So, I'm sitting here, writing on my laptop 4+ years clean from nofap, about to go to a photoshoot, and see my amazing girlfriend.因此，我坐在这里，在笔记本电脑上写了超过XNUMX年的nofap清洁知识，准备去拍照，并见见我了不起的女友。 I get to live how I want and spend my time with who I want, I am not a slave I am free and blessed.我过着自己想要的生活，与我想要的人共度时光，我不是奴隶，我自由而有福。
这并不是说要自大，这只是nofap带我走了多远（如果您需要帮助，请随时给我个人消息）
Not long ago (5 years ago), I was sitting alone, depressed, suicidal and had just relapsed again, it took great strength not to quit and I could barely see a way out.不久前（XNUMX年前），我独自一人坐着，沮丧，自杀，然后又复发了，我花了很大的力气才退出，我几乎看不到出路。 It looked like the rest of my life would be spent alone, jerking off being my only comfort.似乎我的余生将独自度过，抽搐是我唯一的安慰。 And at this point I had nearly accepted it.至此，我几乎接受了它。
但是我决定再尝试一次，给我所有的一切，我决定不管复发多少次，我都会这样做直到痛苦的结局。
我尝试了一个接一个的策略，寻找导师和教练，并从头开始建立自己，直到有一天我做到了。
I had been clean for over 9 months with no intention of looking back.我已经干净了XNUMX个月多，没有回头路的打算。 I was laying there next to some girl I had gone home with the previous night, I walked through university campus, with friend after friend saying hi, seeing if I was down to do something that night.我躺在那儿，是前一天晚上回家的一个女孩的旁边。我和一个朋友走过大学校园，一个接一个的朋友打招呼，看看我那天晚上是否打算做某事。 I got back to my accommodation and looked in the mirror, I was proud of the person I had become, my body was where I wanted it to be, I had an amazing social circle, I was confident and was having great success in my dating life.我回到住宿，照镜子，我为成为这个人而感到自豪，我的身体就在我想要的地方，我有一个很棒的社交圈，我充满信心并且在约会中取得了很大的成功生活。 I was in an upward spiral and it didn't look to be slowing down.我当时处在上升的漩涡中，看上去并没有放缓。 I was content and happy for the first time, and I wasn't going to stop!我第一次感到满足和快乐，而且我不会停下来！
Nofap不是目标，它是控制生活的工具，一旦您击败内心的恶魔，外层的魔鬼就不会构成威胁。
如果您需要帮助，请直接发送聊天记录，我在这里是为了帮助您不要吹牛，因为我所做的一切都可以。
链接 - NOFAP如何永久改变我的生活（动力）。
by 爱德华·丹尼尔斯75
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