Kungani ukungcola kanye nokushaya indlwabu kungaba yinto enhle kakhulu (uDkt. Elizabeth Waterman)

Njengamafutha, usawoti kanye ne-booze, Ukushaya indlwabu kungenye yalezi zihloko ezihlobene nezempilo ezihlobene lapho izindaba zakamuva zezokwelapha zihlala zibonakala ziphikisana nezeluleko zesikhathi esedlule. Ungadli amanoni! Noma, amafutha nje amahle - kepha hhayi kakhulu! Kepha hhayi okuncane kakhulu, futhi! Futhi, usawoti ungumbulali - kepha ungabulala uma ungawudli! Injalo inqubekela phambili yesayensi.

Ngokufanayo, sekuyisikhathi eside ucwaningo lubonisa ukuthi ukushaya indlwabu kungokwemvelo futhi kungase kube nomsebenzi ophilile - emadodeni amadala asezingeni elidala ithola ingozi yomdlavuza wesifo sofuba. Kunganciphisa futhi ukukhathazeka, futhi ngaleyo ndlela kusize ukubuyisela amasosha omzimba wokucindezeleka. Kodwa nokho ngokusho kochwepheshe, kukhona manje ubufakazi obuvelayo obonisa lokho njalo njalo ukushaya indlwabu - okuvuswa yi-cornucopia enkulu ye-porn etholakalayo ngokukhululekile esiyithokozelayo namhlanje - iholela izimo ezinzima zokungasebenzi kahle kwe-erectile (ED).

Lokho kungazwakala njengenkulumo-ze yokulwa nobuntu, kepha ochwepheshe bezokwelapha bathi ukushaya indlwabu ngokweqile empeleni kuyindlela ejwayelekile yokulutha, kepha kubhebhetheka yizithombe zocansi. "Lapho abantu beqala ukubuka izithombe ezingcolile, kuba nesikhukhula esikhulu se-dopamine ebuchosheni," kuchaza uDkt Elizabeth Waterman, isazi sokusebenza kwengqondo eMorningside Recovery Center eNewport California. "Ngokuhamba kwesikhathi, izamukeli ezazikade zizwela kakhulu ziyehluleka ukuzwela, futhi ukusondelana ngokomzimba okujwayelekile akukhiqizi i-dopamine eyanele yokukhuthaza ama-dopamine receptors." Ngamanye amagama, uma ubuka i-porn eyengeziwe, kuyanda - futhi kunzima futhi kucace kakhulu - i-porn oyidingayo ukuze uyithole. Uma umkhuba uqhubeka, amadoda angazithola engakwazi ngokomzimba ukugcina ukwakhiwa, ingasaphathwa eyokujabulela ukuxhumana ngokocansi nomunye umuntu.

Akumangalisi ukuthi i-ED eyenziwe ngocansi ingadala ukuqhubeka kokukhathazeka kokusebenza, okuxakile kube yinkinga yomzimba nengokwengqondo. "Abantu bangaqala ukwakha izindaba zokuzethemba zangempela," kusho uDkt. Waterman. “Bangazizwa becasukile, bengalali, bekhungathekile, bekhathazekile. Umuntu angalahlekelwa ubudlelwano kalula kukho. ” Ngokusho kukaDkt Waterman, ayikho inombolo yomlingo ekhombisa ukuthi ushaya indlwabu kaningi. Ngisho nokushaya indlwabu nsuku zonke akuyona inkinga; kunemibandela - kuphela uma uphazamisa umsebenzi wakho, impilo yakho yezenhlalo, noma impilo yakho yezocansi (okungukuthi, ukungasebenzi kahle kwe-erectile) lapho kufanele ukhathazeke khona. Ngenhlanhla, uma unenkinga, ikhambi lilula: Yeka ukubuka i-porn kanye ukumelana nesifiso sokushaya indlwabu ngangokunokwenzeka. Kungakapheli amasonto ayisithupha kuya kwayi-12 ubuchopho bakho buzophinda bube nokuzwela okujwayelekile kakhulu kwe-dopamine (yize isikhathi sokululama siyehluka). "Ubuchopho babanye abantu bufinyelela ngokushesha kakhulu i-homeostasis [noma, ukulingana komzimba]," kuchaza uDkt. Waterman. "Isikhathi umngane wakho omkhulu uma kuziwa ekwakheni kabusha i-homeostasis ebuchosheni."

Ukuhlikihla, njengoba kunjalo, ukuthi ngesikhathi sabo sokululama, iningi lamadoda libhekana ne-libido flatline, mhlawumbe kuze kube amasonto ambalwa kuya ngobunzima bokulutha. Kepha uDkt Waterman uyakuqinisekisa ukuthi umphumela ungowesikhashana futhi ekugcineni uyadlula. Ululeka ukuthi ukhiye wokululama uzibophezela ekuphenduleni, kepha futhi ukhumbula ukuthi ukutakula kuyinqubo, ngakho-ke akufanele uzizwe uyindlala uma ungeyena usanta ophelele. "Uma ushibilika, akukhona ukuphela komhlaba."