Nakhu amalungu eforamu akufundile lapho ebuza ama-urologists awo ukuthi adinga yini ukukhipha ijusi njalo ukuvikela impilo ye-prostate:
Akunasidingo sokuhlanza amapayipi. Ngaphambi nje kokuba ngithole le sayithi, ngabuza udokotela wami womchamo ukuthi ukuphuma ejaculation kusize yini ekuvimbeleni umdlavuza wendlala yabesilisa. Usho ngokungangabazeki ukuthi akasazi isizathu sezokwelapha sokuthi indoda iphume. Lokhu empeleni bekungukukhululeka kimi, ngoba bengihlanza amapayipi amahlandla ama-3 noma ama-4 ngeviki, ngokwengxenye ngoba bengicabanga ukuthi kukhuthaza impilo enhle. Njengoba bengilokhu ngiphuza ukuphuma ejaculate, kwesinye isikhathi bekungumsebenzi omningi, ikakhulukazi kumkami. Into eyodwa encane ohlwini lwezinto okufanele zenziwe.
Ngakhuluma no-urologist emuva kwesikhathi ngenxa ye-prostatitis ehlobene nebhayisikili. Ngambuza ukuthi ucabangani ukuthi imvamisa ejaculation enhle ingaba njani. Uphendule ukuthi ngaphandle kokushaya indlwabu ejwayelekile, isikhathi sokuphumula samanzi kungaba yisiqondiso esihle.
Udokotela uchaze ukuthi izindlala akuyona imisipha, futhi azidingi “ukuzivocavoca.” Izindlala zikhipha uketshezi ngokuzenzakalela, futhi ukungenelela okwenziwa ngezandla akudingeki nje. Ngakho-ke, ukugwema ukukhishwa kwe-ejaculation akuyona inkinga noma yini. Ukuvimbela iphupho elimanzi kungaba, kepha izindaba ezinhle ukuthi akekho obonakala azi ukuthi angazivimbela kanjani vele.
Endabeni yami, udokotela wancoma ukuthi lapho i-prostatitis yami isiphelile futhi konke ukucasuka sekuphelile, ngilinde ngize ngibe nephupho elimanzi, BESE ngilinde ngize ngibe nelinye, ngaphandle kokuphazamisa umjikelezo ngokushaya indlwabu noma i-orgasm. Isikhawu esiholelwayo kungaba umhlahlandlela omuhle ngenxa yempilo yokuzala maqondana nenani lama-ejaculations.Njengoba angikaze ngibe nephupho elimanzi iminyaka eyishumi noma ngaphezulu (njalo ngishaya indlwabu) angazi ukuthi lesi sikhathi singakanani. Ngabuza udokotela, “Kuthiwani uma ngingenalo iphupho elimanzi?” Impendulo yakhe, "Uma kunjalo-ke awusadingi ukukhipha umuthi nhlobo." Lokhu kunengqondo kimi. Mhlawumbe lesi sikhathi siyindlela enhle yokulinganisa izinto zibe yiminyaka nempilo ephelele yomzimba. Izinsizwa zingaba namaphupho manzi kanye ngenyanga, kanti amadoda amadala kungenzeka angabi nawo nhlobo.
Khuluma noDokotela wakho ngeNoFap… ngenzile!
Njengengxenye yokuhlolwa kwami kwaminyaka yonke ngokomzimba, ngikhulume nodokotela wami oyinhloko namuhla ngemiphumela yokushaya indlwabu empilweni yami. Nginodokotela omkhulu obeqaphe inhlalakahle yomzimba wami impilo yami yonke, kufaka phakathi izikhathi zokucindezeleka, ngakho-ke ubekwazi kahle ukubheka umlando wami wezokwelapha empendulweni yakhe.
Isibindi sazo zonke, udokotela wami uqinisekisile ukuthi azikho izingozi ezithile zempilo ezithathwa ngokuthi ngabe ushaya indlwabu noma cha. Ukuphazamisa izimangalo ezithile abantu abenza ukushaya indlwabu kusiza ekuvimbeleni izinkinga zesifo se-prostate, udokotela wami wathi:
- “Ngifisa sengathi bengingathi, 'Kufanele ukhiphe lesi sidlo kaningi ukuze uvikele umdlavuza wendlala yabesilisa,' kodwa angikwazi. Lokho akulona iqiniso. ”
-Dr. I-Grayson, DO, i-1 / 8 / i-13
Ngokwengeziwe, udokotela wami uvumile ukuthi ukungashayi indlwabu kungasiza ekuthuthukiseni ezinye izici zempilo yakho ngoba, "ungawasebenzisa lawo mandla ukwenza eminye imikhuba."
Udokotela wami ubelokhu eqapha amazinga ami e-testosterone ngokuhlolwa kwegazi njalo kaningi kusukela kuhlolwe phansi esikhathini esedlule. Yize kuyothakazelisa ukubona ukuthi ushintsho luhambisana nami yini okwenza kube yingxenye yecala le-90-Day NoFap (u-woot!), Wayenamandla ekuboneni kwakhe ukuthi ukusebenzisa i-masturbation kunomthelela omkhulu emazingeni e-testosterone.
Ekugcineni, lapho ngitshela udokotela wami ukuthi ngizizwa ngilahla izithombe zobulili ezingcolile nokushaya indlwabu kuye kwangithuthukisa impilo yami, wavuma ngokuthi:
- "Iziguli zami zingitshela ukuthi [ukugwema izithombe zocansi nokushaya indlwabu kuyazisiza], futhi ngiyazikholelwa."
-Dr. I-Grayson, DO, i-1 / 8 / i-13
Ngamangala futhi ngakhuthazeka ukuthola ukuthi akumina ngedwa okhulume nodokotela wami ngalolu daba, nokuthi abanye abake bambona bathola imiphumela efanayo! Khuthazani, bangane bami; isayensi elukhuni kungenzeka ukuthi isaphumile kulolu daba, kepha odokotela balalele iziguli zabo futhi bafinyelela eziphethweni ezifanayo nezethu!
Mina nomkami sasinokukhathazeka ngalokhu njengoba ubaba wakhe ayenomdlavuza wendlala yesinye — futhi okuningi kwalokho okufundayo kwenza umuntu akholelwe ukuthi “ukukhipha ithangi” njalo kungasiza ekunciphiseni ubungozi bomdlavuza. Ngenze ucwaningo oluningi ngangingaluthola ngale ndaba futhi ayikho impendulo eqondile nganoma iyiphi indlela.
Angiziqhayisi lapha kepha bengilokhu ngiyi-ejaculator (ephezulu yevolumu), futhi okuqale kwangibeka endleleni yokuba ngingakhiphi kwakuwukuthi isidoda sami saphazamisa ukulinganisela kwemvelo kwesitho sangasese somkami futhi sabangela ukutheleleka kwemvubelo okubonakala kungapheli. Ngakho-ke uma impilo ikuphathisa ulamula uthola indlela yokwenza ulamula ube khona. Ngayeka ukukhipha ngaphakathi kuye-okwagcina kungahambanga nhlobo, lapho sesiqale ukubona izinzuzo [ukuvumelana okukhulu, ubulili obuningi, ukungakhathali / ukucasuka ngemuva kwalokho].
Ngilandisa lokhu ukuze ngibonise ukuthi ngivele ngisuka ekudlulelweni komunye nomunye-futhi manje ngisondela eminyakeni emithathu ngingenayo i-ejaculation. Kusukela ekuhlangenwe nakho kwami okumnandi, ukuthatha kwami ukuthi ukujula kunjengeyomunye umsebenzi womzimba. Umzimba uphenduka ukuze uhlangabezane nesidingo-lokho okungafunwa khona. Sonke sithandwa kakhulu kunoma yini esisebenza kithi nokuthi izidingo zethu ziphi. Uma umuntu ejaculates njalo umzimba ugxila ekukhiqizeni, futhi uma umuntu ehamba isikhathi eside ngaphandle, isimiso se-lymphatic sisusa udoti. Ngokuzenzekelayo.
Kimi, okungenani, angicabangi ukuthi kukhona "ukoma" okwenzeka njengoba ngenza "ukuvuza" uketshezi olucacisayo ngaphambi kokukhishwa ngesikhathi sokudlala futhi njengoba sidlala emaphethelweni kwesinye isikhathi ngithola umuzwa ominyene kakhulu uma udlala enwetshiwe isikhathi eside. Kepha umzimba ucubungula ngokushesha "okweqile" ukubuyisela ukulingana. Ngakho-ke wonke “amapayipi” abonakala esebenza kahle naphezu kwesikhathi eside ngaphandle kokukhipha umchamo.
Ngithole ukuthi umjikelezo wami ovusa inkanuko uhambisana kakhulu nonkosikazi wami othandekayo, futhi lapho esephumile emsebenzini ngesikhathi sokuya esikhathini i-libido yami yehlisa ijubane ukuze ifane neyakhe-lapho njengakwi-ovulation ephezulu "ngiphakamisela" kulo mcimbi futhi ngisebenzise ngokugcwele ngokwanda kwakhe "kokufunwayo." Simane nje sigeleza ndawonye ngendlela emnandi kakhulu.
Ngake ngabuza udokotela-oye wafunda amasu angacansi e-orgasmic iminyaka-mayelana nenkinga yesifo se-prostate nokujula. Uthi: "Angazi noma yikuphi ukucwaninga ngalokhu, kodwa nginombono oqinile wokuthi ukucabangela okukhulu ukuthi ngabe kunomqondo wokulawula / ukukhungatheka / ukubambelela emuva. Uma umuntu eshukumisela amandla kahle, ukuxubana [ukugeleza kwegazi okuqhubekayo] akukwenzeki. "
- Uma ufuna ukusebenzisa isifunda sakho se-prostate futhi ukuhlangabezana nabangane abashadile, zama ucansi.
- Futhi ubone: Ukujula: Kwenzeka Kangakanani Impilo Ehle? kanye nengxoxo ngezansi.
Amazwana omsebenzi wezempilo wemvelo
Kusukela emibonweni yomtholampilo ngingakutshela njengomsebenzi wobungcweti ukuthi kukhona ezinye izinto eziningi ezidlala kule sihloko somdlavuza wesicathulo. Ngempela, amagciwane nama-bacteria adlala impilo ye-prostate. Ngenxa yokuthi ukucindezeleka kuphakamisa i-cortisol ne-cortisol ephakeme idala i-dysbiosis (i-guty leaky), i-prostate ingaba nethonya lemvubelo, igciwane kanye ne-bacterium.
Ngaphezu kwalokho, iprostate ayinalo igazi eliningi, ngaleyo ndlela yenza izidakamizwa (ama-antibiotic) kanye namakhambi njll kungene ngobunzima. Ukhiye kule ndawo ukunciphisa ukucindezeleka (ukubopha noma ubani?) Kanye nempilo yamathumbu. Ngokungezwani nokudla, ama-estrogen akhuphukile ngesimo sama-xenobiotic njll enza ukungena kwawo emzimbeni, sichayeka ezintweni eziningi ebesingeyena ama-20 plus eminyakeni edlule.
Ngokuya ngombono omsulwa womzimba, ngihamba nefilosofi yaseMpumalanga yamandla nokwehla kwe-chi. Ukusetshenziswa ngokweqile kudala "ukushisa" emzimbeni, okuholela ku-stasis njll.
Angizizwa nginomthelela omubi wokugwema i-orgasm futhi empeleni ngizizwa sengathi i-prostate yami inempilo kakhulu ngenxa yayo. Ngisho nokusha karezza futhi ukuhlela izikhathi eziningana akuzange kuholele kunoma yimiphi imiphumela emibi yomuntu siqu, kanti i-orgasming ngokuvamile iholele endleleni eya ezindabeni nge-prostate.
Kubi kakhulu ukuthi asikwazi ukwenza ucwaningo lwe-karezza kepha kufana nokugoma nemithi uma kuqhathaniswa nokuthatha amakhambi, i-homeopathics kanye nokudla okunempilo; kubiza kakhulu ukwenza izifundo ezintweni ezingenakukhiqizwa ukwenza inzuzo ngazo. Kodwa-ke, lokho akuvimbi iningi lethu ekuzuzeni ngamakhambi, izithasiselo zokudla okunempilo kanye ne-homeopathics.
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