususela ekubeni ndiselula, i-pornography ukususela kumantombazana encinci. Ukuzama ukuqalisa kwakhona ukugcina umtshato wam.

    GUY 11)

    Andizanga apha ngenxa ye-porn eyanyanzela i-ED, nangona sendamkele ngoku ukuba ndinengxaki ye-DE (andikaze "ndigqibe" kwisini nje, nanini) endaweni yokucinga nje kungenxa yamava amancinci

    GUY 12)

    Kulungile, kulungile kuqala, i-ED yam yayifana nokufumana isiqhwala esona sihle. Andifane ndizabalaze njengopheleleyo kudibaniso lwe-100 ye-flaccid dick.

    Oko kuthethwa, uyazi ukuba unobungakanani obuninzi bobugqwetha obunokukuqhubela phambili, ininzi kuthi mhlawumbi saqala ngento elula kakhulu, njengokwinkqubo yokuhamba ngee-Dad Games Illustrated. Emva koko kuza i-intanethi, apho i-nudity yabo epheleleyo, iividiyo, njl. Iya phambili, ibe yinkimbinkimbi, ifihliweyo kwaye ekugqibeleni ize izinto ezingekho mthethweni, ufumana iphuzu. Ngokukodwa izinto ezifanayo* ayisakuvuyiseli, okanye, ikwenze ube nzima kwakhona.

    Ukusetha kwakhona ayisiyonto ingako kumsitho njengenkqubo. Ndiyathetha ngokuyeka i-PMO kunye nokusetha kwakhona ingqondo yam kunye nokujonga ngesondo. Ukungacingi malunga nantoni na engacacanga njl

    GUY 13)

    Ngomhla wama-26, waxhonywa kwi-PMO iminyaka engama-21. Khange ibiyingxaki nentombi yam yokuqala kodwa eyam yokugqibela… ewe, kunzima ukugcina ubudlelwane nomntu obhinqileyo xa ungakwazi ukugcina it phezulu.

    GUY 14)

    Ndingu 22. Ndilahlekile ngamathuba okuphulukana nobuntombi ngenxa ye-ED (umxube wokuxhalaba kokusebenza kunye noononophala kubangele ukuba ndi-ED). Ubuntombi obulahlekileyo kungekudala ngaphambi kokujika i-22, kunye nentombazana endiqhubeka ndizabalazela ukuba nayo nayiphi na into yokwabelana ngesondo kunye (nobusuku be-12 yemizamo, ubusuku be-5 bokufakwa ngempumelelo kunye nokwabelana ngesondo, ndiphumelele kuphela amaxesha e-3). Ngenxa yoko amava am ngesondo lokwenyani ayembi kakhulu.

    Emva koko ndibe ne-6 nezinye iintlanganiso zesini (iikholeji, yile) emva kobusuku obunxilayo. Ngaba i-ED yazo yonke into ngexesha lokufakela, ndayifumana intombazana endaweni kwaye ndithi ndikhathele kakhulu ngesondo.

    Phakathi kwe-nofap kunye ne-Cialis ebekiweyo ukuzithemba kwam ikakhulu kuloliwe ngoku, balala ngesondo ngempumelelo amaxesha e-4 kunye ne-fuckbuddy yamva nje. Ungacingi ukuba ibinokusebenza ngaphandle kwe-nofap. Ndikhangele phambili kwiintsuku ezingama-50 + njengoko abantu abaninzi bebonakala bexhalabile kakhulu kwelo nqanaba (eliya kulungelelanisa iveki yokuhlaziya ekholejini). Ndiceba ukuya kwiintsuku ezingama-90 ubuncinci.

    Andizange ndifune i-PMO kwakhona.

    GUY 15)

    I-42yo i-MWM, sele idlulele iminyaka, kwaye ibe ne-ED ubuncinane kwiminyaka eyi-6 yokugqibela, kunye neyokugqibela ye-3-4 iminyaka ibe yimbi kakhulu. Ndiyakholwa ukuba i-PMO ingumngcambu, kwaye ndizama kanzima ukufikelela i-NoFap ngokukhawuleza ukuba kuthatha ixesha elide ukufumana imithi enhle.

    GUY 16)

    I-17, ED, i-HD yobomi imihla ngemihla yayiyimpilo kum.

    GUY 17)

    I-32, kwakufuneka ithathe i-4x Levitra ngokuziphatha ngokufanelekileyo.

    GUY 18)

    Khange ndikwazi ukufumana ulwakhiwo ngaphandle kokuyiphulula iminyaka. Ndabetha amatyeli amaninzi ngemini nokuba ndandingothukile. Ndidikwe nje ndiyaqikelela.

    GUY 19)

    Okokuqala waphawula i-ED kwi-22, isisombululo kwi-25 ngeNoFap. Siyabonga NoFap 🙂

    Ndabona ukuba ndihlaziye i-masturbated nje ngenxa yokukhathazeka, andiyi kuba ne-horny. Ngamanye amaxesha ii-orgasms zazibuthathaka / zingaziva zinamandla. Ndade ndabona ukuba ndihlala ndibaleka ukuze ndibe nzima. Ke ndaye ndagqiba kwelokuba ndiyeke PM. Ndibethe tyaba kwangoko, ndiyothusa ubukrwada kum: D. 25yo, ngomhla wam we-13.

    Ndabona ukuba ndihlaziye i-masturbated nje ngenxa yokukhathazeka, andiyi kuba ne-horny. Ngamanye amaxesha ii-orgasms zazibuthathaka / zingaziva zinamandla. Ndade ndabona ukuba ndihlala ndibaleka ukuze ndibe nzima. Ke ndaye ndagqiba kwelokuba ndiyeke PM. Ndibethe tyaba kwangoko, ndiyothusa ubukrwada kum: D. 25yo, ngomhla wam we-13.

    GUY 20)

    Ndabona ukuba ndihlaziye i-masturbated nje ngenxa yokukhathazeka, andiyi kuba ne-horny. Ngamanye amaxesha ii-orgasms zazibuthathaka / zingaziva zinamandla. Ndade ndabona ukuba ndihlala ndibaleka ukuze ndibe nzima. Ke ndaye ndagqiba kwelokuba ndiyeke PM. Ndibethe tyaba kwangoko, ndiyothusa ubukrwada kum: D. 25yo, ngomhla wam we-13.

    GUY 21)

    Okokuqala waphawula i-ED kwi-22, isisombululo kwi-25 ngeNoFap. Siyabonga NoFap 🙂

    GUY 22)

    Iminyaka eyi-24. Ngaba ne-ED ye-6 iminyaka de ukuzama oku.

    GUY 23)

    Ndabona ukuba ndihlaziye i-masturbated nje ngenxa yokukhathazeka, andiyi kuba ne-horny. Ngamanye amaxesha ii-orgasms zazibuthathaka / zingaziva zinamandla. Ndade ndabona ukuba ndihlala ndibaleka ukuze ndibe nzima. Ke ndaye ndagqiba kwelokuba ndiyeke PM. Ndibethe tyaba kwangoko, ndiyothusa ubukrwada kum: D. 25yo, ngomhla wam we-13.

    GUY 24)

    I-15 nje. Ndenza ngokugqithiseleyo ngokweqile. Andizange ndicinge ukuba ndandifumene noonwabo, ndaze ndabona ukuba ininzi yexesha andizange ndivuke nangona ndandibukela iifoto.

    GUY 25)

    Ngo-17, i-ED nanini na ingekho kusasa.

    GUY 26)

    36 ukuba le ntombazana ayizange ilale ngesondo njenge-pornstar yenza izinto zibe nzima, zingenakwenzeka kodwa zinzima.

    GUY 27)

    Phakathi kwamathathu. PE xa bezama u-PIV nokufa (fml). Yenziwe kakuhle kwiintsuku ze-94. Ndicinga ngoluhlobo lombuzo onokuba no-ED. Naziphi na izibonelelo ze-nofap zeentsuku ze-94? ta

    GUY 28)

    Iminyaka engama-20 ubudala kwaye ndine-ED yonke into yokuhlangana ngesondo endakha ndanayo. Kuya kuba ngcono.

    GUY 29)

    32, Emva kwexesha elincinci lokungabonakali kwi-porn yam ED ngokuqinisekileyo isombulula, kodwa ingagqitywanga okwamanje!

    GUY 30)

    Ndilapha njengomlutha wesondo obuyelayo. Iimfudu ezibangelwa i-ED ngenye yezinto ndibandezeleka ngenxa yokuziphatha kwam. Ndiyim 37 kwaye ndibe ne-ED iminyaka embalwa ngoku. I-definatley inxulumene nokusetyenziswa kwam i-porn eyeyindayo kunye neebing.

  48. Yeka ukubukela iifostile uye walondoloza ubomi bam

    Yeka ukubukela iifostile uye walondoloza ubomi bam

    Isihloko sicaphukisa okanye sibuhlungu? Andazi… kodwa ndiyazi ukuba ndiziva ngathi andikaze ndibekho ebomini bam. Ndifana ... neentsuku ezili-13 ukuya kwi-orgasm, iintsuku ezili-12 w / o ngesondo kunye neentsuku ezisi-7 ngo-w ... o kwaye kwiintsuku nje eziyi-8 ezidlulileyo ndaziva ndonwabile kwaye ndingaxabisekanga kwaphela. Yintoni eyenziwa ngamanyala kum? Kwaye kutheni ndibhalela le nto ... Khange ndibenabudlelwane ukusukela kwiminyaka esi-8 kwaye ukuphulula amaphambili sele kuyinto eqhelekileyo kwinkqubo yam yemihla ngemihla.

    Nje ngokuba uhlamba okanye uhlamba amazinyo akho, fap ekuseni kwaye kwakhona (kwaye kwakhona) ngokuhlwa. Emva koko, phumani phakathi kobusuku phakathi kobusuku kwaye uvuke, ungaziva uphumle nonke, ucinezelekile kwaye uphinda umjikelezo. Kutheni ndide ndiyenze oku kusuka kwi-8 iminyaka, wtf?

    Kwiinyanga ezimbini ezidlulileyo bendikunye nabahlobo bam (into enqabileyo ukuba yenzeke ukusukela… bendibukela iphonografi) kwaye saya sisela, sihamba… siba nexesha elimnandi. Kude kube sithathe isigqibo malunga ne-3 kusasa ukuba undwendwele ii-hookers (zomthetho apha). Ewe, ndinxilile njengoko ndandinjalo andikhathali kakhulu kwaye ndade ndayijonga njengethuba elihle lokuphinda ndilale ngesondo emva kwexesha elide. Akunyanzelekanga ukuba ndikhankanye ukuba kwakungekho mqondiso wolwakhiwo. Kodwa ngelo xesha ndandingakhathazeki kangako… ndidiniwe, ndinxilile, ndidiniwe… kwaye ndifakwe kusasa… kulungile, ndiyityhola kuyo yonke loo nto.

    Kubonakala kunengqiqo.

    Kodwa yandikhathaza okokoko ... i-hooker yayintle kakhulu kwaye indixelele, ukuba eneneni i-50% yabathengi bayo bayohluleka ukufumana ulwakhiwo kuba banxilile kwaye yintoni. Okwangoku, ayizwanga ilungile. Ipenisi yam yayifile kwaye ndacinga kakhulu malunga neefestile ezingamanyala ezingamanyala ingqondo yam inokuza nayo. Akukho nto. Emva koko ndemka ndingakhange ndiyicinge ekuqaleni.

    Ekugqibeleni ndaya kugqirha wam ndamxelela okwenzekileyo (endaweni ye-hooker kunye nentombazana engaqhelekanga endadibana nayo kwiklabhu) kwaye ndamxelela malunga nokudakumba kwam ngenxa yoku. Ugqirha wam undixelele iViagra ukuba inyuse ukuzithemba kwam okwexeshana kwaye undikhuphe kuxinzelelo ngokunokwazi ukulala ngesondo… namantombazana angaqhelekanga kwiklabhu… nantoni na.

    Ke kwiiveki ezimbini ezidlulileyo ndadibana nalehuka kwakhona. "Ukuba ndiyasilela kwakhona, yintombazana enye kuphela endizenze isidenge kuyo endaweni ezimbini" ndacinga ndaya kwintombazana enye. IViagra iyanceda… uhlobo lwe. Ndandinomdla wobomi bam, ndandiqumbile kangangeeyure ezimbini (ukuba nje ndibhukishe eli xesha) kwaye bendilala ngesondo njengendoda ………. kwaye andizanga.

    Phantse iiyure ezimbini zesini sobulwanyana, iminyaka eyi-8 ngaphandle kwento enjalo ... kwaye ndiye ndasilela kwi-orgasm? I-OMFG, emva kwaloo mava umbono wam wokwenyani utshintshile kakhulu. Ewe ndiyifakile ngaphambili ... hayi kusasa, kodwa kusuku olungaphambi koko ... kodwa kunjalo, ndiyasilela kwi-orgasm kuleYO ?! Ngesandla sam kunye ne-porn efanelekileyo ekunokuthi kugcinwe i-orgasm kwimizuzu engaphantsi kwe-4. Mhlawumbi kungaphantsi komzuzu omnye, nokuba yintoni…

    Eyona nto ibaluleke kakhulu endiyibonileyo ngelo xesha yayikukuqina kwam ngobuqili kodwa ukungabikho kwenkanuko nomnqweno. “Andivakalelwa kukuba kulungile ukunyaniseka… isandla sam sivakalelwa ngcono”… YAYILOKO NDANDICINGA NGEXESHA LOKUFUNDA. Isandla sam se-fucking sibhetele kunelo bhinqa kwaye ndiye ndaqala ukucinga ngemifanekiso ye-kinky ye-porn ngexesha lokwabelana ngesondo naloo HOKA ukuba ekugqibeleni ndiyigqibe… kodwa ayizange yenzeke loo nto.

    Ukudakumba okwalandela loo mava yinto eyandenza ndatshintsha. Ndaphanda ukuba ukuphulula amalungu esini ngokwenene kunokubulala i-libido yakho ngoluhlobo (ngelo xesha ndalibeka ityala ngokuphulula amalungu esini, hayi iphonografi), kwaye ngethamsanqa ndafumana i-yourbrainonporn.com. Ndakhululeka kakhulu xa ndifunda ukuba ayindim ndedwa kwaye ngokumangalisayo YONKE into echazwe kukho into endiye ndayifumana kwinqanaba elithile.

    Ke ngoku ndilapha, iintsuku ze-7 ngaphandle koononophala kunye nokutshala kwaye andikuphosi. Andiqondi ukuba ndisayithanda… yintoni le ingaka? Ukuphulula amalungu esini ngelixa ujonga abanye abantu abelana ngesondo? Ndilibazise kangakanani oku… okokoko i-intanethi yaqala ukubukela i-porn simahla yonke imihla kwaye emva kokufunda kwinto endiyenzileyo kum, andicingi ukuba ndinangxaki yokuyeka ngonaphakade.

    Ndineentsuku nje eziyi-7, kodwa ndiziva ndonwabile. Ndinamandla ngakumbi, ndiqhuba, ndithetha kakhulu, ndiphumle kakhulu kusasa, andidinwa kwangokuhlwa nje… kungcono nje kwaphela. Andiyikholelwa ke le… lingakanani ixesha endichithe ngalo. Ndiyathemba nje ukuba ndingabuyela esiqhelweni kwakhona, ixesha eliphambi kwe-intanethi (DAMN YOU INTERNET). I-libido yam ifile ngoku ngoku, ndafunda ukuba le yinto eqhelekileyo… kodwa iyandoyikisa nangayiphi na indlela. Ndineenkuni zentsasa ngoku kwakhona (khange ndibenayo enye iminyaka) kodwa ukungabikho okupheleleyo kosuku. Ingqondo yam ihlasela imifanekiso engamanyala engqondweni yam kwaye nokucinga ngayo ngoku iyandonyanyisa.

    Andikho inkolo okanye i-esoteric, kodwa ngokwenene ndahlala phantsi ndathetha nengqondo yam. Ukuba iyandivumela ukuba ndibuyele ekubeni ndingubani, ndathembisa ukuba NDIYA KUTHABATHA indawo engamanyala nabafazi bokwenyani kwaye UNGAZE ubukele le shit ingenangqondo kwakhona.

  49. Ndingu 44. Ndiqale lento kuba

    Ndingu 44. Ndiqalise oku ngenxa yeengxaki ze-ED kwaye ndifuna ukuyeka ukuchitha ubomi bam kude nokutshatyalaliswa koononophala. Andizange ndilale ngesondo ngexesha elithile, andizange ndivavanye ukuba ndibone ukuba i-ED yam ingcono. Nangona kunjalo, ijongeka inkulu kwaye ndihlala ndinomthi wakusasa. Ukuzithemba kwam kubhetele kakhulu kwaye kukudibanisa kakhulu kum. Namathela koku. Awuyi kuzisola. Baninzi abantu abancinci apha kodwa, baninzi abantu abadala nabo. Luluntu olukhulu kwaye wonke umntu uyancedana. LINK UKUBA KWI-THREAD

  50. Ndanditshintsha i-41. Ukwahlukana

    Ndisandula ukujika i-41. Ndiqhawule umtshato iminyaka eliqela kodwa khange ndibenangxaki kwezesondo. Andizange ndibe ne-gf malunga ne-2 iminyaka kwaye xa ndingu 39 ndadibana nomntu. Ngethuba lokuqala xa sizama ukulala ngesondo ndine-ED. Ndandiphazamisekile ngokwenene, ndingayiqondi into eyonwabisayo. Sihleli malunga neenyanga ezili-14 kwaye isondo lalisondele nje. Wayeyintombazana enomdla kakhulu kwaye eyabelana ngesondo, uninzi lwamaxesha ndandingenakukwazi ukuwenza kwaye naxa bendiqala nzima, ixesha elifutshane ndizive ndilahleka.

    Andiqhenyi ukuvuma kodwa ininzi yexesha ndandizenza nje ukuba ngifumene. Okumangalisayo kukuba, ndandisoloko ndikhohlakele esihogweni emva kweeseshoni kwaye ndiza kugqiba ndibuyele ekhaya ndize ndihlasele.

    Kwakuphela emva kokuyeka ukubonana ukuba ndifumene i-nofap kwaye ngokukhawuleza konke kwenzeka. Ndafaka ii-2 okanye ii-3 ngamaxesha ngosuku (PMO) ngalunye suku.

    Ngelixa ndanditshatile kwakungekho kangako kwaye masithembeke, emva kwi-90s i-Intanethi yayingaqhelekanga kwaye i-porn kwakusenzima ukuyifumana.

    Leyo minyaka ye-2 ukusukela kubudlelwane bam bangaphambili kwaye eli lokugqibela landiphazamisa. Ndandinokuhlangana okungaqhelekanga ngokwesondo kodwa ubukhulu becala yayindim ne-Intanethi kwiminyaka emi-2. Into endiyaziyo ngoku kukuba ndilibale indlela yokuhamba nomnye umntu. Ukuba andizange ndibukele i-porn kunye nokuzikhethela, andinakuyenza.

    Andinalo iqabane malunga nonyaka ngoku andazi ukuba ingxaki yam ihambile. Ndizama i-nofap, ndihlala ndibuyela umva kodwa ubuncinci ulwazi lukhona ngoku kwaye ndizama ukulawula isixa se-porn endizityhila kuso. Ndiyathemba ukuba ndingayivavanya le ithiyori kwinqanaba elithile ngaphandle kokubandezeleka kwengqondo endizibeke kuko kunye ne-gf yam yokugqibela.

    LINK UKUBA KWI-THREAD

  51. Ewe. Ndiyindoda engama-42. Ndisoloko

    Ewe. Ndiyindoda engama-42. Ndihlala ndikhumbula i-PMO, kodwa ngekhe igqithe. Phakathi kwe-30s, i-o-meter yoxinzelelo yobomi yafudukela "11" *, kwaye i-PMO yaba ngumlutha, kwaye i-PMO-ED yalandela.

    Ndichithe iminyaka eliqela ndizibuza ukuba yintoni le ingalunganga iphantsi emazantsi ngaphambi kokuba NDIFUMANE i-YBOP kunye neNoFap, kwaye konke oko kunengqiqo. Ndinentembelo yokuba iNoFap kunye neNoPorn ziya kundiqalisa ngempumelelo, kodwa ngeentsuku ezingama-40 kuphela ubuchopho bam be-scumbag buyandikhohlisa ukuba ndibubuze. (Olu luhambo lwam lwesibini, okokuqala ndalwenza kwiintsuku ezingama-59 kwaye ndanikezela kumgxothwa iinyanga ezi-2). Ngethamsanqa, andikhange ndikhangele ku-P ukusukela nge-31 kaMatshi.

    GUY 2)

    Ndiyakwazi ukubalisa. Ndingu 37 kwaye ndinomlutha kwi-M kuba ndiye ndakwazi ukuyenza. I-DE ibisoloko indikhathaza. Yazisa i-Intanethi ye-Intanethi kwaye ngoku ndikhathazwa ngu-ED ngokunjalo. Iminyaka engama-25 yokongezwa kunzima ukuyaphula, kufuneka sihlale somelele.

     LINK UKUBA KWI-THREAD

  52. Hayi i-ED ihamba ngcono! Yiba neengxaki ze-DE, kodwa ke, zinkulu

    Hayi i-ED ihamba ngcono! Yiba neengxaki ze-DE, kodwa ke, ukubona inkqubela phambili!

    Ndiye ndenza iNoFap kwiintsuku ezingama-46. Ndabuyela kwi-PMO kanye kwiintsuku ze-15 ezidlulileyo, kodwa ngaphandle koko bendinamandla.

    Namhlanje ndalala ngesithandwa sam. Ukugqibela kwethu ukuzama ukuba andinakukwazi ukuphakama konke konke, kwakuyintloni. Ngeli xesha andikhange ndibenangxaki, kwaye ihlala ihlala imizuzu eyi-10 ngexesha, emva koko uye ezantsi. Ke, njengoko benditshilo, igqibelele? Inkqubela phambili? Ewe. Nantso ingongoma. Yonke le nto luhambo oluthatha ixesha, kodwa ndonwabile ukuthi ndibona uphuculo.

    I-DE (ukubambezeleka kwe-ejaculation) iyaphazamisa nangona. Ngokwenyani khange ndijike konke konke namhlanje. Uthe waziva eneentloni ngayo, kodwa ndizamile ukumcacisela ukuba ayinanto yakwenza naye. Ndicinga ukuba wayeqonda nangona. Leyo yeyona nto incancisayo malunga nokuba likhoboka le-porn, iimpembelelo zalo zinokulonakalisa iqabane lakho.

    Yonke le nto ithethwayo, nantsi into bafo, asikwazi ukuqhubeka siziva sinetyala kunye neentloni. Ndiyathetha, ewe, qiniseka ukuba le shit iye yasichukumisa ngaphambili, kodwa ngoku sifunda ukuziqeqesha ngendlela emangalisayo ukuba ngekhe sifunde ngenye indlela.

    Hlalani nibazalwana abanamandla!

  53. Amaxhoba kunye namaVeteran e-ED, Masithethe nge-ED!

    Amaxhoba kunye namaVeteran e-ED, Masithethe nge-ED!

    Heyi bafana, iintsuku ezili-12. Kutheni ndisenza umceli mngeni weNoFap? Ndiyi-16 kwaye ndibonisa iphonografi. Andizange ndibelane ngesondo ngaphezu konyaka ngenxa yokwesaba i-ED. Ke nceda, amagqala e-ED, kuthathe ixesha elingakanani ukulungiswa kwakho ukuba kubuye? Ingaba umngakanani? Sixelele ibali lakho! Kwaye kubantu abane-ED, phawula ibali lakho le-ED kwaye liqhubeka kangakanani! Mncedi ED!

    GUY 2)

    Ndine-ED. Ndenze inkqubela phambili, kodwa andinakho ukuzithemba ekusebenzeni embhedeni. Andinayo ibheji kodwa bendisenza i-nofap yeentsuku ezingama-90 +

    GUY 3)

    Ndingu 36 kwaye ndine-ED nangoku emva kweentsuku zam ze-90. Khange ndibenaye umntu wokuziqhelanisa naye ke andiqinisekanga ukuba izinto zihamba kakuhle kangakanani neqabane.

    Ndizibonile iimeko ezimbalwa apho abantu babone iziphumo emva kweenyanga ezi-3, ezinjengeenyanga ezintlanu. Ndiyathemba ukuba ingxaki yam injalo. Ke kutshanje ndifake i-blocker ye-porn ngethemba lokuba i-ED iyahamba kwaye iya kuba nzima ngakumbi (ngethemba?).

    Ngandlela-thile ndihlala ndomelele kwaye ekugqibeleni ndiya kukwazi ukuba oku kunceda.

    GUY 4)

    Ndikho kwiintsuku ze-43, kwaye i-ED yam iyafana (imbi). Ndijonge phambili kwii-MHOs, kunye neebhoners ezilungileyo. Ndiyathemba ukuba ndiza kufika ngeentsuku ezingama-90, kodwa ingathatha i-120 okanye i-150. Ndiyoyika ukuba ayizukubuya.

    GUY 5)

    Iminyaka eyi-22 ubudala, yayinecala elibi kakhulu le-ED kwaye lihamba kakhulu ngoku. kuthathe ixesha lokuba lihambe, ndiyicacile kwiinyanga ezili-2. Ndiyakholwa ukuba ndineenyanga enye okanye ukuphucula ukuya

    GUY 6)

    Imayeni ihamba ngcono emva kweentsuku ze-10 kodwa ingakulungele ukuba neyintombi yam kwakhona.

    GUY 7)

    Ndiyacoca ukuze i-ED yam ibe mandundu ngakumbi i-LOL.

    GUY 8)

    Nalapha kunjalo. Ndiye kwi-flatline ukususela ekubeni ndiqalise (iintsuku ze-12) lol.

  54. Iintsuku ezingama-90 “zicocekile” - Intoni

    Iintsuku ezingama-90 “zicocekile” - Yintoni etshintshile?

    Yintoni eyandikhuthazayo ukuba ndiqale umceli mngeni / nofap wawulula. Ndahamba iminyaka eyi-8 ngaphandle kobudlelwane bexesha elide. Ewe, ndandinokwabelana ngesondo ngokungahleliwe kunye nobudlelwane bexesha elifutshane ngelo xesha, kodwa akukho nto yayibonakala indonelisa. Kwakungathi umhlaba ungwevu, ukuzilazila kwakuphezulu, inkuthazo yayililitye ezantsi. Ndandinengxaki yamaxesha oxinzelelo kunye nemvakalelo yokuziva ndiphantsi. 

    Phambili kwe 30 yosuku uphawu. Ndandihamba kunye nentombi yam kwiiveki ze-3, ndalala ngesondo eyayimnandi ngakumbi kunangaphambili.

    Ngoku, ngomhla we-90 uphawu, yintoni eguqukile?

    Ndiye "ndazivavanya" ngokujonga ezinye ze-porn ezandigxotha ngaphambili, kodwa ayisenamdla kum. Ukwabelana ngesondo kubhetele kunangaphambili kwiminyaka eyi-10 yokusebenza ngokwesondo. Ukuzithemba kwam akutshintshi. Yabuyela kumanqanaba "aqhelekileyo" emva kwethutyana. Ndiye ndafumana i-flat-lining ephazamisayo kakhulu xa ungakhange uyibone intombi yakho ngeveki kwaye yonke into oyifunayo kukuba neentlobano zesini, kodwa awukwazi ukuyifumana ngaphandle kwexesha elide okanye ungekho. Andifumananga naluphi na uhlobo loxinzelelo ukusukela ukuqala komceli mngeni we-nofap. Oku kunokwenzeka ukuba kunombulelo kwi-nofap kwaye kungekhona intombi yam njengokuba uxinzelelo luya kuza kwaye luhambe kwangoko kungakhathaliseki ukuba ndinjani ubudlelwane bam.

    Ngaba ndinyangekile ngoku? Ndingathi hayi. Kodwa ngokuqinisekileyo ndingcono kunokuba bendineentsuku ze-90 ezidlulileyo. Injongo yam yangoku kukufikelela kwi-180 kwaye wenze enye ingxelo.

  55. Ndiyilwaphulo loonopopayi

    Ndingumlutha woononophala ngaphezu kweminyaka eyi-10 ngoku. Kuphela ngoku ndaye ndafumanisa ukuba ibinempembelelo enkulu kumnqweno wam wesini kunye nokusebenza. Ndingu 31 ngoku. Ndichithe ngaphezulu kweyure enye phantse ubusuku ngabunye kwi-porn. Xa ndijonga emva, ndacinga ngelo xesha ukuba kuyinto eqhelekileyo kwaye kufuneka ndibulale umnqweno ngaphakathi kwam ukuze ndiyeke ukucinga ngesondo kwaye ndenze ezinye izinto ezibaluleke ngakumbi kum. Kodwa ngoku ndiye ndabona ukuba ndenza impazamo. Ndinqwenela ukuba umntu andixelele ngomonakalo onokubangela. inqaku kwelinye icala lichanekile. Okukhona uchitha ixesha, kokukhona usiba likhoboka lengqondo yakho. Ukuba uziva unengxaki enkulu, qhubeka uye kubona ugqirha wakho kuqala ukuze uqiniseke ukuba awuguli kuqala kwaye emva koko ucele ukuthunyelwa kugqirha wengqondo.

    Amagqabantshintshi kwithuba "Ukukhubazeka kwe-Erectile ye-Porn-Impact iyinkinga ekhulayo"

    http://marnia.scienceblog.com/44/porn-induced-erectile-dysfunction-is-a-growing-problem/

  56. Andifuni into ebizwa ngokuba "yingcali" ukuze indibonise inyaniso.

    Ndiyakwazi ukuvumelana nalo.

    Uvavanyo lwam lufana, xa ndayeka ukubukela iphonografi, ndingayifumana ngokulula ngokucinga ukuba ndenza umfazi endingathanda ukulala naye. Nokuba yeyiphi na uhlobo lomzimba. Nokuba ubudala.

    Emva koko ndihamba ndibhinqa ixesha elithile kunye noonopopayi. Kungekudala emva koko, ndizama ukucinga kwakhona.

    Ngeli xesha, akukho mfuneko, akukho mpendulo echanekileyo njengaphambi kweseshoni yokudibanisa.

    Namhlanje, ndikwazi ukuthokoza ngokukhawuleza nje ngomfanekiso wowesifazane omhle, kunye ne-bikinis.

    Kodwa, ndingathanda ukungazigcini. Ukusukela, andifuni enye inkungu yengqondo ebomini bam.

    Ndifuna ingqiqo ecacileyo yam ukwenza izinto ezininzi ezibalulekileyo ngobomi bam.

    Andifuni kubizwa ngokuba “yingcali” ukuze ndibonise inyani. Ndiyifumene. Kwaye ke nabantu abaninzi apha.

  57. Ke… iintsuku ezingama-30.

    Ke… iintsuku ezingama-30.

    Ndiyiminyaka eyi-20 ubudala, kwaye ngaphambi kokuba ndiqale kulo mceli mngeni ndandingumthengi othanda amanyala. Amaxesha e-1-2 ngemini, okoko bendineminyaka eyi-13.

    Ngo-Agasti 27th, mna kunye no-ex wangu waqhekeza. Kwakubudlelwane obude obude. Sasidibene kabini, kanye ngekhefu lokuzalwa kunye neeholide ze-easter, kunye kanye ngexesha lehlobo. I-15th ngo-Agasti yayingu-20th yami yokuzalwa. I-20th ibe iphawule ngenyanga yethu ye-6th kunye.

    Ukwahlukana kwathatha umthwalo wam kwi-psyche yam. Kuze kube namhlanje, andiqinisekanga ukuba ngaba ndingaphezu kwakhe okanye cha. Ndihlala ndibona izinto ezindikhumbuza ngaye, kwaye nangona zingasandenzi buhlungu kwakhona, ziyandenza ndicinge emva kumaxesha amnandi esibe nawo, kwaye ndiyayikhumbula.

    Andazi ukuba kutheni, kodwa okoko ndohlukana naye, bendizicel 'umngeni wokuba ngcono, kuyo nantoni na nakweyiphi na into endiziva ndifuna ukuyiphucula ngelo xesha. NgoSeptemba sekukufuphi kwikona… kwaye ikhoyo. Umceli mngeni weNoFap kaSeptemba. Ndisoloko ndisilela kule mingeni, kodwa hayi ngeli xesha. Kunganzima ngamanye amaxesha, kodwa ukuba ibingafanelekanga ukuba yenzelwe mna.

    USeptemba uphantse ukuphela kwayo. Nangona kunjalo… andizukusetha kwakhona. Olu luhlobo lomceli mngeni kanye endilifunayo. Ayizukundicela umngeni kuphela ubomi bam bonke, iya kundinyanzela ukuba ngamanye amaxesha ndiphume ndiye kulala. Mna Kwakhona ndinengxaki ezimbalwa nge-ED ngaphambi kokuba ndiqale lo mceli mngeni, kodwa ndiyakholelwa ukuba ubukhulu becala bahambile okwangoku.

    Okukwintsusa… enkosi. Ukufunda lonke uhlaziyo kunye nokuba kunzima kanjani kuni kubafana kwenza ukuba kubaluleke nangakumbi kum, hayi nje ngomngeni wam weNoFap, kodwa kuyo yonke into.

    Yaye khumbula, akukho nto ebomini obufanele ukuba nayo ifumaneka lula.

  58. 16 nge ED

    Ndikhumbula ngaphezulu kunyaka ophelileyo, ngaphambi kokuba umntakwethu aphume ndingenangxaki ngokuphulula amalungu esini. Ndingahamba iintsuku ngaphandle koononophala kwaye ndingazange ndive. Ngaphandle koxinzelelo lwasentlalweni bendithathwa njengoyena mntwana uhlekisayo eklasini, ibindim othanda ukwenza iintetho ngaphandle kokuziva ukothuka kwaye izinto zihambe kakuhle nentombazana endiyithandayo. Uthixo wam ebemhle…

    Kodwa xa umzalwana wam wafuduka endlwini wayekhululekile konke okwam (umama usebenza ngokukhawuleza emva kweeveki ezimbini) kwaye ngenxa yesizungu ndaqala ukuhamba. Ndikhuphele ividiyo ye-porn kwi-HD epheleleyo kwihlobo ephelileyo kwaye ndaphefumlelwa kukucaca kwevidiyo… Kwaye oko kukuthi xa izinto zisanda. Phantse yonke imihla unyaka ukuza kuthi ga ngoku bendixakile.

    Namhlanje, uxhalaba lwentlalo luye lwaba nzima. Ndiye esikolweni esiphakamileyo ngoku kwaye ndilahlekelwa kukuthintana nentombazana endiyithandayo kuba ndiqale ukufumana ezi zinto ezinzima xa ndixoxa naye, okanye nantoni na. Andikwazi ukwenza isigwebo ngaphandle kokugubha phambi kwabantu. Ndiziva ngathi ndifa imihla ngemihla eklasini kuba ndihlala ndi soyika kwaye ndihlala ndikhululekile.

    Ndikho kwizilingo eziphezulu kakhulu: U-ED, ungabambeli ingxoxo ngaphandle kokuhlaselwa kwesoyiki, kwaye udidise ipenisi yam ukuxubha okuninzi.

    Nangona kunjalo ndiyakonwabela izinto ezithile: Ukuthatha uhambo, ukuhlola ubunjani kunye nokusebenza kwidlovini (ndinomzimba okhangelekileyo). Kodwa ndizenza zonke ezo zinto, ndedwa.

    Kwiinyanga ezimbini ezidlulileyo ndizame ukuyeka. Kwaye i-rekhodi yam ibambe iveki. Kodwa namhlanje ndihlaziyekile kwaye ndaphinda ndihleli apha ndonwabile.

    Nceda unike inkxaso endiyidingayo. Oku kubonakalisa ubomi bam.

  59. I-ED imbi kakhulu kunokufa… umntu…

    I-ED imbi kakhulu kunokufa… umntu…

    Ukubona intombazana, intombazana egqibeleleyo, ayinamsebenzi nokuba ushushu kangakanani, akunamsebenzi nokuba ungayifumana okanye hayi, masithi yonke into ihamba kakuhle kuwe, emhlabeni.

    Ukwazi ukuba awunakwenza nto kuloo nto kuba awukwazi ukuyigcina, iya kulityumza elo hlabathi, nokuba likhulu kangakanani.

    Kodwa imbonakalo edanisayo emehlweni akhe emva kokuba umlungiselele ngezinye iindlela….

    Ngaba uziva ngathi uyindoda, indoda. Eyona nto idandathekisayo. Akukho mali inokuyenza loo nto.

  60. I-ED imbi kakhulu kunokufa… umntu…
    I-ED imbi kakhulu kunokufa… umntu…

    Ukubona intombazana, intombazana egqibeleleyo, ayinamsebenzi nokuba ushushu kangakanani, akunamsebenzi nokuba ungayifumana okanye hayi, masithi yonke into ihamba kakuhle kuwe, emhlabeni.

    Ukwazi ukuba awunakwenza nto kuloo nto kuba awukwazi ukuyigcina, iya kulityumza elo hlabathi, nokuba likhulu kangakanani.

    Kodwa imbonakalo edanisayo emehlweni akhe emva kokuba umlungiselele ngezinye iindlela….

    Ngaba uziva ngathi uyindoda, indoda. Eyona nto idandathekisayo. Akukho mali inokuyenza loo nto.

    FortSanctuary

    UThixodamn, mzalwana, ndixelele ngako!

    U-ED usondele ekubulaleni ubudlelwane bam. Kudala ndizama isandla sam ngeNoFap ukusukela mva kweyeThupha kwaye ndiye ndaphawula ukuphucuka kwi-ED yam ndisiya kude. Kutshanje ndiye ndaya kwiintsuku ze-4 kwaye ndaziva ngathi ndinguthixo.

    Ndandinamava amabi e-ED kwiintsuku ezimbini ngaphambi kokuqala ngeNoFap. Yayintombazana entle kakhulu endandinomdla kuyo iminyaka eliqela. Njengoko usitsho, uziva ngathi awuyondoda yokwenyani.

    Ndifunde izinto ezimbini ukusukela ngoko. Okokuqala, i-ED yenzeka kubantu abaninzi, kwaye yayingengowokuqala ukuba ayifumane. Ke sukubeka uxinzelelo kakhulu kuwe. Okwesibini, iNoFap isebenza. Kwaye kwathatha iintsuku ezingama-55 ukugqithisa i-ED yam.

     Notgonnadoitnope

    Ndiziva ndi-OP. Izolo ebusuku kuye kwafuneka ndenze izizathu ezingakumbi. Andiyifumani. Mhlawumbi yeyona mvakalelo iqhubekekayo endakhe ndanayo ebomini bam, kwaye sele ibulala ukuzithemba kwam. Ingathi ubudoda bakho abukho…

    I-SureImShore

    Ndilapho kunye nawe, ngelishwa. Ndandixinezeleke kakhulu malunga neentsuku ezimbalwa ezedlule kwaye ndenza iposi kuloo nto. Ndingu 27 kwaye iyandiphambanisa. Njengoko abanye besitsho, zama ukungagxili kuyo kangangoko kunokwenzeka (ndiyazi… kulula kakhulu ukuyithetha kunokwenza). Fumana inkqubo yesiqhelo ye-cardio. Thatha izongezo zemifuno (arginine, gingko biloba, umtshayelo wesilarha, i-chestnut yehashe kunye ne-gingseng ziluncedo). Fumana amanqanaba akho e-testosterone ahlolwe, kunye ne-cholesterol.

    Ngaphezulu kwayo yonke enye into: (le yingcebiso bendiyifuna ngolunye usuku) QHUBEKA NOFAP. Landela umceli mngeni weentsuku ezingama-90 (emva koko ezinye). Iwebhusayithi ye-YBOP inamabali amaninzi abantwana abancinci abafuna iintsuku eziyi-120-150 zeNoFap, kodwa baphuma besebenza ngokupheleleyo kwelinye icala. Khumbula: umzimba womntu ulunge kakhulu ekuzilungiseni ngokwawo. Siyilelwe ngokukodwa ukuba 1. sisinde kude kube sekuvuthweni ngokwesini, kwaye 2. sizale. Ukuba ngaba ikho ngokwenene nayiphi na imiba ephsyical ebangela i-ED yakho (engenakulindeleka- esona siphumo sotywala se-porn), banokuncitshiswa okanye kulungiswe. Gcina i-chin up kwaye uqhubeke nokugcina.

    thekaizen

     Kuya kuba lula kum ukuba ndifumane i-coke kune-Viagra, andinayo indlela yokuyifumana. Ukutyelelwa kuka-Doc kuya kuba yindoda eneentloni, ndineminyaka eyi-24. Ngokwenene, ayingokwengqondo, ndicinga ukuba yeyomzimba, bendihlala ndilungile ngaphambili, kodwa ndithathe ikhefu apho bendikade ndingavumi (ndonqena). Ngoku ndinikwe lo mbandela.

    Igama leNickCreative

    Ndikhumbula lo mzuzu lusizi. Ndidibana nentombazana entle, kodwa engazithembanga kwaphela. Andikwazi ukuyifumana kwaye impendulo yakhe ithi "kungenxa yam, akunjalo?". Eyona imbi kakhulu… ever

    hulkhogan

    Ndiyayazi loo nto… indenza ndizive ndilithenwa.

  61. akuzange kube neengxaki ze-TINIEST de emva kokuba ndiqalise ukusebenzisa ubanzi

    Ndiyicinga ukuba abantu bayesaba nje i-ED yabo, kodwa ngokugqithiseleyo, ndayifaka njenge-fiend iminyaka kwaye andizange ndibe neengxaki ze-TINIEST de emva kokuba ndiqale ukusebenzisa i-broadband ye-broadband rhoqo. Ndiyazibuza ukuba kuthatha ixesha elingakanani ukufika kule ndawo kwakhona…. okanye ukuba ikhona enye indlela yokubuyela apho emva kokuzifica nge-porn… LINK

  62. Ndilahlekile xa kuziwa kubafazi

    Ndaphila ubomi bam bonke (i-11 yobudala) i-masturbating kaninzi ngosuku njengentombi. Kwiminyaka eyi-21, ndalahla ubuntombi bam kwintombazana entle, endandiyibona ifezekile ngandlela zonke. Kuphela andinakukwazi ukuhlala. Andizange ndiyazi ukuba ndenzeni, okanye indlela yokwenza, okanye indlela yokumenza azive ekhangayo. Sahlukana ngeendlela, kwaye ndashiyeka ndikhathazekile ngokungathethekiyo. Ndiyazi ukuba ndamenza walila kwaye wamlimaza naye, endisenaso isihogo sexesha lokuzixolela. Ndilahlekile xa kuziwa kubafazi, kodwa akukho ndlela ndivumela ukuba ibali elifanayo lenzeke kwakhona. Akukho mntu ufanele le nkunzi yenkomo, hayi mna, hayi yena, hayi nabani na.

  63. Wonke umntu wathi kwinto engqondweni yam.

    Ndingu 32. Ndandidlwengula bonke ubomi bam (ngokoqobo) kwaye yonke into yayimangalisa, ndiyilwanyana elalini. Ngenye imini ndafumanisa ukuba intombi yam yalala nomnye umntu kwaye yandiqhayisa ngokwenene. Emva koko ngandlela-thile ndafumana umlutha wamagqabi kunye ne-grupal yoonopopayi yobulili kwaye kuba ndedwa ekhaya ekhaya konke kwanda kakhulu nakakhulu.

    Ngolunye usuku ndenza i-masturbated iiyure kwaye ndicinga ukuba yaphule ezinye iisekethe kwingqondo yam. Ngenye imini ndazama ukulala nentombazana kwaye andinakukwazi ukuba kutheni oko kwenzeka kodwa kwakuqala .. Ndihlala ndihlaziya i-masturbating ndizama ukuziqinisekisa ukuba yonke into ilungile .. kwaye ndaqhubeka ndiba ngumlutha kumanyala. Oko kwahlala iminyaka eyi-2 .. kwaye ukusebenza kwam namantombazana kwakusiya kusiba mandundu ..

    Ndaye ndenziwa uvavanyo kwaye ugqirha osisiyatha wathi yayiludandatheko ndaye ke ndaqala ukucetyiswa kwaye ndithatha iipilisi zokudakumba kancinci .. ezinye iinyanga ezi-7 zahamba kwaye yonke into yaba mbi ngakumbi .. kwenziwa uvavanyo lokugqibela lwegazi ndaza ndaya kugqirha wezonyango. Qiniseka ukuba yonke into ilungile kwaye kuba bekugqitywe ekubeni ndiyeke ukumamela oogqirha… Wonke umntu uthe ibisengqondweni yam ..

  64. Ndaqala i-nofap ngenxa ye-ED

    Ngokwam, ukuphulula amalungu esini ayongxaki iphambili kum, kodwa iphonografi. Ndiqale i-nofap ngenxa ye-ED, kwaye yayingengxaki yebhayoloji 'yokusebenza ngaphezulu' kwejunk yam, kodwa eyengqondo; xa uchitha ixesha elininzi ujonga iphonografi, intombazana yokwenyani- ulwalamano lwangempela- inokungonwabi. Ayonelisi- yindlela ephezulu nangaphaya koko kunokunikwa zi-porn- kodwa ukuba uqhele 'ukuba nesondo' ngokwakho, iingxaki zinokwenzeka. Kuthekani ngawe?

    Ngaba iphonografi okanye uyaphambuka?

  65. Ndandifuna i-weird s ** ngenjongo yendawo emva koko

    Iintsuku ezingama-60-Ukukhanya ekugqibeleni kwetonela enkulu emnyama. (ngokwakho.NoFap)

    Thatha umntwana; oqhelekileyo, onempilo, onomdla-onothando oqhelekileyo umfana oneminyaka eyi-10 okanye i-11, kwaye uyinike ikhompyutha kunye (emva koko) nge-intanethi ngokukhawuleza. Kulungile, bonise loo mntwana umdlalo obizwa ngokuba yi-Counter-Strike, kwaye ubukele indlela ubomi bakhe bentlalo bujika ngayo ibe yintonga ebuthayo kwimiba yeenyanga.

    Yaye ke, nanko mna, ngaphezu kwe-7500 Counter-Strike InGame-Iiyure kunye ne-9 iminyaka kamva, ehleli phambi kwe-PC kwaye ebhala ibali kubantu abangabazi kwi-forum malunga nesihloko sokuhlaziya i-masturbation.

    "Kodwa iRisingPotential, uphele njani apha?" Kulungile…

    Ukungena kwam kwibanga lesi-5, ndandimnyama kwaye ndibhityile (kwaye ndingu-1.90 cm ubude), ungatsho kamnandi ukuba ndandingumnqa weklasi, nangona ndandisiba ngumhlobo "nomdlali" kunye "nabaxhaphazi" kuyo (mna yazi kakuhle, wtf?). Kodwa uhlala eyindoda, umntu obhinqileyo andinakuthetha naye. Bacaphukisa isihogo ngaphandle kwam, abazange bathande mna, andizange ndibathande. Elula. Ngokusetyenziswa kwemihla ngemihla kwe-intanethi / kwimidlalo ye-Intanethi, ibingumbandela wexesha de ndibhaqe iphonografi. Ndifunde amanye amanqaku kaGqr Sommer kwezinye teenie-imagazini malunga nothando / i-vaginas nayo nayiphi na into, kodwa andikaze ndiyibone iyinto enkulu. Nangona ndenza i-masturbated njengentsimi nangemva koko. Kodwa ndithe ndakufumanisa malunga nemimangaliso yomhlaba emva kwe "Kazaa" kunye ne "eMulE" kunye nezinye iinkqubo ze-p2p ababefudula benazo, izinto zaqala ukunyuka ngokukhawuleza. Ndemka kwimifanekiso yamantombazana angaqhelekanga, ukuya kwimifanekiso yamantombazana ahamba ze, ukuya kwiividiyo zam zokuqala ze-5-10 MB. Njengoko uyazi, iinkqubo ze-P2P ngamanye amaxesha ziye zalayisha imathiriyeli enegama engeyiyo le iqulethe yona. Ngamanye amaxesha, bendinokufumana ividiyo "yobuso bokufa" okanye enye into - ubuncinci emva ngelo xesha - into nje engabonakaliyo ebendingaqondanga ukuyibona.

    Kodwa andizange ndithande, ndandithanda ngokuthe ngandlela-thile.

    Ngoko kamva kamva, ndandifuna ngokukhawuleza i-shit eyinqabileyo ngenjongo yokubhokoxa kuyo ngengozi. Okokuqala kwakungowomntu ongathandana naye, kodwa xa ndifumene malunga nesondo, ndihamba nayo. Amantombazana ebesiyibonile imihla ngemihla eklasini yayingalindelekanga emehlweni am, kwaye ukukhangeka okungenani mhlawumbi ndayinayo nayiphi na; Ndilahlekile.

    Le yayiyeyona nto inzima kum. Xa ndandithetha nabahlobo bam abangamadoda- mhlawumbi xa ndandineminyaka eli-13 okanye eli-14 - BABEHLALA bethetha ngamantombazana nendlela abajongeka ngayo besini kunye nayo nayiphi na into enokubakho kumlisela nomthinjana ophumayo. Kwaye kwafuneka nditsho nje "Ewe kunjalo, Nam ndiyakuthanda ukugcwala intombazana engu-X kunye no-Y", xa enyanisweni, ndandiziva ndingento. Ndabulala yonke into evusa inkanuko yesini kumntu oqhelekileyo wesini esahlukileyo ngenxa ye-porn engaqhelekanga endandiyibukele ekhaya. Ke bendinezinto ezininzi eziqhubeka engqondweni yam-ubukhulu becala ndizibuza ukuba ngaba ngandlela thile bendithandana okanye ndithandana nabanye abantu okanye nantoni na. Kodwa kwakungekho ngqiqweni, kuba ndibukele iphonografi kunye namantombazana kuyo (nokuba ibiyinto enqabileyo kakhulu) kwaye andikaze ndicinge ngesini.

    Ukukhawuleza phambili kwe-1 okanye iminyaka eyi-2 kamva, ngandlela-thile ndakwazi ukufumana ubuncinci be-shit kunye (ndaqala ukutya ngaphezulu, ndazicoca kancinci, ndasebenzisa ngamanye amaxesha) kwaye ekugqibeleni ndafumana intombi. I dont know how we did up up together, I kissed her on a birthday and the following day, wathi uyathandana. Noba yintoni. Ke ndinentombi- kulungile? Ewe, bendinaye kuphela ngenxa yokwamkelwa ekuhlaleni endikufumanayo ekugqibeleni. Ndiyiqaphele ngokwenene indlela ababekhululeke ngayo abazali bam, nokuba khange bathethe ngqo. Ingxaki kukuba, andizange ndive nantoni na ngamantombazana. Ke xa ixesha lidlulile kwaye ekugqibeleni sagqiba ebhedini, andinakufumana ulwakhiwo. Ewe, bendinezizathu eziqhelekileyo engqondweni yam ezinje ngokuba "yeyakho okokuqala, uvalo lwakho njalo njalo azizukuphinda zenzeke", kodwa emazantsi-ndiyazi ukuba ndiyazi-ndiyazi ukuba kukho into engalunganga ngam. Ndikhawuleze ndaluphelisa ulwalamano ngaphambi kwesihlandlo sesibini- kwaye ukusilela okwesibini- ebhedini kunokwenzeka.

    Phakathi kweengcinga zokudakumba "zokungabi yindoda / ukungabi yindoda ngokwaneleyo" nokwazi ukuba ndimhle kakhulu ndingenako ukunxibelelana nabantu kwinqanaba elinzulu, ndiye ndaphindela kwingcwele yam endiyithandayo - umdlalo we-Intanethi / iphonografi kunye ne-intanethi.

    Intombi ye-2nd yeza, i-ED yayisekho, ukukhathazeka kunye nokudakumba kwaba kukhulu-> umjikelo uyaqhubeka…

    Kwaye ke ndikufumene namadoda:) andiyazi ukuba kunjalo, kodwa Ndiyathokoza gqitha. Ndikufutshane neentsuku ze-60 ngoku, ndaphinda ndaphinda ndabuya amaninzi amaninzi ngaphambili (rhoqo emva kwe ~ 30days), kodwa ngoku ndiqala ukubona umahluko.

    Ndiza kuyenza kwiintsuku ezingama-90 ngeli xesha, okanye nokuba ithathe ixesha elingakanani na ukuba "indiphilise", kwaye emva koko ndenze ingxelo yokugula kanye ngendlela endiziva ngayo / indlela iimvakalelo zam eziphuculwe ngayo kunye nendlela endiziva ngayo ngoku malunga neNoFap.

  66. Isilumkiso esilumkiso sagqitywa, ekugqibeleni sifumane le ndawo kwaye ndiqinisekile ukuba i

    Isilumkiso esilumkiso sagqitywa, ekugqibeleni sifumene le ndawo kwaye siyaqiniseka ukuba ingxaki yam

    Hayi eli bali ibali elifutshane, okokuqala kufuneka ndikhankanye ukuba i-English yam ayiyonto ephezulu kuba ulwimi lwam oluthile lugqithisa kwaye yiyo apho ndihlala khona. Iminyaka eyi-27 eyatshatile iminyaka eyi-6. qalisa ukuhluma xa ndandineminyaka elilishumi ubudala, ndaqala ukufakela + iimfesimfa malunga ne-12 yeminyaka yobudala yokufakela + i-intanethi malunga ne-13-14 yeminyaka ubudala kwaye ndayigqitha malunga ne-6 okanye i-7 iminyaka ngaphambi kokuba ndidibane nomfazi wam kodwa ndiqhubekile ngokuqhubekayo nokuxhatshazwa kwamanyala ( ayinzima kangangoko ngaphambili) ngeminyaka njengoko sitshatileyo kwaye unyaka odlulileyo umphumo walo sele uhlelwe ngamaxesha amaninzi xa uzama ukulala ngesicatshulwa nomfazi wam, kwaye ukuzithemba kwam nje kukubethe ngezantsi emva kwala mava, ndikhala ngenxa yokulala amaxesha, iimvakalelo zokudityaniswa kwemida zazingandithintela.

    Ngenhlanhla ndiyifumene le ndawo kwaye ndibukele le vidiyo (yourbrainonporn) kwaye ndaqiniseka ngokukhawuleza ukuba kwakuyingxaki yam. ngoku ifike ngomhla we-17 wokungabikho nto kodwa ilala nomfazi wam 4 amaxesha ndicinga ngaloo mihla. sele sele emva kweentsuku ezimbalwa kwi-dick yam ndiziva ndivelele kwaye ngathi ngeveki enye ndiziva ndikhulu kakhulu emzimbeni kodwa ke ndingabi nzima (mhlawumbi ngezinye izikhathi nzima). kodwa isiphumo simnandi kakhulu ngoku xa ndikunye nomfazi wam, kulula kakhulu ukufumana i-hardon, inxalenye enzima yale nto yi-PE i-ive iyenayo yonke ixesha esiyenzayo. Ndivuyiswe ngokwenza oku kwaye ndikhangele phambili ngeenzuzo ezininzi. inhlanhla kuni nonke,

  67. Kule minyaka imbalwa idlulileyo ndiye ndafumana i-ED amaxesha amaninzi

    Ekugqibeleni unomdla wokuyeka emva kweminyaka eyi-14 yoononophala kunye nokusa. 

    Ndifuna nje ukwabelana ngebali lam nawe. Kudala nditshintsha, andikhumbuli nokuba ibikuphi okokuqala. Ndicinga ukuba xa ndandineminyaka eyi-12 kwaye ndibukele ukungathandeki kumatshini othile wokuzilolonga (loo mantombazana kwezo zinxibe iimpahla ezenza ukuba ingqondo yam encinci iphambane).

    Nangona kunjalo, ukuhamba kwam kwaqala ukuba yingxaki xa ndingu 14. Sadibanisa i-intanethi kwaye kwaye kwakuqala ukuxhatshazwa kwamanyala. Ekugqibeleni yanda kwinqanaba apho ndiza kufumana / ukukhuphela i-porn ubuncinane iiyure ze-6 ngosuku.

    Kuyo yonke le minyaka bendinamahla ndinyuka. Ngolunye usuku ndiza kufakela ubuncinci amaxesha angama-12-20. Ndizivalela kwaye ndibukele iphonografi yonke imini kwaye ndibala ukuba mangaphi amaxesha / iyure endinokuthi ndiyifakele. Ngamanye amaxesha kuya kuba lula ukulawuleka ngakumbi kodwa ndiza kuhlala nditshintsha ubuncinci kube kanye ngemini.

    Kule minyaka imbalwa idlulileyo ndiye ndafumana i-ED amaxesha ambalwa, ubukhulu becala ngenxa yoxinzelelo. Ndikhe ndabona ukhetho lwam lwe-porn lutshintsha ukusuka kwi-vanilla porn ukuya kwi-fetish porn kuyo yonke into eyi-kinky kunye ne-crazy. Ndiye ndonwaba kakhulu kwaye ukuzithemba kwam kuye kwangena.

    Ke ngoku ndimi namhlanje. Ndizimisele ukuyibetha le ngxilimbela. Ndizimisele ukubuyela ebomini kwaye ndibenobuntu obungasindwa ziintloni nokuzicekisa. Ndizimisele ukubeka i-gf yam entle ngaphezulu kwezi zibongozo zihlazo eziye zandibamba ixesha elide. Ndizimisele ukuyigqiba imfundo yam kwaye ndigxothe amaphupha am kanye ngendlela endandifuna ngayo kwiminyaka eyi-14 eyadlulayo

  68. Ku-33, ndisaza kuba namfazi.

    uJosh uthi:

    Ndiyifumana oku kunomdla kakhulu. Ku-33, ndisaza kuba namfazi. Ngoku, andinalo mathuba amaninzi, kodwa ke ambalwa ndiwafumene, andizange ndikwazi ukuyenza nangayiphi na indlela, ifom okanye ifom. Nangona kunye namantombazana ndiyithande kwaye enye into yokuba ndiyintloko iphilisa ngothando. Wadlulela kwenye indoda emva kwangoko. Andikwazi ngisho nokuqala ukucacisa ukuba kwakunjani ukukhathazeka. Ngokuqinisekileyo ndithumelele ukuxhalabisa ngokwesondo ngokuqhaqhaqhaqhawulayo kwabasetyhini abaphazamise ngokupheleleyo intliziyo yam kunye nabo ngenxa yokuba ... ntoni ukuba bafuna ukuya ocansini ... kwaye andisakwazi ukwenza ... .ndiye ndayeka ukuzama ukuhamba nentombazana . Umjikelo waqala ukukhupha kusuka apha ngaphandle. Kwakuyiminyaka eyi-10 eyadlulayo kwaye izinto ziye zanda ngakumbi kuba sele ndizuze abafazi abadibana nabo banamava amaninzi kwaye andinayo nhlobo. Umntwana oneminyaka eyi-23, ongeyintombi, akuyena omkhulu kumsebenzi. 33? Ihlazo. Ndade ndandicinga ukuba i-testosterone yam hlola kuba ndixhalabele kakhulu. Ndiye ndazihlola ii-6-7 ngamaxesha eminyaka embalwa edlulileyo kwaye sele ziphantsi njenge-214 kwaye ziphakamileyo njenge-403. Zonke ziphantsi kakhulu kwizinga elipheleleyo kodwa uvavanyo lwamahhala lwam luhlala lulungile. Ndaphinda ndibe ngumphuza unxilisayo (i-20-50 iziphuzo ngeveki) malunga neminyaka eyi-15 enokuthi mhlawumbi inento yokwenza nayo.

    Ndaqala ukucinga ukuba ndiza kufa ndedwa ngenxa yokuba, kungakhathaliseki ukuba ndithanda kangakanani, kutheni intombazana ichithe ixesha layo kunye nam xa abanye abantu abaninzi belapho bangamnika ukwaneliseka ngokwesondo.

    Ngoku, khangela oku;

    Andizange ndibe neengxaki yokuzikhupha mna kwaye ndihlala ndibukele i-porner rhoqo. Iintsuku ze-3-4 ngeveki ngokuqhelekileyo. Amagumbi okuxoxwa koonwabo kunye nezokwebelana ngesondo sele ebomini bam ubomi bezesondo malunga ne-20 iminyaka ngoku! Xa ndandiyindoda ekhulayo, le nto yayingumtya omkhulu wesondo ngenxa yokuba ndifuna iYONKE ixesha kwaye, nangona ndandiba nzima xa umoya wawuvuthela, ndandisoyika kakhulu ukuba ndithethe nentombazana, ngaphantsi ufike phi na ukude naye. Yileyo ndlela umjikelezo owaqala ngayo. Akukho wesondo, ngoko uphuma kwi-pornography kunye nefantasy. Le nyhani kunye nefantasti kukunika ukuba ungalindelekanga ngokobulili bokwenene, ukulala ngesondo okwenene akukuguquli ... kodwa, ndisekhona i-horny ngoko ... yep ... kubuya kwi-pornography kunye nongcamango njalonjalo njalo njalo.

    Ngoku, isizathu sokuba ndiqalise ukuphanda oku kuba ndifumene intombazana endiyithandayo ukuba ndiyakuthanda (uyandithanda, ndiyinqabile ngokwaneleyo) kwaye akafuni nto engenako ukumwanelisa ngokufanelekileyo xa ixesha lifika ... ubuncinane ukuba uyifumane yona ngenxa yezithixo !!! Ngeli nqanaba, ndinyaniseka ukuba andinakukhathalela kangako malunga neemfuno zam zesondo. Kodwa, yonke into endingaqhubeka ndiyicinga ngayo yintlekele yexesha elidlulileyo. Ngoko, ndaqalisa ukuphanda kwaye ndafumana le nqaku.

    Andizange ndibe nembono yoononophelo kunokuba nempembelelo enjalo kodwa yenza i-ton of mind. Kufuneka kube nesizathu sokuba ndikhange i-pornography kunye nefestile yesondo kodwa ngokwenene ayikwazi ukuyifumana imodeli yeMaxim. Kakhulu. Eli nqaku liphefumlele. Ndiya kuzama. Ayikho imizobo engcolileyo kunye neengxoxo zesini. Ukusela kuya kuba yinto enzima. Ndiyathemba ukuba le nto iya kubuyisa ubuchopho bam ukuze ndingabi yedwa ndingaze ndithandane okanye ndingabonanga uthando okanye ngokoqobo. Ndiyabulela ngokufunda kwaye unqwenela inqwenela ... Ndiyidinga ... kwaye, ewe, ndiza kuthatha isiluleko nonke nithanda ukundinika ...

    https://web.archive.org/web/20120329024251/http://postmasculine.com/pornography-can-ruin-your-sex-life

  69. Re: Qalisa kwakhona, qalisa kwaye uqalise kwakhona! Isini sesibini akukho ED! (Ndingu ba

    Re: Qalisa kwakhona, qalisa kwaye uqalise kwakhona! Isini sesibini akukho ED! (Ndibuyile)

    Ndingu 23 kwaye ndisebenzisa iphonografi okokuqala nge-13/14. Ukusukela ngelo xesha ukuphulula amalungu esini kwanyanzeleka kum. Kwafuneka ndihlaziye yonke imihla! Amaxesha amaninzi ngamanye amaxesha. Xa ndingu 16 kwafuneka ndishiye ikhaya kwaye ndingenayo ikhompyutha.

    Ngoko ukusuka kwi-16 ukuya kwi-18 Ndabona phantse i-porno, i-MOED nsuku zonke, kodwa u-dick wam wenza kakuhle. Ngethuba ndifumana ikhompyutha yam yokuqala kwaye izinto zaqala ukuhla. Ndaqala ukuqaphela ukuba i-libido iyaphela, i-flatlines iqalisa ukuthabatha ubomi bam kwaye ndafumana ithuba lokulala ngesondo okokuqala.

    Ukususela kwi-19 ukuya kwi-23, yonke isondo ebenayo i-ED. I-DE yokuqala, emva kokulahlekelwa yimisebenzi ngexesha lokulala kunye ekugqibeleni i-ED epheleleyo. Ndandicinezelekile, ndandingakwazi ukunqanda intombazana kuba ndandingu-sooo ndixhalabile. Ndazi ukuba kukho into engalunganga kum. Ndandilungele ukuxhalaba kwenkqubo ngenxa yokuba u-dick wam wayengenakulinganiswa.

    Ibali elibi, uh?

  70. Ndiziva ndingcono kakhulu ngokwasemphefumlweni, ngokomoya nangokwasentlalweni

    Namhlanje kuphawula iinyanga ze-4 kungekho-PMO. Ndinebhongo kakhulu ngokuba ndiyenzile le nto inde, kodwa ukubuyela kwam kwakhona kuye kwaqhubeka, kwaye kuyaqhubeka, kuhamba kancinci. Ndifumene ulungelelwaniso apha naphaya (ngesiqhelo kwiibhulukhwe zam ezihlikihlayo ngokuchasene nam), kodwa ubuntununtunu bam kunye nobuntununtunu bendoda abukho.  

    Kulungile nangona kunjalo, kuba andilindelanga ukuba iminyaka eyi-4 yokulutha kwe-PMO inyange kwiinyanga ze-4 (FYI - ndikwangumfundi wezonyango phantsi kwe-TON yoxinzelelo, ke ndiqinisekile ukuba ayikuncedisi ukubuyisa). Okwangoku ndinokuthi umahluko omkhulu endikhe ndawubona kutshanje yindlela ubudoda bam obujongeka ngayo / obuvakalelwa ngayo xa buthe cwaka.  

    Malunga neeveki ezi-3 ezidlulileyo yayiyindlela encinci kunesiqhelo, ibanda, kwaye ayinabomi. Ngoku igcwele, iqondo lobushushu "eliqhelekileyo", kwaye kubonakala ngathi lijongeka kwaye lifanelekile (thabatha ubuntununtunu). 

     Ndiziva ndilunge ngakumbi ngokwasemphefumlweni, ngokomoya, nangokwasentlalweni kunokuba bendinayo ixesha elide. Ukuzithemba kwam kuye kwanda ngokuqinisekileyo, kodwa andisayi kulandela nantoni na nabasetyhini de ndibuyiselwe. Ndisebenzisa eli xesha ukuba yindoda engcono kwaye ndiphinde ndifumanise ukuba yintoni eqhelekileyo, isini esifanelekileyo. 

     Ndiza kuqhubeka nokuhlaziya inyanga nenyanga kwaye ndiyathemba ukuba niyakwenza njalo. Ndingathanda ngakumbi ukuva kubafana ababekhe bafumana kade, befumana kade. 

    http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list

  71. emva kwemizuzu ye-10 wambuza ukuba angayifaka njani i-pornography.

    Ndisandul 'ukuphuma emnxebeni kunye nomhlobo wam - wamema umfana ukuba azokuma ubusuku obunye kwaye nantsi into eyenzekileyo…. 

    Lo mhlobo wam wagqiba kwelokuba ufuna ukulala ubusuku obunye - wathi wayengazange wayenza ngaphambili kwaye wayefuna ukuzama nokuba kukanye.

    Waya kwiklabhu, waqala ngothando nomfana kwaye wammemela endlwini yakhe. Baqala ukwenza, kodwa akazange afumane ulwakhiwo. Ekugqibeleni emva kwemizuzu eyi-10 yokuzama, wambuza ukuba angavula iphonografi. Uthe lonto ingamenza angonwabi kwaye wemka…

    Yonke into endiyithethayo ukuba i-fapstronauts ayifuni ukuzifumana kule meko! Lo mfana wayenentombazana ebushushu eyayifuna ukulala naye, kwaye wayedinga ngokuzihlambalaza ukuba abuke iifoto.

  72. kutheni le nto ingenzeki kuye wonke umntu?

    kutheni le nto ingenzeki kuye wonke umntu?

    Ndihlala kwikhampasi yasekholejini. Ndiyazi kakuhle imikhwa yam yamanyala, kunye neendlela zabo zokwabelana ngesondo. Kubonakala ngathi ngelixa uninzi lwazo lubukela iphonografi ubuncinci yonke imihla kwaye luyiphulula amalungu esini, abanayo ingxaki efanayo nale ndiyenzayo.

    GUY 2)

    Ndithetha nabahlobo bam eyunivesithi kutshanje kwaye bonke bafuna ukufumana i-viagra kwi-intanethi. Ndicinga ukuba ixhaphake kakhulu kunokuba abantu beqonda.

    Nangona kunjalo, ndineempawu ezimbi kakhulu. U-dick wam wonakele ngokupheleleyo kwaye kunjalo nengqondo yam. Ke, ndibhidekile kakhulu ukuba kutheni abanye bengalunganga.

    GUY 3)

    Ukunyamezelana okwahlukileyo. Ndikho kwi-uni (abaneminyaka eyi-18-23 ubudala ikakhulu) iyafana kodwa banexesha elingcono. Ngapha koko ndinabahlobo abambalwa abasondeleyo bandixelele ukuba babenengxaki yokuyifumana ngamanye amaxesha. Ayisiyiyo into eyaziswa ngabantu. Kuqikelelwa ukuba ngama-20% abantu abakwikholeji / kwi-uni eyodwa abanePIED. Ungakhumbuli ukuba ndiyifunde phi le nto kodwa ibingandothusi…

    GUY 4)

    Abanye kusenokwenzeka ukuba bangabazalwana ababi, mna, umzekelo, ndingu-19 kwaye ndiqala kwakhona ngoku kwiintsuku ze-166 (akukho kubuyela umva) kwaye kuphela kwiiveki ezi-3 zokugqibela ndibone inkqubela phambili kwaye ngoku ndikholelwa ukuba ndiya kuqala.

    Hlala nje nalowo wonke umntu unakho ukubuyisela kwakhona umgca wakho. Kwakhona ukuba umncinci wakho uthatha ixesha elide ukwenzela ukuba lube luncedo.

  73. Ndagijimela kwigumbi lokuhlamba (i-middle-playplay) ndikhuphe i-iPod yam yoonopopayi

    Ngaba ukufakela kungoyena nobangela weengxaki zam? Kunzima ngaphambi kokuqala ividiyo ye-porn ngaphambi kokuba ndilale ngesondo (ngokwakho.NoFap)

    Ndiye ndenza i-masturbating ekubeni ndingu 12 okanye 13, malunga namaxesha e-3-4 ngeveki. Nokuba kunjalo. Xa ndihlala phantsi ukuqala ukubukela iphonografi, nditsho Ngaphambi kokuba ividiyo iqale ndinzima.

    Ngoku ingxaki yam. Ndineqela lamaqabane esini / ii-hookups kule minyaka imbalwa idlulileyo. Ingxaki kuphela, Kuthatha ixesha elithile ukuba nzima. LONKE IXESHA ndiyadibana nentshontsho lihamba ngendlela efanayo.

    Siqala ukwenza (ndisathambile) Ndisusa iimpahla (Ndisathambile). Ngokwenyani kuya kufuneka ndifumana umsebenzi wesandla okanye i-blowjob ukuze ndibe nzima. Andizange ndibe neengxaki zokulala ngesondo xa ndinzima, ukulahlekelwa ukulungiswa kwam akuzange kwenzeke.

    Kungenxa yoko le nto ndijoyina i-nofap. Ndibaleke ndaya kwigumbi lokuhlambela (phakathi komdlalo wokudlala) ndikhuphe i-iPod yam kwaye ndibukele ividiyo ye-porn ekhawulezileyo, ndayikroba kancinci, ndavala ibhulukhwe yam ndaza ndabuyela kwiqabane lam

    -njalo, ndiyathemba ukuba i-nofap iya kundivumela ukuba ndifumane ibhoner ngalo lonke ixesha ithuba lokwabelana ngesondo liza. Yenza lonke ixesha xa kuvela ithuba lokuba u-master bate afike. Ngaphambi kokuba ndibhale iwebhusayithi ye-porn, ndinzima njengomama womama.

    • Ndingu 20 btw.
  74. Uhlaziyo kumzabalazo wam omde- Iindaba ezimnandi

    Uhlaziyo kumzabalazo wam omde- Iindaba ezimnandi

    Kulungile bafana, ibe linani elihle leenyanga okoko ndagqibela ukuthumela. Emva phaya bendisasokola ne-ED yengqondo, kwaye ngokunyanisekileyo ndisekhona, nangona ifumana iLOT engcono.

    Imvelaphi ngokukhawuleza:

    -Uqalise ukuqala kwakhona ngoJuni

    -Wadibana nentombi yakhe ngo-Agasti

    -Ulawulwe ukoyisa i-Porn ebangelwa ngu-ED

    - Kodwa ndisahlupheka kwi-ED yengqondo emva kokungaphumeleli ngamaxesha amaninzi kwixesha elidlulileyo (ukongeza kwinto yokuba ndiyintombi)

    Nangona ngexesha lokuqalisa kwakhona ndaqala ukujonga iphonografi kwakhona ngo-Okthobha + ka-Novemba. Andizange ndibambe. Ukuphakama kwaba kathathu ngeveki. Ndiqaphele ulungelelwaniso nangona kungasebenzi kakuhle kwe-erectile kunye nentombi emva kokubukela okanye ukucinga nge-porn. Izilungiso zihlala ziba ngcono ngakumbi kwi-3 okanye kwiintsuku emva kokubukela-ke ndiyayeka.

    Igazi elinzima !! Eli lelona xesha linzima ebomini bam. Andiyi kukuzalela ngebali elide, kodwa ukuba ngu-27, intombi, kunye nokubandezeleka nge-porn-eyabangela i-ED ndandibuhlungu. Ukuqala ukuqala kwakhona kuncede ukuzithemba kwam, ngokwaneleyo ukuba ndikwazile ukufumana usuku kunye nentombazana eshushu endiyithandayo. Ngoku uyintombi yam kwaye yeyona nto intle eyakhe yenzeka kum. Ngokwenyani, ngekhe ndicele umntu ogqibeleleyo ngakumbi. Undincede ngale nto ungakholelwa. Izisa iinyembezi zovuyo kwiliso lam xa ndicinga ngayo.

    Ngokuqinisekileyo, siye sancipha. Uneemvakalelo zokungazithembi. Ndibe nobusuku obubi bokuziva ndingonelisekanga kwaye ndingenamsebenzi, kodwa ekugqibeleni sathetha ngomzuzu ngamnye kwaye saphuma somelele. Ke kule veki iphelileyo ndikwazile ukufumana kwaye ndihlala nzima ngokwaneleyo ukuba ndabelana ngesondo. Nangona kunjalo andizukubiza ngesondo ngempumelelo. Ndisayilahlile ngexesha kuba ndisoyika kwaye ndixhalabile ngamandla am okwakha, kodwa eli linyathelo elikhulu eliya phambili kum. Kwaye ndiyathetha ukuba YINKULU. Esi sisiqalo se-adventure entsha yesondo kum kwaye intle kakhulu. Ndiqinisekile ukuba izakulunga kuphela, kwaye ukuzithemba kwam sele kulunge kakhulu. Ndizama ukungazidubi kakhulu, kodwa usemninzi umsebenzi ekufuneka wenziwe.

    Enye into eye yanceda ngokwenene kukuthetha ngokugqibeleleyo kunye. Ndimcele ukuba athathe ulawulo, aye phezulu, ukuze ndihlale ndikhululekile kangangoko. Ngethamsanqa ukhetha ukuba ngaphezulu (amanqaku!). Ndamxelela nokuba ngamanye amaxesha ndizokusebenzisa iifoto zoononophala ukuhlala nzima, wandixelela ukuba kungcono ndiye ndathamba ndisebenzisa iphonografi. Ke olu yayiluncedo olukhulu-ukwazi ukuba kuyenze yalula kwaye khange ndicinge nangamanyala okoko sine-convo kwiiveki ezimbalwa ezidlulileyo. Wayenqabile ukundivumela ndithathe naluphi na uhlobo lweziyobisi ze-ED, njengoko wayefuna ukuba ndikulungise ngokwendalo.

    Uye wamangalisa kakhulu kwaye ngekhe ndiphumelele ngaphandle kwakhe. Kwaye ngokulinganayo-le forum kunye ne-YOBP.com yayisisiseko sokufumana ukuba ndilungelelanise oku.

    Amanye amanqaku eengcebiso

    1. Thetha nomlingane wakho. Ngona kunceda kakhulu kunene.

    2. Thatha ixesha lakho uhambe ngesantya ukhululekile.

    3. Izibonelelo azizange zithintele oko-njalo.

    4. Musa ukuwela kumgibe wokujonga iphonografi nokuba awucwangcisi ukuzinkcinkca ngotywala.

    Unomdla ngokwaneleyo, kwaye abanye bakho banokufumana oku okuthakazelisayo. Intombi yam ihamba kwisigaba esifanayo ngexesha elithile emva kokubukela ubuninzi boononophala kwaye iphela ekufumaneni ukuba isenzo samantombazana kuphela samfumana imanzi (Ndicinga ukuba abafana baqhubekela phambili kwi-porno yobunqunu) nangona engabesithandana nabo bonke. Kwaye kwafuneka afune ukuyeka i-pornography. Ndiyicinga ukuba ngandlela-thile ndilungile kum, kuba wayeqonda ngokucacileyo into endikuyo.

  75. Ukugqabaza ngeli nqaku kwi-redddit -

    I-TIL- Kukho inani elikhulayo lamadoda asempilweni abo babandezeleka kukungasebenzi kakuhle kwe-erectile; Ukuphulukana ne-libido kunye nokusebenza kwenzeka ngenxa yeminyaka yokugqwesa umda wendalo we-libido ngovuselelo olunamandla olwenza impendulo yomsebenzisi kwi-dopamine.
    Oku kufakazela ukuba ndoyiko lokuba ndiyifumene ne-penis kunye ne-porn. Imoya yokuhlaziya umzimba: ipheliswa.
    Scotch_Carb

    Yep, le meko iyinyaniso ngokwenene kum. Akunjalo nje ngoononophala + ngokuphanga, kodwa ukuphinga ngokuqhelekileyo.

    Khange ndikwazi ukulifunda inqaku okwangoku kuba i-URL ineligama elithi 'iphonografi' kwaye isihluzi somsebenzi wam siyinto ebambekayo, ke kufuneka silinde. Kodwa ndinoluvo lokuba izakundixelela ikiti sendisele ndiyazi.

    Ndalala ngesibini okokuqala ndineminyaka eyi-18, emva kokugcoba i-masturbating average of kabini yonke imihla kuzo zonke iintlobo zoononophala ukususela kwiminyaka yobudala (ishumi elinesithathu? Mhlawumbi umncinci?) Kwaye intombazana endiyenzileyo nayo yayinkulu, inomdla kakhulu kum. Andikwazi ukuhlala, nokuba sisebenza kangakanani kuyo. Ekugqibeleni ndaye ndalahlekelwa bubuntombi bam kule ntombazana ngelixa ndicinga nje kancinci - ngokungathandekiyo ngokwaneleyo ibe lelona xesha kuphela kwimbali yam yezesondo endiye ndayifumana i-orgasm emva kwalo naliphi na inani lotywala (ngaphandle kwe-masturbation)

    Wonke umntu owabelana naye ngesondo ukusukela ngoko, bendinemicimbi efanayo eya kubudlelwane (I-average ndingatshatanga / ndingenalo iqabane lokwabelana ngesondo kwiinyanga eziyi-8-12 ngexesha). Bonke bangamantombazana endifuna ukulala nawo. Bonke babenomdla ngokumangalisayo ngesondo kwaye baphazamiseka ngokupheleleyo ukuba abanako ukundenza ndiba-bazibeka ngokwabo. Kwafuneka ndisebenze nzima ngenene nabo bonke ukuze ndiqiniseke ukuba ayilotyala labo.

    Yintoni esebenze ngalo lonke ixesha ithatha iphonografi kunye ne-masturbation ngokubanzi. Kwimeko yam ubuncinci ndicinga ukuba yeyengqondo-ngaphezulu nje kweshumi leminyaka lokuzivuselela ngokuchaseneyo (ngokunokwenzeka) ngaphantsi kwezinto ezingamashumi amahlanu endikhe ndaneqabane lokwabelana ngesondo kudala uninzi lwezinto ezingaqhelekanga ezibangela ukufezekisa i-orgasm. Ukwamkela omnye umntu owenza ukhuthazo, nangayiphi na indlela abayenzayo, yinto eyahlukileyo eyahlukileyo yentlanzi. Andilelanga embhedeni wam kwindawo ethi, ngaphandle kokuqonda, ibe yinxalenye yendlela endenza ngayo i-orgasm. Isandla sam sasekhohlo asiyiyo apho ikhoyo Unayo ukubangaba, isingqisho asilunganga, ukuvuseleleka akubambeki nkqi ekusebenziseni ijwabi emva naphambili… zonke iintlobo zekaka. Ndiwuqeqeshe kakuhle umzimba wam ngendlela yokuba ingabhalisi isondo 'njengexesha le-orgasm'.

    Kwiminyaka embalwa yokuqala ndandisebenza ngokwesondo (inani elipheleleyo lamaqabane amathathu ezesondo, amabini kuwo yayingengawo amantombazana endandithandana nawo ke yayiyinto enye) yayikukungakwazi ukwenza i-orgasm kwaye ihlale nzima kakhulu yonke ixesha. Khange babenangxaki nayo (khange bahlale nentombi ixesha elide ngokwaneleyo / banesondo esaneleyo ukuze ibe yingxaki- ukubonana omnye nomnye ngempelaveki okanye kangangeenyanga ezine akunakongeza kuninzi) kwaye Kwakungekho ndade ndafumana intombi yam yesibini eyabelana ngesondo oko kwaba ngumcimbi. Wayengakhuselekanga kakhulu kwaye kwangoko wacinga ukuba ikhona into engalunganga kuye-sathetha ngayo, safumanisa ukuba yingxaki yendalo iphela (yamcaphukisa, kuba kufanelekile ukuba athelekiswe namanye amantombazana) kwaye angachazwanga kuye. Kodwa emva koko uxinzelelo luka 'oh thixo ukuba andinakukwazi ukwenza uza kuba nomsindo kwaye acaphuke' ngequbuliso kungena ngesiquphe. Uxinzelelo lubangela i-ED, kwaye yayinjalo nentombi enzulu emva koko kunye nezinye iintlanganiso ezimbalwa zesondo. Ndikhe ngaphandle kobudlelwane.

    Ndiceba ukusombulula le shit- hayi njengesisombululo seminyaka emitsha, ukuqala namhlanje. Ukubona esi sithuba yinto encinci yokubonelela, kuba bendisele ndicinga ngale nto. Ndiyagula ngenxa yokuhlangana okungaqhelekanga kunye neeveki zokuqala zobuhlobo obutsha obonakalisiweyo kuba kufuneka 'ndihlengahlengise' kwisini kwakhona. Kuyandilibazisa ukuba ndenze yonke imizamo yokuhambelana ngokwesondo kunye neqabane lam elitsha kwaye, xa ubudlelwane buphela ngaso nasiphi na isizathu, buyela ngqo kwimowudi yomdlali omnye.

    Ngoko..ewe.

    I-TLDR NDIQHELELE KUNYE NOKUPHILA KWI-ED AND I-APPROVE LE MESSAGE.

    Just_a_gal

    Le… kakhulu inokuba yingxaki yam (nangona kum, ingxaki yabasetyhini). Nangona ayisiyiyo into yokuba andinayo i-libido-ndiyayenza, kwaye iphakamileyo kakhulu kuloo nto. Ndingalala ngesondo amaxesha angama-6 ngosuku kwaye ndonwabile. Ndihlala ndihamba ~ 1-2x / imini, kunye noononophala, kwaye ngelixa kuthatha ixesha elide ukuza (~ iyure), ndiyakwenza, kwaye ndihlala ndihlanya. Kodwa andinako ubomi bam ukuba ndihambe nomnye umntu, nokuba sele esenza umsebenzi olungileyo. Kubuhlungu kakhulu. Akundikhathazi konke konke oko, kodwa ukwazi ukuba kuyamkhathaza (akukhathazi, ngentetho, kodwa ufuna ngokwenene ukuwanelisa)…

    Ndiqaphele ukuba ukuvuseleleka okunamandla / rhoqo kwenza ukuba i-clit faarrr ibe novakalelo oluncinci, nangona kunjalo, nokuba ndinjani. Ukuba oku kuthatha iiveki ezi-6-12 ukulungisa, ndicinga ukuba ndiza kuzama. Akusekho iphonografi, okwexeshana ubuncinci. Garr. Ndifuna ngamandla ukulungisa lo mbandela. Ndifuna ngenene ukukwazi ukumbonisa indlela andiqhuba ngayo kwaye undijikela kangakanani. Ndizama ukubonisa ukuba ngezinye iindlela, nangamagama am, kodwa ndiziva ngathi ukungakwazi kwam ukwenza i-orgasm kuthintela kakhulu oku: /

    Crackerpool

    Yeaaaaahhhhhhhh umntu othile undilumkisile malunga noku kwibanga lesibini ..

     blergmonkeys

    Kudala ndicinga le nto inye kwiinyanga ezi-6 ezidlulileyo. Bendihlala ndilungile ebhedini- ndingahlala kwimizuzu engama-20 ukuya kwengama-30 kwaye ndihambe amaxesha angama-3-4 ngaphambi kokuba ndidinwe. Le ibiyiminyaka edlulileyo kuphela, kodwa kwiinyanga ezi-6 ezidlulileyo, ngokufunda ngokungathi ndiyaphambana kwiimviwo kwaye ndangeniswa ekuhlaleni (kukhokelela ekuziphatheni okubi ngokwesini), ndiye ndaphawula ukuba ndinengxaki zokuvuselelwa ngamaqabane okwenyani. Ndiqala nje ukuthandana nale ntombazana intle isisiyatha kwaye iyayithanda isini kodwa ndinengxaki yokuyigcina ixesha elide ngokwaneleyo ukufumana ikhondom, ndingasathethi ke ngokusondela kulindelo lwam. Andiziva ndinoloyiko malunga nayo. Ndivele… andinayo i-libido yam. Andixinezelekanga, ndonwabile kwaye ubomi bam bulungile ngoku.

    Ndiya kuzama ukuyeka ukugcoba / ukusetyenziswa kobugqwetha kwaye ubone indlela ehamba ngayo.

    Ewe, kubonakala ngathi ndifumene ingxaki yam.

    qi nisiwe.

    Ndinayo yonke le ngxaki.

    I-Whiterhino123

    Ingaba le sizathu xa unqwenela i-orgasm ngexesha lokulala ngesondo kuphela?

    fuccccube. Ndisengxakini kwaye khange ndenze ne-rtfa.

    Duhhhhhh… le yinxalenye yesizathu sokuba ndiqhawule umtshato. Sukukuqhekeza abantwana abancinci.

    Ewe oku kunene.

    Kunzima ukuyinyusa ngaphandle kokuba wenza into kinky ngokwenene

    CompleteSociopath

    Andilulo ubufazi konke konke, ndiyalicaphukela iqhekeza elingaphaya kwe-SRS, ndicinga ukuba i-nofap sisiqhulo sezidenge, kodwa ndabona ukuba eli nqaku lixoxa ngantoni kwaye (ngokungacacanga) undixelela ukuba ayisiyiyo into eyinyani kuba uyayidibanisa nobufazi.

    Iphonografi ayilunganga, kodwa njengayo nayiphi na enye sixhobo okanye into ingasetyenziswa kakubi. Kule meko inokusetyenziswa kakhulu kwaye ingaba nemiphumo yangempela kuwe njengomntu. Uninzi lwabantu luchaza into efanayo kulo mxholo.

    Ndiyaqonda ukuba oku kujongeka njengokuzama ukubulala iphonografi, kodwa uninzi lwethu alucebisi oko. Sichaza ukuba sizenzakalisile ngokusebenzisa kakubi.

    bulldawgbro

    Into eyona nto ndiyifunde ngexesha elithile. Yitsho nje ukuthi hayi kwi-pornography. Ubomi bakho bobulili buya kubulela ngenxa yalo.

    Oku kuyinyani. Ndibetha abafana abancinci, okanye abafana abanama-testosterone amaninzi banokusingatha ezinye iifoto, kodwa ndivele ndiqhawule nomfana owayenayo le nto. Ndiyifundile loo nto, ngakumbi kubafana abadala, kuninzi kakhulu testosterone onayo. Nokuba "uyichitha" kwintombazana yakho, okanye uyichitha kwi-pornography. Umfana wam wakhetha iphonografi. Ekugqibeleni saba phantsi ku… yintoni… kabini ngeenyanga ezintlanu?… Kuko konke anokukwenza? Kwaye kwakungumzabalazo kuye. Kulusizi… ukuzingca… yayiyinxalenye yesizathu sokuphulukana ”nothando lobomi bakho”? Ngaba unika iqabane lakho ukuxabiseka? Okanye uvumele iphonografi ilawule ubomi bakho ngokwesondo? Amantombazana angamanyala anemizimba egqibeleleyo. Xa ukwiminyaka yakho yamashumi amahlanu, imizimba egqibeleleyo iya inqabile. Intombazana "yokwenyani" ayisiyonto ingako yamehlo, kwaye umnqweno kufuneka uvele kwinxalenye enzulu yesiqu, indawo emthanda ngokwenene omnye umntu. Kwimeko yam ndabona i-porn (kunye nokutya kakhulu,) njengesona sizathu siphambili sokutshatyalaliswa kwethu. Akuzange kubekho mnqweno wokunika uyolo, okanye… xa kwavela umnqweno onqabileyo ... Yindlela yokuzingca, ethi kule meko ibonakaliswe nakwezinye iindawo, iphonografi ibe nye.

    Ndiyabungqina ubungqina bokuba le yinyani. Iminyaka yokuhluma ikwazi ukundigcina kuphela, uh… ukuzola, ngelixa ifumana ukuwa. Ukwabelana ngesondo rhoqo kubangela ukubopha ngerabha ..

    Akuzange kubekho sithuba kwi-reddit esithethileyo kum ngakumbi… Kufuneka ndiyidibanise

    Shit.

    Ndinentombi entle kakhulu kwaye khange silale ngesibini kwiinyanga ze-2 ubuncinci.

    Ndayifumana igazi lam ukuxilongwa kwiimvavanyo ze-hormone, kodwa ngoku ndiyabona ukuba le nto ingavela phi. Xa ndijonga i-porn, yonke into isebenza kangangoko ifanele.

    Umlobi womntu apha: unokuqinisekisa oko. Akukho mfuneko yokukhangela ikhonkco elingentla.

    Ndakuqaphela oku xa ndiqala ukubukela iphonografi. Ndandixhathise ixesha elide kuba andifuni ukugcwalisa intloko yam ngezinto endingayi kuba nazo okanye ndizenze. Kwiminyaka embalwa edlulileyo ndaye ndanikezela xa ndandithandana nomfana owayefuna kuphela ukulala ngesondo kanye kwaye kwakungenakwanele kum!

    Ngoku, ndinengxaki enkulu yokuphulula amalungu esini kwishawari okanye ebhedini. Kulula ukubukela iphonografi.

    Ayikuko ukuba andikwazi ukuphuma. Kunzima ngoku kwaye ngamanye amaxesha ndiyancama…

    Umfana we-IAMA kunye noononophala wenza ukuba usebenze nge-erectile.

    Uthengela nje i-Cialis, kwaye / okanye, unxile (kodwa unganxila kakhulu) xa usabelana ngesondo, isebenza kakuhle. Ndicinga ukuba andinakujonga iphonografi, ndicinga ukuba ngekhe ithathe iphonografi kwaye akukho sini. Ndiyathemba ukuba ayizukwenzeka… Indlela emfutshane yeCialis iyanciphisa inkuthazo yam.

    Holy shiiiit. Ndim lo. Ikaka engcwele. Ndandinemfundiso ngendlela endandiziva ngayo ngoku kuba ndandisebenza ngokwesondo xa ndandineminyaka elivisayo. Njengeminyaka eyi-21 ubudala ndiphantse akukho libido. Iyanceda ngenxa yokuba uhlobo lwengqondo lwam lufuna kodwa kungabi nakwaneleyo ukutshabalalisa intombi. Akunqweneli.

    CompleteSociopath

    Andivumelani nawe. Kwiminyaka embalwa edlulileyo, ngaphambi nje kokuba ndiphulukane nobuntombi bam, ndiye ndabona ukuba ndinemicimbi emikhulu yokugqiba iyure enye, kwaye ndihlala nzima. Idluliselwe kwigumbi lokulala kakuhle. Nangona kwakunomdla wesondo, andinakukugqiba, kwaye oko kuya kubangela ukuba ndilahlekelwe ukulungiswa kwam. Ndifunde malunga ne "Iron grip" kunye neziyobisi ezingamanyala kwaye ndaqonda ukuba ndinazo zombini. Ndandijonga kakhulu i-porn iiyure ezimbalwa ngosuku, ukuya kuthi ga apho i-dick yam yayiya kuba sentlungwini kwaye idumbe. Ukuphulula amaphambili kwakumalunga noloyiso kwintlungu kunye nokuziva ulonwabo oluncinci. Yinto endifanele ndiyenze ubuncinci amaxesha ama-5 ngosuku. Ngamanye amaxesha i-10 ukuya kwi-15.

    Ke ndaye ndagqiba kwelokuba ndiyilawule. Kuthathe umgudu omkhulu, kwaye ndafumana ngqo "ukubuyisela" kweli nqaku. Ndinamaxesha ambalwa. Ukuqhuba okuphezulu, akukho nto, emva koko kuqhelekile kwakhona kwinyanga okanye ezimbini.

    Ukwabelana ngesondo ukusuka ku "Eh, ukuhlaziya i-masturbating kuya kuba ngcono" ukuya "Oku kuziva kukuhle", kwaye kuya kuba ngcono ngakumbi xa ndizilawula. Ndaphinda ndabuya amaxesha ambalwa kwaye ngoku ndibuyela umva. Ndiphantsi kokuhlambalaza i-2 kumaxesha e-3 ngemini, kunye ne-porn malunga ne-75% yexesha, endaweni yalo lonke ixesha.

    Andikwazi ukuthi amava am ayinyani kuye wonke umntu, kodwa ndiziva ngathi amabango eli nqaku anesiseko sokwenyani, nokuba ngubani owabhalayo. Nokuba amabango esayensi ayalunganga, ezona mpawu kunye nenkqubo yokubuyisela kwimeko yesiqhelo ibonakala iyinto yokwenyani kwaye nakule ntambo yodwa abantu bathelekisa amava abo. Andazi ukuba kutheni isenzeka, kodwa ayifumani ngokwaneleyo kwimidiya. Ndandihlala ndicinga ukuba iphonografi ayinabungozi, kodwa xa ndandiphulula amalungu esini kwi-hentai kunye ne-BDSM eyandileyo ebandakanya amalungu esini, ii-electroshocks nayo nayiphi na into, ndiye ndabona ukuba ndiye ndehla ngendlela entle, nditsho nam. Ngokukodwa xa ukuvumela igazi kwaqala ukundonwabisa. Ngelo xesha ndacinga "Ewe, ndinokuba neengxaki".

    I-PS / Hlela: Ukusika i-masturbating, ukugqiba ngokukhawuleza, kwaye ukungasebenzisi i-porn kunye neenzuzo ezininzi.

    • Ufumana ixesha lokubuyela ukwenza ezinye izinto
    • Uchitha ixesha elincinci uhleli esihlalweni ngesandla esinye kwimouse kwaye enye kwi-dick yakho (kukhululeke ngakumbi ukulala phantsi kunye ne-masturbate, ekunzima ukuyenza xa ubukele / ukhangela iphonografi)
    • Uvuyiswa yi-boobs yedwa kwakhona.
    • Akukho mfuneko yokufihla i-stash yefayili / imbali / isebenzise ukhuseleko olukhuselekileyo
    • Iziganeko ezothusayo ezingaphantsi apho ucofa ngengozi uhlobo olungamanyala lwe-porn kunye nokufumana ubuso obugcwele ama-asshole / dickgirls / abafazi ababethayo / njlnjl.

    Zimbalwa ezo, kodwa ndonwabile ngokwenene ukuba ndiye ndabona ukuba ndinengxaki.

    Ndithetha nje nomfana ngalento ngobunye ubusuku. Ndicinga ukuba le yingxaki kwamanye amadoda, kodwa ndiziva ngathi yinkcubeko ngakumbi. INtshona iyinto efanelekileyo yokulalana, ngelixa ezinye iinkcubeko zingenjalo.

    Njengowasetyhini obenenani elilinganayo lamaqabane aseNtshona nawangengawo aseNtshona kwiintlanga ezahlukeneyo, ndiqaphele umohluko. Hayi kubuhlanga, kodwa kwinkcubeko. Ngapha koko, abanye babahlobo bam ababhinqileyo abakunye namaqela enkcubeko awahlukeneyo bayibiza ngokuba yiMarshmallow dick. Amadoda angengowaseNtshona avele abe nzima kwaye abonakale engenangxaki ekugcineni umdla. Umahluko kuphela endiwuphawulayo phakathi kwamaqela yimfuneko ekuthiwa yeyokwabelana ngesondo.

    Amadoda angengowaseNtshona endikunye nawo awazange afune ukuba neentlobano zesini ngaphezulu kwamaxesha ambalwa ngeveki kwaye kunqabile ukuba aphulula amalungu esini njengoko benazo ezinye izinto eziqhubeka ebomini babo. Uninzi lwabafana baseNtshona endikhe ndadibana nabo kubonakala ngathi kufuneka baphulula amalungu esini ukuze balale okanye babanga ukuba bafuna isondo rhoqo. Elinye iqela liphuma kwisini lithe phithi kwaye elinye alikho.

    Ngokuqhelekileyo ndiyavumelana nokugxeka okubhaliweyo kumanqaku. Kodwa ndicinga ukuba unzima kakhulu, kutheni? Ububungqina bam bengaxhomekeke kumgangatho opheleleyo ngoku.

    Ngoku ndiyazi / r / nofap Ingabonakala ngathi lihlelo, kwaye ndiyakuqinisekisa ukuba le ngxaki ayinakuba mbi njengoko inqaku liyibeka, kodwa ingxaki iyinyani. Ndandihlala ndisebenzisa i-masturbate kuphela ndisebenzisa ukucinga kwam okanye "ibhanki ye-wank". Kodwa unyaka onesiqingatha esidlulileyo ndazisa i-porn kwaye ndaqala ukuyibukela. Ubomi bam baqala ukuhla benyuka njengoko bendiza kujonga malunga neeyure ezingama-2-3 ngosuku, ndiye ndidinwe ngakumbi, kwaye ndingafuni kwenza nto. Ukunyuswa kwam kuye kwaya buthathaka kwaye buthathaka, ingqondo yam yaxokozela, de umama wandisa kugqirha kwaye ndachaza imeko yam.

    Ndafunyaniswa ndinengxaki yokudakumba, uxinzelelo kunye neziyobisi. Ndiqale ukuthatha amayeza (i-Effexor XR), kwaye kwezi nyanga zimbini zidlulileyo, ndaphinda ndabuya nawo onke amandla am, ndaqala ukuphuma ndasebenza kwakhona, kwaye amabakala am aphuculwe. Ekugqibeleni ndaziva ngathi ndiphila ngokusemandleni am.

    Ekuqaleni abantu endathetha nabo malunga ne-porn bathi i-porn ayiyongxaki. Kungenxa yoko le nto ndingakhange ndiphathwe kwangoko. Kukho ukungaqondi kakuhle eluntwini ukuba iphonografi iyindalo kwaye isempilweni kubafana ukuba balahle uxinzelelo lwabo ngokwesondo. Abantu abayazi ukuba uninzi lwayo lukuguqula ube yiZombie. Ukuba unexesha, jonga uthotho lwe "Brain yakho kwi-Porn". Chaza nje indlela eyingozi ngayo iphonografi kubantu abasesichengeni njengam.

    tl; dr Unomlutha we-intanethi, waguqula ubomi bam ngokuzisela ingxaki kwisifo sengqondo kunye nokuthatha amayeza afanelekileyo.

    Njengotitshala ofundisa ngesondo kunye nomntu owayekade elikhoboka lesini ndiyakuqinisekisa ukuba eli nqaku lichanekile. Ubuntatheli obudumileyo abuzange buthathwe njengejenali yezonyango..ngoko ke ukugxeka kwakho akukho semthethweni. Ngaba uzame ukungahambi kakuhle kwe-erectile dysfunction kunye ne-porn kwi-Lexus nexus okanye kwi-injini yokukhangela med? Khange ndicinge njalo…

  76. Ndigqityile ukuba ndinemifanekiso engamanyala-i-ED

    Intshayelelo -I-Porn Odyssey yam

    Ndilapha ngenxa yento endikholelwa ukuba ndiyisebenzisa kwi-intanethi ye-erectile disys function (ED). Ndize apha ngeyourbrainonporn.com (YBOP) endiyifumene, ngokungathandabuzekiyo, ngelixa ndikhangela ezinye i-porn. Oku kukude kakhulu. Ndizamile ukushiya iindawo ezicacileyo, njengoko ndiyiqondayo ukuba inokuba yingxaki kwabanye babahlobo bam, kodwa kunzima ukuthetha ngesondo ngaphandle kwayo.

    Ndineminyaka engamashumi amahlanu kulo nyaka, kwaye bendiqala ukubukela iphonografi ukusukela ndandineminyaka elishumi elinanye ubudala, kodwa ndaqala ukubhengeza ukubonwa kwamanyala kunangaphambili. Ndikhumbula ngokucacileyo umama ebuza ukuba kutheni ikhathalogu yeSears ikwibhokisi yam yokudlala xa ndandimalunga nesithandathu okanye isixhenxe. Impendulo yayikukuba ndandijonge imifanekiso yamantombazana amancinci kwimpahla yangaphantsi kwicandelo leengubo zangaphantsi. Ndiphakathi kwesithandathu ukuya kwasithoba ngeli xesha kwaye ndingenaxhala lokuba ndingangumntu ohamba kakubi- bendihlala ndivuswe yimifanekiso yamabhinqa am ubudala, ubuncinci kude kube kutshanje. Okungakumbi kamva.

    Xa sasineminyaka eli-9 sathuthela endlwini esakhiwe esifuba sabadwebi egumbini lam lokulala. Kwesinye sezidwebi ndifumene i-photo engabonakaliyo, engabonakaliyo ebizwa ngokuba yiPart Pups, ebonisa abafazi abadala abadala kwiingubo ezikhuphayo okanye ezingenanto. Kwaba yinto yam yobuncwane obukhulu kunene ngelinye ilanga lanyamalala ngokumangalisayo. Ndiyicinga ukuba umama wayifumene kwaye uyiphonsa.

    Kodwa ke kwiminyaka nje embalwa kamva, ndafumana utata kaTata wamanyala. I-Hustler yayisisiseko esinzima njengoTata. Kwakuninzi kakhulu playboy kwaye Penthouse. Ndisengaphambi kwe-orgasmic okwangoku, hayi 'ngokufakwayo' njengoko igama lisetyenziswa rhoqo. Into endandiyenza ngeli xesha lobomi bam ichukunyiswa ligama elidala elithi "ukudlala ngawe." Kwaye xa ndishiywe ndedwa ekhaya, ndiza kuya kwimags kaTata emva kwemizuzu engama-30. (Ukukhathala xa babuya amatikiti okanye into abayilibeleyo bandiphilisa ngokutsiba ndibukele iphonografi nje ukuba baphume emnyango.)

    Ndine-orgasm yam yokuqala ejikeleze i-12 - 13, ndinemifanekiso emininzi yamanyala evulekileyo ejikeleze mna. Kwakungekho kude kakhulu emva kokuba ndifumene i-lube. Ukusukela ngoko ukuya phambili yayikukuphindaphindeka rhoqo ngeveki, kungaphindi kube kanye ngemini, iintsuku ezimbini okanye ezintathu ngeveki. Kodwa kungenxa yokuba njengomntu ofikisayo kwaye andinakufumana bucala bokwenza rhoqo.

    Endaweni ethile malunga neeneminyaka elishumi elinamabini abazali bam bathatha i-pornon ngaphandle kwendlu. Ngoko ndaqala amaphephancwadi ezitolo zokuthengisa ezitolo kunye neencwadi zephepha. Ndandinomdla wokuziphosa. Ndicinga ukuba ngandlela-thile ndazi ukuba oko kwakungalunganga kum emva koko, ngenxa yokuba ndavelisa umzekelo wokukrazula konke, ngoko ke ukwakha i-stash entsha. Ndandiyithanda kakhulu iirekhodi kuba ndandiyifaka imifanekiso ehambelayo yento abalinganiswa abayenzayo entloko yam, endaweni yeplatile, ezithobileyo kwimifanekiso.

    Kwiminyaka elishumi elinesithandathu ndaba nesondo. Andifuni ukuya kwiinkcukacha ngaphandle kokuba nditsho ukuba andizange ndithandane namantombazana angekhoyo, emva kwemihla embalwa, ekulungeleyo ukuba neentlobano zesini. Nawuphi na intombazana owayengenamdla kum ngesondo "walandela." Ii-80's kunye nee-90 zokuqala zazilungile kum. Kodwa ngaphandle kwayo yonke le nto yesondo kunye namaqabane anomtsalane, anomdla, ngoku bendihamba kanye ngemini. Oku kwakusexesha le-pre-vhs, kwaye ixesha elininzi ndafaka kwividiyo yevenkile ye-porno ye-sleezy.

    Kwi-18 ndashiya ikhaya lomzali wam oqhawule umtshato ndaza ndaya ekholejini, kunye nekhompyuter yam yokuqala. Kwaye ndakhawuleza ndafumanisa i-Usenet. Apho ndafumana amanqaku angapheliyo amabali amanyala, simahla, kwaye uninzi lubhalwe kakuhle. Eli yayilixesha le-VHS, kwaye kungaphelanga iinyanga ezimbalwa ndisiya endaweni yam, ndathenga iVCR (ngexabiso elibizayo lokuziqeshisa) ukuze ndikwazi ukurenta (kunye nepirate) yamanyala, kunye nefap kwindawo yabucala ekhayeni lam, endaweni yokuba ndiye kwiivenkile ezingamanyala ezingamanyala.

    Kwakungemva nje kweli nqaku ndafumana ikhadi lam lokuqala lemizobo ye-EGA, kwaye ndingajonga iphonografi kwi-intanethi. Ndisahlala ndithandana kakhulu kwaye ndandihlala ndisabelana ngesondo, kodwa umntu endandiza kutshata naye wabona into. Andizange ndi-orgasm-ed naye. Wayefuna abantwana kwaye wayexhalabile. Wayeziva ngathi uyasilela xa ndiza kunxiba ndisenza umdlalo onzima. Khange ndicinge ukuba yingxaki. Emva kwayo yonke loo nto, bendingenangxaki yokuzibandakanya ndedwa, kwaye ngamanye amaxesha bendikhe ndijike neqabane. Into endandingayazi ngelo xesha kukuba bendisele ndinengxaki yento endikholelwa ukuba iphononongwa ngoononophala (okanye i-fap-induction) ye-Ejaculation ebambezelekileyo (DE). Ukwabelana ngesondo ngokuqhelekileyo kwakungekho njengokukhuthaza njengokufota.

    Okwangoku, ngaphandle kokuba ubuyinkampani enkulu okanye umbutho wezemfundo, i-intanethi isacofa, kwaye kwathatha imizuzu emihlanu ukukhuphela umfanekiso wobungakanani obubalulekileyo okanye isisombululo, kodwa abezithombe ezingamanyala abazinikeleyo njengam banesoftware eya kuthi ikhuphele le mifanekiso. ubusuku bonke. Ndakha ilayibrari enkulu ye-porn, enye yayo iqala ukuba mandundu. Kodwa ngeli xesha, yonke yayi-static. "Ividiyo" kwi-intanethi yayi-grainy, ayithembekanga, kunye nobukhulu besitampu sokuposa.

    Kodwa ke, ngeli xesha, ndafumana umsebenzi kwi-network network apho ndaya esikolweni. Ndiza kuhlala ngethuba ebusuku kwaye ndisebenzise inethwekhi engabonakaliyo ngaloo mihla ukuza kufaka into entsha: ividiyo ye-intanethi.

    Ukuba bendibanjiwe ngendigxothiwe okanye ndigxothwe esikolweni. Oko kwakubonakala ngathi akunamsebenzi kum, kwaye ndinethamsanqa ndaza ndatyibilika kuloo meko.

    Ekugqibeleni ndatshata (i-fiance eyahlukileyo) kwaye ekuhambeni kwexesha, ibhendi ebanzi yafika ekhayeni lethu, kunye nayo, ividiyo. Kwakungekho "iisayithi ze-tube" ngezo ntsuku, kwaye abantu babengazenzi ividiyo kwaye bayilayishe kumnatha ngaphandle kwenjongo ebonakalayo. Ekuphela kwendlela yokufumana ividiyo yayikukuba ujoyine indawo yokuhlawula okanye uyikhuphele kwi-Usenet. Andifuni ukuba igama lam libhaliswe ngokusisigxina kwiziko ledatha, ndahamba ngokhetho B. Ngoku ingcali ye-IT khange ndibenangxaki yokukhuphela kunye nokucacisa iifayile zeefayile ezininzi kwaye ndizidibanisele ukubonelela ngesandi esincinci, esisisombululo esisezantsi semizuzu emihlanu yevidiyo.

    Ndanditshatile, kodwa umfazi wayesebenza iiyure ezahlukeneyo kunam, kwaye ndibe neeyure ezimbini ngosuku emva komsebenzi ukuba ndiqalise ikhompyutha kwaye ndifake.

    Emva koko kwafika iisayithi zetyhubhu. Oku kusizisa kwimeko yezobuchwephesha yangoku. Ndinendawo yokusebenza eqinileyo endlwini, kunye nebhendi ebanzi engenamda. Kule minyaka imbalwa idlulileyo bendisoloko ndityala kanye okanye kabini ngemini, ngeentsuku ezithile ukuya kangangezihlandlo ezihlanu. Isindululo esigcweleyo, iividiyo ezivakalayo ezipheleleyo azonelanga, kwaye ukufumana uburharha kum kuye kwafuneka ndibuyele kwimimandla ye-kinkier ye-porn kunye ne-transexual kunye ne-gay porn.

    Kwakunjalo malunga neshumi okanye kwiminyaka eyadlulayo ukuba umtshato wam wabetha ibump enkulu. (Andivakalelwa kukuba ukufota yayingoyena mntu unegalelo.) Ukutsiba iinkcukacha, saphela kumtshato ovulekileyo. Umtshato wam uvulekile malunga neminyaka elishumi edlulileyo okanye njalo. Bobabini umfazi wam kunye nam siye sahlangana nabanye abantu ngamanqanaba ahlukeneyo empumelelo. Yayiyinyani yomtshato wam ovulekileyo owandikhokelela kwinto yokuba ndinengxaki.

    Kwiminyaka emibini eyadlulayo, ndacelwa yintombazana encinci eyayiyikryptonite yam. Ndiza kutsiba iinkcukacha ezicacileyo, kodwa eyona nto yayikukuba ndandingakwazi ukwenza. Le yayintsha. Kwakhona ndandinenkathazo enkulu ekugqibeleni kunye namaqabane am aqhelekileyo. (Ndinomfazi kunye nentombi yam yexesha elide.) Emva koko, kunyaka ophelileyo ndaye ndazibandakanya nenenekazi endandilisukela iminyaka eliqela kwaye, kwakhona, ndandingakwazi ukwenza. Ngapha koko, yayihle kakhulu ukusilela.

    Ndothukile, ndaye ndadibana ne-GP yam, eqinisekisile ukuba akukho nto iphosakeleyo ngo-Big Jim kunye namawele, kuba ndiyakwazi ukuhamba. Ingxaki isentloko yam kwenye indawo. Ke wamisela iViagra. Khange isebenze. Hayi kunye nomfazi wam, okanye namanye amaqabane am.

    Oku kundizisa kule ndawo ndikuyo namhlanje. Ndikufutshane namashumi amahlanu, ndiphumelele ngokwezemali, kwaye ndinamaqabane amaninzi anomtsalane. Andikwazi ukwenza ngaphandle kokuvuselela okukhulu kwaye emva koko kukusilela kwayo, kodwa ndiyakwazi ukufikelela kwi-intanethi ngokufanelekileyo. Xa ndinentsebenzo yam yokungabikho, andinakukufikelela kuvuthondaba ngaphandle kokufota, kwaye kuyamhlazisa oko. Oo, kukwathatha ubuncinci imizuzu engama-20 ukuya kuvuthondaba ngelixa usiya, kwaye uhlala uthatha iiyure. Kutshanje ndiye ndaqala ekuseni ukucinga ukuba ndiza kuba nefap ekhawulezayo kwaye ndikhangele phezulu ukuze ndifumanise ukuba ibiyiYURE EZINTLANU EMVA KOKU.

    Emva kokufunda inani elibalulekileyo lamanqaku kwi-YBOP, ndiye ndagqiba kwelokuba ndenze i-porn-yenze i-ED, kwaye andikhathali ukukuxelela nina bantu ukuba ndixhalabile kakhulu. Ndiye ndenza iphonografi okoko ndaqala ukufikisa kwaye uThixo wokugqibela uyazi ukuba inde kangakanani, ubuncinci iminyaka emibini okanye emithathu, bendisoloko ndifota kakhulu kwi-intanethi ekhawulezayo yokusasaza ividiyo.

    Ke, emva kokufumana i-YBOP, ndaye ndagqiba kwelokuba ndizame oku. Khange ndibeke naziphi na iinjongo okanye nantoni na, ndigqibe kwelokuba ndihlehlise umva, ndaya kwiintsuku ezintlanu. Emva koko ndafaka ngaphandle koononophala. Kwiintsuku ezintathu kamva ndawela enqwelweni ndaza ndazibamba, ndaphindaphindeka kahlanu ngosuku olunye.

    KwakungeCawa phambi kokugqibela. Ngoku ndingumhla we-12 we-nofap. Kwaye ndinezinto ezilula kakhulu kunabafana abaninzi abathumela apha. Andibonakali ndineminqweno emininzi echazayo. Ndikhumbula ukungxama kwe-endorphin, kodwa andiphantse ndiqhutyelwe kuyo. Ndicinga ukuba ndingayinika uninzi lwale minyaka yam. Ndiqaphele xa ndijika i-30 ukuba uninzi lokungxamiseka luyekile kwisini sam, kwaye ndakwazi ukuthatha okanye ukushiya abantu besetyhini, ngelixa ndandisengumfana, naphezu kwayo yonke into, ndandisoloko ndihamba. Emva koko, inokuba ibiyinto ebangele ukuba ukungxamiseka kuhambe. Nangona kunjalo, andiqinisekanga ukuba zeziphi iinjongo zam ngokubhekisele kwi-porn kunye nokufota, ixesha elide, kodwa ndiyazi ukuba ndifuna ukuba uJohnson asebenze kakuhle nenkosikazi yam kunye namanye amaqabane am kwakhona, ke kuba i-Viagra yahluleka kum, ndingu uya kuzama ukuqala kwakhona.

  77. Andizange ndiyazi ukuba ulwalamano lwam noonopopayi

    tyrannofapsaurusrexiintsuku 7

    Ngokomntu, ndinobudlelwane obubi kunye noononophala. Oku kubonakaliswe njengo-ED, ukuxhalaba kwentlalo, ukungakhathazeki okukhulu kwaye kwakhokelela kum ngokuqhelekileyo ndichitha ixesha elininzi njengento yokuhlaliswa koluntu.

    Into endiyenayo, ndandinayo akukho nto ukuba lam nolwalamano (nangokwemvelo ukuhlaziya umzimba) kwakungenasiphelo. Andizange, phinda, akakho wenza uxhumano njengentsiphu njengezandi zomsindo. Ndandisebenzisa nje njengendlela yokuba bonke abalele.

    Nangona kunjalo, njengoko ubomi bebuhlungu ngakumbi, ndaqaphela ukuba ndandisoloko ndaphenduka kwi-pornography / i-masturbation ukuze ndijongane / ndibalekele iimvakalelo zam. Emva kwexesha, ndaqaphela ukuba yaba yinyanzeliso kum. Kwiminyaka edlulileyo, ndakwazi ukuphepha ukujongana nale ngxaki, kwaye ukubonakaliswa okukhankanywe ngasentla kwanda kakhulu.

    Ngokuqinisekileyo ndifikelele kwinqanaba lokuvuma kwaye ndavuma ukuba ndinengxaki. Ndandixhalabile kakhulu malunga neengxaki zam ze-ED nakwinto endiyifundileyo, 'ukuqala kwakhona' kwam yonke into endocrinology yamadoda kwakufuneka kusonjululwe i-ED yam. (oko kukuthi ukuyeka ukuzihlaziya kufuneka. okwangoku, okoko bendikuyo ixesha elide, oku bekungekho lula njengokuba kuvakala. Andizange ndicinge ukuba ndihlaziye i-masturbate usebenzisa ingcamango yam kwaye ndasebenzisa i-porn ukunceda ukufezekisa i-orgasm ekubeni ndandi Umntwana.

    Oko ndiqalise i-nofap, ndiye ndabona utshintsho oluninzi, kubandakanya ixesha elikhululekileyo lokuziphucula kunye nenkuthazo enkulu yokuba ndiphakame ndijongane nezithintelo ebomini bam. Ndingayincoma kakhulu ukuba nawe, njengam, ubungazange uyithathele ingqalelo.

    Ngoko ukuphendula i-OP, ukuyeka ukuzibhenca kubonakala kukulibazisa ukubuyisela kwi-ED ngoko andiyi kuhoxisa (ubuncinane okwethutyana). Abaninzi bamafayili banamabango afana nawo (atshintshe i-ED kunye nezinye iingxaki ezithintela ubomi bemihla ngemihla) apho i-masturbation / ithathwa njengeyinyanzeliso kwaye iyanxulumene ngokugqithiseleyo nokubukela i-pornography.

    Hlela: ukuba i-masturbation ayithathwa njengento yokunyanzela kuwe, ngoko ndicinga ukuba ungeke ufumane ubunzima obukhulu kwizinto ezikhankanywe ngasentla. Kwaye, ndibone ukuphuculwa okubalulekileyo kuzo zonke iinzame.

    I-TL; DR Ukuziva ngcono malunga nobuqu bubuchulumisa kwaye mna, ngenye, ndingabonisa ngokuthe ngqo ukuba le mvakalelo ayiyi kuvela.

  78. Ngaba uqaphele ukuphazamiseka obuthakathaka ngokujonga i-pornography?

    I-LINK- nabani na oyabona ukuba yimbi?

    nabani na oqaphela ukuba unobungqina obuninzi bokubukela obunobungqina obugqithiseleyo, ukunyuka kwabo kwanyuka ngakumbi?

    GUY 1)

    Ewe, yiyo loo nto ndize apha. Ndicinga ukuba konke kwaqala ngenxa yokuphulula amalungu esini nge-30% boner kwiminyaka eyadlulayo.

    Kwaye kunye neentlobo ezahlukeneyo zoononophala. Iminyaka eli-10 eyadlulayo ndandonwabile xa umhlobo wam wandinika iCD ene “porno” nje.

    GUY 2)

    Ewe ndabona ukuba iimpazamo zam zifana ne-50% kwaye engazange zibone into engalunganga.

    GUY 3)

    ngokuqinisekileyo.

    Bendihlala ndisiba nzima ngokukhawuleza xa ndibukela iphonografi. Yayiyiminyaka embalwa edlulileyo. Kwaye kwafika kwinqanaba xa kwakufuneka ndibethe kwaye ndidibanise kunye ne-dick yam kwi-10-15 imizuzu .. kwaye xa kube nzima ndaziva ngathi ndiza kuhlutha. Ke kuya kufuneka ndiyithathe kancinci ukuze ndihlale ixesha elide. Kodwa nangona kunjalo kwakungekho 100% nzima .. ngakumbi njenge-80%… ngeentsuku zam ezilungileyo.

    GUY 4)

    Ndiye mna ndoda, yonke into enhle yokuqala kwefilimu yayiza kundifumana nzima, kwaye ndiza ku-ejaculate. kwaye ngoku kufuneka ndibethe kanzima nje ukuze ndikhuphuke, kodwa ndihlala ndilahlekelwa yiyo ukuba akukho nto yokuvuselela

    GUY 5)

    Ewe, ukulungiswa kwam kwaba yinto ehlekisayo. Ekugqibeleni, andizange ndibe nzima kwi-pornography. Okanye kunzima kuyo nayiphi na into. Ukuba nolwakhiwo olunzima kakhulu bekungekho ebomini bam iminyaka eliqela. Awunakulinda ukuba yenziwe ngokuqalisa kwakhona kwaye ujonge ngasemva kwaye uthi, 'Ah, amaxesha amnandi ol.'

    GUY 5)

    Ewe. Okwesibini ndayeka ukukhwabanisa ukuba ndifune enye i-clip, ndiza kuhamba.

    GUY 6)

    Ndivuyiswe ngokuziwayo andisodwa!

    GUY 7)

    Ewe. I-penis ne-libido yayiyi-DEAD. Akukho nto.

    GUY 8)

    "Ewe. Okwesibini ndiyekile ukuphulula amalungu esini ukukhangela enye iklip, ndiza kuya ndiqhwalela. ”

    Oku.

    Into andiyiqondi ukuba kwenzeka ntoni kum. Ulikhoboka leDamn.

    GUY 9)

    Ukuba ndibukela iphonografi, ndinamandla okwakha ixesha lonke…. kodwa iminyaka iyehla. Kodwa ke khange ndiyibone.

    Kodwa ngoononophala ndicinga ukuba ukulungiswa kwam kunelisekile. Kodwa ukuba andizange ndizame noononophala kwiintsuku ze-7, ndiya kwi-flatline kwaye andinakuba ne-orgasm. Ke ndithatha isigqibo sokuqalisa kwakhona.

    GUY 10)

    Ndikhumbula ndonwabile ngeziqwengana ezithile. Ndiza kuhamba kwezo ndawo zeetyhubhu ndibuyele emaphepheni emva kwamaphepha ukuze ndifumane imeko ethe yandiguqula. Ayisiyo-neccessarilly yevidiyo ebonisa ngokucacileyo kakhulu, kodwa uhlala engabafazi abanohlobo oluthile lomzimba, ithoni yolusu kunye nombala weenwele. Oku kuya kuqhubeka ngamanye amaxesha ngaphambi kokuba ndifumane ikliphu efanelekileyo ukuba ndifake kuyo. Lonke eli xesha uhlela.

  79. Ukuphawula ngolu nqaku malunga neengqondo namhlanje

    I-AAA2013 iye yahlomla ngolu hlobo: Ndiyidlwengula enye ukuya kumaxesha ama-1 imihla ngemihla kwi-pornography @ @ 22 iminyaka. Njengoko kulindelwe ukuba ndenze i-Porn-indened ED. Ndiyekile ukubukela iphonografi kunye ne-masturbating kwiveki ye-3 ngoku kwaye sele ndibona iziphumo. Indlela endivakalelwa ngayo ibangcono ukuba u-Iam uphazamisekile kancinci xa ndicaphukile, ndinomdla wokufunda ngakumbi. Iam sele ikwazi ukugcina ulwakhiwo ngaphandle koononophala kunye nokukhuthaza kuphela. Iintsuku zokuqala ezi-2 apho zoyikekayo. Ndandiwubambe umthondo wam ngalo lonke ixesha ndindedwa egumbini lam kwaye ndinengxaki yokulala ebusuku kuba bendihlala ndenza i-masturbate kanye ngaphambi kokuba ndilale.

  80. NoPorn vs NoFap?

    NoPorn vs NoFap?

    Mna ngokwam andiyiboni ingozi kumntu othatha i-1 - 3 amaxesha ngeveki, ngakumbi xa esemncinci (phantsi kwe-25 okanye njalo).

    Yintoni eyingozi, nangona kunjalo, yi-PMO. Umjikelezo we-porn-masturbation-orgasm umjikelezo yinto ebuyisela ubuchopho bakho kunye nokulwa nobulili bakho.

    Ndineentsuku ezingama-29 kwi-porno, kodwa yi-2 kuphela engafakwanga okwangoku kwaye ndiye ndaqaphela umahluko omkhulu kwi-ED yam. Kwam, isantya esiphakamileyo sevidiyo ye-porn kunye nokukhohlisa ngamathuba okuphumelela okuphumelela amaninzi abonelela ngawo abangela i-ED yam, yile nto indizisileyo apha.

    Ukunyuka kwam ukulibaziseka, nangona kunjalo, kuye kwaba ngumcimbi malunga neminyaka eyi-30, kwaye ndicinga ukuba yiphumo lokutsala imihla ngemihla ixesha elide kunokuba uninzi lwabafana abalapha belusaphila.

    Eyona nto: Ndicinga ukuba yi-pornography eyona nto iyingozi kakhulu. Kodwa ndicinga ukuba ukufota rhoqo, ngakumbi kubantu abadala, kukhokelela kwiingxaki.

    Isiphephelo sam: Hamba kwinqanaba eliziimfesane kunye ne-nofap ngexesha lakho lokuqalisa, uhlale kwi-video esheshayo yezononophelo zevidiyo, kunye nefap.

  81. Ndonwabile ayindim ndedwa.

    Ndonwabile ayindim ndedwa.

    by zi ngqineka1 usuku

    Ngokukodwa kwezi mpawu, ukuphulukana nolonwabo / umnqweno ngexesha lesenzo sokwenyani- bendicinga ukuba ndim kwaye ndim kuphela-isifo somzimba. Ngokwenyani andazi ukuba lelona xesha lide bendikhe ndanalo ngaphandle kweminyaka emininzi, kodwa bekungekhe kudlule iveki. Ixesha lokuba ndiyindoda kwaye ndinike oku kuhamba. Amandla kuni nonke. Ikhawuntara ihleli kwi-0.

    fapfree03iintsuku 6 

    Ngokuchasene noko, ungomnye wabo bayiqondileyo ingxaki kwaye bathatha amanyathelo okuyilungisa. Kulungile kuwe brotha!

    [-]DSandyGuyiintsuku 12 

    Ndamisa intombi yam. Ndandinesifo sokubanjwa sisifo kwaye sisandla sam kuphela esinokundisusa (nangona bendingenangxaki yokumonwabisa). Andicingi ngayo, ndizama ukuzigcina ndixakekile kwaye ndisebenza. Ngokunyaniseka, akusekho nzima kwakhona. Eli lelona xesha lide endikhe ndanayo kwiminyaka eyi-13 Gcina nje ujoliso lwakho, kwaye uhlale uxakekile usenza into. Ukuba ndingayenza, ungayenza!
    [-]fapper_guyiintsuku 8

    bendicinga ukuba ndindedwa nam… .bendingazi nokuba kutheni nditsala nzima kwigumbi lokulala… bendikhathazekile kwaye ndinengxaki ... ndicinga ukuba ingaba yingxaki yezempilo esemthethweni na ... indlela yokulungisa…. iintsuku ukuya kumhla 8… umhla 8 wezinye ezininzi
    [-]Ukhululekileiintsuku 4 

    Ndiyazi. Ukufumanisa ukuba kukho amashumi ezinkulungwane zabantu abaneengxaki ezifanayo zenze ndive ngathi ndingaphantsi kwe-freak kwaye kakhulu kunjengomfana kunye nezinye iingxaki ezinokulungiswa.
    [-]themagnificentmooiintsuku 4

    Kumnandi ukubona ukuba kukho abanye abangena kwimiba efanayo nawe. Xa ndibonisa ukuba ndicinge ukuba ndim ndedwa ohamba nezinto endihamba nazo. Ayisiyiyo yonke, "Ndifuna ukuyeka" inxenye kodwa ibali lam. Kwakukho abantu abambalwa abathi, "Ndiyayiqonda into yokuba ndihambe ngento efanayo." Lukhuthazo olukhulu. Silapha ngenxa yakho!
    [-]calebcopiintsuku 2 

    Kodwa ukuzithemba kwakho kuya kukwenza 😉
    [-]rocknrollsiniintsuku 8

    ngqwa lasela!
    [-]GotaGetGone

    Ukufumana iforum kwakumangalisa nakum, kukuqonda ngesiquphe ukuba sikhona isizathu esibambekayo sokuba neentloni kunye nokungasebenzi kakuhle engxoweni. Ndiyiveki ekuyekeni kunye nenyanga yoononophala, i-feeel sooo ibhetele ngakumbi (ngaphandle kokulala). Yigcine indoda, iyamangalisa
    [-]lumpage1 usuku

    I-surreal, akunjalo?
  82. Ukuqonda ngokukhawuleza ngexesha lokujonga iifoto

    Ukuqonda ngokukhawuleza ngexesha lokujonga iifoto

     Ngu-pete2013

    Izolo ebusuku ndibukele iphonografi kwifowuni yam njengendlela yokujikeleza ukhuseleko lwam lwe-k9 apha kwiLaptop yam, ke ndiza kulahla i-smartphone yam okwethutyana. Ngapha koko bendifuna ukwaba ukuba kunokuba yinto engaqhelekanga ukubukela iphonografi emva kweentsuku ze-14 ngaphandle kwayo. Ndiphantse ndaziva ndibuhlungu kwaye ndonwabile kunokuba ndivule.

    Ndijonge indawo kwaye ngequbuliso yandibetha “Ndihleli apha, ndilinde indoda endingayaziyo ukuba ichaphazele umfazi endingasoze ndidibane naye, kuba kuphela kwendlela endinokuthi ngayo ”.

    Lo mfo wayemi nje kuphela kwaye wayethatha iminyaka ukuya kwi-ejaculate, emva koko yonke into eyayihamba entlokweni yam "ilahlekile ifuna i-nofap, ijongeka ngathi ine-ED".

  83. ukubeka izimvo malunga nomxholo ophathelene nokuxhatshazwa kwe-porn-ED

    __ Ke uyatsho ukuba akukho ngxaki ngento yokuba NGOKUGQIBELELEYO, UKUPHINDEZA ukuphulula amalungu esini kwi-porn ungabeka imeko yengqondo yakho ekunxibelelaniseni inkanuko yesini kunye nolonwabo nge-porn, ukuya kuthi ga apho ungaba ngumtsalane ngokupheleleyo ukuya kuthi ga Ngaba umhlaba wokwenene uxhalabile? Ndiqinisekile nge-100% ukuba uza kuthi "ewe kakuhle akuzange kwenzeke kum". Intle kakhulu. Kwakungekho nto yam. Kodwa kubantu abaninzi ngokuqinisekileyo kunjalo, kungenjalo ngekhe sibe nale ncoko kwasekuqaleni, kwaye onke amanqaku okubhala kunye nokuxhasa ubungqina be-anecdotal kwiqela lonke le-duders ye-intanethi ngekhe babekho.

    Ukuthetha ngobungqina, ndifumanisa ukuba ibango lakho abukho ubungqina obunamandla bokuxhasa le mpazamo. Ngokwazi kwam, ubungqina obunamandla bubungqina bokuba unokuzijonga, ukuba ungazama nantoni na ozama ukuyiqonda. Ubungqina obunamandla obunokungasoloko buvakala bungcono, kodwa nangona kunjalo bubonisa umgangatho wethiyori. Ke ngoko ndiyakubuza, zinjani ukuba zininzi ngamakhulu obungqina atyatyekwe kuyo yonke loo webhusayithi kunye ne-r / NoFap engathathelwa ngqalelo njengobungqina obunamandla, xa bemele iziphumo zobomi bokwenyani zabantu abangahleliyo?

    Isimo sakho sengqondo asiloncedo ngokukodwa. Ndiyavuma ukuba abanye abantu bayithatha kude kakhulu, kwaye mhlawumbi batyhale i-ajenda yabo yolondolozo / yenkolo kwabanye besebenzisa la manqaku njengolunye uhlobo lobungqina. Kodwa uyakuhlala unayo. Umcimbi wokwenyani uyenzeka xa ufumana amakhwenkwe alishumi elinambini ukufikelela kwi-intanethi kunye nabazali abangakhathaliyo okanye abangakhathaliyo. Xa bekhubeka kwi-intanethi ye-intanethi, mhlawumbi banethuba elifanelekileyo lokuba ngaphandle kokubakhokela baya kufuna ukuqonda ukuba baneminyaka engakanani ukuba banokubambelela kuyo baze baphele ngokuxhamla ubomi babo (kuphela kwento abaza kuyifumana nayo), okanye Ubuncinane kwikamva labo.

    Ngokuqinisekileyo, ungathi "ewe ewe kodwa kwezo meko banokuthi babambeke kuyo nantoni na". Kwaye andivumi. Umahluko phakathi kwe-porn kunye nezinto ezinje ngecuba, utywala kunye neziyobisi kukuba iphonografi ayinasisa, kulula ngokungakholelekiyo ukuba ifike kwaye ayifuni kunxibelelwano lwasentlalweni ukuze ufumane. Awudingi ukwazi umntu ojongana ne-porn, awudingi kujongana nomgcini-mali okanye unobhala wevenkile xa uthenga iphonografi (ngokungafaniyo necuba okanye utywala), awudingi ukuhlawula idime kwaye awudingi ukushiya indlu yakho. Ayikho imimiselo enyanzeliswayo kwi-pornography (kungekhona ukuba ndikholelwa ukuba kufuneka kubekho). Yiloo nto ke, kulula kakhulu ukuba likhoboka linto eziva ilungile kwaye idibana nazo zonke ezi mpawu zingasentla xa umncinci kwaye ungenabuchule kwaye ungaphuhliswanga ngokupheleleyo ngokwasengqondweni. Ngokukodwa ukuba unengxaki yokuxhalaba ekuhlaleni okanye naziphi na iingxaki ezifanayo ukuqala, ekucacileyo ukuba ziya kwandiswa kuphela likhoboka lakho.

    Into endiyithiyileyo yindlela wonke umntu athanda ngayo ukwenza into engeyiyo xa kusenziwa olu hlobo lwemisonto, yazi apho isihloko sinempikiswano kude. Njengokuthi "NGOKUQHELEKILEYO INQAKU LI-100% LILUNGILE OKANYE LIPHELELE NGOKUPHELELEYO, AKUKHO MDAWU OPHAKATHI, AKUKHO INDAWO EMNYAMA"… Olu hlobo lwengcinga alwenzi ngqondo kum. Kutheni le nto ungamkeli ukuba amanye amanqaku awalandwanga ngokude ngelixa amanye enziwe ngokucekeceke, ekonakaleni komxholo wawo.

    Kutheni iforamu eliqhelekileyo kutheni. -_-

  84. Intshayelelo kunye nendlela eyamnceda ngayo umfana endithandana naye

    Intshayelelo kunye nendlela eyamnceda ngayo umfana endithandana naye 

     by MangoMangue1 usuku

    Hayi, ndifuna nje ukuzazisa kwaye ndive noluntu. Ndiyintombazana eneminyaka eyi-19 kwaye isithandwa sam sandazisa kuNoFap, bendilalele okwethutyana kwaye ndigqibe kwelokuba ndizibandakanye nezolo. Ekuqaleni kobudlelwane bethu wayengenamava, wayebukele uninzi lwe-porn, kwaye wayebonakala enokungazithembi okuninzi okwamchaphazela ukuba avuke (kwaye ahlale). Sayibiza ngokuba "yibipolar" yakhe, kwaye andizange ndimenze azive enetyala ngayo kodwa kubonakala ngathi iyamchaphazela.

    Ukudityaniswa kwayo kundenza ndingazithembi malunga nam, kuba bendingazi unobangela wayo, kwaye ndicinga ukuba undifumene ndingathandeki, kuye kwamkhuthaza ukuba azame ukuyitshintsha. Wadibanisa unobangela wayo ekuvuseleleni ngaphezulu / kwi-PMO eninzi, kwaye emva kweenyanga ezi-3 zeNoFap wakwazi ukuhlala kwaye eme nkqo ixesha le-esile elide, kuninzi kuzo zombini izinto esizithandayo.

    Wonwabe kakhulu ngoku kwaye ngandlela thile uzithembile kwaye ndinetyala kuye kule subreddit.

    Ke mna, ndiqinisekile ukuba oku sele kukhankanyiwe apha ngaphambili kodwa ukujija (ndiyalicaphukela eli gama, bafana, kuvakala ngathi kukho into emanzi ne-moldy) inokuba ntle ingalawuleki. Akukho xesha "lexesha eliphantsi" emva kokuba ucum ngathi kukho uninzi lwabafana, ke unokukwazi ukuba cum amaxesha amaninzi ngemini njengoko kukho imizuzu ukuba unamabhongo ngokwenene.

    Ekhaya "kwiintsuku zokugula" ndibuya esikolweni ndisiya kwiibhinges ezingamanyala kunye nama-cum malunga namaxesha e-30 + ngemini kwaye ndiziva ndizothekile. Ngaphandle kwaleyo, ndifuna ukuyeka ukucinga ngokuthoba amanyala ngelixa ndabelana ngesondo ukuze ndikwazi ukuhlala, iyandithintela ekusondeleni kwale meko kwaye ndiziva ngathi ngandlel 'ithile ndiyeka isini sam ngokuba nokuhlaziswa okungapheliyo. / ukungenisa ubumnandi. Kuvakala ngathi bubudenge, ndiyazi, kodwa yindlela endiziva ngayo kwaye kungenxa yoko ndilapha.

    Ndikulungele ukukuhlangabeza nonke.

  85. AWAKHAMBI ngqondweni wam ukuba ukusetyenziswa kwamabhantshi kwimiba engxaki.

    Akufanele umangaliswe zizimvo. Ndiyazikhumbula malunga nonyaka kunye nesiqingatha esidlulileyo, ndifunda amanqaku ambalwa malunga nendlela i-intanethi eyonakalisa ngayo i-libido yamadoda amancinci, kunye nokuhleka. Ewe, ndahleka. Ngelo xesha, ndandibukela i-hardcore porno yonke ixesha, kwaye i-pornography yayiba ngumdla wam kuphela, kodwa andizange ndiqonde ukuba ndinengxaki. Xa, emva kweenyanga ezimbalwa, ndafumana intombi yokuqala ebomini bam kwaye ndaqonda ukuba ndine-ED, ndamangaliswa: ndingaba njani no-ED ??? Yintoni le isihogo ingalunganga ngam? Kutheni ndingaziva ndinentombazana ehamba ze phambi kwam? Ayikaze, awukaze uwele engqondweni yam ukuba ukusetyenziswa kwam kwe-porn kunokuba yingxaki. Kwanasemva kokufumanisa iYybrainonporn, kwandithatha iinyanga ezimbalwa ngaphambi kokuba ndiyithathe ngokungathí sina. Kwandithatha iinyanga ezimbalwa ukuqonda ukuba iphosakele kangakanani into yokuba endaweni yokuthandana namantombazana, iminyaka ndiyiphulula amalungu esini kwi-intanethi.

    Ngokwenene, ingxaki kukuba abo abangenabo (okwangoku) abatshabalalisa iifostile bakuthola kunzima ukukholelwa ukuba ukugqithiswa kweentlobano zesinxeba kungenza umonakalo kuba babengazifumani; kunye nalabo abanobugqirha bezobugqwetha bahluleka ukuqonda imeko yabo baze baqonde ukuba bane-ED. Kodwa i-ED, njengoko siyazi, isona sigaba sokugqibela sokuncipha kokuhamba kancane.

    http://www.yourbrainrebalanced.com/index.php?topic=10742.0

  86. Ngokukhawuleza iminyaka eyi-3
    Iposi lam lokuqala apha ngo-2011 lindishwankathele. Ndiyifunde nje. Emva kokuya kubanda turkey kwaye ndiziva ndibhetele kakhulu, ndifunga i-PMO, ndibuyele amaxesha aliqela alandelwa yimicimbi ye-ED kwaye ndinengxaki yokugcina naluphi na uhlobo lobudlelwane bexesha elide. Qaphela ukuba akunanto yakwenza ngqo nayiphi na imiba ethile yesondo. Nangona kunjalo, i-Porn Porn yaba yinto yokuphila kwakhona kum ngokudabukisayo. Hayi ngokuqatha njengangaphambili, kodwa ukuzinkcinkca ngotywala kusaqhubeka nokukhupha umba. Emva koko kwafika uhambo lwaphesheya kolwandle apho ndaziswa kulwelo olungenaxabiso eliphantsi olusekwe kwi-viagra endikhe ndaphinda ndalusebenzisa ndaza ndalucima isithuba seminyaka embalwa ukususa naluphi na uxinzelelo okanye imiba yokusebenza enxulumene ne-ED. Ndikwi-40s yam yee-mid kwaye akukho mfuneko yokuba ndixhomekeke kwezo zinto!

    Into ephambili kum okwangoku nokuba ndifumana ukulungiswa andiziva kakhulu. Andiziva ngathi ndothukile. Ndibona umntu onokuthi abe mandundu ke ngoku ndaneeveki ezimbalwa ndisiya kwi-PMO ndizama ukubuyisa ibhalansi kwakhona kwaye ndiziva ndiqhelekile. Ndiyathemba ukuba ndingayikhaba le nto ngokulungileyo ngeli xesha.

    Ukumkela nabani na othethayo ngoku kunye nentombi okanye iqabane elifanayo kum, konke kubonakala kunzima kwaye kuhlazisa.

    1. Umnqweno omhle
      Zininzi iiforamu ezilungileyo kwezi ntsuku-ezinokwenza ukuba uhambo lwakho lube lula. Jonga le, umzekelo: Ukuqalisa kwakhona isizwe

      Kuyamangalisa amaxabiso aphezulu abantu abaza kuhlawula iphonografi. Kwanasemva kokuba bekhala ngesisombululo kwi-ED yabo kunye nelahleko yomtsalane kumaqabane okwenyani- kunye namava onyango lwabo-babuyela umva kwaye baziphose kwakhona.

      Vele ubonise amandla oononopopasho abavuselelayo namhlanje ukuba baphange umvuzo womntu ojikelezayo. Iyancwina.

  87. Into yenzelwe ukukuyeka
    Into ukuze uyeke udinga isizathu kwaye ngokwenqaku ngalinye apha eso sizathu kukuba amadoda abe nobomi obufanelekileyo ngokwesondo nabasetyhini. Kodwa ukuba, njengam, awunayo kwaye ngekhe ubenalo iqabane lokwabelana ngesondo emva koko uyeke iphonografi kunye nokuhambisa amalungu esini kuthetha ukungatshati kwaye kubi kakhulu kunayo nayiphi na impembelelo yecala lokuphulula amalungu esini kakhulu.

  88. Thumela kwi-reddit - ED kwi-porn ye-amateur ekunyukeni

    Ndiqaphele into endiyibonileyo ngakumbi nangakumbi kwi-porn "engahlawulwayo" kutsha nje. Isilumkiso: oku kulandelayo kunokuba yinto ebangela ukuba abanye benu bangazithandi izinto ezinje ngam, ke ukuba ungomnye wabo, UKUFUNDA.

    Ngapha koko le porn yayiyile ntombazana ichola abafana abangahleliyo ukuba benze isenzo emotweni ngelixa imoto ijikeleza… Ndayibukela ngokwaneleyo ukuba ibonakala intle. Ngoku i-3 yabafana aba-5 abayithathileyo kuyo yonke le vidiyo yemizuzu engama-20 ngokwenyani abanakukwazi ukuphakama.

    Ayisiyonto iqhelekileyo leyo, kwaye ndibheja abo bantu babukele iphonografi.

    Emva kwayo yonke loo nto, ukuba ukulungele ukuntywila intombazana engahleliyo eqhuba nge "bangbus" yayo kwikhamera, ngokuqinisekileyo ubukele iphonografi.

    Ngapha koko, ndiqaphele lo mkhwa kwi-porn kutshanje nangayiphi na indlela. Ndinqwenela ukuba bendingenayo, kuba bekungafanelekanga ukuba ndibukele kwasekuqaleni, kodwa intombazana akufuneki inyanzele abantu ukuba badle imizuzu emi-5 ukuze bafumane i-70% boner, uninzi lwabantu Iividiyo ze-amateur zibonakala zifuna kule mihla.

    LINK: http://www.reddit.com/r/NoFap/comments/35mg2s/something_i_noticed_when_i_relapsed_ed_in_porn/

Amagqabantshintshi zivaliwe.