Ukujula: Kwenzeka Kangakanani Impilo Ehle? (I-2010)

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Ingabe i-orgasm ngosuku iyogcina ngempela udokotela?

Eminyakeni eminingana edlule, amadoda aqala ukubonakala esithangamini sewebhusayithi yami elwela ukuqeda ukusetshenziswa kocansi okuphoqelela. Kancane kancane, basebenza ukuthi isikhathi sokuziyeka ngokuvamile sisiza ukuqala kabusha ubuchopho babo. (Ekuqaleni, ukuvusa kwabo ucansi kuxhunywe ngokuqinile ezithombeni ezingcolile kanye nokubuyela emuva okuveze ukuthi i-orgasm eyedlule isikhashana kungasheshisa ukuphinda kwenziwe izintambo futhi kuphele ama-binges.)

Izingxoxo ngokwemvelo zaphakama ngokuthi ngabe kudingeke yini ukuba u-ejaculation njalo ngenxa yezizathu zezempilo. Okumangalisa ukuthi akukho ukuvumelana mayelana nempendulo. Kodwa-ke kukhona igebe elikhulu phakathi kwezinto ezidumile kanye nemibono yabaningi bezokwelapha ezempilo.

Kuyathakazelisa ukuthi abantu abayeke ukunciphisa ngokuvamile babika izinguquko: amandla amaningi, ukuhlushwa okungcono, ukusebenzisana nabalingani abangase babe khona kalula, ukuzuza okukhulu ekusebenzeni, ukuvinjelwa okunamandla, izinguquko zokudla okunempilo, ukubuyela ekuthandweni kobulili kwangaphambili, ukuqiniseka okukhulu, ukubona abesifazane ngokuhlukile-ngisho amazwi ajulile. Njengazo ezinye izici zokuphila, kubonakala sengathi ukuthola indawo ephakathi kubhadela. Kodwa uma kuziwa ekujuleni, abantu abambalwa bakhuluma ngalokho okungase kube yindawo ephakathi enempilo.

Encwadini yakhe ngempilo yase-American campus, NginguCharlotte Simmons, UTom Wolfe uphawule wathi, "Abafana abaningi bakhulume ngokuvulelekile ngokuthi bashaya indlwabu okungenani kanye ngosuku, kube sengathi lokhu kungukugcina okunengqondo kohlelo lobungqingili." Muva nje, iziphathimandla zaseBrithani zikhankasele ukukhuthaza izingane ukushaya indlwabu nsuku zonke: “I-Orgasm Usuku Lugcina Udokotela Ukuyeka. ” Abazange banikeze bufakazi bokuthi ukushaya indlwabu nsuku zonke kuyazuzisa ngaphandle kwesimangalo sokuthi kuthuthukisa impilo yenhliziyo. (Kanjalo nokukhuphuka izitebhisi.)

Ukungabikho kokuvumelana okunokwethenjelwa kungaba yinkinga. Lapho bezwa ukuthi ukujeziswa okuvamile kubalulekile empilweni enhle, amadoda amaningi manje esaba ukusika-ngisho nesikhathi esithile, ngisho nalapho enezizathu ezizwakalayo. Bangase basebenzise izidakamizwa eziphuthumayo zobulili noma isisindo socansi esikhulu kakhulu sokwandisa / ukugcina imvamisa ye-ejaculation. Abanye baphutha iphutha lokuhoxisa (uma kuqalwa kabusha) njengobufakazi bokuthi ukugwema ukujula kuyingozi, kunokuqaphela ukuhoxiswa ukungakhululeki njengesigaba esingenakuvinjelwa ekubuyiseleni ukulinganisela.

Ukuhlanganyela ocansini kuhle kithi, kepha inkolelo yokuthi izinzuzo zivela ekujuleni kungenzeka futhi ukuthi zishintshe ukugxila kwezimpilo zabesilisa abathile zobulili kude nabalingani bangempela. Ngemuva kwakho konke, inkanuko yezocansi yanamuhla engajwayelekile ingakhiqiza kakhulu futhi ivame kakhulu, futhi mhlawumbe idonse kakhulu, i-ejaculations kunocansi oluningi oluhlukanisiwe (ngoba abalingani abasebenzisani njalo). Isibonelo, ososayensi bafundile ukuthi ukushaya indlwabu inkanyezi yezithombe ezingcolile zobulili kwandisa ivolumu ye-ejaculate ne-sperm motile. Futhi, isikhathi esithathayo ukuze u-ejaculate wehle kakhulu. Ngamafuphi, ubuciko bobulili (abasebenzisi abaningi bezithombe ezingcolile babika njalo befuna i-noero eerotica) bahumusha ekusetshenzisweni kwesimiso esivundile esivundile futhi ejaculation esheshayo. Ucwaningo lubonisa umsebenzi omkhulu wokujikeleza umjikelezo owenziwa ebuchosheni uma uboniswa nomlingani wezocansi, futhi ukwandisa ingozi yokuthuthukisa umlutha.

Izikhuthazo zanamuhla futhi zisindisa abasebenzisi inkathazo yokwazi amakhono okusebenzelana nabanye. Lokhu kungahle kungabi yinto enhle kangako. Ama-Primates ayiqembu elihlekisayo. Ngisho namabhonasi amahle nabazala bawo izinkawu ezingama-macaque kaningi ungakhiphi lapho behlanganyela emsebenzini wobulili. Kubonakala sengathi izilwane ezincane zidinga ubulili ngenxa yezibopho zomphakathi ezidambisa ubuchopho babo-kunokuba zivele nje. Eqinisweni, ukuthintana okududuzayo kungase kubaluleke nakakhulu ukuze kubambisane ubuchopho bufana neyethu. Kunoma yikuphi, ukugqugquzela okuningi ngokocansi kungashiya abantu okuqukethwe okuncane.

Enye into eqinisekile: Kudinga umzamo omkhulu ukuthola imininingwane enenjongo mayelana nokujula kanye nempilo. Enye insizwa,

Ezingosini zamadoda engihlala ngivame ukuzenza, ukubekwa kwenombolo eyodwa kokushaywa indlwabu ukuthi kuhle endlaleni. Ukuphela kokufanele ukwenze ukutshela umfana ukuthi ukuzijuxuza kuhle empilweni yakhe futhi ungumuntu wokuphila. Ingabe ukushaya indlwabu njalo kuvimbela umdlavuza wendlala yesinye?

Ngifuna ukwazi, mina nomyeni wami saqala ukumba ukuze siphendule. Imiphumela, akumangalisi ukuthi ayihambisani. Njengabacwaningi isifundo okucashunwa njalo ukuxhasa isitatimende sabesilisa besayithi uthe, “Ucwaningo oluyisishiyagalolunye lubone ubudlelwane obubalulekile noma obungabalulekile; Izifundo ezi-3 azibikanga ukuhlangana; Izifundo ze-7 zithole ubudlelwane obuphambene ngokwezibalo noma obungabalulekile; kanti ucwaningo olu-1 luthole ubudlelwano obumise okuka-U. ”

Kwesinye isifundo, ukushaya indlwabu njalo kukodwa kwakuwuphawu lwengozi eyengeziwe yomdlavuza wesinye eminyakeni yama-20s, 30s kanye nama-40s lapho abacwaningi begcina becabanga ukuhlukanisa umsebenzi wokushaya indlwabu kusuka ekuziphatheni kwe-penile-ubulili (PVI). I-PVI yaba khona ukuvikela impilo ye-prostate kumadoda amadala nokungathathi hlangothi empeleni kumadoda amancane. A ucwaningo lwamuva bathole umdlavuza we-prostate we-19% ongaphantsi obulalayo ku-ejaculators evamile (amazinga abulalayo awazange aphethwe). Kodwa-ke, imibuzo eminingi ayisaphenduliwe, njengenye enye abacwaningi abayilawula. Isibonelo, izifo ezithathelanayo zingaba yi cishe umuthi we-prostate-cancer kunokuvama kwe-ejaculation. I-Wanker's crampOmunye umfana wathi,

Kunezinkolelo eziningi eziphikisanayo maqondana nokushaya indlwabu (i-orgasm) laphaya. Njengokuthi, 'Ukushaya indlwabu kudala i-testosterone eningi;' 'Uma ushaya indlwabu, ngeke uzimisele ngale ndlela (Okuthile NgoMariya): 'futhi' Uma ungashayi indlwabu uzokwakha i-testosterone eyeqile, bese ulahlekelwa yizinwele. '

Okunye okuthakazelisayo yi-Julayi, isitatimende se-2017 URichard Wassersug PhD, isazi somdlavuza we-prostate kanye noProfesa wezokwelapha uProfesa, Faculty of Medicine eMnyangweni Wezesayensi Ye-Urologic eYunivesithi yaseBrithani Columbia:

"Ayikho idatha enhle ngempela engazi ukuthi ibonisa isixhumanisi esihle (okulungile noma esingalungile) phakathi kwemvamisa ye-ejaculation kanye nengozi yomdlavuza wesi-prostate. Muva nje sibuyekeze idatha ye-MtF, ene-androgen inhlanhla futhi, eqinisweni, ibe nesifo esincane kakhulu somdlavuza wesicathulo futhi cishe kungenzeka ukuthi imvamisa ecindezelekile ye-orgasm. "

Lapho sibheka uphenyo, safunda ukuthi ama-ejaculation ayikho ithonya elibalulekile emazingeni e-testosterone (nakuba amazinga ajwayelekile e-testosterone asekela ukusebenza kobulili). I-Testosterone iphakeme kakhulu uma ihlubuka e-orgasm. Futhi iyakhula kancane ngesikhathi sezocansi-ngaphambi kokuba ibuyele emuva evamile. (Imvamisa ye-Orgasmic namazinga e-testosterone e-plasma kubantu abesilisa abavamile) Ibuye iphinde iphinde ihlehlele emuva usuku lwe-7 ngemva kokukhipha, ekhombisa ukuthi i-orgasm idala umjikelezo we-hormone okhohlisayo ohlala okungenani ngesonto.

Lokho kusho ukuthi amadoda avame ukubona izinguquko zangempela ku-libido namandla phezu kwezinsuku namasonto elandelayo. Lezi zinguquko cishe zinezinto eziningi ezenziwa nezinguquko ezinhlobonhlobo ze-neurochemicals nama-receiver cell receptors ukujikeleza komvuzo wobuchopho kunalokho abakwenzayo ngamazinga e-serum testosterone.

Kwenzekani kusidoda esingafakwanga ijusi?

Ngokuvumelana ne Isithangami se- "NakedScientist" saseCambridge University,

Isibindi esifinyelele ekuthengiseni kwabo ngosuku siphulwa ngendlela efanayo, masithi, amangqamuzana egazi aphukile phansi. Futhi ngokuyinhloko noma yiziphi izakhi nezimnandi ezitholakala emdeni nje ziphinde zithole kabusha ngaphakathi komzimba.

Iyini imvamisa ejaculation evamile?

Ilungu lesithangami muva nje libuze lona udokotela walo womchamo. Udokotela uthe, uma kungekho "ukucasuka kokushaya indlwabu njalo," isikhathi sokuphupha samanzi singaba umhlahlandlela omuhle. Weluleke isiguli sakhe ukuthi silinde aze abe namaphupho amabili manzi, ngaphandle kokuphazamisa umjikelezo ngokuvuthwa. Isikhathi esivelile saphakanyiswa njengomhlahlandlela omuhle ngenxa yempilo yokuzala, noma ngabe uneminyaka emingaki.

Udokotela uchaze ukuthi izindlala akuyona imisipha, futhi azidingi ukuzivocavoca umzimba. Izindlala zikhipha uketshezi zodwa (isb., Amaphupho amanzi), futhi ukungenelela okwenziwa ngezandla akusho ukuthi kudingekile. Ngakho-ke, uma owesilisa efuna ukuthatha isikhathi sokuphumula, angaqiniseka ukuthi umzimba wakhe uzohlangabezana nezidingo zakhe zokukhishwa ngaphandle kokungenelela kwakhe. Ilungu lesithangami lengeze:

Njengoba ngingenalo iphupho elimanzi iminyaka eyishumi noma ngaphezulu (ngihlala ngishaya indlwabu) ngabuza udokotela, "Kuthiwani uma ngingenalo iphupho elimanzi?" Impendulo yakhe yathi, "Kulungile-ke, awusadingi ukukhipha umuthi."

Ingabe ikhona into efana nokujula ejwayelekile kakhulu? Umbono ojwayelekile wabacwaningi bezocansi ukuthi uvuthondaba luyazilawula: Akekho umuntu ongake akhiphe ngokweqile, ngoba uzovele ame lapho umzimba wakhe usuthole ngokwanele.

Umfana waseSouthpark onomlutha wezintambo eziphuthumayoNgeshwa, kubukeka sengathi akuwona wonke amadoda azoma ngaleso sikhathi; ukujula kuba yimpoqo. (Njengoba nje ingxenye eyodwa kwezintathu yamaMelika engayeki ukudla ngokuzenzakalela, bese ekhuluphele.) Isibonelo, i-inthanethi Onania iqembu lokusekelwa ngokuyinhloko lakhiwa ngamadoda achaza ukushaya indlwabu njengokucindezela, futhi avume imiphumela yaso emibi. Leli qembu laze laqamba igama elithi "impulatory impotence" ngenxa yokwehluleka kwabo ukuphuma ejaculate nabalingani bangempela. Ngokusobala, imizimba yabo yakwenza hhayi ukuzilawula ngokuphathelene nokujula. Izindaba ezinhle ukuthi lokhu kwenzeka cishe okubuyiselwayo.

Njengoba siphenya, sithole ucwaningo olukhombisa ukuthi ukujula ngokweqile kungadala ushintsho oluqhubekayo lomzimba. Lapho abesilisa beba “nesipiliyoni sokuncipha kwezinsuku eziyishumi,” bekhipha isilinganiso sezikhathi ezingama-2.4 ngosuku, okukhipha isidoda sabo kwahlala kungaphansi kwamazinga okuphelelwa amandla izinyanga ezingaphezu kwezinhlanu. Kungenzeka impela ukuthi kuneminye imiphumela eyenzeka ebuchosheni, engakatholakali okwamanje. Ucwaningo akukenziwa.

Ukungabikho kolwazi olunzulu kungabangela ukuhlupheka okungadingekile. Isibonelo, amakhulu emadodeni manje abhalisa izimpawu ezinzima ngemuva kokuphuma kwe-ejaculation Iforamu ye-Post-orgasmic Illness Syndrome. Esikhathini esidlule, isazi sezifo zengqondo sabika ukuthi izinguquko ze-neurochemical emva kwe-orgasm ngezinye izikhathi zihlotshaniswa nazo ukucindezeleka nokukhathazeka kwezinye iziguli eziphilile ngokomzwelo. Kungenzeka yini ukuthi ukugcizelelwa kwanamuhla ekujuleni ejwayelekile kube ukuhlukumeza ubuchopho?

Abantu bangayitholaphi iseluleko esinengqondo? Yini eyobonakala sengathi umhlaba ophakathi enempilo?



QAPHELA KU-ARTICLE: I-YBOP ayisho ukuthi ukushaya indlwabu kuyingozi kuwe.

Yenza nje iphuzu lokuthi okuningi okuthiwa izinzuzo zezempilo bathi ukuhlotshaniswa ne-orgasm noma ukushaya indlwabu eqinisweni kuhlobene nokuxhumana okuseduze nomunye umuntu, hhayi i-orgasm / ukushaya indlwabu. Ngokukodwa, ukuhlobana okuphakathi kwezinkomba ezimbalwa zezempilo ezikude kanye ne-orgasm (uma kuyiqiniso) kungenzeka ukuthi kukhona ukuhlobana okuvela emiphakathini enempilo enokuziphatha ngokweqile nokushaya indlwabu. Akuzona i-causal. Ucwaningo olufanele:

Izinzuzo Zezempilo Ezihlobene Nezocansi (2010) wathola ukuthi ubulili buhlobene nemiphumela emihle, kanti ukushaya indlwabu kwakungekho. Kwezinye izimo ukushaya indlwabu kwakuhlobene kakhulu nezinzuzo zezempilo - okusho ukuthi ukushaya indlwabu ngaphezulu kuhambisana nezinkomba zezempilo ezimbi. Isiphetho sokubuyekeza:

"Ngokusekelwe ezinhlobonhlobo zezindlela, amasampuli, nezinyathelo, ukutholakala kocwaningo kuyahambisana ngokuphawulekayo ekuboniseni ukuthi lo msebenzi owodwa wezocansi (Ukuziphatha Kwama-Penile-Vaginal kanye ne-orgasmic response to it) kuhlotshaniswa, futhi kwezinye izimo, kubangela izinqubo ezihlobene ngokusebenza okungcono kwengqondo nokusebenza ngokomzimba. "

"Okunye ukuziphatha ngokocansi (okufaka phakathi lapho ukuziphatha kobulili be-Penile-Vaginal kungaphumeleli, njengamakhondomu noma ukuphazamiseka kude nokuzwela kwamapenile-ubulili) akuhlanganisiwe, noma kwezinye izimo (njengokushaya indlwabu kanye nokulala komzimba) kuhlotshaniswa nokusebenza kangcono kwengqondo nokusebenza ngokomzimba . "

"Imithi yobulili, imfundo yezocansi, ukwelashwa ngokocansi, nokucwaninga ngocansi kufanele kusakaze imininingwane yezinzuzo zezempilo ngokuqondile ngobudlelwane obuphakathi kwe-Penile-Vaginal, futhi kube nokunye okucacile ekuhloleni nasekuhloleni kwabo."

Bona futhi lokhu kubuyekezwa okufushane kokushaya indlwabu kanye nezinkomba zempilo: Ukushaya indlwabu kuhlobene ne-Psychopathology ne-Prostate Dysfunction: Amazwana ku-Quinsey (2012)

Kunzima ukuvumelanisa umbono wokuthi ukushaya indlwabu kuthuthukisa imizwa nokutholakele kubo bobabili abesilisa nabesilisa ukuthi imvamisa enkulu yokushaya indlwabu ihlotshaniswa nezimpawu zokucindezeleka (UCyranowski et al., 2004; Frohlich & Meston, 2002; Husted & Edwards, 1976), injabulo encane (Das , 2007), kanye nezinye izinkomba eziningi zempilo empofu ngokomzimba nangokwengqondo, okubandakanya okunamathiselwe okukhathazayo (ICosta & Brody, 2011), izindlela ezingavuthiwe zokuzivikela ngokwengqondo, ukuvuseleleka okukhulu kwengcindezi yegazi ekucindezelekeni, kanye nokunganeliseki ngempilo yomuntu yengqondo kanye nokuphila ngokujwayelekile ( ukubuyekeza, bheka uBrody, 2010). Kunzima ngokulinganayo ukubona ukuthi ukushaya indlwabu kuzikhulisa kanjani izifiso zocansi, lapho imvamisa enkulu yokushaya indlwabu ivame kakhulu ukuhlotshaniswa nokusebenza kocansi okungafanelekile emadodeni (Brody & Costa, 2009; Das, Parish, & Laumann, 2009; Gerressu, Mercer, Graham, Wellings, & Johnson, 2008; Lau, Wang, Cheng, & Yang, 2005; Nutter & Condron, 1985) nabesifazane (Brody & Costa, 2009; Das et al., 2009; Gerressu et al., 2008; Lau, Cheng, Wang, & Yang, 2006; Shaeer, Shaeer, & Shaeer, 2012; Weiss & Brody, 2009). Imvamisa enkulu yokushaya indlwabu nayo ihlotshaniswa nokungeneliseki okuningi ngobudlelwano nothando oluncane lwabalingani (Brody, 2010; Brody & Costa, 2009). Ngokuphambene nalokho, i-PVI ihlobene njalo ngokungaguquguquki nempilo engcono (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012), umsebenzi ongcono wezocansi (Brody & Costa, 2009; Brody & Weiss, 2011; Nutter & Condron, 1983, 1985; Weiss & Brody, 2009), kanye nekhwalithi yobudlelwano obungcono (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011).

Ngaphezu kwalokho, nakuba ingozi encane yomdlavuza we-prostate yayihlotshaniswa nenqwaba ye-ejaculations (ngaphandle kokucaciswa kokuziphatha ngokobulili) (Giles et al., 2003) [Phawula ubufakazi obuphikisanayo, noma kunjalo: “Umdlavuza we-prostate ungaxhunyaniswa nama-hormone ocansi: Amadoda asebenza ngezocansi kuma-20 awo kanye ne-30 angase abe nomngcipheko ophakeme wesifo somdlavuza wesi-prostate, ucwaningo lubonisa. "], yimvamisa ye-PVI ehlotshaniswa ngqo nengozi encishisiwe, kanti imvamisa yokushaya indlwabu ivame kakhulu ukuhambisana nengozi eyengeziwe (ukubukeza isihloko, bheka uBrody, 2010). Mayelana nalokhu, kuyathakazelisa ukuqaphela ukuthi ukushaya indlwabu kuhlotshaniswa nezinye izinkinga zeprostate (amazinga aphezulu e-antigen athile kanye ne-prostate evuvukile noma yethenda) futhi, uma kuqhathaniswa ne-ejaculate etholwe ku-PVI, i-ejaculate etholakala ekushaya indlwabu inezimpawu ukusebenza kwe-prostatic okumpofu nokuqedwa okuncane kwemikhiqizo kadoti (Brody, 2010). Ukuziphatha okuwukuphela kocansi okuhlobene njalo nempilo engcono ngokwengqondo nangokomzimba yi-PVI. Ngokuphambene nalokho, ukushaya indlwabu kuvame ukuhlotshaniswa nezimpawu zempilo empofu (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012). Kunezindlela eziningana ezingaba khona ezingokwengqondo nezingokomzimba, ezingumphumela wokukhethwa kwemvelo okuxhasa izinqubo zezempilo njengezimbangela kanye / noma nomphumela wesisusa sokufuna, namandla okuthola nokujabulela, i-PVI. Ngokuphambene nalokho, ukukhethwa kwezinqubo ze-psychobiological ezivuzayo zokukhuthaza ukushaya indlwabu akunakwenzeka ngenxa yezindleko ezinzima zomzimba ezingenzeka uma kungavimbela eyodwa kusuka ku-PVI ngokuyenza ingabalulekile enhlalakahleni (Brody, 2010). Ngokusobala ngokwengeziwe, ukushaya indlwabu kubonisa ukwehluleka okuthile kwezinqubo zedrayivu yezocansi nokuhlobana okusondelene, noma ngabe kuvame kangakanani, futhi noma ngabe kungenzeki ngokujwayelekile kuhlangana nokufinyelela ku-PVI. Kulokhu, kuyaphawuleka ukuthi imvamisa enkulu yokushaya indlwabu ihlotshaniswa nokunganeliseki ngezici ezithile zempilo ngaphandle kwemvamisa ye-PVI (Brody & Costa, 2009) futhi kubonakala kunciphisa ezinye izinzuzo ze-PVI (Brody, 2010).

Ekugcineni bheka le PDF - Ukuhlukaniswa Kwezenhlalakahle, Ezingokomzwelo Nezihlobo Ezingxenyeni Zokuhlaziya Ngokushaya Indlwabu Phakathi Kwabancane Abasha (i-2014)

“Ngakho-ke, bajabule kangakanani abaphendulile abashaya indlwabu muva nje uma beqhathaniswa nalabo abangazange? Umdwebo 5 wembula ukuthi phakathi kwalabo abaphendulile ababike ukuthi "abeneme kakhulu" ngempilo yabo kulezi zinsuku, amaphesenti angama-68 abesifazane kanye namaphesenti angama-84 abesilisa bathi bashaya indlwabu phakathi nesonto eledlule. Ukuhlangana okuthobekile nokungajabuli kubonakala kuqondile phakathi kwabesilisa, kepha hhayi abesifazane. Iphuzu lethu akusikuphakamisa ukuthi ukushaya indlwabu kwenza abantu bangajabuli. Kungenzeka, kepha isimo semininingwane esehlukanisiwe asisivumeli ukuthi sikuhlole lokhu. Kodwa-ke, kunembile ngokomthetho ukusho ukuthi amadoda athi ajabule awakwazi kangako ukubika ukushaya indlwabu muva kunamadoda angajabule. ”

“Ukushaya indlwabu kuhlotshaniswa nokubika imizwa yokungafaneleki noma ukwesaba ebudlelwaneni kanye nobunzima ekuzameni ngempumelelo ubudlelwane phakathi kwabantu. Izishaya indlwabu ezedlule nezinsuku ezedlule zibonisa izikolo eziphakeme kakhulu zokukhathazeka kobudlelwano kunabaphendulanga abangabikanga ukushaya indlwabu ngosuku oludlule noma evikini elidlule. Izishaya indlwabu ezedlule nezisonto eledlule zikhombisa izinga eliphakeme kakhulu lokukhathazeka kobudlelwano kunabaphendulanga abangazange babike ukushaya indlwabu ngosuku oludlule noma evikini elidlule. ”


I-FORUM COMMENT - Khuluma noDokotela wakho ngeNoFap… ngenzile!

Njengengxenye yokuhlolwa kwami ​​kwaminyaka yonke ngokomzimba, ngikhulume nodokotela wami oyinhloko namuhla ngemiphumela yokushaya indlwabu empilweni yami. Nginodokotela omkhulu obeqaphe inhlalakahle yomzimba wami impilo yami yonke, kufaka phakathi izikhathi zokucindezeleka, ngakho-ke ubekwazi kahle ukubheka umlando wami wezokwelapha empendulweni yakhe.

Isibindi sazo zonke, udokotela wami uqinisekisile ukuthi azikho izingozi ezithile zempilo ezithathwa ngokuthi ngabe ushaya indlwabu noma cha. Ukuphazamisa izimangalo ezithile abantu abenza ukushaya indlwabu kusiza ekuvimbeleni izinkinga zesifo se-prostate, udokotela wami wathi:

“Ngifisa sengathi bengingathi, 'Kufanele ukhiphe lesi sidlo kaningi ukuze uvikele umdlavuza wendlala yabesilisa,' kodwa angikwazi. Lokho akulona iqiniso. ”

-Dr. I-Grayson, DO, i-1 / 8 / i-13

Ngokwengeziwe, udokotela wami uvumile ukuthi ukungashayi indlwabu kungasiza ekuthuthukiseni ezinye izici zempilo yakho ngoba, "ungawasebenzisa lawo mandla ukwenza eminye imikhuba."

Udokotela wami ubelokhu eqapha amazinga ami e-testosterone ngokuhlolwa kwegazi njalo kaningi kusukela kuhlolwe phansi esikhathini esedlule. Yize kuyothakazelisa ukubona ukuthi ushintsho luhambisana nami yini okwenza kube yingxenye yecala le-90-Day NoFap (u-woot!), Wayenamandla ekuboneni kwakhe ukuthi ukusebenzisa i-masturbation kunomthelela omkhulu emazingeni e-testosterone.

Ekugcineni, lapho ngitshela udokotela wami ukuthi ngizizwa ngilahla izithombe zobulili ezingcolile nokushaya indlwabu kuye kwangithuthukisa impilo yami, wavuma ngokuthi:

"Iziguli zami zingitshela ukuthi [ukugwema izithombe zocansi nokushaya indlwabu kuyazisiza], futhi ngiyazikholelwa."

-Dr. I-Grayson, DO, i-1 / 8 / i-13

Ngamangala futhi ngakhuthazeka ukuthola ukuthi akumina ngedwa okhulume nodokotela wami ngalolu daba, nokuthi abanye abake bambona bathola imiphumela efanayo! Khuthazani, bangane bami; isayensi elukhuni kungenzeka ukuthi isaphumile kulolu daba, kepha odokotela balalele iziguli zabo futhi bafinyelela eziphethweni ezifanayo nezethu!

HLELA: Ushintshe amanye amagama ukuze ubonise ukuthi ingxoxo yayihlanganisa nemiphumela yokusetshenziswa kocansi.