Kunezimo ezihlukahlukene zokungasebenzi komzimba erectile namuhla. Lezi zimo ziyavuka ikakhulukazi emadodeni angaphansi kweminyaka engu-40. I-Journal of Sexual Medicine ishicilele ucwaningo lwamuva, lapho wonke umuntu ongashadile oneminyaka engaphansi kweminyaka engu-40 phakathi kweqembu lezine efuna usizo kwenkinga ye-dysfunction erectile. Uchwepheshe wezocansi ophethe i-PhD, uBrithy Engler kanye nomlobi weThe Men on My Couch uthi, "Eminyakeni embalwa edlule ngiye ngabona inani lamadoda eliza ngalokhu likhuphuka." Kunezizathu ezihlukahlukene zokuthi kungani insizwa encane ibhekene nobunzima ekutholeni kanzima futhi kunezindlela ezihlukahlukene zokubhekana nayo.
Izimo zempilo ezingapheli ezifana nesifo sikashukela kanye namazinga aphansi e-testosterone ngokuvamile ziyisimbangela sokungasebenzi kahle kwe-erectile phakathi kwamadoda amaningi kodwa namadoda amancane, izinto zihlukile. Ngokusho kwesifundo esisodwa okubangela ukubhema nokusetshenziswa kwezidakamizwa ezingekho emthethweni ezivame kakhulu kulaba ziguli ezincane. Umqondisi wezokwelapha nokubeletha eNdabeni yeSibhedlela iSinayi Bar-Chama uthi ezinye izimbangela zokuhlukunyezwa kwe-erectile phakathi kwabafana abancane: ukuphuza ngokweqile, ukungazivocavoca nokudla okungenamsoco. Isixazululo sale nkinga ukuyeka ukubhema nokuhlala kufanelekile. I-Bar-Chama yanezela ukuthi ukukhathazeka akukona nje ukudala le nkinga kubafazi kodwa futhi kumadoda. Ukucindezeleka okuhlobene nomsebenzi noma ukwehluleka ukwenza kungaholela ekubeni nezinkinga ezikhuphuka kulo mcimbi noma ngisho nokugcina ukulungiswa.
Enye into enkulu ebangela ukungasebenzi kahle kwe-erectile phakathi kwabesilisa abasha yilokho u-Engler abiza khona umphumela we-porn. Intsha engenamkhawulo yimbangela yamadoda amancane ekubukeni izithombe ezingcolile. Uma lokhu kuphenduka umlutha futhi kuba kakhulu, kuholela emthonjeni wokuhlambalaza, kusho u-Engler. Uma ukwaziswa okuqhubekayo kuntuleka, kuba nzima nakakhulu ukuba usebenze kanzima.
Uma umlingani wakho ehlangabezana nale nkinga, ungabacasuli. Uma ngabe ukusabela kwakho kokuqala lapho umlingani wakho engatholi kanzima kuvuka, lokhu kuzomane nje kumfake ukucindezeleka okuningi. Kuzobanika ukucindezeleka ngokomzwelo ngoba uzozizwa ukuthi ukulungiswa kwakhe kudinga kuphela ukuyiqinisekisa. U-Engler uthi esikhundleni salokho, mbonise ukuthi ujabulela ukulala naye futhi umtshele lokhu akuyona into enkulu. Ukugxila ekwenzeni ujabule futhi ususe lezi zidingo ebujameni bakhe kungasiza ekunciphiseni ukukhathazeka. Ukuphuza kancane kancane futhi u-Engler uthi lokhu kuzosiza ngisho nokunciphisa inkinga ye-erectile yokungasebenzi.
Uma le nkinga iqhubeka iqhubeka ngezikhathi eziningi, xoxisana nomlingani wakho futhi ungasebenzisi ulimi lokuphikisa, esikhundleni sokusekela futhi usebenzise "thina" lapho ukhuluma. Ungalokothi ukhulume nesihloko lapho bobabili behamba bodwa, isimo esincane esingasengozini sizokwenza okuhle. Yenza izinto ndawonye njengokusebenza kanye nomlingani wakho futhi uyeke ukubuka izithombe ezingcolile ngezinye izikhathi ukuxazulula inkinga yakho kodwa uma iqhubeka, yisikhathi sokubona udokotela noma isazi sengqondo.
Idethi: 24 July 2013
Kuthunyelwe ngu: nguPauline
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