Ukungazenzisi

ubuzenzisi

Singachaza ngokukhululekile ukungazenzisi njengokuncipha kokusebenza kwe-lobe yangaphambili kanye ne-metabolism. Kungenye yezinguquko ezinkulu zobuchopho ezibangelwa inqubo yokulutha umlutha.

Hypo kusho ngaphansi kokujwayelekile noma ukuntula. Ngaphambili ibhekisela ku ama-lobes angaphambili, noma ama-lobes angaphambili. Ngenye indlela singasebenzisa amagama i-cortex yangaphambili or i-prefrontal cortex futhi. Noma kunjalo, i-cortex isho ungqimba olungaphandle oluncane lwamangqamuzana ezinzwa agcwele phama, abonakala mpunga. I-Hypofrontailty kusho ukuthi ama-lobes angaphambili awenzi kahle. Kalula nje, ukungazenzisi okuhlobene nokulutha umlutha ukwehla kokusebenza okuphezulu, Kungumlutha, ukungalingani kwamandla: izifiso ezivela ezindleleni zokulutha ezizwisayo kanye nomjikelezo womvuzo ongafuneki weqa izinhlelo ezibuthakathaka zokuzithiba (ukungazenzisi). Ngamanye amagama - eyakho amandla igugulekile.

In Unwiring & Rewiring Ubuchopho Bakho ungathola imininingwane eminingi yokuthi ubuzenzisi bungena kanjani emhlabeni obanzi wokufunda nokulutha.