Xhumanisa esihlokweni - 'Ukulutha kwentsha nezithombe zobulili ezingcolile' (The Fix)
- Ababukeli abasha abaqeqesha imizimba yabo ngokungahlosile ukuba bavuswe yizimo eziyingqayizivele ezihlinzekwa yizithombe zobulili ezingcolile ze-intanethi, wachaza uKathakhakis, onguchwepheshe wezokwelapha oqinisekisiwe wezocansi kanye nomqondisi wezokwelapha Isikhungo socansi lwezempilo e-Los Angeles. "Kwenzekani lapho lezi zinethiwekhi ze-neuronal ziqala ukushisa ndawonye, zihlangene ndawonye," esho.
- Ukwelashwa okulula kakhulu nakho kungaba nzima kakhulu. "Into ebaluleke kakhulu okufanele uyenze ukuyeka ukuyibuka," kusho uKatehakis. "Ezinsizweni esesizelaphile, kufanele badle ukudla kocansi izinyanga ezintathu kuya kweziyisihlanu ukuze baphinde bavuke."
Ukuvumela intsha ukuthi ilungiselele ukulungisa okusheshayo ngokobulili enetheni ingabangela umonakalo wesikhathi eside nokuphila komzimba.
Amadoda amancane kunanini ngaphambili abika ubunzima ekufinyeleleni ubudlelwane obusondelene nabo futhi banenkinga yokuba umuntu omdala ukuze abuyele umsebenzi ovamile wocansi, ngokusho kochwepheshe bezocansi.
Izithombe zobulili ezingcolile ze-Intanethi ezisheshayo, ikakhulukazi umlutha wokufuna inoveli nezithombe ezethusayo, kusolwa lezi zinkinga zocansi, ngokusho kwabeluleki abeluleka abesilisa nabafana abasebancane. “Kubonakala kunephethini yakudala evelayo okuwukuthi ukulutheka kwezithombe zobulili ezingcolile kuyaqala eminyakeni yobusha, kuhlala kufihliwe isikhashana, hhayi kuze kube yilapho osemusha ekhula eba mdala futhi ehlangabezana nezingxabano ezinkulu zomshado [ingabe] ufuna ukwelashwa, ”Kusho udokotela wezifo zengqondo uMatt Bulkley, umeluleki e Isikhungo Sokulutha Isidakamizwa Sezingane eSt. George, e-Utah.
Okwezinsizwa esiziphathisile, kufanele baqhubeke nokudla i-porn izinyanga ezintathu kuya kwezinhlanu ukuthola ulwakhiwo futhi.
Ababukeli abasha bezithombe zobulili ezingcolile kuyi-Internet cishe banokuhlupheka umonakalo wokuphila ngokomzimba nangokwengqondo ukuhlala ebudaleni ngoba ukuvezwa kwenzeka ngesikhathi lapho ubuchopho babo bebungakaqedi ukukhula, kuchaza uBulkley. "Kwezinye izimo, ukungasebenzi kahle kwe-erectile kungumphumela wokuthi ubuchopho buqeqeshelwe ukuvuswa yizithombe zocansi," esho.
Izinkinga ziphakama lapho umbukeli osemncane ongakaze abe nokuphila kwangempela ngokobuhlobo noma ngokocansi ufunda "izinyoni nezinyosi" ekubukeni izithombe zobulili ezingcolile. Intsha ingasheshe izwe imizwa yokudideka, ukuzihlukanisa nokuhlazeka lapho ibheka izithombe zobulili ezingcolile. Lapho lo musha ekhulela ekubeni umuntu omdala efuna ubuhlobo, angase abe nezinkinga ngesithakazelo sobulili, ukuvusa kanye nokuzimela komunye nomunye. "Uma kuziwa ekuqondeni ubudlelwane obuseduze, izithombe zobulili ezingcolile zihlakaniphile ekuhlanekeleni lokho okuhilelekile ebuhlotsheni bangempela," kusho uBulkley.
I-Internet Pornography Iyalimaza Kanjani?
Ososayensi baqala ukuxhumanisa ukubuka izithombe ezingcolile zobulili ezingcolile kanye nokuziphendulela okufanayo kwenjabulo ezenzeka ekulweni kwezidakamizwa. Lapho ubukela izithombe zobulili ezingcolile, ubuchopho bukhulula inqwaba ye-neurotransmitter dopamine, ikhamikhali efanayo eholela ekuziphatheni kokufuna ukukhokhela izidakamizwa, ngokusho Psychology Today umnikeli uGary Wilson.
UWilson ungumbhali-mbhali wencwadi, Umcibisholo kaCupid, kanye ne-mastermind ngemuva YourBrainOnPorn.com, iwebhusayithi ehlola izihloko eziphathelene ne-neuroscience, ukulutha kokuziphatha nesimo sokuya ocansini. Esihlokweni sakhe esithi, "Kungani Kufanele UJohnny Watch Porn Uma Ethanda?" UWilson ukhombisa ukuthi ubuchopho obusencane buthinteka kanjani ikakhulukazi ekufuneni okuthokozisayo kwe-dopamine uma kuqhathaniswa nababukeli abadala. Ubuchopho bentsha buzwela kakhulu kwi-dopamine eminyakeni yobudala eyi-15 futhi busabela kaningi ngokuqinile ezithombeni ezibonakala njengezithandekayo. Ngaphezu kokufuna ukuthakazelisa okwengeziwe, intsha inamandla aphezulu okungena amahora amaningi phambi kwesikrini sekhompyutha ngaphandle kokudinwa. Ngokwengeziwe, intsha yenza ngokuya ngezifiso ezingokomzwelo kunokuhlela okunengqondo. Lezi zici zihlanganisiwe zenza ubuchopho bentsha bube sengozini enkulu yokulutha. Ukulutha kwezithombe zobulili ezingcolile ngesikhathi sobusha kukhathaza ikakhulukazi ngenxa yendlela izindlela ze-neuron ezakheke ngayo ebuchosheni ngalesi sikhathi. Ukujikeleza ebuchosheni kudlula ukuqhuma kokukhula okulandelwa ukusika izihlahla ngokushesha ezindleleni ze-neuron ezineminyaka ephakathi kwengu-10 nengu-13. UWilson uchaza lokhu njengesikhathi "sokuyisebenzisa noma esilahlekile" sokukhula kwentsha.
"Silinganisela izinketho zethu-ngaphandle kokubona ukuthi izinqumo zethu zazibucayi kangakanani ngesikhathi sokugcina, se-pubescent, nokukhula kwe-neuronal," kubhala uWilson. "… Lesi ngesinye sezizathu esenza ukuthi ukuvota kubuze intsha ukuthi ukusetshenziswa kocansi kwe-Intanethi kuyithinta kanjani akunakwenzeka ukuthi kuveze ubukhulu bemiphumela ye-porn. Izingane ezingakaze zishaye indlwabu ngaphandle kocansi azazi ukuthi zibathinta kanjani. ”
Intsha ishiywe ngaphandle kokuqonda ukuziphatha kobulili evamile ngenxa yokuthi iye yavezwa ngokuphindaphindiwe kumphathi wesimo esivela njalo nokuseshwa njalo okuhlinzekwa yizocansi ezingcolile ze-intanethi.
Imiphumela Ephakade Ye-Pornography Isilonda Emsana Ekuqaleni
Zona kanye izingxenye ezichaza izithombe zobulili ezingcolile ze-Inthanethi — ukuzihlukanisa, i-voyeurism, ukuphindaphindeka, ukuhlukahluka — nazo zichaza ukuthi kungani izithombe zobulili ezingcolile eziku-inthanethi zilutha futhi zilimaza kakhulu kunezithombe zangasese zayizolo. "Kwakukhona isikhathi lapho abantu babebuka izithombe zobulili ezingcolile komagazini abaphrintiwe futhi abanye [ababukeli] babedonseka kakhulu kuzo ukudlula abanye," kusho isazi sokusebenza kwengqondo u-Alexandra Katehakis etshela I-Fix. "Khona-ke, ngokuhamba kwesikhathi, kwakukhona izithombe zobulili ezingcolile zevidiyo futhi ezithatha ubuchopho ngokuhlukile kunokwanyatheliswa. Manje, izithombe zobulili ezingcolile ze-intanethi zinamandla kakhulu kangangokuthi ziphinde zibuyele ubuchopho besilisa. "
Ababukeli abasha abaqeqesha imizimba yabo ngokungahlosile ukuba bavuswe yizimo eziyingqayizivele ezihlinzekwa yizithombe zobulili ezingcolile ze-intanethi, wachaza uKathakhakis, onguchwepheshe wezokwelapha oqinisekisiwe wezocansi kanye nomqondisi wezokwelapha Isikhungo socansi lwezempilo eLos Angeles. "Kwenzekani lapho lezi zinethiwekhi ze-neuronal ziqala ukudubula ndawonye, ziba izintambo ndawonye," esho. "Ngocansi lwe-inthanethi, izithombe zinamandla amakhulu futhi zibukeka ngendlela eyethusayo ohlelweni kanti umuntu uthola umthamo omkhulu we-dopamine… ngokuhamba kwesikhathi, badinga i- [dopamine] eyengeziwe."
Yize iningi lalabo abakhomba ukuthi banomlutha wezithombe zobulili ezingcolile kungabesilisa, abesifazane nabo banakho ukuthinteka futhi bangaba nomonakalo ohlala njalo, kusho uKatehakis.
Kusebenza imigomo efanayo — ukuphendula ngocansi kufakwa ezintweni ezifundwe ngokubuka izithombe ezingcolile. Kwabesifazane, lokhu kungaphazamisa imibono yokuqinisekisa, injabulo nendima yabo kwezocansi. "Abazali badinga ukuba nezingxoxo nezingane zabo," kusho uKatehakis. "Kumele bakhulume ngokuthi iyini injongo yocansi, ukuthi iyini incazelo yocansi nokuthi kungani abantu beya ocansini." Ngaphandle kwalezo zingxoxo, intsha iya ebudaleni ngaphandle kolwazi lwangempela lobudlelwano obunempilo. "Kamuva empilweni kungaba nezinkinga zokusondelana, ukungakwazi ukuxhumana nomunye umuntu kanye nokungakwazi ukugcina ubudlelwane besikhathi eside bodwa," esho.
Ukufuna Usizo Lwezithombe Zobulili Ezingcolile
Ukuhlambalaza okuhambisana nokulutha kocansi-izikhungo eziningi zokwelapha azikakuboni-ziholela abaningi abahluphekile bazizwe behlukanisiwe futhi becindezelekile okungasenza sidinge isidingo sokuzizwa kahle ngenxa yokulutha ngokweqile.
Ukwelashwa okulula kakhulu nakho kungaba nzima kakhulu. "Into ebaluleke kakhulu okufanele uyenze ukuyeka ukuyibuka," kusho uKatehakis. "Ezinsizweni esesizelaphile, kufanele badle ukudla kocansi izinyanga ezintathu kuya kweziyisihlanu ukuze baphinde bavuke."
"Futhi, ukuyeka ukubuka izithombe akwanele," eqhubeka. “Imvamisa umuntu uzithola esabheka izithombe ekhanda lakhe. Abanye abantu bangabuka [izithombe zobulili ezingcolile] njengabanye abantu abangaba nengilazi yewayini bangabi nalo, kanti abanye abantu ngeke besakwazi ukuzibheka futhi. ”
Amasevisi aphathelene nokulutha ngokocansi azovame futhi aphathe umlutha wezithombe zobulili ezingcolile, nakuba lezi zinto zihluke kakhulu: izithombe zobulili ezingcolile zihilela amaphikseli hhayi omunye umuntu.
"Into esemqoka okudingeka ukuthi abantu bayiqonde ukuthi [izithombe zocansi] zingaba umlutha wobuntu futhi ungabukeli phansi umthelela walokhu empilweni yentsha," kusho uBulkley. Intsha engumlutha wezithombe zobulili ezingcolile eziku-inthanethi ingakhombisa izimpawu ezifana nesikhathi esandisiwe esichithwa sodwa, isikhathi esengeziwe esichithwa kubukwa amadivayisi wezobuchwepheshe, izinguquko esimweni sengqondo noma ekuziphatheni njengolimi lwe-hypersexual noma ukugqoka nokunciphisa ukugxila esikoleni nakweminye imisebenzi.
Abeluleki ku Isikhungo Sokulutha Isidakamizwa Sezingane e-Utah kusiza intsha ukuthi isethe kabusha ukucabanga kwayo ngokuthola izingqinamba ebezikhona ngaphambili noma ebezicasulwa ukulutheka. "Umlutha uyindlela yokubhekana nesimo," kuchaza uBulkley. "Esikhundleni sokuxazulula inkinga, baphendukela kulokhu kuphunyuka kwesikhashana." Ukusiza intsha ukuthi yakhe uhlelo lokusebenza lokukhomba izinkinga nokuthi ungazinqoba kanjani izifiso ngenye indlela esetshenziselwa ukwelulekwa kweziguli esikhungweni seBulkley.
Ukuze uthole ukwelashwa okunamandla, isikhungo sinesiphakamiso sehlane lapho intsha "i-detox" engekho kuphela kwezobuchwepheshe nezithombe zobulili ezingcolile ze-intanethi, kodwa futhi kusukela emifanekisweni eningi ephathelene nobulili evame kakhulu kuyo yonke indawo kusuka ezikhangisweni zamabhentshi ebhasi yezimakethe zomkhiqizo wezimonyo.
Kodwa-ke, njengezinto eziningi, izinkinga zingagwenywa kusenesikhathi ngokuba nezingxoxo nomndeni wakho, kusho uBulkley. "Abazali kudingeka baqonde, bathande noma bangathandi, izingane zizobhekana nezithombe zocansi ... Ungenza konke okusemandleni akho ukuzivikela, kepha ngokuya ocansini kwesiko lethu kanye nokutholakala kalula, akusikho ukuthi, lapho. ”
"Kumayelana nokuba nengxoxo eqhubekayo nezingane zakho," kuqhubeka uBulkley, "futhi kufanele kube yingxoxo yokuqala kanye nezingxoxo eziqhubekayo eziqhubeka eminyakeni yabo yokukhula."
USara Peters uye wabhalela i-the Los Angeles Times, I-Daily Pilot futhi Umbiko wezempilo eCalifornia. Lena indaba yakhe yokuqala I-Fix.
http://www.thefix.com/content/youth-and-pornography-addiction
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