I-Curr Psychiatry Rep. 2015 Apr;17(4):563. doi: 10.1007/s11920-015-0563-3.
Schulte EM1, Joyner MA, Potenza MN, I-Grilo CM, I-Gearhardt AN.
abstract
"Ukulutha kokudla" yindawo evelayo, futhi ukugqagqana kokuziphatha nokwendalo kuye kwabonwa phakathi kokudla nokuphazamiseka okuluthayo. Imibono engaba yiphutha ngokusebenzisa uhlaka lokuluthwa ekuziphatheni okunenkinga kungavimbela inqubekela phambili yesayensi.
Ukuhlaziywa "kokulutha kokudla" okugxila kokwehluka okuchazayo phakathi kokudla ngokweqile nezidakamizwa ezingekho emthethweni kuyafana nokugxeka kwasekuqaleni ukulutha kogwayi. Yize ukudla kuyadingeka ukuze usinde, ukudla okusetshenzwe kakhulu okuhambisana nokudla okufana nokulutha kunganikeza inzuzo encane yezempilo. Ukwehluka komuntu ngamunye kubalulekile ekunqumeni ukuthi ngubani oqala ukuba umlutha. Uma ukudla okuthile kungumlutha, ukuhlonza okungenzeka kube yingozi "yokulutha kokudla" isinyathelo esilandelayo esibalulekile.
Akuyona yonke indlela yokwelapha umlutha edinga ukungabulawa. Ukungenelela umlutha okugxila ekulinganiseni noma ekusetshenzisweni okulawulwayo kungaholela ezindleleni zenoveli zokwelapha izinkinga ezihlobene nokudla. Okokugcina, izinqubomgomo ezihlobene nomlutha ezigxile emiphumeleni yezemvelo (esikhundleni semfundo) zingaba nomthelela omkhulu wezempilo yomphakathi ekunciphiseni ukudla ngokweqile.
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